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The Danette May Show

The Danette May Show

416 episodes — Page 4 of 9

Ep 273Step Into Your Power: Henry Ammar on Visualization, Self-Regulation & Success

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer) CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.IN THIS EPISODE:(3:26) What is Henry feeling coming out after his break on recording (5:40) Henry explains his grief around her mother and the retrospective it gave(11:19) How Henry does visualization (13:44) Live your life with full intentionality (14:36) Life is about creation and less “survival”(15:35) What are Henry's spiritual practices to ground him(19:08) Loving self awareness is key(22:57) Love yourself exactly where you are and love yourself enough not to stay there(24:00) How did Henry regulate himself while interviewing Will.i.am (32:44) When you walk in alignment you will have fears but also miracles happen (37:25) What is co-creation?(49:51) Embody love CONNECT WITH HENRYInstagram: @henryammarFacebook: Henry AmmarTikTok: @thehenryammarYoutube: @HenryAmmar

Apr 10, 202555 min

Ep 272March Eclipse Energy: Full Moon Eclipse, New Moon Eclipse & What It Means for You

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay- Listen to my episode with Pam Grout hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive into the powerful energy shifts brought by March’s two eclipses and how they sparked deep personal reflection. I share why I felt an undeniable pull to travel to Costa Rica in 2024 and the incredible healing modalities I experienced while there. Through this journey, I’ve learned the importance of operating from a healed space rather than a place of trauma and how embracing life’s cyclical nature can bring more flow and ease. I also reveal a simple yet transformative morning routine that can help you start your day with clarity and intention. Plus, I talk about the power of setting boundaries—sometimes that means cutting people out of your life for the right reasons to protect your peace and growth. Tune in as I open up about these life-changing insights and how they can help you step into alignment with your highest self.IN THIS EPISODE:(2:33) Did you know March had two eclipses?(5:08) Operating through a healed space instead of a trauma place(7:01) Healing modalities I did in Costa Rica (11:00) Let’s look at life more cyclical (14:43) A morning routine you can take on (18:43) Cutting out people from your life for the right reasons

Apr 8, 202528 min

Ep 271Awaken Your Intuition: A Guide to Inner Wisdom and Guidance

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about how, for years, I unknowingly turned off my intuition and the profound shifts that happened once I learned to trust it again. I dive into why listening to your inner guidance is crucial in every area of life and share practical steps to strengthen your intuitive abilities. I also explore how a consistent morning practice can improve sleep, the powerful benefits of spending time in nature, and how these habits help you stay aligned with your highest self. Beyond that, I discuss the idea that we all have unique assignments in this life—specific paths and lessons meant just for us—and why embracing them leads to deeper fulfillment and purpose. Join me as I share insights and strategies to help you reconnect with your inner wisdom and step fully into your power.IN THIS EPISODE:(3:04) I turned off my intuition before all the time (4:53) You need to listen to your intuition at all times(7:48) How to turn on your intuition(10:17) When you have a morning practice, your sleep is better (12:24) Importance of getting out in nature (16:01) We all have our own assignments

Apr 3, 202518 min

Ep 270Aligning with Your Highest Self: Jessica Zweig’s Lessons on Purpose & Energy

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I sit down with the incredible Jessica Zweig—3x serial entrepreneur, exited founder, bestselling author, and host of the top-ranked podcast The Spiritual Hustler. Jessica has built a global community of spiritual women through her signature programs, including The Feminine Frequency Business School™ and her CLAIM YOUR LIGHT retreats. Together, we explore the profound consciousness shift happening in humanity and what drives Jessica to keep evolving. She opens up about her journey of scaling and exiting her first business, the deep lessons she learned from burnout, and how her coach’s guidance led to an unexpected unraveling of her life. Jessica shares the pivotal moments that shaped her transformation, from a life-changing trip to Egypt to the powerful energy of Costa Rica, and how reconnecting with Mother Earth has influenced her path. We also dive into her daily rhythm and spiritual practices that keep her aligned and thriving. Finally, Jessica shares the message she would leave behind if she had just one day left in this timeline. This episode is packed with wisdom, inspiration, and actionable insights for anyone seeking to elevate their life and business with purpose. Tune in and discover how to claim your light with Jessica Zweig. IN THIS EPISODE:(2:32) We are on a precipice of a consciousness shift of humanity (3:08) What is driving Jessica Zweig?(6:01) Jessica shares her story of building her first business, scaling it and failing it (9:11) Explaining work burn out(12:56) Jessica was changing her habits per her coach and her life was “falling apart”(16:49) What happened after Jessica’s trip to Egypt(20:41) The power of Costa Rica(25:51) The importance of the connection to mother Earth(26:17) What is Jessica’s rhythm/daily routine?(31:39) What’s Jessica’s message if she had one day left in this timeline?CONNECT WITH JESSICAInstagram: @jessicazweigListen to her podcast: The Spiritual Hustler PodcastLearn more about her here

Apr 1, 202535 min

Ep 269Manifesting and Creating More Wealth Series Part 3

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Listen to Manifesting and Creating More Wealth Series Part 1 here- Listen to Manifesting and Creating More Wealth Series Part 2 here- Learn about AI with Amanda’s Crawford program hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comYour belief system plays a crucial role in shaping your wealth, and as we navigate a new era in the economy, it's more important than ever to be mindful of the energy you hold around money. In this episode of The Danette May Show, I dive into key financial principles, including why you should never spend more than what you have and how life’s constant shifts impact abundance. I also explore side hustles you can start today to create additional streams of income, along with powerful email strategies to enhance your financial success. Plus, I share my thoughts on smart investments and the significance of finding a job or career that truly feeds your soul. Whether you're looking to shift your money mindset, improve your financial habits, or discover new opportunities, this episode is packed with insights to help you step into true financial empowerment. Tune in now!IN THIS EPISODE:(2:11) Our belief system plays a huge role in wealth(3:57) We are in a new era in regards to economy(5:09) Be aware of the energy you’re holding (6:41) Never spend more than what you have(9:58) Looking at how life has shifted (11:48) Side hustles that you can do (13:14) Email strategies (18:42) Thoughts on investment (22:51) A job that feeds your soul

Mar 27, 202529 min

Ep 268Manifesting and Creating More Wealth Series Part 2

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Get your FREE Abundance Visualization at danetteaudio.com today!- Remember this is a series, listen to Part 1 hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I continue the powerful conversation on the connection between nature, abundance, and your financial reality. This is part two of the series, so be sure to tune in to part one if you haven’t already. I dive deeper into how the way we treat Mother Earth is a direct reflection of how we value and attract money into our lives. When we honor and care for the planet, we naturally invite more prosperity and flow. I also explore the mental landscape you hold around money, revealing how your thoughts, beliefs, and subconscious programming could be limiting your financial growth. You'll learn how to shift your "mental zipcode" by reprogramming your mindset, elevating your sense of worthiness, and creating space for greater abundance. Throughout the episode, I share practical steps to transform your relationship with money and expand your capacity to receive. Plus, be sure to tune in to the next episode, where I’ll break down actionable strategies for building lasting wealth and financial freedom.IN THIS EPISODE:(3:20) The power of nature (5:00) How we treat mother earth is in direct direction to our bank account (6:49) What happens when we treat mother earth right (11:20) What’s the mental landscape you have around money and how it may affect you(12:44) How to change the mental zip code (14:23) How to build up your worthiness (22:12) Tune into the next episode where I will talk about the practicality of building your wealth

