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The E3 Rehab Podcast

The E3 Rehab Podcast

219 episodes — Page 4 of 5

102. Imposter Syndrome and Reflections of a New Grad

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Chris and Marc sat down to chat about life as a new grad physical therapist. We discuss: the most challenging aspects of clinical practice, biggest wins as a young clinician, lessons from patients that you don't learn in PT school, imposter syndrome, advice for students and new grads, and much more. --- Watch the full episode: https://youtu.be/LLHT5O8o3QM --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Jun 27, 20231h 8m

100. Cognitive Functional Therapy - The RESTORE Trial w/ Peter Kent and Peter O'Sullivan

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Chris and Sam sat down with Peter Kent and Peter O'Sullivan to discuss their new publication in The Lancet titled, Cognitive functional therapy with or without movement sensor biofeedback versus usual care for chronic, disabling low back pain (RESTORE). We dive into: the decision making process and steps involved for creating this trial, the three components of cognitive functional therapy, primary clinical outcomes and results of this study, the unfortunate reality of usual care for low back pain, key recommendations for clinicians, and much more. More about Peter and Peter: The RESTORE Trial Restorebackpain.com Peter Kent's ResearchGate Peter O'Sullivan's Research Gate Peter O'Sullivan's Twitter --- Watch the full episode: https://youtu.be/8I2NIdNPSbg --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Jun 13, 20231h 20m

99. Persistent Sciatica - An Update w/ Jacob Harden

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Chris and Sam sat down with Jacob Harden to discuss his two year update managing persistent sciatica. Jacob is a Chiropractor, Director of Rehab at Orlando Sports Rehab, and a Health and Fitness Continuing Education Provider. We dive into: the background on Jacob's initial injury, a recap from our prior conversation and his status at the 6 month mark, evolution of symptoms and function over the past 18 months, 2 year MRI follow-up results, surgical and injection options, rethinking graded exposure, and much more. Previous Episode with Jacob: Episode #49: Persistent Sciatica More about Jacob: Jacob's Website: Orlando Sports Rehab Jacob's Instagram Jacob's Twitter --- Watch the full episode: https://youtu.be/ivBA9TBjJJ4 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Jun 6, 20231h 0m

98. Isometrics w/ Alex Natera

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Chris and Sam sat down with Alex Natera to discuss all things isometrics. Alex is a Strength and Conditioning Coach, Performance Science Manager at the New South Wales Institute of Sport, and Performance Consultant. We dive into: Isometrics versus isotonics, general versus task specific isometrics, holding versus pushing isometrics, determining appropriate durations, volumes, and intensities, and much more. More about Alex: Alex's Instagram Alex's Website: Natera Performance Solutions Alex's Twitter Sportsmith: Isometric Strength Training Course Sportsmith Article: All Isometric Training Is Not The Same Sportsmith: How to use pseudo- and quasi-isometrics with your athletes --- Watch the full episode: https://youtu.be/SbqxehPnEIw --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

May 30, 20231h 26m

96. Force Awakens: A New Hope For Athletic Shoulder Strength Testing w/ Ben Ashworth

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Chris and Sam sat down with Ben Ashworth to discuss athletic shoulder strength testing. Ben is a physio, coach, high performance consultant, and PhD candidate specializing in shoulder rehabilitation, monitoring, and performance. We dive into: the conception of the ASH test, differentiating short versus long lever testing, reliable testing setups, rate of force vs peak force, specific numbers and percentages to use as rough standards, frameworks for return to practice and sport, and much more. More about Ben: Athletic Shoulder Instagram Athletic Shoulder Website Ben's Twitter Ben's Online Course: Athletic Shoulder Level 1 Papers discussed and references: Force Awakens The ASH Test ASH References ASH Test Protocol --- Watch the full episode: https://youtu.be/5E1yGs2gCxE --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

May 16, 20231h 10m

95. Do Running Shoes Reduce Injury Risk and Improve Performance? w/ Jason Tuori

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Chris and Sam sat down with Jason Tuori to discuss running shoes and their impact on injury risk and performance. Jason is a Physical Therapist, Performance Coach at the University of Rochester, and the co-host of PT Inquest and The PT Podcast Network. We dive into: do shoes actually reduce injury risk, can they improve performance, does it matter which type of shoes to buy, design considerations, super shoes, shoes in the context of a clinical examination and decision making, and much more. More about Jason: Jason's Instagram Jason's Twitter PT Inquest --- Watch the full episode: https://youtu.be/QnwKP21V5KQ --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

May 9, 20231h 1m

94. Force Plate Testing and Training w/ Laura Opstedal

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Chris and Sam sat down with Laura Opstedal to discuss force plate testing and training in the context of ACL rehab. Laura is a Physical Therapist and owner of Build Physio and Performance in Bozeman, Montana. We dive into: utilization of force plates in early, mid, and late stage rehabilitation, tests that Laura no longer uses, recommendations for clinicians who do not have access to force plates and for those who are brand new to them, testing versus performance, and much more. More about Laura and Build Physio: Build Physio Instagram Laura's Instagram Laura's Twitter Build Physio Website --- Watch the full episode: https://youtu.be/7D9x424X4g0 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

