The Doctor Youn Show

With so much attention being paid to our physical health during this pandemic, are we neglecting our mental health? Specifically, the mental health of our children? Kids today are facing an unprecedented amount of isolation, where for some the only interaction they have with people outside their families is through a video screen. So how do we know if they are doing OK mentally? On this episode of the Holistic Plastic Surgery Show, I’m joined by one of the country’s leading experts in children’s mental health. We reveal some of the hidden signs of anxiety and stress that our children may exhibit, discuss practical solutions and tools to improve their mental health, and answer the question of when should you seek a therapist. This is an episode that can benefit all parents in today’s difficult and stressful environment. Please join me and Dr. Roseann Capana Hodge as we reveal How to Successfully Navigate Our Children’s Mental Health Through a Pandemic Link: www.teletherapytoolkitbonus.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the secrets to having a healthy family? It’s one thing to change our own habits to be healthier, but what about our children’s habits? On this podcast, I’m joined by a holistic family practice physician who’s written a children’s book on holistic health. She shares with us her nine pillars to a healthy family. What should our kids eat? How do you get them to sleep soundly at night? What are some tips to improve their mindset and mental health? We’ll explore all of these topics and more, as we give you concrete, actionable advice to improve your health and the health of your children. Please join me and my friend Dr. Madiha Saeed as we reveal A Holistic Approach to a Healthy Family. Link: https://holisticmommd.com/healing-bundle Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery and cosmetic medicine make continuous advances, even amid a pandemic. In this episode of The Holistic Plastic Surgery Show, I share with you the four most talked about new treatments in cosmetic medicine today. They promise to smooth your cellulite, plump your pout, volumize your cheeks, and tighten your tummy. But are they all they’re cracked up to be? I’ll have the answers for you on this podcast! Please join me as we reveal Four Hot New Cosmetic Treatments! Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you’re a man or a woman, your health profoundly impacts your fertility. Although much of Western medicine is focused on interventions when it comes to fertility options, did you know that your fertility can be improved with simple, diet and lifestyle-based changes? On this week’s podcast I’m joined by one of the country’s foremost reproductive endocrinologists. She helps women (and men) improve their fertility and conceive, often using a combination of Eastern and Western medicine, otherwise known as a true integrative approach. We discuss the benefits of integrative medicine on your fertility and overall health, and tackle such subjects as toxins, acupuncture, the schism between conventional and alternative medicine, and much more. This is a conversation between two conventionally trained subspecialist physicians that you absolutely must listen to. Please join me and Dr. Lora Shahine as we reveal Simple Steps to Improve Your Fertility and Health. Link: drlorashahine.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How should your workouts change as you get older? There are a plethora of different exercise options today, from HIIT to Barre to Pilates to Zumba. But how are you to know which is the best one for your body right now? On this episode of The Holistic Plastic Surgery Show, I’m joined by fitness expert Debra Atkinson. She’s helped 150,000 women to stay healthy, vibrant, and fit in the second half of their lives. But there’s a lot more to working out as you get older than you may think. She’s going to share with us her Top 3 Exercise Tips for each decade of life, starting in your 40’s. Debra is also going to set the record straight on many untruths and misconceptions about exercising. If you’re in your 40’s or older and would like to stay fit, healthy, and vibrant, then this podcast is definitely for you. Please join me and my good friend, fitness expert Debra Atkinson as she gives us her Top Exercise Tips for your 40’s, 50’s, 60’s and Beyond. Link: www.flippingfifty.com/corechallenge Debra Atkinson is a hormone balancing fitness expert. She’s the author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast - an AARP top podcast for adults 50+. She gives lectures at conferences all across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a BIG decision that comes with BIG questions. How do you pick the right doctor? What should you do to prepare for surgery? How about aftercare? On this podcast, I’m joined by a nationally recognized, board-certified plastic surgeon who educates the public on how to get plastic surgery the right way. We discuss what you need to know if you’re considering plastic surgery, starting from the day you decide to look for a doctor to what you should do after your surgery is over. If you or someone you love is considering going under the knife, then this episode is for you. Please join me and my good friend, Dr. Ricky Brown, as we reveal What You Need to Know About Plastic Surgery Before Going Under the Knife. Link: richardjbrownmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is the most popular skin care influencer in the United States? No, it’s not a dermatologist, plastic surgeon, or aesthetician. It’s a 24 year old skin care enthusiast named Hyram. After bursting onto the scene less than a year ago, Hyram has amassed a loyal following of millions of Gen Z and millennials who hang on his every word and trust his recommendations to improve their skin. And unlike many other skin care influencers, his tips and reviews are based on real science. So who is Hyram, and how did he become such a giant in the world of skin care? On this episode, we get answers. He shares with us his story, why he’s on a mission to help young people with their skin, and what skin care routine he regards as the perfect one. Please join me and skin care specialist Hyram as we reveal The Perfect Skin Care Routine for Young People. Link: https://www.youtube.com/c/Hyram/featured Learn more about your ad choices. Visit megaphone.fm/adchoices

