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The Danette May Show

The Danette May Show

382 episodes — Page 3 of 8

Ep 289Why Men Need Empowered Women to Evolve with Raj Jana

RESOURCES- Join the 21 Day [Attract Your Soulmate] Challenge: danette21.com- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply honest and expansive conversation, I sit down with Raj to explore the powerful intersection of divine masculine and feminine energies. Raj opens up about his journey through heartbreak, how each relationship served as an initiation into deeper embodiment, and what he’s learned about true intimacy. Together, we discuss what conscious men are genuinely looking for in a woman, why empowered women hold the keys to transformation, and how self-abandonment blocks the love we deeply desire. Raj shares the sacred lessons that shaped his growth, the power of ceremony in relationships, and why women who trust themselves and set loving boundaries become magnetic to evolved men.This episode is a must-listen for women on the path of self-discovery and conscious love. We talk about the energetic difference between being “open” versus “easy,” how women act as oracles and mirrors for men, and what traits truly elevate a man into his divine nature. Raj’s insights are not only affirming—they’re a reminder of the profound impact women have in shaping love, healing, and harmony in the world. If you’ve ever questioned your worth, wondered what men like Raj are truly drawn to, or felt unsure about your power in love, this episode will inspire you to rise, reclaim your inner wisdom, and trust yourself fully.IN THIS EPISODE:(4:30) Reflecting on past relationships and breakups(5:22) The divine masculine and empowered women(6:35) The power of women in men's lives(7:55) Heartbreaks and self-discovery(11:03) Manifestation and relationship challenges(18:45) Reconciliation and self-advocacy(21:34) What are the most attractive characteristics in females (25:46) Empowering women and trusting yourself(29:18) Final thoughts and last words Raj would tell millions of females CONNECT WITH RAJInstagram @raj_janaPodcast Stay GroundedWebsite here

Jun 3, 202532 min

Ep 288Are You An Empowered Woman? What Traits Do They Embody And Why They Are Needed More Than Ever

RESOURCES- Join the 21 Day [Attract Your Soulmate] Challenge: danette21.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive into a deeply personal and powerful conversation about the rise of the divine feminine and what it means to embody true empowerment as a woman today. As I sat in my morning soul time—something I practice daily to tune into my inner wisdom—I felt called to share what I'm witnessing and experiencing firsthand: women everywhere are beginning to reclaim their voices, their intuition, and their sacred energy. I discuss how this begins with the simple yet transformative ritual of creating time to connect with your higher self, shifting into gratitude, and listening to your own truth without external noise. This practice, which I call "soul time," has transformed every area of my life and has become the foundation of how I rise in my feminine power.We explore how reclaiming the feminine is not about overpowering the masculine but about embodying your sacred truth so deeply that others naturally rise with you. I speak to the energy of “dangerous aliveness,” the kind of radiance that comes when a woman fully chooses herself—her desires, her boundaries, her voice—without waiting for external validation. I also share my thoughts on the sacredness of our bodies, the power of self-healing, and how stepping into your worth impacts your relationships, your creativity, and your spiritual path. This episode is a call to every woman ready to break free from generational patterns of self-abandonment and rise into her fullest, most powerful expression. Don’t miss the follow-up conversation with Raj Jana dropping later today, where we explore this rise from the perspective of a conscious masculine voice.IN THIS EPISODE:(0:21) Explaining soul time and what it does(3:24) Raj Jana’s episode releasing later today(3:53) What is divine masculine (5:52) Prayer of gratitude and how it can impact your life (7:41) The power of visualizations (9:35) Explaining the rise of the divine feminine (13:30) When you start to understand yourself, you start to show up differently (18:24) We, as females, hold the sacred power (19:35) How you can allure divine men (22:25) Separation in religion and spirituality (29:14) Choose love even if it looks different than you

Jun 3, 202534 min

Ep 287How to Spot a Limiting Belief and Replace It on the Spot - Coaching with Danette

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I walk you through a powerful live coaching experience designed to help you rewire your brain for growth and success. You'll learn the difference between a fixed mindset and a growth mindset—and why nearly half of the population operates on mental autopilot without realizing it. Through reflective journaling, neuroscience-backed insights, and real-time thought detox exercises, you'll uncover the limiting beliefs holding you back and discover how to shift them with intention. Whether you're feeling stuck, doubting your abilities, or simply ready to level up, this episode is your invitation to take back control of your thoughts and step into direct, empowered living.I’ll guide you through affirmations to reprogram your subconscious, mindset rituals you can do in just minutes a day, and real-life examples to inspire your own transformation. This isn’t about quick fixes—it’s about consistent action, honest self-inquiry, and choosing growth over comfort. If you’re ready to break free from default thinking and build the mindset that matches your next-level vision, this episode will give you the exact steps to begin today.IN THIS EPISODE:(2:11) Affirmations and self-reflection(5:08) Understanding growth vs. fixed mindset(13:05) Exploring limiting beliefs(23:19) Overcoming limiting beliefs(24:36) Embracing a growth mindset(24:57) Personal anecdotes and tech challenges(26:41) The power of affirmations(27:59) Journaling and self-reflection(28:41) Navigating life's challenges(34:13) Parental projections and self-improvement(37:42) Steps to correct limiting beliefs(43:03) Final thoughts and encouragement

May 29, 202546 min

Ep 286The Rise of Energy Healing: Garz Chan’s Story, Challenges, and Staying True to Your Path

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I have a deeply inspiring conversation with the incredible Garz Chan, a multidimensional energy healer whose story and abilities will stretch your understanding of what’s truly possible. We dive into how she went from working in everyday jobs to becoming a sought-after intuitive healer, how a spontaneous healing experience with her son set her on this path, and why she gave the Universe just two weeks to confirm her purpose. We also explore the rise of energy healing in the mainstream, how to discern ethical practitioners, and what to do if you feel called to step into your spiritual gifts. This raw, honest talk is packed with guidance for anyone awakening to their energetic power.Garz Chan brings a vast background in powerful healing practices, including certifications in Chinese Energy Healing, Kundalini Activation, Theta Healing, Light Language, Akashic Records, Pranic Healing, The Emotion Code, Star Magic Healing, Astral Projection, Quantum Reiki, Tantra Reiki, Arcturian Healing, Master NLP Life Coaching, and many more. Her work spans dimensions and modalities—offering deep karmic clearing, frequency upgrades, and soul remembrance. Whether you're curious about telekinesis, trusting divine signs, or clearing energetic blocks, this conversation is here to awaken something ancient within you. Don’t miss this powerful activation.IN THIS EPISODE:(2:18) Meet Garz Chan(3:30) Spoon bending and telekinesis(5:28) How Garz became a healer(7:44) From doubt to full-time practice(9:00) Overcoming the “imperfect healer” story(10:47) Why Garz said yes to this interview(12:24) Navigating social media hate and visibility(14:08) Opening up about gifts and duality(17:03) Are spiritual gifts trending? Ethics & oversaturation(20:41) Finding the right teacher and following signs(22:37) Letting the universe lead(25:03) “I want to be a healer” Where to start?(28:09) Timeline of Garz’s journey from student to full-time healer(33:46) Understanding entities and energy attachments(38:11) Maintaining your vessel(40:48) Can anyone be a healer?(41:09) Final message to the world(42:03) Closing wordsCONNECT WITH GARZ CHANInstagram: @garzchanWorkshops: www.alchemistsartshealing.comPrivates: www.chineseenergyhealing.com

