THE BEST DAY PODCAST, Encouragement, Intentional Living, Mindset, Calm, Joy, Motherhood

Curious to know what it looks like to go all in on saying yes to unlocking the keys to a positive mindset and moving with purpose and motivation in the direction of your dreams? I am pulling back the curtain in today’s episode and sharing with you exactly what can happen when you say yes to yourself and book a coaching call.Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged! Ready to take the next step? Book a one-hour coaching call and let's work together!CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

So often we fill our days and our week in the most maximum way, requiring so much of us to so many things. Constantly pulled in every direction, not ever stopping to take a break or to utter the words NO!Well, if that resonates with your spirit, I have a pep talk for you friend!Permission to rest. An encouraging word from my heart to yours on the podcast today - an episode equipped with a pep talk - with a message your heart needs to hear!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Your November intentional to-do list! Exactly what you need to put on your to-do list this November. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!My Favorite White Chicken Chili Crockpot Recipe HERE!LISTEN HERE TO RELATED EPISODES OF THE BEST DAY PODCAST: EP 41 // Your November Intentional To-Do List - How to Live a More Intentional Life This MonthEP 45 // The Simple & Easy Way to Cultivate a Heart of Gratitude This November and Beyond CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Searching for more joy?!Sharing with you three simple steps to cultivate a mindset of joy so that you can confidently walk with more joy every single day!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!LISTEN HERE TO RELATED EPISODES OF THE BEST DAY PODCAST: EP 84 // How to Live With More Joy Each and EverydayEP 8 // 11 Simple Ways to Find More Joy in Your Everyday LifeCONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

One of the most powerful things in the whole entire world, one of the most empowering ways we as humans can change our thoughts, and our actions is through how we speak. Specifically, the power of our words that we use each and every day. The words we say too ourself. The words we communicate to other people. The words that we use when describing our own circumstances and situation. There is tremendous power in the words that we speak in our lives and today’s episode is specific encouragement to speak more life over your day and THREE essential steps to make it possible.Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!LISTEN HERE TO RELATED EPISODES OF THE BEST DAY PODCAST: EP 1 // I Started a Podcast and the 5 Things To Do to Make Your Dream Come TrueEP 4 // The Power of Words and Actionable Strategies to Start Living Your Best LifeCONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

I know exactly how it feels, when things simply feel overwhelming. When your schedule is completely overloaded, your time and energy are maxed out, and you have very left to give at the end of your day and your week. You are trying to be everything to everyone, excluding yourself and you are simply tired. I see you, and you are not alone. In today’s episode I am bringing you a message of hope and encouragement, sharing with you tips to help protect your peace in a season of busy. Because even when things get crazy, peace is still possible and you don’t have to lose your joy in the process.Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Are you looking to take better care of yourself this fall season? Are you ready to start feeling better? Stronger? A little healthier? Or a little less stressed? Maybe you don’t want to wait until the spring or the summer to prioritize your own health and wellness. Just maybe your time is now! Sharing with you fall wellness tips - wellness tips for a healthier you this season. Simple and easy things to do, to allow yourself to live more optimally.Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!CONNECT WITH THE BEST DAY!My favorite water bottle linked here! (Affiliate link!)~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Today’s episode is for you if you are in need of some encouragement, or if your heart feels like it could use a big hug. Today I am sharing tips to help you find joy even when life feels heavy and hard. Simple things you can do right now, to help you let joy overflow the parts of you that feel discouraged. All so that you can feel a little bit more hope and life within the depths of your very being.Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

