The Danette May Show

RESOURCES- Sign up for my inspirational newsletter for FREE at danettemay.com - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Listen to the first part episode with Mars here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to part two of Mars episode, where we continue our exploration of ancestral healing with Mars, a traditional folk herbalist deeply rooted in the wisdom of Curanderismo. In this episode, Mars shares her insights into eclipses, discussing their cosmic significance and offering guidance on harnessing their energy for personal growth. She also reveals the sacred plants she works with in her practice, each carrying its own unique healing properties.Mars reflects on our society's disconnection from indigenous ways, exploring the historical and societal factors behind it. She encourages listeners to reconnect with their roots and reclaim ancestral wisdom as a pathway to healing.Lastly, Mars offers practical advice for navigating difficult times, drawing from her own experiences and teachings. Join us as we delve into the transformative power of ancestral healing with Mars!IN THIS EPISODE:(2:27) Mars shares about her eclipse knowledge and what her ancestors taught her(4:43) Top 3 plants Mars work with(13:12) Where and why we got so disconnected from indigenous ways(18:39) What Mars recommends when you’re feeling downCONNECT WITH MARSFollow Mars: @doseofdiosaLearn more about Mars and her mission here!

RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to today's episode of The Danette May Show, where we dive deep into the world of ancestral healing and the power of traditional folk herbalism. In this enlightening conversation, we sit down with Mars, a dedicated practitioner of Curanderismo, the ancient healing tradition deeply rooted in the wisdom of her Indigenous Nahuat Pipil ancestors from El Salvador.Mars shares her journey of the past five years, where she immersed herself in the teachings of various elders and traditions across Central and South America, honing her craft as a traditional folk herbalist. As a teacher, Mars is passionate about passing down the sacred knowledge she's gained, offering courses, workshops, and mentorships to her community.Throughout our discussion, Mars illuminates the importance of reclaiming our ancestral practices and embracing our heritage as a pathway to healing. She speaks to the innate healing abilities within each individual and the transformative power of connecting with the wisdom of our ancestors.Join us as we explore the profound insights and ancient wisdom with Mars, and discover how to awaken the power of ancestral healing in your own life.IN THIS EPISODE:(5:42) Talking about forgotten medicine(6:41) Mars shares how she saw her childhood and how it portrays now that she’s older(9:47) What’s Mars mission on this earth(17:43) Rituals for full moon and new moon Mars practices(21:09) How willing are we to see ourselves? CONNECT WITH MARSFollow Mars: @doseofdiosaLearn more about Mars and her mission here!

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay -  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this guided meditation, I invite you to light a candle, breathe deeply, and connect with the healing energy of lapis lazuli blue. Together, we will journey into a theta state, a powerful place of deep relaxation and inner restoration. This practice will help you release old energy, clear blocks, and reconnect with the wisdom already inside of you.As you move through this meditation, you will experience color, sound, and visualization flowing through your body, supporting profound healing and peace. Whether you are seeking stress relief, emotional release, or a simple way to reset, this episode will guide you back home to yourself. Return to it anytime you need grounding, clarity, or a reminder that you are your own healer.IN THIS EPISODE:(0:00) Guided meditation introduction and setting intentions(2:51) Preparing your space for candle meditation(5:08) Entering deep relaxation and the theta healing state(7:18) Powerful healing visualization for mind and body(10:58) Full body lapis lazuli blue light cleansing meditation(16:13) Gratitude practice and closing reflections(18:13) Returning to wakefulness feeling renewed

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- You can find my whole hysterectomy journey on my podcast, part 1 is linked here- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay -  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI’m so excited to share this interview with the amazing Felecia Romero. In this conversation, we dive deep into self-love, manifestation, building powerful female friendships, and how fitness and health are the foundation for tuning into your intuition. Felecia and I open up about our personal journeys, from overcoming challenges and loneliness to cultivating meaningful connections and thriving in both body and spirit. We also talk about healing, movement, and how embracing abundance in every area of life is truly our birthright.You’ll hear us explore topics like navigating negativity, the power of daily habits, and why community and true friendships are the greatest form of wealth. We also touch on sound healing, sacred geometry, recovery after major life events, and the importance of honoring your soul. This episode is packed with inspiration, practical tools, and heartfelt wisdom that will help you step into your highest self and manifest the life you’re meant to live.IN THIS EPISODE:(0:00) Introduction to my personal journey of transformation(3:46) Embrace Abundance and unlock your true potential(6:26) Manifesting powerful friendships and soulful connections(14:07) The power of fitness and nutrition for intuition and healing(16:23) Healing and recovery insights for mind, body, and spirit(23:27) Ancient healing modalities and sound frequency wisdom(24:53) Closing reflections and a look at upcoming episodes

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay -  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I’m inviting you into a raw and honest conversation straight from the driver’s seat of my car. Have you ever found yourself awake at 3 AM with racing thoughts, questioning your worth, or feeling waves of frustration, exhaustion, or irritability that don’t quite make sense? You’re not alone. I dive into the energetic and physical shifts so many of us—especially women in perimenopause and menopause—are experiencing right now. From low libido to hormonal imbalances to that inner nudge for more pause and less hustle, I share why our bodies are speaking so loudly and what we can do to truly listen.I also open up about the ways multitasking, people pleasing, and our addiction to social media and news are draining our energy and disconnecting us from joy, intimacy, and our natural feminine flow. Together, we’ll explore how to shift out of burnout, reconnect with our intuition, and reclaim vitality through slowing down, honoring boundaries, and returning to nature’s medicine. If you’ve been feeling anxious, disconnected, or simply ready for a reset, this conversation will remind you that you’re not broken—your body is guiding you back to balance, freedom, and truth.IN THIS EPISODE:(0:00) Waking up at 3 am and what it really means for your mind and body(0:52) Honest road trip talk about feelings, stress, and energy shifts(2:25) How modern life impacts women’s health, hormones, and vitality(3:04) Breaking free from the masculine hustle and embracing feminine flow(6:04) How social media and technology drain energy, libido, and joy(16:36) The healing power of nature and disconnecting from the matrix(19:00) Choosing self-love, boundaries, and true emotional healing(19:36) Why magnesium is essential for women’s wellness and balance(20:51) Stay inspired and connected: join my text community

RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  - Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with the incredible Samantha Skelly to dive into what it truly means to embody abundance without all the force, hustle, and effort. We explore how nature teaches us about abundance, how to shift out of victimhood, and why taking 100% responsibility for our lives can transform everything. I also share vulnerably about my own journey from losing a child, going through divorce, and having just $47 to my name, to creating the life I live today. If you’ve ever wondered how to move from rock bottom into alignment, this conversation will remind you that abundance is your birthright.You’ll hear powerful insights on rewiring old money stories, cultivating relationships that feel aligned, and the body-based practices that help you step into your highest frequency. We also talk about how to break free from societal conditioning, why presence is the greatest contribution you can make, and the daily rituals that keep us connected to our true essence. Whether you’re seeking financial freedom, soul-nourishing relationships, or simply more peace in your life, this episode will give you practical tools and deep inspiration to claim abundance with ease.IN THIS EPISODE:(0:00) From rock bottom to resilience(2:43) Lessons from joy, simplicity, and nature(4:26) The heart behind social impact(7:08) When rock bottom becomes transformation(11:13) How to rewire your mind for abundance(16:29) The mentors who shaped my journey(19:05) Your vibration is your true purpose(20:19) Why celebrity culture is shifting(23:38) The healing power of nature and unplugging(33:53) My morning routine and soul writing ritual(36:56) Final thoughts and what’s next

RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I sit down with Tom Cronin, often called the King of Calm, to talk about how to find balance and serenity in the middle of life’s pressures. Tom shares his personal story of moving from a high-stress career in finance to becoming a meditation teacher, author, and filmmaker. We explore the role of stillness, mindfulness, and daily meditation practices, and how they can help reduce stress, create clarity, and reconnect you with your true self. Tom also shares how meditation is becoming more widely recognized in corporate culture and why cultivating inner peace can create transformation not only in your personal life but in your professional world as well.We also touch on the unique power and needs of women, how to embrace your feminine energy, and the importance of trusting life’s journey even when it feels uncertain. If you’ve been craving more calm, alignment, and clarity, this conversation will give you inspiration and practical insight to start experiencing the peace that already exists within you.IN THIS EPISODE:(0:00) Introduction to Tom Cronin and his story(0:51) The importance of magnesium for stress and balance(2:06) Welcoming Tom Cronin to the conversation(2:55) Creating the film "The Portal" and its message(5:46) Transitioning from finance to meditation teacher(10:12) The power of stillness and daily meditation practices(11:32) Enlightenment, high frequencies, and inner peace(17:52) Modern enlightened beings and spiritual growth(28:06) Empowering women through stillness and feminine energy(32:21) Final thoughts and key takeawaysCONNECT WITH TOM CRONINInstagram:@tomcroninFacebook: Tom CroninLinkedIn: Tom CroninWebsite: tomcronin.com

