Episode 73: Mantras
In this 73rd episode, Dr. Knabb discusses the use of mantras, which have become increasingly popular in secular psychology. He first highlights a review article on mantras that was recently published in a popular psychology journal, then shifts toward a Christian understanding of mantras. Along the way, Dr. Knabb explores the mental and spiritual benefits of Christian mantras, before concluding with a short practice to call on the name of Jesus for psychological and spiritual health.
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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Show Notes
References
APA Dictionary of Psychology. (n.d.). Mantra. https://dictionary.apa.org/mantra
Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.
Knabb, J. J., & Vazquez, V. E. (2018). A randomized controlled trial of a 2-week internet-based contemplative prayer program for Christians with daily stress. Spirituality in Clinical Practice, 5(1), 37-53. https://doi.org/10.1037/scp0000154
Oman, D. (2024). What is a mantra? Guidance for practitioners, researchers, and editors. American Psychologist. Advance online publication. https://doi.org/10.1037/amp0001368
The Way of the Pilgrim. (2017). Magdalene Press.