The Doctor Youn Show

Do you have dark circles under your eyes? If you do, you are definitely not alone! Undereye dark circles are a complaint that I hear every day from my patients and online. So how do you effectively improve them? On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about. Once you identify the cause of your dark circles, then you can take actionable steps to improve them. So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you. Please join me as I show you How to Get Rid of Undereye Dark Circles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psoriasis. Eczema. Dandruff. Tinea Versicolor. Millions of us are dealing with skin issues that we’re embarrassed about. If this applies to you, you may have seen a dermatologist, been prescribed topical steroids or other prescription or non-prescription medications, yet not seen your skin problem completely resolve. On this episode of the Holistic Plastic Surgery Show, I’m joined by a clinical nutritionist who has focused her career on the connection between the health of the skin and the health of the gut. And you may be surprised at just how many skin-related problems have their origins partially or completely in the gut. We’ll discuss a truly integrative approach to embarrassing skin problems, give you real actionable solutions, and reveal why this approach is truly the best for curing these issues. Please join me and my good friend, Jennifer Fugo, as we reveal Natural Solutions to Embarrassing Skin Problems. Link: jenniferfugo.com Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The terms Coronavirus and COVID-19 have all of us feeling fearful. You’ve been told to wash your hands and avoid close contact with others, but what else can you do to stay healthy during this scary time? On this episode of The Holistic Plastic Surgery Show, I share with you my holistic tips to help support your immune system. This includes foods to eat (and avoid), lifestyle modifications, and nutritional supplements. I hope this episode helps you and your family stay healthy. Link: https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your doctor educating you or your daughter about the potential short and long term effects of the pill? My guest this week has made it her mission to educate women across the globe about the potential side effects of taking oral contraceptives. While millions of women have benefitted from the pill in countless ways, there may be unintended consequences you need to know about. These include gastrointestinal issues, sleep problems, weight gain, rebound acne, libido reduction, and many more. We get to the bottom of the good, the bad, and the unknown about birth control pills on this educational and informative episode. Please join me and my good friend, Dr. Jolene Brighten, as we reveal What They Don’t Tell You About Birth Control Pills. Link: drbrighten.com Link: beyondthepillbook.com Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Learn more about your ad choices. Visit megaphone.fm/adchoices

Non-invasive cosmetic treatments are exploding in popularity. It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles. On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine. Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave? No? Most plastic surgeons haven’t either! These are just some of the newest, non-invasive cosmetic treatments being offered by my guest this week. You’ll learn how you can tighten “down under” in more ways than one, reduce stress urinary incontinence without even taking your pants off, enhance your abdominal muscles without doing a single sit-up, and even painlessly improve erectile dysfunction. We cover a lot of really cool plastic surgery “toys” on this episode, so it’s truly a must-listen. Please join me and my good friend, board-certified plastic surgeon Dr. Jennifer Walden, as we reveal Cutting Edge Non-Invasive Treatments To Tighten This, Lift That, and Even Get a Six Pack. Link: www.drjenniferwalden.com www.themedspaaustin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are cellphones the cigarettes of the 21st century? My guest this week believes they are. EMF stands for Electromagnetic Frequencies, and we are being exposed to a greater amount of EMF’s than ever before. So what can these exposures do to our health? Studies show that excess amounts of EMF’s can cause a myriad of symptoms, including headaches, fatigue, brain fog, and even the early onset of cancer. So why aren’t we more worried about them, especially with the upcoming arrival of 5G and even greater exposures? My guest, Dr. Joe Mercola, has written a new book about the dangers of EMF called EMF’d. In this episode of The Holistic Plastic Surgery Show, he explains the risks of excess EMF exposures, why these risks are being withheld from the public, and simple steps you can take to mitigate these risks and keep you and your families healthy and safe. Please join me and Dr. Joe Mercola as we discuss EMF’s, 5G, and the Effects of Your Cellphone on Your Health. Link: www.emf.mercola.com Dr Mercola is a board certified family doctor that transitioned from seeing patients to managing his website, mercola.com that has been the most visited natural health site on the internet for the past 15 years. He is the author of over a dozen best-selling books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured. You’re not alone. Most plastic surgeons and even dermatologists get confused, too. It’s not easy to keep up with all the trends and new products in skin care today. On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care. I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid. And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine. And, if you listen to the end of the episode, I’ll have a special gift for you. Tune in for a skin care routine that will change your skin for good! Link: dryounonline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a “sugar brain?” Sugar brain is the term coined by my guest this week, New York Times bestselling author and psychologist Dr. Mike Dow. It describes the actual physical shrinkage that occurs when you eat too much sugar and other unhealthy foods. Yes, eating