The Danette May Show

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI’ve had this vision for about six or seven years about a specific property, and I recently signed on the dotted line for it. In this episode, I’m bringing you through the journey and explaining how to truly manifest the dreams in your heart and mind. You can use the power of your own energy to draw that vision to you, and this land that I bought in Costa Rica is living proof of that. Join me as I share how you can tap into your power as a creator and call in whatever you desire.IN THIS EPISODE:(1:39) Welcome to The Danette May Show! Today, I am talking about takeaways from my experience buying land in Costa Rica. (2:58) When this vision of my dream property started coming to me (7:10) Why it’s important to let yourself really enjoy dreaming and playing with your dream in your mind (11:42) Time is an illusion and the spiritual world does not adhere to the Gregorian calendar. (14:10) How I ended up discovering the land for my dream property  (17:43) Things got tricky with the deal, but I stayed solid in my trust and faith that my dream would come true  (25:58) I created an offering ceremony and I explain the conversation I had with the land  (32:39) I explain the gratitude for the process and what it has taught me about manifestation

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort! CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, we are diving into the power of the Winter Solstice and how it’s the most potent game changer for moving into the New Year. I share the history of Winter Solstice and why it’s been a practice of mine since 2012! I illustrate how my life completely changed after my first Winter Solstice letter and why it’s so important to keep each letter safe — year after year after year. There’s power in the pen and paper. Have a beautiful Winter Solstice everyone. Thank you for joining me. IN THIS EPISODE:(3:22) My 2012 Winter Solstice letter came true (3:36) Background on Winter Solstice around the world (5:26) How my family is celebrating the Winter Solstice this year(6:12) My Winter Solstice practice (since 2012!)(10:36) How life in 2013 was in sync with my 2012 letter(11:20) Tips to ensure you don’t lose your letter

RESOURCES- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWhat if I told you the thing that you desire is already yours, but you’re just waiting for your eyes to catch up with it? In this episode, I’m sharing five ways that you can use the power of your emotions, senses, and dreams to create whatever you want. Maybe it’s a relationship, a trip, a job, or something that you’ve always wanted in your closet. Whatever it is, join me as I break down how to start calling into your 3D reality. IN THIS EPISODE:(2:42) What is manifesting? (5:20) Step 1: Know what you want. (6:31) Step 2: Know that you are infinitely powerful. (8:32) Step 3: Feel into the sensory experience of whatever you’re manifesting.  (12:04) Step 4: Fall asleep thinking that what you’re manifesting has already happened.  (13:45) Step 5: Get into a flow state of letting go. (15:34) Bonus Step 6: Know that the thing you created in your mind already exists. 

RESOURCES-  Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order of Collagen Peptides - Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay - Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I’m dropping in with you and sharing three really potent practices that are affecting my life in the most beautiful way. There are certain things that I do everyday to ensure that I’m taking the smoothest route to my destiny and checking in with my frequency. In this episode, I break down examples of how you can work through your triggers, rewire programming that’s holding you back, and start your day with a soul-nourishing prayer. IN THIS EPISODE:(4:54) Thoughts about free will and destiny(6:46) The triggers the come up in my life(11:16) I explain how you can choose to believe a new thought that lifts your frequency  (12:30) Here’s a method for rewriting programming that happened when you were a child(16:23) Why I speak loving words to myself every morning and why you should do too (20:56) Try this beauty elixir superfood bowl recipe

RESOURCES- Download my FREE Energy Boosting Morning Routine: morning.manifestivalpodcast.com- Get my FREE Sleep Routine & [Dream Tonic Recipe]: sleep.danettemay.com- Try Golden Superfood Bliss for 15% off on your first order and use the code PODCAST at checkout!- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through. IN THIS EPISODE:(3:23) How a nighttime routine helps me get into a powerful manifesting space  (4:56) Why I use sound frequencies in the background to calm the nervous system(7:52) My family’s ritual of sharing stories and asking for support (9:52) The ingredients and recipe to make your own tonic elixir (12:09) The power of water as a primer for rewiring the subconscious mind(13:33) Why a gratitude list can help you fall and stay asleep(15:57) Visualization to enhance your gratitude practice 

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Get the FREE Abundance Visualization by going to danetteaudio.com - Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comDiscover the transformative power of connecting with the land and how it can help manifest your desires. Every piece of land holds a unique frequency, and understanding this can deepen your connection to the earth. In this episode, I discuss the importance of making offerings to the land, a sacred practice that honors its energy and creates alignment with your intentions. I share simple yet powerful ways to perform a land offering and how this act can open the door to bringing something beautiful and meaningful into your life. Tune in to unlock the magic of this ancient practice.IN THIS EPISODE:(2:51) All land holds a different frequency(3:26) Importance on offerings to the land(5:12) How you can do a land offering(6:45) How offering to the land can help bring something beautiful you desire into existence

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I am joined by Kim Anami, a holistic sex and relationship coach who believes that sexual energy is your creative life force and that you can consciously harness it to transform your life. Kim emphasizes that sexual energy is a potent force that everyone is capable of utilizing. In our conversation, Kim highlights the importance of clear communication, prioritizing sex in relationships, and practicing sex magic for personal and creative transformation. By prioritizing sex, you can harness your sexual energy, channel it into creative endeavors, and deeply enhance your manifestation. She also shares her wisdom on how to rekindle intimacy in a long-term relationship, make time for sex, and cultivate a deep sexual connection with your partner. IN THIS EPISODE:(5:21) Why everything you ever need is already with you(9:10) Advice for strengthening sexual connection and intimacy with your partner (15:35) How to reignite the spark in your relationship (22:26) The importance of prioritizing sex (27:39) Understanding and using sex magic for manifestationCONNECT WITH KIMFollow Kim on Instagram: @kimanamiFacebook:  Kim AnamiYoutube: Kim AnamiCheck out Kim’s online programs:  kimanami.comListen to Orgasmic Enlightenment