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Listen to my episode with Robert Edward Grant here-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I sit down with my dear friend Michele Cloutier, a woman who has inspired me time and again with her fierce wisdom, honesty, and transformational journey. With over 30 years of experience in corporate America—rising all the way from an entry-level position to the CEO seat—Michele opens up like never before. For the first time publicly, she shares the untold story behind her success, the trauma she suppressed, and the awakening that led her to finally find her voice. We talk about what it means to self-abandon, the masks we wear as women, and how healing our inner wounds is the gateway to stepping into our full power.We also explore the hidden cost of corporate life, the courage it takes to walk away, and what it really looks like to reclaim your truth after decades of playing by someone else’s rules. Whether you're a woman navigating career, motherhood, or personal growth, this conversation will remind you that it’s never too late to heal and rewrite your story. Michele’s story is a masterclass in feminine leadership, emotional freedom, and living in alignment. I’m so honored to share this sacred space with her—and to invite you into the raw, real conversation we’ve been having privately for years.IN THIS EPISODE:(0:44) Welcoming Michele: a trusted friend and expert(3:12) Deep conversations with Michele(4:55) Michele's vulnerability and healing journey(11:12) Navigating friendships and learning to trust again(13:57) Corporate challenges and personal growth insights(15:32) Powerful advice for younger generations of women(18:59) Balancing career, motherhood, and personal life(28:21) Embracing your dreams and feminine wisdom (28:41) Navigating new times with clarity and intention(30:11) A personal journey of deep healing and reflection(30:58) The importance of living with authenticity(31:43) Balancing masculine and feminine energies in life(32:40) The role of conscious relationships in growth(34:12) The impact of social media facades on women(36:31) Women in leadership, healing, and true power(38:27) Why healing trauma unlocks your true self(45:35) Navigating motherhood, corporate life, and regrets(50:28) Final thoughts and encouragement for womenCONNECT WITH MICHELEInstagram: @michelemcloutier

RESOURCES- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this soothing episode, I guide you through a powerful deep sleep meditation designed to calm your nervous system and prepare your body for true rest. Using the 7-7-7 breathing technique—inhale for 7 seconds, hold for 7, and exhale for 7—you’ll begin to gently ease out of stress and into a state of peace. This practice is one I personally love using at night, especially when my mind is racing or my body feels tense. Over time, this breathing method becomes even more effective, helping to signal safety and relaxation to your entire system.Together, we’ll move through a full-body relaxation, visualizing a warm and healing light as it flows from your feet to the top of your head. This is your invitation to fully let go—of tension, of thoughts, and of anything that doesn’t serve your highest peace. Whether you’re struggling with insomnia, anxiety, or simply want to improve your sleep quality, this guided meditation is here to support you in finding deep, restorative rest. Press play and allow yourself to float into a tranquil, healing night of sleep.IN THIS EPISODE:(0:00) Welcome and introduction to your evening wind-down(0:20) How to use the 7-7-7 breathing technique for deep relaxation(0:57) Guided breathwork practice to calm the mind and body(2:56) Full body scan and visualization for sleep preparation(5:15) Deepening into stillness: letting go of tension and stress(6:15) Closing thoughts and transition into peaceful, restorative sleep

RESOURCES- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I’m giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I’m eating, how I’m navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I’m doing (and not doing) in the gym, how I’m feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.I get into the exact supplements I’m taking, how I’m using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why listening to your inner knowing can be the best medicine during perimenopause and beyond. Whether you're looking for tips on how to regulate your nervous system, increase your energy, or create lasting change through small daily rituals, this episode is packed with real talk and tangible tools. Join me, let’s walk this journey together.IN THIS EPISODE:(0:00) Introduction and life update(1:56) Walking in nature and feeling safe outdoors(3:38) Perimenopause and menopause insights for women(6:15) Hormonal changes and personal experiences(9:14) Addressing emotional and physical well-being(10:23) Dealing with exhaustion and external influences(14:24) Practicing self-compassion and letting go of the past(17:26) Practical health tips and daily walking routine(19:04) Stress relief strategies for menopause and beyond(19:47) Hydration, minerals, and the importance of water(21:58) Why you need protein in every meal(23:21) Strength training and simple exercise tips(26:03) Juicing for energy, beauty, and hormone balance(30:37) Daily supplements, collagen, and beauty hacks(33:28) Invitation to the live class and final thoughts=

RESOURCES- ​​Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  - Listen to Deer Jade’s episode with Robert Edward Grant here- Listen to Breathe - Rüfüs Du Sol Deer Jade Remix here- Listen to Cybernetic Symphony by Sam Shure and Deer Jade hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply inspiring episode of The Danette May Show, I sit down with Swiss-French DJ and music producer Deer Jade, whose magnetic energy and intentional frequencies are transforming dance floors around the world. We dive into her soulful journey of becoming a globally recognized DJ, how she channels her spiritual mission into sound, and why she's so passionate about using music as a tool for collective healing. Deer Jade shares her dreams of starting her own record label and curating sacred, heart-centered events that blend high-frequency music with intentional gathering—a vision that mirrors my own. Together, we explore the power of movement, vibration, and joy as pathways to awakening and unity.What touched me most was how aligned we are in believing that music can be medicine and that the right frequencies, paired with intention, can create profound transformation. From the magic of playing for thousands in nature-filled festivals like Wonderfruit and Medicine Festival, to her vision of tuning music with precise healing frequencies, Deer Jade is leading a new era of consciousness in sound. If you’ve ever felt called to your own creative dream or wondered how to yoke with the universe for your purpose, this conversation will light a fire in your heart. Listen in to feel the love, the truth, and the frequency that we are all being called to remember.IN THIS EPISODE:(0:00) Introduction to Deer Jade(2:10) Casual conversation: Setting the scene(3:27) Deer Jade's musical journey(4:37) Future plans and vision(6:43) The power of sound and frequency(13:30) Upcoming music releases(14:19) Favorite DJs and performances(17:52) Getting booked and trusting the universe(19:47) Aligning with your mission(21:44) Journey to becoming a DJ(24:41) The power of gratitude(25:50) Dreaming of sacred events(30:24) Learning the DJ craft(34:16) Final thoughts on love and music(36:14) Special meditation offerCONNECT WITH DEER JADEInstagram: @deerjadeFacebook: Deer JadeDeer Jade’s website: https://www.deerjade.com/ Deer Jade’s SoundCloudDeer Jade’s Spotify

RESOURCES- Grab your FREE Meditation at danettefree.com - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this special episode of The Danette May Show, I guide you through a powerful hypnosis designed to rewire your subconscious mind for expansion, healing, and self-worth. Whether you're feeling restless, anxious, or wondering if you're meant for more, this meditation will support you in reclaiming your power and reconnecting with your truest self. It's especially for women over 35 who are ready to release old stories and step fully into their purpose. I invite you to listen every morning—or before bed—for the next 21 days and witness your inner world shift.This isn't just a guided meditation; it's a soul journey. Through deep relaxation, powerful affirmations, and subconscious rewiring, you'll awaken the wise, radiant woman within. We’ll release limiting beliefs, honor your lived experiences, and make space for joy, boundaries, clarity, and unapologetic desire. Let this be your sacred moment of remembrance: you are worthy, you are powerful, and you are just getting started. Tap the link in the show notes to download the hypnosis directly to your phone and begin your transformation today.IN THIS EPISODE:(1:18) Understanding the subconscious mind(3:24) Preparing for the hypnosis session(4:27) Guided hypnosis: deep relaxation(8:44) Entering your safe space(10:36) Empowerment and affirmations(14:30) Returning to wakefulness

