
The Christian Psychologist: Mental Health for 21st Century Christ Followers
80 episodes — Page 1 of 2
Ep 80Episode 80: Failure
ReferencesAPA Dictionary of Psychology. (n.d.). Fear of failure. https://dictionary.apa.org/fear-of-failureCarlson, R. W., & Fishbach, A. (2024). Learning from failure. Motivation Science, 10(3), 160–170.Eskreis-Winkler, L., & Fishbach, A. (2022). You think failure is hard? So is learning from it. Perspectives on Psychological Science, 17(6), 1511-1524.Holman Bible Dictionary. (2004). Providence. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Protestant Reformed Churches in America. (n.d.). Belgic confession. Retrieved March 26, 2025. http://www.prca.org/about/official-standards/creeds/three-forms-of-unity/belgic-confession
Ep 79Episode 79: Spiritual Avoidance
ReferencesAschenbrenner, G. (2007). Examen. British Province of the Society of Jesus.Cashwell, C. S., Bentley, P. B., & Yarborough, J. P. (2007). The only way out is through: The peril of spiritual bypass. Counseling and Values, 51(2), 139-148.Colombiere, C. (1980). Trustful surrender to divine providence: The secret of peace and happiness. Tan Books.Fox, J., Cashwell, C. S., & Picciotto, G. (2017). The opiate of the masses: Measuring spiritual bypass and its relationship to spirituality, religion, mindfulness, psychological distress, and personality. Spirituality in Clinical Practice, 4(4), 274.Ignatian Spirituality. (n.d.). Consolations and desolations. https://www.ignatianspirituality.com/consolation-and-desolation-2/Ignatian Spirituality. (n.d.). The examen. https://www.ignatianspirituality.com/ignatian-prayer/the-examenIgnatius of Loyola. (n.d.). Suscipe. https://www.loyolapress.com/catholic-resources/prayer/traditional-catholic-prayers/saints-prayers/suscipe-prayer-saint-ignatius-of-loyola/Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Knabb, J., Vazquez, V., Pate, R., Garzon, F., & Wang, K. (2019). Christian meditation for trauma-based rumination: A four-week program. Unpublished manual.Thibodeaux, M. (2015). Reimagining the Ignatian Examen: Fresh ways to pray from your day. Loyola Press.Welwood, J. (1984). Principles of inner work: Psychological and spiritual. Journal of Transpersonal Psychology, 16(1), 63-73.Welwood, J. (n.d.). On spiritual bypassing and relationship. https://scienceandnonduality.com/article/on-spiritual-bypassing-and-relationship/
Ep 78Episode 78: Stillness
ReferencesAlvarez-Perez, Y., Rivero-Santana, A., Perestelo-Perez, L., Duarte-Diaz, A., Ramos-Garcia, V., Toledo-Chavarri, A., & Serrano-Aguilar, P. (2022). Effectiveness of mantra-based meditation on mental health: A systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 19(6), 3380.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Orme-Johnson, D. W., Barnes, V. A., Rees, B., & Tobin, J. (2025). Systematic review and meta-analysis of transcendental meditation for post-traumatic stress disorder. Medicina, 61(4), 659.Nikodimos. (Ed.). (1782). Philokalia. R.P. Pryne.Roth, B. (2022). Strength in stillness: The power of transcendental meditation. Simon & Schuster.
Ep 77Episode 77: Loneliness
ReferencesAPA Dictionary of Psychology. (n.d.). Loneliness. https://dictionary.apa.org/lonelinessCurtis, A., Luchetti, M., Prendergast, C., Ahern, E., Creaven, A. M., Kirwan, E. M., & O’Súilleabháin, P. S. (2025). Adverse childhood experiences and loneliness: A systematic review and meta-analysis. Social Science & Medicine, 370, 117860.Jiang, D., Kwok, J. Y. Y., Yeung, D. Y. L., Tang, V. F. Y., Choi, N. G., Ho, R. T. H., & Chou, K. L. (2025). Six-month outcomes of layperson-delivered, telephone-based behavioural activation and mindfulness interventions on loneliness among older adults during the COVID-19 pandemic: The HEAL-HOA Dual Randomised Controlled Trial. Age and Ageing, 54(8), afaf209.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Laubach, F. (2007). Letters by a modern mystic [Kindle edition]. Purposeful Design Publications.Millstein, D. J., Larson, A. G., & Orsillo, S. M. (2025). A kindness-based meditation study for promoting interpersonal functioning in first-year college students. Journal of Psychiatry and Cognitive Behaviour, 9, 197.Riboldi, I., Crocamo, C., Capogrosso, C. A., Bartoli, F., Armes, J., Taylor, C., & Carrà, G. (2025). Understanding the role of loneliness in the relationships between post-traumatic stress symptoms and both anxiety and depressive symptoms among university students: A mediation analysis. Brain Sciences, 15(8), 787.Zeas-Sigüenza, A., Voldstad, A., Ruisoto, P., Ganho-Ávila, A., Guiomar, R., Cacho, R., & Benach, J. (2025). Loneliness as a public health challenge: A systematic review and meta-analysis to inform policy and practice. European Journal of Investigation in Health, Psychology and Education, 15(7), 131.
Ep 76Episode 76: Self-Transcendence
ReferencesAPA Dictionary of Psychology. (n.d.). Self-transcendence. https://dictionary.apa/org/self-transendenceArslan, G., Kabasakal, Z., & Taş, B. (2024). Childhood psychological maltreatment, mindful awareness, self-transcendence, and mental well-being in emerging adults. Emerging Adulthood, 12(1), 18-28.Dambrun, M., Hanley, A., Garland, E., De Oliveira, P., Stinus, C., Pellerin, N., & Juneau, C. (2024). The effect of a short mindfulness meditation practice on positive mental health: Self-transcendence as a mediating process. International Journal of Wellbeing, 14(3), 1-22.Garcia-Romeu, A. (2010). Self-transcendence as a measurable transpersonal construct. Journal of Transpersonal Psychology, 42(1), 26.Johnston, W. (Ed.). (1973). The cloud of unknowing and the book of privy counseling. Image.Kitson, A., Chirico, A., Gaggioli, A., & Riecke, B. E. (2020). A review on research and evaluation methods for investigating self-transcendence. Frontiers in Psychology, 11, 547687.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Knabb, J., & Bates, M. (2020). “Holy desire” within the “Cloud of Unknowing”: The psychological contributions of medieval apophatic contemplation to Christian mental health in the 21st century. Journal of Psychology and Christianity, 39, 24-39.Levenson, M. R., Jennings, P. A., Aldwin, C. M., & Shiraishi, R. W. (2005). Self-transcendence: Conceptualization and measurement. The International Journal of Aging and Human Development, 60(2), 127-143.Merton, T. (1961). New seeds of contemplation. Abbey of Gethsemani, Inc.
Ep 75Episode 75: Envy
ReferencesAPA Dictionary of Psychology. (n.d.). Envy. https://dictionary.apa.org/envyAPA Dictionary of Psychology. (n.d.). Jealousy. https://dictionary.apa.org/jealousyAPA Dictionary of Psychology. (n.d.). Well-being. https://dictionary.apa.org/well-beingCordaro, D. T., Brackett, M., Glass, L., & Anderson, C. L. (2016). Contentment: Perceived completeness across cultures and traditions. Review of General Psychology, 20(3), 221-235.Crusius, J., Gonzalez, M. F., Lange, J., & Cohen-Charash, Y. (2020). Envy: An adversarial review and comparison of two competing views. Emotion Review, 12(1), 3-21.Emmons, R. A., & Crumpler, C. A. (2000). Gratitude as a human strength: Appraising the evidence. Journal of Social and Clinical Psychology, 19(1), 56-69.Holman Bible Dictonary. (2004). Envy. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic.Mao, Y., Zhao, J., Xu, Y., & Xiang, Y. (2021). How gratitude inhibits envy: From the perspective of positive psychology. PsyCh Journal, 10(3), 384-392.Meier, A., & Johnson, B. K. (2022). Social comparison and envy on social media: A critical review. Current Opinion in Psychology, 45, 101302.Mujcic, R., & Oswald, A. J. (2018). Is envy harmful to a society's psychological health and wellbeing? A longitudinal study of 18,000 adults. Social Science & Medicine, 198, 103-111.Rash, J. A., Matsuba, M. K., & Prkachin, K. M. (2011). Gratitude and well‐being: Who benefits the most from a gratitude intervention? Applied Psychology: Health and Well‐Being, 3(3), 350-369.Roberts, R. (2004). The blessings of gratitude. In R. Emmons & M. McCullough (Eds.), The psychology of gratitude (pp. 58-80). Oxford University Press.The Upper Room Dictionary of Christian Spiritual Formation. (2003). Seven deadly sins. Upper Room Books.
