
The Attracting Lasting Love Podcast
271 episodes — Page 1 of 6
271 Allowing Life to Be Your Matchmaker: An Interview with Beth and Waven
270 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 7: The Commitment to Ask for Help
269 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 6: The Commitment to Find "The Middle Way"
268 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 5: The Commitment to Seek Truth
267 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 4: The Commitment to Handle Life's Challenges
266 Living Above the Fray: The 7 Pillars of Mental Health Pt. 3: The Commitment to Manage Your Inner Space

Ep 265265 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 2: The Commitment to Understand the Nature of Mind
EIn 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In part two of the series, we begin to unpack Michael Singer's perplexing statement: "All problems are caused by mind – no exceptions." Since the mind is our only real enemy, then if we want to be mentally healthy, we must commit ourselves to understanding the nature of mind. In this episode, you'll learn: · That the mind is the root of suffering; · That emotions are not isolated experiences, but the result of thinking; · 5 insights about the mind that lead to mental health; · And much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 264264 Living Above the Fray: The 7 Pillars of Mental Health, Pt. 1: The Commitment to Choose a Conscious Path
EIn 1980, Ozzy Osbourne sang about "…going off the rails on a crazy train." We all know what he was talking about, don't we? Certainly, the world around us often feels crazy, but sometimes we struggle with mental health issues, too. In this important 7-part series, Roy Biancalana, our host, talks about "The 7 Pillars of Mental Health," and how they can allow us to "live above the fray," and stay off the "crazy train." In this first episode of the series, we learn that the first pillar of mental health is to honestly evaluate the principles and values that guide our lives. We're challenged to reject conventional wisdom which leads to "crazy town," and instead, adopt conscious wisdom that leads to inner peace and well-being. In this episode, you'll learn: · Why crazy is the new normal; · The necessity of questioning conventional and cultural "wisdom"; · A quick-guide comparison of conventional vs conscious wisdom · How conscious wisdom leads to mental health · And much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 263263 What You Should Be Looking for in a Life Partner, Pt. 5—Look for Synergy NOT Similarity
EThe amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In final installment of the series, we face an important question: What is the healthiest reason to seek a relationship in the first place? And the answer is "synergy." Synergy means, "the whole is greater than the sum of its parts." We should seek, therefore, to be with a partner that makes us better than we would otherwise be alone, a partner who's mere presence makes us more likely to fulfill our potential and express deepest gifts. When you find that person, scoop them up! And hint: BE that person, and you'll be scooped up, too. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 262262 What You Should Be Looking for in a Life Partner, Pt. 4—Look for Claimers NOT Blamers
EThe amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part four of the series, the focus is on how we respond to the inevitable that occur in relationships. The options are simple: We can either claim responsibility for our experience, or we can be blame others for what's occurring. This podcast describes why you should be looking for in a life partner that claims responsibility rather than blaming others for the problems they're facing. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 261261 What You Should Be Looking for in a Life Partner, Pt. 3— Look for Like NOT Love
EThe amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part three of the series, you'll hear something radical. We shouldn't be focused on falling in love, but "falling in like." And that's because love is a very mysterious feeling. It's often the result of chemicals in the body or a psychological response to unmet childhood needs. But finding some you genuinely like, someone you deeply enjoy, is a far better way to evaluate a relationship. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 260260 What You Should Be Looking for in a Life Partner, Pt. 2— Look for Barriers NOT Boys (or Babes)
EThe amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part two of the series, we're encouraged to look not for "boys" or "babes" but rather to look in the mirror, at ourselves. We're called to look for the barriers within ourselves, because that is far more important than focusing on who we'd like to meet and how we might meet them. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 259259 What You Should Be Looking for in a Life Partner, Pt. 1—Look for Shared Commitments NOT Shared Chemistry
EThe amount of information on how to find a life partner is staggering. There are videos, podcasts, blogs, books—who doesn't have a theory? While some of the information is good, the sheer volume makes it overwhelming. How in the world are we to make sense of it? Well, in an effort to sift through all the noise, Roy Biancalana, our host, has boiled down our pursuit of intimacy to 5 essential ideas, and they are the focus of this 5-part series. In part one of the series, the focus is on what we should be most concerned with, which are shared commitments rather than shared chemistry. Too many of us think that having great chemistry means we're right for each other, and nothing could be further from the truth. This podcast describes what you should be looking for in a life partner—and it's not sexual in nature. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 258258 The 5-Fold Path to Happiness & Freedom, Pt. 6—Don't Self
EHappiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from self-ing to be-ing. In this episode, you will learn: · Why you are suffering from a severe case of mistaken identity; · Why your self is causing unhappiness; · The 10 benefits of not self-ing; · A simple process to recognize the true self; · And much, much more! There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 257257 The 5-Fold Path to Happiness & Freedom, Pt. 5—Don't Know
EHappiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from knowing to curiosity. In this episode, you will learn: · The ego's least favorite 3-word sentence; · How knowing is keeping you single; · Why your mind can't be trusted completely; · Why curiosity leads to happiness; · And much, much more! There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 256256 The 5-Fold Path to Happiness & Freedom, Pt. 4—Don't Recall
EHappiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from recalling to forgiving. In this episode, you will learn: · How the past creates unhappiness; · 3 simple steps to letting go of the past; · What puppies can teach you about forgiveness; · How to open your heart and trust again; · And much, much more! There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 255255 The 5-Fold Path to Happiness & Freedom, Pt. 3—Don't Attach
EHappiness and freedom are what we ultimately want, but what path should we follow to get there? Should we pursue meaningful relationships, lasting intimacy, financial security, purpose and meaning, health, family, fame or religion? Or is it something else entirely? Well, in this series of podcasts, Roy describes the BEST path to happiness and freedom. It is spiritual in nature, and it's about shifting from attachment to trust. In this episode, you will learn: · About the "sticky finger" problem; · How recognizing impermanence leads to happiness; · The true meaning of "this too shall pass"; · How to enjoy without attachment; · And much, much more! There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 254254 The 5-Fold Path to Happiness & Freedom, Pt. 2—Don't Resist
EWhen it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? In the previous episode, Roy explained that the best path to happiness and freedom must be (1) in your control, (2) available now and (3) something that makes sense to everyone. And none of the most popular paths to happiness—relationships, intimacy, money, health, family, fame, religion, or even a combination of them!—meet that criteria. In this episode, Roy begins exploring "The 5-Fold Path to Happiness & Freedom," and he starts with the first step, which is to shift from resistance to acceptance. You will learn: · What resistance actually means; · The most common ways we resist reality in life and relationship; · Why resisting will steal your happiness and freedom; · Some baby-step suggestions on how to shift from resistance to acceptance; · And much, much more. There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 253253 The 5-Fold Path to Happiness & Freedom, Pt. 1—Choose Your Path Wisely
EWhen it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best? In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple criterion for determining which one is the best—which path to take. In this episode, you will learn: · What "happiness and freedom" really mean (it's not what you think!); · The most popular paths to happiness and freedom (there are a bunch); · 3 criteria for evaluating which path is best; · And much, much more. There really isn't a more important topic than this one, so don't miss this episode and series. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 252252 Every Day is New Year's Day: Thoughts on Living Your Best Life—Today
EThough this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create. If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 251251 Being Ready for Your Christmas Moment
EIf you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment. But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and compassion (to an adult or child) might make all the difference in the world—even though it won't be talked about for millennia to come. This is a great listen just before you gather for the holidays. Don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 250250 How to Have Happy Holidays
EWhile we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy. If you want to enjoy the coming days, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 249249 Conquering the Fear that is Keeping You Stuck and Single
EOne day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear. You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy. We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single. This is the final installment of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the seventh question in the book, What Would I Do If I Wasn't Scared? If you want to attract lasting love, finding the freedom to be brave is critically necessary. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 248248 Mastering the Dating Game
EWe're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating. Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast. In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make. This is part six of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the sixth question in the book, What is My Relationship M.O.? If you want to attract lasting love, play the right "game." Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 247247 Afraid of "Killer B's"? You Should Be. They're Killing Your Pursuit of Intimacy
EThere was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos. That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too. Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love. This is part five of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the fifth question in the book, What is Standing in the Way of My Ability to Be Close? If you want to attract lasting love, you must deal with the "Killer B's". Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 246246 The Single Insight That Leads to Attracting Lasting Love
EYou have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker. You've talked to your friends, to your therapist, even your God. And… bupkis. Nothing. You're still single. And it's not because you need better experts, dating sites, therapists or even a better God. What you need is one single insight that will unlock the whole mystery as to why you're still single. This is part four of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the fourth question in the book, Why Am I Single? If you want to attract lasting love, answering this question correctly leads to finding your life partner. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 245245 Why Seeking a Relationship Keeps You from Having One