May 2, 202340 min

93. Achilles Tendinopathy and Achilles Tendon Ruptures w/ Karin Silbernagel

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Chris and Sam sat down with Karin Silbernagel to discuss achilles tendinopathy and achilles tendon ruptures. In the first half of our conversation with Karin, we discuss tendinopathy versus tendinitis and tendinosis, diagnostic criteria, biggest findings over the past 1-2 decades regarding tendon related research, insertional versus mid portion achilles tendon pain, average recovery timelines, pain during rehab and training, and much more. In the latter half of our conversation, we chat about achilles tendon ruptures including risk factors, surgical versus non-surgical considerations and recommendations, and objective testing. Karin is a researcher, professor, clinician, and the Associate Chair of the Physical Therapy Department at the University of Delaware. More about Karin: Karin's Twitter Karin's ResearchGate --- Watch the full episode: https://youtu.be/ZHnZkGJvyJQ --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Apr 25, 202359 min

92. 2023 Aspetar Clinical Practice Guideline on Rehabilitation after ACL Reconstruction w/ Roula Kotsifaki

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Chris and Sam sat down with Roula Kotsifaki to discuss the brand new Aspetar Clinical Practice Guideline on rehabilitation after anterior cruciate ligament reconstruction. Roula is a physiotherapist and researcher at Aspetar in Doha, Qatar and the lead author on this clinical practice guideline. We discuss: the timing and structure of rehabilitation, exercise initiation, closed versus open kinetic chain exercises, return to running, return to sport, and much more. Primary Paper Discussed: Aspetar clinical practice guideline on rehabilitation after anterior cruciate ligament reconstruction New Aspetar Infographic Infographic. Aspetar clinical practice guideline on rehabilitation after ACL reconstruction: an interactive figure More About Roula and Aspetar: Roula's Research Gate Aspetar Website Aspetar Instagram Aspetar YouTube Aspetar Twitter --- Watch the full episode: https://youtu.be/nqST1zaayMA --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Apr 18, 20231h 8m

91. Consensus Statement on Return to Sport w/ Clare Ardern

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Chris and Sam sat down with Clare Ardern to discuss all things return to sport. Clare is the Editor-in-Chief of JOSPT, the Journal of Orthopedic and Sports Physical Therapy, Physiotherapist, and researcher currently based out of Vancouver, British Columbia. We focus the conversation around the paper titled, "2016 Consensus statement on return to sport from the First World Congress in Sports Physical Therapy, Bern" in which Clare was the lead author. We discuss: The spectrum of return to participation all the way up to return to performance, defining success across multiple stakeholders, shared decision making, the StaRRT Framework, assessing readiness, ACL specific RTS considerations and timelines, and future priorities and directions. Primary Paper Discussed: 2016 Consensus statement on return to sport An additional read that Clare recommends: 2022 Bern Consensus Statement on Shoulder Injury Prevention More About Clare and JOSPT: Clare's Twitter JOSPT Twitter JOSPT Insights Podcast JOSPT.org JOSPT Instagram --- Watch the full episode: https://youtu.be/3Al0hxLQgvE --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Apr 11, 20231h 9m

90. The Goldilocks Principle of Rehab

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Chris sat down with Sam Spinelli and Marc Surdyka to discuss The Goldilocks Principle of Rehab. Marc discusses the story of Goldilocks and The Three Bears and the inspiration for the new E3 Goldilocks Just Right teeshirts. Sam then dives into the concept of load and outlines both the Envelope of Function, by Scott Dye, and the Physical Stress Theory, by Michael Mueller and Katrina Maluf. Marc then talks about utilization and implementation of these principles in both a rehab and training context. Marc discusses some of the limitations and methodological flaws with attempting to identify an ideal training load in the context of injury prevention. Lastly, Marc and Sam both touch on the downsides of gathering too much data and information surrounding sleep, readiness, and performance. Papers Discussed: Envelope of Function Physical Stress Theory Training Load and Its Role in Injury Prevention, Part 1: Back to the Future Training Load and Its Role in Injury Prevention, Part 2: Conceptual and Methodologic Pitfalls More on the Goldilocks Principle: E3 Blog E3 YouTube Video --- Watch the full episode: https://youtu.be/0Lw_x1fCgiU --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Apr 4, 202358 min

89. All Things Hypermobility and Upper Cervical Instability w/ Taylor Goldberg

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Chris and Sam sat down with Taylor Goldberg to discuss hypermobility spectrum disorders, hyper-mobile Ehlers-Danlos Syndrome (also known as hEDS), and upper cervical instability. We initially dive into an article published earlier this year by Leslie Russek and colleagues titled, "Presentation and physical therapy management of upper cervical instability in patients with symptomatic generalized joint hyper mobility: International Expert Consensus Recommendations." Within the paper, we talk about diagnostic criteria, screening for red flags, the clinical examination, and recommended treatment interventions. Taylor discusses the outdated terms and beliefs that still occur in research and clinical practice surrounding things such as chiropractic subluxations vs true subluxations, posture, and alignment. We then discuss medical gaslighting for hEDS along with examples of both under and over-medicalization of this condition. We then discuss strength training for this population, and Taylor finishes the discussion by dispelling a few more myths surrounding those diagnosed with hEDS. Russek et al, 2023 Paper More about Taylor: Taylor's Website Taylor's IG Taylor's TikTok --- Watch the full episode: https://youtu.be/N1tWV3VklHA --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Mar 28, 20231h 6m