The pandemic has been with us for over 6 months. It seems that everyone has a different belief of how COVID affects people and whether it’s truly something to be concerned about. On this podcast, I’m joined by one of the country’s most prominent naturopathic doctors. Previously healthy and vibrant, she was diagnosed with COVID-19 in March. As a young physician with no risk factors, she’d be expected to sail right through her illness, right? Wrong! On this episode, we discuss what might be the most important fact about COVID-19 that everyone must be aware of: the symptoms and health problems from being infected can last for months. The stories of these “Long Haulers” must be told, because the novel Coronavirus affects everyone differently. Her story is frightening, true, and a cautionary tale for all of us. Please join me and my good friend, Dr. Jolene Brighten, as we reveal One Doctor’s Long Hauler Experience With COVID-19. Link: drbrighten.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On last week’s episode I covered the foods that can help you look younger. On this episode, I’ll reveal which skin care products you should consider using to make your skin look clean, youthful, and vibrant. If you’re like most people, the hundreds or thousands of skin care products at your local drugstore and department store can be confusing! Which ones should you buy? Which ones work, and which ones are a waste of your time and money? Please join me this week as I get to the bottom of skin care and give you a simple routine that anyone can follow to help their skin look younger and healthier within days. Link to Dr. Youn’s YOUN Beauty online store: https://www.dryounonline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The food that you put into your body shows up on your skin in many ways. In fact, what you eat can be just as important to how quickly you age as what you put on your skin! On this podcast, I give you my recommendations for what to eat to look younger. Which foods impact your skin the most? Which drinks are better for your skin than others? And which foods should you absolutely remove from your diet? I have the answers for you on this podcast! And if you’d like to learn more, check out my FREE 22 page guide to “What to Eat to Look Younger,” available here: http://www.dryoun.com/eat-look-younger/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard of regenerative medicine? This describes using your body’s own natural regenerative abilities to turn back the clock. Certain cells contain powerful anti-aging properties, such as stem cells, and these can be harnessed to make your skin look more youthful, thicken your hair, and even improve how things work “down there.” I strongly believe that regenerative medicine is a major component of the future of plastic surgery. Unfortunately, there is major controversy surrounding many of these treatments. So on this episode, I’m joined by an expert in regenerative medicine. We’ll discuss the various options available and the differences between them, the legal issues surrounding them, and cut through the marketing hype to reveal whether they truly work. Please join me and Dr. Amy Killen as we discuss Regenerative Cosmetic Medicine – PRP, Stem Cells, Exosomes, and More. Link: dramykillen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The health of our bodies shows on our skin. Rashes, eczema, and even wrinkles can all be caused by health issues going on elsewhere, especially our gut. This gut-skin axis is one of the hottest topics in holistic skin health today. So what diet is best for improving the health of your skin? Should you eat gluten-free? What about dairy? How much protein should you eat each day? And what does stress have to do with all this? On this episode of the Holistic Plastic Surgery Show, I’m joined by a nutritionist who is an expert in the gut-skin connection. She’s going to give you the tools to determine what could be the underlying root cause of your skin issues. We’ll cover which foods to eat and which to avoid, what simple lifestyle changes can reap huge rewards in your skin, and even a simple DIY test to determine if you are making enough stomach acids to digest your food properly. It’s an information-packed show. Please join me and my good friend, clinical nutritionist Jennifer Fugo, as we reveal The Healthy Skin Diet. Links: http://www.skinterrupt.com http://skinterrupt.com/podcast https://www.healthyskinsmoothies.com/free-guide Learn more about your ad choices. Visit megaphone.fm/adchoices