May 27, 202543 min

Ep 285Quick Mindfulness Meditation: 9 Minutes to Clarity and Calm

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a powerful 9-minute mindfulness meditation to help you reconnect with yourself, release stress, and find mental clarity. If you’re feeling anxious, overwhelmed, or just need a moment to breathe, this practice will support you in returning to a place of calm and presence. You can use this short meditation in the morning, as a midday reset, or to wind down before bed. It’s designed to fit into your busy life while offering real, grounding benefits. Join me and experience how just a few minutes of mindfulness can shift your entire day.IN THIS EPISODE:(3:58) Deep breath to ground into the present moment(4:58) Visualization of a person, pet, or place of deep love(5:55) Heart balloon breath technique to amplify feelings(7:32) Embodying your ideal physical self(9:28) Movement, joy, and dancing visualization(10:30) Powerful words of affirmation, dual self visualization: meeting your confident self(11:48) Final breath, heart-centered gratitude and closing mantra

May 22, 202513 min

Ep 284Unlock Your Sixth Sense: Vibravision, Energy Mastery & Healing with Mas Mike

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode of The Danette May Show, I sat down with Mike, founder of Vibravision®—a groundbreaking system designed to awaken the human sixth sense and empower individuals, including the visually impaired, to perceive the world in extraordinary ways. With over 30 years of experience in martial arts and biohacking, Mike holds ranks in 23 martial arts styles and is a world record holder for breaking 25 stacked iron bars. Featured on Gaia’s Superhuman, Mike shared his intention for joining the show, explained the origins and purpose of Vibravision, and revealed how his personal healing journey led him to this powerful path of transformation and teaching.Throughout our conversation, Mike spoke about the concept of bioelectricity and practical ways to strengthen it, how sound can shift our vibration, and the deeper meaning of crystals in energetic work. He also addressed the overwhelming number of choices and distractions in our modern world, the ability to read people’s energy, and whether his program is open to everyone or specific groups. This episode is a powerful reminder that we all possess untapped abilities within us. If you’re curious about expanding your consciousness, tuning into your energy field, and discovering tools to elevate your frequency, this conversation with Mike will offer powerful insights and inspiration.IN THIS EPISODE:(2:25) Mike’s powerful intention for joining the show(4:47) What is Vibravision? A breakdown of the ancient energy practice(10:07) The beginning of Mike’s spiritual and life journey(17:07) Mike’s vision for healing and helping humanity(21:51) Understanding bioelectricity and how to strengthen your energy field(27:00) Navigating a world of infinite possibilities and daily distractions(35:26) Developing the ability to read people’s energy and intentions(39:00) Who is Vibravision for? Tailoring the program to specific needs(44:46) Transforming your vibration using the power of sound healing(46:28) Mike’s final message: Wisdom he would share if this were his last dayCONNECT WITH MIKECheck out Vibravision at vibravision.com Instagram: @masmikeFacebook: Mike Zeleznick

May 20, 202548 min

Ep 283Transform Triggers into Self-Love: 3 Steps That Work - Coaching with Danette

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about a deeply personal experience that reminded me of the power of love, forgiveness, and radical self-reflection. After attending the funeral of someone I didn’t know, I was inspired to share six key pillars that can help you (and me) cultivate deeper self-love, release emotional baggage, and realign our energy for more peace and purpose. I talk about why serving others, letting go of control, and appreciating ourselves are essential practices for emotional healing and lasting transformation. If you’re looking for real-life tools to break old patterns, boost your emotional wellness, and reconnect to your highest self, this episode will guide you there.IN THIS EPISODE:(4:14) What you should do when you feel triggered(5:15) What triggered me this week (8:30) Letting go of resentment (9:21) Steps to create more self-love(13:44) You can’t make someone love themselves (15:31) Live reflection exercise (17:16) How gratitude and appreciation plays a big role in self-love(25:38) How reflecting on what gives you energy and what depletes your energy change your life

May 15, 202535 min

Ep 282How Changing My Beliefs Changed My Life

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Join the 21 Day Attract Your Soulmate Challenge at danette21.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with the incredible Jannecke from the Wisdom From North Podcast for a deep and transformative conversation around presence, divine guidance, and the path to self-discovery. I open up about my personal journey of breaking free from religious conditioning and how I’ve overcome grief and identity loss to fully embrace my authentic self. We dive into the power of reprogramming limiting beliefs, using affirmations effectively, and healing inner wounds—especially when it comes to attracting aligned, conscious love. We explore how shadow work, meditation, and intentional affirmations can shift your energy and elevate your frequency. I also talk about the transformation I’ve experienced through my 21-day challenges, which are designed to help you manifest abundance, love, and the life you truly desire. If you're ready to shed old beliefs, reconnect with your inner truth, and magnetize a life rooted in purpose and love, this episode is for you.IN THIS EPISODE:(1:49) Starting the Interview with Jannicke(2:23) Discovering my journey(3:41) The power of self-discovery and transformation(8:18) Rewiring beliefs and embracing abundance(14:33) Exploring consciousness and destiny(18:31) The Frequency of love and manifestation(21:22) Understanding and unwiring emotions(23:46) Shadow work and affirmations(25:10) Embracing aging and beauty(27:59) The power of affirmations(29:48) Shape shifting and healing(30:55) 21 Day Attract Your Soulmate Challenge(33:50) Manifesting love and relationships(35:27) Conclusion and final thoughts

May 13, 202538 min

Ep 281The 6 Human Needs We All Have And How This Affects Your Life! Coaching with Danette

RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th! 💙- Reserve your spot for my LIVE Masterclass here danetteclass.com- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a powerful coaching session where we take an honest look at how January went for you—specifically around your nutrition, wellness habits, and overall alignment with your health goals. From there, we dive deep into the six core human needs: certainty, uncertainty/variety, significance, connection/love, growth, and contribution. These needs are the foundation of everything we do, often operating beneath the surface of our daily choices. I walk you through how to identify which needs are driving your behavior and whether they're being met in healthy, balanced ways. We also look at the unconscious looping stories that may be running your life without you even realizing it—and I’ll show you how to flip those scripts into empowering narratives that support your highest self. This conversation is an invitation to take radical ownership of your growth and to reflect on the internal shifts that must happen to create the external life you desire. By the end, you’ll have practical tools to assess your current needs and a deeper understanding of how to fulfill them with intention and alignment. If you’re ready to unlock your potential and move forward with clarity and purpose, this episode is for you.IN THIS EPISODE:(1:24) Reflecting on January: nutrition and health practices(3:05) Introducing the six higher human needs(5:39) Identifying and rewriting unconscious stories(8:34) Flipping negative scripts to empowerment(14:04) Exploring the six human needs(18:41) Understanding the need for certainty(21:45) Exploring the need for uncertainty(23:32) Recognizing the need for significance(23:45) The importance of connection and love(26:49) Striving for growth(28:29) The last human need, contribution(30:32) Balancing your core needs(33:57) Practical steps to fulfill your needs(40:15) Final thoughts and encouragement