88. The Misconception of Sports-Specific Training w/ Q Willey

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Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q's athletic journey, from playing all the sports growing up, playing lacrosse at BYU, transitioning to UNC during his masters program and winning a National Championship with their men's lacrosse team, to competing on the USA Olympic Bobsled Team. We discuss the physiological demands across sports and we compare field sport athletes versus highly niche sports like bobsled. We then talk about some of the flawed views, and implementation of, "sports-specific" training with professional athletes. We then switch gears and talk about Q's experiences with belief change, coming to grips with uncertainty, and remaining open minded as both a clinician, coach, and human. More about Q: Q' Instagram Q's Website --- Watch the full episode: https://youtu.be/85_GWI8bLXk --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Mar 21, 20231h 8m

87. Putting Special Tests for Rotator Cuff-Related Shoulder Pain out to Pasture w/ Paul Salamh

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Chris and Sam sat down with Paul Salamh to discuss his 2020 JOSPT Viewpoint titled, "It Is Time to Put Special Tests for Rotator Cuff-Related Shoulder Pain out to Pasture." Paul is a researcher, professor, and clinician at the University of Indianapolis who specializes in shoulder / upper extremity related conditions. We dive into Paul and Jeremy Lewis' decision to write this piece, identifying the most common shoulder special tests, convergent validity and reference / gold standards, imaging findings and their correlation (or lack thereof) with pain / function, and pre and post test probabilities. We then talk about the recommended examination elements for rotator cuff-related shoulder pain. Lastly, we discuss Paul's current research project with Jeremy Lewis involving frozen shoulder. More about Paul: 2020 JOSPT Viewpoint on Shoulder Special Tests Paul's Twitter Paul's ResearchGate --- Watch the full episode: https://youtu.be/fqLSj3Deg9Y --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Mar 14, 20231h 6m

86. Total Hip Replacement at 19 Years Old w/ Marc Surdyka

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Chris and Sam sat down with Marc Surdyka, one of E3 Rehab's co-founders and co-owners, and physical therapist based out of Los Angeles, California. We dive into Marc's story surrounding his hip replacement at the age of 19. We discuss Marc's initial diagnosis of Acute Lymphoblastic Leukemia, the onset of avascular necrosis and eventual decision for the total hip replacement, his experience the months following the surgery, his reflections on the past 14 years since the surgery and managing training and life, and finally, recommendations for individuals considering a hip replacement or for those already going through the rehab process. More about Marc's Hip Total Hip Replacement: E3 Video: How I Train With a Total Hip Replacement as a 31 Year Old E3 Video: You Can Be Fit, Active, and Healthy with a Total Hip Replacement / Arthroplasty E3 Video: Total Hip Replacement Q&A | Doctor of Physical Therapy & Proud Owner of a Hip Prosthesis E3 Video: Doctor of Physical Therapy Answers Your 10 Most Common Questions About Total Hip Replacements E3 Blog: Total Hip Replacement E3 Blog: Total Hip Replacement Question and Answer --- Watch the full episode: https://youtu.be/Iq3CZUSSrwE --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Mar 7, 202350 min

85. Military Medicine and Pragmatic Health w/ Chris Juneau

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Chris and Sam sat down with Chris Juneau to discuss a variety of topics including: his time spent at The Ohio State University and University of Louisville, his experience in New Zealand for his masters, his transition into working the military / special forces population, military medicine, assessments in the military, recommendations for other rehab providers working in the military setting, and much more! Chris Juneau is a Sports Residency and Performance Trained Doctor of Physical Therapy with a Specialization in Athletic Performance, a Masters of Philosophy in Biomechanics (specifically rate of force development), and a Certification in Strength & Conditioning. Chris is currently working with the US Army Special Operations Command at Fort Bragg in North Carolina. He currently also serves in leadership with the American Academy of Sports Physical Therapy and also in various mentorship and educational roles. More about Chris: Chris' Website Chris' Twitter PT Inquest Podcast --- Watch the full episode: https://youtu.be/a2ZEulmbMH0 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Feb 28, 20231h 20m

84. Tik Tok, Navigating Social Media, and Persistent Pain w/ Aaron Kubal

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Chris and Sam sat down with Aaron Kubal to discuss a variety of topics including: his reason for starting TikTok videos, evolution of how he runs his consultations, persistent pain, navigating social media, his most controversial posts, and updates moving into the New Year. Aaron is a chiropractor and fully remote rehab provider and educator based out of Minnetonka, Minnesota. We hope you enjoy! More about Aaron and his course: Aaron's TikTok: https://www.tiktok.com/@aaron_kubaldc Aaron's Instagram: https://www.instagram.com/aaron_kubal/ Aaron's Course: https://whytelehealth.thinkific.com/courses/why-telehealth --- Watch the full episode: https://youtu.be/hFh9cavPk2k --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Feb 21, 20231h 5m