Ep 74Episode 74: Depressive Rumination
ReferencesAPA Dictionary of Psychology. (n.d.). Rumination. https://dictionary.apa.org/ruminationBall, J. (2016). A treatise of divine meditation. Puritan Publications.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Erickson, M. (2013). Christian theology: An introduction (3rd ed.). Baker Academic.Hjemdal, O., Solem, S., Hagen, R., Kennair, L. E. O., Nordahl, H. M., & Wells, A. (2019). A randomized controlled trial of metacognitive therapy for depression: Analysis of 1-year follow-up. Frontiers in Psychology, 10, 1842.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Vazquez, V., Garzon, F., Ford, K., Wang, K., Conner, K., Warren, S., & Weston, D. (2020). Christian meditation for repetitive negative thinking: A multi-site randomized trial examining the effects of a four-week preventative program. Spirituality in Clinical Practice, 7, 34-50.Papageorgiou, C., & Wells, A. (2003). An empirical test of a clinical metacognitive model of rumination and depression. Cognitive Therapy and Research, 27, 261-273. Wells, A. (2009). Metacognitive therapy for anxiety and depression. The Guilford Press. Wolters, A. (2005). Creation regained: Biblical basics for a reformational worldview. Eerdmans.
Ep 73Episode 73: Mantras
ReferencesAPA Dictionary of Psychology. (n.d.). Mantra. https://dictionary.apa.org/mantraKnabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. J., & Vazquez, V. E. (2018). A randomized controlled trial of a 2-week internet-based contemplative prayer program for Christians with daily stress. Spirituality in Clinical Practice, 5(1), 37-53. https://doi.org/10.1037/scp0000154Oman, D. (2024). What is a mantra? Guidance for practitioners, researchers, and editors. American Psychologist. Advance online publication. https://doi.org/10.1037/amp0001368The Way of the Pilgrim. (2017). Magdalene Press.
Ep 72Episode 72: Shattered Worldviews
ReferencesAmerican Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). Author. APA Dictionary of Psychology. (n.d.). Trauma. https://dictionary.apa.org/traumaAPA Dictionary of Psychology. (n.d.). Worldview. https://dictionary.apa.org/weltanschauungJanoff-Bulman, R. (1992). Shattered assumptions: Towards a new psychology of trauma. The Free Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. (2025). The Christian trauma survivor’s workbook: A skills-based approach for psychological and spiritual healing [Manuscript in preparation]. College of Behavioral and Social Sciences, California Baptist University.Knabb, J. J., Wang, K. T., Hall, M. E. L., & Vazquez, V. E. (2025). The Christian Worldview Scale: An emic measure for assessing a comprehensive view of life within the Christian tradition. Spirituality in Clinical Practice, 12(1), 1–19.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.
Ep 71Episode 71: Thinking About Thinking
ReferencesAPA Dictionary of Psychology. (n.d.). Metacognition. https://dictionary.apa.org/metacognitionHerbert, J., & Forman, E. (2011). The evolution of cognitive behavior therapy: The rise of psychological acceptance and mindfulness. In J. Herbert & E. Forman (Eds.), Acceptance and mindfulness in cognitive behavior therapy: Understanding and applying the new theories (pp. 3-25). John Wiley & Sons, Inc.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Krajeski, J. (2008, September 19). This is water. The New Yorker. https://www.newyorker.com/books/page-turner/this-is-waterNikodimos. (Ed.). (1782). Philokalia. R.P. Pryne.Segal, Z., Williams, M., & Teasdale, J. (2012). Mindfulness-based cognitive therapy (2nd ed.). Guilford Press.Seow, T. X., Rouault, M., Gillan, C. M., & Fleming, S. M. (2021). How local and global metacognition shape mental health. Biological Psychiatry, 90(7), 436-446.
Ep 70Episode 70: Assumptions
ReferencesAPA Dictionary of Psychology. (n.d.). Assumption. https://dictionary.apa.org/assumptionBall, J. (2016). A treatise of divine meditation. Puritan Publications.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Beeke, J., & La Belle, J. (2010). Living by God’s promises. Reformation Heritage Books.Beck, J. (1995). Cognitive therapy: Basics and beyond. Guilford Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Leahy, R. (2017). Cognitive therapy techniques: A practitioner’s guide (2nd ed.). Guilford Press.Packer, J. (2009). Rediscovering holiness: Know the fullness of life with God. Regal.Spurstowe, W. (2012). The wells of salvation opened. Puritan Publications.
Ep 69Episode 69: Intrusive Thoughts
ReferencesAPA Dictionary of Psychology. (n.d.). Intrusive thoughts. https://dictionary.apa.org/intrusive-thoughtsAshton, S. M., Sambeth, A., & Quaedflieg, C. W. (2023). A mindful approach to controlling intrusive thoughts. Scientific Reports, 13(1), 10966.Berry, L. M., May, J., Andrade, J., & Kavanagh, D. (2010). Emotional and behavioral reaction to intrusive thoughts. Assessment, 17(1), 126-137.Clark, D. A., & Radomsky, A. S. (2014). Introduction: A global perspective on unwanted intrusive thoughts. Journal of Obsessive-Compulsive and Related Disorders, 3(3), 265-268.Coniaris, A. (2004). Confronting and controlling thoughts: According to the fathers of the Philokalia. Light and Life Publishing, Co.Goodwin, T. (1999). The vanity of thoughts. Chapel Library.Harmless, W. (2004). Desert Christians: An introduction to the literature of early monasticism. Oxford University Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Parkinson, L., & Rachman, S. (1981). Part II. The nature of intrusive thoughts. Advances in Behaviour Research and Therapy, 3(3), 101-110.Rachman, S. (2014). Global intrusive thoughts: A commentary. Journal of Obsessive-Compulsive and Related Disorders, 3(3), 300-302.
Ep 68Episode 68: The Fruit of the Spirit
ReferencesBeasley-Topliffe, K. (Ed.). (2003). The upper room dictionary of Christian spiritual formation. Upper Room Books.Dornyei, Z. (2022). The psychology of the fruit of the Spirit: The biblical portrayal of the Christlike character and its development. Zondervan Academic.Kenneson, P. (1999). Life on the vine: Cultivating the fruit of the Spirit in Christian community. InterVarsity Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lv, J., Liu, Q., Zeng, X., Oei, T. P., Liu, Y., Xu, K., & Liu, J. (2020). The effect of four Immeasurables meditations on depressive symptoms: A systematic review and meta-analysis. Clinical Psychology Review, 76, 101814.Petrovic, J., Mettler, J., Cho, S., & Heath, N. L. (2024). The effects of loving-kindness interventions on positive and negative mental health outcomes: A systematic review and meta-analysis. Clinical Psychology Review, 102433.Vazquez, V., Knabb, J., Lee-Johnson, C., & Hayes, K. (2022). Healing conversations on race: Four key practices from Scripture and psychology. IVP Academic.Vazquez, V., Knabb, J., Lima, A., Manhas, A., Soto Santana, D., Senger, S., & Sweet, K. (2024). Lectio divina for race-based traumatic stress among Black Christians. Journal of Psychology and Christianity, 43, 170-188.Wallace, B. (1999). The four immeasurables: Cultivating a boundless heart. Snow Lion Publications.Wright, C. (2017). Cultivating the fruit of the Spirit: Growing in Christlikeness. InterVarsity Press.Zeng, X., Chio, F. H., Oei, T. P., Leung, F. Y., & Liu, X. (2017). A systematic review of associations between amount of meditation practice and outcomes in interventions using the four immeasurables meditations. Frontiers in Psychology, 8, 141.
Ep 67Episode 67: Positive Thinking
ReferencesBarclay, W. (1974). New Testament words. Westminster John Knox Press.Bekhet, A. K., & Zauszniewski, J. A. (2013). Measuring use of positive thinking skills: Psychometric testing of a new scale. Western Journal of Nursing Research, 35(8), 1074-1093.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lightsey, Jr., O. R., & Boyraz, G. (2011). Do positive thinking and meaning mediate the positive affect—life satisfaction relationship? Canadian Journal of Behavioural Science, 43(3), 203.Macleod, A. K., & Moore, R. (2000). Positive thinking revisited: Positive cognitions, well‐being and mental health. Clinical Psychology & Psychotherapy: An International Journal of Theory & Practice, 7(1), 1-10.Mothersill, K. (2016). Enhancing positivity in cognitive behavioural therapy. Canadian Psychology, 57(1), 1.Neenan, M., & Dryden, W. (2004). Cognitive therapy: 100 key points and techniques. Routledge.Safari, S., & Akbari, B. (2018). The effectiveness of positive thinking training on psychological well-being and quality of life in the elderly. Avicenna Journal of Neuro Psycho Physiology, 5(3), 113-122.Scheier, M. F., & Carver, C. S. (1993). On the power of positive thinking: The benefits of being optimistic. Current Directions in Psychological Science, 2(1), 26-30.