May 8, 202543 min

Ep 280How To Rise From Rock Bottom, Heal, And Cultivate Self Love

RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th! 💙- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Join me in Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into how shifting your mindset can completely transform your health, emotional well-being, and the trajectory of your life. I share my personal journey of hitting rock bottom—losing everything, facing deep grief and depression—and how I rose from that space to create a multimillion-dollar empire grounded in healing, intuition, and self-love. Through my own experience, I reveal why mindset is one of the most vital tools for transformation and how combining it with intentional movement and healing foods can support lasting change. I also talk about the incredible mental and emotional benefits of raw, ceremonial-grade cacao, and how I use it as a daily ritual for clarity and heart opening. You’ll hear my top tips for cultivating self-love, honoring your intuition, and implementing self-care practices with consistency and purpose. Plus, I invite you to try a “negativity detox” to help shift your vibration and attract more of what you truly desire. This episode is packed with mindset hacks, spiritual insights, and holistic wellness tools to elevate your life from the inside out.IN THIS EPISODE:(0:00) The Power of Thoughts on Health(1:25) Danette's Journey: From Grief to Success(2:08) Special Giveaway Announcement(2:59) Interview with Erica Lippy(7:44) Overcoming Depression: First Steps(10:14) The Role of Healing Foods(17:40) The Magic of Cacao(26:44) The Power of Food for Pets(27:45) Cultivating Self-Love(31:46) Practices to Tune into Intuition(35:24) Negativity Detox Challenge(40:06) Balancing Family and Business(46:05) Staying Motivated and Energized

May 6, 202548 min

Ep 279Quicky Episode - My Top 3 Tips For Overcoming Setbacks While Following a Dream

RESOURCES- Book your personal Wisdom Reading with me at danettereading.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome back to The Danette May Show, my loves. In this deeply personal episode, I open up about what it really takes to bring a soul-aligned product to life—from the vision and excitement to the unexpected challenges that test your resilience. I share my raw journey of launching a new wellness supplement, and how even with all the strategy and heart, things don’t always go as planned. This is for every woman building a purpose-led business or holding a sacred dream close to her heart. I dive into what it means to stay connected to your “why” when things get messy, how daily visualization and sacred rituals can anchor you, and why surrounding yourself with aligned, supportive people is essential to success. Whether you're launching a business, reinventing yourself, or simply navigating a season of uncertainty, this conversation will inspire you to keep going and rise through the resistance.I touch on my beloved company, Earth Echo Foods—our mission to create superfoods that nourish your body, honor Mother Earth, and help you live in your highest frequency. This episode is a reminder that your challenges are not a sign to quit—they're an invitation to deepen your alignment, expand your faith, and rise into the woman you were born to be. So if you're ready to embody your soul’s purpose, manifest success from the inside out, and create from a place of truth and sustainability, you’re in the right place. Let’s rise together.IN THIS EPISODE:(2:54 What I learned from the special lands I’ve traveled(5:42) The planet is our CEO (6:07) Write out your why (6:57) Why you need to have a supportive group around you (7:22) Top 3rd tip to overcome a setback

May 1, 202510 min

Ep 278The Power Of Sacred Geometry And Sound For Profound Healing With Robert Edward Grant

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I sit down with the extraordinary Robert Edward Grant—serial entrepreneur, prolific inventor, and thought leader whose genius bridges the worlds of science, spirituality, and innovation. With over 80 patents and expertise spanning cryptography, medical technology, sacred geometry, and music theory, Robert brings a profound depth of knowledge and heart to our conversation. We dive into the true nature of sacred geometry and how it works, explore the healing potential of sound frequencies, and even experience a live sound healing session that resonates on a soul level. Our intention was to open minds and hearts to the universal patterns that guide our lives.Robert also opens up about his personal journey—sharing moments from his childhood, a never-before-told dream he had in Mexico about sacred codes, and a spiritual calling to fast that deeply transformed him. We explore his connection to Orion, the energetic essence of crystal water, and the symbolism of dragonflies. He speaks about the places on Earth where he feels most alive and leaves us with a heartfelt message for humanity. If you're ready to expand your consciousness and tap into the deeper codes of the universe, this episode will ignite something powerful within you.IN THIS EPISODE:(2:45) Our intention for this discussion today(5:30) What is sacred geometry and how it works(11:25) How sound frequencies can heal your body(13:47) Robert plays us sound healing frequencies (24:39) Robert explains his childhood and how it led to where he is now(28:47) What part of the world does Robert feel the most alive(31:05) What does Orion mean to Robert?(33:24) Robert shares a dream he had in Mexico that he’s never shared before about codes(42:47) How the universe told Robert he needed to fast and how long (45:41) The significance of dragonflies  (49:22) Final words from Robert to the worldCONNECT WITH ROBERT EDWARD GRANTInstagram: @robertedwardgrantYouTube: @Robert_Edward_GrantLearn more about Robert hereSound Frequencies: Precise Temperament Tuning

Apr 29, 202551 min

Ep 277Ask Yourself This Question to Bring More Joy Into Your Life

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right nowCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out.IN THIS EPISODE:(1:53) Speaking from my heart to your heart(3:25) Technology can be a gift but can also be a disruptor (5:10) Sharing a teaching I received on a camping trip(7:08) Our job is to focus internally (8:11) Start asking yourself: where can you bring more joy?(10:18) Instead of trying to change the universe, focus on your internal universe first(13:00) Why you need to watch your frequency

Apr 24, 202515 min

Ep 276From Hurt to Healing: Tools to Build Self-Worth and Resilience

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right nowCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you.IN THIS EPISODE:(2:11) You can develop the ability to act like nothing hurts you(2:49) Your emotions are your choice(3:52) Build up your self worth independent of other people’s opinion(5:30) What to do when you face a setback(6:36) Negative experiences are inevitable (10:10) Practice acceptance and non resistance  (10:59) Try to see all your pain as temporary rather than permanent (15:23) Why you need to be intentional with what you say about yourself(16:24) Unforgiveness is a burden you carry, not them(17:23) Healing modalities you can do(18:14) Things you can do if you feel hurt

Apr 22, 202523 min

Ep 275The Most Surprising Health Discovery (And Why It Works!) Part 2

RESOURCES- Listen to The Most Surprising Health Discovery Part 1 here- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience!IN THIS EPISODE:(1:19) The power of the mind’s desire (4:57) The power of tapping (5:46) Explaining how to tap and guiding you live (7:31) How tapping can work (12:45) You get to choose a new feeling (14:12) The power of forgiveness (15:52) Practical steps to reduce cravings and release unnecessary weight

Apr 17, 202520 min

Ep 274The Most Surprising Health Discovery (And Why It Works!) Part 1

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful Part 1 episode of The Danette May Show, I open up vulnerably about my personal journey, including the heartbreaking loss of my son and how that experience transformed my life. I dive into how shutting down your intuition can impact every area of your well-being, and why 80% of feeling unwell begins in the mind. You’ll discover how to shift your mental zip code, understand how your thoughts shape your reality, and see how your mindset even affects your physical body and weight. If you’re ready to reconnect with your intuition and take back your power, this episode of The Danette May Show is a must-listen. Stay tuned for Part 2.IN THIS EPISODE:(4:16) You can find your story in my story(5:33) How your intuition being turned off can affect you (7:06) Sharing vulnerable about my son’s passing (11:37) How to shift your mental zip code (18:52) 80% of you being not well, is in your mind(20:18) Example of how your mind affects your weight (25:00) Whatever you put your attention on will become your existence

Apr 15, 202529 min

Ep 273Step Into Your Power: Henry Ammar on Visualization, Self-Regulation & Success

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer) CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.IN THIS EPISODE:(3:26) What is Henry feeling coming out after his break on recording (5:40) Henry explains his grief around her mother and the retrospective it gave(11:19) How Henry does visualization (13:44) Live your life with full intentionality (14:36) Life is about creation and less “survival”(15:35) What are Henry's spiritual practices to ground him(19:08) Loving self awareness is key(22:57) Love yourself exactly where you are and love yourself enough not to stay there(24:00) How did Henry regulate himself while interviewing Will.i.am (32:44) When you walk in alignment you will have fears but also miracles happen (37:25) What is co-creation?(49:51) Embody love CONNECT WITH HENRYInstagram: @henryammarFacebook: Henry AmmarTikTok: @thehenryammarYoutube: @HenryAmmar