too much sugar can actually make your brain smaller! On this episode of The Holistic Plastic Surgery Show, we dive deep into sugar brain and its connections to how you feel, how your brain functions, and your eating habits. For example, did you know that the food you eat can have major effects on anxiety and depression? Or that such acts as obsessive eating, emotional eating, and binge eating can fuel sugar brain? And Dr. Mike explains why he believes a combination of a ketogenic and Mediterranean diet is the best for your overall health, longevity, and avoiding the sugar brain. Please join me and my good friend Dr. Mike Dow as we reveal How to Fix Your Sugar Brain. Link: www.drmikedow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina. The vaginal walls can thin and atrophy, making intercourse difficult and even painful. There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem? On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist. She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that? This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear. Please join me and board-certified gynecologist Dr. Betsy Greenleaf as we cover Holistic Pelvic Health – How to Deal with the Changes that Happen “Down There.” Link: www.drbetsygreenleaf.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How we eat can be as important as what we eat. As a society, we are placing less and less emphasis on the timeless tradition of enjoying a good meal with good company. We eat while driving, watching TV, or staring at our phones. But how does this affect our health, our weight, and our relationships? My guest this week is a clinical psychologist who has dedicated her career to encouraging the practice of eating mindfully. She’s found in her practice that mindless eating is a major cause of anxiety, weight gain, relationship issues, and even hanger- the combination of hunger and anger that we’ve all experienced at one time or another. So if you have issues with food, aren’t happy with your family’s mealtime practices, or maybe you’re just tired of being hangry all the time, then this episode is for you. Please join me and Dr. Susan Albers as we discuss Eating Mindfully and Hanger Management. Link: eatingmindfully.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2018, Americans spent a total of $122 million on collagen supplements. But do they work? On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement to improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money? We’ll get to the bottom of the collagen controversy and I’ll give you my honest take. Please join me as I reveal What You Need to Know About Collagen Supplements. Link: https://www.dryounonline.com/product/youn-health-supplemental-collagen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried intermittent fasting? Also known as time-restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies. But how should one do this, and exactly what benefits can you achieve? On this episode, we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond. So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode. Please join me and my good friend, Cynthia Thurlow, as we discuss Intermittent Fasting – How to Lose Weight and Feel Great. Link: www.cynthiathurlow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field. Today’s popular cosmetic treatment could be tomorrow’s afterthought. So what’s trending in the field today, and what appears to be on its way downhill? On this episode of The Holistic Plastic Surgery Show, I’m joined by the head of content at Realself.com, the most popular cosmetic surgery website in the country. We’re going to break down what’s hot and what’s not, and reveal why these treatments may or may not be worth your money. We’ll discuss such treatments as Jeuveau, microblading, fractional lasers, microneedling, mini facelifts, breast implants and breast implant illness, and more. If you’re interested in putting your finger on the pulse of plastic surgery and cosmetic treatments, this episode is for you. Please join me and beauty editor and expert Carolyn Hsu as we reveal National Plastic Surgery Trends and Controversies. Link: realself.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

What you eat can have a profound effect on your appearance and how you heal from surgery. On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine. In his practice, he has successfully combined plastic surgery with holistic nutrition. We’ll tackle the question, “What should I eat to look younger and heal faster?” Should you consider nutraceuticals – foods that claim to turn back the clock? How about collagen drinks and bone broth? Which supplements should you take to heal better after going under the knife? And what is the future of nutrition and surgery? Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better. Link: beautybybuford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve entered the party season! Whether you’re going to a work holiday party, New Year’s celebration, or getting together with family, we all want to look our best. But not all of us has time or the foresight to do a cosmetic treatment that we have to recover from. So on this episode of The Holistic Plastic Surgery Show, I share with you five simple at-home tips and tricks to look flawless this holiday season. These are all relatively inexpensive ways to get rid of blemishes, smooth fine lines, reduce eyelid puffiness and more. And, I give you a special tip for the hottest in-office treatment to give you an instant radiance to your skin that can last months. It’s a fun episode filled with simple tips that I think you’ll really enjoy. Please join me as I reveal How to Look Flawless for the Party Season. Link: Sudden Change: https://amzn.to/2LafUWQ Indeed Labs Nanoblur: https://amzn.to/34EBQBn Sonic Smooth: https://amzn.to/2Y3j7wT Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s hot new cosmetic treatment is often tomorrow’s abandoned option. There are so many trending treatments that come and go in cosmetic medicine, it’s hard for consumers and patients to know what is best for them. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of the country’s most outspoken and reputable plastic surgeons. He’s going to give us what he considers to be the five worst cosmetic treatments and explain why these trendy options being sold by thousands of doctors around the country just don’t cut it. And I’ll give you a quick hint: he and I don’t necessarily agree on all of them. He will also give us the two treatment options that he swears by as being worth your money. It’s an eye-opening episode that gets to the truth about plastic surgery. Please join me and board-certified plastic surgeon Dr. Christian Subbio as we reveal Cosmetic Scams – What to Avoid and What to Do Instead. Link: Instagram.com/dr.subbio Learn more about your ad choices. Visit megaphone.fm/adchoices