RESOURCES- Learn more about Premium Coaching at danettecoaching.com- Grab my Guilt-Free Cacao Bliss Elixir Blend & use the code PODCAST at checkout to receive a 15% discount on your first orderCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I am sharing tips to help you avoid childhood triggers over the holidays. This time of year we are often asked to meet our shadows and clear out the cobwebs of the soul. I want you to remember the impact food has on your emotions and to be aware of how much white sugar and caffeine you’re consuming. There are better ways to give yourself energy, like my Guilt-Free Cacao Bliss Elixir Blend, nature, movement, and deep grounded breathing. I also share a grounding meditation that you can use before you walk into any situation — a practice of love from your platinum energetic bubble. This will help you protect your energy and allow you to be present while love oozes out of your heart. Thank you so much and have a beautiful holiday season.   IN THIS EPISODE:(0:50) How the holidays can bring our triggers up(2:23) The reality of food during the holiday season(3:57) How to use Cacao Bliss as a substitute for caffeine and white sugar(6:01) Moving your body before entering social environments (6:25) Creating a platinum bubble of intention and love(7:53) A meditation + mantras to be in your presence

RESOURCES- Learn more about Premium Coaching at danettecoaching.com- Join the 30 Day New Year New You Challenge - Click Here!- Get your FREE copy of the 7 Day Jumpstart - Click Here!- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Start your FREE trial to Fit Rise 365 - Click Here!- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I am getting practical and sharing a little secret to help you see fitness and body results — all while increasing your energy and sex drive. I am sharing this information with you as a fitness professional with 25 years of experience: It all comes down to balancing your hormones. I share the effect stress levels have on the body at certain stages of life and how to use healing foods and movement to lower inflammation and cortisol levels. I also provide a four-count meditation practice that can help you get into a state of relaxation. Sending you all my love. Until next time. IN THIS EPISODE:(3;16) Practical wisdom about fitness, nutrition, and women’s bodies(9:00) The stress hormone: cortisol (10:00) How your body responds to stress(14:40) A four-count meditation practice (16:22) How to support cortisol levels (17:57) Healing foods and supplements to decrease stress

RESOURCES- Check out books by Neville Goddard - Click here!- Learn more about Premium Coaching at danettecoaching.com- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comGrab your pens and journals because in this episode, you will learn how to manifest in just eight minutes! In collaboration with Neville Goddard’s five manifestation teachings, your entire manifestation process is going to change. I share the concept and thinking around each of Neville’s teachings, plus examples to help inspire action along the way. I can’t wait to see what you manifest and create in your life by committing to these steps. Thank you so much for listening in — this is ancient information that we all deserve to know and witness in our lives. Happy manifesting! IN THIS EPISODE:(4:24) Neville’s 1st teaching: The power of your thoughts and imagination (6:23) Why Neville believed it’s about thoughts AND emotions and feeling (7:15) Neville’s 2nd teaching: Letting go of control and divine timing (8:27) The endless possibilities and opportunities the universe can bring(9:57) Neville’s 3rd teaching: Persistence and consistency (11:27) Trusting that there’s diving order and timing in the universe (12:39) Neville’s 4th teaching: Sensory Vividness (16:30) Neville’s 5th teaching: The Bridge of Incident(17:24) Being open to unexpected opportunities (18:49) Please share this episode and its valuable content! 

RESOURCES- Join me in my Healing Experience in Hawaii at hawaii2025.com, Premium Coaching is added as well!- Get the FREE deep sleep meditation: https://danettesleep.com/CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state. IN THIS EPISODE:(5:47) Excerpts from my two books about a good laugh and long sleep(8:19) A story from Yucatan about soul talk at night(10:23) Setting up for the guided meditation (10:52) Guided meditation to fall asleep and receive your soul’s information

RESOURCES- Join me in my Healing Experience in Hawaii at hawaii2025.com- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danetteCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this inspiring episode, I sit down with renowned sound healer Jeralyn Glass to explore the transformative power of sound healing. Jeralyn shares her personal journey into this healing modality, revealing how it helped her navigate grief and connect with her late son on a spiritual level. We discuss the profound impact of sound vibrations as a bridge between life and death, how her music has aided mastectomy patients in their recovery, and the intentional frequencies she incorporates to foster emotional and physical healing. Jeralyn also opens up about grounding practices that keep her centered and offers a heartfelt reflection on the message she’d share if it were her last day on Earth. This conversation is a beautiful testament to the healing power of sound and its ability to connect us to ourselves, others, and the universe.IN THIS EPISODE:(2:50) What brought Jeralyn to sound healing world (4:17) How Jeralyn’s son communicates with her (8:09) Sound vibration is the bridge in life  (10:43) How sound baths have healed mastectomy patients(18:52) Jeralyn tells her experience with a young man after one of her concerts about her son(20:46) Jerayn’s intention to come to the podcast(24:23) Frequency in Jeralyn’s music(19:13) How Jeralyn grounds herself (32:28) What would Jeralyn share with the worldCONNECT WITH JERALYNFollow Jeralyn on Instagram: @crystalcadencelaGet Jeralyn’s book hereGet Jeralyn’s card deck hereLearn more: https://www.crystalcadence.com/ 