Apr 10, 202555 min

Ep 272March Eclipse Energy: Full Moon Eclipse, New Moon Eclipse & What It Means for You

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay- Listen to my episode with Pam Grout hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive into the powerful energy shifts brought by March’s two eclipses and how they sparked deep personal reflection. I share why I felt an undeniable pull to travel to Costa Rica in 2024 and the incredible healing modalities I experienced while there. Through this journey, I’ve learned the importance of operating from a healed space rather than a place of trauma and how embracing life’s cyclical nature can bring more flow and ease. I also reveal a simple yet transformative morning routine that can help you start your day with clarity and intention. Plus, I talk about the power of setting boundaries—sometimes that means cutting people out of your life for the right reasons to protect your peace and growth. Tune in as I open up about these life-changing insights and how they can help you step into alignment with your highest self.IN THIS EPISODE:(2:33) Did you know March had two eclipses?(5:08) Operating through a healed space instead of a trauma place(7:01) Healing modalities I did in Costa Rica (11:00) Let’s look at life more cyclical (14:43) A morning routine you can take on (18:43) Cutting out people from your life for the right reasons

Apr 8, 202528 min

Ep 271Awaken Your Intuition: A Guide to Inner Wisdom and Guidance

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about how, for years, I unknowingly turned off my intuition and the profound shifts that happened once I learned to trust it again. I dive into why listening to your inner guidance is crucial in every area of life and share practical steps to strengthen your intuitive abilities. I also explore how a consistent morning practice can improve sleep, the powerful benefits of spending time in nature, and how these habits help you stay aligned with your highest self. Beyond that, I discuss the idea that we all have unique assignments in this life—specific paths and lessons meant just for us—and why embracing them leads to deeper fulfillment and purpose. Join me as I share insights and strategies to help you reconnect with your inner wisdom and step fully into your power.IN THIS EPISODE:(3:04) I turned off my intuition before all the time (4:53) You need to listen to your intuition at all times(7:48) How to turn on your intuition(10:17) When you have a morning practice, your sleep is better (12:24) Importance of getting out in nature (16:01) We all have our own assignments

Apr 3, 202518 min

Ep 270Aligning with Your Highest Self: Jessica Zweig’s Lessons on Purpose & Energy

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I sit down with the incredible Jessica Zweig—3x serial entrepreneur, exited founder, bestselling author, and host of the top-ranked podcast The Spiritual Hustler. Jessica has built a global community of spiritual women through her signature programs, including The Feminine Frequency Business School™ and her CLAIM YOUR LIGHT retreats. Together, we explore the profound consciousness shift happening in humanity and what drives Jessica to keep evolving. She opens up about her journey of scaling and exiting her first business, the deep lessons she learned from burnout, and how her coach’s guidance led to an unexpected unraveling of her life. Jessica shares the pivotal moments that shaped her transformation, from a life-changing trip to Egypt to the powerful energy of Costa Rica, and how reconnecting with Mother Earth has influenced her path. We also dive into her daily rhythm and spiritual practices that keep her aligned and thriving. Finally, Jessica shares the message she would leave behind if she had just one day left in this timeline. This episode is packed with wisdom, inspiration, and actionable insights for anyone seeking to elevate their life and business with purpose. Tune in and discover how to claim your light with Jessica Zweig. IN THIS EPISODE:(2:32) We are on a precipice of a consciousness shift of humanity (3:08) What is driving Jessica Zweig?(6:01) Jessica shares her story of building her first business, scaling it and failing it (9:11) Explaining work burn out(12:56) Jessica was changing her habits per her coach and her life was “falling apart”(16:49) What happened after Jessica’s trip to Egypt(20:41) The power of Costa Rica(25:51) The importance of the connection to mother Earth(26:17) What is Jessica’s rhythm/daily routine?(31:39) What’s Jessica’s message if she had one day left in this timeline?CONNECT WITH JESSICAInstagram: @jessicazweigListen to her podcast: The Spiritual Hustler PodcastLearn more about her here

Apr 1, 202535 min

Ep 269Manifesting and Creating More Wealth Series Part 3

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Listen to Manifesting and Creating More Wealth Series Part 1 here- Listen to Manifesting and Creating More Wealth Series Part 2 here- Learn about AI with Amanda’s Crawford program hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comYour belief system plays a crucial role in shaping your wealth, and as we navigate a new era in the economy, it's more important than ever to be mindful of the energy you hold around money. In this episode of The Danette May Show, I dive into key financial principles, including why you should never spend more than what you have and how life’s constant shifts impact abundance. I also explore side hustles you can start today to create additional streams of income, along with powerful email strategies to enhance your financial success. Plus, I share my thoughts on smart investments and the significance of finding a job or career that truly feeds your soul. Whether you're looking to shift your money mindset, improve your financial habits, or discover new opportunities, this episode is packed with insights to help you step into true financial empowerment. Tune in now!IN THIS EPISODE:(2:11) Our belief system plays a huge role in wealth(3:57) We are in a new era in regards to economy(5:09) Be aware of the energy you’re holding (6:41) Never spend more than what you have(9:58) Looking at how life has shifted (11:48) Side hustles that you can do (13:14) Email strategies (18:42) Thoughts on investment (22:51) A job that feeds your soul

Mar 27, 202529 min

Ep 268Manifesting and Creating More Wealth Series Part 2

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Get your FREE Abundance Visualization at danetteaudio.com today!- Remember this is a series, listen to Part 1 hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I continue the powerful conversation on the connection between nature, abundance, and your financial reality. This is part two of the series, so be sure to tune in to part one if you haven’t already. I dive deeper into how the way we treat Mother Earth is a direct reflection of how we value and attract money into our lives. When we honor and care for the planet, we naturally invite more prosperity and flow. I also explore the mental landscape you hold around money, revealing how your thoughts, beliefs, and subconscious programming could be limiting your financial growth. You'll learn how to shift your "mental zipcode" by reprogramming your mindset, elevating your sense of worthiness, and creating space for greater abundance. Throughout the episode, I share practical steps to transform your relationship with money and expand your capacity to receive. Plus, be sure to tune in to the next episode, where I’ll break down actionable strategies for building lasting wealth and financial freedom.IN THIS EPISODE:(3:20) The power of nature (5:00) How we treat mother earth is in direct direction to our bank account (6:49) What happens when we treat mother earth right (11:20) What’s the mental landscape you have around money and how it may affect you(12:44) How to change the mental zip code (14:23) How to build up your worthiness (22:12) Tune into the next episode where I will talk about the practicality of building your wealth

Mar 25, 202523 min

Ep 267Manifesting and Creating More Wealth Series Part 1

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about my personal journey with money, starting with the financial beliefs I grew up with and how they shaped my early mindset. I share the raw and honest truth about what happened to my bank accounts when I went through my divorce and how it forced me to re-evaluate my relationship with money. I dive into the power of the mind when it comes to shifting your money frequency and why examining your money mindset is essential for creating lasting wealth. I also explain why I believe the world operates on the currency of money, how wealth is truly a game, and the story behind my own hustle journey. Throughout this episode, I offer insights into how you can step into side hustles as a way to expand your financial potential. This is part 1 of a 3-part series, laying the foundation for transforming your financial reality. Be sure to tune in to the next episode, where I’ll show you how to change your mental zipcode around money with practical steps to elevate your financial vibration.IN THIS EPISODE:(3:11) My upbringing in regards to finance (9:17) Money mindset and why is it important to look at it (10:25) What happened with my bank accounts when I got a divorce(13:37) Shift the frequency around money(14:36) The power of the mind(18:01) Our world operates on a currency called money(20:04) Wealth is a game and here’s why(23:38) How my hustle journey started (24:51) Step into side hustles (25:45) On the next episode I explain how to change your mental zipcode around money