Ep 66Episode 66: Purpose in Life
ReferencesAPA Blogs. (2023). Purpose in life can lead to less stress, better mental well-being. https://www.psychiatry.org/news-room/apa-blogs/purpose-in-life-less-stress-better-mental-healthBeeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformed Heritage Books.Kapic, K. (2015). How to cultivate communion with God. https://www.thegospelcoalition.org/article/how-to-cultivate-communion-with-god/Kashdan, T. B., & McKnight, P. E. (2009). Origins of purpose in life: Refining our understanding of a life well lived. Psihologijske Teme, 18(2), 303–316.Kashdan, T. B., Goodman, F. R., McKnight, P. E., Brown, B., & Rum, R. (2024). Purpose in life: A resolution on the definition, conceptual model, and optimal measurement. American Psychologist, 79(6), 838-853.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. J., & Wang, K. T. (2021). The Communion With God Scale: Shifting from an etic to emic perspective to assess fellowshipping with the Triune God. Psychology of Religion and Spirituality, 13(1), 67-80.Knabb, J., Vazquez, V., Pate, R., Garzon, F., & Wang, K. (2019b). Christian meditation for trauma-based rumination: A four-week program. Unpublished manual.Lawrence, B. (2015). The practice of the presence of God (S. Sciurba, Trans.). ICS Publications.McKnight, P. E., & Kashdan, T. B. (2009). Purpose in life as a system that creates and sustains health and well-being: An integrative, testable theory. Review of General Psychology, 13(3), 242–251.Owen, J. (2007). Communion with the Triune God. Crossway Books.Packer, J. (1990). A quest for Godliness: The Puritan vision of the Christian life. Crossway Books.Parnell, J. (2012). Communion with God: What, why, and how? https://www.desiringgod.org/articles/communion-with-god-what-why-howPinquart, M. (2002). Creating and maintaining purpose in life in old age: A meta-analysis. Ageing International, 27(2), 90-114.Reker, G. T., Peacock, E. J., & Wong, P. T. (1987). Meaning and purpose in life and well-being: A life-span perspective. Journal of Gerontology, 42(1), 44-49.Scheier, M. F., Wrosch, C., Baum, A., Cohen, S., Martire, L. M., Matthews, K. A., & Zdaniuk, B. (2006). The life engagement test: Assessing purpose in life. Journal of Behavioral Medicine, 29, 291-298.
Ep 65Episode 65: Collaborative Problem Solving
ReferencesAblon, J. S. (2018). Changeable: How collaborative problem solving changes lives at home, at school, and at work. Penguin.Greene, R. (2005). The explosive child: A new approach for understanding and parenting easily frustrated, chronically inflexible children. HarperCollins.Greene, R., & Ablon, J. S. (2006). Treating explosive kids: The collaborative problem-solving approach. Guilford Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Watson, T. (2017). The beatitudes. CreateSpace Independent Publishing Platform.
Ep 64Episode 64: Empathy
ReferencesAPA Dictionary of Psychology. (n.d.). Empathy. https://dictionary.apa.org/empathyCuff, B. M., Brown, S. J., Taylor, L., & Howat, D. J. (2016). Empathy: A review of the concept. Emotion Review, 8(2), 144-153.Klimecki, O. M. (2019). The role of empathy and compassion in conflict resolution. Emotion Review, 11(4), 310-325.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Kohut, H. (2009). How does analysis cure? University of Chicago Press.Lapsley, J. (2011). Empathy. In A. Verhey, J. Lapsley, J. Green, & R. Miles (Eds.), Dictionary of Scripture and ethics (pp. 272-273). Baker Academic.Luberto, C. M., Shinday, N., Song, R., Philpotts, L. L., Park, E. R., Fricchione, G. L., & Yeh, G. Y. (2018). A systematic review and meta-analysis of the effects of meditation on empathy, compassion, and prosocial behaviors. Mindfulness, 9, 708-724.Singer, T., & Klimecki, O. M. (2014). Empathy and compassion. Current Biology, 24(18), R875-R878.Talbot, J. (2013). The Jesus prayer: A cry for mercy, a path of renewal. InterVarsity Press.Teding van Berkhout, E., & Malouff, J. M. (2016). The efficacy of empathy training: A meta-analysis of randomized controlled trials. Journal of Counseling Psychology, 63(1), 32.Thomas Nelson Bibles. (2018). Empathy. https://www.thomasnelsonbibles.com/blog/four-bible-passages-that-leave-no-doubt-importance-empathy/Yin, Y., & Wang, Y. (2023). Is empathy associated with more prosocial behaviour? A meta‐analysis. Asian Journal of Social Psychology, 26(1), 3-22.
Ep 63Episode 63: Gentleness
ReferencesContemplative Outreach. (n.d.). Centering prayer. https://www.contemplativeoutreach.org/wp-content/uploads/2012/04/method_cp_eng-2016-06_0.pdfFrenette, D. (2012). The path of centering prayer: Deepening your experience of God. Sounds True, Inc.Gu, X., Luo, W., Zhao, X., Chen, Y., Zheng, Y., Zhou, J., & Li, R. (2022). The effects of loving‐kindness and compassion meditation on life satisfaction: A systematic review and meta‐analysis. Applied Psychology: Health and Well‐Being, 14(3), 1081-1101.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Merriam-Webster. (n.d.). Gentleness. https://www.merriam-webster.com/dictionary/gentleNiemiec, R. M., Cangemi, A., & McGrath, R. E. (2024). A new science of gentleness: Conceptual analysis and measurement. The Journal of Positive Psychology, 19(4), 712-723.Salzberg, S. (1995). Lovingkindness: The revolutionary art of happiness. Shambhala Publications, Inc.Wright, C. (2017). Cultivating the fruit of the Spirit. InterVarsity Press.Zheng, Y., Yan, L., Chen, Y., Zhang, X., Sun, W., Lv, J., & Zeng, X. (2023). Effects of loving-kindness and compassion meditation on anxiety: A systematic review and meta-analysis. Mindfulness, 14(5), 1021-1037.
Ep 62Episode 62: Emptiness
ReferencesCambridge Dictionary. (n.d.). Emptiness. https://dictionary.cambridge.org/us/dictionary/english/emptinessD’Agostino, A., Pepi, R., Monti, M. R., & Starcevic, V. (2020). The feeling of emptiness: A review of a complex subjective experience. Harvard Review of Psychiatry, 28(5), 287-295.Hudson, C. C., Ferguson, I., Fan, K., Björgvinsson, T., & Beard, C. (2024). A general inductive approach to characterize transdiagnostic experiences of emptiness. Journal of Clinical Psychology.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Konjusha, A., Hopwood, C. J., Price, A. L., Masuhr, O., & Zimmermann, J. (2021). Investigating the transdiagnostic value of subjective emptiness. Journal of Personality Disorders, 35(5), 788-800.Main, J. (2006). Word into silence: A manual for Christian meditation. The World Community for Christian Meditation.Martin, J. A., & Levy, K. N. (2022). Chronic feelings of emptiness in a large undergraduate sample: Starting to fill the void. Personality and Mental Health, 16(3), 190-203.Miller, C. E., Townsend, M. L., Day, N. J., & Grenyer, B. F. (2020). Measuring the shadows: A systematic review of chronic emptiness in borderline personality disorder. PLoS One, 15(7), e0233970.Morton, J., Snowdon, S., Gopold, M., & Guymer, E. (2012). Acceptance and commitment therapy group treatment for symptoms of borderline personality disorder: A public sector pilot study. Cognitive and Behavioral Practice, 19(4), 527-544.Wax, T. (2012). The meaning of “Maranatha.” https://www.thegospelcoalition.org/blogs/trevin-wax/the-meaning-of-maranatha/
Ep 61Episode 61: Unconditional Self-Acceptance
ReferencesCândea, D. M., & Szentagotai-Tătar, A. (2018). Shame-proneness, guilt-proneness and anxiety symptoms: A meta-analysis. Journal of Anxiety Disorders, 58, 78-106.Ellis, A. (2005). The myth of self-esteem: How rational emotive behavior therapy can change your life forever. Prometheus Books.Holman Bible Dictionary. (2004). Grace. B&H Publishing Group. Kindle Edition.Kempis, T. (1955). The imitation of Christ. The Crown Publishing Group. Kindle Edition.Kessler, R. C., Petukhova, M., Sampson, N. A., Zaslavsky, A. M., & Wittchen, H. U. (2012). Twelve‐month and lifetime prevalence and lifetime morbid risk of anxiety and mood disorders in the United States. International Journal of Methods in Psychiatric Research, 21(3), 169-184.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.London, T. P. (1997). The case against self-esteem: Alternative philosophies toward self that would raise the probability of pleasurable and productive living. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 15, 19-29.Tesser, A. (2004). Self-esteem. In M. B. Brewer & M. Hewstone (Eds.), Emotion and motivation (pp. 184–203). Blackwell Publishing.