The struggle working moms face is real. The questions, insecurities, and all the wonder of what if, can definitely cause big feelings and overwhelm. This episode is full of encouragement for working moms. Sharing SEVEN steps to help you embrace motherhood as a working mom!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready to take the next step? Book a one-hour coaching call and let's work through my Motivational Mindset Method together!CONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Looking for ways to be even more productive and actually accomplish what you need to get accomplished at work? Sharing the secret to productivity and giving you the exact steps to take within the FIRST FIVE MINUTES of your workday in order to get more done!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!TAKE THE NEXT STEP AND BOOK A COACHING CALL!Looking for additional episodes on productivity and time management, tune into these other great episodes: EP 35 // How to Own Your Workday - Your Step-by-Step Guide to a Successful Day of WorkEP 69 // Need More Time?! 7 Simple Ways to Find More Time in Your Day to Actually Get Done the Things That Need to Get Done!EP 70 // How to Plan Out Your Week for Success - 7 Steps to a More Productive WeekCONNECT WITH THE BEST DAY!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Hey friend, Are you paper planner obsessed? In today's episode, I am revealing my absolute favorite paper planner and sharing the SEVEN essential components to the perfect paper planner. Plus, I have a discount code for you to get your very own 2024 Dream Planner by Horacio Printing. Use code HALEY to save 15% on your purchase of your Dream Planner.LOOKING FOR MORE?!Book a coaching call with me and we will work through my Motivational Mindset Method together! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

Hello sweet October! Celebrating the brand new month with a specific to-do list encouraging you to live your most intentional life this month. SIX steps to take in order to live as the best version of yourself. In order for you to feel encouraged, motivated and to know that this month can be full of really great things. Giving you permission to slow things down and live with more purpose and intention through the sweet days of fall. Sharing with you October intentions - intentional actions for personal growth and self-improvement this month. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!LOOKING FOR MORE?!Book a coaching call with me and we will work through my Motivational Mindset Method together! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.Have the BEST day!xo. Haley

It's officially fall! The time of year is HERE to actually take a moment, to slow things down, appreciate the little things and the moments that bring the most joy. This is the perfect time to talk about ways to create your very own fall self-care routine. Yes, seasonal ideas to take your own self-care to the next level so you can feel good about prioritizing you this season.Ready to have your best day as the best version of yourself?! Well friend, grab your iced coffee and let’s get encouraged!Book a coaching call with me and we will work through my Motivational Mindset Method together! As mentioned in the episode: Books to Read This FallFavorite Fall Candles: Soft Serenity Candle Co. use code: GRACEFULANDFREE to save on your purchase!Check out my Favorite Fall Diffuser RecipesCONNECT WITH THE BEST DAY:Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!