South Korea has become well-known as the mecca of all-things beauty and skin care. Sheet masks, essences, twenty step skin care routines – these are all hallmarks of K Beauty. But is following the principles of K Beauty really the best thing for you and your skin? This week I’m joined by a prominent dermatologist to get to the bottom of K Beauty – which parts are good, which should be skipped, and which have revolutionized skin care as we know it. She will also share with us a very simple skin care routine that everyone can follow for healthy, youthful skin. If you’re looking for beautiful skin and have wondered whether K Beauty may hold the answers for you, this is the podcast episode to listen to. Please join me and Dr. Joyce Park as we discuss K Beauty and the Ideal Skin Care Routine. Link: www.teawithmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get sleep, eat healthy foods, and exercise. We all know these health promoting activities are important to living longer. But what else can we do? On this week’s podcast I’m joined by an expert in men’s holistic health to reveal next level tips and strategies for men to live longer and healthier lives. It’s called Male 2.0, and it’s based on the premise of epigenetics, that your actions and lifestyle can influence how your genes express themselves. He’s going to share with us five specific actions that every man should consider if they want to take the next step in longevity. I believe that this information truly represents the future of health for men. Please join me and Dr. Tracy Gapin as we reveal Five Things Every Man Should Do To Live To 100. Link: www.drtracygapin.com/blueprint Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe this is the 200th episode of the Holistic Plastic Surgery Show? Over the past 3½ years I’ve interviewed over 100 health care practitioners, from plastic surgeons to dermatologists to functional medicine doctors to nutritionists. I’ve even interviewed energy healers, national beauty editors, investigative journalists, and psychologists. The advice they’ve shared has been eye-opening, surprising, revolutionary, inspiring, and even sometimes controversial. But who are my favorite guests and what is my favorite advice? On this episode, I share my Top 10 Guests and Advice Over the Past 200 Episodes. Thank you for downloading and being a listener of my podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

The health of the gut is integral to the health of the rest of your body. In fact, the condition of your microbiome (the trillions of bacteria that line the inner walls of your intestines) can have profound impacts on your skin, your brain, and other organs. On this podcast, I’m joined by a board-certified gastroenterologist who has made it his mission to bridge conventional medicine with alternative medicine. We discuss such hot topics as treating Irritable Bowel Syndrome (IBS) with polyphenols, the long-term safety of proton pump inhibitors, leaky gut – is it real?, gluten sensitivity, fasting, probiotics, and more. This is an eye-opening episode that will give you an entirely new understanding of how to improve your health from the inside out. Please join me and my good friend, Dr. Ken Brown, as we discuss Holistic Solutions for a Healthy Gut. Link: https://kbmdhealth.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

More than one in three Americans suffers from poor quality sleep. Does this describe you? If it does, then this podcast is for you. I’m joined by a holistic health coach who focuses on sleep as one of the keys to achieving optimal health and vitality. So how does she achieve this for her patients? Hint: the answer is not sleeping pills! On this episode, she gives us several practical, holistic tips to fall asleep quickly and wake up the next morning feeling rested and rejuvenated. We discuss such topics as your diet’s effects on sleep, which nutritional supplements can be helpful (and harmful), salt baths, salt lamps, essential oils, and much more. Please join me and holistic health coach Jenn Malecha as we reveal Holistic Tips for Getting the Best Sleep of Your Life. Link: wholistichealthboss.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast augmentation is the most popular cosmetic surgery in the country. But it’s not without its risks. Breast Implant Illness (BII) and Breast Implant Associated Anaplastic Large Cell Lymphoma (BIA-ALCL) are two scary factors that anyone considering breast implants needs to know about. In this week’s podcast, I give you the straight scoop on these breast implant controversies and more. Who is at risk of developing problems with their breast implants, and what can you do to avoid them? Please join me as I discuss Breast Implant Controversies: BII, ALCL, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know Mexican food can be good for your health? When we think of Mexican food, it may bring to mind cheese, cream, meat, and tortillas. These unhealthy foods are definitely prevalent in the dishes served at most Mexican-American restaurants. So how is it that a nationally-renowned chef has created a diet to help people lose weight and look and feel their best while eating Mexican food? I have the answers for you on this week’s podcast. So if you’re a fan of Mexican food, but want to look and feel amazing after eating it, then this podcast is for you. Please join me and Chef Maru Davila as we discuss The Mexican Food Diet: Healthy Eating That Feels Like Cheating. Link: flacaforever.