RESOURCES - Join me in Lotus Rising Premium Coaching at danettecoaching.com- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt and deeply expansive episode, I sit down with Darin Olien—host of the Super Life podcast and a true seeker of wellness, energy healing, and truth. Together, we dive into the realms of frequency healing, the power of indigenous wisdom, the hidden truths in our health system, and how ancient sound technologies are making a powerful resurgence. Darin and I also explore our shared fascination with the body's vibrational intelligence, spiritual discernment, and what it really means to come back to ourselves. If you’ve ever felt that modern medicine doesn’t hold all the answers, or that you’re being called to explore deeper forms of healing, this episode will resonate with your soul.I also open up about my personal path with frequency work, what I’m discovering through sound healing, and how nature, meditation, and intuitive messages are guiding me to create music-based healing experiences that move energy at a cellular level. Darin shares his own experiences with Rife technology, energetic diagnostics, and ancient ceremonial teachings that have shaped his understanding of true wellness. We go there—discussing toxic spirituality, sexual trauma healing, masculine and feminine harmony, and how self-love is the frequency that can literally change your life. Tune in to activate your own remembrance and walk away with a deeper knowing of what’s possible.IN THIS EPISODE:(0:04) Exploring internal battles and cellular healing(3:36) Balancing vision and delegation in business(9:05) Navigating relationships and alignments(11:49) The intricacies of spiritual terminology(15:34) Diving into frequency healing and sound therapy(23:25) Discovering the power of frequencies(24:16) The harmonics of healing(25:07) Ceremony and connection(25:58) The symphony of the body(26:46) Exploring crystal healing(27:39) Western medicine vs. holistic healing(29:11) The impact of trauma(34:42) The role of men in protection(40:37) The power of self-love(43:34) Embracing darkness for healing(47:08) Returning to our true selves(48:35) Final thoughts and encouragementCONNECT WITH DARINLearn more about Darin: darinolien.comFollow Darin: @darinolienOrder your copy: Superlife by Darin Olien   Listen to The Darin Olien Show

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Grab your FREE Meditation at danettefree.com - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I open up about what it really feels like to be a woman in her 40s and beyond who's craving more—more alignment, more freedom, more joy. If you've been sensing a shift inside yourself, experiencing tension, anxiety, or even physical discomfort, you're not alone. I share a deeply personal message I originally wrote for myself—a reminder that we are not aging, we are awakening. I walk you through the patterns we’ve carried for decades and invite you to reflect, journal, and begin shedding roles, beliefs, and expectations that no longer serve you. You’ll hear my 8-step process for reclaiming your truth, your space, and your radiance, along with a simple daily mantra and journaling prompt to guide you.I also guide you through a beautiful meditation at the end of the episode designed to rewire your subconscious, soothe your nervous system, and reignite your inner flame. This meditation is a sacred invitation to slow down, return to your body, and fully embrace the woman you are becoming. If you’d like to receive it directly to your phone, I’ll share a simple way to opt in. Whether you're 40, 50, or beyond, I hope this episode reminds you of your worth, your beauty, and your power—and that your expansion is not only sacred, but just the beginning.IN THIS EPISODE:(1:37) The inner shift women over 40 are feeling right now(3:30) Powerful message every woman over 45 needs to hear(5:50) 8 transformative steps to reclaim your power and truth(8:42) Why joining a women’s group can change everything(11:18) Guided meditation to unlock your next level self(23:17) What’s next on your path of expansion and self-love

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with Scott Miller—an entrepreneur who faced stage 4 cancer not once, but twice. What unfolded was not a story of battle, but one of surrender, radical healing, and deep transformation. Scott opens up about his past, from childhood trauma and entrepreneurial pressure to the moment he realized he needed to let go of everything he once clung to. We talk about what it really means to live from the heart, the power of intention, and how embracing presence—even in the face of death—can lead to peace beyond imagination.If you’ve ever questioned your purpose, struggled with control, or wondered what truly matters when everything is stripped away, this conversation will touch your soul. Scott’s vulnerability and wisdom are a reminder that healing isn’t just physical—it’s emotional, energetic, and deeply spiritual. Tune in to hear how he redefined success, found inner freedom, and how you can begin your own journey from head to heart. This episode is a masterclass in courage, conscious living, and the transformational power of self-love.IN THIS EPISODE:(0:00) Introduction to Scott Miller's journey(3:07) Setting intentions with Scott Miller(5:18) Scott's early life and entrepreneurial drive(6:12) Reflecting on childhood and personal struggles(15:01) The first cancer diagnosis(22:02) Finding peace amidst pain(23:41) Life changes after diagnosis(23:50) Embracing present moments(25:24) Difference between strength and courage(28:05) A new purpose in life(32:41) Living with fear and gratitude(37:11) Final reflections and loveCONNECT WITH SCOTT MILLERInstagram: @scottmiller.htf

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I had the honor of sitting down with Vishen Lakhiani to explore how to truly manifest abundance in every area of life—wealth, health, love, and purpose. I opened up about my personal journey, from a place of financial struggle to building multiple eight-figure businesses, and what it really took to shift my inner world to reflect abundance on the outside. We talked about my Embrace Abundance book and the Three-Day Abundance Challenge I created to help others begin this transformation. I shared how clearing limiting subconscious beliefs and practicing daily visualization were absolute game changers in raising my frequency and manifesting success.We also dove into why mindset and energy are the keys to unlocking your highest potential. Vishen and I discussed how to integrate abundance across all areas of your life, not just financially but emotionally and spiritually. I answered some deeply thoughtful audience questions about overcoming common blocks, attracting aligned relationships, and stepping into a higher version of yourself. If you're ready to shift your frequency, elevate your mindset, and manifest the life you’ve always wanted, this episode is your roadmap to abundance.IN THIS EPISODE:(1:47) My conversation with Vishen: how to embrace abundance(2:12) The journey behind writing Embrace Abundance(4:52) How to manifest health and fitness through frequency(7:33) The power of intention and visualization in abundance(8:26) How to rewire subconscious beliefs that block success(17:17) Cultural beliefs around aging and how to shift them(21:21) What it means to truly love yourself lean(22:42) Mind over skin: the science of skin and mindset(23:30) Manifesting love and meaningful relationships(25:37) How healing trauma leads to healthier relationships(28:13) My journey to manifesting wealth and financial freedom(30:05) Philanthropy, energy exchange, and the wealth flow(31:25) My top tips for manifesting money and abundance(34:39) The daily visualization practices that changed my life(35:45) Audience Q&A: how to overcome manifestation obstacles

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply transformative episode of The Danette May Show, I guide you through a heart-centered guided visualization for clarity, inner peace, and emotional healing. This practice is designed to activate your intuition, help you connect with your future self, and raise your frequency.As you close your eyes and settle into your breath, you’ll journey through body relaxation, heart expansion, and powerful visualization techniques that support emotional regulation, energetic alignment, and manifestation. Whether you're new to meditation or a seasoned practitioner, this session will help you ground your energy, reduce stress, and create a sense of inner balance to carry with you throughout your day.IN THIS EPISODE:(0:10) Getting into a relaxed position(0:26) Deep breathing and full body relaxation(2:42) Opening and connecting with your heart space(3:04) Visualizing your ideal emotional state(4:36) Expanding your heart’s light beyond the body(5:57) Meeting and integrating with your future self(7:42) Gently returning to the present moment(08:28) Anchoring in your vision and applying it to your life

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I sit down with my dear friend Michele to explore the powerful journey of healing, transformation, and deep connection. We talk about how love can deepen after trauma, the vital importance of healing within relationships, and how real friendship can become a catalyst for growth. Michele opens up about her experience in the corporate world, her spiritual awakening, and her path to reclaiming her health and voice. We also unpack how navigating narcissistic relationships, tuning into your intuition, and stepping into your power can shift your entire life trajectory.Together, we discuss the often-overlooked role of health advocacy, the limitations of conventional medicine, and how ancient healing tools—like plant medicine and intuition—can create lasting change. Whether you're craving more aligned relationships, curious about feminine friendships, or seeking to deepen your trust in yourself, this conversation will speak to your soul. Tune in for an honest and expansive dialogue that will inspire you to show up more fully in your truth.IN THIS EPISODE:(0:42) Meet Michele: From corporate hustle to soul awakening(3:56) Costa Rica endeavours, friendship, and spiritual alignment(16:19) Why female friendships are essential to healing(28:20) The moment I learned to fully trust my intuition(29:20) Building intuition from the lessons life throws at you(31:33) Real talk on relationships, intimacy, and boundaries(34:51) From trauma to transformation: healing modalities that work(40:41) Exploring plant medicine and ancestral wisdom(45:24) Holistic health, medical mistrust, and self-advocacy(53:07) Final reflections CONNECT WITH MICHELEInstagram: @michelemcloutier