Ep 60Episode 60: Everyday Mental Health
ReferencesBabyak, M., Blumenthal, J. A., Herman, S., Khatri, P., Doraiswamy, M., Moore, K., & Krishnan, K. R. (2000). Exercise treatment for major depression: Maintenance of therapeutic benefit at 10 months. Psychosomatic Medicine, 62(5), 633-638.Kazdin, A. E. (2024). Interventions in everyday life to improve mental health and reduce symptoms of psychiatric disorders. American Psychologist, 79(2), 185–209.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Pate, R., Sullivan, S., Salley, E., Miller, A., & Boyer, W. (2020). “Walking with God”: Developing and pilot testing a manualised four-week program combining Christian meditation and light-to-moderate physical activity for daily stress. Mental Health, Religion & Culture, 23(9), 756-776.Kuyper, A. (2011). Wisdom & wonder: Common grace in science & art. Christian’s Library Press.Laubach, F. (2007). Letters by a modern mystic [Kindle edition]. Purposeful Design Publications. Owen, J. (2007). Communion with the Triune God. Crossway Books.Packer, J. (1990). A quest for Godliness: The Puritan vision of the Christian life. Crossway Books.
Ep 59Episode 59: Patience
ReferencesBarclay, W. (1974). New Testament words. Presbyterian Publishing Corporation.Chryssavgis, J. (2008). In the heart of the desert: The spirituality of the desert fathers and mothers. World Wisdom, Inc.Hashemi, R., Moustafa, A. A., Rahmati Kankat, L., & Valikhani, A. (2018). Mindfulness and suicide ideation in Iranian cardiovascular patients: Testing the mediating role of patience. Psychological Reports, 121(6), 1037-1052.Holman Bible Dictionary. (2004). Patience. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. (2022). Acceptance and commitment therapy for Christian clients: A faith-based workbook (2nd ed.). Routledge.Paintner, C. (2012). Desert fathers and mothers: Early Christian wisdom sayings. SkyLight Paths Publishing.Pryce, P. (2018). The monk’s cell: Ritual and knowledge in American contemplative Christianity. Oxford University Press.Schnitker, S. A. (2012). An examination of patience and well-being. The Journal of Positive Psychology, 7(4), 263-280.Schnitker, S. A., & Westbrook, J. T. (2014). Do good things come to those who wait? Patience interventions to improve well‐being. In A. Parks & S. Schueller (Eds.), The Wiley Blackwell handbook of positive psychological interventions (pp. 155-167). Wiley Blackwell.Schnitker, S. A., Houltberg, B., Dyrness, W., & Redmond, N. (2017). The virtue of patience, spirituality, and suffering: Integrating lessons from positive psychology, psychology of religion, and Christian theology. Psychology of Religion and Spirituality, 9(3), 264.Schnitker, S. A., Ro, D. B., Foster, J. D., Abernethy, A. D., Currier, J. M., vanOyen Witvliet, C., & Carter, J. (2020). Patient patients: Increased patience associated with decreased depressive symptoms in psychiatric treatment. The Journal of Positive Psychology, 15(3), 300-313.Wortley, J. (2012). The book of elders: Sayings of the desert fathers. Cistercian Publications.
Ep 58Episode 58: Contrast Avoidance
ReferencesAbernethy, A. (2022). Savoring scripture: A six-step guide to studying the Bible. InterVarsity Press.Guigo II. (2019). The ladder of monks. Independent publishing.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.LaFreniere, L. S., & Newman, M. G. (2023). Reducing contrast avoidance in GAD by savoring positive emotions: Outcome and mediation in a randomized controlled trial. Journal of Anxiety Disorders, 93, 102659.Llera, S. J., & Newman, M. G. (2017). Development and validation of two measures of emotional contrast avoidance: The contrast avoidance questionnaires. Journal of Anxiety Disorders, 49, 114-127.Newman, M. G., & Llera, S. J. (2011). A novel theory of experiential avoidance in generalized anxiety disorder: A review and synthesis of research supporting a contrast avoidance model of worry. Clinical Psychology Review, 31(3), 371-382.Newman, M. G., & Przeworski, A. (2024). Introduction to a special issue on the contrast avoidance model. Journal of Anxiety Disorders, 102, 102831.Newman, M. G., Rackoff, G. N., Zhu, Y., & Kim, H. (2023). A transdiagnostic evaluation of contrast avoidance across generalized anxiety disorder, major depressive disorder, and social anxiety disorder. Journal of Anxiety Disorders, 93, 102662.Piper, J. (2004). Seeing and savoring Jesus Christ. Crossway. Quoidbach, J., Berry, E. V., Hansenne, M., & Mikolajczak, M. (2010). Positive emotion regulation and well-being: Comparing the impact of eight savoring and dampening strategies. Personality and Individual Differences, 49(5), 368-373.Smith, J. L., & Bryant, F. B. (2013). Are we having fun yet? Savoring, Type A behavior, and vacation enjoyment. International Journal of Wellbeing, 3(1).
Ep 57Episode 57: Transitional Characters
ReferencesBoullier, M., & Blair, M. (2018). Adverse childhood experiences. Paediatrics and Child Health, 28(3), 132-137.Broderick, C. (1992). Marriage and the family (3rd ed.). Prentice Hall.Earle, M. (2011). Celtic Christian spirituality: Essential writings—annotated & explained. SkyLight Paths Publishing.Earle, M., & Maddox, S. (2004). Holy companions: Spiritual practices from the Celtic saints. Morehouse Publishing.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.O’Brien, P. (1999). The letter to the Ephesians. William B. Eerdmans Publishing Company. Wright, C. (2017). Cultivating the fruit of the Spirit: Growing in Christlikeness. InterVarsity Press.
Ep 56Episode 56: Spiritual Struggles
ReferencesDworsky, C. K. O., Pargament, K. I., Gibbel, M. R., Faigin, C. A., Haugen, M. R. G., Desai, K. M., & Warner, H. L. (2013). Winding road: Preliminary support for a spiritually integrated intervention addressing college students’ spiritual struggles. In Research in the Social Scientific Study of Religion, 24, 309-339.Exline, J. J., Pargament, K. I., Grubbs, J. B., & Yali, A. M. (2014). The Religious and Spiritual Struggles Scale: Development and initial validation. Psychology of Religion and Spirituality, 6(3), 208.Finley, J. (2004). Christian meditation: Experiencing the presence of God. HarperCollins.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. J., Frederick, T. V., & Cumming III, G. (2017). Surrendering to god’s providence: A three-part study on providence-focused therapy for recurrent worry (PFT-RW). Psychology of Religion and Spirituality, 9(2), 180.May, G. (2004). The dark night of the soul: A psychiatrist explores the connection between darkness and spiritual growth. HarperCollins.McColman, C. (2010). The big book of Christian mysticism: The essential guide to contemplative spirituality. Hampton Roads Publishing Company, Inc.Pargament, K., & Exline, J. (2020). Religious and spiritual struggles: Research is shedding new light on an overlooked but important human experience. https://www.apa.org/topics/belief-systems-religion/spiritual-strugglesReist Gibbel, M., Regueiro, V., & Pargament, K. I. (2019). A spiritually integrated intervention for spiritual struggles among adults with mental illness: Results of an initial evaluation. Spirituality in Clinical Practice, 6(4), 240.Scazzero, P. (2006). Emotionally healthy spirituality: Unleash the power of authentic life in Christ. Thomas Nelson. The Upper Room Dictionary of Christian Spiritual Formation. (2003). Dark night. Upper Room Books. Wilt, J. A., Exline, J. J., & Pargament, K. I. (2022). Daily measures of religious/spiritual struggles: Relations to depression, anxiety, satisfaction with life, and meaning. Psychology of Religion and Spirituality, 14(3), 312.
Ep 55Episode 55: Attention
ReferencesAPA Dictionary of Psychology. (n.d.). Attention. https://dictionary.apa.org/attentionBishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., & Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11(3), 230-241.Knabb, J., & Bates, M. (2020). “Holy desire” within the “Cloud of Unknowing”: The psychological contributions of medieval apophatic contemplation to Christian mental health in the 21st century. Journal of Psychology and Christianity, 39, 24-39.Cairncross, M., & Miller, C. J. (2020). The effectiveness of mindfulness-based therapies for ADHD: A meta-analytic review. Journal of Attention Disorders, 24(5), 627-643.Contemplative Outreach. (n.d.). Centering prayer. https://www.contemplativeoutreach.org/centering-prayer-method/Guigo II. (2012). The ladder of monks (P. Nau, Trans.) [Kindle version]. Amazon.comHayes, S., Strosahl, K., & Wilson, K. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). The Guilford Press.Hsu, K. J., Beard, C., Rifkin, L., Dillon, D. G., Pizzagalli, D. A., & Björgvinsson, T. (2015). Transdiagnostic mechanisms in depression and anxiety: The role of rumination and attentional control. Journal of Affective Disorders, 188, 22-27.Johnston, W. (Ed.). (1973). The cloud of unknowing and the book of privy counseling. Image Books.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Segal, Z., Williams, J., & Teasdale, J. (2012). Mindfulness-based cognitive therapy for depression (2nd ed.). The Guilford Press.Upper Room Dictionary of Christian Spiritual Formation. (2003a). Discipline. Upper Room Books.