EWhat if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and keeping us from a healthy connection? In this episode, I am suggesting that very thing, that we are our own worst enemy when it comes to attracting lasting love, but we don't know it! This is part three of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the third question in the book, What's the REAL Reason I Want a Relationship? If you want to attract lasting love, learning to be present is critically important. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 244244 The Secret to Being a "High Value" Partner
EWhat do you bring to the table? This is a question being asked on social media, podcasts and nearly everywhere people discuss dating and relationships. And while it's often asked in a judgmental and condemning way, it is a legitimate question. What makes us a great partner? A "high value" partner? You'll be glad to know that it's not beauty or bucks, but something much deeper and surprisingly simple. It's our ability to be present and authentic. This is part two of a 7-part series where Roy offers answers to the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This episode discusses the second question in the book, What's Here, Now? If you want to attract lasting love, learning to be present is critically important. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 243243 What Relationship Costume Are You Wearing? (Halloween Special)
ESince it's Halloween week, our host, Roy Biancalana, takes a deep dive into some of the destructive relationship costumes we often wear in our pursuit of intimacy. Are we being ourselves or are we playing a role or showing up in some sort of fear-driven persona? This is part one of a 7-part series where Roy answers the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This Halloween episode appropriately discusses the first question in the book, Who Am I? If you want to attract lasting love, answering the question, Who Am I? is critically important. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 242242 David Deida: Opening Beyond Self to Infinity
EIn this episode, Roy shares a recording from one of his favorite spiritual teachers, David Deida. Deida is a leading voice in conscious relationships, especially when it comes to masculine/feminine dynamics. Given the culture wars going on these days around sex and gender, David's message is even more necessary and powerful. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 241241 The 7 Components of Healthy Intimacy, Pt. 7: Aliveness is Prioritized
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the last component of healthy intimacy: Aliveness. The underlying purpose of a great relationship is the aliveness of the individuals in it. In other words, the reason two healthy people commit to one another is that they believe that each of them are more likely to fully grow and express their gifts by being together than they would if they were single. "Synergy" is the only healthy reason to pursue an intimate relationship and this idea is fully explored in this episode so don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 240240 The 7 Components of Healthy Intimacy, Pt. 6: Appreciation is Spoken
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the sixth component of healthy intimacy: Appreciation. In great relationships, appreciation is not just felt, it's verbally spoken. But it's more than saying "thank you" or "I appreciate you." It's seeing beyond a person's mere actions, to seeing the heart, intention and motivation that produced those actions. To truly see a person and then find the words to express what you see is a profound skill that must be learned and mastered if we want great relationships. This is a very important and complicated issue, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 239239 The 7 Components of Healthy Intimacy, Pt. 5: Agreements are Kept
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the fifth component of healthy intimacy: Agreements. The secret sauce of great relationships is trust. But don't tell yourself that trust is a complicated or complex thing. It isn't. Trust is the easiest thing in the world to build and maintain. All we need to do is make and keep clear agreements. That's it! It's as easy as that. But far too many of us lack this kind of integrity and it's largely why we struggle in relationships. This episode explores why that is, so don't miss it. Additional Resources Roy may have mentioned on the show: Christina Wyman's Article on Marriage: https://www.msnbc.com/opinion/msnbc-opinion/taylor-swift-travis-kelce-engagement-marriage-rcna228293 Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 237237 The 7 Components of Healthy Intimacy, Pt. 4: Affection is Felt
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the fourth component of healthy intimacy: Affection. One of the signs that a relationship is healthy is that there is a lot of physical affection. There is touching, kissing, holding, hugging, and of course, sexing. And in this episode, you'll hear all about affection and sex while dating as well as how it occurs in an established relationship. This is a very important and complicated issue to understand, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 236236 The 7 Components of Healthy Intimacy, Pt. 3: Authenticity is Expressed
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the third component of healthy intimacy: Authenticity. One of the hallmarks of a great relationship, is that each person in the relationship not only is aware of what's going on inside themselves, but they are also committed to being completely open and honest about it. There is no half-truth, no withholding, no concealing. The two are completely "naked" before one another. This is a very important and complicated issue to understand, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 238238 Who Killed Charlie Kirk? (It's not who they say it is.)
bonusIn this special edition of the podcast, Roy Biancalana, our host, shares important information on who actually killed Charlie Kirk. It's not some college kid dressed in black wearing a baseball cap. No, the assasination was done by a far more sinister and scary group of people. Tune into this short, 18-minute episode because the future of your life and our country just might depend on it.