Mar 25, 202523 min

Ep 267Manifesting and Creating More Wealth Series Part 1

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about my personal journey with money, starting with the financial beliefs I grew up with and how they shaped my early mindset. I share the raw and honest truth about what happened to my bank accounts when I went through my divorce and how it forced me to re-evaluate my relationship with money. I dive into the power of the mind when it comes to shifting your money frequency and why examining your money mindset is essential for creating lasting wealth. I also explain why I believe the world operates on the currency of money, how wealth is truly a game, and the story behind my own hustle journey. Throughout this episode, I offer insights into how you can step into side hustles as a way to expand your financial potential. This is part 1 of a 3-part series, laying the foundation for transforming your financial reality. Be sure to tune in to the next episode, where I’ll show you how to change your mental zipcode around money with practical steps to elevate your financial vibration.IN THIS EPISODE:(3:11) My upbringing in regards to finance (9:17) Money mindset and why is it important to look at it (10:25) What happened with my bank accounts when I got a divorce(13:37) Shift the frequency around money(14:36) The power of the mind(18:01) Our world operates on a currency called money(20:04) Wealth is a game and here’s why(23:38) How my hustle journey started (24:51) Step into side hustles (25:45) On the next episode I explain how to change your mental zipcode around money

Mar 25, 202528 min

Ep 266Speaking the Unspeakable: The Truth About Astrology & Emotional Healing with Debra Silverman

RESOURCES- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this captivating episode of The Danette May Show, I sit down with the incredible Debra Silverman, a renowned astrologer and clinical psychologist with over 45 years of experience. Debra shares her unique approach to astrology, blending esoteric wisdom with psychology to guide individuals through life’s transitions. We dive deep into the power of women uniting, the way our brains operate like factories, and how understanding the four elements—water, air, earth, and fire—can unlock deeper self-awareness. Debra sheds light on Saturn return, the role of extraterrestrial energies in the future of women, and the Christ energy present on Earth. We also explore why truth speakers can be intimidating, how to rewrite old narratives, and powerful techniques to calm your nervous system. This episode is a profound journey into self-discovery, emotional health, and cosmic wisdom—don’t miss it!IN THIS EPISODE:(3:09) There’s power on women being in agreement(4:20) What motivates Debra?(6:51) Our brains are like little factories (7:55) Explaining the four elements(9:17) How to get comfortable with all the elements (11:28) Is it too late to come out from behind the old story?(15:30) Speaking the unspeakable (17:46) What is Saturn return?(20:00) Why truth speakers can be intimidating(21:55) What Debra feels that’s coming for women (extraterrestrial beings!)(26:38) Christ’s energy in the earth (35:00) Tactics to calm your nervous system(41:00) What is one thing that Debra’s facing as a woman right nowCONNECT WITH DEBRASecure your spot for Debra's FREE 5-day event where self-understanding meets science, psychology, and astrology—but in a way you’ve never experienced before hereFollow Debra on Instagram: @debrasilverman_astrologyFollow Debra on Facebook: Debra Silverman AstrologyLearn more about Debra hereGet her new book I Don’t Believe in Astrology hereGet Debra’s books and meditations here

Mar 20, 202545 min

Ep 265Steps to Creating Your Dream Life

RESOURCES- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay- I’ll be doing a Manifesting and Creating More Wealth series at the end of March so stay tuned!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into the human desire pyramid, a concept developed in the 1940s, and explore how our biological, physiological, and spiritual nature shapes manifestation. I break down the key elements of manifesting health, ease, financial well-being, fulfilling careers, and meaningful relationships. I also discuss the importance of dreaming without limits, confronting what we may be running from, and tuning into our true desires for fun, spirituality, and deep connection. Plus, I reveal a fundamental need most people overlook and the power of truly letting go. If you're ready to align with your highest potential and call in what you truly desire, this episode is for you!IN THIS EPISODE:(2:26) Explaining the human desire pyramid that was developed in the 1940s(4:00) With the time, we found out we are biological, physiological and spiritual beings (5:23) How to manifest health?(7:56) How to manifest financial well being?(9:16) What would feel good for you in your career?(10:00) The desire of connections (11:25) You get to be the dreamer(13:44) What are you running away from?(14:15) The desire to grow (15:23) What do you desire for spirituality?(16:14) Explaining the desire to “let go”

Mar 18, 202519 min

Ep 264The Secret To Manifesting Anything With New York Times Best Selling Author Pam Grout

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIf you're familiar with Pam Grout, you know how her books can completely transform your life. Today, I am joined by the New York Times bestselling author to unpack her deep connection with consciousness and her devotion to living life in alignment with her soul’s call. When it comes to manifesting, Pam focuses on setting intentions alongside her bliss and trusting in the timing of the universe. She opens up about how she channels her authentic self through her writing by pulling from a place of inner wisdom and stillness. Pam believes that if you avoid external distractions and embrace unmistakable guidance, you will clearly hear your voice of purpose.IN THIS EPISODE:(0:41) Pam Grout introduction(4:39) How is Pam using her daughter's energy in her mission?(7:41) Where did Pam get this inspiration to write her book? (9:30) Was there an intention to make the New York Times list? (12:37) Does Pam like writing more or speaking more? (16:03) What was Pam’s intention with making a TV series?(24:35) What would be the message Pam would say if she was standing in front of a million people?CONNECT WITH PAMFollow Pam on Instagram: @pamgroutLearn more about Pam: pamgrout.comCheck out her books222 Foundation

Mar 13, 202527 min

Ep 263How To Communicate With Plants And Nature For Increased Wisdom

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Check out my cleanse your body with oils video hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share my personal experience of communicating with plants and how this practice has been honored by indigenous tribes for centuries. Plants carry deep wisdom, and by learning how to connect with them, you can receive guidance and insight in unexpected ways. I’ll walk you through how to cleanse your energy to strengthen this connection, reveal the easiest plant to start communicating with, and show you how to ask plants for guidance in your life. Whether you’re new to this concept or already feel a connection to nature, this episode will help you tap into the profound intelligence of the plant kingdom and deepen your relationship with the natural world.IN THIS EPISODE:(2:14) I communicate with the plants all the time!(3:14) Most tribes around the world communicate with plants(3:56) How to cleanse yourself to communicate with plants (5:18) What type of plant is the easiest to start communicating with (6:31) You can ask the plants for guidance

Mar 11, 20258 min

Ep 262Most People Are Not Destined To Have Money

RESOURCES- Unlock the tools to transform your life—join danetteclass.com and discover how to support your body, shift your mindset around abundance, and cultivate deeper, more fulfilling relationships.- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I explore the common desire for financial wealth and question the belief that money guarantees happiness. Drawing from personal experiences, including overcoming financial hardship and observing indigenous communities, I emphasize that true abundance is not about monetary wealth. Instead, it's about gratitude for what one already has, such as basic necessities, relationships, and self-love. The episode encourages listeners to redefine the concept of abundance and find joy in non-material aspects of life.IN THIS EPISODE:(2:17) The desire for wealth(2:33) Personal journey and realizations with wealth(3:34) Contrasting perspectives (4:38) Why you should redefine abundance(5:50) The true riches of life