The term “laser” is a buzzword in plastic surgery and medicine in general. Many doctors are promoting the use of lasers as better options than other, more traditional therapies. And they charge you a lot more for it as well. But are all laser treatments worth spending the extra money on? And if so, which ones? On this episode of The Holistic Plastic Surgery Show, I’m going to teach you everything you need to know about cosmetic laser treatments to make you an informed consumer. We’ll go over how they work, the economics of laser treatments, and which lasers I recommend and which ones I encourage you to stay away from. If you’ve ever considered laser treatments to rejuvenate your skin, remove your hair, get rid of tattoos, lighten dark spots, and more, then I’m giving you the information that you absolutely must know. Please join me as I discuss Lasers 101: How to Pick the Right Treatment for You. Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Problems with sleep and stress are endemic in the United States. Each year, millions of Americans use unnatural aids, such as sedatives and narcotics, to help soothe their nerves and fall asleep. This has led to an overdependence on pharmacology to rest our brains. There is a better way. On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in the therapeutic effects of essential oils. A nutritional therapist and award-winning journalist, she’s developed ground-breaking blends that have been shown to stimulate the parasympathetic nervous system to naturally reduce stress and improve sleep. We discuss how to choose the right essential oil and blends for you, why diffusing oils while you sleep may not be a good idea, how and why your pets are affected by your oils, which four oils an essential oil novice should start with, and much more. Please join me and essential oil expert, Jodi Cohen, as we reveal How to Use Essential Oils to Reduce Stress and Improve Sleep. Links: www.vibrantblueoils.com https://go.vibrantblueoils.com/parasympathetic-oil-special Jodi Sternoff Cohen is a best-selling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you one of the millions of Americans who want to lose weight but just can’t take those pounds off? Maybe you’ve tried multiple fad diets and nothing seems to work? Did you know that the answer to losing weight isn’t counting calories or working out more? On this episode of The Holistic Plastic Surgery Show, we’re going to tackle the subject of weight loss and the impact that our food sensitivities have on those stubborn unwanted pounds. My guest this week is a board-certified functional medicine doctor who specializes in the impact that food sensitivities have on our bodies. She’s going to share her Seven Heavy Hitters – those foods which cause the most problems with food sensitivity and weight gain, why processed foods cause more weight gain than whole foods, introduce her “5 R” framework for rapid weight loss, and a whole lot more. If you’ve tried many diets and don’t seem to be able to get rid of those unwanted pounds, then this episode is for you. Please join me and my good friend Dr. Debbie Bright as we reveal Why Calories Don’t Count – How to Lose Weight by Addressing Food Sensitivities. Link: weightlossawarenessquiz.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A good plastic surgeon has several tricks up his or her sleeve to give the patient the best result possible. These tricks can range from little surgical or minimally-invasive tweaks to helping patients predict what their results will be after getting something done. On this episode of The Holistic Plastic Surgery Show, I’m joined by one of Chicago’s top plastic surgeons. He’s going to reveal to us seven of his top tips and tricks to get his patients the best outcomes possible. He’ll share with us a very simple way to predict how you’ll look after a facelift, how Botox can make your lips look fuller, how squinting can predict the best type of eyelid lift, how to predict the length of a tummy tuck scar by simply sitting down, and much more. Please join me and board-certified plastic surgeon Dr. Otto Placik as we reveal his seven top Tips and Tricks to Ensure the Best Cosmetic Outcomes. Link: www.bodysculptor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our skin is whispering (and sometimes screaming) at us all day, every day. As the largest organ of the body, it tells us all about our underlying physical and psychological condition. On this popular episode which originally aired in Episode 76, we tackle several important topics in holistic skincare and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more. Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology. Link: chooseresilience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What is naturopathic medicine and how can it benefit you? For decades, conventional physicians and health care providers have dismissed naturopathic doctors and the work that they do. But how much do medical practitioners and the general public really know about the benefits of naturopathic medicine? Not very much. So on this episode of The Holistic Plastic Surgery Show, I’ve asked one of the nation’s more prominent naturopathic doctors to join me and reveal to you the basics of naturopathic medicine. We’ll discuss exactly what is naturopathy, what type of training naturopathic doctors undergo, how naturopathic medicine can play a role in a true integrative medical model, and even address the controversies that exist with the practice of naturopathic medicine today. If you’re interested in learning about how combining conventional and alternative medicine can benefit you and your family, then this episode is for you. Please join me and my good friend, Dr. Heather Paulson, as we reveal What You Need to Know About Naturopathic Medicine. Link: drheatherpaulson.com/free-gift/ Learn more about your ad choices. Visit megaphone.fm/adchoices