RESOURCES- Join me in my live class where I talk about the world of healing experiences at danettelive.com- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I explore the profound growth that can arise from life’s toughest challenges, sharing one of my biggest, most vulnerable lessons from this year. I open up about wrestling with guilt and shame, especially when I look back on situations I wish I could have prevented. Recently, an experience with a massage therapist tested my initial instincts and led me to unexpected insights, including the surprising outcome of a conversation with the spa’s manager. Through these reflections, I discuss the importance of giving ourselves grace during difficult times and trusting that growth will come from these experiences.IN THIS EPISODE:(2:54) During difficult times there’s massive growth on the other side (4:27) My biggest lesson this year that is really vulnerable(6:08) Guilt and shame around wishing I could do more to prevent ugly situations(8:00) My experience with a massage therapist from a few days ago(12:15) My first instinct when I met this massage therapist(19:42) Here’s how the call with the manager of the place went(23:35) We need to give ourselves grace on difficult situations

RESOURCES- Sign up for my FREE Live Discovering the World of Healing Experiences class at danettelive.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, join me for a soothing 7-minute guided meditation designed to cultivate deep self-love. As you breathe and connect inward, you’ll feel your radiant light and embrace the warmth of unconditional love for yourself. This meditation is crafted to help you reconnect, rejuvenate, and acknowledge your inherent worthiness, allowing you to truly give back to yourself. Thank you for being here, and remember that the Universe, Source, and all of creation embrace you with love. Start your journey to self-acceptance and empowerment with this calming practice.Be sure to sign up for my FREE Live Interactive Class about Healing Experiences happening November 19th, 2024 at danettelive.com at 1 pm ET!IN THIS EPISODE:(0:51) I’m hosting a FREE Live Interactive Class about Healing Experiences and why they’re so powerful!(4:16) A 7-minute More Self Love Meditation

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Go to danettelive.com and sign up to learn more about the healing experiences!- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.com In this episode, I explore the journey of releasing deep-seated fears and embracing a newfound inner freedom. I share how I overcame things I once feared within myself, transforming my perspective and guiding my path forward. I also dive into why I choose specific lands for my healing experiences—these locations hold unique energies that deepen the healing process, connecting us with nature and the spiritual world in profound ways. There’s so much happening in the non-physical realm that is as real as our physical world, and tapping into this unseen dimension can open doors to profound self-discovery and growth. Looking ahead, I’m excited to announce our next healing experience in 2025; if you’re ready to connect with your truest self in a transformative setting, visit danettelive.com to learn more and reserve your spot.IN THIS EPISODE:(1:35) There was something inside me that I was afraid of but not anymore(4:41) Why I choose specific lands to create a healing experience (6:03) What type of healing you can experience with me (8:31) There’s so much in the non physical happening that is just as real as our physical world(12:14) The next healing experience in 2025, learn more about it at danettelive.com

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- If you want to try Jodi's Vibrant Blue Oils that I love so much, here's Parasympathetic (the one that helps regulate your nervous system). Get a bottle for only $15 right now -->  https://dv216.isrefer.com/go/paraaf/mindfulhealthlife/- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the transformative power of essential oils for deep healing and wellness. Jodi shares her personal journey into oil healing, revealing the pivotal moments that led her to discover the profound impact of essential oils on physical and emotional health. We dive into how her signature Parasympathetic Oil can help regulate the nervous system, and she explains how certain oils work to balance cortisol levels, offering natural support for stress relief. Jodi also guides us through lymphatic cleansing techniques and discusses the vital role of the vagus nerve in our health, shedding light on how essential oils can support its function. If you're looking to harness the power of essential oils for holistic healing, this episode is a must-listen!IN THIS EPISODE:(2:19) Jodi’s intention being on the show (4:16) What happened in Jodi’s path that turned her into oil healing(8:20) Parasympathetic oil to regulate your nervous system(12:24) Jodi’s soul knew all along the power of oils(13:25) What oils can help regulate cortisol levels(19:26) How to do lymphatic cleansing (23:26) What is the vagus nerve (36:45) Jodi’s last message to the earthCONNECT WITH JODIInstagram: @vibrantblueoilsPodcast: https://vibrantblueoils.com/category/podcast/ Website: http://vibrantblueoils.com/ Get Jodi’s book here

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Grab Danette’s Powerful Meditations:RelationshipAbundanceStressSleepDream Body- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe AwakeningCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comTrust in the timing, trust in the process of everything, and know you can open your heart to an awakened stake. I share how a recent technical difficulty reminded me of the lesson to connect with a higher power, drop into meditation, and be love. I am sharing this meditation with you today to get into the love frequency in real time, no matter what you’re going through in this lifetime. My hope is that you can be a truth teller of your power. By doing so, you are opening your heart up to so much gratitude and love.IN THIS EPISODE:(2:37) A recap of the recent LIVE Manifestival event in Los Angeles (5:04) A technical difficulty that happened right before the event(7:20) Conversation with a higher power about the lesson that needed to be learned (12:51) How to create a visual in the mind to drop into meditation (15:33) A guided meditation for getting into love 

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Get my #1 Fat Burning Protein Ball Recipe!- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I want to help you navigate these times when it comes to food and exercise because everybody's thinking about it. And I'm a big proponent of enjoying life. I'm a big proponent of eating, I'm a big proponent of less often more. We're not moving to fit into the jeans, we're not moving our bodies to fit into that dress, we're moving our bodies for our mental health. To clear out the cobwebs of the soul so that we actually feel good and all the food that we are eating is processed, and digested, and moved through the body in a really beautiful, lovely way.  Move your body and move your body for love, move your body for mental health. For decreased stress. Movement helps with anxiety.IN THIS EPISODE:(1:17) How my fitness and nutrition background is my superpower (4:22) Tip 1: The effects of white sugar and processed oils (6:17) How white flour contributes to autoimmune problems(7:51) Healthy alternatives for party food (9:17) Tip 2: Exercise as a form of self-love(12:26) The powerful effects of scheduling (14:19) Tip 3: Eat a high-protein breakfast (17:06) High-protein breakfast inspiration(16:15) Tip 4: Make healthy treats 