Mar 11, 20258 min

Ep 2618 Keys To Success

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Go to https://JointRestore3.com and use Code: MAY to get 20% off your Joint Restore Gummies for a limited time!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, we dive into 8 Keys to Success that will transform your mindset and reality. I discuss why you can’t give away what you don’t already have, the importance of guarding your thoughts because they shape your future, and how to rewire negativity for a more abundant life. I explore the role of open-mindedness in achieving success, the impact of consuming negative news on your mindset, and why holding onto resentments only holds you back. Plus, I uncover how many of us are stuck in patterns that no longer serve us—and what you can do to break free. After listening, you’ll be able to start applying these powerful tools to create the success you desire!IN THIS EPISODE:(2:09) You can’t giveaway what you don’t have (6:36) Everything you think, will become your reality (9:00) Rewiring your negativity (11:58) Explaining why being open minded can drive you to success (16:21) News can hinder your thoughts (18:42) Resentments do not serve us, we need to let go (22:19) How many of us are in patterns that do not serve us?(24:50) Explaining what this quote mean: Don't die with the music still inside of you

Mar 6, 202528 min

Ep 2605 Action Steps To Take NOW For Financial Abundance

RESOURCES- Get your FREE Abundance Visualization at danetteaudio.com today!- Boost your wellness this spring with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at https://longevityroot.com/danettemay- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share how I was unknowingly blocking myself from creating financial freedom for the longest time and how I finally broke through that barrier. I dive into powerful journaling prompts you can use to rewrite your subconscious beliefs about money and let go of any limiting financial stories. I discuss the profound impact of the subconscious mind on our financial reality and how to recognize and rewrite negative thoughts and beliefs. I also explain why gratitude is such a vital step toward financial abundance and how to mentally connect with having money. Finally, I share the valuable lessons I learned from The Richest Man in Babylon and how those teachings have shaped my approach to wealth. Tune in for practical steps that can help transform your relationship with money.IN THIS EPISODE:(2:39) I was blocking myself from creating financial freedom for the longest time(5:03) Write the following prompts in your journal in order to rewrite your subconscious in regards to finance(10:27) The subconscious plus print and how it affects us (11:48) Take negative stories and thoughts and rewrite them (15:57) Reread the stories to take out the power of the thoughts(16:32) The importance of having an attitude of gratitude (17:52) Connect yourself mentally to having money (20:32) What The Richest Man in Babylon from George S. Clason taught me

Mar 4, 202525 min

Ep 259The Power Of Healing Past Wounds To Find True Happiness

RESOURCES- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemay.com/2025- Get your FREE Abundance Visualization at danetteaudio.com today!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive deep into the three core fears we all share and how they impact our lives, starting with the fear of judgment and how shifting our perspective can transform the way we experience the world. I explore the true essence of happiness and why so many of us feel disconnected from it, revealing how healing past wounds allows us to step into a more joyful and authentic life. I also introduce my powerful R&R technique, designed to help rewire the brain and break free from limiting beliefs. Plus, I share why meditation is such a game-changer for cultivating inner peace, emotional resilience, and lasting fulfillment. If you're ready to overcome fear and step into your highest potential, this episode is for you!IN THIS EPISODE:(2:54) We all have three fears and I explain each one(3:27) The fear of judgment (5:38) A new lens (8:17) The essence of happiness (11:31) When we heal the past wounding, we get to our true happiness (12:43) Explaining the R&R technique to rewire your brain(15:26) Why meditation is so powerful to your happiness

Feb 27, 202521 min

Ep 258Communicating With Loved Ones Who Have Passed On With Medium Rebecca Rosen

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this enlightening episode of The Danette May Show, I sit down with Rebecca Rosen, renowned spiritual medium and best-selling author, to explore the profound connections between the physical and spiritual realms. For over two decades, Rebecca has served as a bridge between the living and those who have passed, offering wisdom from angels, guides, and departed loved ones. We discuss how she first connected to past lives, the powerful role of guardian angels, and the phenomenon of spiritual amnesia. Rebecca shares how intuition is like a muscle that strengthens with practice, the steps to connect with loved ones on the other side, and how sound healing helps clear negative energy. Tune in for a deeply moving conversation filled with divine messages, insights from spirit, and Rebecca’s final words on embracing life’s spiritual guidance.IN THIS EPISODE:(3:13) How did Rebecca connected to past lives for the first time (6:00) Rebecca’s angels told her who her soulmate was(10:31) Rebecca’s purpose in this life(12:00) Explaining spiritual amnesia (14:27) We are all born with one guardian angel and it’s on us to invite them in(16:10) Steps to connect with someone on the other side(19:08) Sharing a story about a friend I connected through pickleball about his father that past(22:50) Intuition is a muscle, the more you work the stronger it gets(23:55) Rebecca does sound healing to clear her crystals and clear negative energies (29:04) Here’s what spirit wants to say in this episode(36:00) Rebecca's last message to the world CONNECT WITH REBECCAInstagram: @mediumrebeccarosenFacebook: Rebecca RosenLearn more about Rebecca’s books hereWebsite: https://www.rebeccarosen.com/ Podcast: https://www.rebeccarosen.com/podcast

Feb 25, 202539 min

Ep 257Building Strong Relationships Series Part 3: How To Handle Ghosting, Manipulation & Relationship Struggles

RESOURCES- Get your FREE Relationship Visualization at danettelove.com today!- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Listen to my episode with my daughter here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, we dive deep into relationships—romantic, platonic, and professional. I explore how to reignite the passion and chemistry in your relationship, the surprising truth about why friendships can feel as painful as divorces, and why being with someone on a completely different frequency can create more distance than connection. We also tackle the tricky topic of ghosting—how to handle it with grace—and the most important work you can do, which starts within, not externally. Plus, if you're dealing with a manipulative manager, I share empowering strategies to reclaim your voice and stand in your truth. Remember, the real power always lies within you. Tune in to learn how to navigate relationships with clarity, confidence, and intention!IN THIS EPISODE:(3:05) How to rekindle the passion and chemistry in your relationship(8:44) Friendships can be as hard as divorces(12:25) You can’t be with someone who has a very different frequency than you (12:51) How to handle a ghosting situation?(16:45) The greatest work you can do is not externally (19:35) How to navigate a manipulative manager(24:29) The power relies on you!