There are definitely several hot button topics in plastic surgery today. These controversial issues divide plastic surgeons from each other and even pit patient against doctor. On this episode of The Holistic Plastic Surgery Show, I dive deep into the hottest controversies in plastic surgery. Having just returned from the annual meeting of the American Society of Plastic Surgeons, where the debate occasionally became quite heated, I’m ready to dish it out and reveal what I think about such controversial topics as Breast Implant Illness, BIA-ALCL (Breast Implant Associated Anaplastic Large Cell Lymphoma), the serious dangers of the Brazilian Butt Lift, the long term effects of abdominal etching, teens watching plastic surgery on Instagram, and more. If you’re interested in plastic surgery’s current hot button issues, this podcast episode is for you. Please join me as I reveal The Hottest Controversies in Plastic Surgery. Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is continually advancing, with new treatments and technologies being introduced seemingly every week. On this episode of the Holistic Plastic Surgery Show, I begin a two-episode series covering the hottest topics from the annual meeting of the American Society of Plastic Surgeons. Having just returned from it (the biggest plastic surgery conference in the United States), I’m ready to share the latest and greatest advances in the field of cosmetic medicine. This week I break down a brand new category of cosmetic treatments – the non-invasive muscle builders. Yes, you CAN get a six-pack without doing crunches! I also cover the newest options in fillers, neurotoxins, and skin tighteners. Ever heard of J Plasma? If not, you’re not alone! This new skin tightening treatment is making some waves. I also introduce the hottest new treatment in my practice, and explain why my proprietary formula is better than others. We will also look into the future, with the most exciting new injectable poised to hit doctors’ offices sometime soon. Please join me as I reveal The Hottest New Treatments in Plastic Surgery from the annual meeting of the American Society of Plastic Surgeons. Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart disease kills more Americans each year than any other medical condition. Every year approximately 610,000 Americans die from heart disease and 735,000 people have heart attacks. The statistics are scary, but there are some simple steps that you can take to prevent you or a loved one from suffering the consequences of heart disease. This week I’m joined by my good friend, America’s Healthy Heart Doc Dr. Joel Kahn. We’ll reveal simple holistic changes in your life that you can make to help prevent you and your loved ones from having a heart attack. We’ll also discuss two tests you absolutely need to know about which could save your life. As a bonus, we’ll also reveal a new, non-invasive treatment he’s now offering his male patients to reverse their ED! It’s a very interesting and information-packed episode that everyone should hear. Please join me and Dr. Joel Kahn as we reveal How Not To Die of a Heart Attack. Link: www.drjoelkahn.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinning hair affects millions of Americans, both men and women. Rogaine, Propecia, hair transplants, PRP, laser treatments – there are so many options to treat thinning hair, but how do you pick which one to do? On this episode of the Holistic Plastic Surgery Show, I’m joined by the nation’s top expert in treating thinning hair. He’s made it his life mission to help millions of people to get the luscious locks they’ve always wanted. We discuss a wide variety of topics, ranging from the effects of stress reduction and nutritional supplements on thinning hair, how to get the best results from PRP treatments, when hair transplant is your best option, where stem cells fit into all of this, and a whole lot more. If you or someone you love is dealing with unwanted thinning hair and you’re looking for real solutions without the BS, then this episode is for you. Please join me and Dr. Alan Bauman as we discuss State-of-the-Art Treatments for Thinning Hair. Link: baumanmedical.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s hormones are a very complex topic. Although they impact your sleep, your body shape, your energy levels, and even how your brain functions, traditional medicine hasn’t always been the best at helping women to balance their hormones effectively. Have you been told by a doctor that your hormone levels are fine, even though you decidedly don’t feel fine? You may wonder why it is over the last several years you’ve gained weight even though your lifestyle and diet haven’t changed? Or maybe you’re lying awake at night, even though you’ve never had problems sleeping before? On today’s episode of the Holistic Plastic Surgery Show, I’m joined by my great friend and America’s Holistic Gynecologist Dr. Shawn Tassone. He’s going to help us get to the bottom of whether hormones might be an issue for you and what you can do about it. He’s also going to share with us a simple quiz that you can take online that will help diagnose your hormone imbalance in mere minutes. Please join me and board-certified gynecologist Dr. Shawn Tassone as we discuss Women’s Hormones 101: How to Feel Your Best…All the Time. Link: www.tassonemd.com/quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Holistic Plastic Surgery Show, I share with you the story of a patient whom I’ll never forget. In plastic surgery, we meet a plethora of people. Most of them are kind, happy, and great patients. I am so blessed to treat them. And then there are the others. This story is about one of them. Prepare to be shocked. This story will leave you in disbelief, shaking your head wondering, “How the heck did it come down to this?” I still ask myself that question, many years later. My new book, “Playing God: The Evolution of a Modern Surgeon” will be released on September 17th, 2019. It’s available on Amazon, Barnes & Noble, and wherever books are sold. If you pre-order the book before its release, then we have five free gifts for you. If you purchase it after September 17th, then we have several gifts for you as well. Please go to www.dryoun.com for more information. Thank you for checking out my new book! Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Although physicians treat thousands of patients over their careers, there are always a handful of them whom a doctor remembers forever. In this episode of The Holistic Plastic Surgery Show, I’m sharing three of these patient stories from my new book, “Playing God: The Evolution of a Modern Surgeon.” The stories on this podcast will touch you, warm your heart, make you chuckle, and remind you that there is a higher power watching over all of us. These are patients who’ve changed my life, and I hope they change yours, too. My new book, “Playing God: The Evolution of a Modern Surgeon” will be released on September 17th, 2019. It’s available on Amazon, Barnes & Noble, and wherever books are sold. If you pre-order the book before its release, then we have five free gifts for you. If you purchase it after September 17th, then we have several gifts for you as well. Please go to www.dryoun.com for more information. Thank you for checking out my new book! Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The microbiome is one of the hottest topics in health and medicine today. We’re learning that the microbiome has profound impacts on not only the health of our gut, but also our weight, how our brain functions, and even the appearance of our skin. My guest this week is one of the pioneers in exploring the gut-brain-skin axis, and how the trillions of bacteria inside our gut and on our skin impact how we look. We’ll discuss the benefits of ingestible and topical probiotics, which foods to eat and avoid if you want a vibrant, healthy appearance, and much more. If you’re interested in achieving healthy skin naturally, then this episode is for you. Please join me and board-certified dermatologist, Dr. Whitney Bowe, as we discuss Probiotics and the Microbiome: Natural Solutions for Healthy Skin. Link: drwhitneybowe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How should your workouts change as you get older? There are a plethora of different exercise options today, from HIIT to Barre to Pilates to Zumba. But how are you to know which is the best one for your body right now? On this episode of The Holistic Plastic Surgery Show, I’m joined by fitness expert Debra Atkinson. She’s helped 150,000 women to stay healthy, vibrant, and fit in the second half of their lives. But there’s a lot more to working out as you get older than you may think. She’s going to share with us her Top 3 Exercise Tips for each decade of life, starting in your 40’s. Debra is also going to set the record straight on many untruths and misconceptions about exercising. If you’re in your 40’s or older and would like to stay fit, healthy, and vibrant, then this podcast is definitely for you. Please join me and my good friend, fitness expert Debra Atkinson as she gives us her Top Exercise Tips for your 40’s, 50’s, 60’s and Beyond. Link: www.flippingfifty.com/corechallenge Debra Atkinson is a hormone balancing fitness expert. She’s the author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast - an AARP top podcast for adults 50+. She gives lectures at conferences all across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Holistic Plastic Surgery Show, I’ll be answering your questions! I recently asked our 2700+ members of my True Beauty is Holistic Facebook group what questions they’d like answered in-depth on this podcast. On this episode, I give you the answers to your frequently asked questions! So we’ll discuss such varied topics as solutions for stretch marks, how to reverse thinning skin post-menopause, options for puffy eyes, the differences between Botox and its competitors, what creams to apply when what to do for wrinkles around the mouth, and a whole lot more. You’ve got questions, and I’ve got answers on this podcast! Please join me to learn a thing or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

What are your best options if you don’t have access to, or can’t afford to see, a plastic surgeon or dermatologist? On this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York City’s premiere beauty magazine editors, and we are going to answer this question and many more. There are a plethora of at-home beauty treatments available. But which ones work, and which are a waste of your money? My guest this week has tested all of them, and she’s going to give us the straight scoop. So if you’re wondering about the latest in microcurrent facials, at-home dermaplaning, red light therapy, blue light therapy for acne, body brushing, jade rollers, and more, then we have some great information for you. Please join me and my good friend, Jamie Rosen, as we answer the question: What are the Best At-Home Cosmetic Treatments? Link: Instagram.com/jamierosennyc Learn more about your ad choices. Visit megaphone.fm/adchoices

