THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood

Welcome to a very special series on the Best Day Podcast, a 3-day series on all things Back to School. This series will bring you everything you need to be fully prepared for the back to school season. Whether you are a teacher, a mama with littles heading to the classroom, or an incredible human that has nothing to do with the back to school season, other than be completely bombarded by it everywhere you look, I have something in store for you. 3 episodes, over the next 3 days to encourage you, to inspire you and to remind you that you are doing a great job. That your life is meant for incredible purpose, and that even among the stress and the chaos, joy can still be found!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Download your completely FREE Back to School Family Planning Guide.Be sure to check out the following related episodes: EP 23 // Feeling Overwhelmed with ALL Things Back to School - Wanting to Function from a Place of Peace? Revealing the ONLY Back to School To-Do List You and the Family Needs This School YearEP 31 // You Got This Mama! the Real Honest Truth - A Word of Encouragement on Balancing Mom Life and Working Full TimeEP 92 // How to Find More Rhythm in Your Daily Life (All While Chasing Your Dreams) with Morgan PeitzmanCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!

Welcome to a very special series on the Best Day Podcast, a 3-day series on all things Back to School. This series will bring you everything you need to be fully prepared for the back to school season. Whether you are a teacher, a mama with littles heading to the classroom, or an incredible human that has nothing to do with the back to school season, other than be completely bombarded by it everywhere you look, I have something in store for you. 3 episodes, over the next 3 days to encourage you, to inspire you and to remind you that you are doing a great job. That your life is meant for incredible purpose, and that even among the stress and the chaos, joy can still be found!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Be sure to listen to additional episodes full of encouragement, motivation and tips for teachers!EP 28 // Tired of Teaching in Chaos? 5 Classroom Organizational Tips for the New School Year to Keep You Confident Through the CrazyEP 22 // Back to School - A Word of Encouragement to Teachers for a Brand New School YearEP 21 // Advice for First Year Teachers - 15 Tips for New Teachers to Make Your First Year Teaching Less StressfulCONNECT WITH US! Check out the show notes for today's episode.DOWNLOAD THE COMPLETELY FREE GUIDE ON HOW TO WRITE AN ENCOURAGING LETTER TO YOUR STUDENTS~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Ready for a fun, quick and inspiring message of how to live your most intentional life this month? Sharing with you, your August Intentional To-do list - sweet and simple things to focus on as you are living through the chaos of August. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Looking for more ways to live an intentional life? Check out the following episode: EP 38 // How to Live a MORE Intentional Life - 11 Ways to Intentionally Connect With Your Spouse During the WeekIn need of more motivation for the month of August, be sure to listen to: EP 24 // Tired of Letting an Entire Month Go by Without Actually Accomplishing Your To-Dos? Sharing How to Make Your August To-Do List Work for You!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

We all have SO much going on. So many things racing through our heads, it can be so easy to feel overwhelmed all the time. Bringing you encouragement today to help you STOP feeling so scattered. Sharing with you easy steps to take in order to organize the thoughts in your head and gain even more clarity in life. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!As mentioned in the episode be sure to listen to EP 1: I Started A Podcast and the 5 Things To Do to Make Your Dream Come TrueCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