83. Complex Systems, Principles vs Methods, and Creating A Process w/ Quinn Henoch

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On this episode, Chris Hughen and Sam Spinelli sat down with Quinn Henoch to discuss his new course, CALU Foundations 2. We dive into: complex systems, becoming a systems thinker, principles vs methods, theories, models, and creating a process. Quinn is a physical therapist, coach, and educator based out of Orange County, CA and the CALU (Clinical Athlete + Level Up) co-founder. We hope you all enjoy! More about Quinn, his course, and CALU: Quinn's Instagram: https://www.instagram.com/quinn.henochdpt/ Clinical Athlete Instagram: https://www.instagram.com/clinicalathlete/ Level Up Instagram: https://www.instagram.com/thelevelupinitiative/ The CALU Community FB Page: https://www.facebook.com/groups/calucommunity/ CALU Plus Membership: https://www.wearecalu.com/changingthegame1 --- Watch the full episode: https://youtu.be/0T72uzw4DNM --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Feb 14, 20231h 15m

82. Exciting News, Clinical Practice, Training in 2023, and Muscle Energy Techniques

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On this episode, Marc Surdyka sat down with Sam Spinelli and a special guest to announce exciting news, as well discuss some important aspects of clinical practice and our current training and lifestyles. We also answer a question about muscle energy techniques from a listener. --- Make sure to leave us a review, welcome Chris Hughen to the team, and let us know what you want to hear about in future episodes! --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- This episode was produced by Matt Hunter.

Feb 7, 20231h 0m

80. Hip Osteoarthritis & Total Hip Replacements w/ Dr. Chris Raynor & Mehmet Gem

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In this episode, Marc Surdyka sat down with orthopaedic surgeon, Dr. Chris Raynor, and the hip physio, Mehmet Gem, to answer the most commonly asked questions related to hip osteoarthritis and total hip replacements. --- More about Dr. Chris Raynor: YouTube: https://www.youtube.com/@ChrisRaynorMD Website: https://drchrisraynor.com/ Instagram: https://www.instagram.com/stablekneez/ Twitter: https://twitter.com/stablekneez --- More about Mehmet Gem: Website: https://www.thehipphysio.com/ Instagram: https://www.instagram.com/the.hip.physio/ Twitter: https://twitter.com/thehipphysio --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- This episode was produced by Matt Hunter.

Jan 17, 20231h 9m

78. Cooking with Adhesions w/ Derek Miles

In this episode, we sat down with Derek Miles to discuss palpation, manual therapy, movement variability, and much more! --- More about Derek Miles: Seminars: https://www.barbellmedicine.com/seminars/ Instagram: https://www.instagram.com/derek_barbellmedicine/ Twitter: https://twitter.com/DMilesPT Blogs: https://www.barbellmedicine.com/blog/author/derek-miles/ --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- This episode was produced by Matt Hunter.

Dec 20, 202253 min

77. Foundations of Practice w/ Erik Meira

In this episode, we sat down with Erik Meira to discuss his Foundations of Practice as they relate to better understanding science and its application to rehab, patient interactions, biomechanics, and much more! --- More about Erik Meira: Foundations of Practice Online Course (Discount Code: E310 for 10% off) Instagram: https://www.instagram.com/erikmeirapt/ Twitter: https://twitter.com/erikMeira Website: https://thesciencept.com/ --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab VALD: https://vald.com/ --- This episode was produced by Matt Hunter.

Dec 6, 20221h 7m

70. Surgery or Rehabilitation for Anterior Cruciate Ligament Injury w/ Dr. Stephanie Filbay

In this episode, we sat down with Dr. Stephanie Filbay, a physiotherapist by background and now full-time researcher with expertise related to evaluating and optimizing outcomes after Anterior Cruciate Ligament (ACL) injury. We discussed her quantitative and qualitative research as it relates to ACL injuries, and she addressed common myths, such as the ACL being unable to heal, surgery being required to prevent additional knee injury, surgery being necessary to return to pivoting sports, and so much more! --- Twitter: https://twitter.com/stephfilbay Related Research: - Evidence-based recommendations for the management of anterior cruciate ligament (ACL) rupture - Activity preferences, lifestyle modifications and re-injury fears influence longer-term quality of life in people with knee symptoms following anterior cruciate ligament reconstruction: a qualitative study - Early ACL reconstruction is required to prevent additional knee injury: a misconception not supported by high-quality evidence - Delaying ACL reconstruction and treating with exercise therapy alone may alter prognostic factors for 5-year outcome: an exploratory analysis of the KANON trial - Prognostic Factors for Patient-Reported Outcomes at 32 to 37 Years After Surgical or Nonsurgical Managment of Anterior Cruciate Ligament Injury - Surgery or rehabilitation for anterior cruciate ligament injury: where are we now? - Evidence too weak to guide surgical treamtment decisions for anterior cruciate ligament injury: a systematic review of the risk of new meniscal tears after anterior cruciate ligament injury - Rehabilitation versus surgical reconstruction for non-acute anterior cruciate ligament injury (ACL SNNAP): a pragmatic randomised controlled trial - 32 Sponataneous healing of the ruptured anterior cruciate ligament: observations from the KANON trial - SPONTANEOUS HEALING OF THE RUPTURED ANTERIOR CRUCIATE LIGAMENT: OBSERVATIONS FROM THE KANON TRIAL --- More about us: YouTube: https://www.youtube.com/watch?v=xm8zaSgDIpM Website: https://e3rehab.com/blog/do-you-need-acl-surgery/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Aug 30, 202239 min

68. Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, & Lori Michener

In this episode, we sat down with Drs. Ellen Shanley, Craig Wassinger, & Lori Michener to discuss the latest evidence related to Frozen Shoulder as they've been working diligently on updating the Clinical Practice Guideline (CPG) for the Academy of Orthopedic Physical Therapy. --- American Society of Shoulder and Elbow Therapists --- More about us: YouTube: https://youtu.be/SV7exHYLVHU Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Aug 2, 202247 min

64. Pelvic Floor & Whole Body Physical Therapy w/ Dr. Jennifer Carr

In this episode, we sat down with Dr. Jennifer Carr to discuss pelvic floor and whole body physical therapy. Topics included: - Assessment and management of pelvic floor related issues - Clogged milk ducts and other painful breastfeeding conditions - Common myths and misconceptions - And much more! --- An added note from Jen: A unique part of the subjective exam that's different from an orthopedic exam is getting details on their bowel and bladder function including diet, fluid intake, and frequency of emptying as this helps us understand dietary and lifestyle contributions to their symptoms. We spend a ton of time talking about this before the objective exam. Reasons that I may be sending an individual back to their physician for further assessment prior to further treatment would include signs of an active infection that hasn't been treated, someone with unmanageable pain that may be appropriate for pain medication (this would include a vaginal suppository of Valium or other medications for example), a significant prolapse that does not reduce, and skin changes that potentially medical management. Red flags include sudden changes like someone who is suddenly losing a large volume of urine or leaking feces, sudden neurological changes like progressive weakness or sudden sensory changes, excessive bleeding. If it's someone pregnant, someone with high blood pressure, changes in fetal movement, any signs of vaginal bleeding during pregnancy, sudden SOB or signs of DVT. I'm sure there are more. Of course anyone not progressing as expected will be referred back to their treating physician. --- Pelvic Floor Anatomy: https://youtu.be/q0_JAoaM6pU --- More about Jennifer Carr: Instagram: instagram.com/dr.jencarrpt/ Website: https://www.theoriginway.com/about/dr-jennifer-carr-pt-dpt-ocs --- More about us: YouTube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Jun 7, 202252 min

63. Cash-Based Physical Therapy w/ Tony Comella

In this episode, we sat down with Tony Comella to discuss his physical therapy business. Topics included: - Cash vs Insurance - Marketing - Biggest mistakes to avoid - And much more! --- More about us: YouTube (Tony's clinic): https://youtu.be/Y3QHunjFRE8 Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

May 24, 202251 min

60. Return To Sport Process w/ Dr. Amy Arundale

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In this episode, we sat down with Dr. Amy Arundale to discuss the Return To Sport Process. Topics included: - Understanding Sport-Specific Demands - Measuring & Tracking Objective Data - Return to Running Criteria - Integrating Motor Learning Strategies - And much more! --- More about Dr. Amy Arundale: Instagram: https://www.instagram.com/squeakyedgar/ Twitter: https://twitter.com/soccerPT11 Previous Episode: https://open.spotify.com/episode/4wG7QzHRrhIpfuoTSzxnfm?si=fO3K_X2mRwy1X6TpNt8wTg --- More about us: YouTube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Apr 12, 202254 min

59. Achilles Tendinopathy w/ Dr. Peter Malliaras

In this episode, we sat down with Dr. Peter Malliaras to discuss Achilles Tendinopathy. Topics included: - Evaluation Priorities - Role of Exercise - Optimal Exercise Prescription - Monitoring Pain - Role of Injectables (PRP, corticosteroids, etc.) - Role of Adjunct Treatments (shockwave, orthoses, etc.) - Myths & Misconceptions - And much more! --- More about Dr. Peter Malliaras: Twitter: https://twitter.com/DrPeteMalliaras Website: https://www.tendinopathyrehab.com/ --- More about us: YouTube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Mar 29, 202240 min

58. Iliotibial Band Pain w/ Dr. Rich Willy

In this episode, we sat down with Dr. Rich Willy to discuss IT Band pain. Topics included: - Anatomy & function of the IT Band - Who gets it? Why? - Differential diagnosis - Rehab framework - Running retraining - Other common myths and misconceptions - And much more! --- More about Dr. Rich Willy: Twitter: https://twitter.com/rwilly2003 Instagram: https://www.instagram.com/montanarunninglab/ Blog Part 1: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-1-etiology-and-assessment/ Blog Part 2: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-2-treatment/ Paper (Open Access): https://link.springer.com/content/pdf/10.1007/s40279-021-01634-3.pdf --- More about us: YouTube: https://www.youtube.com/watch?v=qJ1mrNXXjSo Blog: https://e3rehab.com/blog/itband/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Mar 15, 20221h 2m