Beverly Hills is the epicenter of beauty and plastic surgery. It’s no surprise that, per capita, there are more plastic surgeons here than in any other part of the country. In fact, there are some medical office buildings in Beverly Hills that house more plastic surgeons than in the entire towns of Oklahoma City or Omaha. This is why many of the new plastic surgery treatments and products get their start in the L.A. area. So on this episode of The Holistic Plastic Surgery Show, I’m joined by one of the top cosmetic plastic surgeons in Beverly Hills. She’s going to share with us some of the hottest cosmetic treatments in her practice, including buccal fat removal, the Gold Tip Facial, Bodytite, the WOW Shot, Cliovana, and more. If you’re interested in cutting edge plastic surgery and cosmetic medicine, then this episode is for you. Please join me and Dr. Sheila Nazarian as we reveal The Hottest Cosmetic Treatments in Beverly Hills. Link: nazarianplasticsurgery.com Theskinspot.com Nazarianinstitute.com The Closet with Dr. Sheila Nazarian - https://podcasts.apple.com/us/podcast/the-closet/id1661721192 Dr. Sheila Nazarian is a Board Certified Plastic Surgeon in private practice in Beverly Hills. She has a Masters in Medical Management degree from the Marshall School of Business at the University of Southern California, where she is also an assistant professor in the plastic surgery department. Additionally, she serves as the co-chair of membership for the California Society of Plastic Surgeons, is a highly requested public speaker, and appears on a multitude of television programs. Dr. Nazarian is also the Founder of the Nazarian Institute, a non profit organization with the mission of empowering others' personal and professional growth. She is the founder of The Skin Spot, an online eCommerce site for medical-grade skincare. She is also one of the top social media influencers in plastic surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices

Illegal silicone buttock injections performed in hotel rooms. Cosmetic clinics owned by ex-felons. Doctors masquerading as plastic surgeons. Physicians performing procedures way outside their expertise…with disastrous consequences. There is an underbelly of plastic surgery that is quite ugly and dangerous. It seems every week there is a new tragic story of someone dying from a cosmetic procedure. So what’s going on, and how can you prevent yourself from getting botched? On this episode of the Holistic Plastic Surgery Show, I’m joined by one of the nation’s leading plastic surgeons who is working to uncover the truth about unscrupulous doctors and clinics. His Instagram profile, @plasticsurgerytruths, has become the go-to source of revealing the salacious truth about some of the most prominent cosmetic doctors. It’s gotten him harassed, threatened and even sued. Please join me and my good friend, board-certified plastic surgeon Dr. Adam Rubinstein, as we expose the Underbelly of Plastic Surgery. Link: dr-rubinstein.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast cancer is the number one most common cancer (other than skin cancer) in women in the United States. Approximately 1 in 9 women will be diagnosed with breast cancer in their lifetime. And it seems that women are being diagnosed at an earlier and earlier age. Although the development of breast cancer can have certain strong genetic components, you have more control over your chances of whether you will develop breast cancer, and how advanced the cancer is if you do develop it, than many people realize. And my guest this week can show you how to reduce your risk of breast cancer and diagnose it at an earlier stage than previously thought possible. So on this episode of the Holistic Plastic Surgery Show, we’re going to do a deep dive into holistic options for breast cancer prevention and early detection, and reveal how you can use the concept of epigenetics to control your destiny. Please join me and Dr. Veronique Desaulniers as we reveal How to Prevent Breast Cancer Naturally. Links: https://breastcancerconqueror.com/Free-book/ https://mybreastfriend.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that there are a plethora of non-invasive and minimally invasive treatments to improve how things look, feel, and function down under? Rejuvenation of the private parts, otherwise known as vaginal rejuvenation, is the fastest-growing segment of cosmetic surgery today. These procedures are super effective to enhance a woman’s sexual experience, improve the appearance of the area, and even non-invasively reduce bladder leakage and urinary incontinence! But how is a woman to know which of the many options are the best for her? On this episode of The Holistic Plastic Surgery Show, I’m joined by the country’s top expert in vaginal rejuvenation. She’s going to tell you all about the newest options, including the labial puff, scarless labiaplasty, Viveve, Votiva, ThermiVa, the OShot, and more. And she’s going to reveal a simple, take-home device where you can get these results in the comfort and privacy of your own home. I hadn’t heard about this one until she told me! So please join me and Dr. Christine Hamori as we reveal The Latest Treatments in Non-Invasive Vaginal Rejuvenation. Links: christinehamori.com Labiaplastyboston.com Dr. Christine Hamori is a board-certified plastic surgeon in private practice in the Boston area. Although she performs a wide range of cosmetic procedures, she is nationally recognized for her expertise in surgical and non-surgical vaginal rejuvenation. She gives lectures on this topic to other plastic surgeons across the country and is the co-author of the textbook Female Genital Cosmetic Surgery. She is a member of the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery. Dr. Hamori has been featured in many media outlets, including The Doctors, New Beauty Magazine, and Allure Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutritional supplements are a controversial topic in medicine. Many doctors believe there is no benefit to taking supplements, and you’re paying money to basically make expensive pee. Many holistic health practitioners disagree. So what does science say? On this episode of The Holistic Plastic Surgery Show, I’m getting to the bottom of anti-aging nutritional supplements. Do they work? Will they actually help your skin to look younger? And if so, what nutritional supplements do I recommend? I’ll give you the straight scoop on which nutritional supplements you should consider taking, and where you can get them. Please join me as I reveal Anti-Aging Nutritional Supplements – What Should You Take and Why? Link: www.dryounonline.com/supplements Learn more about your ad choices. Visit megaphone.fm/adchoices