An honest look at life lately. Not shying away from the hard and being real about the messy. And what made us cancel our anniversary weekend getaway after we already checked into the hotel?Spilling all the details about life lately in hopes to provide encouragement to you in your own journey.Plus a MINDSET SHIFT - the FOUR simple things I am prioritizing and trying to do differently in this season of life as the new season of all things back to school approaches.Hoping this episode serves as encouragement for you to help you with your own mindset SHIFT and priority reset in order to live your best day every single day!Hope this episode encourages you friend!As mentioned in the episode: EP 39 - Prioritize What Matters the Most - How to Spend Quality Time and Intentionally Connect With Your Kids During the WeekCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Encouragement and motivation busy moms need in their life, plus helpful tips to find more rhythms in everyday living with SPECIAL GUEST Morgan Peitzman. Connect with Morgan over on Instagram and check out her Simple Solutions to find more rhythms in daily life!Check out Morgan's completely FREE Decluttering Guide!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A completely off the outline kind of episode focused on real, raw & vulnerable. Talking all things real life, motherhood, and summer break with a special focus on encouragement. A message to encourage your heart to find the joy in living everyday!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Are you eager to live a life with less overwhelm? A life full of more purpose? Where each day can be spent where you feel like you are actually the one in charge, and not the other way around. If you are in need of more freedom in your life - freedom from the chaos, freedom from the hustle, freedom from every crazy expectation - this episode is for you! Sharing THREE essential steps to feel less overwhelmed, so you can find actual FREEDOM even within the chaos.Want to live an even more intentional life this month - be sure to check out a very special episode full of encouragement and motivation ~EP18 -The One Thing You Need to Be Sure to Do this Month - Your July Intentional To-Do ListCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It is time to take care of you this summer. Sharing with you the complete self-care routine you need to ensure that your heart, your body, and your mind are all being taken care of! Giving you the inspiration and the how behind creating your very own summer self-care routine!

I see you! I know there are things deep down that you so desperately want to get done. Goals you want to achieve. Lists you want to complete. And a summer schedule can present even more challenges on how to find the time OR the motivation to accomplish the dreams placed within your heart. But it is possible. You can actually crush your goals, and embrace your dream, even throughout the crazy season of summer. Sharing with you FOUR tips to stay motivated all summer long. Get ready to feel encouraged and motivated to crush your goals and reach your dreams in today's episode! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It’s officially the first day of summer and I have your summer intentional to-do list ready just for you! 10 things for you and your family to do this summer to enjoy the season and each other!Exactly what YOU need to be doing this summer! ADDITIONAL RESOURCES FOR YOU - Download your FREE Summer Intentional To-Do List and share on your Instagram stories! My 2023 Reading List - 12 Inspiring Books for You to Read This YearCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Summer is here and this episode is going to change everything for you. If you are ready to live a life you can feel confident in, fully walking in the best version of YOU then this is for you! Giving you the tactics you need to unlock your summer mindset. So that you can step fully into your potential and live your best life throughout the months of summer. CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for motivation to take better care of yourself? Need a pep talk to finally prioritize your own personal wellness and self-care? This episode is for you!A motivational pep talk giving you permission to take better care of yourself starting TODAY!You are definitely going to feel encouraged in today's episode! Looking for additional motivational content - check out these other episodes: EP72- Feeling Stuck? 4 Ways to Find Motivation for When Things Feel Impossible EP65 - 5 Things You Need to Hear Right Now! EP62 - Yes, You Can! The 4 Excuses to Stop Making in Order to Live Your Best Life Today CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A brand new month, longer days, more sunshine & sweet summer. The first Monday of the month means a brand new, intentional to-do list. Bringing you your June intentional to-do list and this one is all about purposeful living. Sharing FOUR ways for you to live a more purposeful life this month.Looking for additional summer inspiration and ideas on things to do this month, listen in to the first ever June intentional living to-do list: EP 12: Your June Intentional To-Do ListWant more inspiration on goal setting and actionable steps to reach your goals - listen in to these goal-specific episodes: EP24: Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-Dos? Sharing How to Make Your To-Do List Work For YouEP53: The Start of Something New! Creating Goals that Actually Can Happen in the New Year - Goal Setting, Vision Casting, and Creating Your 2023 Dream BoardCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for ways to live each and everyday with MORE JOY? Want to live a happier life despite the season you may currently be living in? Sharing FIVE ways to find more joy each and everyday! Encouragement and positive inspiration to live a life you can feel good about! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A very special BONUS episode of the podcast devoted specifically to the graduates! A message of inspiration and word of encouragement to the graduating class of 2023! From a high school teacher who teaches senior, this message is to encourage you and inspire you as you embark on the next chapter of your life! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you ever feel like you struggle with the constant need of everything having to be perfect? If you have ever once considered yourself to be some level of a perfectionist than you are well aware of how difficult it can be to accomplish any goal, or move forward with any task. Recovering perfectionist or not, those who deal with the constant desire of wanting things to be perfect are fully aware of how fragile our own personal self-talk can be within any given day. So if you find yourself ever struggling with the hold perfectionism has on your life - today’s episode is just for you! The THREE things you need to tell your perfectionist self! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Positive and simple encouragement to help you live your best life. THREE simple things we all should be doing every single day! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