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, Gabrielle Stone joins the conversation to share her remarkable journey and insights. From her early days growing up in Hollywood alongside her mother, Dee Wallace, to building a thriving career as an actress, writer, and director, Gabrielle's life has been a whirlwind. She opens up about navigating motherhood and career, the struggles of maintaining an online presence as a new mom, and how her ex-husband’s affair led her to a profound brand shift. We discuss her inspiring resilience, including how she learned to trust again and began a new relationship after betrayal. Gabrielle also reveals details about her latest project, her small circle of friends, and how she starts each day with purpose. As the author of Eat, Pray, #FML and its sequel, she talks about transforming heartbreak into a movement and leaves listeners with a powerful message for the world.IN THIS EPISODE:(3:21) Gabrielle’s intention being in the show(5:34) Finding the balance between motherhood and careers(7:00) Gabrielle opens about her ex husband affair and how it shifted her brand(12:38) Gabrielle’s new exciting project(17:15) How do you trust again and start a new relationship after being betrayed?(27:02) Having a small circle of friends(30:10) How Gabrielle starts her days(32:05) Last message Gabrielle has for the worldCONNECT WITH GABRIELLEInstagram: @gabriellestonePodcast: FML TalkWebsite: https://www.eatprayfml.com/ Get her book Eat, Pray, #FML hereGet her second book The Ridiculous Misadventures of a Single Girl (Eat, Pray, #FML) here

RESOURCES- Join me in Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I will guide you through an amazing meditation that I specifically channeled to feel centered, connected, grounded, and at peace. I also added the power of sound frequencies to help the neural pathways produce healing. Everything is about frequency. Everything is about energy. Trust in your power. Thank you so much for joining me. IN THIS EPISODE:(1:20) The power of sound frequencies for profound healing(2:14) Meditation set up to drop fully into the moment(5:50) How to create a golden ring that represents your magnificent day (10:38) Coming out of meditation and trusting the process of life

RESOURCES- Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, my assistant is interviewing me and I’m opening up about my journey into personal growth and healing, sharing the moments that truly shaped me. I talk about those early days when I shut down my intuition, trying to fit in with the expectations around me, and how I eventually reconnected with myself, even through the deep grief of losing my son. I explore what forgiveness and release mean to me and how finding that balance has changed my life. I also share how my passion for coaching began and what inspired me to create programs that help others transform. Join me for a heartfelt conversation that might just spark something powerful within you too.IN THIS EPISODE:(2:27) When did I start my personal growth and healing(6:26) I turned off my intuition just to fit in with my upbringing(8:24) How I slowly got out of depression after my son’s passing  (10:24) The huge difference between forgiveness and release(12:35) Talking about balance and what I do with it(15:03) How I started my programs and my coaching journey

RESOURCES- Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThank you for tuning in to this episode, where I dive into the journey behind the Manifestival Podcast and its exciting evolution to The Danette May Show! I share why I initially called it Manifestival, the significance of the name, and what led to its rebranding as the podcast continues to grow. Plus, I give a sneak peek into a transformative new series coming in 2025, packed with fresh insights and tools to guide your journey in personal growth, manifestation, and self-empowerment. Your support fuels this growth, and I’m grateful to have you as an essential part of this community’s expansion.IN THIS EPISODE:(0:52) Thank you for tuning in!(2:57) Why did I called previously the podcast Manifestival(4:11) The change of the podcast name(6:05) My next upcoming series in 2025(8:57) You are part of the podcast growth!

RESOURCES- Watch my FREE coaching class here coachingwithdanette.com - Join me in Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comRemember, you are stronger than you know and more capable than you realize. Life is ready to receive you and your dreams. Today's powerful meditation is tailored to guide you through challenging times so you will come out even more resilient than you already are. Through visualization, you are encouraged to focus on any challenge you are currently facing or a goal you wish to achieve. Whether it's a tough conversation, a daunting workout, or a significant project, you will conquer it with strength, courage, and passion. IN THIS EPISODE:(0:30) How this meditation will guide you through challenging times (2:08) An invitation for large and intentional breaths(4:26) A visualization for manifesting your goals (7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in 

RESOURCES- Watch my FREE coaching class here coachingwithdanette.com - Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉  nativehydrate.com/DANETTE to save up to 44% OFF right nowCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive into the key steps to manifesting abundance and transforming your mindset. I talk about how nature has been my greatest teacher and the inspiration behind writing my book Embrace Abundance. I also explain the difference between the conscious and subconscious mind and how both play a vital role in manifesting what you desire. We'll explore the importance of examining your belief system, how to rewrite your story to align with your goals, and the power of scripting for manifestation. I'll also share tips on raising your frequency and reveal the final key step that can unlock your full manifesting potential. If you're ready to embrace abundance and deepen your manifesting practice, this episode is for you.IN THIS EPISODE:(2:38) Why nature is our biggest teacher(5:03) Why I wrote my book Embrace Abundance (6:43) Conscious realm vs subconscious (7:54) Looking at your belief system is crucial!(11:00) How do you rewrite your story (14:35) The power of scripting (15:51) How to raise your frequency (17:02) The last key step you need to follow

