96. Force Awakens: A New Hope For Athletic Shoulder Strength Testing w/ Ben Ashworth
The E3 Rehab Podcast · E3 Rehab
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chris and Sam sat down with Ben Ashworth to discuss athletic shoulder strength testing. Ben is a physio, coach, high performance consultant, and PhD candidate specializing in shoulder rehabilitation, monitoring, and performance. We dive into: the conception of the ASH test, differentiating short versus long lever testing, reliable testing setups, rate of force vs peak force, specific numbers and percentages to use as rough standards, frameworks for return to practice and sport, and much more.
More about Ben:
Ben's Online Course:
Papers discussed and references:
---
Watch the full episode: https://youtu.be/5E1yGs2gCxE
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
VALD: https://vald.com/
---
---
This episode was produced by Matt Hunter.