Hey friend, We all have those days. The kind of day where it feels as if it were three in one. Where you are not exactly sure what has happened, other than you are feeling exhausted and drained. You head home to the second part of your day, not even sure how to get done the things that need to get done, or be the you that you need to be because you are simply that exhausted. Friend, there is a solution! Today I am sharing with you easy ideas on how to reset after a long day. So that you can feel restored and recharged. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!READY TO TAKE THIS TO THE NEXT STEP?Book a coaching call with me and we will work through my Motivational Mindset Method together! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hey friend! One of the absolute best seasons of the year is here! Hello Fall. A time to truly celebrate the beautiful gift of changing seasons, to slow down the hustle, and anticipate all the joy and excitement fall through the end of the year brings. Cooler temperatures, cozy evenings at home, oversized sweaters, fall drinks, crockpot meals, truly the list is endless.Today I am sharing with you the Fall Intentional Living To-Do List. Sharing with you the things you need be put on you and your family’s agenda this fall season.DOWNLOAD YOUR FREE FALL INTENTIONAL TO-DO LIST CHECKLIST HERE!BOOK YOUR COACHING CALL WITH ME! Other Fall Related Podcast Content: Want More Fall Fun? How to Plan Your Perfect Fall Family Weekend Without Breaking the BankCozy at Home! A Complete List of Fall Favorite Things To Do at HomeCheck out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hey friend!You ready to take action on your goals in order to reach your dreams! In today's episode I am taking you through an eight-step process to form successful habits that will make it possible for you to reach your goals and achieve your dreams!Click HERE to download your completely FREE Habit Workbook that goes along with today's episode. Ready to take this the next step? Book a coaching call with me and we will work through my Motivational Mindset Method together! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hey friend! Ready to make a change? Ready to feel more confident in yourself and the life you are living? Today’s episode is going to take you there. If you are frustrated with yourself, tired of feeling insecure, and want more confidence in your life. This episode is for you. How to cultivate more confidence so you can live with more joy every single day.Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Book your Motivational Mindset Method Coaching Call Today!Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hey friend! Are you tired of walking through a season of hard? Do you feel as if your heart needs an encouraging refresh to remind you that you can do this?Well, today's episode is just for you, the encouragement and pep talk you need to give yourself permission to take a break! Ready to take this the next step? Book your coaching call and let's go through my Mindset Method together. Book a Coaching Call HERE! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Hey friend! Want to live a more meaningful and intentional life? Sharing with you 7 simple ways to live with more intention this month. CONNECT WITH US! Book Your Coaching Call -- Mindset Motivational Method Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It can be easy to feel stuck in a place where the negative thoughts take over our minds and consume us, determining how exactly we feel each and everyday. It is absolutely possible to fix your negative mindset and move throughout your day.Sharing with you 3 simple ways to fix a negative mindset to have your best day.CONNECT WITH US! Book Your Coaching Call -- Mindset Motivational Method Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Bringing you my favorite kind of episode. An episode that is full of heart, love, joy and encouragement. Full of raw and real emotion. An episode to speak directly from my heart, from exactly where it is at, believing that from my overwhelm, there can be a message of encouragement and hope for you!  What do you say, ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!CONNECT WITH US! Book Your Coaching Call -- Mindset Motivational Method Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Your weekly dose of encouragement and pep talk full of motivation and empowering words to help you live your best life! Top 2% Globally Ranked PodcastAre you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance as you navigate this beautiful life.Welcome to the Best Day Podcast. The podcast for encouragement and motivation. In this podcast you will learn: The pep talk you need to live your best life. Tools to embrace a positive mindsetHow to live a life you can feel good about.How to reduce the stress in your lifeEstablish healthier habitsTo stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give.Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Well friend, grab your iced coffee and let’s get encouraged!More resources: Join the Facebook groupCheck out the blog. Come follow along over on Instagram

Celebrating a big 100 episodes of The Best Day Podcast. 100 episodes of encouragement, motivation, and inspiration to help you live your best day every single day. Enjoy the fun on today's episode as we look back at Haley's Top Ten favorite episodes of the podcast. Sharing little clips of my favorite episodes and reflecting on exactly what it means to reach this milestone. Be sure to tune in and take part of a very special 100 episodes giveaway!Be sure to listen to all the episodes from Haley's Top Ten Favorite Episode List: EP 1 // I Started a Podcast and The 5 Things To Do to Make Your Dream Come TrueEP 3 // 6 Sure Ways to Turn Around Any Bad DayEP 17 // The Number One Question Everyone Should Ask Themselves with Jenna KutcherEP 19 // The Power of One Year - The Pep Talk You Need to Hear in Order to Get Where You Want to Go One Year From Now!EP 26 // 3 Words to Encourage You This Week! The Pep Talk Your Heart Needs to Make This Week GreatEP 32 // A Quick Note of Encouragement for When Things Feel HardEP 33 // How to Create Order from the Chaos - 6 Simple Steps to Escaping from OverwhelmEP 39 // Prioritize What Matters Most! How to Spend Quality Time and Intentionally Connect with Your Kids During the WeekEP 72 // Feeling Stuck? 4 Ways to Find Motivation for When Things Feel ImpossibleEP 44 // The Pep Talk You Didn't Know You Needed - For the Human Who Feels Like They Don't Have it all Together!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Today's episode of the Best Day Podcast is bringing you an interview with special guest, Caroline Tanis. We are talking all things from financial planning tips, our favorite books, and our love for travel!Caroline is a CDFA, MBA, financial advisor and strategist that specializes in helping highly ambitious women and their families build a plan for their dream life. She is an advocate for women building wealth and increasing financial literacy in future generations. GET YOUR MONEY STORY WORKBOOK with special discount code THEBESTDAY Be sure to check out the FIRST episode with Caroline Tanis - EP 27 // How to Walk in Alignment Towards Your Dreams and Have the Financial Freedom to Do So with Caroline TanisConnect with Caroline:Instagram: @tanisfingroupWebsite is: tanisfingroup.comEmail: [email protected]