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have issues with dark circles or bags under your eyes? If so, you are not alone! These are two of the most common complaints that plastic surgeons hear. So what can you do to get rid of them? In this episode, I’m joined by an ophthalmic plastic and reconstructive surgeon who is an expert in plastic surgery of the eyes and eyelids. We’ll discuss the causes of dark circles and undereye bags and their solutions, including creams, injections, and even surgery. We’ll also discuss how to treat the dreaded festoon! Please join me and Dr. Dianne Schlachter as we reveal How to Get Rid of Dark Circles and Undereye Bags. Link: theeyelidexperts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried intermittent fasting? It seems like everyone is doing it, from Beyonce to Nicole Kidman to Halle Berry to Jennifer Lopez. This new approach to eating limits the hours in which you eat, resulting in significant improvements in weight loss, health, and even aging. So what is the best way to practice intermittent fasting? And who benefits the most? In this podcast episode, I’m joined by an expert in intermittent fasting. She’s used it for hundreds of her patients and herself to make massive changes towards better health and body composition. We’ll discuss the different types of fasting (intermittent and others), the easiest way to implement intermittent fasting into your lifestyle, and how combining a ketogenic diet with intermittent fasting can create even bigger rewards. This is a conversation on the cutting edge of health and wellness that you absolutely must listen to. Please join me and Dr. Stephanie Estima as we discuss Intermittent Fasting to Lose Weight and Improve Your Health. Link: www.drstephanieestima.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t need surgery to look and feel your best. This is one of the key tenets of Holistic Plastic Surgery. So, in addition to eating right, clean skin care, and a healthy lifestyle, what can you do to look the way you want? In this episode of The Holistic Plastic Surgery Show, I reveal four of the hottest new treatments to turn back the clock and give you the face and body you’ve always wanted. Not only are these some of the most popular treatments at my Detroit practice, but they are also available in plastic surgeons’ and dermatologists’ offices across the country. Intrigued? Check out this week’s podcast where I reveal the Newest Treatments to Look Young and Lean. Link: www.dryoun.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks. For example, did you know that simple is often better when it comes to skin care? Or that studies show eating dairy can lead to breakouts and adult acne? Or that taking just ten minutes to relax and deep breathe can reduce the stress on your skin? My guest this week, one of the nation’s most prominent dermatologists, shares with us her top ten tips to achieve healthy skin. These are simple, holistic tips that you can and should start today to get you on the path to compliments from your family and friends. Please join me and my good friend, board-certified dermatologist Dr. Whitney Bowe as we reveal A Dermatologist’s Top Ten Tips for Glowing Skin. Link: drwhitneybowe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been betrayed by someone? We all have, at one time or another. But has that person’s betrayal changed the trajectory of your life? If so, you are not alone. My guest this week has made it her life’s mission to help people deal with betrayals that have profoundly affected their lives, sometimes without them even knowing it. Confronting these betrayals and going through the internal and external processes of dealing with them can transform your lives. So if you’ve been betrayed and are not living the genuine, meaningful, and full life that you deserve, listening to this episode just might be the first step you need to take to truly heal and grow. Please join me and my good friend, Dr. Debi Silber, as we reveal How to Go From Betrayal to Transformation. Link: pbtinstitute.com/quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know about facelifts, Botox, and fillers. But do you know about J Plasma, IV Glutathione, and the Time Machine Procedure? These are three of five top treatments that I’ll be discussing with my guest this week, board-certified holistic dermatologist Dr. Tess Mauricio. These revolutionary options combine traditional dermatology with the latest in holistic regenerative medicine. So if you’d like to learn some of the newest and most technologically-advanced ways to take off the years, this podcast episode is for you. Please join me and Dr. Tess Mauricio as we discuss Holistic Cosmetic Dermatology – Five Top Treatments to Take Off the Years. Link: mbeautyclinic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, I answer those questions burning in your mind! What are the best options for getting rid of dark spots and freckles? What is a good substitute for Botox? How do you get rid of dark circles under the eyes? Is the Carnivore Diet healthy? How about vaginal rejuvenation surgery? Please join me as I answer the questions that YOU sent me! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a lot that you can do other than surgery to look and feel incredible. But where do you start? On this episode, I’m joined by an aesthetic nurse who specializes in holistic skin care and non-invasive and minimally invasive treatments. She gives us a simple skin care routine that she recommends her patients follow, breaks down some of the latest laser treatments to rejuvenate the face, and gives simple tips on cosmetic injections to avoid getting yourself into trouble. If you’re interested in combining holistic skin care with facial injections this is a great episode to listen to. Please join me and aesthetic nurse Rachel Varga as we reveal What You Need to Know About Anti-Aging Skin Care and Cosmetic Injections. Link: rachelvarga.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

