The Built For Coaches Podcast

In today's episode Mark & Jen give you an insight into what your life can be like when you become Built For Life. The challenges you can overcome, the discipline and resilience you can showcase, the type of person you transform into and what sort of problems you can overcome from building yourself as an individual.

Expectations can often be the difference between success and failure. When trying to achieve any goal, you need learn that challenge & unforeseen circumstances will arise. Most people don't. As a result, the whirlwind of emotions that creep up afterwards often blow them way off course. So much so that people can often tend to give up. In today's episode Mark & Jen discuss why it's important to be realistic and manage your expectations.

In today's episode Mark & Jen look at some of the biggest fitness myths in the fitness industry that have caused failure in a lot of fitness journeys and offer a clear understanding on why these things are not true.

In today's episode Mark & Jen talk about how minor decisions that often seem completely irrelevant and underwhelming in the moment, can cascade to major outcomes in your life.

In today's episode we welcome you to the new Built For Life podcast & give you more an insight to our vision & mission so that you can start to live a life of control and success.