Episode 51: Shame
In this 51st episode, Dr. Knabb explores one of the most painful emotions in existence: shame. First, he discusses a secular psychological view of the topic, reviewing theory and research. Then, he covers a Christian perspective, before concluding with a short meditative practice to develop compassion in response to shame and self-criticism.
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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Show Notes
References
APA Dictionary of Psychology. (n.d.). Shame. https://dictionary.apa.org/shame
Bonhoeffer, D. (1955). Ethics. Touchstone.
Bonhoeffer, D. (1959). Creation and fall. Touchstone.
Ceclan, A. A., & Nechita, D. M. (2021). The effects of self‐compassion components on shame‐proneness in individuals with depression: An exploratory study. Clinical Psychology & Psychotherapy, 28(5), 1103-1110.
Cohen, T., Wolf, S., Panter, A., & Insko, C. (2011). Introducing the GASP scale: A new measure of guilt and shame proneness. Journal of Personality and Social Psychology, 100, 947-966.
Gilbert, P. (1998). What is shame? Some core issues and controversies. In P. Gilbert & B. Andrews (Eds.), Shame: Interpersonal behavior, psychopathology, and culture (pp. 3-38). Oxford University Press.
Gilbert, P., & Irons, C. (2009). Shame, self-criticism, and self-compassion in adolescence. In N. Allen & L. Sheeber (Eds.), Adolescent emotional development and the emergence of depressive disorders (pp. 195-214). Cambridge University Press.
Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self-judgments. Routledge.
Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.
MacBeth, A., & Gumley, A. (2012). Exploring compassion: A meta-analysis of the association between self-compassion and psychopathology. Clinical Psychology Review, 32(6), 545-552.
Neff, K. D. (2016). The self-compassion scale is a valid and theoretically coherent measure of self-compassion. Mindfulness, 7, 264-274.
Nelson’s Illustrated Bible Dictionary. (2014). Shame. Thomas Nelson.
Reilly, E. B., & Stuyvenberg, C. L. (2022). A meta-analysis of loving-kindness meditations on self-compassion. Mindfulness, 1-12.
Scheel, C. N., Eisenbarth, H., & Rentzsch, K. (2020). Assessment of different dimensions of shame proneness: Validation of the SHAME. Assessment, 27(8), 1699-1717.
Tangney, J., Wagner, P., & Gramzow, R. (1992). Proneness to shame, proneness to guilt, and psychopathology. Journal of Abnormal Psychology, 101, 469-478.
Vazquez, V., Knabb, J., Lee-Johnson, C., & Hays, K. (2023). Healing conversations on race: Four key practices from Scripture and psychology. IVP Academic.