Ep 54Episode 54: Cognitive Distortions
ReferencesAPA Dictionary of Psychology. (n.d.a). Cognitive distortion. https://dictionary.apa.org/cognitive-distortionAPA Dictionary of Psychology. (n.d.b). Overgeneralization. https://dictionary.apa.org/overgeneralizationAPA Division 12. (n.d.). Treatments. https://div12.org/treatments/Goodwin, T. (2015). The vanity of thoughts. Chapel Library.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Leahy, R. (2017). Cognitive therapy techniques: A practitioner’s guide (2nd ed.). The Guilford Press.Tan, S. (2022). Counseling and psychotherapy: A Christian perspective (2nd ed.). Baker Academic.
Ep 53Episode 53: Forgiveness
ReferencesAPA Dictionary of Psychology. (n.d.). Forgiveness. https://dictionary.apa.org/forgivenessBeeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Davis, J. C. (2001). Pardoning Puritanism: Community, character, and forgiveness in the work of Richard Baxter. Journal of Religious Ethics, 29(2), 283-306.Gao, F., Li, Y., & Bai, X. (2022). Forgiveness and subjective well-being: A meta-analysis review. Personality and Individual Differences, 186, 111350.Holman Bible Dictionary. (2004). Forgiveness. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lin, Y., Worthington Jr., E. L., Griffin, B. J., Greer, C. L., Opare‐Henaku, A., Lavelock, C. R., & Muller, H. (2014). Efficacy of REACH forgiveness across cultures. Journal of Clinical Psychology, 70(9), 781-793.Rasmussen, K. R., Stackhouse, M., Boon, S. D., Comstock, K., & Ross, R. (2019). Meta-analytic connections between forgiveness and health: The moderating effects of forgiveness-related distinctions. Psychology & Health, 34(5), 515-534.Upper Room Dictionary of Christian Spiritual Formation. (2003). Forgiveness. Upper Room Books. Wade, N. G., Worthington Jr, E. L., & Meyer, J. E. (2005). But do they work? A meta-analysis of group interventions to promote forgiveness. Handbook of Forgiveness, 423-440.Wade, N. G., Hoyt, W. T., Kidwell, J. E., & Worthington Jr., E. L. (2014). Efficacy of psychotherapeutic interventions to promote forgiveness: a meta-analysis. Journal of Consulting and Clinical Psychology, 82(1), 154.Worthington, E. (2003). Forgiving and reconciling: Bridges to wholeness and hope. InterVarsity Press.Worthington, E. (n.d.). REACH forgiveness of others. http://www.evworthington-forgiveness.com/reach-forgiveness-of-others
Ep 52Episode 52: The Ordinary Life
ReferencesFeldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. P. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29, 177-190.Horton, M. (2014). Ordinary: Sustainable faith in a radical, restless world. Zondervan.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lawrence, B. (2015). The practice of the presence of God. ICS Publications.Rendall Risner, V. (2016). What does it really mean to be #blessed? https://www.desiringgod.org/articles/what-does-it-really-mean-to-be-blessedSiegel, R. (2022). The extraordinary gift of being ordinary: Finding happiness right where you are. The Guilford Press.
Ep 51Episode 51: Shame
ReferencesAPA Dictionary of Psychology. (n.d.). Shame. https://dictionary.apa.org/shameBonhoeffer, D. (1955). Ethics. Touchstone.Bonhoeffer, D. (1959). Creation and fall. Touchstone.Ceclan, A. A., & Nechita, D. M. (2021). The effects of self‐compassion components on shame‐proneness in individuals with depression: An exploratory study. Clinical Psychology & Psychotherapy, 28(5), 1103-1110.Cohen, T., Wolf, S., Panter, A., & Insko, C. (2011). Introducing the GASP scale: A new measure of guilt and shame proneness. Journal of Personality and Social Psychology, 100, 947-966.Gilbert, P. (1998). What is shame? Some core issues and controversies. In P. Gilbert & B. Andrews (Eds.), Shame: Interpersonal behavior, psychopathology, and culture (pp. 3-38). Oxford University Press.Gilbert, P., & Irons, C. (2009). Shame, self-criticism, and self-compassion in adolescence. In N. Allen & L. Sheeber (Eds.), Adolescent emotional development and the emergence of depressive disorders (pp. 195-214). Cambridge University Press.Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self-judgments. Routledge.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.MacBeth, A., & Gumley, A. (2012). Exploring compassion: A meta-analysis of the association between self-compassion and psychopathology. Clinical Psychology Review, 32(6), 545-552.Neff, K. D. (2016). The self-compassion scale is a valid and theoretically coherent measure of self-compassion. Mindfulness, 7, 264-274.Nelson’s Illustrated Bible Dictionary. (2014). Shame. Thomas Nelson.Reilly, E. B., & Stuyvenberg, C. L. (2022). A meta-analysis of loving-kindness meditations on self-compassion. Mindfulness, 1-12.Scheel, C. N., Eisenbarth, H., & Rentzsch, K. (2020). Assessment of different dimensions of shame proneness: Validation of the SHAME. Assessment, 27(8), 1699-1717.Tangney, J., Wagner, P., & Gramzow, R. (1992). Proneness to shame, proneness to guilt, and psychopathology. Journal of Abnormal Psychology, 101, 469-478.Vazquez, V., Knabb, J., Lee-Johnson, C., & Hays, K. (2023). Healing conversations on race: Four key practices from Scripture and psychology. IVP Academic.
Ep 50Episode 50: Contempt
ReferencesAPA Dictionary of Psychology. (n.d.). Contempt. https://dictionary.apa.org/contemptBarclay, W. (1974). New Testament words. SCM Press.King James Dictionary. (n.d.). Contempt. https://av1611.com/kjbp/kjv-dictionary/contempt.htmlKnabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Salsberg, S. (1995). Lovingkindness: The revolutionary art of happiness. Shambhala Publications, Inc.Schriber, R. A., Chung, J. M., Sorensen, K. S., & Robins, R. W. (2017). Dispositional contempt: A first look at the contemptuous person. Journal of Personality and Social Psychology, 113(2), 280.Shonin, E., Van Gordon, W., Compare, A., Zangeneh, M., & Griffiths, M. D. (2015). Buddhist-derived loving-kindness and compassion meditation for the treatment of psychopathology: A systematic review. Mindfulness, 6, 1161-1180.Strong’s Concordance. (n.d.). Eleos. https://biblehub.com/greek/1656.htmStrong’s Concordance. (n.d.). Exoutheneo. https://biblehub.com/greek/1848.htmThe Gottman Institute. (n.d.). The four horsemen: Contempt. https://www.gottman.com/blog/the-four-horsemen-contempt/
Ep 49Episode 49: Hope
ReferencesAPA Dictionary of Psychology. (n.d.). Hope. https://dictionary.apa.org/hopeBarclay, W. (1974). New Testament words. SCM Press.Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Corn, B. W., Feldman, D. B., & Wexler, I. (2020). The science of hope. The Lancet Oncology, 21(9), e452-e459.Favale, D., Nacci, M., Bellomo, A., Torales, J., Castaldelli-Maia, J. M., & Ventriglio, A. (2023). Hope and resilience among patients affected by unipolar and bipolar depression. International Journal of Social Psychiatry, 00207640221147166.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Rustøen, T., Cooper, B. A., & Miaskowski, C. (2011). A longitudinal study of the effects of a hope intervention on levels of hope and psychological distress in a community-based sample of oncology patients. European Journal of Oncology Nursing, 15(4), 351-357.Snyder, C. R., Sympson, S. C., Ybasco, F. C., Borders, T. F., Babyak, M. A., & Higgins, R. L. (1996). Development and validation of the State Hope Scale. Journal of Personality and Social Psychology, 70(2), 321.
Ep 48Episode 48: The Observing Self
ReferencesConiaris, A. (1998). Philokalia. The Bible of orthodox spirituality. Light & Life Publishing Company.Goodwin, R. (1999). Give us this day: The story of prayer. Lindisfarne Books.Harmless, W. (2004). Desert Christians: An introduction to the literature of early monasticism. Oxford University Press.Harris, R. (2019). ACT made simple: An easy-to-read primer on acceptance and commitment therapy (2nd ed.). New Harbinger Publications, Inc.Hayes, S. (2005). Get out of your mind and into your life: The new acceptance & commitment therapy. New Harbinger Publications, Inc.Hayes, S. (2019). A liberated mind: How to pivot toward what matters. Avery.Hayes, S., Strosahl, K., & Wilson, K. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). The Guilford Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J. (2022). Faith-based ACT for Christian clients: An integrative treatment approach (2nd ed.). Routledge.Laird, M. (2006). Into the silent land: A guide to the Christian practice of contemplation. Oxford University Press.Mathewes-Green, F. (2009). The Jesus prayer: The ancient desert prayer that tunes the heart to God. Paraclete Press.Nassif, B. (2012). Bringing Jesus to the desert. Zondervan.Nesteruk, A. (2003). Light from the East: Theology, science, and the Eastern Orthodox tradition. Fortress Press.Ridderbos, H. (1975). Paul: An outline of his theology. Wm. B. Eerdmans Publishing Co.Smith, A. (2013). Philokalia: The Eastern Christian spiritual texts. Skylight Paths.Talbot, J. (2013). The Jesus prayer: A cry for mercy, a path of renewal. InterVarsity Press.
