The Art Of Imperfect Adulting

Amy Stone welcomes licensed professional counselor and foster parent Megan Hamm to discuss how becoming a foster parent transformed her approach to working with children and families experiencing trauma. Megan shares her personal journey, the challenges of supporting kids in crisis, and how her lived experience informed her work as a mental health professional.About the Guest:Megan Hamm, Ed.S., LPC-S, RPT, is a Licensed Professional Counselor, Registered Play Therapist, and trauma-informed parenting expert. She specializes in helping foster and adoptive families turn emotional chaos into connection through her signature H.E.A.R.T. Framework. As the Amazon best-selling author of Heart of the Matter, Megan equips caregivers and professionals with practical tools to manage meltdown behaviors and foster healing. She’s passionate about dismantling mental health stigma and empowering families to thrive.Main Topics Covered:Why lived experience is invaluable in trauma-informed care for children and familiesMegan’s journey from professional counselor to foster parentThe emotional realities and surprises of fosteringRedefining trauma—from past histories to the present-day realities for children in the systemThe importance of adult self-regulation and accepting children as they areShifting traditional mental health perspectives in supporting foster and adoptive familiesMegan’s “HEART” framework and her approach to parent-child relationshipsPersonal growth, challenging conversations, and the power of showing up for kidsQuote from the Episode:“I, as the adult, am one of the, if not the most important intervention that they’ll ever have. It’s not about building skills…it’s about me being there, me being present, and me accepting them for who they are. Unapologetically.” — Megan HammTimestamps:0:00 – Welcome & Introductions0:47 – Megan on Self-Care and Nature2:06 – Career Background: Licensed Professional Counselor2:56 – How Foster Care Entered Megan’s Life6:27 – Deciding to Foster with Her Husband10:43 – Living the Experience: When Professional Training Meets Real Life15:10 – Trauma: Defining it in the Foster & Adoptive Context18:00 – How Foster Parenting Changed Megan’s Approach to Counseling26:08 – Response from Clients & Peers to Her New Approach31:31 – Megan’s Private Practice, Speaking, and Her Book36:37 – Final Fun Questions & Wrap-UpConnect with Megan Hamm:Megan’s Book: The Heart of the Matter: A Compassionate Guide to Transforming Behaviors in Fostering and Adopted Children available on Amazon and other places that you shop for books like Bookshop.org https://bookshop.org/a/87491/9798990309005If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

Today we're doing something a little bit different with the show. Guest Information:There is no guest in this episode—Amy Stone is solo, sharing stories, gratitude, and feedback from guests and listeners.In this special solo episode, host Amy Stone celebrates the show’s journey so far by sharing a collection of thoughtful reviews and kind words listeners and guests have left about The Art of Imperfect Adulting. Amy offers a behind-the-scenes look at why she chose not to invite a guest for this July 4th episode, discusses the impact of podcasting algorithms and consistency, and reflects on what makes the show meaningful to listeners.Main Topics Covered:Why there’s no guest this holiday episode and the importance of the release scheduleHow podcast reviews help the show grow and ways listeners can get involvedHeartfelt listener and guest reviews about TAOIA’s impact and Amy’s interview styleReflections on the show’s broad approach and the value of authentic conversations about adultingEncouragement to subscribe, leave reviews, and participate in the Imperfect Adulting communityEnjoy and we'll be back soon with another fabulous guest sharing their story. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes guest Sarah Roccisano for an engaging, honest conversation about navigating the ups and downs of a 20+ year career in finance, the impact of toxic work environments, and the courageous leap into a new, more authentic life. Sara unpacks her journey from Wall Street to wellness, touching on mental health, self-care, and the profound personal adventure that led her to leave the city behind for rural Connecticut and start Embolden Adventures.About the Guest:Sara Roccisano inspires personal, professional, and spiritual development through these extraordinary times of change and transformation. Sara made a hard choice to walk away from a successful career she built in finance and renewable energy across Wall Street and Corporate America to rediscover herself and reclaim her personal power. Now Sara motivates individuals and groups with her unique blend of optimism, effective communication, and a profound sense of connection to be emboldened in living life authentically and to unlock true potential. Sara is the founder of the award-winning travel inspiration site, Embolden Adventures. She is a world-traveling, spiritually transforming, International Public Speaker, Travel Storyteller, Author, and Embolden AdventurerMain Topics Covered:Sara’s upbringing in New England and early ambition to work on Wall StreetNavigating the post-9/11 job market and the highs and lows of her finance careerThe emotional and physical toll of layoffs and toxic work environmentsHer breaking point and decision to leave the finance world in 2022The role of travel, nature, and spiritual exploration in her healing journeyFounding Embolden Adventures and her new life focus on self-discovery and inspiring othersReflections on self-care, transformation, and redefining successQuote from the Episode:"Everything’s great until you get punched in the face. That’s what Mike Tyson said, and that was the breaking point for me." — Sara RoccasanoTimestamps:[00:00:00] Introductions & Sara’s New England roots[00:01:26] Sara’s self-care practices and encounter with nature[00:05:46] Starting out on Wall Street – childhood ambitions and influences[00:13:01] The highs of investment banking and impact of the 2008 financial crisis[00:17:33] Surviving layoffs and switching to renewable energy[00:21:47] The “decade of difficulty” and workplace challenges[00:22:23] The breaking point – choosing to walk away without a plan[00:27:35] Adventures and healing: travel, spiritual practices, and reclaiming self[00:32:44] Life post-Wall Street: founding Embolden Adventures[00:34:06] How to connect with Sara and learn about her upcoming book[00:35:27] Lightning round questions & episode closeNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Carly Fauth, a fitness enthusiast, coach, and cancer survivor. Carly shares her journey of being diagnosed with triple negative breast cancer, her decision to keep moving through treatment despite medical advice to rest, and how exercise played a vital role in her healing—physically and mentally. The conversation also meanders into personal stories about hobbies, porch dreams, and even eating bugs!About the Guest:Carly Fauth is a fitness instructor, ACSM-ACS certified cancer exercise specialist, movement mentor, and founder of FitFunCarly, a virtual fitness program that helps people get fit in just 15 minutes a day. A lifelong advocate for mental health through fitness, Carly’s passion for wellness deepened when she was diagnosed with triple-negative breast cancer in February 2024. As a survivor, she now uses her journey to inspire others to unlock their own extraordinary personal strength and overcome life’s obstacles.During chemotherapy, Carly launched her podcast, Chemo Coffee Talk, straight from her infusion chair at Dana Farber. She continues the podcast from her home studio, offering hope, resilience, and real conversations to cancer patients and caregivers. She also wrote a book from her chemo chair called, "Pray for the Bear".Main Topics Covered:What it means to be diagnosed with triple negative breast cancerThe lack of research on exercise during chemotherapy, especially for womenCarly’s experience advocating for movement through cancer treatmentHow movement and exercise aid in physical recovery and mental healthThe importance of listening to your own body over outside adviceLaunching a podcast and writing a book during chemotherapyThe value of trying new things and building resilience through adversityFun detours into eating unusual foods, playing games (or not), and dream home upgradesQuote from the Episode:"I think there needs to be more emphasis on movement as well as rest." – Carly FauthTimestamps:00:01:00 – Amy introduces Carly and the show’s theme00:02:00 – Carly shares about her passion for exercise00:03:04 – Explanation of triple negative breast cancer00:07:38 – Carly’s lifelong relationship with exercise00:13:30 – Exercising during chemo: what research—and doctors—say00:24:00 – How Carly’s support system responded to her movement goals00:28:29 – Carly’s podcast, book, and Fit Fun Community00:34:15 – Final fun questions and wrap-upConnect with Carly Fauth:Website: https://www.fitfuncarly.com/Podcast: Chemo Coffee Talk (Spotify & YouTube)Book: Pray for the Bear (available on Amazon)Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Michelle Manley, a Reiki master and trauma survivor, who shares her story of leaving an abusive marriage and healing from the impact of both spiritual and emotional abuse. Michelle opens up about the pivotal moments that led her to break free, her journey to recovery—including a diagnosis of complex PTSD—and how she eventually turned her experience into a source of support for others. Her story is an honest and inspiring look at imperfect adulting and finding hope on the other side of hardship.About the Guest:Michelle Manley is a soma-spiritual mentor, Reiki Master Teacher, Jungian tarot reader, and multidimensional healer with a unique approach that blends somatic embodiment, energy work, metaphysics, and deep mindset transformation. As an overcomer of time in a cult, an abusive marriage, and debilitating chronic pain, Michelle has reclaimed her sovereignty and now guides others in doing the same. She helps her diverse clients cultivate a deeper relationship with Self and find their unique equilibrium. As a queer and neurodiverse practitioner, Michelle hears the voice of those who feel unheard and is committed to providing a safe, nurturing space for healing and expansion.Main Topics Covered:Navigating and leaving an abusive marriageThe role of mental health and misdiagnosis in abuseLiving with and recovering from complex PTSDThe impact of spiritual abuse and fundamentalist religionSelf-care through nature and energetic healingParenting and healing alongside childrenBuilding a new life and helping others healQuote from the Episode:“I've reclaimed so many bits of myself that I hadn't given voice to for years, decades. I'm a better parent, I think, at this point. And I became a Reiki master… I get to watch my story actually have benefits, have goodness in it.” — Michelle ManleyTimestamps:00:00:05 — Welcome, self-care, and getting to know Michelle00:01:38 — The van incident: pivotal moment and aftermath00:02:41 — Michelle’s background: spiritual abuse and abusive marriage00:06:16 — Reflecting on the relationship and mental health00:08:16 — CPTSD diagnosis and trauma recovery00:11:00 — Michelle’s experience with a fundamentalist religion00:14:27 — Parenting, isolation, and challenges in the marriage00:17:54 — Life changes and becoming a healer00:19:54 — Supporting other women through energy work00:22:17 — Finding growth and acceptance after hardship00:24:44 — Rapid fire