Welcome to a very special series on the Best Day Podcast, a 3-day series on all things Back to School. This series will bring you everything you need to be fully prepared for the back to school season. Whether you are a teacher, a mama with littles heading to the classroom, or an incredible human that has nothing to do with the back to school season, other than be completely bombarded by it everywhere you look, I have something in store for you. 3 episodes, over the next 3 days to encourage you, to inspire you and to remind you that you are doing a great job. That your life is meant for incredible purpose, and that even among the stress and the chaos, joy can still be found!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Loved today's episode be sure to check out this episode as mentioned in the episode!EP 24 // Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-dos? Sharing How to Make Your August To-Do List Work for You! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!

Welcome to a very special series on the Best Day Podcast, a 3-day series on all things Back to School. This series will bring you everything you need to be fully prepared for the back to school season. Whether you are a teacher, a mama with littles heading to the classroom, or an incredible human that has nothing to do with the back to school season, other than be completely bombarded by it everywhere you look, I have something in store for you. 3 episodes, over the next 3 days to encourage you, to inspire you and to remind you that you are doing a great job. That your life is meant for incredible purpose, and that even among the stress and the chaos, joy can still be found!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Download your completely FREE Back to School Family Planning Guide.Be sure to check out the following related episodes: EP 23 // Feeling Overwhelmed with ALL Things Back to School - Wanting to Function from a Place of Peace? Revealing the ONLY Back to School To-Do List You and the Family Needs This School YearEP 31 // You Got This Mama! the Real Honest Truth - A Word of Encouragement on Balancing Mom Life and Working Full TimeEP 92 // How to Find More Rhythm in Your Daily Life (All While Chasing Your Dreams) with Morgan PeitzmanCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!

Welcome to a very special series on the Best Day Podcast, a 3-day series on all things Back to School. This series will bring you everything you need to be fully prepared for the back to school season. Whether you are a teacher, a mama with littles heading to the classroom, or an incredible human that has nothing to do with the back to school season, other than be completely bombarded by it everywhere you look, I have something in store for you. 3 episodes, over the next 3 days to encourage you, to inspire you and to remind you that you are doing a great job. That your life is meant for incredible purpose, and that even among the stress and the chaos, joy can still be found!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Be sure to listen to additional episodes full of encouragement, motivation and tips for teachers!EP 28 // Tired of Teaching in Chaos? 5 Classroom Organizational Tips for the New School Year to Keep You Confident Through the CrazyEP 22 // Back to School - A Word of Encouragement to Teachers for a Brand New School YearEP 21 // Advice for First Year Teachers - 15 Tips for New Teachers to Make Your First Year Teaching Less StressfulCONNECT WITH US! Check out the show notes for today's episode.DOWNLOAD THE COMPLETELY FREE GUIDE ON HOW TO WRITE AN ENCOURAGING LETTER TO YOUR STUDENTS~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Ready for a fun, quick and inspiring message of how to live your most intentional life this month? Sharing with you, your August Intentional To-do list - sweet and simple things to focus on as you are living through the chaos of August. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Looking for more ways to live an intentional life? Check out the following episode: EP 38 // How to Live a MORE Intentional Life - 11 Ways to Intentionally Connect With Your Spouse During the WeekIn need of more motivation for the month of August, be sure to listen to: EP 24 // Tired of Letting an Entire Month Go by Without Actually Accomplishing Your To-Dos? Sharing How to Make Your August To-Do List Work for You!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

We all have SO much going on. So many things racing through our heads, it can be so easy to feel overwhelmed all the time. Bringing you encouragement today to help you STOP feeling so scattered. Sharing with you easy steps to take in order to organize the thoughts in your head and gain even more clarity in life. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!As mentioned in the episode be sure to listen to EP 1: I Started A Podcast and the 5 Things To Do to Make Your Dream Come TrueCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