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Sign up for my FREE workshop here coachingwithdanette.com - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- To receive my clean Lasagna recipe for FREE, send the word RECIPE to +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I’m sharing some of my personal insights on transformation and healthy living. I talk about the importance of reserving your spot for my free coaching class and explain why I choose not to watch the news to keep my mindset clear. I also dive into how we often try to change for others, and I share the real truth about breaking old patterns to achieve lasting growth. Plus, I walk you through what I ate for the day, including a clean lasagna recipe you’ll find in the show notes. Don’t forget to download this episode, as I may take it down soon!IN THIS EPISODE:(1:14) Make sure to reserve your seat for the FREE coaching class!(3:44) I don’t watch the news and here’s why(5:45) Often times when we want to transform ourselves, we do it for someone else(7:54) The truth of getting out of old patterns(9:01) What I ate for the day(10:14) Recipe for the clean lasagna I ate in the show notes!(13:05) Make sure to download these episodes as I may take them down

RESOURCES- Sign up for my FREE workshop here coachingwithdanette.com - Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive into my personal journey, starting with a look at where my lineage comes from and my experiences growing up as a member of the LDS church aka a mormon. I share what I was taught about polygamy during my upbringing and how those beliefs shaped my early understanding of family and culture. I also talk about a transformative moment when I invited my ancestors to visit me during a deep meditation, sharing the powerful and unexpected experiences that followed. I open up about how I came to realize that being a stay-at-home mom wasn’t aligned with my truth, despite societal and familial expectations. Finally, I reflect on the legacy I want to leave for my children, rooted in authenticity, self-discovery, and a deep connection to our ancestral roots. This episode is a heartfelt exploration of heritage, motherhood, and living in alignment with your inner truth.IN THIS EPISODE:(2:02) Where my lineage comes from(4:52) Growing up as a LDS member (8:26) What I was told about polygamy growing up(9:40) I invited my ancestors to visit me in a deep meditation and here’s what happened(14:41) Being a stay at home mom wasn’t my truth(18:06) What I want to leave to my children(20:45) I lived in a lot of guilt before

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Sign up for my FREE workshop here coachingwithdanette.com - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Listen to my Hormone Replacement Therapy episode here- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I discuss the profound benefits of walking for mental health and how this simple activity can uplift your mood and overall well-being. I also share details on how to join my FREE coaching workshop, designed to support personal growth and healing. Additionally, I delve into the importance of cleaning trauma from my lineage and the transformative impact this work can have on future generations. I highlight the power of sharing our observations and insights with our loved ones, fostering deeper connections and understanding. Lastly, I share the supplements I take to support my health journey, offering insights into how they contribute to my wellness routine.IN THIS EPISODE:(1:12) Walking can help with your mental health(2:31) How to join my FREE coaching workshop(4:43) Cleaning trauma from my lineage (6:44) The power of sharing what we see in each other with our loved ones(9:06) Sharing the supplements I take

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Sign up for my FREE workshop here coachingwithdanette.com - You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉  nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body.IN THIS EPISODE:(1:30) Why am I doing this series(2:46) I’ve been studying the power of the mind for many years now(6:58) Movement is so important for your body(11:00) I do my soul time before anyone wakes up in the morning(13:57) What I eat throughout the day(17:43) How my workouts usually go(21:52) What I have for dinner 

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Join me in Premium Coaching at danettecoaching.com- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- You can get my peanut butter ball recipe here- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I open up about some recent family drama and how I handle those moments when I'm woken up by racing thoughts. I explore the idea that while we can't control external events, we can always control our reactions. I also share what I ate that day and offer some meal recommendations for listeners. A significant part of the episode is a thought-provoking conversation I had with my husband about Buddha, diving into spiritual ideas. Lastly, I talk about my choice to stop drinking alcohol and what that decision means for my overall well-being.IN THIS EPISODE:(2:17) Family drama happened(5:45) What do I do when I get woken up by my thoughts (7:53) All you can control is your reaction(13:32) What I ate for the day and some recommendations for you(15:38) Conversation around the Buddha with my husband(21:09) I’m not drinking alcohol

RESOURCES- Join me in Premium Coaching at danettecoaching.com- You can get my peanut butter ball recipe here- My listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉  nativehydrate.com/DANETTE to save up to 44% OFF right now- You can grab Earth Echo Foods Collagen at earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order - You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Listen to my episode where I talk about Using Your Water To Manifest hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I kick off by explaining how this series will unfold, setting the tone for what's to come. I also share a personal update about undergoing another surgery and the importance of waking up with gratitude each day, no matter the challenges. I dive into the incredible power of water and its role in healing and manifestation. I also reflect on moments of self-doubt, reminding myself and listeners that second-guessing is a normal part of life. Finally, I reveal what I like to journal about before going to bed, offering a glimpse into my personal routine for reflection and growth.IN THIS EPISODE:(1:25) Explaining how this series will work(3:33) I had another surgery(5:56) Waking up with gratitude(7:45) Power of water (10:48) What I ate for the day (16:00) Some days I can second guess myself and it’s normal (21:19) What I journal before going to bed

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThis guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination. IN THIS EPISODE:(0:55) How I like to set my environment up for meditation (3:31) Using sound frequency to promote relaxation and expansion (7:09) An inner-child visualization exercise  (10:11) Ways to offer love and support to your inner-child 

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I bring you into the room where I hosted my FREE Premium Coaching Live event to feel the energy of the conversation as we dive into an incredible story. My husband surprised me with a special date, which set the stage for a miraculous event that unfolded right in front of me. This experience reminded me of the countless miracles happening around us daily that often go unnoticed. It's easy to get caught up in the hustle of life, but I encourage you to take a moment to reflect on the miracles that may be unfolding in your life right now, even the ones you're not aware of.IN THIS EPISODE:(1:20) Bringing you into the room to feel the energy of the conversation(4:14) My husband planned a special surprise date!(6:07) A miracle happened right in front of me(8:25) We don’t notice the miracles that are being created for us every single day(10:56) Take a moment to reflect on the miracles that you don’t know about