Mar 25, 202528 min

Ep 266Speaking the Unspeakable: The Truth About Astrology & Emotional Healing with Debra Silverman

RESOURCES- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this captivating episode of The Danette May Show, I sit down with the incredible Debra Silverman, a renowned astrologer and clinical psychologist with over 45 years of experience. Debra shares her unique approach to astrology, blending esoteric wisdom with psychology to guide individuals through life’s transitions. We dive deep into the power of women uniting, the way our brains operate like factories, and how understanding the four elements—water, air, earth, and fire—can unlock deeper self-awareness. Debra sheds light on Saturn return, the role of extraterrestrial energies in the future of women, and the Christ energy present on Earth. We also explore why truth speakers can be intimidating, how to rewrite old narratives, and powerful techniques to calm your nervous system. This episode is a profound journey into self-discovery, emotional health, and cosmic wisdom—don’t miss it!IN THIS EPISODE:(3:09) There’s power on women being in agreement(4:20) What motivates Debra?(6:51) Our brains are like little factories (7:55) Explaining the four elements(9:17) How to get comfortable with all the elements (11:28) Is it too late to come out from behind the old story?(15:30) Speaking the unspeakable (17:46) What is Saturn return?(20:00) Why truth speakers can be intimidating(21:55) What Debra feels that’s coming for women (extraterrestrial beings!)(26:38) Christ’s energy in the earth (35:00) Tactics to calm your nervous system(41:00) What is one thing that Debra’s facing as a woman right nowCONNECT WITH DEBRASecure your spot for Debra's FREE 5-day event where self-understanding meets science, psychology, and astrology—but in a way you’ve never experienced before hereFollow Debra on Instagram: @debrasilverman_astrologyFollow Debra on Facebook: Debra Silverman AstrologyLearn more about Debra hereGet her new book I Don’t Believe in Astrology hereGet Debra’s books and meditations here

Mar 20, 202545 min

Ep 265Steps to Creating Your Dream Life

RESOURCES- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into the human desire pyramid, a concept developed in the 1940s, and explore how our biological, physiological, and spiritual nature shapes manifestation. I break down the key elements of manifesting health, ease, financial well-being, fulfilling careers, and meaningful relationships. I also discuss the importance of dreaming without limits, confronting what we may be running from, and tuning into our true desires for fun, spirituality, and deep connection. Plus, I reveal a fundamental need most people overlook and the power of truly letting go. If you're ready to align with your highest potential and call in what you truly desire, this episode is for you!IN THIS EPISODE:(2:26) Explaining the human desire pyramid that was developed in the 1940s(4:00) With the time, we found out we are biological, physiological and spiritual beings (5:23) How to manifest health?(7:56) How to manifest financial well being?(9:16) What would feel good for you in your career?(10:00) The desire of connections (11:25) You get to be the dreamer(13:44) What are you running away from?(14:15) The desire to grow (15:23) What do you desire for spirituality?(16:14) Explaining the desire to “let go”

Mar 18, 202519 min

Ep 264The Secret To Manifesting Anything With New York Times Best Selling Author Pam Grout

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIf you're familiar with Pam Grout, you know how her books can completely transform your life. Today, I am joined by the New York Times bestselling author to unpack her deep connection with consciousness and her devotion to living life in alignment with her soul’s call. When it comes to manifesting, Pam focuses on setting intentions alongside her bliss and trusting in the timing of the universe. She opens up about how she channels her authentic self through her writing by pulling from a place of inner wisdom and stillness. Pam believes that if you avoid external distractions and embrace unmistakable guidance, you will clearly hear your voice of purpose.IN THIS EPISODE:(0:41) Pam Grout introduction(4:39) How is Pam using her daughter's energy in her mission?(7:41) Where did Pam get this inspiration to write her book? (9:30) Was there an intention to make the New York Times list? (12:37) Does Pam like writing more or speaking more? (16:03) What was Pam’s intention with making a TV series?(24:35) What would be the message Pam would say if she was standing in front of a million people?CONNECT WITH PAMFollow Pam on Instagram: @pamgroutLearn more about Pam: pamgrout.comCheck out her books222 Foundation

Mar 13, 202527 min

Ep 263How To Communicate With Plants And Nature For Increased Wisdom

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Check out my cleanse your body with oils video hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share my personal experience of communicating with plants and how this practice has been honored by indigenous tribes for centuries. Plants carry deep wisdom, and by learning how to connect with them, you can receive guidance and insight in unexpected ways. I’ll walk you through how to cleanse your energy to strengthen this connection, reveal the easiest plant to start communicating with, and show you how to ask plants for guidance in your life. Whether you’re new to this concept or already feel a connection to nature, this episode will help you tap into the profound intelligence of the plant kingdom and deepen your relationship with the natural world.IN THIS EPISODE:(2:14) I communicate with the plants all the time!(3:14) Most tribes around the world communicate with plants(3:56) How to cleanse yourself to communicate with plants (5:18) What type of plant is the easiest to start communicating with (6:31) You can ask the plants for guidance

Mar 11, 20258 min

Ep 262Most People Are Not Destined To Have Money

RESOURCES- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I explore the common desire for financial wealth and question the belief that money guarantees happiness. Drawing from personal experiences, including overcoming financial hardship and observing indigenous communities, I emphasize that true abundance is not about monetary wealth. Instead, it's about gratitude for what one already has, such as basic necessities, relationships, and self-love. The episode encourages listeners to redefine the concept of abundance and find joy in non-material aspects of life.IN THIS EPISODE:(2:17) The desire for wealth(2:33) Personal journey and realizations with wealth(3:34) Contrasting perspectives (4:38) Why you should redefine abundance(5:50) The true riches of life

Mar 11, 20258 min

Ep 2618 Keys To Success

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, we dive into 8 Keys to Success that will transform your mindset and reality. I discuss why you can’t give away what you don’t already have, the importance of guarding your thoughts because they shape your future, and how to rewire negativity for a more abundant life. I explore the role of open-mindedness in achieving success, the impact of consuming negative news on your mindset, and why holding onto resentments only holds you back. Plus, I uncover how many of us are stuck in patterns that no longer serve us—and what you can do to break free. After listening, you’ll be able to start applying these powerful tools to create the success you desire!IN THIS EPISODE:(2:09) You can’t giveaway what you don’t have (6:36) Everything you think, will become your reality (9:00) Rewiring your negativity (11:58) Explaining why being open minded can drive you to success (16:21) News can hinder your thoughts (18:42) Resentments do not serve us, we need to let go (22:19) How many of us are in patterns that do not serve us?(24:50) Explaining what this quote mean: Don't die with the music still inside of you