Feb 20, 202526 min

Ep 256Building Strong Relationships Series Part 2: A Conversation With My Husband On What Makes Relationships Thrive

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Get your FREE Relationship Visualization at danettelove.com today!- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt and insightful episode, my husband Craig and I dive into the beauty and challenges of marriage, sharing what we love most about each other and how we keep our connection strong. We explore why men may struggle to open up emotionally, the power of setting aside time for meaningful conversations, and practical ways to maintain the spark in a relationship. Plus, we discuss what men truly appreciate from their partners and simple yet powerful ways to bond after a long day. Whether you're in a relationship or seeking deeper intimacy, this episode is packed with wisdom to help you nurture lasting love.IN THIS EPISODE:(3:18) What is Craig’s favorite part of marriage(4:04) What we love about each other (6:05) How men and women are coded differently in regards to vulnerability (10:14) How weekly conversation set times can help your relationship(13:28) How to maintain the spark alive in your relationship(15:18) What do men like from the women (17:45) After a long day, here’s what you can do to bond with your partner

Feb 20, 202524 min

Ep 255Building Strong Relationships Series Part 1: How To Build Your Bond With Your Teen - Conversation With My Daughter Sammie

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comOn this episode of The Danette May Show, I sit down with my daughter for a heartfelt conversation about parenting, trust, and connection. We dive into why children sometimes struggle to open up to their parents, what has strengthened my relationship with my youngest child, and the deeper reasons behind parental distrust. We also explore what makes a truly great friend, how parents can show up better for their kids, and practical ways to rebuild trust within the family. Plus, we touch on the importance of environmental awareness and the impact of climate change on future generations. Whether you're a parent seeking deeper connection or simply curious about strengthening relationships, this episode is packed with valuable insights!IN THIS EPISODE:(3:06) Advice for parents on why their child will not open to their parents (3:58) What has helped my relationship with my youngest child (5:24) Why do some parents not trust their kids?(6:17) What makes a really good friend?(7:17) What can parents do to be better parents(9:32) How can a parent start building trust again(16:49) Climate change and environmental changes

Feb 18, 202523 min

Ep 254Meditation + Coaching: How To Get Through Tough Times + Come Back To LOVE

RESOURCES- Grab your FREE Meditation bundle to create a year full of love, harmony and meaningful relationships at danettemay.com/2025- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode of The Danette May Show, I guide you through a transformative meditation and coaching session to help you navigate tough times and come back to love. I dive into the power of femininity, how to find peace with what’s happening in the world and within yourself, and why it’s essential to embrace even the most challenging moments for deep transformation. I’ll show you how to rewire fear, trust the process of release and surrender, and turn pain into something meaningful and empowering. If you're feeling stuck or overwhelmed, this episode will help you shift your energy, find clarity, and reconnect with your heart. Tune in for a healing experience that will remind you of your strength and resilience.IN THIS EPISODE:(4:12) There’s power in the femininity (6:06) Being okay with what's happening in the world right now and your world (7:58) Meditation to get through tough times(13:23) Don’t curse the year that gave you deep transformation (16:04) Fear comes in many different forms, here’s how to rewire that feeling(21:51) The power of release, trust and surrender (23:28) How to turn pain or emotional suffering into something positive

Feb 13, 202527 min

Ep 253Abusive Relationships - How To Approach Transformation

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha.For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of The Danette May Show, I dive deep into the reality of abusive relationships and how they shape our growth, self-worth, and even our physical health. I explore how children encounter abuse daily, the inner conflict of wanting to grow but feeling stuck, and the surprising connection between emotional trauma and weight loss. We discuss the importance of recognizing that support is already available, the truth that hurt people hurt people, and why conviction and convenience cannot coexist. I also guide you through key questions to help release resentment and rise above past pain, reminding you that anything no longer aligned with your frequency will naturally move away. This episode is a must-listen for anyone ready to break free and step fully into their power.IN THIS EPISODE:(3:14) I believe kids bump into abuse at school on the daily (4:01) “I want to grow but I haven't fully step into it”(8:50) Recognize that the life persever is already out(10:14) Conviction and convenience do not live on the same block (15:33) How do you remove resentment in order to rise?(21:06) Hurt people hurt people(22:47) Questions I need you to write down(27:02) The things that are no longer in your frequency match will move away from you

Feb 11, 202530 min

Ep 252How Spicy Is Your Sex Life? Level Up Your Relationship and Thrive in 2025

RESOURCES- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comRelationships are at the center of our hearts and they make up the foundation of our being. Today, I am coaching two amazing souls on the struggles they are facing within their romantic relationships. First, you’ll meet Elle, who has an incredibly strong marriage, but over the years of raising their children, has lost that intimate spark in the bedroom. Second, you’ll meet a brave woman who feels very emotionally unsupported by her husband of 10+ years. My hope with these coaching episodes is not to help the one, but to help the many.IN THIS EPISODE:(3:03)  How to bring passion back to a relationship after being with someone for a long period of time (13:22) How to live your life’s purpose when it feels like your partner is dragging you down?

Feb 6, 202524 min

Ep 251Why Mentors Matter: Finding a Coach Who Resonates with You with Wade Lightheart

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Listen to our previous conversation with Wade Lightheart here- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed- Give the gift of wellness this Valentine’s Day with PURALITY HEALTH's Ashwagandha. For a limited time, enjoy our Buy One, Get One FREE offer! Shop now at http://longevityroot.com/danettemay- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your healthCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this insightful episode, I sit down with wellness expert Wade Lightheart to explore his profound passion for health and conscious living. We dive into Wade’s intentions for joining the show and his unwavering support for wellness, including his top three tips for living a vibrant, healthy life. Wade shares the transformative impact of having a mentor who truly resonates with you and offers guidance on finding the right coach for your journey. We also discuss how your relationship with consciousness influences your reactions to life’s challenges, why the world is captivated by underdog stories, and the powerful insights Wade has gained from his recent meditations. Tune in to hear Wade’s final inspiring message and discover practical wisdom to elevate your life.IN THIS EPISODE:(3:10) What are Wade’s intentions being on the show (9:27) Wade’s passion and support towards wellness(12:34) Wade's top 3 tips for living a healthy life(16:16) Why having a mentor that you resonate with is important(19:19) How to find the right mentor/coach (25:08) How your relationship with consciousness affects the way you react to difficult situations(29:57) Lately, what has been coming in Wade’s meditation or soul time(37:36) Wade’s last message

Feb 4, 202543 min

Ep 250How to BREAK Your Weight Loss Plateau PLUS the 80/20 Rule! - Ask Danette Anything

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Try ImmunoBlast for 25% OFF! Go to immunoblast1.com and enter code: 25 at checkout to supercharge your immune system this cold & flu season!- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive into powerful practices to start your day with intention and gratitude. I introduce you to a transformative 10-minute meditation to incorporate into your morning routine every day. I also share my personal approach to gratefulness journaling, helping you cultivate a mindset of abundance and appreciation. Lastly, I discuss how to stay disciplined with meal planning by following the 80/20 rule, ensuring balance and consistency in your health journey. Tune in for these simple yet effective strategies to enhance your daily life and maintain wellness.IN THIS EPISODE:(4:18) 10 minute meditation to do everyday on the mornings(4:53) How to do gratefulness journaling (5:25) Stay disciplined on meal plans with the 80/20 rule!