questions and closingNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Lisa Blaisdell to discuss what it means to start over after divorce at age 54. Lisa shares her personal journey of leaving both a long-term marriage and a successful career, digging deep into the challenges, fears, and possibilities that come with redefining life in midlife.About the Guest:Lisa Blaisdell is a coach, entrepreneur, and advocate for women navigating midlife transitions, especially those considering or experiencing divorce. After walking away from a 27-year marriage and a thriving business, Lisa now helps women in similar seasons find clarity, confidence, and support—without trauma or high conflict, but with honesty and compassion.Main Topics Covered:Lisa’s story of divorce at age 54 after 27 years of marriageThe emotional and practical complexities of ending a “good enough” marriageNavigating layered fears: impact on children, family, and community perceptionsThe importance of honesty with oneself when making life-changing decisionsRebuilding identity, happiness, and possibility post-divorceHow Lisa now supports women facing similar crossroads through coaching and group programsQuote from the Episode:“I had to really just stand on my own two feet for the first time, really, in my life… I had to radically get out of my comfort zone.” – Lisa BlaisdellTimestamps:00:00 Introduction and Lisa’s background00:49 Walking away from business and marriage – the catalyst05:34 Looking back to the early days of Lisa’s relationship09:59 The “driver’s seat”: why Lisa initiated divorce12:16 Division of household workload and emotional disconnect16:03 Denial, guilt, and the fear of disrupting family life21:29 The “explosion” and reality of separation25:56 Things not to say to someone getting divorced28:39 Life after divorce and helping others start over34:01 Lisa’s coaching work and support group details37:16 Final quick-fire questions with LisaSpecial Offer:Free Midlife Journal to help women start the honest conversation with themselves. It's an easy way to answer questions about your life, how happy you truly are and if you are longing for change. They can download it at http://lisablaisdell.com .As a note from the show host if you have trouble claiming the offer from the guest please reach out directly to the guest.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Martha Burich, who made the bold decision to reinvent her health and lifestyle after retirement at age 70. Martha shares candid stories about her journey to sobriety, the challenges and triumphs of finding new purpose post-retirement, and the practical habits she's built to stay healthy. This episode is a powerful reminder that it’s never too late to change your habits and refocus on your well-being.About the Guest:Martha Burich is a retired special education teacher, published author, and parenting course creator based in Michigan. After retiring, she embraced personal transformation through sobriety, community involvement, and daily movement. Martha now helps other parents by teaching transformative parenting strategies and continues to advocate for self-care at every age.Main Topics Covered:Martha’s decision to prioritize health and movement at age 70Her path to sobriety after retirement and involvement in AAFinding community, purpose, and new passions post-retirementHow daily routines like walking dogs and going to the gym created lasting changeOvercoming intimidation and embracing new habits at any ageMartha’s work as a parenting coach and her book “Yes, You Can Raise Happy, Responsible Children”Quote from the Episode:“It doesn’t matter our age—the things that are important. Health is wealth.” – Martha BurichTimestamps:00:01:04 – Introducing Martha Burich and her Michigan roots00:04:40 – Reflections on lifestyle and fitness before retirement00:06:16 – Martha’s sobriety journey and the role of community00:13:23 – Creating new habits: from daily walks to gym routines00:16:03 – How Martha kept herself motivated with challenges00:25:39 – Martha’s new purpose: teaching parenting classes and writing00:28:42 – Fun rapid-fire questions and Martha’s tips for adultingSpecial Offer:Parenting Solutions: A Transformative 4-Week Zoom CourseStruggling with misbehavior, power struggles, or feeling unheard as a parent? In just four weeks, you’ll gain the tools to create a calmer, more cooperative home while strengthening your bond with your child.Regular price $397.00. Special for this podcast listeners $197.00 a $200.00 savings.https://buy.stripe.com/cN23fJaa3dPd0zm6oBAs a note from the show. Sometimes offers from the guests are limited-time or limited quantity. If you have trouble redeeming this offer please reach out directly to the host. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this heartfelt and humorous episode, Amy Stone welcomes Mark Steven Porro, author of A Cup of Tea on the Commode, to discuss his unexpected journey into caregiving for his mother. Mark shares candid insights on shifting family roles, the realities of hands-on elder care, and how compassion and humor helped him navigate three and a half years as his mother’s primary caregiver.About the Guest:Mark is an award-winning designer, writer, director, and now a best-selling, award-winning author. He has written lots of jokes, several screenplays, and one award-winning short film. A Cup of Tea on the Commode—a sad, sweet, and funny debut memoir—chronicles his multitasking adventures of filling his mother’s last years with love, laughter, and joy.Main Topics Covered:Mark’s move from a carefree bachelor life in LA to a full-time caregiver in New JerseyFamily dynamics and shifting roles during aging and caregivingNavigating elder care, hospice, and medical decisions as a sonThe realities (and humor) of caring for a parent, including both logistical and emotional challengesThe importance of supporting caregivers and sharing family historyMark’s writing process and the impact of his memoirQuote from the Episode:“She always took care of us. I never felt like mom wavered with me … so mom was always there for us. And I grew up in this family that we took care of each other, and it was important.” — Mark Steven PorroTimestamps:00:00 – Introduction and Mark’s life in France00:46 – Adventures with wifi in 500-year-old buildings and living in a historic village02:32 – Mark’s attempt to learn French and cultural assimilation04:17 – Family roots: caregiving, family examples, and sibling dynamics09:14 – Mark’s pre-caregiving life and career in LA12:44 – The turning point: mother’s health crisis and hospice17:21 – Deciding to become the primary caregiver20:05 – Medical, memory, and daily care challenges22:09 – Mom’s routine before and after Mark’s involvement27:36 – Shifting family roles and the hands-on realities of caregiving31:59 – Managing work, support structures, and sibling teamwork34:39 – Mark’s book, A Cup of Tea on the Commode, and the importance of storytelling39:42 – Broader context: growing need for eldercare and Mark’s contribution to the topic40:51 – Rapid fire questions: daily routines, travel, and more about Mark’s life and creative projectsFind Mark’s book and learn more:Website: acupofteaonthecommode.orgBonus materials, photos, and documentary information available on Mark’s website.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Deb Krier to The Art of Imperfect Adulting to discuss Deb's decade-long journey through multiple cancer diagnoses—including stage four triple positive breast cancer and thyroid cancer. Deb opens up about the unexpected twists in her health, the emotional roller coaster of diagnosis and treatment, and how her experience inspired her to empower others facing similar battles.About the Guest:Deb is a seasoned entrepreneur with a background in communications, marketing, and public relations but also a cancer advocate whose personal journey through Stage 4 triple-positive breast cancer and thyroid cancer has been truly transformative. In 2022, she founded tryingnottodie.LIVE is a commendable initiative empowering those navigating the complexities of cancer.Her unwavering commitment to turning struggles into strengths, fostering hope in the cancer community, and promoting resilience aligns seamlessly with the values of your podcast as the founder of tryingnottodie.LIVE and the host of "The Business Power Hour" podcast.Main Topics Covered:Deb’s background and passions, including showing beagles and her love for the University of ColoradoReceiving a life-altering cancer diagnosis following a routine mammogramCoping mechanisms, the emotional process, and building a support system during serious illnessNavigating treatment choices and medical emergencies, including a catastrophic complication during chemotherapyThe importance of living wills, medical advocacy, and preparing for unexpected health crisesDeb’s creation of the “Trying Not to Die Live” community and her mission to empower cancer patients and their supportersEncouragement for those feeling isolated or overwhelmed by diagnosis and treatmentQuote from the Episode:“One of the biggest things I hear is, you know, people and no matter what their support system is, they still say, I feel so alone, and I don't know what to do.” – Deb KrierTimestamps:[00:00:00] Introduction and welcome[00:01:06] Deb’s hobbies beyond work and family[00:02:41] Transition to cancer journey and diagnosis[00:04:08] Deb’s health today and her outlook[00:07:08] Discovery and escalation of cancer diagnosis[00:11:13] Timeline from first screening to aggressive treatment[00:12:20] Emotional response to diagnosis and shifting to treatment mode[00:14:49] Role of support systems and moving forward[00:17:06] Decisions around treatment and the treatment process[00:19:11] Hospitalization and medical emergencies[00:22:44] Family support and living wills[00:27:04] Turning her experience into a mission to empower others[00:30:36] Advice for building support systems and avoiding Dr. Google[00:32:19] Navigating medical conversations and advocating for yourself[00:34:55] How to connect with Deb and her community resources[00:36:14] Fun final questions with DebLinks:Connect with Deb and find resources: www.tryingnotodie.liveJoin her private support community via the Facebook group link on her website.