RESOURCES- Get my FREE Step-By-Step Energy Boosting Morning Routine! Go to morning.manifestivalpodcast.com to receive it straight to your email.- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I'm recording solo, first thing in the morning. Why? Because I want to talk to you about morning routines and creating a structure for how you spent the rest of your day. This change has created a massive shift in my life and I want to share this nugget with you, in support of your soul mission and a way to naturally bring love to your body. In this episode, I share the importance of sleep as a primer for morning routines, and how morning routines emit a frequency of gratitude and love. I illustrate the need for intention in this practice, and how mornings are the magic hour for connecting to the earth and ourselves. I also mention additional morning routine supports, like journaling, lemon water, and the power of healing frequencies. This is all to allow the universe to conspire to follow what the mind has conjured up. I hope today's episode just gave you what you needed to just reignite that spark to reignite these patterns and these rituals. I have no doubt this is going to help you, your friend, and your family members. I love being with you this morning, and at any time of the day where you are. IN THIS EPISODE:(0:55) The powerful force of sound frequencies as a backdrop to this episode(2:35) The power rewiring that happens when we sleep as a primer for morning routines(5:53) How the world around you changes when the structure of your day changes (8:50) A hack for morning routines if you have children (12:10) Finding (or building) a nurturing spot where you commune(12:50) Additional morning routine aids, journaling and lemon water (14:49) How to add healing frequencies into your morning routine (15:35) The power of visualization to call in your desires (17:30) The frequency of gratitude and love as the highest frequency to emit(19:05) Additional ways to enhance the frequency you’re emitting 

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday I’m coaching a caller who is working through betrayal and lack of trust with a family member and is seeking ways to release the anger, frustration, and pain. We often think that forgiveness means we are somehow saying what happened is okay. I help this caller reframe forgiveness as energetically detaching from the negativity of the situation in order to create a new portal toward healing. I also share some tactics to help find forgiveness, such as acknowledging our humanity in order to see someone else’s humanity. This isn’t an easy or quick solution, but it does start to guide us toward our humanness and open us up to the idea of forgiveness. I recommend this caller to drop into a meditation to consistently work through triggers and stuck emotion. As a bonus, I share my full forgiveness visualization meditation at the end of our call.Our work affects the healing in our body. When we release what doesn’t serve us, we free ourselves from the negative energetic connection and can then find new, healthy places to send that energy in support of a higher version of ourselves. IN THIS EPISODE:(4:26) The trap of believing forgiveness means being okay with a situation(7:32) How to see acknowledge our humanity to see another’s humanity (10:35) Why the work is about lessening the energy toward what caused us pain(14:46) A 10-minute forgiveness visualization meditation 

RESOURCES- Join me in Premium Coaching at danettecoaching.com  - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Listen to my episode on How Soul Time Has 10x My Business here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive deep into the importance of taking soul days and why they are essential for your well-being. I open up about a moment when I felt an intense wave of insignificance and how I navigated through those emotions by giving myself permission to truly feel. I also share a special story about receiving a meaningful letter in the mail and the impact it had on me. Additionally, we explore how small acts of kindness can have a profound effect on friends and loved ones. To wrap it up, I discuss hormone replacement therapy and its significance. Tune in for insights on self-care, emotional wellness, and the power of connection.IN THIS EPISODE:(4:57) Explaining why we need soul days (9:23) I felt an intense feeling of insignificance (12:43) You need to give permission to yourself to feel(13:30) I got a special letter in the mail and I explain what it was(16:33) How little acts of kindness can mean a lot to friends (20:46) Hormone replacement therapy

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 2 of my conversation with Lincoln Jesser on the podcast, we delve deeper into the transformative power of sound and frequency. Lincoln explains the incredible power of humming and how this simple act can shift our energy and enhance our well-being. We discuss how the frequencies we create serve as carriers for our intentions, amplifying the energy we put into the world. Lincoln shares his perspective on how unified intentions, when paired with the right frequency, can bring powerful visions into reality.A major highlight of the episode is our discussion on the importance of the 528 hertz frequency, often called the "love frequency," and its profound impact on healing and transformation. Lincoln also leaves listeners with a final, heartfelt message, offering his wisdom on living with purpose and staying connected to our higher selves. This episode is packed with practical insights on using sound and frequency to elevate your spiritual journey. Tune in for an enlightening and soul-nourishing conversation.IN THIS EPISODE:(1:31) The power of humming(5:58) The frequencies that we create are our carrier of our intent(7:05) Visions: frequency with unified intentions(8:42) Importance of 528 hertz frequency(16:56) How to react to judgment (18:29) Lincoln’s last message to the world CONNECT WITH LINCOLNInstagram: @lincolnjesserYoutube: @LincolnJesserFacebook: Lincoln JesserSpotify: Lincoln Jesser