How was your past two months? It’s been a challenging time for all of us. Shutting down my practice was something I would have never seen coming. But things are looking up, hopefully for all of us. In this episode, I’m getting personal and sharing what happened to me over these past two months as we all have dealt with this pandemic. It’s definitely been a roller coaster ride. Please join me as I reveal My Journey and the Light at the End of the Tunnel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not every plastic surgeon practices holistic plastic surgery. But my guest this week does. Dr. Alexes Hazen is a board-certified plastic surgeon who has made huge changes to her life and how she treats patients. Although she is an Associate Professor of Plastic Surgery at NYULangone Health Center, she encourages her patients to take a more holistic viewpoint in how they take care of themselves. On this episode, we’ll discuss exactly what holistic plastic surgery means to Dr. Hazen. We’ll reveal what she recommends for eating (such as decreasing gluten!), putting on the skin, advice for getting better sleep, and treatments to turn back the clock. She’ll also tell us why she hasn’t jumped on every holistic health bandwagon, and what criteria she uses to determine what’s good for her and her patients. Please join me and my good friend, board-certified plastic surgeon Dr. Alexes Hazen, as we discuss Holistic Plastic Surgery: What to Eat, Apply, and Do to Look Younger. Link: www.alexeshazenmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“No matter what I do or eat, I seem to gain weight.” This is a common statement that I hear from so many of my female patients as they enter their 30s, 40s, and 50s. Eating a healthy diet, counting calories, and exercising regularly don’t always seem to cut it. So what is a woman to do? My guest this week has created a simple program to help women (and men) lose weight and feel great. The keys involve a ketogenic diet, alkaline foods, stress reduction, and paying attention to your hormones. These can all interact to create a beautiful symphony that is an optimally functioning body where the pounds come off and the energy soars. Interested? Please join my guest, board-certified Ob-GYN Dr. Anna Cabeca, and me as we reveal Keto-Green 16 – A New Way to Lose Weight and Feel Great. Link: dranna.com, https://drannacabeca.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Although my podcast focuses on holistic health and beauty for adults, occasionally a subject comes up that isn’t one of our usual topics, but I believe strongly must be shared with you. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are childhood conditions where children develop abrupt changes in behavior caused by the body’s response to an underlying infection or exposure. Previously scoffed at by conventional physicians as being false diagnoses, more and more doctors are realizing that this is a real problem for many children. On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in treating PANDAS and PANS using a truly integrative medical approach. We reveal how to tell if your child is suffering from one of these conditions, what treatments can help, and why they are so often misdiagnosed. Please join me and my good friend, Dr. Scott Antoine, as we discuss PANDAS and PANS – What Every Parent Must Know. Link: vinehealthcare.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We would all love to look ten years younger, but just what do we need to do for this to happen? Surprisingly, you don’t have to go under the knife to turn back the clock ten years. My guest this week is a board-certified plastic surgeon whose practice has more lasers, devices, and tools than almost any other plastic surgery practice in North America. And he’s going to share with us which of these treatments can help you look ten years younger, or even more. We’ll discuss such treatments as Morpheus, Fractora, Profound, Renuvion, Facetite, and many more. We’ll also discuss his recommendations on the best skin care to reduce aging of the skin and when actual surgery may be your best option. Please join me and Dr. Bill Kortesis as we reveal How to Look Ten Years Younger Without Surgery. Link: drbillkortesis.com Dr. Bill Kortesis is a board-certified plastic surgeon in private practice in Charlotte, North Carolina. He graduated from medical school and completed a plastic surgery residency at Wake Forest School of Medicine. He’s currently a managing partner and co-owner of HKB Cosmetic Surgery, a nationally recognized plastic surgery practice. He specializes in cosmetic surgery and non-surgical treatments of all kinds, and is an active member of the American Society of Plastic Surgeons, the International Society for Aesthetic Plastic Surgery, and the North Carolina Society of Plastic Surgeons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life has turned upside down. Plastic surgeons, dermatologists, and medspas have all closed their doors. So what is a patient or client to do? On this podcast, I give you ten simple tips to get beautiful skin while you are stuck at home. Botox wearing off? Filler dissolving away? Miss your chemical peels, IPL, or microneedling? What can you do to take the place of these treatments from the comfort of your home? I give you the answers in this week’s podcast. Please join me while I give you Ten Top Tips for Beautiful Skin While You’re Stuck At Home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you suffer from migraines, eczema, brain fog, or unexplained rashes after eating certain foods? If so, you may be dealing with histamine intolerance. This little-known condition can present in many ways, and unfortunately, most conventionally trained physicians know very little