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with guest Jocelyn Bates to discuss the unimaginable grief of losing both her parents within a week during the Covid-19 pandemic. Jocelyn shares her experience of navigating the trauma and aftermath, the unique challenges of multi-generational living, and the intensely personal journey to healing through spirituality, creative expression, and somatic practices.About the Guest:Jocelyn is a Cultivator of Curiosity and Creativity in the Human Experiment. She's a Soul Art Guide, Yoga Nidra Guide, Human Design Guide, Artist, Writer and Teacher as well as an unschooling mama to 3 beautiful children spreading inspirational creativity anywhere she can.Main Topics Covered:Jocelyn's family background and the experience of being an only child in a close-knit householdThe sudden loss of both parents to Covid-related complicationsChallenges and trauma from hospital protocols during the pandemicThe impact of multi-generational living and how it shapes adult identityJocelyn’s journey through shock, dissociation, and PTSDThe power of rituals and the harm of their disruption during CovidTools for grief and healing: creative expression, soul art, yoga nidra, human design, and community supportHow Jocelyn rebuilt her sense of self and purpose after lossQuote from the Episode:"I'm gonna move toward... I'm gonna start saying, who the hell am I? Like, and where do my parents reside? In me still. And where... And what didn't I like about them? And what do I like? And I really stood and looked it in the eye, and I've been doing that since it happened." — Jocelyn BatesTimestamps:Jocelyn’s background and daily grounding ritual (00:00–00:03)Family story, their relationship, and sudden illness (00:03–00:12)Covid hospitalization, loss of parents, and navigating trauma (00:12–00:23)The challenge of grieving in isolation and disrupted grief rituals (00:23–00:28)Jocelyn’s path to healing: therapy, spiritual modalities, creative work (00:28–00:44)Recognizing and addressing PTSD symptoms (00:39–00:44)Choices in grief and reclaiming agency (00:44–00:46)Jocelyn’s current work and how people can connect (00:46–00:49)Rapid fire questions and episode wrap-up (00:49–00:53)Connect with Jocelyn:Find Jocelyn on Insight Timer and jocelynbates.netNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with Jen Melville to discuss Jen’s unexpected journey from a career in higher education administration to entrepreneurship and coaching. Together, they dive deep into topics like career pivots, the pursuit of security, infertility struggles, and the evolution of self-confidence through adulthood. Jen shares her personal story of surviving burnout, navigating significant life changes, and ultimately finding fulfillment and purpose in relationship coaching.About the Guest:Jen Melville is a Relationship Coach and Household Systems Strategist who helps busy couples create fair, stress-free household systems that lighten the mental load—so they can actually enjoy their time together. As a mom to energetic six-year-old boy/girl twins and a ridiculously needy French Bulldog, she knows firsthand the chaos of balancing it all. She survives entrepreneurship and motherhood with a mix of sarcasm, iced coffee, and a deep passion for helping couples thrive.Main Topics Covered:Overcoming burnout & leaving a stable career in higher educationNavigating financial security, risk, and confidence as an adultDealing with infertility and the emotional rollercoaster of IVFThe realities of motherhood and work-life balanceReinventing oneself through entrepreneurship with Pure Romance partiesTransitioning into coaching, especially for couples and familiesUsing the "Fair Play" system to address household labor and intimacyThe value of self-care through practices like “momcations”Quote from the Episode:“I was forced to do something that was probably beneficial to my health… I would have never excelled [in higher ed]. What I know my skills to be now, although I still doubt them sometimes, I would have not been successful there.” — Jen MelvilleTimestamps:00:00 — Introduction and Jen’s New England roots02:13 — Hobbies, thrifting, and work-life quirks03:29 — Jen’s background in higher education administration04:42 — Choosing a career out of necessity and confidence10:22 — Long-term job expectations and real-life transitions12:46 — The exit from higher ed: burnout and being pushed out16:59 — Life after higher ed: entrepreneurship and anxiety23:16 — Personal stressors: infertility and miscarriage28:25 — Never looking back at higher ed & redefining career ambitions32:18 — Quitting the bank job and transitioning to coaching33:59 — Adapting business during the pandemic & moving states38:12 — Coaching focus: intimacy, communication, and “Fair Play”43:23 — Details on Jen’s Divide and Thrive workshop45:05 — Final three questions: introversion, momcations, and choosing courageConnect with Jen Melville:Website: jennifer-melville.comSpecial Offer: Divide + Thrive WorkshopThe Divide + Thrive Couple's Workshop is all about helping couples finally figure out who does what at home—without the nagging, frustration, or “I’ll just do it myself” moments. In this session, we’ll break down household tasks, make sure both partners take full ownership of their share, and create a system that actually works (so you’re not stuck managing it all). The goal? Less stress, more sanity, and a home that doesn’t run solely on your mental load.Value: $399Offered: $50 offUse code BYE50 at https://link.automationonamission.com/payment-link/67c07b51eba43a791d3546baNote from the show host: Often special offers from the guest are limited time and/or limited quantity. If you have any trouble redeeming this offer please contact the guest directly. The Art of Imperfect Adulting and the host are simply sharing the information we make no representations or guarantees.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo

In this episode of The Art of Imperfect Adulting (TAOIA), host Amy Stone chats with Suzanne Jabour about rebuilding life after the loss of her adult son. Suzanne shares her personal journey through grief, the practical and emotional realities of loss, and her mission to create space for more open and supportive conversations around grief and healing. Together, they explore not only the pain, but also the opportunities for connection, growth, and compassion that arise in the aftermath of tragedy.About the Guest:Suzanne is a grieving mom who has found meaning in her loss through providing grief education – sharing how grief really works and how we can support people experiencing it. She works with grievers to chart their own path through Conscious and Curious Grief Coaching. She offers a regular rotation of workshops and sessions for grievers and people supporting them to share the information, skills and tools so we can respond to grief in a more meaningful way. Her TEDx talk “Grief is Hard - Let’s do Better” will be released in 2025. She is available as a speaker to share her story and help normalize grief as a healthy response to losses big and small. She has a BA and B Ed and decades of experience as a trainer. She is a certified Grief Educator, a Transformational Coach and Workshop Leader.Main Topics Covered:Suzanne’s life before and after her son’s passingHow the COVID-19 pandemic shaped her family’s experience of lossThe realities of grief, including its physical, emotional, and mental impact (“grief brain”)Why our society struggles to handle grief and what needs to changeHonoring loved ones by sharing stories and memoriesPractical advice for supporting grievers and having better conversations about lossThe importance of foundational well-being in facing life’s challengesSuzanne’s new grief workshops and available resourcesQuote from the Episode:“If we were having more conversations about it, about grief and loss and rebuilding, we would be much better adulting.” — Suzanne JabourTimestamps:00:00 – Introductions, Vancouver vs. Seattle, and Suzanne’s hobbies02:04 – Discussing the loss of Suzanne’s adult son; the context of the pandemic07:13 – Exposure to grief prior to Ben’s death; unique impact of losing a child09:59 – How Ben passed away and reframing mental health loss14:01 – Honoring and remembering Ben’s life19:16 – The physical and mental impact of grief; normalizing the experience22:05 – “Fork in the road” moments and puzzle pieces of identity28:08 – Rebuilding life, shifting priorities and boundaries38:18 – Supporting grievers: what helps, and what doesn’t46:26 – Why we must get better at handling grief47:00 – Suzanne’s workshops, resources, and special offer for listeners49:15 – Rapid fire questions: fear, Mars, and beveragesResources & Links:Special offer from Suzanne Jabour drop-in grief workshops (code “AIA” for 10% off) https://www.suzannejabour.com/Suzanne’s TEDx Talk: “Grief is Hard. Let’s Do Better.” https://youtu.be/3wRQTueKxJY?si=EaGmKD6jSrjqrZPx Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Kandas Rodarte to discuss the path that led Kandas to launch a coaching business after being diagnosed with metastatic breast cancer at age 44. Together, they explore Kandas’s journey from custom furniture entrepreneurship to becoming the “Gratitude Geek,” focusing on resilience, gratitude, and empowering women to change the world through business ownership.About the Guest:Kandas Rodarte is a productivity coach for micropreneurs and the host of the Gratitude Geek Podcast, ranked #1 in sales and marketing on GoodPods. After being diagnosed with metastatic breast cancer, she embraced gratitude as a daily practice and turned her experience into a mission to help solopreneurs build lasting relationships while growing their businesses. Through her group coaching program, Robusta, Small Business Percolator, she provides a supportive space for female solopreneurs to brainstorm, learn, and thrive. Kandas believes success comes from authentic connections, strategic marketing, and a strong support network.Main Topics Covered:Kandas’s move from California to Michigan and her love of crochetThe life-changing discovery of her cancer diagnosis, how she found her doctor, and the role of Herceptin in her journeyTransitioning from custom high-end furniture business to coaching women entrepreneursThe power of gratitude—how Kandas integrated it into her brand and life, and practical tips for practicing gratitude, even on tough daysThe importance of imperfect adulting and representing real, authentic livesKandas’s group coaching program for women over 40 and her mission to help women change the world through business ownershipFun side topics: favorite books, memorable gifts, and living with intentionQuote from the Episode:“I think that women need to own businesses because we really can change the world and we can make it better for everybody, including men. Men will be better off if women owned more businesses.” — Kandas RodarteTimestamps:00:00 – Introductions, getting off-topic, and Michigan living02:46 – Hobbies, passion for crochet, and yarn shop woes05:59 – Transition to today’s topic: Cancer diagnosis and launching a business06:19 – How a breakthrough drug’s history changed Kandas’s prognosis08:09 – The discovery of her breast cancer and life before diagnosis13:17 – Kandas’s career as a custom furniture entrepreneur16:50 – Childhood dreams, paleontology, and family connections20:25 – What metastatic cancer means21:43 – Choosing coaching after diagnosis and early online business communities27:10 – Women, business, and why Kandas believes in changing the world31:34 – Gratitude: before and after cancer diagnosis36:16 – Honest talk about practicing gratitude, even when it’s hard41:00 – Details on Kandas’s coaching program and where to find her43:38 – Rapid-fire questions: color, favorite gift, and beloved booksOffer from the guest: You can connect with Kandas at www.kandasrodarte.com where you will find a 5-day gratitude journal. Note from the host: if you have trouble collecting or redeeming a guest offer - please contact the guest directly. Thank you for tuning into The Art of Imperfect Adulting! Be sure to subscribe so you don’t miss a thing. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone talks with adventure athlete and Paralympian Kyle Coon. Kyle shares his journey from a confident college graduate struggling to find work—even landing a rejection from a grocery store—to transforming his life through endurance sports and embracing imperfection. His candid conversation highlights the challenges and unexpected turns that shape our personal growth.About the Guest:Kyle Coon is a two-time Paralympian, endurance athlete, keynote speaker, and Exactly What to Say Certified Guide. After losing his sight at the age of six, Kyle has dedicated his life to pushing limits—whether summiting Kilimanjaro as a teenager, competing on the world’s biggest athletic stages, or helping individuals and teams unlock their highest potential. A passionate advocate for high-performance living, he shares his journey of resilience, adaptability, and achievement through speaking engagements, coaching, and content creation. When he’s not training for his next challenge, Kyle is focused on fostering a community committed to excellence and living without limits.Main Topics Covered:Kyle’s experience growing up blind and developing a strong support networkThe reality check and emotional impact of post-college job hunting setbacksHow rejection led Kyle to rediscover physical fitness and ultimately pursue endurance sportsThe transformative role of mentorship and community in finding new pathsA behind-the-scenes look at competing in triathlon as a blind athleteReflections on overconfidence, growth, and advice for younger adultsKyle’s current projects and how technology enhances his lifeQuote from the Episode:"At the end of the day, there is no best. There's only better." — Kyle CoonTimestamps:00:00 – Introduction and Kyle’s definition of “home”01:12 – Kyle’s non-work passion: Chess04:18 – Facing setbacks after college and personal reflection10:53 – Losing his vision as a child and its life impact18:38 – From adventure sports to marathons and triathlons23:50 – Finding a running mentor and learning about triathlon29:22 – Progression from entry-level running to Ironman and Paralympics34:47 – The mechanics of racing as a blind triathlete37:10 – Would Kyle have chosen endurance sports if life went different?38:48 – Advice to his younger self40:25 – Kyle’s current pursuits and where to connectConnect with Kyle Coon:Website: KyleCoon.comInstagram: @ironkyleAlso mentioned in the show United In Stride https://www.unitedinstride.com/Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone engages in a lively conversation with Clarissa Burt, who shares her journey of reinvention in her 60s. Clarissa discusses living a non-toxic life, starting a multimedia company, and the importance of strong self-esteem. The conversation dives into aging gracefully, personal development, and maintaining self-care through life’s changes.Guest Information:Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both international and American markets.Published by New York City Publisher Roman and Littlefield, her internationally acclaimed, pluri- award-winning bestselling book entitled The Self-Esteem Regime has been on the shelves in Barnes & Noble stores nationally. Her book can be heard on Audible and found on Amazon and Kindle.Main Topics Covered:Clarissa's passion for living a non-toxic lifeStarting over and self-reinvention in your 60sThe role of self-esteem in public careersExperiencing life changes and caring for aging parentsThe significance of personal development and being social in later yearsQuote from the Episode:"You can either conform or transform." - Clarissa BurtTimestamps:[00:00:04] Introduction and welcoming Clarissa Burt[00:00:43] Clarissa discusses her passion for a non-toxic lifestyle[00:01:45] Topic introduction: Starting over in your 60s[00:03:19] Clarissa shares her motivation for starting a multimedia company[00:08:53] Thoughts on caretaking and personal health[00:12:44] Balancing self-esteem and a public career[00:16:09] Building support and community in new ventures[00:18:57] Thoughts on conforming versus transforming[00:25:11] Clarissa discusses her book and self-esteem journey[00:34:39] Aging gracefully and inspiring the next generation[00:36:16] Clarissa wraps up with how listeners can connect with herFor more information and to connect with Clarissa Burt, visit her website at clarissaburt.com or find her on social media @ClarissaBurt. Her book "The Self Esteem Regime" is available at Barnes & Noble and Amazon.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Jackie Cote joins Amy Stone for a conversation about embracing life's transitions and finding freedom in unexpected changes. Jackie, a former restaurant industry leader turned life coach, shares her journey of self-discovery and growth after being fired from her corporate job in 2018. She opens up about her path to becoming a nomadic entrepreneur and the personal transformations that followed.Guest Information:Jackie Cote is your Freedom Mentor, International Speaker, Bestselling Author, and RV Adventurist. As the owner of Jackie Cote Coaching, she empowers ambitious women to simplify their lives, prioritize joy, and create purpose-driven lives filled with time, money, freedom, and love.A Jersey girl at heart, Jackie loves cooking (especially Italian dishes), traveling, and experiencing life fully—she's even jumped out of a plane! After 30 years of leadership in the restaurant industry, mentoring hundreds to their next levels, she now lives her dream life as a full-time nomad with her husband and two pups, inspiring other women to awaken the badass within, own their magic, and unapologetically thrive in their freedom-filled lives.Main Topics Covered:Jackie's life before and after being fired in 2018The impact of living a nomadic lifestyleDiscovering personal freedom and alignmentTransitioning from the corporate world to coachingThe importance of inner work and self-awarenessCreating a life that matches personal values and desiresQuote from the Episode:I loved how much my dad created from nothing and being able to watch that, but then also scared because I'm like, I watch. And that's a lot of turmoil in the relationship and stuff. Jackie CoteTimestamps:[00:00:05] Introduction and welcome[00:01:06] Jackie’s nomadic lifestyle[00:03:32] The significance of being fired in 2018[00:10:09] Transition from corporate to entrepreneurship[00:17:06] Discovering coaching[00:21:59] Jackie's personal growth journey[00:39:55] Jackie's current work and offerings[00:48:03] Final questions and wrap-upSpecial Offer From Jackie Cote:Free deep dive Vision call (Value $555)   Access it here:  https://destinymakers.net/linksA note from the show: offers from the guests are sometimes limited-time or limited-quantity. If you have any trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with Matthew James Jones—a Canadian writer, veteran, and educator living in France—to talk about his decision to leave a secure military career to become a writer. They discuss how his military experiences shaped his creative journey, the challenges of transitioning careers, and the personal cost of confronting trauma through storytelling. The conversation is candid, insightful, and sprinkled with humor about life, art, and the adventure of adulting imperfectly.About the Guest:Born in Canada, Matthew James Jones  joined the military at 19 years old and learned to drive ships, eventually deploying to Afghanistan. With 13 years of military experience, including deployment in Afghanistan and work on drone warfare doctrine, Matthew now focuses on writing, teaching, and running a fitness group (the “log gym”) for veterans.Main Topics Covered:Matthew’s journey from Canadian military officer to published novelist.The decision to leave the security of the military and pursue writing.How trauma and life experience inform creative work.The reality of becoming and being an author, including the ups and downs of publishing.Living and teaching in France; building a life abroad.The importance of healing, leadership, and redefining masculinity.Fun, personal stories—from log gyms to emotional support cats, and his affection for Paris.Quote from the Episode:"It's impossible for me to regret the path that I've taken because it's how I got here. And it is a big step to become an artist and to say, 'Oh, yeah, that's what I do now.'" — Matthew James JonesTimestamps:[00:00:32] Matthew’s background: from Canada to Paris, hobbies, and log gym[00:02:15] Deciding to join (and leave) the military[00:07:34] Always wanting to be a writer—early ambitions and military writing[00:11:23] Making the leap: From military to writing, teaching, and global living[00:16:42] The personal cost of war, trauma, and the need to heal[00:20:10] Leaving Canada, starting over in France[00:23:11] The long road to publishing: 'Predators, Reapers, and Deadlier Creatures'[00:25:22] Book excerpt readings: blending reality, trauma, and magical realism[00:35:13] Next creative chapters: healing, leadership, and beyond[00:39:34] Reflections on regret, creativity, and living authentically[00:40:36] Rapid-fire questions: childhood foods, cat games, and learning FrenchWhere to Find the Book:Predators, Reapers, and Deadlier Creatures by Matthew James Jones available from Double Dagger Books https://www.matthewjamesjones.com/ At the time of the publication of this episode, the book is available on Amazon. If you have any trouble finding the book please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this candid conversation, Amy Stone sits down with Endre Hoffmann, self-proclaimed “Doctor of Self Worth,” to dig into his remarkable story of spending over $100,000 on personal development—and discovering what actually leads to real transformation. Endre opens up about the decades-long search for self-worth, what motivated his investments, and how one critical moment (and a powerful mentor) finally shifted everything.About the Guest: Endre Hoffmann is a coach and calls himself the “Doctor of Self Worth,” focused on helping people restore self-worth and move purposefully toward their goals. Operating primarily online and from Hungary, Endre draws from his unique experiences to support others in breaking lifelong patterns and embracing transformation.Main Topics Covered:The motivation behind spending $100,000+ on self-development over 20 yearsHow childhood experiences and family dynamics shaped Endre’s quest for self-worthAn honest look at why many programs didn’t work—and the turning point that didThe difference between self-improvement mode and true transformationReflections on the coaching and self-help industry: what standards need to change?Endre’s current approach: creating a safe space for real breakthroughs and guaranteed resultsQuote from the Episode:“I did not need more IQ, I needed a new experience of myself… I was able to filter out because I was taking action on the books. I was a massive action taker. But I was probably focused on the wrong things and I was carrying out a lot of little things, trying to fix myself, but not what mattered.” – Endre HoffmannTimestamps:00:00 – Intro and welcome03:10 – Endre’s passion for paragliding05:18 – The $100,000 self-help journey begins10:15 – Years invested and the breaking point13:09 – The cost—financial, emotional, personal16:56 – The pivotal shift: finding the right help and real commitment22:03 – Self-improvement vs. true transformation27:45 – What the industry needs: Endre’s new standards29:47 – Endre’s current work and how listeners can connect33:19 – Endre’s fun side: travel, color, and podcast picksSpecial offer from the guest: GIFT 70-min Breakthrough Session 🎁 Valued at $375https://calendly.com/doctor-of-self-worth/vip-90-min-rapid-breakthrough-session-cloneNote from the show: if you have any trouble redeeming the offer from the guest please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," Amy Stone welcomes Mary Vensel White, a writer turned publisher, to discuss her journey from being an author to starting her own publishing company. Mary shares insights into her career shift, the influence of her passion for dance, and the balance between work and writing. The conversation covers the importance of transparent partnerships in publishing and advice for aspiring authors.Guest Information:Mary Vensel White is the owner and publisher at Type Eighteen Books, an independent publisher based in southern California, and