RESOURCES- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode I sit down with Lincoln Jesser to explore the profound concept that we are spiritual beings having a biological experience. We dive into how this perspective shapes our everyday lives and our journey towards healing. I share my thoughts on discovering Lincoln on social media and what stood out to me about his energy and message. Lincoln opens up about how he maintains an open channel for creativity and healing, providing insights into how we can all tap into this flow.Lincoln also discusses how his background has influenced his understanding of healing, and we unpack why trial and error is such a crucial part of the growth process. We even touch on the idea of being radical at times, embracing the power that comes from going against the grain. To ground all this wisdom, Lincoln shares his daily routine and practices that keep him aligned and intentional every day. Tune in for a deep conversation about spirituality, healing, and living with purpose. I will be dropping part 2 very soon!IN THIS EPISODE:(6:38) We are spiritual beings having a biological experience(9:56) What I thought when I found Lincoln on social media(13:01) How do you keep your channel open (17:20) Lincoln share his background and how it impulsed his understanding on healing(26:55) Sometimes being radical is not too bad (27:47) Lincoln share his daily routine CONNECT WITH LINCOLNInstagram: @lincolnjesserYoutube: @LincolnJesserFacebook: Lincoln JesserSpotify: Lincoln Jesser

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the uncomfortability of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.IN THIS EPISODE:(3:26) Your North Star and striving for success (6:30) My challenges in my self-development journey(13:12) Embracing new opportunities for bliss, self-worth, and presence in nothingness(17:35) Guidance for finding your authentic self and inner peace amidst the emptiness 

RESOURCES- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive deep into the concept of life as a hologram, sharing my personal insights on why this perspective matters. I also explore how tuning into your intuition can guide your life, with a focus on how nature can amplify intuition by up to 60%. Understanding the patterns in your life can play a crucial role in shaping your path, and I touch on the influence that social media and TV have in controlling our thoughts. I emphasize the importance of spending time in nature and listening to your body’s wisdom, especially when it comes to making food choices.IN THIS EPISODE:(3:38) This life is a hologram and I share why(4:43) Feeling into my own intuition(7:44) Nature can amplify your intuition by 60%(8:49) Understanding patterns can really determine your path(14:36) How social media and TV is controlling us (21:55) Listen to your body when it comes to food

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn the second part of my powerful conversation with grief expert Lisa Keefauver, we delve into the impact of denying each other's losses and the importance of taking a moment to pause and reflect on those around us. Lisa shares her inspiring motto that has guided her through her own journey, including the deep pain of losing a parent. We also explore the often overlooked grief associated with our own bodies, as Lisa opens up about her personal story. Together, we discuss how grief extends beyond the past and present, to encompass the future we had envisioned. Lisa closes with a heartfelt final message to the world, offering profound insights on navigating the complexities of grief. Tune in for a deeply moving episode that brings understanding and compassion to the grieving process.IN THIS EPISODE:(2:57) What happens when we deny each other losses(6:54) Lisa shares with us her motto(8:14) The loss of a parent (11:32) Grieving your body, Lisa shares her vulnerable personal story (19:49) We don’t just grief the past and present but we grief the future(21:08) Grief can touch us in a beautiful way CONNECT WITH LISAInstagram: @lisakeefauvermswLinkedIn: Lisa Keefauver, MSWYoutube: @lisakeefauvermswFacebook: Reimagining Grief Podcast: Grief is a Sneaky BitchYou can order her highly acclaimed book, Grief Is A Sneaky Bitch: An Uncensored Guide to Navigating Loss now. Get free grief support and resources by signing up for her Not-So-Regular Newsletter.

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with grief activist Lisa Keefauver to explore the complexity and expansiveness of grief, which is often misunderstood in our culture. Lisa shares her thoughts on what she wishes our culture would change around grief and loss, highlighting that grief impacts us emotionally, physically, cognitively, relationally, and spiritually. We dive into the messy parts of grief and human behaviors surrounding it, unpacking what we discover about ourselves and others during the grieving process. Lisa Keefauver’s wisdom stems from her decades of experience as a social worker, narrative therapist, and personal loss, including the death of her husband from brain cancer. Her advocacy extends to her work as host of the top-rated podcast Grief is a Sneaky Bitch, teaching, consulting, and speaking on grief, helping individuals and organizations become grief-smart.IN THIS EPISODE:(4:42) We don’t understand the complexity and expansiveness of grief(7:01) Why Lisa would wish for our culture around grief and loss(11:01) The messy part of grief and the human behavior towards it(16:47) We discover a lot of things when we griefCONNECT WITH LISAInstagram: @lisakeefauvermswLinkedIn: Lisa Keefauver, MSWYoutube: @lisakeefauvermswFacebook: Reimagining Grief Podcast: Grief is a Sneaky BitchYou can order her highly acclaimed book, Grief Is A Sneaky Bitch: An Uncensored Guide to Navigating Loss now. Get free grief support and resources by signing up for her Not-So-Regular Newsletter.

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIN THIS EPISODE:(3:21) How this mediation works (5:00) My vision for global Manifestival events(7:50) Highlighting the outcomes I've experienced as a result of this meditation(9:55) The guided meditation starts

RESOURCES- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, I dive into the wisdom shared by a Mayan healer and the profound lessons I learned. Discover insights into the rich Mayan culture, the sacred power of copal, and the spiritual significance of animals. I also share one of the most impactful messages the healer imparted to me, offering a deeper understanding of the connection between nature, energy, and healing. Tune in for a transformative experience that blends ancient teachings with modern awareness.IN THIS EPISODE:(1:38) Explaining a little bit more about the Mayan culture(2:18) The power of copal(3:21) The power of animals (5:48) One of the powerful messages a Mayan healer shared with me