about it. Because of this, most people who suffer from histamine intolerance do so without ever knowing what’s wrong. My guest this week is a natural medicine physician who has dedicated herself to educating people around the country about histamine intolerance. On this episode we reveal how you can tell if you have histamine intolerance and if you do, what you can do about it. It’s a condition that’s more common than we realize, and one that everyone should know about. Please join me and Dr. Becky Campbell as we discuss Histamine Intolerance: Do You Have It and What Can You Do About It? Link: drbeckycampbell.com Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice. Dr. Becky Campbell is the founder of Dr. Becky Campbell.com and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan She has been featured on multiple online publications like Mindbodygreen, Bustle, Popsugar and more. Dr. Campbell specializes in Thyroid disease, Autoimmune disease and Histamine Intolerance and hopes to help others regain their life as functional medicine helped her regain hers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Food is Medicine. Dr. Terry Wahls was diagnosed with progressive multiple sclerosis, confined to a wheelchair, and told by her neurologists to get her affairs in order. Instead of giving up, however, she researched the foods that power the mitochondria in the brain, completely revamped her diet, and in less than twelve months she was off her medications and riding her bicycle to work. Using principles that worked for her, Dr. Wahls is now helping thousands of people with multiple sclerosis and other debilitating autoimmune conditions to get their lives back. Using a protocol which focuses on eating the right amounts of real foods, Dr. Wahls is one of functional and holistic medicine’s leaders in educating the public and other doctors on the power of food as medicine. On this episode of The Holistic Plastic Surgery Show, Dr. Wahls shares with us her story and the protocol she uses to heal autoimmune disease. We discuss which types of foods should be removed from the diet, which foods to add, and what lifestyle modifications can make major changes for our health. It’s an eye-opening discussion with a true trailblazer in functional and holistic medicine. Please join me and my good friend, Dr. Terry Wahls, as we reveal How to Reverse Autoimmune Disease Using the Power of Food. Link: terrywahls.com/diet Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles Learn more about your ad choices. Visit megaphone.fm/adchoices

If the Coronavirus pandemic creates extreme anxiety and stress for us adults, how does it impact our children? The seriousness of today’s medical climate has compelled me to invite the first ever pediatrician to the Holistic Plastic Surgery Show. On this episode, I’m joined by an integrative, board-certified pediatrician Dr. Elisa Song. We discuss all the issues and concerns regarding Coronavirus and our children, including: How susceptible are our children to developing COVID-19? What can certain foods or nutritional supplements do to prevent getting the virus? What lifestyle modifications can keep us healthy during this concerning time? And how should we talk to our children about Coronavirus and COVID-19? Dr. Song has some great answers for you this week. This is a must-listen for all parents of school age children. Please join us as we discuss Coronavirus / Covid-19 and Your Children: Tips to Keep Them Healthy and Happy. Links: healthykidshappykids.com Healthykidshappykids.com/food-medicine-coronavirus Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have dark circles under your eyes? If you do, you are definitely not alone! Undereye dark circles are a complaint that I hear every day from my patients and online. So how do you effectively improve them? On this episode of The Holistic Plastic Surgery Show, I’ll give you the solutions to your undereye dark circles. The key is that you must target the treatment to the cause, and there are three main causes that you need to know about. Once you identify the cause of your dark circles, then you can take actionable steps to improve them. So if you’re tired of applying makeup to your dark circles or sick of people telling you that you look tired when you really aren’t, then this is the podcast episode for you. Please join me as I show you How to Get Rid of Undereye Dark Circles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psoriasis. Eczema. Dandruff. Tinea Versicolor. Millions of us are dealing with skin issues that we’re embarrassed about. If this applies to you, you may have seen a dermatologist, been prescribed topical steroids or other prescription or non-prescription medications, yet not seen your skin problem completely resolve. On this episode of the Holistic Plastic Surgery Show, I’m joined by a clinical nutritionist who has focused her career on the connection between the health of the skin and the health of the gut. And you may be surprised at just how many skin-related problems have their origins partially or completely in the gut. We’ll discuss a truly integrative approach to embarrassing skin problems, give you real actionable solutions, and reveal why this approach is truly the best for curing these issues. Please join me and my good friend, Jennifer Fugo, as we reveal Natural Solutions to Embarrassing Skin Problems. Link: jenniferfugo.com Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The terms Coronavirus and COVID-19 have all of us feeling fearful. You’ve been told to wash your hands and avoid close contact with others, but what else can you do to stay healthy