How to Plan Ahead for Your Hard Days - sharing simple ways to help plan ahead and make the hard days a little easier! Practical encouragement for you to live your best life, every single day! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Happy May! The month of May can be crazy for so many of us. From all things end of the school year, to the extra celebrations, and anticipation for all things summer - NOW is the time to focus on slowing things down and cultivating a more intentional life! May can be our best month yet and on today's episode, we are sharing five super easy ways to cultivate a more intentional life this month! Live a life you can be proud of this month with The Best Day Podcast! Be sure to check out Episode 77: The Secrets to Living as Your Best Self This Month for more ideas on how to live the next month as your best month! Looking for more May inspiration check out Episode 7: The Four Things You Must Do This Month - Your May Intentional To-Do List! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A real, raw & vulnerable message from my heart. Giving a life update and talking about grief, love, joy and the hope through brokenness.

There is something that affects us all. No matter how hard we try to avoid it. Is is human nature really, the negative weight that this ONE thing can hold over us. Preventing us from growing, preventing us from thriving, stopping us from becoming the person we are meant to be. Sharing the NUMBER ONE thing we all need to stop doing & how to actually stop doing it.Giving you the 6 solutions to overcome comparison and how to stop comparing yourself to others. Encouraging and motivational words to inspire you to live your best life this week! Want to hear more on how to overcome comparison? Be sure to check out Episode 14 - STOP Falling Into the Comparison Trap - How to Take Comparison and Turn It Into Inspiration CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you ever find yourself consumed with looking ahead, that you forget to focus on being present and showing up in the now? Today’s episode is to encourage you and inspire you to make the most out of living this month - your April Intentional To-Do List. Sharing with you seven secrets to living as your best self this month.Grab your FREE Daily Affirmation Cards HERE! Looking for another list of ideas on how to live your best life this month be sure to check out episode 2 of the Best Day Podcast - The Only To-Do List You Need for the Month of AprilCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Oh Happy Day! It has officially been ONE year of podcasting here at the Best Day Podcast and today's episode is full of all the celebration as we reflect on all the lessons learned in the first year of podcasting. Sharing the top 6 things learned in the first year of podcasting and the things I hope for in the next year to come on the podcast! CONNECT WITH US! Check out the show notes from today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It's time to get real and honest and peel back some layers. Because vulnerability is our friend. Sharing THREE life lessons I currently am learning, all while navigating a difficult season of life. Believing that the season of life I am walking through and these lessons I am learning and growing in, can inspire you and encourage you all the same. Ready to take your business to the next level - join Ashley Brock in her next 8-week mastermind, Marketing Matters! Click the link HERE to join and take your business to the next level! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Are you looking for a spring refresh? Do you want to feel more alive and well this spring? Sharing the only things you need to complete a personal spring refresh in order to take better care of you and feel more alive and well again! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Sometimes we all just need a little bit of encouragement. Sometimes we need someone to take a quick moment to say, hey, I see you, and you are doing a great job! The truth is, deep down we all desire to be seen, to be known, and to be fully heard. And more than that, we all want to feel appreciated. So that is exactly what this episode is all about. A quick, motivating message to encourage you where you are at for this work week. A short note to hopefully bring a little more light to your heart so that you can feel seen, valued & appreciated. Because you are, you are seen, you hold tremendous value, and your life is so greatly appreciated!CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Having trouble finding motivation? Struggling to work towards your goals and dreams but need help getting there? Sharing FOUR ways to find motivation for when things feel impossible! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hello March! Welcome to a brand new month. 