57. Abandoning Shoulder Impingement w/ Jared Powell

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In this episode, we sat down with Jared Powell to discuss the abandonment of shoulder impingement as a diagnostic label. Topics included: - History and evolution of the diagnosis - How the diagnosis influenced operative and non-operative management - Usefulness of the diagnosis - What we should call non-traumatic shoulder pain instead - Mechanistic rationale for our treatment - Other common myths and misconceptions - And much more! --- More about Jared Powell: Twitter: https://twitter.com/JaredPowell12 Instagram: https://www.instagram.com/shoulder_physio/ Website: https://www.jaredphysio.com/ Podcast: https://www.youtube.com/channel/UC9WC27yg4Y8gAwLI64cilug --- More about us: YouTube: https://youtu.be/GWCNfJCjvvY Website: https://e3rehab.com/blog/ Instagram: https://www.instagram.com/e3rehab/ --- Tolerating Uncertainty --- This episode was produced by Matt Hunter.

Mar 1, 202251 min

56. Patellofemoral Pain w/ Dr. Bradley Neal

In this episode, we sat down with Dr. Bradley Neal to discuss patellofemoral pain, including some of his most recent research on the topic. --- More about Dr. Brad Neal: Twitter: https://twitter.com/DrBradNeal Instagram: https://www.instagram.com/teampfp/ Team PFP Website: https://www.teampfp.com/ Website: https://www.essex.ac.uk/people/nealb76504/bradley-neal Paper: https://pubmed.ncbi.nlm.nih.gov/34740149/ --- More about us: YouTube: https://youtu.be/K3HxB6rAeDo Website: https://e3rehab.com/blog/pfp/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Feb 15, 202250 min

54. Running-Related Injuries, Rehab, & Performance w/ Dr. Jason Tuori

In this episode, we sat down with Dr. Jason Tuori to discuss running-related injuries, rehab, and performance. Questions included: - What are the most common running-related injuries? - What questions are you asking during the initial evaluation? - What does your physical examination entail? - What's your hierarchy of management strategies (education, load management, resistance training, running retraining, shoewear, foot orthoses, etc.)? - What do you recommend for improving performance and/or reducing the risk of injury? - What are the most common questions runners ask you? - And much more! --- More about Jason: Twitter: https://twitter.com/JasonTuoriPT Instagram: https://www.instagram.com/jasontuori.dpt/ Podcast: http://ptpodcast.com/ --- More about us: YouTube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Jan 18, 202256 min

49. Persistent Sciatica w/ Dr. Jacob Harden

In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months. --- More about Jacob Harden: Instagram: https://www.instagram.com/dr.jacob.harden/ Twitter: https://twitter.com/drjacobharden Website: https://orlandosportsrehab.com/telehealth --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://youtu.be/s4pCN0nUdJ8 --- This episode was produced by Matt Hunter.

Nov 9, 202148 min

48. Flexible Interactions w/ Ben Cormack

In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education. --- More about Ben Cormack: Instagram: https://www.instagram.com/corkinetic/ Twitter: https://twitter.com/CorKinetic Website: https://cor-kinetic.com/ --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab --- This episode was produced by Matt Hunter.

Oct 26, 202152 min

46. Femoroacetabular Impingement Syndrome w/ Dr. Joanne Kemp

In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included: - How is FAIS defined? - Who gets FAIS? Why? - What should be emphasized during an evaluation? - What are the key components of rehabilitation? - When should imaging be considered? - When should surgery be considered? - What are realistic expectations after surgery? - Common myths or misconceptions that need debunking? - And much more! --- More about Dr. Joanne Kemp: Twitter: https://twitter.com/JoanneLKemp ResearchGate: https://www.researchgate.net/profile/Joanne-Kemp-2 --- More about us: YouTube Video: https://youtu.be/ulHaddxEoyE Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Sep 28, 202146 min

45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins

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In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below! --- More about Adam Meakins: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins Blog: https://www.thesports.physio/back-pain-sucks/ --- More about us: YouTube Video: https://youtu.be/16FACiKt7G4 Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Sep 14, 202148 min

44. Hip Osteoarthritis & Total Hip Replacements (Top 5 Tips) w/ Mehmet Gem

In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included: - Tip #1: Don't rush off walking aids too early - Tip #2: Count your steps - Tip #3: If precautions are set, determine an end date - Tip #4: Focus on function and confidence before stretching - Tip #5: Start prehab if surgery is booked - Biggest misconception related to hip osteoarthritis - Biggest misconception related to total hip replacements --- More about Mehmet Gem: Twitter: https://twitter.com/TheHipPhysio Instagram: https://www.instagram.com/the.hip.physio/ Website: https://www.thehipphysio.com/ --- More Resources (Marc's Journey): Blog: https://e3rehab.com/blog/totalhipreplacement/ YouTube Video: https://youtu.be/V--lX3MTrm0 --- This episode was produced by Matt Hunter.