Jan 30, 202510 min

Ep 249Meditation: Creating Good Health And Trusting In Life Meditation

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comUncertainty is an inevitable part of life, and it can be challenging to navigate those moments when fear, stress, or confusion take hold. It’s often hard to see the good in what’s happening or trust that what lies on the other side of a challenge is meant to be. That’s why maintaining a positive mindset is so important, even in the hardest times.In this episode, I guide you through a powerful healing meditation designed to help you stay centered and grounded during life’s uncertainties. This meditation will cleanse your internal dialog, bring you a sense of peace and calmness, and empower you to trust the journey you’re on.Take a moment to find a quiet space, close your eyes, and give yourself the gift of inner healing. In just a few minutes, you’ll feel more connected to a sense of control over your perceptions and discover a renewed calm within. If you know someone who could benefit from this meditation, I encourage you to share this episode with them—it might be exactly what they need right now.IN THIS EPISODE:(5:22) Rate your emotions(6:54) Find a comfortable place to sit or lay down(8:24) Become aware of your breathing (10:15) The cells in your body regenerates

Jan 28, 202521 min

Ep 248Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 2

RESOURCES- Listen to Part 1 of the Q&A here- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Go to earthechofoods.com to get you Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to Part 2 of my Q&A series, where I continue answering your most pressing questions about nutrition, fitness, and overall well-being. In this episode, we tackle how to manage menopausal weight gain, tips for dealing with pimples in sensitive areas, and what to eat to feel full all day. I also share the must-have supplement for women over 40, advice for staying motivated to exercise in your 60s, and whether colostrum is worth adding to your routine. Learn why limiting TV can benefit your health, what to do if green tea makes you feel sick, and essential nutrition and fitness advice for those 35 and older. This episode is packed with expert tips and guidance to help you thrive at any age. Tune in and take another step toward your healthiest self!IN THIS EPISODE:(3:52) Tips for menopausal weight gain(4:29) How to help pimples on groin area(6:33) What can you take to stay full all day (8:42) What supplement every women over 40’s should take (12:24) How to stay motivated to exercise in your 60’s (13:13) Is colostrum beneficial for you?(14:25) What you should limit TV(15:41) If you feel sick after drinking green tea, do this (16:26) Nutrition advice for 35 years or older people(19:17) Fitness advice for 35 years or older people

Jan 23, 202522 min

Ep 247Nutrition & Fitness Q&A: Your Most Pressing Health Questions Answered - Part 1

RESOURCES- Join my 30 Day NEW YOU Challenge, visit danettemay.com/30daychallenge- Access my updated morning routine by clicking here- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to Part 1 of my Q&A series, where I answer your burning questions about nutrition, fitness, and overall wellness. In this episode, I dive into practical, easy-to-follow advice tailored to support your health goals at any stage of life. Discover how to identify the best diet for your body and age, the surprising benefits of eating the right carbs, and why prioritizing protein is crucial if you’re over 40. I’ll share why walking can transform your health, actionable tips for improving sleep, and strategies to overcome gym anxiety. We also explore the seed oils you should avoid, effective methods for reducing belly fat in your 40s and beyond, natural ways to ease anxiety, and a discussion about hormone replacement therapy. This episode is packed with insights and tools to help you feel empowered on your wellness journey—stay tuned for even more in Part 2!IN THIS EPISODE:(4:57) How do you find out what’s the best diet for your body and age(7:10) I share what carbs you can eat and why you should eat them(8:21) Why you should focus on protein if you’re 40+ years(9:11) Prioritize walking (11:17) Suggestions for deeper sleep(16:15) Getting back to the gym and being anxious about it(17:37) Seed oils you should avoid!(20:06) How to get rid of belly fat when you’re over your 40’s(23:49) Tips for reducing anxiety (26:23) Hormone replacement therapy 

Jan 21, 202528 min

Ep 246From Guilt to Growth: Ending Self-Sabotage for Good

RESOURCES- Head over to danettemay.com/30daychallenge to start the program with me!- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first orderCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I dive deep into understanding why we self-sabotage and carry feelings of guilt, how to notice emotional triggers and effectively manage them, and the profound impact our parents have on shaping who we become. I share actionable insights on healing from childhood wounds, the lessons I learned from my most challenging parenting moments when I was in pain, and how to discern whether the emotions you're feeling are truly yours. Tune in for heartfelt stories and transformative strategies to heal, grow, and live with greater self-awareness.IN THIS EPISODE:(2:45) Why we self sabotage and sense self guilt(5:28) Noticing the triggers and how to manage them(8:27) How your mom or dad influenced your older self(11:23) What you can do to heal from your childhood (14:33) The worst time I was a bad parent is when I was in pain(15:45) Ask yourself if this emotion is really yours

Jan 16, 202522 min

Ep 245Natural Immunity Boosters That Really Work

RESOURCES- Go to earthechofoods.com to grab your Cacao Bliss or Multi Collagen Peptides and use the code PODCAST at checkout to receive a 15% discount on your first order - Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.RECIPE LINKSImmunity ElixirCacao in a CupCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comDiscover how to elevate your well-being in this episode as we explore the powerful connection between emotions and immunity, the impact of pH levels on your body, and the role of probiotics and prebiotics in gut health. I share my personal realization about how coffee can contribute to anxiety and why raw cacao and collagen might be the health boosts you need. Learn how gratitude journaling can rewire your brain, why I avoid the news, and the transformative benefits of spending time in nature. Plus, uncover the foods that support your health and the ones to steer clear of for optimal wellness.IN THIS EPISODE:(2:53) Your emotions affect your immunity (4:10) PH levels and how it manifests in your body(6:25) Probiotics and prebiotics (6:56) I realized coffee gives me anxiety and it may be creating anxiety for you too(8:41) The health benefits of raw cacao and collagen(10:30) How writing what you’re grateful for can rewire your brain(12:23) I do not watch or listen to the news and here’s why(13:25) Get out in nature!(15:42) What foods are beneficial for you(19:07) Foods to avoid

Jan 14, 202529 min

Ep 244Meditation: Visualization Technique To Heal Your Body Naturally

RESOURCES- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Start your New Year with Purality Health's Ashwagandha. And for a limited time buy one bottle Ashwagandha get one free! Available at longevityroot.com/danettemay.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode of the Danette May Show Podcast, I will guide you through a transformative meditation focused on a visualization technique designed to support your body’s natural healing processes. Discover how to connect deeply with your body, harness the power of your mind, and channel healing energy to areas that need attention. This meditation combines soothing guidance with intentional imagery, creating a space for profound self-healing and renewal. Whether you’re looking to enhance your wellness journey or simply curious about the mind-body connection, this episode offers tools and insights to help you thrive. Tune in to embrace your innate ability to heal and nurture yourself.IN THIS EPISODE:(4:03) The power of sound(4:19) I’ve been studying the power of the mind and energy(5:53) Tools I use for healing(6:50) When to do this visualization (8:23) How to get ready for the visualization(9:58) Visualization starts 

Jan 9, 202521 min

Ep 243Season 2 Premiere: Setting Yourself Up For More Success And Ease In 2025

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comJoin me in my Zen Den as I reflect on some of the soul messages that I’ve been receiving lately. After coming back from vacation, I’m craving more curiosity, joy, ease, and flow in my daily life. I’ve been thinking about ways to deprogram how I approach my routines and lean into that vacation mindset, even when I’m at home. This morning soul time is so potent and I want to show you the magic that happens when you carve out time to listen to your wise inner voice. IN THIS EPISODE:(5:36) Soul time rituals and how it has been a game changer (8:32) Highlights of some of the business and personal life outcomes that have come from daily soul time routine(9:46) Recap of my vacation to Greece  (11:03) The question that came up in today's soul time session is, “If you truly believe in the power that you are the creator of all things, and you truly believed in that you get to create the life you want, why wouldn't you make every day like a vacation?”  (14:04) Exploring different ways that we can infuse more of that vacation mindset into daily life  (16:33) Join the conversation on social media by tagging me at @thedanettemay