Type Eighteen Editing and Book Services. A published author of four novels, she started the press to provide transparent partnership with authors and to bring to life great stories by unforgettable voices, books that will have an impact and change lives. She also teaches English and writing to college and high school students and is the current president of her local branch of the California Writers Club. In her free time, she sees too many movies and hangs out with her adult kids, friends, and her two elderly dogs.Main Topics Covered:Mary Vensel White's background and journey from author to publisherThe influence of early reading and teaching aspirationsThe transition from being a stay-at-home mom to establishing a careerThe significance of a transparent partnership between authors and publishersThe diverse paths available in the publishing industry and self-publishingMary's advice for writers about passion, writing, and career choicesQuote from the Episode:"I feel like there, there's always choices along the way and it's, it's constantly making assessments and, and that's why I say, even with the, the self publishing thing, like, it's okay if you don't want to do that." - Mary Vensel WhiteTimestamps:[00:00:04] Introduction and welcome of Mary Vensel White[00:00:24] Discussion of where Mary calls home[00:01:51] Mary talks about her passion for dance[00:02:52] Transition to discussing Mary's writing career[00:17:27] The decision to start publishing other authors[00:31:10] Transparent partnerships in publishing[00:38:09] Final questions and reflections on adviceSpecial Offer From The Guest: Coupon code ADULTING for 10% off books at typeeighteenbooks.comGuest offers are sometimes limited-quantity or limited-time offers. If you have any trouble redeeming an offer please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone interviews Michelle Moffitt. They dive into Michelle's journey through a tumultuous 25-year marriage within a high-control evangelical fundamental religion. She shares her personal experiences with abuse, the challenges of extricating herself from the toxic environment, and the path to rebuilding her independence and mindset.Guest Information: Michelle Moffitt is an author and clinical counselor who wrote "Cracked Open, A Journey to a Resilient and Independent Mindset." Her story chronicles her experiences and insights from living in a high-control religious group and how she ultimately found freedom and resilience.Main Topics Covered:Michelle's introduction to and experience with a high-control evangelical religionHer 25-year marriage characterized by abuse and her journey to finally speaking upOvercoming the psychological impacts and rebuilding her identity outside the religious groupThe challenges and impact of breaking away and how her life has transformedQuote from the Episode: "One of the hardest things is being responsible for your own life and that nobody's going to make your decisions for you." - Michelle MoffittTimestamps:[00:00:04] Introduction of Michelle Moffitt[00:01:08] Michelle discusses hobbies and competitive nature[00:04:38] Meeting her husband and introduction to the church[00:11:01] Initial abuse and challenges within the marriage[00:17:07] Speaking up and seeking help[00:28:26] Decision to end the marriage[00:31:59] Leaving the high-control group[00:35:38] Life transformation after leaving[00:37:59] Special offer and wrap-upYou can connect with Michelle through her website. You can find her book on Amazon.https://michellemoffitt.com/ https://a.co/d/9IKBD3ONever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Reesa Morala, a marriage and family therapist from Southern California. Reesa shares her journey of raising a high medical needs child and the impact it had on her personal and professional life. They delve into the importance of parental wellness and the transformative power it has on family dynamics.Guest Information:Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Her goal is helping parents feel less alone in the hard and supporting their success as a family.Main Topics Covered:Reesa's journey of raising a high medical needs child and the challenges involved.The importance of having supportive medical professionals and the struggle to be heard.How Reesa's personal experiences influenced her career transition to focus on parent wellness.The significance of addressing parental wellness to foster thriving family environments.Quote from the Episode:"It is a really good poor planning, I think, on our part as a society. Because when...I found that parental wellness, their own identity, their own mental wellness, their relationship wellness plays such a role in children being able to thrive." - Reesa MoralaTimestamps:[00:00:05] Introduction of Reesa Morala and her location.[00:01:39] Reesa shares her passion for cooking and baking.[00:02:48] Discussion on raising a high medical needs child.[00:08:41] Reesa talks about her career as a marriage and family therapist.[00:22:41] The impact of isolation and support challenges.[00:29:50] How Reesa’s experience shifted her career focus.Special offer from the guest:5 Tips to Connect Today Guide - FREEGo to www.embracerenewaltherapy.com and subscribe to our newsletter to unlock your free guide today!Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes guest Haley Straw, who shares insights about her unique job as an Amish taxi driver in Missouri. Together, they explore Haley's personal journey, her experiences driving the Amish, and her passion for writing and storytelling.Guest Information:As a homeschooling mother of six, an author, public speaker, and Amish taxi driver, Haley’s life has been a journey of transformation. From leaving a 22-year marriage and rediscovering myself to immersing in the Amish world, she’s built a platform to share lessons of faith, simplicity, and personal growth. She resides with her family in Rural Missouri surrounded by her Amish neighbors.Main Topics Covered:Introduction to Haley Straw and her life in Missouri (00:00:04)Haley's hobby of foraging and how it relates to her lifestyle (00:01:02)Explanation of what an Amish taxi driver is and how Haley became one (00:02:05)The dynamics of the Amish community and the role of a taxi driver (00:05:43)Haley's journey of leaving the Mormon faith and her experience with divorce (00:11:32)Discussion about Haley's writing, books, and TikTok content (00:19:35)Quote from the Episode:"No other success can compensate for failure in the home." – Haley Straw on the pressures within the Mormon faith (00:15:47).Timestamps:Haley Straw's introduction and hobbies – 00:00:04Becoming an Amish taxi driver – 00:02:05Amish community dynamics – 00:05:43Leaving the Mormon faith – 00:11:32Writing and content creation – 00:19:35You can find Haley Straw's Book, My Journey into the Amish World on Amazon.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Anjl Rodee, who shares her compelling journey of overcoming significant life challenges. Anjl discusses how she transitioned from being in a tough spot—broken, homeless, and thousands of miles away from familiarity—to finding her path through creativity, comedy, and the power of community support.About the Guest:Anjl Rodee is a professional artist and comedian. She infuses her passion for art and helping others to connect with people through humor, vulnerability, and creative expression. She loves traveling the world, making people laugh and driving across the country with her cat Zuzu.Main Topics Covered:The surprising and abrupt end of a relationship (00:02:38)Moving 2,000 miles away and facing homelessness (00:02:47)Finding new beginnings through freelance work on Craigslist (00:20:48)The transformative power of Buddhism and embracing creativity (00:23:46)Quote from the Episode:"I am so grateful to that guy... everything that I thought was the scariest thing that could happen to me happened to me all at once. And not only did I not die, I am bulletproof." - Anjl Rodee (00:25:42)Timestamps:Introduction and greetings (00:00:04)Anjl's passion for refurbishing snow globes (00:01:10)Discussion of the breakup and moving to Seattle (00:02:38)Overcoming challenges through gigs and yoga (00:20:48)The impact of Buddhism and finding creative outlets (00:23:46)Final thoughts and takeaways (00:38:11)Listeners can find more about Anjl Rodee and her creative offerings at https://www.brushcapades.com/  Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with Peter J Stavros to discuss how a significant health scare in 2011 led to a life-changing career transformation from law to writing. Pete opens up about his difficult journey with ulcerative colitis and the three surgeries he underwent, while also sharing his insights on navigating such health challenges and the importance of pursuing one's passion.About the Guest: Peter J. Stavros is a writer and attorney, and the author of the novel, The Thing About My Uncle (BHC Press), as well as three short story collections and a novella. His work has also been featured in anthologies, newspapers, and magazines, including The Saturday Evening Post, The Boston Globe Magazine and Chicken Soup for the Soul. Peter earned a BA in English from Duke University, where he received the Newman Ivey White Award for Fiction, and studied creative writing on a graduate level at Emerson College and Harvard University. Originally from Queens, New York, he now lives in Louisville, Kentucky with his wife and their rescue Golden Retriever, Molly. Main Topics Covered:Pete's transition from law to writing after a severe health scareThe impact and challenges of ulcerative colitisPete's recovery journey and the surgeries involvedThe emotional and professional reevaluation post-health crisisPete's approach to writing his first published bookQuote from the Episode: "Interestingly, as sick as I was, I just had this feeling that something good was going to come out of this." - Peter J. StavrosTimestamps:[00:00:04] Introduction and welcome[00:00:17] Pete's location and hobbies[00:01:04] Pete's background and pastimes[00:02:18] Discussion on Pete's health scare[00:03:52] Details about Pete's condition and diagnosis[00:04:13] Understanding ulcerative colitis[00:08:17] Transitioning after surgery[00:15:23] Reflecting on mindset during recovery[00:21:17] Writing the novel and career change[00:24:46] The book "The Thing About My Uncle"[00:27:33] Connecting with Pete Stavros online[00:28:24] Rapid-fire questions and wrap upFor more information, connect with Pete Stavros through his website: at www.peterjstavros.com.You can find his novel, The Thing About My Uncle (BHC Press) -- https://www.amazon.com/dp/B0CWFK1K9G?