The Cycling Podcast

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).NordVPNGet NordVPN 2Y plan + 4 months extra + up to 20Gb Saily data here ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). NordVPN Get NordVPN 2Y plan + 4 months extra + up to 20Gb Saily data here ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).AG1If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cyclingMAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.AG1If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.Go to drinkAG1.com/cyclingFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.LinkedIn Sales NavigatorLet LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/winFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.BabbelBabbel is offering all of our listeners 6 months free with the purchase of a six month subscription. Go to babbel.com/play and enter the promo code cycle24.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.AG1If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.Go to drinkAG1.com/cyclingFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.LinkedIn Sales NavigatorLet LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/winFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The Tour de France is almost here. On Saturday the peloton will roll out of Florence kicking off the first grand départ on Italian soil in the Tour's history.Graham Willgoss, Richard Abraham and Mitch Docker will be following the race to Nice, producing nightly episodes of The Cycling Podcast on the way.Join our Tour de France trio for this XL Preview episode, in which they weigh up the likely rivals to Tadej Pogačar, the unmissable stages, Mark Cavendish's pursuit of a record-breaking 35th stage and everything else you need to know before the world's biggest race gets underway.There's also details of DVine Cellars' Tour de France case of wines telling the story of the Tour from Greg Andrews. The 2024 Tour case is already on sale.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.NordVPNThis episode is supported by NordVPN. Get an EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tcp Try it risk-free now with a 30-day money-back guarantee!Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this month’s episode of Féminin, Rose Manley, Denny Gray and Orla Chennaoui cast their eyes over recent racing at the Tour de Suisse and come dangerously close to speculation as they ponder what it might mean for the year’s biggest races and beyond. Demi Vollering’s winning run shows no signs of letting up after taking three stages and the overall win at the Tour de Suisse. But how much could her expected departure from SD Worx at the end of the season stifle her ambitions? And who are her likely rivals? Plus, this month’s mini feature follows four riders and their changing fortunes at the Tour of Britain Women. We hand the microphone over to SD Worx super domestique Christine Majerus, DSM-firmenich road captain Pfeiffer Georgi, youngest rider in the race Eilidh Shaw and Lucy Harris, a full time meteorological data scientist competing at her first ever WWT race. And lastly we look ahead to the forthcoming women’s Giro d’Italia which hasn’t been won by anyone other than Anna van der Breggen or Annemiek Van Vleuten since 2016. The route boasting time trials, sprints, hilly stages and a fearsome finish on Blockhaus, and with Demi Vollering not starting, we look at who might be capable of winning the maglia rosa. We discuss emerging talents Neve Bradbury and Kim Cadzow and Lidl-Trek’s joint leaders of Elisa Longo Borghini and Gaia Realini. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The Tour de Suisse and the Tour of Slovenia were the final preparation races for the Tour de France. Now there’s a weekend of national championship events before the grand départ in Florence a week on Saturday.So what did we learn? Join our Tour de France team of Graham Willgoss, Richard Abraham and Mitch Docker as they complete their final checks before next week’s XL Tour Preview episode.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.LinkedIn Sales NavigatorLet LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/winFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Our Tour de France team of Graham Willgoss, Richard Abraham and Mitch Docker look back at the Critérium du Dauphiné and ask what we’ve learned ahead of the Tour de France.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.NordVPNThis episode is supported by NordVPN. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tcp Try it risk-free now with a 30-day money-back guarantee!Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

With the Giro d’Italia now in the rear-view mirror Tadej Pogačar can afford to put his feet up (relatively-speaking) and watch how his likely rivals for the Tour de France fare in their final warm-up races.Daniel Friebe is at the Critérium du Dauphiné having transformed into Television’s Daniel Friebe by entering the nearest telephone box before emerging with a slightly bigger microphone. He handed over the baton to Graham Willgoss, who will be part of our Tour de France team alongside Richard Abraham and Mitch Docker.Graham, Richard and Mitch recap the opening couple of days of the Dauphiné and ask what to expect from the race in the French Alps over the rest of the week.Our Tour de France 2024 coverage starts here…Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.AG1If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.Go to drinkAG1.com/cycling.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The Giro d’Italia that ended last weekend was the ninth The Cycling Podcast has covered on the ground, in full, with daily episodes from every stage. Over that near decade, it’s fair to say that our love of the ‘Corsa Rosa’ and its host nation has deepened and broadened with every edition. Daniel Friebe was initially nonplussed with the route unveiled last autumn - thinking it lacked sporting uncertainty and both historical and topographical showpieces - but the journey from Turin to Rome ended up both reviving old loves, revealing new ones and providing a compelling canvas for the racing itself, for all that Tadej Pogačar robbed the General Classification contest of any suspense. In this podcast, you’ll hear some of Daniel’s personal highlights from road trip he shared with Brian Nygaard - and to which you, as listeners were vicariously invited, down and up ‘The Bel Paese’, on and off-course, hopefully into the soul of the Giro d’Italia. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.AG1If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.Go to drinkAG1.com/cycling.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo review Stage 21 and the Giro as a whole. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 20 finish in Bassano Del Grappa.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 19 finish in Sappada.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In the May episode of The Cycling Podcast Féminin, Rose Manley, Denny Gray and Rebecca Charlton look back over the recent Spanish stage racing from the comfort of their own cabaña.Questions may have hung over Demi Vollering’s form after a consistent if lacklustre run in the Spring Classics, but the SD Worx rider answered in no uncertain manner with three dominant performances across the Vuelta Femenina, Itzulia Women and Vuelta a Burgos. Some unexpected rivals emerged though, most notably Evita Muzic who is priming herself to be France’s great hope at this year’s Tour de France Femmes. The team also discuss a huge comeback win for Lotta Henttala at the Vuelta a Burgos, her first victory in over five years after struggles with both her physical and mental health.This month’s feature visits the topic of latecomers to the sport. These are riders who make the jump from regular jobs to elite racing careers in their late 20s and 30s. We hear from Jayco-Alula’s Mavi Garcia, Movistar’s Mareille Meijering and Coop-Repsol’s Monica Greenwood about their journeys into cycling and the peculiar life lessons they’ve learned along the way.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 18 finish in Padova.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 15 and Livigno.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.NordVPNThis episode is supported by NordVPN.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tcp Try it risk-free now with a 30-day money-back guarantee!Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

For the past 10 months, Lizzy Banks has been fighting to clear her name after an anti-doping test taken in May 2023 returned an adverse analytical finding for two substances. She was informed of the test result 79 days later. The two substances were formoterol, a medication she'd been using within the permitted level to treat asthma. The second, chlortalidone, was a diuretic she had never heard of. Unless she could prove contamination the twice Giro stage winner faced a two-year suspension. Her investigation cost her career, her life savings and took a huge emotional toll on her and her family. When she could no longer afford full legal support, she investigated the case herself. Her medical training helped and the case she compiled led the UK Anti-Doping Agency (UKAD) to drop a scheduled tribunal and return a verdict of no fault, no negligence and no suspension. Nevertheless, the rules state she has four anti-doping rule violations against her name, her career as a pro cyclist is over, and her reputation is harmed. Lizzy has worked for The Cycling Podcast and so in the interests of transparency we asked Tom Cary, senior sports correspondent of The Telegraph, to conduct this independent interview. The episode is introduced by Rose Manley. A warning, this podcast does contain references to suicide and suicidal thoughts. A few abbreviations will come up, so just to give some clarity: • WADA is the World Anti-Doping Agency • UKAD is the UK Anti-Doping Agency, which is responsible for making sure that British athletes comply with the WADA code • CAS is the Court of Arbitration for Sport, an independent institution involved in resolving legal disputes in the field of sport • AAF is an Adverse Analytical Finding - commonly known as a positive doping test • MRL stands for Minimum Reporting Limit. The concentration below which a substance will not trigger a positive test • ADRV stands for Anti-Doping Rules Violation Reference is also made to the cases of Shari Bossuyt and Toon Aerts. Both riders were given two year suspensions for testing positive for letrozole, which both claim is the result of food contamination.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 16 and Val Gardena.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 15 and Livigno.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 14 and Desanzano del Garda.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastLinkedIn Sales NavigatorLet LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/cycleThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 13 and Cento.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastBabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Get six months free with the purchase of a six-month subscription at Babbel.com/play with the promo code CYCLE24.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 12 and Fano. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 11 & Francavilla al Mare. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 10 & Cusano Mutri.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 9 & Naples.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 5. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 4.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We’re looking at the first ‘Grand Tour’ of the season in this Arrivée episode from The Cycling Podcast Féminin. Rose Manley and Denny Gray of The British Continental pick out the big stories from a week of varied and exhilarating racing. SD Worx came to the race looking for redemption after being narrowly denied the Vuelta title in last year’s controversial edition, but their leader Demi Vollering had a lot to prove after a disappointing Spring campaign. Her closest rivals - Kasia Niewiadoma and Elisa Longo Borghini - had both already taken landmark wins this year and were on confident form. There’s also plenty to discuss away from the GC race, in a course that offered up high mountains, a team time trial, breakaway success and chaos causing crosswinds. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest, four-part KM0 special, ‘Classicissima: Springtime in Sanremo’ is available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin.Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastStacy Snyder’s Giro d’Italia cupsThis year’s Giro cups will go on sale on Sunday, May 5 during stage two, at 10am US EST, 3pm UK time, and 4pm CET from Stacy’s Etsy store.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