during this scary time? On this episode of The Holistic Plastic Surgery Show, I share with you my holistic tips to help support your immune system. This includes foods to eat (and avoid), lifestyle modifications, and nutritional supplements. I hope this episode helps you and your family stay healthy. Link: https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your doctor educating you or your daughter about the potential short and long term effects of the pill? My guest this week has made it her mission to educate women across the globe about the potential side effects of taking oral contraceptives. While millions of women have benefitted from the pill in countless ways, there may be unintended consequences you need to know about. These include gastrointestinal issues, sleep problems, weight gain, rebound acne, libido reduction, and many more. We get to the bottom of the good, the bad, and the unknown about birth control pills on this educational and informative episode. Please join me and my good friend, Dr. Jolene Brighten, as we reveal What They Don’t Tell You About Birth Control Pills. Link: drbrighten.com Link: beyondthepillbook.com Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Learn more about your ad choices. Visit megaphone.fm/adchoices

Non-invasive cosmetic treatments are exploding in popularity. It seems every week there is a new device that offers a more effective way to tighten this, lift that, and even give you bigger muscles. On this episode of The Holistic Plastic Surgery Show, we’re going to introduce you to the newest technology in cosmetic medicine. Have you heard of Geneveve, Votiva, Emsella, Emsculpt, or the Big D Wave? No? Most plastic surgeons haven’t either! These are just some of the newest, non-invasive cosmetic treatments being offered by my guest this week. You’ll learn how you can tighten “down under” in more ways than one, reduce stress urinary incontinence without even taking your pants off, enhance your abdominal muscles without doing a single sit-up, and even painlessly improve erectile dysfunction. We cover a lot of really cool plastic surgery “toys” on this episode, so it’s truly a must-listen. Please join me and my good friend, board-certified plastic surgeon Dr. Jennifer Walden, as we reveal Cutting Edge Non-Invasive Treatments To Tighten This, Lift That, and Even Get a Six Pack. Link: www.drjenniferwalden.com www.themedspaaustin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are cellphones the cigarettes of the 21st century? My guest this week believes they are. EMF stands for Electromagnetic Frequencies, and we are being exposed to a greater amount of EMF’s than ever before. So what can these exposures do to our health? Studies show that excess amounts of EMF’s can cause a myriad of symptoms, including headaches, fatigue, brain fog, and even the early onset of cancer. So why aren’t we more worried about them, especially with the upcoming arrival of 5G and even greater exposures? My guest, Dr. Joe Mercola, has written a new book about the dangers of EMF called EMF’d. In this episode of The Holistic Plastic Surgery Show, he explains the risks of excess EMF exposures, why these risks are being withheld from the public, and simple steps you can take to mitigate these risks and keep you and your families healthy and safe. Please join me and Dr. Joe Mercola as we discuss EMF’s, 5G, and the Effects of Your Cellphone on Your Health. Link: www.emf.mercola.com Dr Mercola is a board certified family doctor that transitioned from seeing patients to managing his website, mercola.com that has been the most visited natural health site on the internet for the past 15 years. He is the author of over a dozen best-selling books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Essences. Masks. Copper. Retinol. Vitamin C. Today there are more categories of skin care products and important ingredients in these products than anyone can learn and master. If you’re like the vast majority of women and men in the United States, the sheer number of different kinds and brands of skin care products on the shelves leaves you confused. Which of the hundreds of different products sitting on shelves in front of you do you actually buy? Well, rest assured. You’re not alone. Most plastic surgeons and even dermatologists get confused, too. It’s not easy to keep up with all the trends and new products in skin care today. On today’s episode of The Holistic Plastic Surgery Show, we’re going to get to the bottom of skin care. I’ll reveal what skin care products you need, which may be considered a helpful splurge, and which ones you can definitely avoid. And, I’m going to give you what I consider the Ultimate Anti-Aging Skin Care Routine. And, if you listen to the end of the episode, I’ll have a special gift for you. Tune in for a skin care routine that will change your skin for good! Link: dryounonline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a “sugar brain?” Sugar brain is the term coined by my guest this week, New York Times bestselling author and psychologist Dr. Mike Dow. It describes the actual physical shrinkage that occurs when you eat too much sugar and other unhealthy foods. Yes, eating too much sugar can actually make your brain smaller! On this episode of The Holistic Plastic Surgery Show, we dive deep into sugar brain and its connections to how you feel, how your brain functions, and your eating habits. For example, did you know that the food you eat can have major effects on anxiety and depression? Or that such acts as obsessive eating, emotional eating, and binge eating can fuel sugar brain? And Dr. Mike explains why he