31 days ahead of us to live the life we truly want to live and I am believing big things for YOU this month.Today’s episode is filled with simplicity and sweetness as I share with you the THREE things to add to your intentional to-do list this month. Related Episode: EP24 - Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-Dos? How to Make Your To-Do List Work for You! August Intentional To-Do ListCONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Sharing specific strategies to help you plan out your week for success. Intentional ways to plan ahead in order to live out your best week. Tips to help you achieve your goals, and do the things on your to-do list! Sharing 7 steps to a MORE productive week. 7 steps that are super simple. Designed to help you save time, boost productivity, all so you can truly live your best life each and every day. This message is to encourage you and inspire you as you work hard to accomplish your goals and your dreams this week! Love this episode?! Be sure to check out these related episodes: EP69: Need More Time?! 7 Simple Ways to Find More Time in Your Day to Actually Get Done the Things That Need to Get Done! EP39: Prioritize What Matters Most! How to Spend Quality Time and Intentionally Connect with Your Kids During the WeekEP38: How to Live a MORE Intentional Life - 11 Ways to Intentionally Connect with Your Spouse During the WeekCONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you find yourself often thinking, "I need more time?!" Sharing productivity tips and tricks in order to manage your time better so that you can find MORE time in your day to get done what you need to get done! These 7 time management tips will help you find more time within your day in order to accomplish the things that you need to accomplish. All so that you can have MORE time to do the things you truly love to do! Loved today's episode, be sure to check out other productivity and time management episodes of the Best Day Podcast: EP33: How to Create Order from Chaos - 6 Simple Steps to Escaping from Overwhelm EP10: No More Sunday Scaries!! Specific Strategies to Use on Sunday in Order to Intentionally Spend Your Day of Rest and Start Your Week RightEP6: The 5 Things I Did to Finally Get Ahead of My To-Do ListAs mentioned in the episode - another excellent podcast to listen to for time management, time blocking & tips for work from home moms - Systemize Your Life with Chelsi Jo! CONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you ever wonder what it would be like to be more content in your everyday life? Do you find yourself wishing you could just be happier in the simple and everyday living? Even in hard seasons and challenging moments, life can still be full of contentment. It is possible. On today's episode of the Best Day Podcast, I am having a honest conversation on how to live a life full of contentment. Sharing 6 secrets to how to be more content in the everyday moments of life. This episode is full of encouragement and inspiration to empower you to live the life you have always dreamed of living, in order for every single day to truly be the BEST day! Loved today's episode?! Be sure to check out these related episodes for even MORE encouragement and inspiration to live your BEST day! EP43: How to Start Your Day with More Gratitude and Live Each Day as a Happier and More Thankful Self with Ashley Brock EP40: How to Celebrate the Small Things & Feel Like a Kid Again!EP39: Prioritize What Matters Most! How to Spend Quality Time and Intentionally Connect with Your Kids During the WeekCONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for an easy way to boost your mood and have a better day? Sharing 3 super simple ways to find more happiness in order to make your day truly the best day! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Having a hard time focusing on taking care of YOU? I get it - you are really good at making sure everybody else has everything together, but when it comes to prioritizing your own health, wellness, and peace? Well, that's another story! Instead, give yourself permission to take care of you! Yes, sharing everything you need in order to elevate your self-care routine! 5 simple & easy ways to self-care and optimize your self-care routine in order to take better care of you! Loved today's episode - check out these related episodes - EP11 - Secrets to Self-Care - Finding Happiness, Wholeness & Wellness in Your LifeEP16 - Take Back Your Health: Easy Changes to Implement to Start Living the Best Version of YourselfEP30 - Want to Actually Take Care of YOU This Month? The Only Monthly To-Do List You Need to Prioritize Taking Care of You This MonthCONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for a word of encouragement to feel inspired throughout the chaos and the messy of life? Sharing FIVE things to hear right now in hopes to encourage you no matter where you find yourself in this journey of life! Love listening to the Podcast?! Be sure to SUBSCRIBE to never miss an episode! CONNECT WITH US! Check out the show notes for today's episode on the blog! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Happy February! Sharing the ONE thing you need to do this month! The actual ONE thing you must do during the month of February! Love today's episode. Here are a few more you'll love to listen to: EP57: Do This ONE Thing to Find More Peace and Make This Month Your BestEP30: Want to Actually Take Care of YOU This Month? The Only Monthly To-Do List You Need to Prioritize Taking Care of YouEP24: Tired of Letting An Entire Month Go By Without Actually Accomplishing Your To-Dos? How to Make Your To-Do List Work For YouCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