Aug 31, 202153 min

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability. - How is CAI defined? - What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI? - How do personal and environmental factors play a role? - What assessments should be prioritized? - What should be the focus of rehabilitation? - How can we reduce the risk of developing CAI? - And much more! More about Dr. Jay Hertel: Twitter: https://twitter.com/Jay_Hertel Website: https://education.virginia.edu/jay-hertel Paper (open access): https://pubmed.ncbi.nlm.nih.gov/31162943/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab This episode was produced by Matt Hunter.

Aug 17, 202140 min

42. Neuroplasticity & Motor Learning Strategies after ACL Reconstruction w/ Dr. Dustin Grooms

In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations. - What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation? - What motor learning strategies should clinicians be using to target these changes? - What assessments should clinicians add to their return-to-sport testing criteria? - What else should we be doing to reduce the risk of primary injury? - We also discuss the use of virtual reality, strobe glasses, unstable surfaces, metronomes, dual tasking, and much more! More about Dr. Dustin Grooms: Twitter: https://twitter.com/dusty_grooms Website: https://www.ohio.edu/chsp/groomsd Research Gate: https://www.researchgate.net/profile/Dustin-Grooms Relevant research (not all inclusive): https://pubmed.ncbi.nlm.nih.gov/31408765/ https://pubmed.ncbi.nlm.nih.gov/31901699/ https://pubmed.ncbi.nlm.nih.gov/33873089/ https://www.researchgate.net/publication/344980912_Clinical_Applications_of_Motor_Learning_Strategies https://pubmed.ncbi.nlm.nih.gov/33842051/ https://pubmed.ncbi.nlm.nih.gov/30719683/ https://www.researchgate.net/publication/328946995_The_Development_and_Reliability_of_Four_Clinical_Neurocognitive_Single-leg_Hop_Tests_Implications_for_Return_to_Activity_Decision_Making More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab This episode was produced by Matt Hunter.

Aug 3, 20211h 19m

40. ACL Injuries & Rehab in Professional Women's Sports w/ Dr. Nicole Surdyka

In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women's sports. Topics included: - Gendered environmental approach to ACL injury risk - Positively changing the landscape for these athletes and advice for coaches/clinicians - Viewing rehab after an ACL injury as an opportunity for introduction/exposure to S&C - Differences in rehab at the professional level - Advice for students and clinicians who want to work in professional sport - And much more! More about Nicole: Instagram: https://www.instagram.com/dr.nicolept Twitter: https://twitter.com/NSurdykaPhysio Website: https://www.nicolesurdykaphysio.com/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab This episode was produced by Matt Hunter.

Jul 6, 202149 min

39. Disc Herniations & Sciatica w/ Tom Jesson

In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included: - What do patients mean when they say sciatica? - What do clinicians mean when they say sciatica? - How do we navigate that difference in understanding? - What should we focus on during the subjective history? - What should an objective exam entail? - What is known about management including medications, injections, surgery, and physical therapy? - What is known about risk factors and prognosis? - And much more! More about Tom: Twitter: https://twitter.com/thomas_jesson Website: https://tomjesson.com/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Jun 22, 202157 min

37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included: - What should be included in the assessment? - What's the role of MRI? - How soon should rehabilitation begin? - What exercises and progressions are recommended? - When should an athlete return to running and how is that process structured? - What criteria determine when it's safe to return to sport? - Does hamstring strain rehabilitation need to be pain-free? - And much more! More about Dr. Jack Hickey: Twitter: https://twitter.com/jackhickey89 SPRINT Research Centre: https://twitter.com/SPRINT_ACU Research Gate: https://www.researchgate.net/profile/Jack-Hickey-5 Paper discussed: https://pubmed.ncbi.nlm.nih.gov/31253060/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/QvV3GZ2uuNk

May 25, 20211h 1m

36. Tibialis Posterior Tendinopathy w/ Dr. Megan Ross

In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included: - Anatomy and function of the tibialis posterior - Appropriate diagnostic terminology - Risk factors - Signs and symptoms - Clinical tests - Common impairments and activity limitations - Exercise and other management strategies such as shoewear and foot orthoses - And much more! More about Dr. Megan Ross: Twitter: https://twitter.com/meganhross PhD Thesis/Research Gate: https://www.researchgate.net/publication/339997747_Exploring_the_clinical_presentation_of_tibialis_posterior_tendinopathy UQ Profile: https://shrs.uq.edu.au/profile/1104/megan-ross More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ Blog: https://e3rehab.com/blog/tibialisposterior/ YouTube Video: https://youtu.be/NKeQHV85QLc