&linkCode=sl1&tag=wwwblueharves-20&linkId=d1f96cd1ac1770548174c3efdd964605&language=en_US&ref_=as_li_ss_tlNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," Amy Stone has an honest and captivating conversation with Susie Bell, who shares her journey of leaving the Mormon faith and finding herself after that transition. Susie opens up about her experiences from being devoted to her faith, navigating through a challenging marriage, to rediscovering her passion and identity through fitness and new adventures.Guest Information:Susie Bell, Nurse Practitioner and Author of "A Piece of Me; Finding my voice after Mormonism, Marriage, Medicine and Men transparently shares her failures and triumphs, her losses and successes and finds humor in all of life's experiences. She shares how you can change the trajectory of your life, begin anywhere, start over and build the happiest life despite pain and sadness.Main Topics Covered:Susie's background growing up in the Mormon Church and living by its teachings.The personal journey and struggles in her marriage that led to self-exploration.Her passion for fitness, bodybuilding, and the impact of embracing it.The process and challenges of leaving the Mormon faith.Navigating life changes, divorce, and starting a new career in menopause and hormone therapy.Quote from the Episode:"I cannot make him love me. You cannot force another human being to feel about you the way you feel about them... It's time to focus on your own happiness." – Susie BellTimestamps:[00:00:04] Introduction and Welcome to Susie Bell[00:01:10] Susie's Personal Hobby and Passion for Weight Training[00:02:18] Discussion on Lifting Heavy and Fitness Journey[00:03:12] Choosing the Topic of Leaving Mormonism[00:06:28] Marriage Challenges and Seeking Fulfillment[00:11:11] Exploration of Relationship and Religion[00:17:24] Susie's Decision to Leave Mormonism and Marriage[00:26:06] Navigating Life Post-Mormonism[00:32:55] Susie's Feelings on High Demand Religion[00:36:30] Starting a New Chapter: Education and Independence[00:42:58] Reflections on Sharing the Story and Finding Support[00:44:28] Rapid Fire Questions and Closing RemarksConnect with Susie Bell through the website www.getwellwithsusiebell.comNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone chats with Laura Nelson about the journey of choosing to stop drinking alcohol and reclaiming personal identity. Laura shares her experiences of being “sober curious”, the struggles she faced, and how she found support in unexpected places. They discuss the evolving social norms around alcohol and the importance of providing inclusive options at professional events for those who choose sobriety.Guest Information:Laura Nelson, co-founder of Sober Life Rocks and author of The Inclusive Event Planner, is a leader in promoting sober-inclusive spaces in the event industry. With over 20 years of experience in business and event planning, she brings a fresh perspective to meeting the needs of diverse audiences. Her passion for inclusive event design comes from her own sobriety journey and belief in fostering deeper connections beyond the bar. She empowers event professionals through Sober Life Rocks, offering insights, resources, and community support. Connect with Laura on LinkedIn or visit the Sober Life Rocks website to download her free book and transform your events.Main Topics Covered:Laura's journey to sobriety and the factors that led to her decisionThe concept of gray area drinking and its impact on Laura's mindsetThe challenges of social and professional settings for those who choose not to drinkImportance of creating inclusive environments for non-drinkers at eventsHow Laura's life changed post-sobriety and her work with Sober Life RocksQuote from the Episode:"For me, it didn't. At that point, it was like, I don't care if I am or I'm not or who or what. I just am tired of this battle of trying to decide when to drink, how much to drink, when I shouldn't drink. And it was just taking up too much energy in my life." - Laura NelsonTimestamps:[00:00:04] Introduction to the episode and welcome to Laura Nelson[00:01:30] Laura shares her hobby of traveling[00:02:12] Discussing the decision to stop drinking alcohol[00:10:23] Laura's early experiences with alcohol[00:16:06] How dating and meeting her husband influenced her journey to sobriety[00:24:18] Laura shares the impactful books and talks that supported her decision[00:35:30] Benefits of sobriety and how life has transformed[00:39:38] Introduction to Sober Life Rocks and promoting sober choices in professional settingsConnect with Laura Nelson at www.soberliferocks.com Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes guest Kim Spangler to discuss the journey of self-discovery and the importance of embracing imperfections. Kim shares her experience of being diagnosed with ADHD at the age of 39, which transformed her perspective on her life and capabilities. Together, they explore the challenges of adulting with ADHD and the impact of finding the right treatment.About the Guest:Kim Spangler is a passionate advocate for individuals navigating life with ADHD. Residing in Texas, she balances her life as a mother of three with her love for Dungeons and Dragons. Kim also hosts the "ADHD Adultish" podcast, where she shares insights and coping strategies for adults with ADHD.Main Topics Covered:Kim's early perception of herself and feeling disorganized (00:06:30)The turning point with her child's school experience leading to self-discovery (00:15:40)The path to an ADHD diagnosis and the subsequent changes (00:26:00)The impact of medication and lifestyle adjustments (00:33:50)Quote from the Episode:"It is the first time in my life that I remember it just being quiet inside my head." - Kim SpanglerTimestamps:[00:00:08] Introduction to Kim Spangler[00:06:30] Early perceptions and challenges with adulting[00:15:40] The influence of her children's experiences in discovering ADHD[00:26:00] The journey to diagnosis and treatment[00:33:50] The transformative power of medication and understanding ADHDNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Corissa Saint Laurent about her journey of transitioning away from binge drinking in her 40s. They explore the motivations behind this lifestyle change and delve into topics of self-awareness, personal growth, and redefining one's relationship with alcohol.Guest Information: Corissa Saint Laurent is a multi-passionate spiritual business mentor, entrepreneur, keynote speaker and podcaster. She is the Founder of The Everyday Mystic, a portal to inspire, support and celebrate your true nature – your whole and complete self – and help you live a life of greater meaning, higher purpose and true joy. Corissa shares her wisdom and insight through The Everyday Mystic, a top 10% podcast, as well as through programs, events and collaborations around the globe. Her mission is to light the path for others, so they can light up the world.Main Topics Covered:Corissa's journey of stopping binge drinking and the factors that led to her decision.The impact of drinking culture on personal life and relationships.The mental and emotional aspects of coping with habits and making lifestyle changes.Exploration of personal inspirations and the importance of aligning actions with personal values.Quote from the Episode: "My opinions lie in that all these substances can be beneficial at times and for specific use cases and at specific moments in life. I don't think any of them are necessary for a healthy, lovely, amazing life." - Corissa Saint LaurentTimestamps:[00:00:19] Introduction and welcome[00:00:25] Guest location and background[00:01:15] Hobbies and making sourdough bread[00:03:14] Proposed topic: Stopping binge drinking in your 40s[00:04:33] Beginning of Corissa's drinking journey[00:06:43] Transitioning away from binge drinking[00:08:34] Thoughts on sobriety and other substances[00:13:41] Shift in perspective on alcohol and binge drinking[00:17:17] The turning point: Towing car incident[00:21:15] Beginning of behavioral shift[00:27:17] Challenges faced during the transition[00:30:18] Corissa's work and how to find her online[00:31:11] Fun, final questions with CorissaYou can connect with Corissa Saint Laurent on her website https://theeverydaymystic.orgNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," Amy Stone interviews Tara Pyfrom. Tara shares her intense experience of surviving Hurricane Dorian in the Bahamas. The conversation covers the preparations, the life-threatening ordeal inside her home, and the aftermath that resulted in Tara and her family relocating to Canada. Tara's compelling narrative highlights the challenges and resilience needed to recover from such a natural disaster.Guest: Tara PyfromTara Pyfrom is a Bahamian author and freelance writer now living in New Brunswick, Canada. She is the author of the upcoming memoir, The Ocean in Our Blood (July 2025). She survived of one of the strongest hurricanes recorded in the Atlantic, Hurricane Dorian. Main Topics Covered:Tara's life growing up in the Bahamas and her connection to the island life.A detailed recount of surviving Hurricane Dorian and its impact.The emotional and physical aftermath of the storm, including PTSD and therapy.The decision to relocate to Canada and start afresh.Tara’s process of documenting her experience and turning it into a memoir.Quote from the Episode:"Your brain stops functioning normally when faced with death. It becomes purely fight or flight. There's no flight." -Tara PyfromTimestamps:00:00:05 - Introduction00:00:14 - Tara shares where she calls home00:01:44 - Life before the hurricane in the Bahamas00:04:33 - Relationship with storms before Hurricane Dorian00:09:18 - Preparations and anticipation of Hurricane Dorian00:10:24 - The experience during Hurricane Dorian’s impact00:21:06 - Emergence from the attic and rescue00:30:44 - Aftermath and decision to relocate00:42:25 - Writing as therapy and the journey to publishing a book00:44:59 - Rapid-fire fun questionsFor more detailed insights and to hear Tara's full story, listen to the episode and pre-order her book, "The Ocean in Our Blood," through her website www.tarapyfrom.com/pre-orderNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes KC Houston to discuss her unique journey through the education system. KC shares her experiences from being a critic of public education to homeschooling her children, and eventually finding herself back in the public school system as a teacher. Along the way, they have an honest discussion about some of the challenges and decisions parents face regarding schooling.KC Houston hails from Tulsa, Oklahoma, and has a passion for reading and learning. She is a mother of two adult children and currently works as a teacher at a public school. Her circuitous journey through education has given her a unique perspective on the system.Main Topics Covered:KC Houston's journey from public schooling to homeschooling and back to public educationThe challenges of homeschooling and making educational decisions as a parentThe importance of having a plan to address children's educational needsThe unexpected path that led KC back to school and eventually becoming a teacherQuote from the Episode: "If there had ever been a time when they would have said, you know what? We see what you're talking about. We're going to try this and we're going to try that, I would say, great, we have a plan. That's all I'm looking for, a plan." - KC HoustonTimestamps:[00:00:03] Introduction and welcome[00:01:31] KC talks about her pastime and hobby[00:02:52] Early thoughts on adulthood and career[00:04:38] KC shares issues with her son's schooling[00:10:00] Considerations for private schooling and decision to homeschool[00:17:57] KC's journey back to school for higher education[00:22:02] The full circle: from homeschooling back to public school teacherYou can find KC Houston’s Podcast: Adulthood is a Project on all major podcast platforms including Spotify: https://open.spotify.com/show/36tAUczW9kV2BxLqaViflH?si=70f63056f2c34bbcNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Shelley Bosworth, who shares her transformative journey of navigating personal challenges and redefining her life. Shelley's story, encompassing family health struggles and career shifts, offers insight into how life’s unexpected events can lead to profound personal growth.Guest Information:Shelley Bosworth is an international Business Mindset Coach and the founder of The She Is Courageous Collective, a global community of women building courageous mindset to