Ep 235235 The 7 Components of Healthy Intimacy, Pt. 2: Acceptance is Given
EWhat does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the second component of healthy intimacy: Acceptance. In great relationships, the atmosphere is permeated with unconditional love and acceptance. The couple is not trying to change or control each other because they love each other as they are. However, that doesn't mean everything is tolerated or that there are no boundaries. This is a very important and complicated issue to understand, so don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 234234 The 7 Components of Healthy Intimacy, Pt. 1: Alignment is Shared
EFrequently on this podcast, Roy Biancalana, our host, focuses on the beliefs, blind spots, baggage and behaviors that sabotage our ability to attract lasting love. That's because, as the mystic poet Rumi said nearly 800 years ago, "Your task is not to seek love, but instead, to seek and find all the barriers within yourself that you have built against it." So, it's appropriate to talk about the barriers that keep us single. But that's not the focus of this 7-part series. Here you will learn how a healthy relationship functions. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you'll learn the first — and most important — component: Alignment. Great relationships are aligned when it comes to their purpose, lifestyle and commitments. Don't miss this episode! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 233233 When to Walk Away: Thoughts on When (and how!) To End a Relationship
EWhen Kenny Rogers sang, "You gotta know when to hold 'em, know when to fold 'em; know when to walk away, know when to run," he was talking about gambling and playing cards. But little did he know that he was also giving some great relationship advice, too! We all need to know when to hold on to someone and when to let them go, when to walk away from a relationship and when to run. So, in this episode, Roy explores when to end a relationship and how to do it in the most conscious way possible. There is some valuable wisdom offered, so don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 232232 Perspectives on Parenting: What I Got Right, What I Got Wrong, and What We All Can Learn
EIn honor of his son's upcoming 31st birthday, our host, Roy Biancalana, describes his successes and failures as a parent with incredible vulnerability. You'll hear him describe, in great detail, the things he did wrong as a dad, while also celebrating the things he did right. Whether you are a parent, aspire to be a parent, if you have parents or know a parent, there is something valuable for you to learn from this episode. Don't miss it. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 231231 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 3
ESince it's the middle of July and it's hot outside, Roy, our host, thought it appropriate to do a 3-part series called, "Hot Takes." You'll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It's intense. In this episode, the topics discussed are hurt feelings and being offended, therapy and talking about the past and completely misunderstood words like forgiveness, compassion and independence. Don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 230230 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 2
ESince it's the middle of July and it's hot outside, Roy, our host, thought it appropriate to do a 3-part series called, "Hot Takes." You'll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It's intense. In this episode, the topics discussed are social media, science vs spirituality and new age ideas like astrology, numerology, reincarnation, past life regression and the law of attraction. Don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 229229 Hot Takes: Provocative Perspectives on Life, Love & the Pursuit of Intimacy, Pt. 1
ESince it's the middle of July and it's hot outside, Roy, our host, thought it appropriate to do a 3-part series called, "Hot Takes." You'll hear many provocative perspectives relating to cultural, political, spiritual and relational topics. Buckle up. It's intense. In this episode, the topics discussed are narcissism, religion and politics. Don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 228228 Michael Singer on How to Feel Love All the Time
EIn this episode, Roy shares an important talk given by his favorite spiritual teacher, Michael Singer. He talks about how to feel love all the time and it was a talk he gave recently in front of a live audience at his temple near Gainesville, Florida. We all want to feel love. When you wake up you realize that all our pursuits, relationships or otherwise, are ultimately about finding and feeling love. And that's not a problem. In fact, it's natural and normal. The issue is that most of us believe that in order to feel love, we need to find our ideal partner, our soulmate. But Michael points out that we can feel love all the time, with or without a life partner, but more importantly, he shares HOW to feel love all the time. Don't miss this important message. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 227227 Music: Madness or Magnificence? Songs You Should Love AND Listen to, Pt. 4
EMusic is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls. Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted. This is the final installment of the series and you'll hear three more songs that contain messages that are so healthy and wonderful that we all should live by their words. In this episode, you'll hear songs that promote… · Handling difficulty and challenge with grace; · Not letting grief or loss close your heart and shut you down; · How to respond to criticism, judgment and haters; · What to do when you feel lost and hopeless; · And much, much more! Don't miss the playful but poignant episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 226226 Music: Madness or Magnificence? Songs You Should Love AND Listen to, Pt. 3