Mar 6, 202528 min

Ep 2605 Action Steps To Take NOW For Financial Abundance

RESOURCES- Get your FREE Abundance Visualization at danetteaudio.com today!- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share how I was unknowingly blocking myself from creating financial freedom for the longest time and how I finally broke through that barrier. I dive into powerful journaling prompts you can use to rewrite your subconscious beliefs about money and let go of any limiting financial stories. I discuss the profound impact of the subconscious mind on our financial reality and how to recognize and rewrite negative thoughts and beliefs. I also explain why gratitude is such a vital step toward financial abundance and how to mentally connect with having money. Finally, I share the valuable lessons I learned from The Richest Man in Babylon and how those teachings have shaped my approach to wealth. Tune in for practical steps that can help transform your relationship with money.IN THIS EPISODE:(2:39) I was blocking myself from creating financial freedom for the longest time(5:03) Write the following prompts in your journal in order to rewrite your subconscious in regards to finance(10:27) The subconscious plus print and how it affects us (11:48) Take negative stories and thoughts and rewrite them (15:57) Reread the stories to take out the power of the thoughts(16:32) The importance of having an attitude of gratitude (17:52) Connect yourself mentally to having money (20:32) What The Richest Man in Babylon from George S. Clason taught me

Mar 4, 202525 min

Ep 259The Power Of Healing Past Wounds To Find True Happiness

RESOURCES- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemay.com/2025- Get your FREE Abundance Visualization at danetteaudio.com today!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive deep into the three core fears we all share and how they impact our lives, starting with the fear of judgment and how shifting our perspective can transform the way we experience the world. I explore the true essence of happiness and why so many of us feel disconnected from it, revealing how healing past wounds allows us to step into a more joyful and authentic life. I also introduce my powerful R&R technique, designed to help rewire the brain and break free from limiting beliefs. Plus, I share why meditation is such a game-changer for cultivating inner peace, emotional resilience, and lasting fulfillment. If you're ready to overcome fear and step into your highest potential, this episode is for you!IN THIS EPISODE:(2:54) We all have three fears and I explain each one(3:27) The fear of judgment (5:38) A new lens (8:17) The essence of happiness (11:31) When we heal the past wounding, we get to our true happiness (12:43) Explaining the R&R technique to rewire your brain(15:26) Why meditation is so powerful to your happiness

Feb 27, 202521 min

Ep 258Communicating With Loved Ones Who Have Passed On With Medium Rebecca Rosen

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode of The Danette May Show, I sit down with Rebecca Rosen, renowned spiritual medium and best-selling author, to explore the profound connections between the physical and spiritual realms. For over two decades, Rebecca has served as a bridge between the living and those who have passed, offering wisdom from angels, guides, and departed loved ones. We discuss how she first connected to past lives, the powerful role of guardian angels, and the phenomenon of spiritual amnesia. Rebecca shares how intuition is like a muscle that strengthens with practice, the steps to connect with loved ones on the other side, and how sound healing helps clear negative energy. Tune in for a deeply moving conversation filled with divine messages, insights from spirit, and Rebecca’s final words on embracing life’s spiritual guidance.IN THIS EPISODE:(3:13) How did Rebecca connected to past lives for the first time (6:00) Rebecca’s angels told her who her soulmate was(10:31) Rebecca’s purpose in this life(12:00) Explaining spiritual amnesia (14:27) We are all born with one guardian angel and it’s on us to invite them in(16:10) Steps to connect with someone on the other side(19:08) Sharing a story about a friend I connected through pickleball about his father that past(22:50) Intuition is a muscle, the more you work the stronger it gets(23:55) Rebecca does sound healing to clear her crystals and clear negative energies (29:04) Here’s what spirit wants to say in this episode(36:00) Rebecca's last message to the world CONNECT WITH REBECCAInstagram: @mediumrebeccarosenFacebook: Rebecca RosenLearn more about Rebecca’s books hereWebsite: https://www.rebeccarosen.com/ Podcast: https://www.rebeccarosen.com/podcast

Feb 25, 202539 min

Ep 257Building Strong Relationships Series Part 3: How To Handle Ghosting, Manipulation & Relationship Struggles

RESOURCES- Get your FREE Relationship Visualization at danettelove.com today!- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Listen to my episode with my daughter here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, we dive deep into relationships—romantic, platonic, and professional. I explore how to reignite the passion and chemistry in your relationship, the surprising truth about why friendships can feel as painful as divorces, and why being with someone on a completely different frequency can create more distance than connection. We also tackle the tricky topic of ghosting—how to handle it with grace—and the most important work you can do, which starts within, not externally. Plus, if you're dealing with a manipulative manager, I share empowering strategies to reclaim your voice and stand in your truth. Remember, the real power always lies within you. Tune in to learn how to navigate relationships with clarity, confidence, and intention!IN THIS EPISODE:(3:05) How to rekindle the passion and chemistry in your relationship(8:44) Friendships can be as hard as divorces(12:25) You can’t be with someone who has a very different frequency than you (12:51) How to handle a ghosting situation?(16:45) The greatest work you can do is not externally (19:35) How to navigate a manipulative manager(24:29) The power relies on you!

Feb 20, 202526 min

Ep 256Building Strong Relationships Series Part 2: A Conversation With My Husband On What Makes Relationships Thrive

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Get your FREE Relationship Visualization at danettelove.com today!- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt and insightful episode, my husband Craig and I dive into the beauty and challenges of marriage, sharing what we love most about each other and how we keep our connection strong. We explore why men may struggle to open up emotionally, the power of setting aside time for meaningful conversations, and practical ways to maintain the spark in a relationship. Plus, we discuss what men truly appreciate from their partners and simple yet powerful ways to bond after a long day. Whether you're in a relationship or seeking deeper intimacy, this episode is packed with wisdom to help you nurture lasting love.IN THIS EPISODE:(3:18) What is Craig’s favorite part of marriage(4:04) What we love about each other (6:05) How men and women are coded differently in regards to vulnerability (10:14) How weekly conversation set times can help your relationship(13:28) How to maintain the spark alive in your relationship(15:18) What do men like from the women (17:45) After a long day, here’s what you can do to bond with your partner

Feb 20, 202524 min

Ep 255Building Strong Relationships Series Part 1: How To Build Your Bond With Your Teen - Conversation With My Daughter Sammie

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I sit down with my daughter for a heartfelt conversation about parenting, trust, and connection. We dive into why children sometimes struggle to open up to their parents, what has strengthened my relationship with my youngest child, and the deeper reasons behind parental distrust. We also explore what makes a truly great friend, how parents can show up better for their kids, and practical ways to rebuild trust within the family. Plus, we touch on the importance of environmental awareness and the impact of climate change on future generations. Whether you're a parent seeking deeper connection or simply curious about strengthening relationships, this episode is packed with valuable insights!IN THIS EPISODE:(3:06) Advice for parents on why their child will not open to their parents (3:58) What has helped my relationship with my youngest child (5:24) Why do some parents not trust their kids?(6:17) What makes a really good friend?(7:17) What can parents do to be better parents(9:32) How can a parent start building trust again(16:49) Climate change and environmental changes

Feb 18, 202523 min

Ep 254Meditation + Coaching: How To Get Through Tough Times + Come Back To LOVE

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I guide you through a transformative meditation and coaching session to help you navigate tough times and come back to love. I dive into the power of femininity, how to find peace with what’s happening in the world and within yourself, and why it’s essential to embrace even the most challenging moments for deep transformation. I’ll show you how to rewire fear, trust the process of release and surrender, and turn pain into something meaningful and empowering. If you're feeling stuck or overwhelmed, this episode will help you shift your energy, find clarity, and reconnect with your heart. Tune in for a healing experience that will remind you of your strength and resilience.IN THIS EPISODE:(4:12) There’s power in the femininity (6:06) Being okay with what's happening in the world right now and your world (7:58) Meditation to get through tough times(13:23) Don’t curse the year that gave you deep transformation (16:04) Fear comes in many different forms, here’s how to rewire that feeling(21:51) The power of release, trust and surrender (23:28) How to turn pain or emotional suffering into something positive