RESOURCES- Listen to Embrace Abundance audiobook on Spotify here- Get Embrace Abundance book on any major bookstores, link here- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode of The Danette May Show, I share the first chapter of my newest book, Embrace Abundance. I believe we’re all meant for more—more love, more health, more wealth, and more purpose—and this chapter is your invitation to remember that truth. You’ll hear my story of transformation from having just $47 to my name to building multi-million-dollar businesses and a life aligned with my deepest purpose. I also guide you through a powerful abundance action that includes journal prompts and mirror work, designed to help you chip away at limiting beliefs and reclaim your inner light.This episode is more than just a reading—it’s an activation. I talk about ancestral wisdom, the power of visualization, the story of the Golden Buddha, and how to start taking daily steps toward your most abundant life. If you’re craving more financial freedom, deeper relationships, and spiritual alignment, you’ll want to listen to this all the way through. And if it resonates, you can get the full Embrace Abundance audiobook free on Spotify Premium or grab a copy on Audible or Amazon. Let this be your reminder that everything you seek is already within you.IN THIS EPISODE:(1:07) About the book Embrace Abundance and where to get it(2:59) The nook’s dedication and its deeper purpose(3:26) What does "abundance" really mean?(4:44) My personal journey to abundance(6:29) How visualization transforms your inner and outer world(7:27) Daily abundance practices to shift your energy(12:14) The Golden Buddha story: rediscovering your inner gold(15:10) Shedding limiting beliefs and emotional layers(17:58) Mirror work, self-love, and inner healing(19:07) Final reflections and taking action

RESOURCES- Head to danetteworkshop.com to save your seat for my Weight Loss Hypnosis Workshop- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Listen to my Hysterectomy Surgery Part 1 episode here- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this transformational episode of The Danette May Show, I sit down with my dear friend and renowned healer Anahata Ananda to explore the deep connection between womb healing, core values, and manifesting your highest potential. We discuss how aligning with your personal intentions and addressing emotional and physical traumas—especially those stored in the womb—can awaken your inner child and unlock your creative power. Anahata shares her inspiring journey of creating Shine Sanctuary and how her own healing path has empowered her to guide others through theirs. This episode is a must-listen for any woman ready to reclaim her voice, reconnect with her divine feminine energy, and manifest the life she truly desires.About Shine’s Sanctuary for the Soul in Sedona, AZShine is a Sanctuary for the Soul – The Sedona destination for core healing, transformational growth and soul awakening.  Whether you are seeking deep relaxation with sound healing journey or reiki energy alignment sessions, core healing with shamanic journeys or breathwork clearing ceremonies, insight and guidance from one of our gifted psychic readers, a guided journey to experience the powerful healing vortexes of Sedona, training courses in healing modalities or sound bath certification, there is something at Shine for everyone.  Our Shine boutique features consciously procured unique items such as silk wing kimonos, stunning jewelry, hand crafted ceremonial items, organic self-care products, healing sound instruments, custom hats, inspiring decor and more. Shine is also the perfect place to select unique gifts for those special loved ones and friends in your life. Most products are one-of-a-kind creations. If you are coming to Sedona, be sure to visit our shop in person https://shinesedona.com/boutique/If you want to begin your shopping experience now or reorder your favorite Shine items, visit our online shop by clicking here https://shine-sedona-boutique.myshopify.com/At SHINE, you are Welcome, you are Home, you are Family. Visit www.ShineSedona.com to learn more about her offerings, retreats, training courses, and stunning boutique.IN THIS EPISODE:(2:13) Setting powerful intentions and personal healing reflections(3:36) Manifestation tools and personal growth insights for women(13:10) Deep dive into Anahata’s shamanic healing journey and awakening(21:46) What is the master antioxidant and why your body needs it(22:10) Exploring the sacred connection between womb healing and vocal expression(24:06) Self-inquiry practices for emotional trauma release and inner peace(27:57) How to reconnect with your inner child and ignite creativity(35:43) Finding your soul tribe and stepping into your authentic lightFREE GIFTS FROM ANAHATA:  Guided Journey for Healing the Inner Childhttps://shinesedona.pages.ontraport.net/FREEGIFT_Anahata_Danette_May_Inner_Child_Healing_GV Chakra Balancing Guided Journey https://shinesedona.pages.ontraport.net/FREEGIFT_Anahata_Danette_May_Chakra_BalancingCONNECT WITH ANAHATA:Instagram: @anahataanandaFacebook: Shamangelic HealingVisit www.ShineSedona.com to learn more about her offerings, retreats, training courses, and stunning boutique.

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a morning visualization designed to align your energy with your higher purpose, enhance productivity, and connect you with divine support. I share how embracing the summer mindset can shift your vibration, and I talk about the importance of setting daily intentions, practicing gratitude, nourishing your body with healthy food, and curating a space that truly inspires you. I also dive into the incredible benefits of glutathione—often called the master antioxidant—and how it supports detoxing your cells, boosting your liver, and igniting your metabolism for overall well-being.Together, we'll move through a guided visualization to help you start your day with clarity and a deep sense of purpose. From powerful affirmations to seeing your ideal day unfold, this practice will set you up for success. Join me as we anchor into alignment, presence, and possibility.IN THIS EPISODE:(02:22) Guided morning visualization(03:02) Setting intentions for a productive day(05:54) Affirmations for success(07:08) Visualizing a successful day(11:17) Concluding the visualization

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final episode of my Greece pilgrimage series, I open up about the most transformative moments from my solo journey across this sacred land. Recorded daily to capture the authentic energy, I share how traveling alone helped me reconnect with my intuition, uncover hidden layers of self, and receive powerful messages from nature and ancient sites—like the mysterious Palace of Phaistos.From a rainy island day to an evening in a quiet Grecian village, each experience became a mirror for deep reflection and emotional release. This pilgrimage reminded me that when we say yes to the call within, the path reveals profound healing and wisdom. My hope is that this episode encourages you to trust your own soul’s whispers and embark on a journey that brings you back home to yourself.IN THIS EPISODE:(0:00) Introduction to the Greece series pilgrimage(2:16) The essence of a personal pilgrimage(5:40) A rainy day on the island and what it taught me(10:07) Exploring the Palace of Phaistos(13:29) Explaining a whistle from another timeline(15:52) A night in a grecian village(20:00) Reflections and final thoughts

RESOURCES- Tune to listen to what happened the last episode of the Greece series here- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I take you deeper into my soulful journey through Greece as I travel to the breathtaking town of Cania. I reflect on the power of vulnerability and the beauty of living authentically, all while soaking in the rich culture, savoring delicious local food, and finding special handmade jewelry that holds deep meaning. Traveling with a dear friend, I was reminded of the importance of slowing down, reconnecting with nature, and spending intentional time with family—something European culture models so beautifully.As I navigate these sacred moments, I open up about the inner work of breaking karmic cycles and finding emotional neutrality. These reflections are a vital part of my healing and expansion, and I hope they inspire your own journey. Stay tuned until the end, where I share a glimpse of the mystical moments still to come in the next episode. This chapter in Greece is a beautiful blend of grounding, awakening, and remembering who we really are. Stay tuned to the next final Greece episode that drops later today!IN THIS EPISODE:(0:00) Introduction and gratitude(0:16) Personal reflections and vulnerability(3:16) Journey to Chania(4:45) Exploring Chania and local delights(9:50) Cultural reflections and personal growth(14:07) Final thoughts and upcoming episode teaser

RESOURCES- Apply to Lotus Rising Premium Coaching imparted by me at danettecoaching.com. You can also get my Healing Generational Trauma Program as a bonus- Get The Rise book: therisebook.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn Day 3 of my sacred travels through Greece, something unexpected happened—a 20-year-old relationship and legal matter resurfaced just as I was feeling deep joy and peace. In this episode, I share how this emotional wave brought up old patterns, unresolved trauma, and the inner work I had to revisit even amidst the beauty of ancient lands. I explore how life, healing, and expansion are truly cyclical, and how our greatest tests can come when we’re feeling most open and joyful. From walking sacred Minoan sites to receiving a powerful message from a white butterfly, I reflect on how we’re often called to face our past while stepping into our power.I also speak about the importance of embracing joy without guilt, the power of forgiveness, and the deeper healing available when we allow ourselves to feel fully. I dive into themes of motherhood, positive thinking, and what it takes to shift timelines and break free from old fears. This episode is a reminder that healing doesn’t happen in a straight line—it spirals back so we can rise higher each time. If you're navigating growth, expansion, and unexpected emotional triggers, this story from my Greece journey will speak to your soul.IN THIS EPISODE:(0:27) Facing the past: a 20-year-old relationship resurfaces(2:00) The Lotus Rising program: empowering women(2:39) Exploring ancient Greece and the Minoan culture(5:08) A day of bliss and unease(6:37) The power of joy and overcoming guilt(7:53) Motherhood and the power of positive thinking(13:03) Breaking free from fear and trauma(16:28) The test of expansion: old timelines resurface(33:58) A profound moment: the white butterfly(37:00) Conclusion: embracing growth and power