An honest look at life lately. Not shying away from the hard and being real about the messy. And what made us cancel our anniversary weekend getaway after we already checked into the hotel?Spilling all the details about life lately in hopes to provide encouragement to you in your own journey.Plus a MINDSET SHIFT - the FOUR simple things I am prioritizing and trying to do differently in this season of life as the new season of all things back to school approaches.Hoping this episode serves as encouragement for you to help you with your own mindset SHIFT and priority reset in order to live your best day every single day!Hope this episode encourages you friend!As mentioned in the episode: EP 39 - Prioritize What Matters the Most - How to Spend Quality Time and Intentionally Connect With Your Kids During the WeekCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Encouragement and motivation busy moms need in their life, plus helpful tips to find more rhythms in everyday living with SPECIAL GUEST Morgan Peitzman. Connect with Morgan over on Instagram and check out her Simple Solutions to find more rhythms in daily life!Check out Morgan's completely FREE Decluttering Guide!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A completely off the outline kind of episode focused on real, raw & vulnerable. Talking all things real life, motherhood, and summer break with a special focus on encouragement. A message to encourage your heart to find the joy in living everyday!CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Are you eager to live a life with less overwhelm? A life full of more purpose? Where each day can be spent where you feel like you are actually the one in charge, and not the other way around. If you are in need of more freedom in your life - freedom from the chaos, freedom from the hustle, freedom from every crazy expectation - this episode is for you! Sharing THREE essential steps to feel less overwhelmed, so you can find actual FREEDOM even within the chaos.Want to live an even more intentional life this month - be sure to check out a very special episode full of encouragement and motivation ~EP18 -The One Thing You Need to Be Sure to Do this Month - Your July Intentional To-Do ListCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It is time to take care of you this summer. Sharing with you the complete self-care routine you need to ensure that your heart, your body, and your mind are all being taken care of! Giving you the inspiration and the how behind creating your very own summer self-care routine!

I see you! I know there are things deep down that you so desperately want to get done. Goals you want to achieve. Lists you want to complete. And a summer schedule can present even more challenges on how to find the time OR the motivation to accomplish the dreams placed within your heart. But it is possible. You can actually crush your goals, and embrace your dream, even throughout the crazy season of summer. Sharing with you FOUR tips to stay motivated all summer long. Get ready to feel encouraged and motivated to crush your goals and reach your dreams in today's episode! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It’s officially the first day of summer and I have your summer intentional to-do list ready just for you! 10 things for you and your family to do this summer to enjoy the season and each other!Exactly what YOU need to be doing this summer! ADDITIONAL RESOURCES FOR YOU - Download your FREE Summer Intentional To-Do List and share on your Instagram stories! My 2023 Reading List - 12 Inspiring Books for You to Read This YearCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Summer is here and this episode is going to change everything for you. If you are ready to live a life you can feel confident in, fully walking in the best version of YOU then this is for you! Giving you the tactics you need to unlock your summer mindset. So that you can step fully into your potential and live your best life throughout the months of summer. CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for motivation to take better care of yourself? Need a pep talk to finally prioritize your own personal wellness and self-care? This episode is for you!A motivational pep talk giving you permission to take better care of yourself starting TODAY!You are definitely going to feel encouraged in today's episode! Looking for additional motivational content - check out these other episodes: EP72- Feeling Stuck? 4 Ways to Find Motivation for When Things Feel Impossible EP65 - 5 Things You Need to Hear Right Now! EP62 - Yes, You Can! The 4 Excuses to Stop Making in Order to Live Your Best Life Today CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A brand new month, longer days, more sunshine & sweet summer. The first Monday of the month means a brand new, intentional to-do list. Bringing you your June intentional to-do list and this one is all about purposeful living. Sharing FOUR ways for you to live a more purposeful life this month.Looking for additional summer inspiration and ideas on things to do this month, listen in to the first ever June intentional living to-do list: EP 12: Your June Intentional To-Do ListWant more inspiration on goal setting and actionable steps to reach your goals - listen in to these goal-specific episodes: EP24: Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-Dos? Sharing How to Make Your To-Do List Work For YouEP53: The Start of Something New! Creating Goals that Actually Can Happen in the New Year - Goal Setting, Vision Casting, and Creating Your 2023 Dream BoardCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Looking for ways to live each and everyday with MORE JOY? Want to live a happier life despite the season you may currently be living in? Sharing FIVE ways to find more joy each and everyday! Encouragement and positive inspiration to live a life you can feel good about! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A very special BONUS episode of the podcast devoted specifically to the graduates! A message of inspiration and word of encouragement to the graduating class of 2023! From a high school teacher who teaches senior, this message is to encourage you and inspire you as you embark on the next chapter of your life! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you ever feel like you struggle with the constant need of everything having to be perfect? If you have ever once considered yourself to be some level of a perfectionist than you are well aware of how difficult it can be to accomplish any goal, or move forward with any task. Recovering perfectionist or not, those who deal with the constant desire of wanting things to be perfect are fully aware of how fragile our own personal self-talk can be within any given day. So if you find yourself ever struggling with the hold perfectionism has on your life - today’s episode is just for you! The THREE things you need to tell your perfectionist self! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Positive and simple encouragement to help you live your best life. THREE simple things we all should be doing every single day! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