Your microbiome is the key to your gut health... and the health of so much more. Studies are showing that the trillions of bacteria that compose our microbiomes are key players in the health of not only our GI tract, but also the appearance of our skin and even the function of our brains. But what should you do to optimize the health of your microbiome? On this episode of the Holistic Plastic Surgery Show, I’m joined by a good friend of mine who is an expert in the microbiome. She is going to give us her top seven tips for creating a healthy gut microbiome. These will include revealing which incredibly important foods have been virtually eliminated from the standard American diet, how a simple mouth spray can prime your digestive system for optimal function, why the number of different foods you eat matters, which foods feed the healthy bacteria in your gut, and a whole lot more. This episode will not only help you improve the appearance of your skin, but also your overall health. Please join me and my good friend, holistic nutrition expert Summer Bock, as we reveal her Seven Top Tips for a Healthy Gut Microbiome. Link: gutrebuilding.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Not all cosmetic procedures are worthwhile. Some of them are great all-around, whereas others really aren’t worth your time or money. But how is someone to know which treatments to consider? In this episode of The Holistic Plastic Surgery Show, I’m joined by one of San Francisco’s most popular cosmetic plastic surgeons. She is going to give us the five cosmetic treatments which she puts at the top of her list along with two which she recommends that you stay away from. If you are considering cosmetic treatments and don’t know where to start, then this is the place. Please join me and my good friend, Dr. Karen Horton, as we reveal Five of the Best Cosmetic Treatments…and Two of the Worst. Link: drkarenhorton.com Learn more about your ad choices. Visit megaphone.fm/adchoices

CBD is one of the most trending topics in holistic health today. Many alternative and mainstream practitioners are recommending it for a variety of uses, such as reducing pain, lessening anxiety, and improving sleep. But exactly what is CBD and how does it work? On this episode of The Holistic Plastic Surgery Show, I’m joined by an expert in using CBD and cannabis to improve your health. We’ll discuss the differences between CBD, THC, and cannabis, how CBD works and what effects it has, the legalities surrounding its use, and the various ways you can use CBD to impact your health in positive ways. If you’ve ever wondered whether CBD might be an option for you or someone you love, then this episode is definitely worth a listen. Please join me and Dr. Mary Clifton as we present CBD 101: What It Is, How It Works, and How to Use It. Link: cbdandcannabisinfo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field, so what was yesterday’s darling new treatment could be today’s old news. That’s why it’s important for plastic surgeons to attend meetings like the annual Aesthetic Meeting. This is where the top plastic surgeons and cosmetic companies get together every year to teach, learn, and reveal the newest treatments, technologies and techniques. This week’s episode was recorded there. I’m joined by Dr. Matthew Schulman, one of New York City’s top cosmetic plastic surgeons. Like me, he has his finger on the pulse of today’s cosmetic medicine trends. We’ll discuss today’s hot button topics, including the newest alternative to Botox nicknamed Newtox, the latest non-invasive options to reduce fat AND get a six pack, how to have a safe buttock enhancement (BBL), how to avoid getting cancer from breast implants, and much more. It’s a revealing, timely discussion that anyone interested in cosmetic treatments should hear. Please join me and my good friend Dr. Matthew Schulman as we discuss Hot Topics in Plastic Surgery and Cosmetic Treatments. Link: drschulmanplasticsurgery.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country. On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you. I am going to pick her brain to give you some of the hottest tips for turning back the clock. We’ll reveal her top three skin care ingredients, the best nonsurgical treatments to tighten the skin of your face and neck, how to reverse thinning hair, and much more. I’m also going to introduce you to her best-selling book, Beyond Beautiful: Using The Power of Your Mind and Aesthetic Breakthroughs To Look Naturally Radiant. Please join me and board-certified dermatologist Dr. Doris Day as we reveal Celebrity Skin Secrets from a Top New York Dermatologist. Link: myclearskin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do collagen supplements make your skin look younger? Does fat removed by liposuction come back elsewhere? Should breast implants be switched out every ten years? If you shave your hair, does it grow back thicker? There are so many widely held beliefs disseminated by so-called experts that it’s hard to know what’s true and what isn’t. On this episode, I’m going to test your knowledge by presenting ten plastic surgery and beauty myths and asking you whether you believe they are true or false. Then I’ll reveal the correct answer. Some of these will shock you, others you’ll find fascinating, and others you’ll (hopefully) get right on the nose. It’s a fun and eye-opening episode that I think you’ll really enjoy. Please join me as I Reveal the Truth About Plastic Surgery and Beauty Myths. Learn more about your ad choices. Visit megaphone.fm/adchoices

Essential oils are some of the hottest topics in holistic health today. They’re being used to improve sleep, reduce fatigue, and even help balance hormones. But did you know that you can use the power of essential oils to shed unwanted pounds? My guest this week is an expert in using essential oils for improving your health. He has discovered a fascinating, new way to harness their power to reduce cravings, feel fuller, and get rid of stubborn weight. But which oils do you use? And how do you use them correctly? On this episode, he’ll give us his tips, including his recipe for Quit Sticks – an effective craving-crusher that you can easily make at home. You’ll also learn which four essential oils are considered the “Big Four” weight management oils. So if other diets haven’t worked for getting rid of your unwanted pounds, and you love your essential oils, then this is the podcast for you. Please join me and Dr. Erik Zielinski as we reveal The Essential Oils Diet: A New Way to Lose Weight. Link: naturallivingfamily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