As per tradition, in association with our friends at Dvine Cellars in London, we’re presenting a selection of six wines showcasing the same terroir that the Giro d’Italia will visit in May. And, as we’ve done in other years, we’ve asked Greg Andrews of Dvine to talk us through the selection on the eve of the race.If you’re not into wine, this is NOT the podcast for you! If, however, you do want to hear what Greg and Daniel have to say, stay tuned and head to https://dvinecellars.com/products/the-cycling-podcast-giro-ditalia to make an order. The wines in the case are listed below with links to the (all very informative) producers’ websites. Unfortunately, Dvine’s cases are still only available to UK listeners but in many instances you will be able to find similar wines, from the same regions, wherever you are. Please also enjoy in moderation!The wines (in Giro route order):STAGE 3: Summer Wolff, GioGio Freisa, Monferrato, Piedmonte (https://www.summerwolffwines.com/)STAGE 6: Cosimo Maria Massini, Annick, Sauvignon Blanc/Vermentino, Tuscany (https://www.cosimomariamasini.com/en/)STAGE 11: Caiaffa, Negroamaro, Puglia (https://www.caiaffavini.it/en/)STAGE 11: Di Majo Norante, Sangiovese, Campomarino, Molise (https://www.dimajonorante.com/en)STAGE 16: Cantina Adriano, Müller-Thurgau, Trentino Alto-Adige (https://www.kellerei-andrian.com/)STAGE 18: Serafini & Vidotto, Bollicine Rosé NV, Veneto (https://www.serafinividotto.it/)Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The Giro d’Italia starts here! We begin Girovagando 2024 - our comprehensive coverage of the first Grand Tour of the 2024 season - with our now time-honoured XL preview, ahead of Saturday’s Grande Partenza in Turin. Daniel Friebe is joined by Brian Nygaard and Rob Hatch for a thorough examination of riders, race route and the big questions ahead of an edition that Tadej Pogačar is widely expected to win. The episode features exclusive interviews with two men who have seen first-hand just how thoroughly Pogačar has prepared for his first appearance in ‘La Corsa Rosa’ - Team UAE Emirates’ Performance Coordinator Jeroen Swart and climbing lieutenant Rafał Majka. We also discuss cultural highlights on the route, what to look forward to from our podcasts in the next month - and one terrifying threat that will loom over the whole race when we get to Naples. AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cycling. NordVPN This episode is supported by NordVPN. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tcp Try it risk-free now with a 30-day money-back guarantee! Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this special episode of The Cycling Podcast - before our Girovagando coverage cranks up next week - we both revisit and preview six new KM0 episodes either released earlier in April or still to come before the Grande Partenza in Turin on May 4. As ever, we’ll be serving up daily podcasts from on the ground in Italy, where the mood music in the run-up to the race has been dominated by Tadej Pogačar and his Giro-Tour bid. No surprise, then, that we’ll dedicate three KM0 episodes to ‘doubles’ of varying kinds - specifically, the last successful Giro-Tour slam by Marco Pantani, the football team that achieved Italy’s first Scudetto-Coppa Italia double and to whom the Grande Partenza is dedicated…and Pogačar’s own bid. There are also extracts from our own ‘double-header’ - How to Become a Pro Cyclist and How to Become an Ex-Pro Cyclist featuring Jack Burke and Joe Dombrowski respectively. And, speaking of new roles, we also meet INEOS Grenadiers freshly appointed CEO, John Allert. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this final Arrivée episode from the Ardennes Classics, Rose Manley and Rebecca Charlton take a close look at this year’s Liège-Bastogne-Liège Femmes which was full of twists and turns both literally and figuratively.The scene was set for something of a final grudge match between some of the biggest winners and unexpected losers of the Ardennes week. Team SD-Worx came in hoping to rebuild something of their ‘invincible’ status having not taken a win in the Ardennes. But with Elisa Longo-Borghini in flying form and Kasia Niewiadoma on a high after her Flèche Wallonne victory, last year’s triple crown winners could expect challenges from all sides. And after a week full of surprises, Liège-Bastogne-Liège promised more of the same.buycycleArrivée is brought to you by buycycle – the online marketplace for used bikes, where cyclists buy and sell pre-loved bikes with complete confidence. For a limited time, listeners can sell their bikes without incurring a sellers’ fee with the code TCP24Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastThe 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).MAAPThe Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest, four-part KM0 special, ‘Classicissima: Springtime in Sanremo’ is available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode of Arrivée, Daniel Friebe and Richard Abraham reflect on a 2024 edition of Liège-Bastogne-Liège that had been billed as a clash of the Titans between the two outstanding riders of the season so far, world champion Mathieu van der Poel and 2021 Liège winner Tadej Pogačar. With the Amstel Gold and Flèche Wallonne winners, Tom Pidcock and Stephen Williams, also on the starting grid, Pogačar and Van der Poel perhaps weren’t going to have it all their own way. Find out who ultimately prevailed and how they did it in this final Arrivée episode of the men’s Classics season. buycycle Arrivée is brought to you by buycycle – the online marketplace for used bikes, where cyclists buy and sell pre-loved bikes with complete confidence. For a limited time, listeners can sell their bikes without incurring a sellers’ fee with the code TCP24 Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest, four-part KM0 special, ‘Classicissima: Springtime in Sanremo’ is available on the Kilometre 0 for Friends of The Cycling Podcast feed now. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.