Feb 13, 202527 min

Ep 253Abusive Relationships - How To Approach Transformation

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha.For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into the reality of abusive relationships and how they shape our growth, self-worth, and even our physical health. I explore how children encounter abuse daily, the inner conflict of wanting to grow but feeling stuck, and the surprising connection between emotional trauma and weight loss. We discuss the importance of recognizing that support is already available, the truth that hurt people hurt people, and why conviction and convenience cannot coexist. I also guide you through key questions to help release resentment and rise above past pain, reminding you that anything no longer aligned with your frequency will naturally move away. This episode is a must-listen for anyone ready to break free and step fully into their power.IN THIS EPISODE:(3:14) I believe kids bump into abuse at school on the daily (4:01) “I want to grow but I haven't fully step into it”(8:50) Recognize that the life persever is already out(10:14) Conviction and convenience do not live on the same block (15:33) How do you remove resentment in order to rise?(21:06) Hurt people hurt people(22:47) Questions I need you to write down(27:02) The things that are no longer in your frequency match will move away from you

Feb 11, 202530 min

Ep 252How Spicy Is Your Sex Life? Level Up Your Relationship and Thrive in 2025

RESOURCES- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comRelationships are at the center of our hearts and they make up the foundation of our being. Today, I am coaching two amazing souls on the struggles they are facing within their romantic relationships. First, you’ll meet Elle, who has an incredibly strong marriage, but over the years of raising their children, has lost that intimate spark in the bedroom. Second, you’ll meet a brave woman who feels very emotionally unsupported by her husband of 10+ years. My hope with these coaching episodes is not to help the one, but to help the many.IN THIS EPISODE:(3:03)  How to bring passion back to a relationship after being with someone for a long period of time (13:22) How to live your life’s purpose when it feels like your partner is dragging you down?

Feb 6, 202524 min

Ep 251Why Mentors Matter: Finding a Coach Who Resonates with You with Wade Lightheart

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Listen to our previous conversation with Wade Lightheart here- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this insightful episode, I sit down with wellness expert Wade Lightheart to explore his profound passion for health and conscious living. We dive into Wade’s intentions for joining the show and his unwavering support for wellness, including his top three tips for living a vibrant, healthy life. Wade shares the transformative impact of having a mentor who truly resonates with you and offers guidance on finding the right coach for your journey. We also discuss how your relationship with consciousness influences your reactions to life’s challenges, why the world is captivated by underdog stories, and the powerful insights Wade has gained from his recent meditations. Tune in to hear Wade’s final inspiring message and discover practical wisdom to elevate your life.IN THIS EPISODE:(3:10) What are Wade’s intentions being on the show (9:27) Wade’s passion and support towards wellness(12:34) Wade's top 3 tips for living a healthy life(16:16) Why having a mentor that you resonate with is important(19:19) How to find the right mentor/coach (25:08) How your relationship with consciousness affects the way you react to difficult situations(29:57) Lately, what has been coming in Wade’s meditation or soul time(37:36) Wade’s last message

Feb 4, 202543 min

Ep 250How to BREAK Your Weight Loss Plateau PLUS the 80/20 Rule! - Ask Danette Anything

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive into powerful practices to start your day with intention and gratitude. I introduce you to a transformative 10-minute meditation to incorporate into your morning routine every day. I also share my personal approach to gratefulness journaling, helping you cultivate a mindset of abundance and appreciation. Lastly, I discuss how to stay disciplined with meal planning by following the 80/20 rule, ensuring balance and consistency in your health journey. Tune in for these simple yet effective strategies to enhance your daily life and maintain wellness.IN THIS EPISODE:(4:18) 10 minute meditation to do everyday on the mornings(4:53) How to do gratefulness journaling (5:25) Stay disciplined on meal plans with the 80/20 rule!

Jan 30, 202510 min

Ep 249Meditation: Creating Good Health And Trusting In Life Meditation

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comUncertainty is an inevitable part of life, and it can be challenging to navigate those moments when fear, stress, or confusion take hold. It’s often hard to see the good in what’s happening or trust that what lies on the other side of a challenge is meant to be. That’s why maintaining a positive mindset is so important, even in the hardest times.In this episode, I guide you through a powerful healing meditation designed to help you stay centered and grounded during life’s uncertainties. This meditation will cleanse your internal dialog, bring you a sense of peace and calmness, and empower you to trust the journey you’re on.Take a moment to find a quiet space, close your eyes, and give yourself the gift of inner healing. In just a few minutes, you’ll feel more connected to a sense of control over your perceptions and discover a renewed calm within. If you know someone who could benefit from this meditation, I encourage you to share this episode with them—it might be exactly what they need right now.IN THIS EPISODE:(5:22) Rate your emotions(6:54) Find a comfortable place to sit or lay down(8:24) Become aware of your breathing (10:15) The cells in your body regenerates

Jan 28, 202521 min

Ep 248Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 2

RESOURCES- Listen to Part 1 of the Q&A here- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Go to earthechofoods.com to get you Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to Part 2 of my Q&A series, where I continue answering your most pressing questions about nutrition, fitness, and overall well-being. In this episode, we tackle how to manage menopausal weight gain, tips for dealing with pimples in sensitive areas, and what to eat to feel full all day. I also share the must-have supplement for women over 40, advice for staying motivated to exercise in your 60s, and whether colostrum is worth adding to your routine. Learn why limiting TV can benefit your health, what to do if green tea makes you feel sick, and essential nutrition and fitness advice for those 35 and older. This episode is packed with expert tips and guidance to help you thrive at any age. Tune in and take another step toward your healthiest self!IN THIS EPISODE:(3:52) Tips for menopausal weight gain(4:29) How to help pimples on groin area(6:33) What can you take to stay full all day (8:42) What supplement every women over 40’s should take (12:24) How to stay motivated to exercise in your 60’s (13:13) Is colostrum beneficial for you?(14:25) What you should limit TV(15:41) If you feel sick after drinking green tea, do this (16:26) Nutrition advice for 35 years or older people(19:17) Fitness advice for 35 years or older people

Jan 23, 202522 min

Ep 247Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 1

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Access my updated morning routine by clicking here- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to Part 1 of my Q&A series, where I answer your burning questions about nutrition, fitness, and overall wellness. In this episode, I dive into practical, easy-to-follow advice tailored to support your health goals at any stage of life. Discover how to identify the best diet for your body and age, the surprising benefits of eating the right carbs, and why prioritizing protein is crucial if you’re over 40. I’ll share why walking can transform your health, actionable tips for improving sleep, and strategies to overcome gym anxiety. We also explore the seed oils you should avoid, effective methods for reducing belly fat in your 40s and beyond, natural ways to ease anxiety, and a discussion about hormone replacement therapy. This episode is packed with insights and tools to help you feel empowered on your wellness journey—stay tuned for even more in Part 2!IN THIS EPISODE:(4:57) How do you find out what’s the best diet for your body and age(7:10) I share what carbs you can eat and why you should eat them(8:21) Why you should focus on protein if you’re 40+ years(9:11) Prioritize walking (11:17) Suggestions for deeper sleep(16:15) Getting back to the gym and being anxious about it(17:37) Seed oils you should avoid!(20:06) How to get rid of belly fat when you’re over your 40’s(23:49) Tips for reducing anxiety (26:23) Hormone replacement therapy 