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Join me in Premium Coaching at danettecoaching.com- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Visit https://powerplate.com/danette to claim 25% off and a free Power Plate Pulse Massage Gun during this promo period. - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this exciting episode, Danette sits down with Dr. Jason Conviser, a leading expert in the field of sports medicine and chief science officer for Performance Health Systems. Dr. Conviser has spent decades researching the benefits of Whole Body Vibration (WBV) and how it can transform not only your physical health but your cognitive function as well. With a wealth of knowledge as a fellow of the American College of Sports Medicine and multiple advisory boards, Dr. Conviser shares fascinating insights into how WBV can enhance workouts, improve bone density, manage chronic pain, and even support cognitive health. Plus, stay tuned for a special offer for Manifestival listeners! Don’t miss this chance to learn from one of the top minds in wellness and discover how WBV could be the game-changer you’ve been looking for.For those interested in trying Power Plate, visit https://powerplate.com/danette to claim 25% off and a free Power Plate Pulse Massage Gun during this promo period. IN THIS EPISODE:(2:28) How Dr. Jason got started in the wellness industry (3:47) Playing sports at 60, 70, 80 year old(6:15) The study of the power of vibration(12:19) How to use the Power Plate (19:06) The science behind hertz(22:57) When not to use vibration(33:37) Words of wisdom from Dr. Jason

RESOURCES- Get your FREE Abundance Visualization at danetteaudio.com today!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I dive deep into the meaning of the word "honor" and how it applies to our past. I share a vulnerable story about my father and the personal ritual I created to honor our history together. Learn how to craft your own ritual to honor your past, embrace healing, and find peace in the process. Whether you're looking to connect with loved ones or release old wounds, this episode offers powerful steps for creating a meaningful tribute to your journey.IN THIS EPISODE:(3:50) What does the word honor mean(5:06) How to honor your past(7:32) Talking vulnerably about my father, how I create the ritual to honor my past with him and how you can too

RESOURCES- Get your FREE Abundance Visualization at danetteaudio.com today!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, I explore the fascinating practice of manifesting with water and share what I’m personally doing to harness its power. Discover when the energetic power of water comes alive and how you can use it as a tool to call abundance into your life. I also offer additional steps you can take to amplify your manifestation process. If you're looking to align with the flow of the universe and tap into the power of water for creation, this episode is for you!IN THIS EPISODE:(3:08) What scientist found out about water(3:28) What I’m doing with water to manifest(4:30) When does the power come

RESOURCES- Get your FREE Stress Visualization at danettestress.com today!- Get your FREE Sleep Visualization at danettesleep.com today!- Want to be text friends and receive weekly inspiration? You can send JOY at +18332172760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, I dive into the mystical realm of spirit guides and share my personal journey of when I first started using their guidance. Learn how to initiate communication with your own spirit guides and discover the powerful signs they leave to guide you on your path. Whether you're just starting or seeking to deepen your connection, this episode will provide actionable tips and spiritual insight to help you ask your spirit guides for help and guidance. Tune in to unlock the wisdom waiting for you from the spiritual realm!IN THIS EPISODE:(3:27) When I started using my spirit guides(4:46) How do you start the communication with your spirit guides(5:55) Looking out for the signs

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Get the FREE Seed Method Meditation at timeline.manifestival.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive into the powerful concept of timeline jumping, sharing my personal experience of successfully timeline jumping while in the Frankfurt airport. I explore what timeline jumping truly means, how it can transform your reality, and provide practical steps to harness this ability in your own life. Whether you're new to the idea or looking to refine your skills, this episode offers valuable insights on how to consciously shift into a more aligned timeline, creating the life you desire. Tune in to learn how to build up your timeline-jumping ability and manifest your desired outcomes with greater ease and clarity.IN THIS EPISODE:(1:36) Building up the ability to timeline jump(6:21) Timeline jumping in the Frankfurt airport  (8:17) How to timeline jump

RESOURCES- Join the Abundance Challenge at abundance.manifestival.com !- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to nativehydrate.com/DANETTE to save up to 44% OFF right now- Join me in Premium Coaching at danettecoaching.com- Join 30 Day New You Challenge here!- Listen to Part 1 of My Hysterectomy episode here- Listen to Doug Good Feather episode here- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, I delve into my personal journey of transformation amidst life’s greatest challenges. I share my burning desire to make a lasting impact in the world, recount the moment doctors feared I had cancer, and how I took healing into my own hands. Through these experiences, I emphasize the power of frequency and how it played a pivotal role in my healing journey.I also open up about the significant weight shifts I experienced after my hysterectomy and the profound insights gained during a transformative sweat lodge ceremony. To bring it all full circle, I explain how these experiences have influenced one of my programs, illustrating the deep connection between personal growth and professional evolution. This episode is a testament to resilience, healing, and the unwavering pursuit of purpose.IN THIS EPISODE:(4:52) What’s my burning desire in this world(7:43) The doctor’s thought I had cancer and here’s what I did(14:43) Being my own healer(18:16) The importance of frequency (25:43) How my weight shifted after my hysterectomy (31:22) Full circle moment with one of my programs

RESOURCES- Get your Free Relationship Visualization at danettelove.com today!- Want to be text friends and receive weekly inspiration? You can send JOY at +18332172760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode, we dive deep into the energetic foundations of love and relationships. I discuss the concept that we are all energy, emphasizing how our personal frequency plays a pivotal role in the connections we form. Understanding what we truly desire in a partnership is key to manifesting the right relationship. I share insights on why clarity in our desires is essential and how it aligns our energy with the kind of love we wish to attract.We also explore the importance of frequency and how it influences the dynamics of our relationships. I explain how the love we attract is a direct reflection of the love we give to ourselves. By nurturing self-love and maintaining a high frequency, we become magnetic to the kind of partnership that resonates with our true essence. Tune in to discover how you can elevate your energy, align with your desires, and attract the love you truly deserve.IN THIS EPISODE:(1:54) We are all energy(3:13) We have to know what we truly desire in a partnership in order to call them in(4:16) Why frequency is so important(6:10) We attract the love that we give ourselves