believes a combination of a ketogenic and Mediterranean diet is the best for your overall health, longevity, and avoiding the sugar brain. Please join me and my good friend Dr. Mike Dow as we reveal How to Fix Your Sugar Brain. Link: www.drmikedow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause and perimenopause bring with them major changes to the pelvic region, specifically to the vagina. The vaginal walls can thin and atrophy, making intercourse difficult and even painful. There is also an increase in recurrent vaginitis and urinary tract infections. So what causes these changes to occur, and what can you do about them or even prevent them from becoming a problem? On this episode of The Holistic Plastic Surgery Show, I’m joined by the nation’s first female board certified urogynecologist. She’ll give us the latest information on holistic health of the pelvic region, including why changes in pH and bacteria inside the vagina can create major impacts. We’ll discuss why she doesn’t recommend estrogen pills, which topical products she does recommend, and she’ll give us the straight scoop on vaginal rejuvenation lasers. Are they really all that? This is a discussion that all women, whether pre-, peri-, or post-menopause, should hear. Please join me and board-certified gynecologist Dr. Betsy Greenleaf as we cover Holistic Pelvic Health – How to Deal with the Changes that Happen “Down There.” Link: www.drbetsygreenleaf.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How we eat can be as important as what we eat. As a society, we are placing less and less emphasis on the timeless tradition of enjoying a good meal with good company. We eat while driving, watching TV, or staring at our phones. But how does this affect our health, our weight, and our relationships? My guest this week is a clinical psychologist who has dedicated her career to encouraging the practice of eating mindfully. She’s found in her practice that mindless eating is a major cause of anxiety, weight gain, relationship issues, and even hanger- the combination of hunger and anger that we’ve all experienced at one time or another. So if you have issues with food, aren’t happy with your family’s mealtime practices, or maybe you’re just tired of being hangry all the time, then this episode is for you. Please join me and Dr. Susan Albers as we discuss Eating Mindfully and Hanger Management. Link: eatingmindfully.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2018, Americans spent a total of $122 million on collagen supplements. But do they work? On this episode of The Holistic Plastic Surgery Show, we’re going to do a deep dive into collagen supplements. What are they? How are they made? Can taking a collagen supplement to improve the collagen of your skin? What do the studies show? And why do the naysayers believe they’re a waste of money? We’ll get to the bottom of the collagen controversy and I’ll give you my honest take. Please join me as I reveal What You Need to Know About Collagen Supplements. Link: https://www.dryounonline.com/product/youn-health-supplemental-collagen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you tried intermittent fasting? Also known as time-restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies. But how should one do this, and exactly what benefits can you achieve? On this episode, we’re going to dive deep into intermittent fasting. I’m joined by an expert in all types of fasting, and she teaches her patients and followers that intermittent fasting is a great option to improve your health and give yourself the body you’ve always wanted. This is especially true for women in their 30s, 40s, and beyond. So if you’re interested in intermittent fasting and how it can change your life, you’ve got to listen to this episode. Please join me and my good friend, Cynthia Thurlow, as we discuss Intermittent Fasting – How to Lose Weight and Feel Great. Link: www.cynthiathurlow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic surgery is a rapidly changing field. Today’s popular cosmetic treatment could be tomorrow’s afterthought. So what’s trending in the field today, and what appears to be on its way downhill? On this episode of The Holistic Plastic Surgery Show, I’m joined by the head of content at Realself.com, the most popular cosmetic surgery website in the country. We’re going to break down what’s hot and what’s not, and reveal why these treatments may or may not be worth your money. We’ll discuss such treatments as Jeuveau, microblading, fractional lasers, microneedling, mini facelifts, breast implants and breast implant illness, and more. If you’re interested in putting your finger on the pulse of plastic surgery and cosmetic treatments, this episode is for you. Please join me and beauty editor and expert Carolyn Hsu as we reveal National Plastic Surgery Trends and Controversies. Link: realself.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

What you eat can have a profound effect on your appearance and how you heal from surgery. On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine. In his practice, he has successfully combined plastic surgery with holistic nutrition. We’ll tackle the question, “What should I eat to look younger and heal faster?” Should you consider nutraceuticals – foods that claim to turn back the clock? How about collagen drinks and bone broth? Which supplements should you take to heal better after going under the knife? And what is the future of nutrition and surgery? Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better. Link: beautybybuford.com Learn more about your ad choices. Visit megaphone.fm/adchoices