Jan 21, 202528 min

Ep 246From Guilt to Growth: Ending Self-Sabotage for Good

RESOURCES- Head over to danettemay.com/30daychallenge to start the program with me!- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first orderCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive deep into understanding why we self-sabotage and carry feelings of guilt, how to notice emotional triggers and effectively manage them, and the profound impact our parents have on shaping who we become. I share actionable insights on healing from childhood wounds, the lessons I learned from my most challenging parenting moments when I was in pain, and how to discern whether the emotions you're feeling are truly yours. Tune in for heartfelt stories and transformative strategies to heal, grow, and live with greater self-awareness.IN THIS EPISODE:(2:45) Why we self sabotage and sense self guilt(5:28) Noticing the triggers and how to manage them(8:27) How your mom or dad influenced your older self(11:23) What you can do to heal from your childhood (14:33) The worst time I was a bad parent is when I was in pain(15:45) Ask yourself if this emotion is really yours

Jan 16, 202522 min

Ep 245Natural Immunity Boosters That Really Work

RESOURCES- Go to earthechofoods.com to grab your Cacao Bliss or Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order - Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.RECIPE LINKSImmunity ElixirCacao in a CupCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comDiscover how to elevate your well-being in this episode as we explore the powerful connection between emotions and immunity, the impact of pH levels on your body, and the role of probiotics and prebiotics in gut health. I share my personal realization about how coffee can contribute to anxiety and why raw cacao and collagen might be the health boosts you need. Learn how gratitude journaling can rewire your brain, why I avoid the news, and the transformative benefits of spending time in nature. Plus, uncover the foods that support your health and the ones to steer clear of for optimal wellness.IN THIS EPISODE:(2:53) Your emotions affect your immunity (4:10) PH levels and how it manifests in your body(6:25) Probiotics and prebiotics (6:56) I realized coffee gives me anxiety and it may be creating anxiety for you too(8:41) The health benefits of raw cacao and collagen(10:30) How writing what you’re grateful for can rewire your brain(12:23) I do not watch or listen to the news and here’s why(13:25) Get out in nature!(15:42) What foods are beneficial for you(19:07) Foods to avoid

Jan 14, 202529 min

Ep 244Meditation: Visualization Technique To Heal Your Body Naturally

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of the Danette May Show Podcast, I will guide you through a transformative meditation focused on a visualization technique designed to support your body’s natural healing processes. Discover how to connect deeply with your body, harness the power of your mind, and channel healing energy to areas that need attention. This meditation combines soothing guidance with intentional imagery, creating a space for profound self-healing and renewal. Whether you’re looking to enhance your wellness journey or simply curious about the mind-body connection, this episode offers tools and insights to help you thrive. Tune in to embrace your innate ability to heal and nurture yourself.IN THIS EPISODE:(4:03) The power of sound(4:19) I’ve been studying the power of the mind and energy(5:53) Tools I use for healing(6:50) When to do this visualization (8:23) How to get ready for the visualization(9:58) Visualization starts 

Jan 9, 202521 min

Ep 243Season 2 Premiere: Setting Yourself Up For More Success And Ease In 2025

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comJoin me in my Zen Den as I reflect on some of the soul messages that I’ve been receiving lately. After coming back from vacation, I’m craving more curiosity, joy, ease, and flow in my daily life. I’ve been thinking about ways to deprogram how I approach my routines and lean into that vacation mindset, even when I’m at home. This morning soul time is so potent and I want to show you the magic that happens when you carve out time to listen to your wise inner voice. IN THIS EPISODE:(5:36) Soul time rituals and how it has been a game changer (8:32) Highlights of some of the business and personal life outcomes that have come from daily soul time routine(9:46) Recap of my vacation to Greece  (11:03) The question that came up in today's soul time session is, “If you truly believe in the power that you are the creator of all things, and you truly believed in that you get to create the life you want, why wouldn't you make every day like a vacation?”  (14:04) Exploring different ways that we can infuse more of that vacation mindset into daily life  (16:33) Join the conversation on social media by tagging me at @thedanettemay

Jan 7, 202518 min

Ep 2422025 Starts Now: Manifest Success with the ‘Clean It Up’ Method

RESOURCES- Join me in Premium Coaching at danettecoaching.com- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comEveryone has something in their life that needs cleaning up. Today, I walk you through how to revamp those areas to create space for new possibilities in alignment with your dreams, heart, intention, and soul’s purpose. By taking inventory and being honest with yourself about the four pillars—your home, relationships, career, and health—you can identify areas where you need to clean it up. Even if you focus on just one aspect, you will feel lighter and be one step closer to your goals.IN THIS EPISODE:(3:45) A quick meditation to drop you into intention and heart healing(9:17) Your home as a reflection of your heart and mind (11:11) Aligning your relationships and business with your energetic field (14:44) Taking inventory of your health and wellness

Jan 2, 202518 min

Ep 241New Year Rituals to Manifest Abundance, Clarity, and Success

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share how practicing everything I talked about today brought alignment and clarity to my life. From the transformative power of communicating during a walk in nature to how the podcast has deepened my vulnerability and connection, this episode is a heartfelt reflection on growth and intention. I also offer an exciting glimpse into what’s ahead for the show and share important steps to prepare for a powerful new year, along with my empowering motto to guide you into the months ahead. This is your invitation to step into alignment, connection, and purpose as we embrace the journey together.IN THIS EPISODE:(2:11) I did everything I shared in this episode today!(2:33) Try communicating on a walk in nature(4:17) How the podcast has helped me with my vulnerability (6:58) What is coming for The Danette May Show (14:16) Important steps you can do to prepare for the new year(17:46) My motto for the new year

Dec 31, 202422 min

Ep 240From Fear To Flourishing In Business With Owner Of KOA Life Alexis McClay

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemay- Use the code danette20 for 20% off any skincare item at thatkoalife.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the Danette May Show, I talk with Alexis McCay. She is a serial entrepreneur including the CEO of KOA LIFE co-founded with her identical twin sister, a women’s wellness company focused on treating the root cause of skin and body issues as women age.We dive into essential advice for women in entrepreneurship, the emotional connection between acne and well-being, and my personal journey with skincare struggles. Alexis reveals her biggest tool for success, offers insight into her daily wellness routine, and shares powerful biohacks for optimizing life. We also discuss the growing interest in GLP-1 and peptides for weight loss, offering our perspectives on this trend. Don’t miss Alexis’ heartfelt final message to the world — it’s one that will leave you reflecting deeply on your own journey. This episode is packed with wisdom, wellness tips, and inspiration for anyone looking to level up in life and business.KOA LIFE has both over-the-counter premium skincare to keep your skin glowing sold at major retailers like Target, CVS, Macy’s, and Boxycharm as well as a virtual KOA LIFE Clinic. The Skin Clinic treats the root cause of skin issues like wrinkles, hyperpigmentation, and hormonal acne. The Body Clinic treats weight management like weight loss, muscle gain, and cellular energy. KOA LIFE helps create the blueprint for great skin and body through a focus on peptide and hormone therapy. KOA LIFE helps women thrive, not survive aging!IN THIS EPISODE:(2:34) Alexis explains her experience with having her twin sister as a co-founder (3:18) How KOA Life came to life (6:12) The key advice for women in entrepreneurship(6:47) My personal journey with acne (10:25) Emotions can play a big part when it comes to acne (13:23) If you die tomorrow, what would be your biggest regret?(16:28) What’s Alexis’ biggest tool to success?(22:34) Alexis new project (31:18) Alexis shares her daily routine from what she eats to her workouts(38:12) Some biohacks for life from Alexis(38:58) Sharing our thoughts on using GLP-1 or peptides for weight loss(45:32) Last message for the world from Alexis CONNECT WITH ALEXISInstagram: @naventwinsKOA Life Instagram: @thatkoalifeWebsite: https://thatkoalife.com/

Dec 26, 202446 min