HIIT. Cross Training. Marathon running. Tri Training. Good, old-fashioned aerobics. As we get older, how do we know that how we’re exercising is optimal for our bodies? In the 80’s it was all about aerobics classes. Today, more and more people are talking about short, high-intensity interval workouts. But what is best for you? In this episode of The Holistic Plastic Surgery Show, I’m joined by one of New York’s most sought-after chiropractors who is revolutionizing a wellness trend called “Muscle Medicine.” She’s worked with some of the top athletes and celebrities and knows what works, what doesn’t, and what’s all hype. We’ll discuss what type of exercise you absolutely must do as you get older and which types of workouts are just spinning your wheels. It’s a frank discussion with someone I really think you should get to know. Please join me and Dr. Emily Kiberd as we discuss Muscle Medicine: How to Optimize Your Workouts Over the Years. Link: urbanwellnessclinic.com Dr Emily Kiberd is a chiropractic physician, functional movement specialist, and kettle bell enthusiast. She founded Urban Wellness Clinic in 2007, a multi-disciplinary rehabilitation center in midtown Manhattan specializing in performance optimization for elite athletes, corporate warriors, and mamas to be. She has been featured in Vogue, Women’s Health, and Vice for her strength, movement and breathing expertise. She believes that if you can transform your movement, you can transform your life with a personalized approach. Learn more about your ad choices. Visit megaphone.fm/adchoices

The health of our bodies shows on our skin. Rashes, eczema, and even wrinkles can all be caused by health issues going on elsewhere, especially our gut. This gut-skin axis is one of the hottest topics in holistic skin health today. So what diet is best for improving the health of your skin? Should you eat gluten-free? What about dairy? How much protein should you eat each day? And what does stress have to do with all this? On this episode of the Holistic Plastic Surgery Show, I’m joined by a nutritionist who is an expert in the gut-skin connection. She’s going to give you the tools to determine what could be the underlying root cause of your skin issues. We’ll cover which foods to eat and which to avoid, what simple lifestyle changes can reap huge rewards in your skin, and even a simple DIY test to determine if you are making enough stomach acids to digest your food properly. It’s an information-packed show. Please join me and my good friend, clinical nutritionist Jennifer Fugo, as we reveal The Healthy Skin Diet. Links: http://www.skinterrupt.com http://skinterrupt.com/podcast https://www.healthyskinsmoothies.com/free-guide Learn more about your ad choices. Visit megaphone.fm/adchoices

Cosmetic surgery is the Wild West of Medicine. It seems every day I read a new story about popular cosmetic procedures that we used to believe were safe and effective, only to realize that they have complications we hadn’t known about. There are also cosmetic treatments being touted as the newest, best thing, but in reality, just don’t work. So, for this podcast, I’ve compiled a list of seven popular cosmetic treatments that I highly recommend you avoid. These seven are part of my Holistic Beauty Blacklist. They are among the most popular cosmetic treatments today, but I do not recommend them due to their risks of death, disfigurement, or the fact that they just don’t work. Yet, shockingly, they are being performed every day all over the country, often by inexperienced hands. This is a scary episode, but one that should be listened to by anyone considering going under the knife or needle. Please join me as I reveal The Holistic Beauty Blacklist – Popular Cosmetic Treatments to Avoid. Link: www.dryoun.com/blacklist Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that you can reshape your nose without having surgery? Or that you can get rid of a banana roll of the thighs using simple injections? Or have you heard that Sculptra injections are a reasonable alternative to fat transfer to the buttocks? These are just a few of the minimally-invasive cosmetic treatments that are super popular today. These injectable options are taking the place of invasive surgery as a realistic and effective alternative for thousands of men and women. On this episode, I’m joined by one the leaders of the minimally-invasive trend in cosmetic medicine. We will discuss these procedures and a whole lot more, including which injectable fillers she and I recommend, and those which we warn you to stay away from. If you’re interested in the latest in minimally-invasive treatments, then please join me and board-certified plastic surgeon Dr. Lara Devgan as we discuss Minimally-Invasive Treatments: Look Younger Without Going Under the Knife. Link: laradevganmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Interested in learning a simple, natural way to instantly reduce stress? How about getting rid of brain fog and energizing your brain? On this episode of The Holistic Plastic Surgery Show, I’m once again joined by hormone and essential oil expert Dr. Mariza Snyder. She’ll give us her go-to essential oil recipes to naturally improve your health and the function of your brain. We also discuss the hidden pitfalls of popular diets. Should you go gluten-free? How about low-fat? Is plant-based the way to go for everyone? We’ll give our thoughts on these popular diet trends, and why they may be good or bad for your health. I’ll also reveal what diet I follow! This is a fun and eye-opening discussion on some of the hottest topics in holistic health today. Please join me and Dr. Mariza Snyder as we reveal Essential Oil Tips to Reduce Stress and Banish Brain Fog and the Pitfalls of Popular Diets. Link: www.drmariza.com Learn more about your ad choices. Visit megaphone.fm/adchoices