achieved not just their goals but their dreams for life. Following a 25 year corporate career Shelley and her husband faced significant personal loss and a rollercoaster of change in their life which led to Shelley took a bold leap, launching her coaching business during a global pandemic. Now living in Dubai (her own life dream) she has supported  hundreds of individuals to overcome self-doubt, imposter syndrome, and limiting beliefs. Known for her high-energy, authentic, and no-nonsense approach, Shelley inspires audiences to take courageous action, proving that with the right mindset, success is within reach for everyone.Main Topics Covered:The impact of family health crises on personal perspectives and life choices.Shelley's transition from a corporate leader to a business mindset coach.The importance of community support during times of personal upheaval.Her journey of relocating to Dubai and the future goal of moving to Italy.Insights on adapting career and life plans in the face of unforeseen circumstances.Quote from the Episode: "Life's too short...We are very clear this is a stepping stone to Italy, which is the life, the big life goal." - Shelley BosworthTimestamps:[00:00:03] Introduction of Shelley Bosworth[00:00:26] Shelley's current location in Dubai[00:01:40] Discussing pastimes and hobbies[00:03:20] Beginning of life story with family health issues[00:04:04] The wedding and life changes[00:05:36] Aspirations and plans pre-crisis[00:08:12] Father-in-law's health diagnosis[00:12:03] Mother-in-law's diagnosis and passing[00:17:26] Shelley's own health scare and turning 40[00:22:56] On receiving support[00:28:32] Career changes, starting a business[00:33:44] Reflection on potential paths without crises[00:36:09] Shelley's business and community offer[00:39:10] Fun rapid-fire questions and closingIn the interview Shelley offers the audience a discount on her She Is Courageous Collective. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone dives into a heartfelt discussion with guest Elisabeth Stitt about the challenges and triumphs of navigating divorce with grace and positivity. Elisabeth shares her journey from the initial shock of infidelity to finding joy and possibility through a transformative personal process. Along the way, she offers insights into how intentional choices can lead to personal growth and the creation of harmonious family dynamics despite life's imperfections.About the Guest: Elisabeth Stitt is a veteran teacher turned parenting coach. Elisabeth Stitt gives families the skills they need to create happy, harmonious homes where kids can thrive and adults can experience parenting as joyful. A mom and stepmom herself, Elisabeth has navigated many tricky parenting situations. She always says, "Parenting is not for the faint of heart, and step parenting is even harder." At the same time, she 100% believes that parents can learn all they need to create strong bonds among all family members.Main Topics Covered:Elisabeth’s discovery of her husband's infidelity and the emotional turmoil that followed.The process of navigating divorce while choosing not to harbor bitterness.The role of therapy and personal development in finding a new path forward.Building a harmonious co-parenting relationship and establishing a stable family dynamic.Finding joy and possibility through personal transformation and new beginnings.Quote from the Episode: "Kids are super great absorbers of energy, very poor interpreters."Timestamps:[00:00:04] Introduction and welcome to Elisabeth Stitt.[00:00:26] Elisabeth shares her location in Monterey, California.[00:01:19] A glimpse into Elisabeth's love for singing and musical interests.[00:03:39] Beginning of the discussion on choosing not to be bitter.[00:04:16] Backstory and discovery of her husband's infidelity.[00:06:38] Emotional reactions and moving through the process of separation.[00:13:44] Elisabeth's choice to focus on her daughter’s well-being.[00:24:07] Personal therapy and transformation journey.[00:37:09] Rediscovering joy and meeting a new partner on Match.com.[00:50:50] Elisabeth's coaching practice and choice to foster happy parenting styles.[00:52:46] Final fun questions and conclusions.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Amie Colosa, a multi-passionate web designer from Long Island, about her transformative near-death experience due to carbon monoxide poisoning. Amie shares how this incident led her to reevaluate her life choices, prioritize her values, and ultimately pursue a path of greater freedom and intentional living.Guest Information:Amie Colosa-Francis is a multi-passionate web designer, maker, and advocate for intentional creativity and eco-friendly living. She helps purpose-driven businesses create online platforms that align with their values and goals. After a near-death experience shifted her perspective on life and work, Amie now champions a slower, more mindful approach to creativity and entrepreneurship. When she’s not designing, you can find her exploring creative outlets, crafting, traveling, or practicing roller derby with her team.Main Topics Covered:Amie's creative background and introduction to digital design during her teenage years. [00:02:35]Her move to Brooklyn and the hustle of urban life. [00:05:45]The near-death experience with carbon monoxide poisoning and its impact. [00:09:41]Reevaluating life priorities and aligning with personal values post-incident. [00:14:35]Pursuit of a freelance career to achieve desired freedom and flexibility. [00:20:33]Quote from the Episode:"I kind of realized that I was putting a lot of success on a physical location... I thought moving really fast was the measure of success." – Amie ColosaTimestamps:00:00:03 - Introduction to Amie Colosa00:02:35 - Amie's background and creative interests00:05:45 - Moving to Brooklyn and city life00:09:41 - The near-death experience from carbon monoxide poisoning00:14:35 - Rethinking life priorities after the incident00:20:33 - Pursuing freedom through a freelance careerConnect with Amie Colosa through her website https://mdam.studioNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of The Art of Imperfect Adulting, guest Risa August shares her transformative journey of receiving a life-altering diagnosis of a brain tumor while experiencing the dissolution of her 18-year marriage. Through resilience and introspection, she discusses how these major events became a catalyst for reevaluating her life and priorities, leading her to embrace a life filled with new adventures and personal growth.Guest Information: Award-winning author, Speaker, Gestalt Practitioner, and Patient Advocate, Risa August has been living with a pituitary tumor and rare disease for decades. Risa shares her insights and perspectives on stage, offering words of inspiration to audiences. Additionally, Risa works one-on-one with clients, guiding them through the many roadblocks of life and toward living more fully inspired.Main Topics Covered:Risa's background and her love for travel and culture [00:00:15].The challenges of getting a life-altering brain tumor diagnosis and its impact [00:03:38].Navigating the dissolution of her marriage during a health crisis [00:10:00].The process of introspection and choosing to live life fully [00:23:11].Risa's commitment to checking off her bucket list and embracing new experiences [00:24:10].Quote from the Episode: "I choose to live. And that means all of it. I don't expect every day to be rainbows and unicorns." – Risa AugustTimestamps:[00:00:05] Introduction to Risa August[00:00:27] Risa talks about her base in Colorado and love for travel[00:02:13] Discussing Cleveland, Ohio, and fun trivia[00:03:21] Introduction to the life-altering diagnosis topic[00:05:56] Persistent health issues and seeking medical advice[00:06:20] MRI results and learning about the brain tumor[00:09:21] The beginning of the treatment journey[00:10:00] Navigating the end of an 18-year marriage[00:15:03] Risa's emotions during her medical and marital challenges[00:23:05] Risa reflects on life changes due to diagnosis and divorce[00:24:10] Embracing life and starting new adventures[00:26:34] Details about her 1800-mile bike journey[00:29:42] Choosing new paths and activities despite limitationsConnect with Risa through her website: https://www.risaaugust.comNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Doctor Gila, a psychologist and single parent coach, about her journey to incorporating parent coaching into her practice. They delve into understanding parenting challenges, especially for single parents of complex kids, and emphasize the significance of compassionate and connection-based parenting. Doctor Gila shares personal insights and professional experiences, offering valuable perspective on navigating the unpredictable paths of adulting and parenting.Guest Information:Dr. Gila (she/her) is a Jai-certified parent coach and certified Clini-Coach®, in addition to being a clinical psychologist and neuropsychologist. Most importantly, she’s a single mom.Dr. Gila specializes in single parenting with connection, not perfection. She is passionate about helping single parents build healthy relationships with their kids AND themselves, through workshops, individual coaching, and her group program, The SingleParentology™ Lab. Her motto is: Even if you're on your own, you don't have to do it alone!Main Topics Covered:Doctor Gila's background and journey into parent coaching (00:00:06 - 00:04:17)The concept of "normal" in parenting and adult life (00:04:17 - 00:04:50)The importance of connection-based parenting (00:05:19 - 00:05:50)Impact of societal expectations on parenting (00:12:51 - 00:14:57)Challenges of being a single parent and the resources available (00:01:53 - 00:03:50)The distinction between therapy and coaching (00:35:21 - 00:42:26)Quote from the Episode:"Everyone goes to the beach for vacation. Everyone has, you know, the white picket fence lifestyle. And I just think the reality is so far from that." – Doctor Gila (00:03:50)Timestamps:Welcome and Intro (00:00:03)Background on Doctor Gila (00:01:01)Parenting Philosophies and Challenges (00:05:19)Importance of Resilient Parenting (00:12:51)Exploring Single Parenthood (00:01:53)Therapy vs. Coaching (00:35:21)Dr. Gila offers some free resources that you can find here. Sometimes these offers from guests are limited quantity, limited time or the guest simply changes things up. If you have any trouble accessing the resources we ask that you please reach out directly to the guest. PDF GUIDE: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors (https://www.drgilaparenting.com/SP_tantrum_signup) AUDIO: Guided Meditation for Single Parents (https://www.drgilaparenting.com/SP_meditation) VIDEO: What Every Parent Needs to Know When the S**T Hits the Fan. (https://www.drgilaparenting.com/3truths)Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, guest Cathy Nesbitt shares her journey into the world of vermiculture and composting with worms, discussing how a simple summer task turned into a passion that tackles waste management. Cathy, a health and wellness advocate with a penchant for laughter yoga, reveals how empowering communities with eco-friendly practices can make a significant impact.About Cathy Nesbitt. Cathy is a Health and Wellness Advocate and Founder of Cathy’s Crawly Composters (est. 