Ep 47Episode 47: Resilience
ReferencesAPA Dictionary of Psychology. (n.d.). Resilience. https://dictionary.apa.org/resilienceBarclay, W. (1974). New Testament words. Westminster John Knox Press.Galante, J., Dufour, G., Vainre, M., Wagner, A. P., Stochl, J., Benton, A., & Jones, P. B. (2018). A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study): A pragmatic randomised controlled trial. The Lancet Public Health, 3(2), e72-e81.Herrman, H., Stewart, D. E., Diaz-Granados, N., Berger, E. L., Jackson, B., & Yuen, T. (2011). What is resilience? The Canadian Journal of Psychiatry, 56(5), 258-265.Joyce, S., Shand, F., Tighe, J., Laurent, S. J., Bryant, R. A., & Harvey, S. B. (2018). Road to resilience: A systematic review and meta-analysis of resilience training programmes and interventions. BMJ Open, 8(6), e017858.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Liu, J. J., Ein, N., Gervasio, J., Battaion, M., Reed, M., & Vickers, K. (2020). Comprehensive meta-analysis of resilience interventions. Clinical Psychology Review, 82, 101919.Reformed Church in America. (n.d.). Belgic confession, article 13: The doctrine of God’s providence. https://www.rca.org/resources/belgic-confession-article-13-doctrine-gods-providenceSmith, B. W., Dalen, J., Wiggins, K., Tooley, E., Christopher, P., & Bernard, J. (2008). The brief resilience scale: Assessing the ability to bounce back. International Journal of Behavioral Medicine, 15, 194-200.Wilhoit, J., & Howard, E. (2012). Discovering lectio divina: Bringing Scripture into ordinary life. InterVarsity Press.
Ep 46Episode 46: Compulsivity
ReferencesAPA Dictionary of Psychology. (n.d.). Compulsion. https://dictionary.apa.org/compulsionBorgogna, N. C., Garos, S., Meyer, C. L., Trussell, M. R., & Kraus, S. W. (2022). A review of behavioral interventions for compulsive sexual behavior disorder. Current Addiction Reports, 9(3), 99-108.Bowen, S., Chawla, N., & Marlatt, G. (2010). Mindfulness-based relapse prevention for addictive behaviors: A clinician’s guide. The Guilford Press.Capuzzi, D., & Stauffer, M. (2012). Foundations of addiction counseling (2nd ed.). Pearson Education, Inc.Harmless, W. (2004). Desert Christians: An introduction to the literature of early monasticism. Oxford University Press.Hook, R. W., Grant, J. E., Ioannidis, K., Tiego, J., Yücel, M., Wilkinson, P., & Chamberlain, S. R. (2021). Trans-diagnostic measurement of impulsivity and compulsivity: A review of self-report tools. Neuroscience & Biobehavioral Reviews, 120, 455-469.Kempis, T. (2003). The imitation of Christ. Dover Publications.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Muela, I., Navas, J. F., Ventura-Lucena, J. M., & Perales, J. C. (2022). How to pin a compulsive behavior down: A systematic review and conceptual synthesis of compulsivity-sensitive items in measures of behavioral addiction. Addictive Behaviors, 134, 107410.Pseftogianni, F., Panagioti, M., Birtwell, K., & Angelakis, I. (2023). Mindfulness interventions for obsessive–compulsive and related disorders: A systematic review and meta-analysis of randomized controlled trials. Clinical Psychology: Science and Practice. Advance online publication.Shonin, E., & Van Gordon, W. (2016). The mechanisms of mindfulness in the treatment of mental illness and addiction. International Journal of Mental Health and Addiction, 14, 844-849.Tiego, J., Trender, W., Hellyer, P. J., Grant, J. E., Hampshire, A., & Chamberlain, S. R. (2023). Measuring compulsivity as a self-reported multidimensional transdiagnostic construct: Large-scale (N = 182,000) validation of the Cambridge–Chicago Compulsivity Trait Scale. Assessment. Advance online publication.Upper Room Dictionary. (2003). Detachment. Upper Room Books.Upper Room Dictionary. (2003). Sin. Upper Room Books.Ware, K. (1974). Power of the name: The Jesus prayer in Orthodox spirituality. SLG Press.
Ep 45Episode 45: Humility
ReferencesBollinger, R. A., & Hill, P. C. (2012). Humility. In T. G. Plante (Ed.), Religion, spirituality, and positive psychology: Understanding the psychological fruits of faith (pp. 31–47). Praeger.Davis, D. E., Worthington Jr, E. L., & Hook, J. N. (2010). Humility: Review of measurement strategies and conceptualization as personality judgment. The Journal of Positive Psychology, 5(4), 243-252.Holman Bible Dictionary. (2004). Humility. Holman Bible Publishers.Kempis, T. (2021). Humility: And the elevation of the mind to God. TAN Books.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lavelock, C. R., Worthington Jr, E. L., Davis, D. E., Griffin, B. J., Reid, C. A., Hook, J. N., & Van Tongeren, D. R. (2014). The quiet virtue speaks: An intervention to promote humility. Journal of Psychology and Theology, 42(1), 99-110.McElroy-Heltzel, S. E., Davis, D. E., DeBlaere, C., Worthington Jr, E. L., & Hook, J. N. (2019). Embarrassment of riches in the measurement of humility: A critical review of 22 measures. The Journal of Positive Psychology, 14(3), 393-404.Murray, A. (2012). Humility. Fig Books.Ortlund, G. (2023). Humility: The joy of self-forgetfulness. Crossway.Upper Room Dictionary of Christian Spiritual Formation. (2003). Humility. Upper Room Books.Van Tongeren, D. (2022). Humble: Free yourself from the traps of a narcissistic world. The Experiment, LLC.Weidman, A. C., Cheng, J. T., & Tracy, J. L. (2018). The psychological structure of humility. Journal of Personality and Social Psychology, 114(1), 153.
Ep 44Episode 44: Kindness
ReferencesBaker Illustrated Bible Dictionary. (2013). Kindness. Baker Publishing Group.Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329.Holman Bible Dictionary. (2004). Kindness. Holman Bible Publishers.Hui, B. P., Ng, J. C., Berzaghi, E., Cunningham-Amos, L. A., & Kogan, A. (2020). Rewards of kindness? A meta-analysis of the link between prosociality and well-being. Psychological Bulletin, 146(12), 1084.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Malti, T. (2021). Kindness: A perspective from developmental psychology. European Journal of Developmental Psychology, 18(5), 629-657.Otake, K., Shimai, S., Tanaka-Matsumi, J., Otsui, K., & Fredrickson, B. L. (2006). Happy people become happier through kindness: A counting kindnesses intervention. Journal of Happiness Studies, 7, 361-375.Rowland, L., & Curry, O. S. (2019). A range of kindness activities boost happiness. The Journal of Social Psychology, 159(3), 340-343.Salzberg, S. (2011). The force of kindness: Change your life with love and compassion. Sounds True.Tyndale Bible Dictionary. (2001). Kindness. Tyndale House Publishers.Ware, K. (2014). The Jesus prayer. Catholic Truth Society.Wright, C. (2017). Cultivating the fruit of the Spirit: Growing in Christlikeness. InterVarsity Press.
Ep 43Episode 43: Interpersonal Mindfulness
ReferencesAPA Dictionary of Psychology. (n.d.). Mindfulness. https://dictionary.apa.org/mindfulnessBishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., & Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11(3), 230.Brother Lawrence. (2015). The practice of the presence of God. ICS Publications.de Sales, F. (2011). Treatise on the love of God. Paraclete Press.Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. P. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29, 177-190.Kabat-Zinn, J. (1994). Wherever you go there you are: Mindfulness meditation in everyday life. Hyperion.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Merton, T. (1961). New seeds of contemplation. Abbey of Gethsemani, Inc.Merton, T. (1996). Contemplative prayer. Image.Pratscher, S. D., Wood, P. K., King, L. A., & Bettencourt, B. A. (2019). Interpersonal mindfulness: Scale development and initial construct validation. Mindfulness, 10, 1044-1061.