May 11, 202158 min

35. Task-Based ACL Rehab w/ Dr. Francesco Della Villa

In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to Return to Play - A Clinical Commentary. Topics included: - Load Management (Peak Loading, Volume Load, and Rate of Loading) - Athlete Monitoring (Response to Exercise, Movement Quality, Strength, and Muscle Soreness) - Return to Running Criteria - Return to Sport-Specific Movements - And much more! More about Dr. Francesco Della Villa: Twitter: https://twitter.com/fdellavilla Instagram: https://www.instagram.com/drdellavilla Paper (open access): https://pubmed.ncbi.nlm.nih.gov/33354394/ Conference: https://www.footballmedicinestrategies.com/ Virtual Summit: https://www.footballmedicinestrategies.com/the-ongoing-acl-dilemmas/ Virtual Summit Trailer: https://youtu.be/urfSSDsa-t4 More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/ZZ0AENyvytk

Apr 27, 202159 min

33. Evidence in Practice w/ Dr. Steve Kamper

In this episode, we sat down with Professor Steve Kamper to discuss his Evidence in Practice series in JOSPT. - Why should physical therapists engage with research? - If clinicians are going to engage with research so they can apply that research to their patients, what's the first step? - Why are the different types of research questions so important (descriptive, predictive, causal)? - And much more! Twitter: https://twitter.com/stevekamper1 More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Mar 30, 202148 min

31. ACL Rehab w/ Erik Meira

In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR). - Why are the quads (knee extensor mechanism) important? - Why are seated leg extensions beneficial? Are they risky? How should they be implemented? - How important is movement re-education? - How useful are the hop tests? - What return to play tests should we be using? Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1! More about Erik Meira: Twitter: https://twitter.com/erikMeira Instagram: https://www.instagram.com/erikmeirapt/ Website: https://thesciencept.com/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Mar 2, 20211h 9m

30. Therapeutic Alliance w/ Dr. Maxi Miciak

In this episode, we sat down with Dr. Maxi Miciak to discuss Therapeutic Alliance and Therapeutic Relationship: - How are they defined? - How can clinicians influence them? - Why are they important for patient-centered care? Bio: Dr. Maxi Miciak strives to positively influence the care patients receive and the use of research evidence in health services and policy decision-making. Her work has broad reach, extending from clinic to system. Maxi draws on her experiences as a physical therapist to probe the factors that influence relational aspects of care. Her conceptual framework of the therapeutic relationship in physical therapy is being used in research with uptake in entry-to-practice and post-graduate education and clinical practice. Maxi also works to advance the nascent area of research impact assessment. She has collaborated with local, national, and international health system stakeholders to co-develop and implement frameworks to assess research impact on informed decision-making in health services and policy. More about Dr. Maxi Miciak: Twitter: https://twitter.com/MaxiMiciak Research Gate: https://www.researchgate.net/profile/Maxi-Miciak LinkedIn: https://www.linkedin.com/in/maxi-miciak-phd-57362920/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Feb 16, 202157 min

29. Financial Advice for Healthcare Professionals w/ Will Butler

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Known for his metaphors and analogies, Will is a physio-turned-financial advisor. As a motivator and fueled by the unexpected loss of his business owner father, his mission is to improve the lives of clinicians and business owners through financial education and planning. He enjoys few things more than Ben & Jerry's ice cream; helping people succeed is one of those things. He values humor, knowledge, and a good barbell. In this episode we discuss: - Student Loans - Benefits and Compensations - Retirement - General Financial Advice More about Will: Website: http://financialphysio.com/ Instagram: https://www.instagram.com/simplywillb/ Schedule with Will: https://calendly.com/williambutler/digitalcoffee?month=2021-06 More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Feb 2, 20211h 2m

27. Femoroacetabular Impingement (FAI) w/ Dr. Michael Reiman

In this episode, we sat down with Dr. Michael Reiman to discuss femoracetabular impingement (FAI) [syndrome]. Topics included: - Defining FAI - Diagnostic criteria for FAI - Evidence based interventions for FAI - And much more! More about Dr. Michael Reiman: Instagram: https://www.instagram.com/michaelreiman/ Twitter: https://twitter.com/MikeReiman Learning Academy: https://go.rehablearningcenter.com/academy_membership_instagram More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Jan 5, 202153 min

25. Overpronation: Fact or Fiction? w/ Ian Griffiths

In this episode, we sat down with Ian Griffiths to discuss the foot and ankle. Topics included: - Defining and understanding pronation - What do foot orthoses do? What's their role in rehab? - Foot and ankle mechanics - And much more! Ian qualified as a Podiatrist in 2003 and has since obtained a PGCert in Sports Podiatry and MSc in Sports Injury. He has been awarded Fellowships in Podiatric Medicine by both the College of Podiatry and also the Royal College of Physicians & Surgeons (Glasgow). He is a private practitioner (Sports Podiatry Info Ltd) and Visiting lecturer at Centre for Sports & Exercise Medicine, Queen Mary University of London. He has provided sports podiatry services to PGA European Tour, RFU England Rugby 7's, Surrey County Cricket Club and several Premier League football clubs. He continues to have an active interest and role in research. Instagram: sportspodiatryinfo Twitter: Sports_Pod More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

Dec 8, 20201h 12m