The Human Upgrade: Biohacking for Longevity & Performance

Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to feel better. Reed Davis is the Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He is known as one of the most successful and experienced clinicians in the world, having provided functional lab assessments to over 10,000 clients for hormone, adrenal, digestive, immune and detoxification issues as well as infections, infestations, food sensitivities and chronic stress-related problems. Reed served as a Health Director and Case Manager for over 15 years and now teaches a course in functional medicine with over 2,000 trainees in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps doctors interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of environmental medicine. Walter shares how excessive environmental toxicants are leading to autism, autoimmune diseases and weight gain and what to do about it. Walter Crinnion received his Naturopathic Doctor degree in the first graduating class from Bastyr University in 1982 and went on to develop the most comprehensive cleansing facility in North America in the Seattle area. Individuals at the facility were able to reduce their body burden of environmental toxicants and recover their health - with spontaneous remissions of all autoimmune disorders, certain cancers, chemical sensitivity, fibromyalgia, Parkinsonism and even ALS. Dr. Crinnion has been a faculty member at four different Naturopathic Medical Schools and was the founding department chair for Environmental Medicine at the Southwest College of Naturopathic Medicine (Tempe, AZ) from 2003-2013. He now focuses on training other healthcare professionals in Environmental Medicine. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response. Dr. Porges is a Distinguished University Scientist at Indiana University where he directs the Trauma Research Center in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the University of Illinois at Chicago, where he directed the Brain-Body Center in the Department of Psychiatry, and Professor Emeritus at the University of Maryland, where he chaired the Department of Human Development and directed the Institute for Child Study. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to choose a safer antibiotic. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more productive every day with one easy trick, setting your intentions with a "doorframe trigger," the 5 things you need to be successful and Your Next Bold Move course on Oprah.com. Enjoy the show! Brendon Burchard is founder at the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, The Charge, and The Millionaire Messenger. Brendon has the #1 rated personal development show on YouTube, is one of the top-100 most followed public figures on Facebook, and he's shared the stage with other notable speakers such as Tony Robbins, Richard Branson, the Dalai Lama, Steve Forbes, and Katie Couric. His educational work has helped millions of people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development, and his programs like the Experts Academy and World's Greatest Speaker Training have helped to jump-start thousands of people on the way to the careers they dream about. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk. Today's guest is a neuroscientist, New York Times bestselling author (with over 4 million books sold), and a leading high-performance business strategist. Robert Cooper serves as CEO of Cooper Neuroscience Lab and Cooper Strategic, a global consulting firm that draws on a peak performance database with more than one million leaders, professionals and teams. Robert brings a long history of working with elite performers and top leaders using neuro- science to get the most out of their brains, their time, and their performance. I sat down with Robert after his keynote address at the 3rd annual Bulletproof Biohacking Conference. He and I talked about the neuroscience of aiming your brain, how to hack the hard-wired human nature that can limit your performance, and how to build new habits that burn better programs into the structure of the brain. Find out more about Roberts work at Cooperstrategic.com. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear Of Missing Out). Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, "The Prophet of Habit-Forming Technology." Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products, which won the "Marketing Book of the Year" award from 800 CEO Read. In addition to blogging at NirAndFar.com, Nir's writing frequently appears in TechCrunch, Inc, The Harvard Business Review, and Psychology Today. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when it's a good idea to be vegetarian. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthony Meindl comes on Bulletproof Radio today to discuss overcoming personal fears, what it's like coaching actors, handling problems creatively, and why failure should always be an option. Anthony Meindl is an award-winning writer/director/producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl's Actor Workshop (AMAW) with studios in Los Angeles, New York, London, Vancouver, and Sydney. AMAW was honored by Backstage four years in a row and named the Best Acting Studio in Los Angeles (Best Scene Study and Best Cold Read). Meindl is known for teaching the new generation of Hollywood stars led by Golden Globe Nominee Shailene Woodley (Divergent). He is a contributor to the Huffington Post, and Backstage. He is the author of the best-selling creativity book At Left Brain Turn Right, and his new book Alphabet Soup For Grown-Ups is available now. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Amy Shah comes on Bulletproof Radio today to discuss pros and cons about western medicine, prevention through nutrition, symptoms of toxic mold exposure, vegan vs. low carb diets and intermittent fasting benefits. Dr. Amy Shah is a double board certified MD with medical training From Columbia University Medical Center, Beth Israel Deaconness/Harvard Medical School, and Albert Einstein College of Medicine. Before medical school, she graduated magna cum laude from the famed school of Nutrition at Cornell University. She has a large private practice and since 2013- online. She is releasing her first online health coaching program in October 2015 Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto's thyroiditis, symptoms of low thyroid function, supplements you should avoid, and an interesting fact about tobacco. Izabella Wentz is a passionate, innovative and solution focused clinical pharmacist. She has had a passion for health care from a very early age. After being diagnosed with Hashimoto's Thyroiditis in 2009, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto's. After two years of researching Hashimoto's and Hypothyroidism, she decided to combine emerging knowledge with her quality improvement expertise to run rapid tests of change on herself that led her to discover the root cause of her condition. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana and Brent come on Bulletproof Radio today to share their personal experience with Lyme disease and toxic mold exposure, as well as their suggestions on how you can cope with chronic illness. Dana Walsh, featured in the Lyme Documentary UNDER OUR SKIN, and Brent Martin are founders of Lyme Less Live More, identified a giant gap while recovering from Lyme: What to do in-between doctor visits? Each with a personal Lyme story and both having been down a long road with chronic illness (10 plus years), they recall that time when they felt they were left in the abyss. They realized to reverse an illness, it would take daily care and attention. Now, with the help of their expert faculty Dana and Brent teach a multi-facetted approach to recovering health that includes self-care, healthy mindset, and conscious awareness. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eli Block comes on Bulletproof Radio today to discuss what it's like to be an Orgasmic Meditation instructor, choosing the right partner, how OMing helps get you into a flow state, and similarities between porn and empty calories. Eli Block is a teacher, trainer, blogger, and Lead Orgasmic Meditation Instructor at OneTaste. Eli works with clients participating in programs ranging from private coaching and training to OneTaste's professional training and leadership track through all levels of Orgasmic practice. He is a prolific speaker recently having been invited as a guest lecturer for Tony Robbins' coaching staff at their annual retreat as well as Jaiya Ma's VIP Program. A deep lover of the feminine and the lead instructor for the OneTaste's Men's Program, Eli is passionate about realigning our understanding of gender, sexuality, and orgasm with nature. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on detox fads, his favorite "superfoods," and how you can start hacking gut bacteria. Dr. Mullin is an associate professor of medicine at The Johns Hopkins Hospital. He is board-certified in internal medicine, gastroenterology, integrative medicine, functional medicine and nutrition. Nationally and internationally renowned for his work in integrative gastroenterology and nutrition, Dr. Mullin has more than 20 years of clinical experience in the field of integrative gastroenterology and earned his master's degree in nutrition while in practice. He is an associate editor of several nutrition and integrative medicine journals. Dr. Mullin was selected by Dr. Andrew Weil to serve as a senior editor for the first book for physicians on integrative gastroenterology by Oxford Press, which was released in May of 2011. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to develop strong, healthy communities and how they have already upgraded longevity across the country. Dan Burden, the Director of Innovation and Inspiration for Blue Zones, LLC, has focused his entire career on helping the world get back on its feet. Dan created the walking audit; a highly interactive way to help people see their community through a sharper, more people focused lens. This popular annual NPSG walking audit workshop is designed to help participants fine-tune their most engaging public interaction skills. Dan illustrates the benefits of sometimes-simple and oft-difficult changes, and provides a roadmap for people to create neighborhoods, streets and cities that are more healthy and better connected. Samantha helps communities-neighborhoods, towns and cities-become healthier, better connected, more accessible and age-friendly. Over the last four years, Samantha has worked in over 100 cities, facilitating walkability, active-living and safe routes to school workshops and developing community-led action plans for communities. She brings to this effort a diversity of experience in community engagement, the power of neighborhood leadership, and civic co-creation from living and working in South Africa for a year, to two years as AmeriCorps volunteer with Amherst H. Wilder Foundation and the City of Saint Paul Office of the Mayor. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a "fermentationist" is, how you can cultivate healthy gut bacteria, and the best foods to eat for gut health. Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. Her mission is to radically improve people's health while empowering them to revolutionize the local food system using delicious, local and healthy food. A skilled herbalist with a background in microbiology, she is certified by the Institute of Integrative Nutrition and Columbia University. Summer has created an avid following with her signature programs The Probiotic Power Cleanse, Gut Rebuilding, and the yearlong Fermentationist Certification Program. Enjoy the Show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it's relation to autism and Alzheimer's, prebiotics you should be taking, and the importance of a balanced gut. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D in mushrooms. Jeff Chilton has been in the mushroom industry since 1973. He is a founding member of the World Society for Mushroom Biology and Mushroom Products and a member of the International Society for Mushroom Science. Jeff Chilton's company, Nammex, was the first company to offer certified organic mushrooms to the supplement industry in the United States. Nammex extracts are used by many supplement companies and are considered high quality based on scientific analysis of the active compounds. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and why you should avoid fluoride. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom O'Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers of smart meters on our health. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, orthorexia and the Bulletproof Diet, ways to overcome jet lag, and seasonal affective disorder (SAD). This episode has a ton of great information all condensed into one, enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to make the most out of it. Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. He is a summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury. Dr. Tarique Perera is a board psychiatrist with an MD from Harvard. He is a world-class expert in medication management and psychotherapy, a thought leader in psychopharmacology and has been ranked as one of the best psychiatrists in America. Dr. Perera is also the President of the Clinical TMS Society and the founder of Contemporary Care, the leader in administering TMS treatment. His advancements in TMS treatment were featured on the Dr. Oz show. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop smoking marijuana, and how butter can transform cooking. Garyn Angel is the Founder and CEO of MagicalButter.com, a Seattle-based technology company that has revolutionized botanical extractions with their award-winning appliance. He is the President of ThinkMB, a Global Think Tank that combines Traditional Chinese Medicine, cannabis, and modern day science. In 2014, Garyn was selected to the CNBC NEXT List for his work with Legal Marijuana. Prior to MagicalButter, he was the President of G. Angel & Associates, Inc., a leading Advanced Estate Planning and Tax Specialty firm. In 2008 he was named one of America’s Top Financial Planners by Reuters Advice Point. Garyn radiates positivity and wants everyone to be happy and healthy. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our gut flora, and how a fecal transplant can save your life. Les Dethlefsen, Ph.D., is a staff scientist at the Relman labs at Stanford. Since joining the lab in 2004, his work has been focused on the temporal dynamics of the gut microbiota. Les has an undergraduate double major in physics and molecular biology. He earned his Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State. His current study, ‘Dynamics of the Human Microbiota,’ is looking for participants. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women. Ariane Resnick is a private chef and nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities Gwyneth Paltrow, Chris Martin, Jeff Franklin and others. Ariane recently released her first book, “The Bone Broth Miracle.” She is also a survivor of late stage Lyme Disease chemical poisoning and recovered holistically from bone both. Ariane has been featured in Well + Good NYC, In Style, Star, Goop.com, and Food Network’s “Chopped.” Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need cholesterol, and what makes glyphosate so dangerous. Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received her B.S. degree in Biophysics, M.S. and E.E. degrees in Electrical Engineering, and Ph.D in Electrical Engineering and Computer Science, all from MIT. Her research concentrates mainly on the relationship between nutrition and health. She has written 10 papers on modern day diseases and the impact of nutritional deficiencies and environmental toxins on human health. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to panhandling in Austin, Tx. He also explains how to build a rejection proof team and overcoming fear. Jia Jiang is an entrepreneur, speaker, blogger and author of Rejection Proof. After being turned down by an investor he decided he needed to learn to deal with rejection and set out to spend 100 days getting rejected. Applying what he learned, Jia’s life goal is to build a world in which we are no longer crippled by the fear of rejection. He is making this a reality through his blog, social media talks and his recent book. Jia’s story has been shared on CNN, Yahoo News, Time Magazine and Bloomberg Businessweek. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function and fat loss, getting the best source of caffeine from Yerba Mate or coffee, and bulletproof cooking along with other great questions that our listeners have submitted to Bulletproof Radio. This episode has a ton of great information all condensed into one, enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui. Dr. Ibrahim Karim is an architect and the founder of BioGeometry, the science of using the energy principles of shape to balance biological energy systems and harmonize their interactions with the environment. He is the CEO, president and founder of BioGeometry Energy Systems LTD and the owner of Alemara Architecture Consultants, which was founded by his father in the 1930s. He is a graduate of the prestigious Federal Institute of Technology (ETH) in Zurich, Switzerland with MA and D.Sc. in Architecture and Tourist Planning. He occasionally teaches as a visiting professor of Architecture at several universities. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Steve Wood is the President and CEO of Zona Health which manufactures and sells the Zona Plus. With over 30 years of executive management experience, including 10 years in the medical device field, he has directed the marketing of medical devices in the US, EU and Canada increasing sales 8x in 3 years. He has a BA in Political Science and Economics from Pepperdine University and is a fellow of the International Academy of Apologetics in Strasbourg, France. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and if size really matters. Emily Morse is a sex and relationship expert and host of the top downloaded podcast, Sex with Emily. She is a Bravo TV star and author of Hot Sex: Over 200 Things You Can Try Tonight. Emily was voted the #1 dating and sex expert by DatingAdvice.com and the #1 dating and sex expert to follow on Twitter. She has been featured in The New York Times, Los Angeles Times and San Francisco Chronicle. Emily earned her Doctor of Human Sexuality from the Institute for the Advance Study of Human Sexuality. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a meaningful brand, and how you can improve your story. Robert McKee, a Fulbright Scholar, is an author, BAFTA winner and the most sought after screenwriting lecturer on the planet. Former students of his “STORY Seminar” include over 60 Academy Award Winners, 200 Emmy Award Winners, 100 WGA Award Winners and 50 DGA Award Winners. Robert has been profiled on 60 Minutes and his articles on STORY have been featured in Harvard Business Review, The Wall Street Journal, Vanity Fair and many more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women. Julie Holland, M.D., is a psychiatrist who specializes in psychopharmacology. She is the author of Weekends at Bellevue and her new book, Moody Bitches: The Truth About the Drugs You’re Taking, the Sleep You’re Missing, and What’s Really Making You Feel Crazy. She is also the editor of two non-profit books on MDMA and Cannabis where the proceeds from each fund therapeutic studies. She has been featured on CNN, Katie Couric, Dr. Oz, Good Morning America, and Today. She has a private practice in New York City and lives with her husband and two children in Harlem Valley. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, early stages of Alzheimer’s and dementia, and the effects of gluten on our brains. Enjoy the show! Max Lugavere is a multi-hyphenate filmmaker and media personality. He is the director, writer, and narrator of BREAD HEAD, a documentary exploring the impact of diet and lifestyle on brain health. Max has written about science, technology and health innovation for The Daily Beast, Fast Company, Huffington Post, and Psychology Today. Max created and hosted Acting Disruptive, AOL’s top viewed web series ever. He was also the host and producer of Al Gore’s Emmy-winning Current TV. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast and, the truth about Aspartame and Roundup. Dr. Mercola is a well-known osteopathic physician (DO) and a three-time New York Times Bestselling author. He is the founder of Mercola.com, which is the #1 Natural Health site on the Internet with over one million subscribers. Dr. Mercola was named the top Ultimate Wellness Game Changer by the Huffington Post in 2009. He has been featured in various media outlets such as TIME magazine, LA Times, ABC News, CNN, Fox News, Today Show, Dr. Oz, Forbes Magazine and others. His primary passion is transforming the conventional medical paradigm in the United States. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can upgrade your life. Enjoy the show! Dr. Daniel Amen is a physician, double board certified psychiatrist, nine-time New York Times bestselling author, Founder and CEO of Amen Clinics. He has written, produced and hosted 9 popular shows about the brain that have aired over 70,000 times across North America and have raised more than $52 million dollars for public television. His work has been featured in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, Washington Post, LA Times, Men’s Health, Bottom Line, and Cosmopolitan. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and the art of public speaking. Enjoy the show! Jake Ducey is an author and speaker at 19 he independently released his first book, “Into the Wind,” about quitting college basketball to travel the world. Ducey then became the youngest motivational author to sign a book deal with Penguin/Random-House for his second book, “The Purpose Principles.” This spring he will embark on one of the largest book tours ever which will be filmed and produced into a major documentary about his generation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better sex. Enjoy the show! Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the first online meditation training program. She began her meditation training in Rishikesh, India and was inspired to become a meditation teacher after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway. She has taught at Google, Harvard Business School, Viacom, and Summit Series. She has also been featured in The New York Times, Huff Post LIVE and Mind Body Green. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self experimentation. Enjoy the show! Gary Taubes is an American science writer. He is the author of Good Calories, Bad Calories which is titled The Diet Delusion in the UK and Why We Get Fat. He has won the Science in Society Award of the National Association of Science Writers three times and was awarded an MIT Knight Science Journalism Fellowship for 1996-97. He is also a co-founder of Nutrition Science Initiative. NuSI’s mission is reduce the individual, social, and economic costs of obesity, diabetes, and their related diseases by improving the quality of science in nutrition and obesity research. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes and natural remedies for ADD, flow states and addiction, gender differences in relationships, and Taoist principles of sexuality. Enjoy the show! John Gray is the best-selling relationship author of all time and the most trusted voice in relationships today. He is the author of 17 books, including The New York Times # Best-Selling Book, Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world. For more than 35 years he has conducted public and private seminars for thousands of participants. He is a popular speaker and has appeared on Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Larry King Live, CNN and many others. John’s purpose is to create a world where men and women understand, respect, and appreciate their differences and ultimately work together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen - The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show! Todays episode was shot during PaleoF(x), one of the largest Paleo conferences in the country, where I had the privilege to give a keynote address. Today’s short report is about my upcoming Moldy documentary, mold toxins in our coffee, and how mold exposure makes you weak, sick, and fat. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy Medicine, The Four Winds Society. He was the youngest clinical professor at San Francisco State University where he directed his own laboratory, the Biological Self-Regulation Lab, investigating how energy medicine and visualization could change brain chemistry. He spent 25 plus years studying the healing practices of the Amazon and Inka shamans, and the producer of a documentary film, Amazonia: Healing With Sacred Plants. Why you should listen - Alberto Villoldo comes on Bulletproof Radio today to discuss healing with ayahuasca, hacking your brain, supplementing, and his new book One Spirit Medicine. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” He is a bestselling author with his book, “The Tapping Solution: A Revolutionary System for Stress-Free Living.” Nick is the creator and producer of a breakthrough documentary film, “The Tapping Solution,” which chronicles ten people overcoming tremendous challenges using tapping. He has presented live tapping sessions and shared the stage with speakers of the caliber of Wayne Dyer, Louise Hay, Jack Canfield, Bob Proctor, Lynne McTaggart, and others. Why you should listen - Nick Ortner comes on Bulletproof Radio today to explain what “tapping” actually is, how tapping was discovered, how tapping can help pain and stress, and his new book “The Tapping Solution for Pain Relief”. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as well as other popular websites like True Films, Quantified Self, and The Technium. He has written several books including “What Technology Wants”, “New Rules for The New Economy”, and “Out of Control”, a classic book of decentralized emergent systems which inspired the Matrix trilogy. Why you should listen – Kevin Kelly comes on Bulletproof Radio today to discuss the quantified-self movement, the power of brain plasticity, his take on transhumanism, and emerging decentralized systems. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show! Todays episode was shot during PaleoF(x), one of the largest Paleo conferences in the country. I talk about what happens when you consume alcohol, which types of alcohol are okay to drink and which ones to avoid, supplementing for hangover cures and recovery, and common toxins found in alcohol. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, playing in the flow dojo, and why consequences are important. Enjoy the show! Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on neuro-somatics of ultimate human performance. His work ranges form Fortune 500 companies, leading business schools, Young President’s Organization (YPO), to Red Bull and its stable of world-class athletes. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution, and leadership. He is a sough-after speaker, presenting to diverse and high-performing communities such as YPO, Summit Seriers, MaiTai Global, TEDx, and the Advertising Research Foundation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim Ferris Experiment, learning new skills, and hacking pain and injury. Enjoy the show! Tim Ferriss is the writer of multiple #1 New York Times bestsellers - The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. He is an investor and advisor for companies like Twitter, Facebook, and Uber to name a few. He’s been invited to speak at organizations like Google, Microsoft, Harvard Business School, and The Central Intelligence Agency (CIA). Fast Company listed Tim as one of “the most innovative business people” and he is kicking off his new tv series, The Tim Ferriss Experiment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why you should listen – Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental toxins, and why sunblock isn’t as safe as you may think. Enjoy the show! Dr. Trevor Cates received her medical degree from the National College of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She was appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine Advisory Council and served on the American Association of Naturopathic Physician’s board. Check her out at the Glowing Skin Summit where she is hosting leading experts in wellness and skin health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.