Jan 7, 202518 min

Ep 2422025 Starts Now: Manifest Success with the ‘Clean It Up’ Method

RESOURCES- Join me in Premium Coaching at danettecoaching.com- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comEveryone has something in their life that needs cleaning up. Today, I walk you through how to revamp those areas to create space for new possibilities in alignment with your dreams, heart, intention, and soul’s purpose. By taking inventory and being honest with yourself about the four pillars—your home, relationships, career, and health—you can identify areas where you need to clean it up. Even if you focus on just one aspect, you will feel lighter and be one step closer to your goals.IN THIS EPISODE:(3:45) A quick meditation to drop you into intention and heart healing(9:17) Your home as a reflection of your heart and mind (11:11) Aligning your relationships and business with your energetic field (14:44) Taking inventory of your health and wellness

Jan 2, 202518 min

Ep 241New Year Rituals to Manifest Abundance, Clarity, and Success

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share how practicing everything I talked about today brought alignment and clarity to my life. From the transformative power of communicating during a walk in nature to how the podcast has deepened my vulnerability and connection, this episode is a heartfelt reflection on growth and intention. I also offer an exciting glimpse into what’s ahead for the show and share important steps to prepare for a powerful new year, along with my empowering motto to guide you into the months ahead. This is your invitation to step into alignment, connection, and purpose as we embrace the journey together.IN THIS EPISODE:(2:11) I did everything I shared in this episode today!(2:33) Try communicating on a walk in nature(4:17) How the podcast has helped me with my vulnerability (6:58) What is coming for The Danette May Show (14:16) Important steps you can do to prepare for the new year(17:46) My motto for the new year

Dec 31, 202422 min

Ep 240From Fear To Flourishing In Business With Owner Of KOA Life Alexis McClay

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemay- Use the code danette20 for 20% off any skincare item at thatkoalife.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the Danette May Show, I talk with Alexis McCay. She is a serial entrepreneur including the CEO of KOA LIFE co-founded with her identical twin sister, a women’s wellness company focused on treating the root cause of skin and body issues as women age.We dive into essential advice for women in entrepreneurship, the emotional connection between acne and well-being, and my personal journey with skincare struggles. Alexis reveals her biggest tool for success, offers insight into her daily wellness routine, and shares powerful biohacks for optimizing life. We also discuss the growing interest in GLP-1 and peptides for weight loss, offering our perspectives on this trend. Don’t miss Alexis’ heartfelt final message to the world — it’s one that will leave you reflecting deeply on your own journey. This episode is packed with wisdom, wellness tips, and inspiration for anyone looking to level up in life and business.KOA LIFE has both over-the-counter premium skincare to keep your skin glowing sold at major retailers like Target, CVS, Macy’s, and Boxycharm as well as a virtual KOA LIFE Clinic. The Skin Clinic treats the root cause of skin issues like wrinkles, hyperpigmentation, and hormonal acne. The Body Clinic treats weight management like weight loss, muscle gain, and cellular energy. KOA LIFE helps create the blueprint for great skin and body through a focus on peptide and hormone therapy. KOA LIFE helps women thrive, not survive aging!IN THIS EPISODE:(2:34) Alexis explains her experience with having her twin sister as a co-founder (3:18) How KOA Life came to life (6:12) The key advice for women in entrepreneurship(6:47) My personal journey with acne (10:25) Emotions can play a big part when it comes to acne (13:23) If you die tomorrow, what would be your biggest regret?(16:28) What’s Alexis’ biggest tool to success?(22:34) Alexis new project (31:18) Alexis shares her daily routine from what she eats to her workouts(38:12) Some biohacks for life from Alexis(38:58) Sharing our thoughts on using GLP-1 or peptides for weight loss(45:32) Last message for the world from Alexis CONNECT WITH ALEXISInstagram: @naventwinsKOA Life Instagram: @thatkoalifeWebsite: https://thatkoalife.com/

Dec 26, 202446 min

Ep 239My Greatest Manifestation Yet & How You Can Do It Too

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI’ve had this vision for about six or seven years about a specific property, and I recently signed on the dotted line for it. In this episode, I’m bringing you through the journey and explaining how to truly manifest the dreams in your heart and mind. You can use the power of your own energy to draw that vision to you, and this land that I bought in Costa Rica is living proof of that. Join me as I share how you can tap into your power as a creator and call in whatever you desire.IN THIS EPISODE:(1:39) Welcome to The Danette May Show! Today, I am talking about takeaways from my experience buying land in Costa Rica. (2:58) When this vision of my dream property started coming to me (7:10) Why it’s important to let yourself really enjoy dreaming and playing with your dream in your mind (11:42) Time is an illusion and the spiritual world does not adhere to the Gregorian calendar. (14:10) How I ended up discovering the land for my dream property  (17:43) Things got tricky with the deal, but I stayed solid in my trust and faith that my dream would come true  (25:58) I created an offering ceremony and I explain the conversation I had with the land  (32:39) I explain the gratitude for the process and what it has taught me about manifestation

Dec 24, 202439 min

Ep 238Don't Miss This Potent Time To Manifest Before It's Too Late!

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort! CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, we are diving into the power of the Winter Solstice and how it’s the most potent game changer for moving into the New Year. I share the history of Winter Solstice and why it’s been a practice of mine since 2012! I illustrate how my life completely changed after my first Winter Solstice letter and why it’s so important to keep each letter safe — year after year after year. There’s power in the pen and paper. Have a beautiful Winter Solstice everyone. Thank you for joining me. IN THIS EPISODE:(3:22) My 2012 Winter Solstice letter came true (3:36) Background on Winter Solstice around the world (5:26) How my family is celebrating the Winter Solstice this year(6:12) My Winter Solstice practice (since 2012!)(10:36) How life in 2013 was in sync with my 2012 letter(11:20) Tips to ensure you don’t lose your letter

Dec 19, 202413 min

Ep 2375 Steps To Manifest Anything (One Of Them You May Not Know)

RESOURCES- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Give yourself the gift of wellness with PURALITYHEALTH Glutathione. And for a limited time, buy 1 bottle of Glutathione, get 1 bottle free. Available at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWhat if I told you the thing that you desire is already yours, but you’re just waiting for your eyes to catch up with it? In this episode, I’m sharing five ways that you can use the power of your emotions, senses, and dreams to create whatever you want. Maybe it’s a relationship, a trip, a job, or something that you’ve always wanted in your closet. Whatever it is, join me as I break down how to start calling into your 3D reality. IN THIS EPISODE:(2:42) What is manifesting? (5:20) Step 1: Know what you want. (6:31) Step 2: Know that you are infinitely powerful. (8:32) Step 3: Feel into the sensory experience of whatever you’re manifesting.  (12:04) Step 4: Fall asleep thinking that what you’re manifesting has already happened.  (13:45) Step 5: Get into a flow state of letting go. (15:34) Bonus Step 6: Know that the thing you created in your mind already exists. 