RESOURCES-  Book your personal Wisdom Reading with me at danettereading.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - The village I mentioned on the episode is called Sfakia village, a village n the Chania region of Crete- Listen to the episode with Anastarr here - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this soul-expanding episode of The Danette May Show, I take you along with me on my sacred pilgrimage through the breathtaking lands of Crete, Greece. This journey wasn’t planned in the traditional sense—it was sparked by an inner whisper I couldn’t ignore. As I walk these ancient lands, I explore sacred sites, including a powerful cave that once held Egyptian artifacts, and reflect on the spiritual and historical energies that are still very much alive today. I also open up about my ability to see multiple timelines and intuitively read people’s true intentions—all without the use of plant medicine or substances.You’ll hear about the transformational bodywork I received, the healing that took place in a serene fishing village, and a tender moment of deep friendship repair. I share why women supporting women is not only vital but necessary for our collective healing, and I invite you to look at the unspoken traumas many of us carry. If you're feeling called for deeper clarity in your own life, I also share how you can receive a Wisdom Reading from me, where I can offer the guidance your soul is seeking.IN THIS EPISODE:(0:00) Welcome to the journey(1:30) Arrival in Crete, Greece(2:12) Exploring sacred sites and personal gifts(3:44) Navigating personal visions and experiences(13:45) A day in a fishing village(19:27) Reflections on female relationships and healing

RESOURCES-  Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - The cave I mention on the episode is called Heraklion- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I take you with me on a spontaneous, soul-led journey to Greece—one that unfolded with divine timing and powerful lessons. What started with unexpected travel delays turned into a pilgrimage of deep spiritual awakening. I found myself inside a sacred cave once used by ancient high priestesses for rituals and ceremonies, and the moment I stepped inside, I felt timelines collapse. It was as if I was walking with my ancestors.I share what it was like to tune into the energy of the land, the rituals I felt called to do, and the emotional, physical, and spiritual sensations that moved through me in this powerful place. I also visited the ancient Knossos Palace, reflecting on the lost wisdom of early civilizations and how these sacred sites still hold keys for our healing today. This journey is a reminder of the importance of listening to nature, honoring the whispers of your soul, and saying yes—even when the path isn’t fully clear.IN THIS EPISODE:(0:00) Introduction and mystical experience(1:45) Journey to Greece: delays and discoveries(3:25) Exploring the sacred cave(6:52) Reflections and rituals in the cave(11:59) Knossos palace and ancient civilizations(17:36) Final thoughts and future explorations

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open my heart and share what’s calling me to Greece—specifically, the ancient lands of Crete. This upcoming pilgrimage is deeply personal. I’ve always been drawn to ancient civilizations like the Mayans and Aztecs, but something about the Minoan civilization—their art, their reverence for the feminine, their sacred sites—feels especially alive for me right now.I dive into my lifelong fascination with ancient wisdom, sacred caves like Elithia’s, and powerful sites like the ancient palaces of Crete. I also reflect on the role women played in these early societies and how their strength and spiritual leadership mirror my own journey toward self-empowerment and embodied feminine energy. If you’re someone who feels the call to walk in the footsteps of your ancestors and awaken your deeper knowing, this episode will resonate Plus, I share how my Lotus Rising coaching program and favorite wellness products are supporting me on this journey—mind, body, and spirit.IN THIS EPISODE:(0:34) Personal connection to Greece(2:04) Fascination with ancient civilizations(3:41) Exploring the Minoan civilization(7:01) Significance of women in ancient Greece(11:12) The sacred Eileithyia cave(13:31) Final thoughts and personal reflections

RESOURCES-  Book your personal Wisdom Reading with me at danettereading.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/ - Agency who helped me with my Greece flight here- Listen to my Manifesting with Water episode here- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I kick off the Greece Series—a deeply personal journey of self-discovery, spiritual alignment, and ancient remembrance. What started as a quiet inner nudge quickly unfolded into a spontaneous decision to travel to Greece, despite countless logistical obstacles. I open up about the intuitive signs I followed, the divine timing that brought each detail together, and how trusting the whispers of the universe led me to Crete, a land rich in feminine wisdom and sacred energy. This episode is an invitation to reconnect with your inner guidance and explore what happens when you follow the call of your soul.You’ll also hear how I use water as a spiritual tool for receiving signs and messages, a practice I encourage you to try as part of your own intuitive journey. I’m sharing a limited-time opportunity for soul-aligned wisdom readings designed to support you on your unique path, along with a special offer for hair renewal rooted in energetic alignment. Tune in and walk with me through the energetic portals of Greece—where ancient truths meet modern awakening. This episode will inspire you to trust your inner knowing and take aligned action, even when the path isn’t fully clear.IN THIS EPISODE:(0:00) Welcome to the Greece series(2:05) Preparing for the journey to Greece(3:36) Following the signs(7:01) Finalizing the trip(15:42) Join me on this adventure

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I take you with me on a deeply personal pilgrimage through the sacred lands of Greece. This journey was born from an inner calling I couldn’t ignore—one that led me to confront feelings of guilt, conditioning, and the weight of societal expectations placed on women. As I walked among ancient ruins and connected with the energy of the land, I found myself shedding old layers and stepping into a deeper sense of self. I speak candidly about what it means to follow your intuition, even when it doesn’t make sense to others, and how this trip became a catalyst for rediscovering my voice and power.Through the lens of my upbringing and life experiences, I explore the profound transformation that occurs when we expose ourselves to new cultures and ways of being. Greece reminded me that womanhood is not confined to roles or rules—it’s a living, breathing force that evolves as we do. In sharing this journey, my hope is to inspire you to listen to the whispers of your soul, to challenge the patterns that no longer serve you, and to step into the most authentic version of yourself. This episode is a heartfelt invitation to all women who are ready to rise, remember, and reclaim their truth.IN THIS EPISODE:(0:00) Welcome to the Greece series(1:24) A wild heart's journey(1:40) Childhood dreams and travel aspirations(3:41) Overcoming financial barriers(8:11) First experiences in Greece(14:27) The call to return to Greece(16:21) Embracing new patterns and beliefs(23:17) The importance of self-care and rest(26:33) Deciding to take the leap

RESOURCES- Grab your spot for my Setting Healthy Boundaries LIVE Workshop on June 24th, 2025 at danetteworkshop.com- Listen to The Rise audiobook on Spotify here- Get The Rise book on any major bookstores, link here- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I read the first chapter of my bestselling book, The Rise. It's one of the most vulnerable chapters I’ve ever written, sharing the raw truth of my journey—through the highs and heartbreaks of marriage, the unraveling of who I thought I was, and the deep soul-searching that led me to uncover my true purpose. These pages are a reflection of what it means to break free from the stories we’re handed and start listening to the quiet nudges of the soul.As you listen, my hope is that you feel less alone in your own unraveling and more empowered to step into your truth. This chapter is a reminder that we don’t have to follow the rules we never agreed to. We get to redefine our lives, set boundaries that honor our worth, and rise from whatever ashes we’ve known.IN THIS EPISODE:(0:00) Introduction and overview of The Rise book(1:19) Welcome to The Danette May Show – what to expect(1:48) Where to listen to the full audiobook of The Rise(2:18) Setting healthy boundaries – live workshop invitation(3:04) Chapter one begins: the power of radical truth telling(10:15) Childhood reflections: tender moments on the ranch(15:00) First love, young heartbreak, and emotional lessons(21:58) Meeting my husband – a pivotal turning point(25:46) Listening to the soul’s nudges and spiritual insights(31:19) Final reflections and words of encouragement