EMusic is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls. Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted. This is part three of the series and Roy turns the tables. Instead of sharing songs with horrible messages, he explores three amazing songs that contain messages that are so healthy and wonderful that we all should live by their words. In this episode, you'll hear songs that promote… · Being attracted to depth rather than superficiality; · Feeling the flow of love with or without a partner; · How to be overwhelmed with aliveness; · The attitude and posture that leads to freedom and peace; · And much, much more! Don't miss the playful but poignant episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 225225 Music: Madness or Magnificence? 3 More Songs You Should Love but NOT Listen to, Pt. 2
EMusic is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls. Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores around a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted. In part two of the series, Roy, our host, explores three amazing songs that contain messages that are unhealthy, dysfunctional and dangerous, and therefore, they are songs you can love but shouldn't listen to. In this episode, you'll hear songs that promote… · Violence and revenge as coping mechanisms; · Blame and self-righteousness; · Dishonesty and manipulation as relationship strategies; · Entitlement & Narcissism as positive traits; · And much, much more. Don't miss the playful but poignant episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 224224 Music: Madness or Magnificence? 3 Songs You Should Love but NOT Listen to, Pt. 1
EMusic is an incredibly powerful and enjoyable artform. Not only does it make us want to sing along and dance, but it can move us to tears, open our hearts and inspire our souls. Yet, as amazing as many songs are, the message they contain can be magnificent or their message can be complete madness. This 4-part series explores a dozen amazing and famous songs—half with messages that are complete madness, and therefore, should be ignored, and half with messages that are magnificent and should be adopted. In this first installment of the series, Roy, our host, explores three amazing songs that contain messages that are unhealthy, dysfunctional and dangerous, and therefore, they are songs you can love but shouldn't listen to. In this episode, you'll hear songs that promote… · Co-dependence and drama; · The Soulmate Syndrome; · The "You Complete Me" mindset; · Rescuing as an expression of love; · And much, much more. Don't miss this playful but poignant episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 223223 A Few Good Men: Fathers & the Necessity of the Masculine
EAs we celebrate Father's Day, it's important to know that 70% of American children grow up without their father living in the home with them—and it's been that way since the early '90's. This has had a catastrophic impact on children, leading to poverty, violence, poor performance in school and a host of other tragic consequences. Fathers, and the masculine energy in general, are critically important to the family and the culture at large. So, in this episode, Roy discusses how and why fatherhood and masculinity have taken such a beating in our cultural discourse, and how to rebuild and restore the healthy masculine in men today. In this episode, you will learn… · Why men, and the masculine, are seen as unnecessary and even toxic; · How TV and movies have played a central role in diminishing men and fathers; · What women can do to help men grow and be their best; · What men can do for other men to change the negative narrative; · And much, much more. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Ep 222222 Finding Freedom From... Pt. 5: Anger
EThis powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace. You'll not only learn how to deal these issues when you're caught in their debilitating grip, but more importantly, you'll discover their root cause which will allow you to you rarely, if ever, experience them again. In this, the final installment of the series, the focus is on anger. And there are three major issues with this powerful and scary emotion. First, we either avoid anger, being unable to admit we feel it or express it, or secondly, we're taken over by it, possessed by it, often destroying everything and everyone around us, or third, we're surrounded by angry people, and we don't know what to do about it. If you can relate to any one of those three, this episode is for you. In this episode, you'll learn… · How to have anger without letting it have you; · What a healthy relationship to anger looks like; · The important benefits of anger; · Why avoiding anger is just as dangerous as being possessed by it; · How to deal with angry people; · And much, much more! Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/ Roy's 4 Books: · Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ · Relationship Bootcamp: https://amzn.to/360UsMR · Attracting Lasting Love: http://amzn.to/1UnYeYh · A Drink with Legs: https://amzn.to/31UBl3K Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/ Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387. The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.