Dec 17, 202416 min

Ep 2363 Daily Practices That Have Changed My Life

RESOURCES-  Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order of Collagen Peptides - Unwrap the gift of calm with PURALITY HEALTH Ashwagandha. And for a limited time, buy 1 bottle of Ashwagandha, get 1 bottle free. Available at longevityroot.com/danettemay - Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I’m dropping in with you and sharing three really potent practices that are affecting my life in the most beautiful way. There are certain things that I do everyday to ensure that I’m taking the smoothest route to my destiny and checking in with my frequency. In this episode, I break down examples of how you can work through your triggers, rewire programming that’s holding you back, and start your day with a soul-nourishing prayer. IN THIS EPISODE:(4:54) Thoughts about free will and destiny(6:46) The triggers the come up in my life(11:16) I explain how you can choose to believe a new thought that lifts your frequency  (12:30) Here’s a method for rewriting programming that happened when you were a child(16:23) Why I speak loving words to myself every morning and why you should do too (20:56) Try this beauty elixir superfood bowl recipe

Dec 12, 202424 min

Ep 235Nighttime Routine For Ultimate Manifesting

RESOURCES- Download my FREE Energy Boosting Morning Routine: morning.manifestivalpodcast.com- Get my FREE Sleep Routine & [Dream Tonic Recipe]: sleep.danettemay.com- Try Golden Superfood Bliss for 15% off on your first order and use the code PODCAST at checkout!- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through. IN THIS EPISODE:(3:23) How a nighttime routine helps me get into a powerful manifesting space  (4:56) Why I use sound frequencies in the background to calm the nervous system(7:52) My family’s ritual of sharing stories and asking for support (9:52) The ingredients and recipe to make your own tonic elixir (12:09) The power of water as a primer for rewiring the subconscious mind(13:33) Why a gratitude list can help you fall and stay asleep(15:57) Visualization to enhance your gratitude practice 

Dec 10, 202418 min

Ep 234Step-by-Step Guide To Making A Powerful Land Offering

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Get the FREE Abundance Visualization by going to danetteaudio.com - Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comDiscover the transformative power of connecting with the land and how it can help manifest your desires. Every piece of land holds a unique frequency, and understanding this can deepen your connection to the earth. In this episode, I discuss the importance of making offerings to the land, a sacred practice that honors its energy and creates alignment with your intentions. I share simple yet powerful ways to perform a land offering and how this act can open the door to bringing something beautiful and meaningful into your life. Tune in to unlock the magic of this ancient practice.IN THIS EPISODE:(2:51) All land holds a different frequency(3:26) Importance on offerings to the land(5:12) How you can do a land offering(6:45) How offering to the land can help bring something beautiful you desire into existence

Dec 5, 202414 min

Ep 233Sexual Energy Is Your Creative Life Force With Holistic Sex Coach, Kim Anami

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I am joined by Kim Anami, a holistic sex and relationship coach who believes that sexual energy is your creative life force and that you can consciously harness it to transform your life. Kim emphasizes that sexual energy is a potent force that everyone is capable of utilizing. In our conversation, Kim highlights the importance of clear communication, prioritizing sex in relationships, and practicing sex magic for personal and creative transformation. By prioritizing sex, you can harness your sexual energy, channel it into creative endeavors, and deeply enhance your manifestation. She also shares her wisdom on how to rekindle intimacy in a long-term relationship, make time for sex, and cultivate a deep sexual connection with your partner. IN THIS EPISODE:(5:21) Why everything you ever need is already with you(9:10) Advice for strengthening sexual connection and intimacy with your partner (15:35) How to reignite the spark in your relationship (22:26) The importance of prioritizing sex (27:39) Understanding and using sex magic for manifestationCONNECT WITH KIMFollow Kim on Instagram: @kimanamiFacebook:  Kim AnamiYoutube: Kim AnamiCheck out Kim’s online programs:  kimanami.comListen to Orgasmic Enlightenment

Dec 3, 202434 min

Ep 232How To Avoid Childhood Triggers Over the Holidays + Guided Meditation

RESOURCES- Learn more about Premium Coaching at danettecoaching.com- Grab my Guilt-Free Cacao Bliss Elixir Blend & use the code PODCAST at checkout to receive a 15% discount on your first orderCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I am sharing tips to help you avoid childhood triggers over the holidays. This time of year we are often asked to meet our shadows and clear out the cobwebs of the soul. I want you to remember the impact food has on your emotions and to be aware of how much white sugar and caffeine you’re consuming. There are better ways to give yourself energy, like my Guilt-Free Cacao Bliss Elixir Blend, nature, movement, and deep grounded breathing. I also share a grounding meditation that you can use before you walk into any situation — a practice of love from your platinum energetic bubble. This will help you protect your energy and allow you to be present while love oozes out of your heart. Thank you so much and have a beautiful holiday season.   IN THIS EPISODE:(0:50) How the holidays can bring our triggers up(2:23) The reality of food during the holiday season(3:57) How to use Cacao Bliss as a substitute for caffeine and white sugar(6:01) Moving your body before entering social environments (6:25) Creating a platinum bubble of intention and love(7:53) A meditation + mantras to be in your presence

Dec 2, 202412 min

Ep 231Top Weight Loss Advice That Trainers Aren’t Telling You

RESOURCES- Learn more about Premium Coaching at danettecoaching.com- Join the 30 Day New Year New You Challenge - Click Here!- Get your FREE copy of the 7 Day Jumpstart - Click Here!- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Start your FREE trial to Fit Rise 365 - Click Here!- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I am getting practical and sharing a little secret to help you see fitness and body results — all while increasing your energy and sex drive. I am sharing this information with you as a fitness professional with 25 years of experience: It all comes down to balancing your hormones. I share the effect stress levels have on the body at certain stages of life and how to use healing foods and movement to lower inflammation and cortisol levels. I also provide a four-count meditation practice that can help you get into a state of relaxation. Sending you all my love. Until next time. IN THIS EPISODE:(3;16) Practical wisdom about fitness, nutrition, and women’s bodies(9:00) The stress hormone: cortisol (10:00) How your body responds to stress(14:40) A four-count meditation practice (16:22) How to support cortisol levels (17:57) Healing foods and supplements to decrease stress

Nov 28, 202422 min

Ep 230Manifest Great Health In Just 8 Minutes

RESOURCES- Check out books by Neville Goddard - Click here!- Learn more about Premium Coaching at danettecoaching.com- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comGrab your pens and journals because in this episode, you will learn how to manifest in just eight minutes! In collaboration with Neville Goddard’s five manifestation teachings, your entire manifestation process is going to change. I share the concept and thinking around each of Neville’s teachings, plus examples to help inspire action along the way. I can’t wait to see what you manifest and create in your life by committing to these steps. Thank you so much for listening in — this is ancient information that we all deserve to know and witness in our lives. Happy manifesting! IN THIS EPISODE:(4:24) Neville’s 1st teaching: The power of your thoughts and imagination (6:23) Why Neville believed it’s about thoughts AND emotions and feeling (7:15) Neville’s 2nd teaching: Letting go of control and divine timing (8:27) The endless possibilities and opportunities the universe can bring(9:57) Neville’s 3rd teaching: Persistence and consistency (11:27) Trusting that there’s diving order and timing in the universe (12:39) Neville’s 4th teaching: Sensory Vividness (16:30) Neville’s 5th teaching: The Bridge of Incident(17:24) Being open to unexpected opportunities (18:49) Please share this episode and its valuable content! 