You looking to grow closer towards achieving your dreams and becoming the person you have always wanted to be? Sharing the FOUR excuses you need to stop making in order to live your best life, starting today! The FOUR things you need to stop thinking and doing to actually accomplish the things you desire! Practical and encouraging motivation for you to go after your goals, chase your dreams, and life your best life! Love what you listened to today? Tune into these similar episodes: EP58: The Five Things That Are Holding You Back and the Exact Things To Do About ThemEP26: 3 Words to Encourage You This Week! The Pep Talk Your Heart Needs to Make This Week Great!EP4: The Power of Words and Actionable Strategies to Start Living Your Best Life CONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

You know that feeling when you are so far behind and the week is completely outrunning you? Well, that feeling doesn't have to define your week. You can actually reset and recover your work in order to accomplish the very things you hope to accomplish! Sharing SIX steps to recover your productivity and focus in order to finish the week productive, accomplished and capable! Love today's episode? Check out these related episodes: EP3 - 6 Sure Ways to Turn Around Any Bad DayEP6 - The 5 Things I Did to Finally Get Ahead of My To-do ListEP33 - How to Create Order from the Chaos - 6 Simple Steps to Escaping From OverwhelmCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

A word of encouragement from my heart to yours! The ONE thing you really need to hear right now! Motivation to inspire your heart! Words to speak life to your heart and remind you that you are exactly where you need to be so keep your focus ahead of you and walk in the path that is right before you! Want More? - be sure to tune into similar episodes just like this one!EP44 - The Pep Talk You Didn't Know You Needed - For the Human Who Feels Like They Don't Have it all Together! EP32 - A Quick Note of Encouragement for When Things Feel HardEP26 - 3 Words to Encourage You This Week! The Pep Talk Your Heart Needs to Make This Week GreatCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Sharing 8 Best Practices to Use and Implement on Instagram this year! How to have a healthier relationship with social media! Check out these related episodes: EP20: So You Want to Start a Blog? The 13 Things You Should Know Before Hitting Publish and Starting a BlogEP15: Redeem Your Social Media Addiction: Helpful Strategies to Find More Meaning and Greater Purpose in Your ScrollEP6: The 5 Things I Finally Did To Get Ahead of my To-do ListCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Well, that was a vulnerable episode. Sharing with you FIVE things (thoughts) that are holding you back and giving you the exact solution to fix them. How to MOVE forward in your life to go after the things you want and the person you truly want to be! How to take control of your mindset and live a happier and fuller life! Love what you heard today, check out these similar episodes: EP14: STOP Falling Into the Comparison Trap - How to Take Comparison and Turn It Into Inspiration EP13: The Number One Way to Overcome Perfectionism For Once and For AllEP4: The Power of Words and Actionable Strategies to Start Living Your Best LifeCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Are you constantly being pulled in all the different directions and feel overwhelmed by all the things? I want you to live your best life this month and it actually is a lot easier than you think. Sharing with you the ONE thing to do this month in order to live the life you truly desire - a life full of more intention and purpose! Revealing exactly how to live a MORE intentional life in this January intentional to-do list!