Ep 42Episode 42: Mindset
ReferencesBurnette, J. L., Knouse, L. E., Vavra, D. T., O'Boyle, E., & Brooks, M. A. (2020). Growth mindsets and psychological distress: A meta-analysis. Clinical Psychology Review, 77, 101816.Burnette, J. L., Billingsley, J., Banks, G. C., Knouse, L. E., Hoyt, C. L., Pollack, J. M., & Simon, S. (2022). A systematic review and meta-analysis of growth mindset interventions: For whom, how, and why might such interventions work? Psychological Bulletin. Online first publication.Dweck, C. (2006). Mindset: The new psychology of success. Random House.Earle, M. (2011). Celtic Christian spirituality: Essential writings—annotated & explained. SkyLight Paths Publishing.Earle, M., & Maddox, S. (2004). Holy companions: Spiritual practices from the Celtic saints. Morehouse Publishing.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Miu, A. S., & Yeager, D. S. (2015). Preventing symptoms of depression by teaching adolescents that people can change: Effects of a brief incremental theory of personality intervention at 9-month follow-up. Clinical Psychological Science, 3(5), 726-743.Schleider, J., & Weisz, J. (2018). A single‐session growth mindset intervention for adolescent anxiety and depression: 9‐month outcomes of a randomized trial. Journal of Child Psychology and Psychiatry, 59(2), 160-170.Sproul, R. C. (1998). The holiness of God. Tyndale House Publishers, Inc.
Ep 41Episode 41: Grit
ReferencesAPA Dictionary of Psychology. (n.d.). Grit. https://dictionary.apa.org/gritBarclay, W. (1974). New Testament words. Presbyterian Publishing Corporation.Duckworth, A. L., & Quinn, P. D. (2009). Development and validation of the Short Grit Scale (GRIT–S). Journal of Personality Assessment, 91(2), 166-174.Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. R. (2007). Grit: Perseverance and passion for long-term goals. Journal of Personality and Social Psychology, 92(6), 1087–1101.Jin, B., & Kim, J. (2017). Grit, basic needs satisfaction, and subjective well-being. Journal of Individual Differences, 38(1), 29.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Lawrence, B. (2015). The practice of the presence of God. (S. Sciurba, Trans.). ICS Publications.Raphiphatthana, B., Jose, P. E., & Chobthamkit, P. (2019). The association between mindfulness and grit: an east vs. west cross-cultural comparison. Mindfulness, 10, 146-158.Raphiphatthana, B., Jose, P., & Salmon, K. (2018). Does dispositional mindfulness predict the development of grit? Journal of Individual Differences.Rusadi, R. M., Sugara, G. S., & Isti’adah, F. N. (2021). Effect of mindfulness-based cognitive therapy on academic grit among university student. Current Psychology, 1-10.Vainio, M. M., & Daukantaitė, D. (2016). Grit and different aspects of well-being: Direct and indirect relationships via sense of coherence and authenticity. Journal of Happiness Studies, 17, 2119-2147.
Ep 40Episode 40: Psychological Flexibility
ReferencesBurroughs, J. (2010). Heavenly-mindedness recommended: In a discourse on Colossians 3:2.Gale ECCO.Burroughs, J. (2014). A treatise on earthly-mindedness. GLH Publishing.Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. P. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of psychopathology and Behavioral Assessment, 29, 177-190.Hayes, S. (2019). A liberated mind: How to pivot toward what matters. Avery.Hayes, S. (2022). The most important skill set in mental health. https://www.psychologytoday.com/us/blog/get-out-your-mind/202208/the-most-important-skill-set-in-mental-healthHayes, S., Strosahl, K., & Wilson, K. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). Guilford Press.Kashdan, T. B., & Rottenberg, J. (2010). Psychological flexibility as a fundamental aspect of health. Clinical Psychology Review, 30(7), 865-878.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Rowe, J. (1672). Heavenly-mindedness and earthly-mindedness: In two parts. Francis Tyton.
Ep 39Episode 39: Openness to the Future
ReferencesBeeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.Bible Study Tools. (n.d.). Faith. https://www.biblestudytools.com/lexicons/greek/nas/pistis.htmlBotella, C., Molinari, G., Fernandez-Alvarez, J., Guillen, V., Garcia-Palacios, A., Banos, R., & Tomas, J. (2018). Development and validation of the openness to the future scale: A prospective protective factor. Health and Quality of Life Outcomes, 16, 1-16.Holman Bible Dictionary. (2004). Faith. Holman Bible Publishers.Hunsinger, M., Livingston, R., & Isbell, L. (2013). The impact of loving-kindness meditation on affective learning and cognitive control. Mindfulness, 4, 275-280.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Salzberg, S. (2011). Mindfulness and loving-kindness. Contemporary Buddhism, 12(1), 177-182.Shonin, E., Van Gordon, W., Compare, A., Zangeneh, M., & Griffiths, M. D. (2015). Buddhist-derived loving-kindness and compassion meditation for the treatment of psychopathology: A systematic review. Mindfulness, 6, 1161-1180.
Ep 38Episode 38: The Breath
ReferencesCrane, R. (2008). Mindfulness-based cognitive therapy. Routledge.Edwards, S. D. (2008). Breath psychology: Fundamentals and applications. Psychology and Developing Societies, 20(2), 131-164.Knabb, J. (2016). Faith-based ACT for Christian clients: An integrative treatment approach. Routledge.Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self-judgments. Routledge.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Laird, M. (2006). Into the silent land: A guide to the Christian practice of contemplation. Oxford University Press.Nikodimos. (n.d.). The philokalia. Kindle Edition.Paintner, C. (2021). Breath prayers: An ancient practice for the everyday sacred. Broadleaf Books.Talbot, J. (2019). The Jesus prayer: A cry for mercy, a path of renewal. InterVarsity Press.Virtbauer, G. (2016). Presencing process: Embodiment and healing in the Buddhist practice of mindfulness of breathing. Mental Health, Religion & Culture, 19(1), 68-81.Ware, K. (2014). The Jesus prayer. Catholic Truth Society.
Ep 37Episode 37: Doing Versus Being
ReferencesCarroll, J. (2012). Luke: A commentary. Westminster John Knox Press.Cutler, D. (2003). Western mysticism: Augustine, Gregory and Bernard on contemplation and the contemplative life. Dover Publications, Inc.Ewais, T. (2021). Mindfulness-based cognitive therapy and depression. In C. Martin (Ed.), The neuroscience of depression (pp. 413-421). Academic Press.Frenette, D. (2012). The path of centering prayer: Deepening your experience of God. Sounds True, Inc.Green, J. (1997). The gospel of Luke. Wm. B. Eerdmans Publishing Co.Kabat-Zinn, J. (1990). Full catastrophe living. Bantam Dell.Knabb, J. (2016). Faith-based ACT for Christian clients: An integrative treatment approach. Routledge.Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self-judgments. Routledge.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knight, J. (1998). Luke’s gospel. Routledge.Lee, S. H., & Cho, S. J. (2021). Cognitive behavioral therapy and mindfulness-based cognitive therapy for depressive disorders. In Y. Kim (Ed.), Major depressive disorder: Rethinking and understanding recent discoveries (pp. 295-310). Springer.Segal, Z., Williams, J., & Teasdale, J. (2002). Mindfulness-based cognitive therapy for depression: A new approach to preventing relapse. The Guilford Press.Williams, J. M. G. (2008). Mindfulness, depression and modes of mind. Cognitive Therapy and Research, 32, 721-733.
Ep 36Episode 36: Well-Being
ReferencesAPA Dictionary of Psychology. (n.d.). Well-being. https://dictionary.apa.org/well-beingBible Hub. (n.d.). Eirene. https://biblehub.com/greek/strongs_1515.htmBormann, J. E., Thorp, S. R., Wetherell, J. L., Golshan, S., & Lang, A. J. (2013). Meditation-based mantram intervention for veterans with posttraumatic stress disorder: A randomized trial. Psychological Trauma: Theory, Research, Practice, and Policy, 5(3), 259.Contemplative Outreach. (n.d.). Centering prayer. https://www.contemplativeoutreach.org/centering-prayer-method/Galante, J., Bekkers, M. J., Mitchell, C., & Gallacher, J. (2016). Loving‐kindness meditation effects on well‐being and altruism: A mixed‐methods online RCT. Applied Psychology: Health and Well‐Being, 8(3), 322-350.Galante, J., Dufour, G., Vainre, M., Wagner, A. P., Stochl, J., Benton, A., & Jones, P. B. (2018). A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study): A pragmatic randomised controlled trial. The Lancet Public Health, 3(2), e72-e81.Gomez, R., & Fisher, J. W. (2003). Domains of spiritual well-being and development and validation of the Spiritual Well-Being Questionnaire. Personality and Individual Differences, 35(8), 1975-1991.Holman Bible Dictionary. (2004). Peace. Holman Bible Publishers.Joshanloo, M., Jovanović, V., & Park, J. (2021). Differential relationships of hedonic and eudaimonic well‐being with self‐control and long‐term orientation. Japanese Psychological Research, 63(1), 47-57.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Tennant, R., Hiller, L., Fishwick, R., Platt, S., Joseph, S., Weich, S., & Stewart-Brown, S. (2007). The Warwick-Edinburgh mental well-being scale (WEMWBS): Development and UK validation. Health and Quality of life Outcomes, 5(1), 1-13.Upper Room Dictionary of Christian Spiritual Formation. (2003). Peace. Upper Room Books.