RESOURCES- Join me in Premium Coaching at danettecoaching.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I sit down with the brilliant Debra Silverman—renowned astrologer, clinical psychologist, and author—to explore the intersection of astrology, psychology, and soul purpose. Whether you're skeptical of astrology or deeply curious, Debra shares how the stars hold profound guidance for every soul. We dive into the ancient roots of astrology, the importance of understanding your true essence, and how aligning with the cosmos can bring clarity and peace during uncertain times.Debra also opens up about her latest book, written especially for those who question astrology, and explains how elder wisdom, prayer, and celestial insight are essential tools for healing and growth. Together, we explore the larger societal shifts taking place and how astrology offers a comforting and empowering framework for both personal transformation and collective awakening. If you're feeling the intensity of the world and craving deeper meaning, this episode is for you.IN THIS EPISODE:(3:59) Seeing beyond the surface(5:15) Navigating human connections(7:50) Astrological insights and current events(12:30) The elements and staying grounded(12:57) Gifts and purpose(15:07) Understanding your astrological makeup(20:45) The ancient roots of astrology in Egypt(22:08) The role of astrology in personal and collective evolution(24:44) The importance of eldership and wisdom(30:16) The power of prayer and forgivenessCONNECT WITH DEBRAFollow Debra on Instagram: @debrasilverman_astrologyFollow Debra on Facebook: Debra Silverman AstrologyLearn more about Debra hereGet her new book I Don’t Believe in Astrology hereGet Debra’s books and meditations here

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this empowering episode of The Danette May Show, I dive deep into a topic that has personally shaped my journey why challenging individuals, especially narcissists, show up in our lives. I open up about my own experiences with old patterns resurfacing and toxic people, including an ex I thought I had moved past, unexpectedly re-entering my life. Drawing from the profound teachings of Dr. Joe Dispenza, I explore the idea that these individuals are not random—rather, they are divine catalysts designed to help us awaken, grow, and remember our worth. These encounters push us to confront our wounds and ultimately reclaim our power.Instead of asking, “Why me?” I invite you to ask, “What did this prepare me for?” These painful yet powerful experiences are often the keys to unlocking our resilience, strength, and deeper healing. If you’ve ever struggled with someone who continually tests your peace, this episode will offer you both comfort and a new perspective.And don’t miss the next episode. I'll be joined by renowned astrologer Debra Silverman, who will break down what's currently happening in the world and how it's all connected to the stars. She’ll share timely insights on how astrology mirrors the collective energy we’re experiencing right now. It’s a powerful continuation you won’t want to miss!IN THIS EPISODE:(0:00) Introduction to the Danette May show(1:57) Facing the narcissist: personal reflections(3:33) Understanding the narcissist's role in your life(5:06) The hidden gift of pain and transformation(9:01) Reclaiming your power and self-worth(16:29) Upcoming episode teaser: Debra Silverman

RESOURCES- Join me in Lotus Rising: Premium Coaching at danettecoaching.com- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!- Get your Free Dream Body Visualization at danettefit.com today!- Listen to Part 1 of my Hysterectomy Surgery hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this intimate and emotional episode of The Danette May Show, I sit down with my dear friend Anastarr to explore the often-unspoken journey of miscarriage, grief, and the transformation that can follow deep loss. Recorded beside the comforting crackle of a fire on a rainy day, this conversation holds space for the raw and sacred emotions that arise when life doesn't go as expected. Anastarr vulnerably shares her powerful story, discovering she was pregnant, experiencing a miscarriage while alone in Greece, and facing life-threatening complications that followed. Together, we speak to the heartbreak, isolation, and the unspoken sisterhood that connects so many women through these experiences.Anastarr brings a unique depth and grace to this conversation, shaped by her upbringing immersed in nature and spirituality. From living off-grid in the Rocky Mountains to spending formative time in India as a teen, her presence is rooted in a profound connection to the unseen. This episode is an invitation to feel, to release, and to remember that healing is not linear and that we are never truly alone in our grief.IN THIS EPISODE:(3:25) A raw and intimate conversation begins(4:31) The significance of 5/5 and personal loss(6:20) The journey of miscarriage and grief(8:52) Discovering pregnancy in Greece(14:11) Facing medical challenges and loss(23:04) Reflections and healing(24:05) Facing surgery and recovery alone(25:42) The healing power of connection(26:18) Navigating grief and asking for support(29:35) Trusting the process and personal growth(31:02) Embracing emotions and healing(39:56) Final thoughts and reflectionsCONNECT WITH ANASTARRInstagram @anastarrWebsite here

RESOURCES- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this special episode of The Danette May Show, I guide you through a short yet powerful breathing meditation to help you reconnect with your breath, your body, and your energy. This practice is designed to support you in releasing tension, feeling grounded, and filling your entire being with light and intention. Whether you're starting your day, taking a midday pause, or winding down, this meditation will help you feel safe, centered, and supported.Together, we’ll use the visualization of your favorite color and deep, intentional breaths to calm your nervous system and elevate your frequency. I’ll walk you through affirmations of protection, divine love, and light—reminding you of the power you hold within to create peace, clarity, and alignment at any moment.IN THIS EPISODE:(2:52) Preparing for the breathing meditation(3:13)  Deep breathing to calm and center the body(5:31) Color visualization and affirmations for protection and peace(9:14) Closing thoughts and gratitude

RESOURCES- Join the 21 Day [Attract Your Soulmate] Challenge: danette21.com- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply honest and expansive conversation, I sit down with Raj to explore the powerful intersection of divine masculine and feminine energies. Raj opens up about his journey through heartbreak, how each relationship served as an initiation into deeper embodiment, and what he’s learned about true intimacy. Together, we discuss what conscious men are genuinely looking for in a woman, why empowered women hold the keys to transformation, and how self-abandonment blocks the love we deeply desire. Raj shares the sacred lessons that shaped his growth, the power of ceremony in relationships, and why women who trust themselves and set loving boundaries become magnetic to evolved men.This episode is a must-listen for women on the path of self-discovery and conscious love. We talk about the energetic difference between being “open” versus “easy,” how women act as oracles and mirrors for men, and what traits truly elevate a man into his divine nature. Raj’s insights are not only affirming—they’re a reminder of the profound impact women have in shaping love, healing, and harmony in the world. If you’ve ever questioned your worth, wondered what men like Raj are truly drawn to, or felt unsure about your power in love, this episode will inspire you to rise, reclaim your inner wisdom, and trust yourself fully.IN THIS EPISODE:(4:30) Reflecting on past relationships and breakups(5:22) The divine masculine and empowered women(6:35) The power of women in men's lives(7:55) Heartbreaks and self-discovery(11:03) Manifestation and relationship challenges(18:45) Reconciliation and self-advocacy(21:34) What are the most attractive characteristics in females (25:46) Empowering women and trusting yourself(29:18) Final thoughts and last words Raj would tell millions of females CONNECT WITH RAJInstagram @raj_janaPodcast Stay GroundedWebsite here

RESOURCES- Join the 21 Day [Attract Your Soulmate] Challenge: danette21.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive into a deeply personal and powerful conversation about the rise of the divine feminine and what it means to embody true empowerment as a woman today. As I sat in my morning soul time—something I practice daily to tune into my inner wisdom—I felt called to share what I'm witnessing and experiencing firsthand: women everywhere are beginning to reclaim their voices, their intuition, and their sacred energy. I discuss how this begins with the simple yet transformative ritual of creating time to connect with your higher self, shifting into gratitude, and listening to your own truth without external noise. This practice, which I call "soul time," has transformed every area of my life and has become the foundation of how I rise in my feminine power.We explore how reclaiming the feminine is not about overpowering the masculine but about embodying your sacred truth so deeply that others naturally rise with you. I speak to the energy of “dangerous aliveness,” the kind of radiance that comes when a woman fully chooses herself—her desires, her boundaries, her voice—without waiting for external validation. I also share my thoughts on the sacredness of our bodies, the power of self-healing, and how stepping into your worth impacts your relationships, your creativity, and your spiritual path. This episode is a call to every woman ready to break free from generational patterns of self-abandonment and rise into her fullest, most powerful expression. Don’t miss the follow-up conversation with Raj Jana dropping later today, where we explore this rise from the perspective of a conscious masculine voice.IN THIS EPISODE:(0:21) Explaining soul time and what it does(3:24) Raj Jana’s episode releasing later today(3:53) What is divine masculine (5:52) Prayer of gratitude and how it can impact your life (7:41) The power of visualizations (9:35) Explaining the rise of the divine feminine (13:30) When you start to understand yourself, you start to show up differently (18:24) We, as females, hold the sacred power (19:35) How you can allure divine men (22:25) Separation in religion and spirituality (29:14) Choose love even if it looks different than you