How to Plan Ahead for Your Hard Days - sharing simple ways to help plan ahead and make the hard days a little easier! Practical encouragement for you to live your best life, every single day! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Happy May! The month of May can be crazy for so many of us. From all things end of the school year, to the extra celebrations, and anticipation for all things summer - NOW is the time to focus on slowing things down and cultivating a more intentional life! May can be our best month yet and on today's episode, we are sharing five super easy ways to cultivate a more intentional life this month! Live a life you can be proud of this month with The Best Day Podcast! Be sure to check out Episode 77: The Secrets to Living as Your Best Self This Month for more ideas on how to live the next month as your best month! Looking for more May inspiration check out Episode 7: The Four Things You Must Do This Month - Your May Intentional To-Do List! CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

A real, raw & vulnerable message from my heart. Giving a life update and talking about grief, love, joy and the hope through brokenness.

There is something that affects us all. No matter how hard we try to avoid it. Is is human nature really, the negative weight that this ONE thing can hold over us. Preventing us from growing, preventing us from thriving, stopping us from becoming the person we are meant to be. Sharing the NUMBER ONE thing we all need to stop doing & how to actually stop doing it.Giving you the 6 solutions to overcome comparison and how to stop comparing yourself to others. Encouraging and motivational words to inspire you to live your best life this week! Want to hear more on how to overcome comparison? Be sure to check out Episode 14 - STOP Falling Into the Comparison Trap - How to Take Comparison and Turn It Into Inspiration CONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Do you ever find yourself consumed with looking ahead, that you forget to focus on being present and showing up in the now? Today’s episode is to encourage you and inspire you to make the most out of living this month - your April Intentional To-Do List. Sharing with you seven secrets to living as your best self this month.Grab your FREE Daily Affirmation Cards HERE! Looking for another list of ideas on how to live your best life this month be sure to check out episode 2 of the Best Day Podcast - The Only To-Do List You Need for the Month of AprilCONNECT WITH US! Check out the show notes for today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

Oh Happy Day! It has officially been ONE year of podcasting here at the Best Day Podcast and today's episode is full of all the celebration as we reflect on all the lessons learned in the first year of podcasting. Sharing the top 6 things learned in the first year of podcasting and the things I hope for in the next year to come on the podcast! CONNECT WITH US! Check out the show notes from today's episode.~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley

It's time to get real and honest and peel back some layers. Because vulnerability is our friend. Sharing THREE life lessons I currently am learning, all while navigating a difficult season of life. Believing that the season of life I am walking through and these lessons I am learning and growing in, can inspire you and encourage you all the same. Ready to take your business to the next level - join Ashley Brock in her next 8-week mastermind, Marketing Matters! Click the link HERE to join and take your business to the next level! CONNECT WITH US! ~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Have the BEST day!xo. Haley