Ep 35Episode 35: God Representations
ReferencesAPA Dictionary of Psychology. (n.d.). Image. https://dictionary.apa.org/imageBeck, J. (2011). Cognitive therapy for challenging problems: What to do when the basics don’t work. The Guilford Press.Benner, D. (2010). Opening to God: Lectio divina and life as prayer. InterVarsity Press.Davis, E., Moriarty, G., & Mauch, J. (2013). God images and God concepts: Definitions, development, and dynamics. Psychology of Religion and Spirituality, 5, 51-60.Gorsuch, R. (1968). The conceptualization of God as seen in adjective ratings. Journal for the Scientific Study of Religion, 7, 56-64.Guigo II. (2012). The ladder of monks (P. Nau, Trans.) [Kindle version]. Amazon.com Hoffman, L. (2005). A developmental perspective on the God image. In R. Cox, B. Ervin-Cox, & L. Hoffman (Eds.), Spirituality and psychological health (pp. 129-150). Colorado School of Professional Psychology Press.Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self-judgments. Routledge.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Frederick, T., & Cumming, G. (2017). Surrendering to God’s providence: A three-part study on providence-focused therapy for recurrent worry (PFT-RW). Psychology of Religion and Spirituality, 9, 180-196.Knabb, J. J., Vazquez, V. E., Wang, K. T., & Bates, M. T. (2018). “Unknowing” in the 21st century: Humble detachment for Christians with repetitive negative thinking. Spirituality in Clinical Practice, 5(3), 170–187.Lawrence, R. T. (1997). Measuring the image of God: The God Image Inventory and the God Image Scales. Journal of Psychology and Theology, 25, 214–226.Moriarty, G. (2012). Pastoral care of depression: Helping clients heal their relationship with God. Routledge.Olson, T., Tisdale, T., Davis, E., Park, E., Nam, J., Moriarty, G., & Davis, D. (2016). God image narrative therapy: A mixed-methods investigation of a controlled group-based spiritual intervention. Spirituality in Clinical Practice, 3, 77-91.Rizzuto, A. (1979). The birth of the living God: A psychoanalytic study. The University of Chicago Press.Silton, N. R., Flannelly, K. J., Galek, K., & Ellison, C. G. (2014). Beliefs about God and mental health among American adults. Journal of Religion and Health, 53, 1285-1296.Thomas, M., Moriarty, G., Davis, E., & Anderson, E. (2011). The effects of a manualized group psychotherapy intervention on client God images and attachment to God: A pilot study. Journal of Psychology and Theology, 39, 44-58.Tung, E., Ruffing, E., Paine, D., Jankowski, P., & Sandage, S. (2018). Attachment to God as mediator of the relationship between God representations and mental health. Journal of Spirituality in Mental Health, 20, 95-113.
Ep 34Episode 34: Boredom
ReferencesAPA Dictionary of Psychology. (n.d.). Boredom. https://dictionary.apa.org/boredomCassian, J. (1997). The conferences. Paulist Press.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Koball, A. M., Meers, M. R., Storfer-Isser, A., Domoff, S. E., & Musher-Eizenman, D. R. (2012). Eating when bored: Revision of the Emotional Eating Scale with a focus on boredom. Health Psychology, 31(4), 521–524.Lawrence, B. (2015). The practice of the presence of God. (S. Sciurba, Trans.). ICS Publications.LePera, N. (2011). Relationships between boredom proneness, mindfulness, anxiety, depression, and substance use. The New School Psychology Bulletin, 8(2), 15-25.Martin, M., Sadlo, G., & Stew, G.(2006) The phenomenon of boredom. Qualitative Research in Psychology,3, 193-211.Mikulas, W. L., & Vodanovich, S. J. (1993). The essence of boredom. The Psychological Record, 43(1), 3.Poels, K., Rudnicki, K., & Vandebosch, H. (2022). The media psychology of boredom and mobile media use: Theoretical and methodological innovations. Journal of Media Psychology: Theories, Methods, and Applications, 34(2), 113–125.Tam, K. Y., Van Tilburg, W. A., & Chan, C. S. (2021). What is boredom proneness? A comparison of three characterizations. Journal of Personality, 89(4), 831-846.Upper Room Dictionary of Christian Spiritual Formation. (2013). Acedia. Upper Room Books.Vodanovich, S. (2003). Psychometric measures of boredom: A review of the literature. The Journal of Psychology, 137, 569-595.Westgate, E. C., & Steidle, B. (2020). Lost by definition: Why boredom matters for psychology and society. Social and Personality Psychology Compass, 14(11), e12562.
Ep 33Episode 33: Grace
ReferencesBarclay, W. (1974). New testament words. Presbyterian Publishing Corporation.Bufford, R., Sisemore, T., & Blackburn, A. (2017). Dimensions of grace: Factor analysis of three grace scales. Psychology of Religion and Spirituality, 9, 56-69.Bufford, R., McMinn, M., Moody, J., & Geczy-Haskins, L. (2018) The effects of grace interventions in church communities.The Journal of Positive Psychology, 13, 512-521.Hodge, A., Hook, J., Davis, D., Van Tongeren, D., Bufford, R., & Bassett, R. (2022). Experiencing grace: A review of the empirical literature. The Journal of Positive Psychology, 17, 375-388.Holman Bible Dictionary. (2004). Grace. Holman Bible Publishers.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Merton, T. (1961). New seeds of contemplation. Abbey of Gethsemani, Inc.Smith, J. (2009). The good and beautiful God: Falling in love with the God Jesus knows. InterVarsity Press.Upper Room Dictionary of Christian Spiritual Formation. (2003). Grace. Upper Room Books.
Ep 32Episode 32: Decentering
ReferencesAPA Dictionary of Psychology. (n.d.). Decentering. https://dictionary.apa.org/decenteringBarclay, W. (1974). New testament words. Presbyterian Publishing Corporation.Bernstein, A., Hadash, Y., Lichtash, Y., Tanay, G., Shepherd, K., & Fresco, D. (2015). Decentering and related constructs: A critical review and metacognitive processes model. Perspectives on Psychological Science, 10, 599-617.Fresco, D., Moore, M., van Dulmen, M., Segal, Z., Ma, S., Teasdale, J., & Williams, J. (2007). Initial psychometric properties of the Experiences Questionnaire: Validation of a self-report measure of decentering. Behavior Therapy, 38, 234-246.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Segal, Z., Williams, M., & Teasdale, J. (2012). Mindfulness-based cognitive therapy for depression (2nd ed.). Guilford Press.St. Nikodimos. (Ed.). (1979). The philokalia: The complete text. Faber and Faber.Upper Room Dictionary of Christian Spiritual Formation. (2003). Vigilance. Upper Room Books.Ward, B. (1975). The sayings of the desert fathers. Liturgical Press.Ware, K. (2017). The Jesus prayer. Catholic Truth Society.
Ep 31Episode 31: Meaning Making
ReferencesBarclay, W. (1974). New testament words. Presbyterian Publishing Corporation.Hall, M., & Hill, P. (2019). Meaning-making, suffering, and religion: A worldview conception. Mental Health, Religion & Culture, 22, 467-479.Hall, M., Shannonhouse, L., Aten, J., McMartin, J., & Silverman, E. (2017). Religion-specific resources for meaning-making from suffering: Defining the territory. Mental Health, Religion & Culture, 21, 77-92.Kempis, T. (2012). The imitation of Christ. Doubleday.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Brokaw, D., Reimer, K., & Welsh, R. (2009). Retrospective meaning-making in adulthood: A qualitative study of conservative Protestant adults who experienced parental divorce as adolescents. Journal of Psychology and Christianity, 28, 44-56.Knabb, J., Johnson, E., Bates, T., & Sisemore, T. (2019). Christian psychotherapy in context: Theoretical and empirical explorations in faith-based mental health. Routledge.Knabb, J., Wang, K., Lewis Hall, M., & Vazquez, V. (2022). The Christian Worldview Scale: An emic measure for assessing a comprehensive view of life within the Christian tradition. Spirituality in Clinical Practice. Advance online publication.Manco, N., & Hamby, S. (2021). A meta-analytic review of interventions that promote meaning in life. American Journal of Health Promotion, 35, 866-873.McMartin, J., Silverman, E., Hall, M., Aten, J., & Shannonhouse, L. (2020). Christian meaning-making through suffering in theology and psychology of religion. Journal of Moral Theology, 9, 120-135.Park, C. (2010). Making sense of the meaning literature: An integrative review of meaning making and its effects on adjustment to stressful life events. Psychological Bulletin, 136, 257-301.Sisemore, T., & Knabb, J. (Eds.). (2020). The psychology of world religions and spiritualities: An indigenous perspective. Templeton Press.