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I walk you through a powerful live coaching experience designed to help you rewire your brain for growth and success. You'll learn the difference between a fixed mindset and a growth mindset—and why nearly half of the population operates on mental autopilot without realizing it. Through reflective journaling, neuroscience-backed insights, and real-time thought detox exercises, you'll uncover the limiting beliefs holding you back and discover how to shift them with intention. Whether you're feeling stuck, doubting your abilities, or simply ready to level up, this episode is your invitation to take back control of your thoughts and step into direct, empowered living.I’ll guide you through affirmations to reprogram your subconscious, mindset rituals you can do in just minutes a day, and real-life examples to inspire your own transformation. This isn’t about quick fixes—it’s about consistent action, honest self-inquiry, and choosing growth over comfort. If you’re ready to break free from default thinking and build the mindset that matches your next-level vision, this episode will give you the exact steps to begin today.IN THIS EPISODE:(2:11) Affirmations and self-reflection(5:08) Understanding growth vs. fixed mindset(13:05) Exploring limiting beliefs(23:19) Overcoming limiting beliefs(24:36) Embracing a growth mindset(24:57) Personal anecdotes and tech challenges(26:41) The power of affirmations(27:59) Journaling and self-reflection(28:41) Navigating life's challenges(34:13) Parental projections and self-improvement(37:42) Steps to correct limiting beliefs(43:03) Final thoughts and encouragement

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I have a deeply inspiring conversation with the incredible Garz Chan, a multidimensional energy healer whose story and abilities will stretch your understanding of what’s truly possible. We dive into how she went from working in everyday jobs to becoming a sought-after intuitive healer, how a spontaneous healing experience with her son set her on this path, and why she gave the Universe just two weeks to confirm her purpose. We also explore the rise of energy healing in the mainstream, how to discern ethical practitioners, and what to do if you feel called to step into your spiritual gifts. This raw, honest talk is packed with guidance for anyone awakening to their energetic power.Garz Chan brings a vast background in powerful healing practices, including certifications in Chinese Energy Healing, Kundalini Activation, Theta Healing, Light Language, Akashic Records, Pranic Healing, The Emotion Code, Star Magic Healing, Astral Projection, Quantum Reiki, Tantra Reiki, Arcturian Healing, Master NLP Life Coaching, and many more. Her work spans dimensions and modalities—offering deep karmic clearing, frequency upgrades, and soul remembrance. Whether you're curious about telekinesis, trusting divine signs, or clearing energetic blocks, this conversation is here to awaken something ancient within you. Don’t miss this powerful activation.IN THIS EPISODE:(2:18) Meet Garz Chan(3:30) Spoon bending and telekinesis(5:28) How Garz became a healer(7:44) From doubt to full-time practice(9:00) Overcoming the “imperfect healer” story(10:47) Why Garz said yes to this interview(12:24) Navigating social media hate and visibility(14:08) Opening up about gifts and duality(17:03) Are spiritual gifts trending? Ethics & oversaturation(20:41) Finding the right teacher and following signs(22:37) Letting the universe lead(25:03) “I want to be a healer” Where to start?(28:09) Timeline of Garz’s journey from student to full-time healer(33:46) Understanding entities and energy attachments(38:11) Maintaining your vessel(40:48) Can anyone be a healer?(41:09) Final message to the world(42:03) Closing wordsCONNECT WITH GARZ CHANInstagram: @garzchanWorkshops: www.alchemistsartshealing.comPrivates: www.chineseenergyhealing.com

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a powerful 9-minute mindfulness meditation to help you reconnect with yourself, release stress, and find mental clarity. If you’re feeling anxious, overwhelmed, or just need a moment to breathe, this practice will support you in returning to a place of calm and presence. You can use this short meditation in the morning, as a midday reset, or to wind down before bed. It’s designed to fit into your busy life while offering real, grounding benefits. Join me and experience how just a few minutes of mindfulness can shift your entire day.IN THIS EPISODE:(3:58) Deep breath to ground into the present moment(4:58) Visualization of a person, pet, or place of deep love(5:55) Heart balloon breath technique to amplify feelings(7:32) Embodying your ideal physical self(9:28) Movement, joy, and dancing visualization(10:30) Powerful words of affirmation, dual self visualization: meeting your confident self(11:48) Final breath, heart-centered gratitude and closing mantra

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode of The Danette May Show, I sat down with Mike, founder of Vibravision®—a groundbreaking system designed to awaken the human sixth sense and empower individuals, including the visually impaired, to perceive the world in extraordinary ways. With over 30 years of experience in martial arts and biohacking, Mike holds ranks in 23 martial arts styles and is a world record holder for breaking 25 stacked iron bars. Featured on Gaia’s Superhuman, Mike shared his intention for joining the show, explained the origins and purpose of Vibravision, and revealed how his personal healing journey led him to this powerful path of transformation and teaching.Throughout our conversation, Mike spoke about the concept of bioelectricity and practical ways to strengthen it, how sound can shift our vibration, and the deeper meaning of crystals in energetic work. He also addressed the overwhelming number of choices and distractions in our modern world, the ability to read people’s energy, and whether his program is open to everyone or specific groups. This episode is a powerful reminder that we all possess untapped abilities within us. If you’re curious about expanding your consciousness, tuning into your energy field, and discovering tools to elevate your frequency, this conversation with Mike will offer powerful insights and inspiration.IN THIS EPISODE:(2:25) Mike’s powerful intention for joining the show(4:47) What is Vibravision? A breakdown of the ancient energy practice(10:07) The beginning of Mike’s spiritual and life journey(17:07) Mike’s vision for healing and helping humanity(21:51) Understanding bioelectricity and how to strengthen your energy field(27:00) Navigating a world of infinite possibilities and daily distractions(35:26) Developing the ability to read people’s energy and intentions(39:00) Who is Vibravision for? Tailoring the program to specific needs(44:46) Transforming your vibration using the power of sound healing(46:28) Mike’s final message: Wisdom he would share if this were his last dayCONNECT WITH MIKECheck out Vibravision at vibravision.com Instagram: @masmikeFacebook: Mike Zeleznick

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle.             That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about a deeply personal experience that reminded me of the power of love, forgiveness, and radical self-reflection. After attending the funeral of someone I didn’t know, I was inspired to share six key pillars that can help you (and me) cultivate deeper self-love, release emotional baggage, and realign our energy for more peace and purpose. I talk about why serving others, letting go of control, and appreciating ourselves are essential practices for emotional healing and lasting transformation. If you’re looking for real-life tools to break old patterns, boost your emotional wellness, and reconnect to your highest self, this episode will guide you there.IN THIS EPISODE:(4:14) What you should do when you feel triggered(5:15) What triggered me this week (8:30) Letting go of resentment (9:21) Steps to create more self-love(13:44) You can’t make someone love themselves (15:31) Live reflection exercise (17:16) How gratitude and appreciation plays a big role in self-love(25:38) How reflecting on what gives you energy and what depletes your energy change your life

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Join the 21 Day Attract Your Soulmate Challenge at danette21.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with the incredible Jannecke from the Wisdom From North Podcast for a deep and transformative conversation around presence, divine guidance, and the path to self-discovery. I open up about my personal journey of breaking free from religious conditioning and how I’ve overcome grief and identity loss to fully embrace my authentic self. We dive into the power of reprogramming limiting beliefs, using affirmations effectively, and healing inner wounds—especially when it comes to attracting aligned, conscious love. We explore how shadow work, meditation, and intentional affirmations can shift your energy and elevate your frequency. I also talk about the transformation I’ve experienced through my 21-day challenges, which are designed to help you manifest abundance, love, and the life you truly desire. If you're ready to shed old beliefs, reconnect with your inner truth, and magnetize a life rooted in purpose and love, this episode is for you.IN THIS EPISODE:(1:49) Starting the Interview with Jannicke(2:23) Discovering my journey(3:41) The power of self-discovery and transformation(8:18) Rewiring beliefs and embracing abundance(14:33) Exploring consciousness and destiny(18:31) The Frequency of love and manifestation(21:22) Understanding and unwiring emotions(23:46) Shadow work and affirmations(25:10) Embracing aging and beauty(27:59) The power of affirmations(29:48) Shape shifting and healing(30:55) 21 Day Attract Your Soulmate Challenge(33:50) Manifesting love and relationships(35:27) Conclusion and final thoughts

RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th! 💙- Reserve your spot for my LIVE Masterclass here danetteclass.com- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I guide you through a powerful coaching session where we take an honest look at how January went for you—specifically around your nutrition, wellness habits, and overall alignment with your health goals. From there, we dive deep into the six core human needs: certainty, uncertainty/variety, significance, connection/love, growth, and contribution. These needs are the foundation of everything we do, often operating beneath the surface of our daily choices. I walk you through how to identify which needs are driving your behavior and whether they're being met in healthy, balanced ways. We also look at the unconscious looping stories that may be running your life without you even realizing it—and I’ll show you how to flip those scripts into empowering narratives that support your highest self. This conversation is an invitation to take radical ownership of your growth and to reflect on the internal shifts that must happen to create the external life you desire. By the end, you’ll have practical tools to assess your current needs and a deeper understanding of how to fulfill them with intention and alignment. If you’re ready to unlock your potential and move forward with clarity and purpose, this episode is for you.IN THIS EPISODE:(1:24) Reflecting on January: nutrition and health practices(3:05) Introducing the six higher human needs(5:39) Identifying and rewriting unconscious stories(8:34) Flipping negative scripts to empowerment(14:04) Exploring the six human needs(18:41) Understanding the need for certainty(21:45) Exploring the need for uncertainty(23:32) Recognizing the need for significance(23:45) The importance of connection and love(26:49) Striving for growth(28:29) The last human need, contribution(30:32) Balancing your core needs(33:57) Practical steps to fulfill your needs(40:15) Final thoughts and encouragement

RESOURCES- GIVEAWAY! Follow The Danette May Show, share it on social, and tag @thedanettemay for a chance to win one of three $100 Visa gift cards—because your voice is part of this movement! Winners announced May 13th! 💙- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Join me in Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into how shifting your mindset can completely transform your health, emotional well-being, and the trajectory of your life. I share my personal journey of hitting rock bottom—losing everything, facing deep grief and depression—and how I rose from that space to create a multimillion-dollar empire grounded in healing, intuition, and self-love. Through my own experience, I reveal why mindset is one of the most vital tools for transformation and how combining it with intentional movement and healing foods can support lasting change. I also talk about the incredible mental and emotional benefits of raw, ceremonial-grade cacao, and how I use it as a daily ritual for clarity and heart opening. You’ll hear my top tips for cultivating self-love, honoring your intuition, and implementing self-care practices with consistency and purpose. Plus, I invite you to try a “negativity detox” to help shift your vibration and attract more of what you truly desire. This episode is packed with mindset hacks, spiritual insights, and holistic wellness tools to elevate your life from the inside out.IN THIS EPISODE:(0:00) The Power of Thoughts on Health(1:25) Danette's Journey: From Grief to Success(2:08) Special Giveaway Announcement(2:59) Interview with Erica Lippy(7:44) Overcoming Depression: First Steps(10:14) The Role of Healing Foods(17:40) The Magic of Cacao(26:44) The Power of Food for Pets(27:45) Cultivating Self-Love(31:46) Practices to Tune into Intuition(35:24) Negativity Detox Challenge(40:06) Balancing Family and Business(46:05) Staying Motivated and Energized

RESOURCES- Book your personal Wisdom Reading with me at danettereading.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome back to The Danette May Show, my loves. In this deeply personal episode, I open up about what it really takes to bring a soul-aligned product to life—from the vision and excitement to the unexpected challenges that test your resilience. I share my raw journey of launching a new wellness supplement, and how even with all the strategy and heart, things don’t always go as planned. This is for every woman building a purpose-led business or holding a sacred dream close to her heart. I dive into what it means to stay connected to your “why” when things get messy, how daily visualization and sacred rituals can anchor you, and why surrounding yourself with aligned, supportive people is essential to success. Whether you're launching a business, reinventing yourself, or simply navigating a season of uncertainty, this conversation will inspire you to keep going and rise through the resistance.I touch on my beloved company, Earth Echo Foods—our mission to create superfoods that nourish your body, honor Mother Earth, and help you live in your highest frequency. This episode is a reminder that your challenges are not a sign to quit—they're an invitation to deepen your alignment, expand your faith, and rise into the woman you were born to be. So if you're ready to embody your soul’s purpose, manifest success from the inside out, and create from a place of truth and sustainability, you’re in the right place. Let’s rise together.IN THIS EPISODE:(2:54 What I learned from the special lands I’ve traveled(5:42) The planet is our CEO (6:07) Write out your why (6:57) Why you need to have a supportive group around you (7:22) Top 3rd tip to overcome a setback

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I sit down with the extraordinary Robert Edward Grant—serial entrepreneur, prolific inventor, and thought leader whose genius bridges the worlds of science, spirituality, and innovation. With over 80 patents and expertise spanning cryptography, medical technology, sacred geometry, and music theory, Robert brings a profound depth of knowledge and heart to our conversation. We dive into the true nature of sacred geometry and how it works, explore the healing potential of sound frequencies, and even experience a live sound healing session that resonates on a soul level. Our intention was to open minds and hearts to the universal patterns that guide our lives.Robert also opens up about his personal journey—sharing moments from his childhood, a never-before-told dream he had in Mexico about sacred codes, and a spiritual calling to fast that deeply transformed him. We explore his connection to Orion, the energetic essence of crystal water, and the symbolism of dragonflies. He speaks about the places on Earth where he feels most alive and leaves us with a heartfelt message for humanity. If you're ready to expand your consciousness and tap into the deeper codes of the universe, this episode will ignite something powerful within you.IN THIS EPISODE:(2:45) Our intention for this discussion today(5:30) What is sacred geometry and how it works(11:25) How sound frequencies can heal your body(13:47) Robert plays us sound healing frequencies (24:39) Robert explains his childhood and how it led to where he is now(28:47) What part of the world does Robert feel the most alive(31:05) What does Orion mean to Robert?(33:24) Robert shares a dream he had in Mexico that he’s never shared before about codes(42:47) How the universe told Robert he needed to fast and how long (45:41) The significance of dragonflies  (49:22) Final words from Robert to the worldCONNECT WITH ROBERT EDWARD GRANTInstagram: @robertedwardgrantYouTube: @Robert_Edward_GrantLearn more about Robert hereSound Frequencies: Precise Temperament Tuning

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right nowCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out.IN THIS EPISODE:(1:53) Speaking from my heart to your heart(3:25) Technology can be a gift but can also be a disruptor (5:10) Sharing a teaching I received on a camping trip(7:08) Our job is to focus internally (8:11) Start asking yourself: where can you bring more joy?(10:18) Instead of trying to change the universe, focus on your internal universe first(13:00) Why you need to watch your frequency

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right nowCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you.IN THIS EPISODE:(2:11) You can develop the ability to act like nothing hurts you(2:49) Your emotions are your choice(3:52) Build up your self worth independent of other people’s opinion(5:30) What to do when you face a setback(6:36) Negative experiences are inevitable (10:10) Practice acceptance and non resistance  (10:59) Try to see all your pain as temporary rather than permanent (15:23) Why you need to be intentional with what you say about yourself(16:24) Unforgiveness is a burden you carry, not them(17:23) Healing modalities you can do(18:14) Things you can do if you feel hurt

RESOURCES- Listen to The Most Surprising Health Discovery Part 1 here- Join me in Premium Coaching at danettecoaching.com- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience!IN THIS EPISODE:(1:19) The power of the mind’s desire (4:57) The power of tapping (5:46) Explaining how to tap and guiding you live (7:31) How tapping can work (12:45) You get to choose a new feeling (14:12) The power of forgiveness (15:52) Practical steps to reduce cravings and release unnecessary weight

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE to save up to 44% OFF right now- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful Part 1 episode of The Danette May Show, I open up vulnerably about my personal journey, including the heartbreaking loss of my son and how that experience transformed my life. I dive into how shutting down your intuition can impact every area of your well-being, and why 80% of feeling unwell begins in the mind. You’ll discover how to shift your mental zip code, understand how your thoughts shape your reality, and see how your mindset even affects your physical body and weight. If you’re ready to reconnect with your intuition and take back your power, this episode of The Danette May Show is a must-listen. Stay tuned for Part 2.IN THIS EPISODE:(4:16) You can find your story in my story(5:33) How your intuition being turned off can affect you (7:06) Sharing vulnerable about my son’s passing (11:37) How to shift your mental zip code (18:52) 80% of you being not well, is in your mind(20:18) Example of how your mind affects your weight (25:00) Whatever you put your attention on will become your existence