Nov 26, 202419 min

Ep 229Guided Meditation: Deep Sleep & Healing Over The Holidays

RESOURCES- Join me in my Healing Experience in Hawaii at hawaii2025.com, Premium Coaching is added as well!- Get the FREE deep sleep meditation: https://danettesleep.com/CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state. IN THIS EPISODE:(5:47) Excerpts from my two books about a good laugh and long sleep(8:19) A story from Yucatan about soul talk at night(10:23) Setting up for the guided meditation (10:52) Guided meditation to fall asleep and receive your soul’s information

Nov 25, 202424 min

Ep 228Exploring Ancient Sounds And Your Role As An Instrument With Jeralyn Glass

RESOURCES- Join me in my Healing Experience in Hawaii at hawaii2025.com- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danetteCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this inspiring episode, I sit down with renowned sound healer Jeralyn Glass to explore the transformative power of sound healing. Jeralyn shares her personal journey into this healing modality, revealing how it helped her navigate grief and connect with her late son on a spiritual level. We discuss the profound impact of sound vibrations as a bridge between life and death, how her music has aided mastectomy patients in their recovery, and the intentional frequencies she incorporates to foster emotional and physical healing. Jeralyn also opens up about grounding practices that keep her centered and offers a heartfelt reflection on the message she’d share if it were her last day on Earth. This conversation is a beautiful testament to the healing power of sound and its ability to connect us to ourselves, others, and the universe.IN THIS EPISODE:(2:50) What brought Jeralyn to sound healing world (4:17) How Jeralyn’s son communicates with her (8:09) Sound vibration is the bridge in life  (10:43) How sound baths have healed mastectomy patients(18:52) Jeralyn tells her experience with a young man after one of her concerts about her son(20:46) Jerayn’s intention to come to the podcast(24:23) Frequency in Jeralyn’s music(19:13) How Jeralyn grounds herself (32:28) What would Jeralyn share with the worldCONNECT WITH JERALYNFollow Jeralyn on Instagram: @crystalcadencelaGet Jeralyn’s book hereGet Jeralyn’s card deck hereLearn more: https://www.crystalcadence.com/ 

Nov 21, 202439 min

Ep 227I Feared For My Life - Here's How I Survived

RESOURCES- Join me in my live class where I talk about the world of healing experiences at danettelive.com- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I explore the profound growth that can arise from life’s toughest challenges, sharing one of my biggest, most vulnerable lessons from this year. I open up about wrestling with guilt and shame, especially when I look back on situations I wish I could have prevented. Recently, an experience with a massage therapist tested my initial instincts and led me to unexpected insights, including the surprising outcome of a conversation with the spa’s manager. Through these reflections, I discuss the importance of giving ourselves grace during difficult times and trusting that growth will come from these experiences.IN THIS EPISODE:(2:54) During difficult times there’s massive growth on the other side (4:27) My biggest lesson this year that is really vulnerable(6:08) Guilt and shame around wishing I could do more to prevent ugly situations(8:00) My experience with a massage therapist from a few days ago(12:15) My first instinct when I met this massage therapist(19:42) Here’s how the call with the manager of the place went(23:35) We need to give ourselves grace on difficult situations

Nov 19, 202430 min

Ep 226Guided Meditation: Deep Self Love

RESOURCES- Sign up for my FREE Live Discovering the World of Healing Experiences class at danettelive.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of the podcast, join me for a soothing 7-minute guided meditation designed to cultivate deep self-love. As you breathe and connect inward, you’ll feel your radiant light and embrace the warmth of unconditional love for yourself. This meditation is crafted to help you reconnect, rejuvenate, and acknowledge your inherent worthiness, allowing you to truly give back to yourself. Thank you for being here, and remember that the Universe, Source, and all of creation embrace you with love. Start your journey to self-acceptance and empowerment with this calming practice.Be sure to sign up for my FREE Live Interactive Class about Healing Experiences happening November 19th, 2024 at danettelive.com at 1 pm ET!IN THIS EPISODE:(0:51) I’m hosting a FREE Live Interactive Class about Healing Experiences and why they’re so powerful!(4:16) A 7-minute More Self Love Meditation

Nov 18, 202414 min

Ep 225Beyond Retreats: Discover The True Power of Healing Experiences

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Go to danettelive.com and sign up to learn more about the healing experiences!- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.com In this episode, I explore the journey of releasing deep-seated fears and embracing a newfound inner freedom. I share how I overcame things I once feared within myself, transforming my perspective and guiding my path forward. I also dive into why I choose specific lands for my healing experiences—these locations hold unique energies that deepen the healing process, connecting us with nature and the spiritual world in profound ways. There’s so much happening in the non-physical realm that is as real as our physical world, and tapping into this unseen dimension can open doors to profound self-discovery and growth. Looking ahead, I’m excited to announce our next healing experience in 2025; if you’re ready to connect with your truest self in a transformative setting, visit danettelive.com to learn more and reserve your spot.IN THIS EPISODE:(1:35) There was something inside me that I was afraid of but not anymore(4:41) Why I choose specific lands to create a healing experience (6:03) What type of healing you can experience with me (8:31) There’s so much in the non physical happening that is just as real as our physical world(12:14) The next healing experience in 2025, learn more about it at danettelive.com

Nov 15, 202419 min

Ep 224How to Use Essential Oils for Deep Healing - Proven Tips from Jodi Cohen

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- If you want to try Jodi's Vibrant Blue Oils that I love so much, here's Parasympathetic (the one that helps regulate your nervous system). Get a bottle for only $15 right now -->  https://dv216.isrefer.com/go/paraaf/mindfulhealthlife/- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the transformative power of essential oils for deep healing and wellness. Jodi shares her personal journey into oil healing, revealing the pivotal moments that led her to discover the profound impact of essential oils on physical and emotional health. We dive into how her signature Parasympathetic Oil can help regulate the nervous system, and she explains how certain oils work to balance cortisol levels, offering natural support for stress relief. Jodi also guides us through lymphatic cleansing techniques and discusses the vital role of the vagus nerve in our health, shedding light on how essential oils can support its function. If you're looking to harness the power of essential oils for holistic healing, this episode is a must-listen!IN THIS EPISODE:(2:19) Jodi’s intention being on the show (4:16) What happened in Jodi’s path that turned her into oil healing(8:20) Parasympathetic oil to regulate your nervous system(12:24) Jodi’s soul knew all along the power of oils(13:25) What oils can help regulate cortisol levels(19:26) How to do lymphatic cleansing (23:26) What is the vagus nerve (36:45) Jodi’s last message to the earthCONNECT WITH JODIInstagram: @vibrantblueoilsPodcast: https://vibrantblueoils.com/category/podcast/ Website: http://vibrantblueoils.com/ Get Jodi’s book here

Nov 12, 202438 min