Already feeling anxious and overwhelmed in the new year? Do you feel like you are already slacking on your goals in the pursuit of your hopes and dreams?Friends, don't be! You are doing a great job no matter if you have crushed all the things or feel so far behind! Sharing a bit of encouragement for you as we head into the second week of the new year and sharing my word of the year for 2023 believing that there is encouragement in this word for you to, this year! Enjoy listening to today's episode, be sure to check out other similar episodes to feel even more encouraged this week!EP32: A Quick Note of Encouragement for When Things Feel HardEP19: The Power of One Year - The Pep Talk You Need to Hear In Order to Get Where You Want To Go One Year From Now!EP4: The Power of Words and Actionable Strategies To Start Living Your Best LifeCONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Part TWO of your complete guide to success in the year 2023. Do you want to live happier this year? Do you want to take another step closer to living the life you have always imagined to live? Well friends - that life is possible!Part TWO of your list of ways to make 2023 your greatest year yet. Be sure to check out Part One of the 23 Ways to Make Sure 2023 Is Your Year here! Love what you listened to? Check out these other similar episodes here for more encouragement and inspiration! EP1: I Started a Podcast and the 5 Things To Do To Make Your Dream Come TrueEP6: The 5 Things I Did to Finally Get Ahead of My To-Do List BONUS: Looking for a Way to Have an Instantly Better Week? The 3 Things I Did to Have a Better Week in Less Than 10 Minutes CONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Happy 2023! A brand new year, 365 days of opportunity to live the life you truly imagine and be the best version of yourself! You ready to do this? To make 2023 your best year! Sharing your complete list of things to do to live the life you desire! CONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!Have the BEST day!xo. Haley

Are you ready for a brand new year? Are you excited for all the things to come? Or are you already anxious about the beginning of a new year and worried that once again, you will fall short? Friends, let this new year encourage your heart and more! Sharing how to create goals that actually can happen. Your complete guide to goal setting, vision casting and creating your dream board for 2023. Believing in really, BIG and WONDERFUL things for you in this New Year!LOVED today's episode? Here are a few more you may also love to help encourage you in your goal setting, dreaming, and believing process! EP52 - 5 Things to be Doing NOW to Plan Ahead for the New Year! EP42 - How to Show Up For Yourself and Your Goals For The Rest of the Year! EP24 - Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-dos? Sharing How to Make Your To-Do List Work CONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!

Hello favorite week of the year! The week between Christmas and New Years is the best! The perfect time to slow things down, get lost in the concept of time, relax, stay cozy and comfortable and look ahead at all that is to come.This time of the year is so good for reflection on the things of the past and looking ahead for what lies ahead. In order to help you make the most of these next few days before we head into 2023, I am going to share with you the 5 Things You Need to Be Doing right now before we end 2022 and head into 2023. And trust me this is NOT one of those lists that is going to completely freak you out and overwhelm you. No, this list is meant to empower you and encourage you and help you move forward in the steps to becoming the person you dream of and desire to be in the new year! LOVE TODAY'S EPISODE AND WANT TO LISTEN TO MORE CHECK OUT THESE SIMILAR EPISODES ON THE BEST DAY PODCAST: EP33: How to Create Order From the Chaos - 6 Simple Steps to Escaping From OverwhelmEP29: 4 Simple Tips to Organize Your Home So You Can Function in Your Daily Life With More PeaceEP5: The 5 Things I Did to Finally Get Ahead of My To-Do List CONNECT WITH US! Check out the show notes from today's episode on the BLOG!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!

The holiday season can be oh so magical and full of so many fun and exciting things. That is until you are walking through a heavy and hard season of life and the holidays can feel.... well, just HARD! Today's episode is to encourage you friends. To speak to the heart that feels a little broken, to the person who feels a little heavy, and the heart that is wanting to just "get through the holidays". This message is to encourage you and to inspire your heart to find JOY this holiday season despite your circumstance. Sharing the QUICK and SIMPLE way to FIND JOY this holiday season! Want to LISTEN to more of The Best Day Podcast? Episode 45: The Simple and Easy Way to Cultivate of Gratitude Episode 44: The Pep Talk You Didn't Know You Needed - For the Human Who Feels Like They Don't Have It All Together!Episode 43: How to Start Your Day with More Gratitude and Live Each Day as a Happier and More Thankful Self with Ashley BrockCONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!

Are you feeling overwhelmed and overworked with all the things this holiday season? Tired of your to-do list defeating you and feeling like you can't keep up with the holiday hustle. Friends, your holidays don't have to tear you down, instead it is possible to maintain peace, and comfort, and joy this holiday season! Your holiday season can be full of rest and in today's episode of The Best Day Podcast, I am sharing FOUR simple steps to finding more REST this holiday season! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! ~Be sure to SUBSCRIBE and leave a 5-star, written review!