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. A multi-award-winning visionary who inspires individuals to live a more joy filled, sustainable life.Cathy is a certified Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. Tapping, brain gym and other healing modalities are incorporated. She helps people get out of stress and into joy. When we feel good, we do good.Main Topics Covered:Cathy’s unexpected foray into worm composting following Toronto’s landfill challenges.The mechanics and benefits of indoor composting using worms.Challenges faced in shifting community perspectives on waste management.Cathy’s journey into Laughter Yoga and its health benefits.Memorable Quote: "Everybody needs worms." — Cathy NesbittTimestamps:[00:00:03] Introduction and welcome.[00:01:10] Kathy's personal background and family life.[00:03:34] Importance of waste management and Cathy's journey into worm composting.[00:04:49] Cathy's realization about international garbage export.[00:06:25] Details on Cathy's red wiggler worms and composting process.[00:14:10] Journey from psych degree to worm composting advocacy.[00:17:55] Overcoming societal aversion to worm composting.[00:26:45] Cathy’s move into Laughter Yoga and its impact.[00:36:41] Conclusion and ways to connect with Cathy.Cathy would love to invite you and your listeners to my free online laughter club.Cathy's Chuckle Club (est. June 2020)9:30 AM Eastern Time, Every Tuesday30 minutes of super fun self care. All are welcomeRegister in advance for this meeting:https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_sNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with guest Samantha Foote about her journey to getting diagnosed with ADHD, a process that took over six years. Samantha shares the challenges and insights she encountered while navigating different mental health diagnoses and treatments. Her story offers hope and encouragement for others who may be facing similar struggles.About the GuestSamantha is a neurodivergent, board-certified music therapist, Positive Discipline Parent Consultant, and mother to three autistic children. She empowers parents of neurodivergent children to feel confident, supported, and informed as they navigate the unique journey of raising their children. Through compassionate guidance and evidence-based strategies, she aims to foster understanding, celebrate neurodiversity, and help families thrive.Main Topics CoveredSamantha's childhood experiences and early signs of ADHDDiagnosis journey: from OCD to bipolar disorder to ADHDThe impact of ADHD diagnosis and treatment on her lifeImportance of advocating for oneself in the healthcare systemCoping skills and support systemsQuote from the Episode"My anxiety, I feel like, is a normal person's anxiety now. I can leave the house and not have a panic attack." -Samantha FooteTimestamps[00:00:05] Introduction[00:00:23] Getting to know Samantha[00:01:35] Samantha's background and interests[00:02:46] Feedback and experiences as a child[00:06:28] The journey to diagnosis[00:15:24] Treatment options and experiences[00:19:51] Impact of stimulant medication[00:24:26] Addressing stigma around mental health[00:26:41] Advice on getting support[00:28:49] Samantha’s professional work[00:31:04] Final questions and Florida experiencesFor more information about Samantha’s work, visit everybrainisdifferent.com and find her on Instagram @EveryBrainIsDifferent. Special Gift from the Guest:  Rhythms to Relief explores the powerful connection between music and well-being. In the video, you'll discover how music can be a game-changer for stress relief, emotional regulation, and overall mental health—no musical talent required!Practical, easy-to-use strategies are shared for incorporating music into your daily routine, whether you're looking for new coping tools, a mood boost, or just a little more calm in your day.Value: $97Special Offer: FreeHow listeners can collect this offer: https://www.boisemusictherapycompany.com/rhythms-to-reliefSometimes offers from guests are limited quantity or limited-time offers. If you have trouble redeeming this special offer please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Leigh Lincoln about her unexpected journey into writing her first novel. They explore themes of finding one's voice, overcoming societal expectations, and the rewarding nature of creativity as a path to self-discovery.Guest Information: Leigh Lincoln is an author whose narratives resonate deeply with the human experience. With a passion for storytelling that touches hearts and provokes thoughtful reflection, she has carved a path that intertwines her love for writing with her dedication to advocating for the homeless and those living in poverty. Leigh’s love for travel, painting, and hiking fuels her continuous exploration of life's wonders. Main Topics Covered:Leigh's accidental venture into writing her first novel in 2016The societal expectations on women and how they can suppress their voicesOvercoming feelings of invisibility and learning to assert one's place and valueThe importance of supportive creative communities like writers' groupsLeigh's unique motivation for writing and her charitable contributions from book salesQuote from the Episode: "I had no intentions of writing a book. I just know I did it." - Leigh LincolnTimestamps:[00:00:04] Introduction and welcome[00:00:12] Leigh shares her love for hiking and beaches[00:02:28] Discussion on accidentally writing the first novel[00:04:17] Conversation on the traditional expectations placed on women[00:07:29] Leigh's realization of her devalued voice and the beginnings of her journaling[00:13:23] The journey from a journal to a published manuscript[00:16:44] Marketing the book and gaining unexpected recognition[00:24:31] Importance of writers' groups and being part of a creative community[00:27:20] How writing shifted Leigh's perspective on her voice's value[00:31:15] Further works and special offers from LeighConnect with Leigh Lincoln at www.leighlincolnauthor.com Special offer from the guest a free short story, Ryan, available at https://leighlincolnauthor.com/getyourfreeshortstory/Guest offers are often limited time and / or limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes guest Mike Knox, a retired parole agent turned actor and comedian. They chat about Mike's personal journey with his daughter's epilepsy diagnosis and the challenges it brought to their family. Mike shares insights into navigating the healthcare system, the emotional toll of advocating for a child with a chronic illness, and the importance of finding joy and purpose in life despite adversity.About the Guest: Mike Knox is a former parole agent who spent five years working in a prison before pursuing a career as a full-time actor and comedian. Based in Los Angeles, California, Mike's life took a significant turn when his young daughter was diagnosed with epilepsy, leading him to become an advocate for epilepsy awareness.Main Topics Covered:Mike Knox's career transition from parole agent to actor and comedianThe harrowing experience of witnessing his daughter's first seizureChallenges in navigating the medical system and finding a correct diagnosisThe emotional and social impact of caregiving for a child with epilepsyRaising awareness and compassion for those affected by epilepsyMike's perspective on life as a comedian and appreciating each dayQuote from the Episode: "What I really want people to know is that it's been around 4,000 years and we still are making fun of it. And that needs to stop." - Mike KnoxTimestamps:[00:00:05] Introduction and welcome[00:01:19] Mike's background and career transition[00:02:24] The day of the first seizure[00:04:24] Navigating the medical system[00:13:16] Misdiagnosis and the long journey for answers[00:22:10] Daughter's journey to independence[00:24:57] The pressure and isolation of caregiving[00:28:48] Raising epilepsy awareness and stopping stigma[00:30:00] Mike's comedy career and personal reflections[00:31:49] Quick-fire, fun questions with MikeYou can find Mike online @MikeKnoxComedyNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with guest Kate Galli about her transition from being an angry vegan to embracing a lifestyle rooted in love and compassion. Kate shares her journey from personal training to focusing on online platforms and how the sudden loss of her mother became a pivotal point in her life, influencing her current approach and mindset.Guest Information:Kate Galli is a former personal trainer turned vegan health coach who focuses on helping individuals transition to and thrive on a plant-based lifestyle. Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the eCornell Plant Based Nutrition Certificate program. She is the author of "The Plant Positive Journal" and advocates for aligning actions with values to live a balanced and fulfilling life.Main Topics Covered:Kate’s journey from Sydney to Noosa and her transition from personal training to online coaching.The concept of "angry vegan" and the reasons behind the anger associated with vegan advocacy.How the sudden passing of Kate’s mother influenced her shift towards a more loving and compassionate approach.Kate’s strategies, the ABC approach (Awareness, Brainstorming, Commitment) for channeling passion in effective ways.The importance of aligning actions with values for a fulfilling life.The launch of Kate’s "The Plant Positive Journal" and its role in guiding people to a healthier, plant-based lifestyle.Quote from the Episode:"When something feels so urgent and is so urgent, anger at lack of action and apathy can be really natural. However, I came to learn what is effective." – Kate GalliTimestamps:[00:00:00] Introduction and welcome to the episode[00:00:27] Kate shares where she calls home[00:01:52] Kate discusses her background and transition in career[00:02:38] Introduction to the topic of being an angry vegan[00:06:58] Kate’s transition to a vegan lifestyle[00:09:33] The concept and experience of being an angry vegan[00:15:32] Motivations and changes leading to leaving the anger behind[00:34:00] Kate discusses her current work and projects[00:35:17] Final rapid-fire questions and closing remarksSpecial Offer From the Guest: The Plant Positive Journal. A 468 page daily planner / journal I created to help individuals master their time and their MIND while one at a time implementing the most impactful steps and habits to living a healthy and sustainable lifestyle.Available in both print and editable PDF.Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/Listeners can get a 20% discount off the journal (Printed or PDF) with code: PODCAST https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/Often offers from guests are limited-time and/or limited-quantity. If you have trouble with the links or redemption please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," guest Colette Kemp shares her insights after observing her father's experience in closing a family-owned jewelry business. Colette discusses the emotional and logistical challenges faced during the transition and offers her perspective as a boutique business broker helping baby boomers sell their businesses. With a focus on generational transitions and the importance of planning, this conversation provides valuable takeaways for business owners considering an exit strategy.Guest Information: Colette Kemp is a boutique business broker. With her firsthand experience in entrepreneurship and as a former yacht stewardess, Colette specializes in helping baby boomer business owners transition their businesses to the next generation.Main Topics Covered:Colette's background and personal journey in business (00:01:16)Her father's experience in closing a 30-year-old business and its emotional impact (00:03:28)The importance of planning in business transitions and exits (00:09:58)Colette's role as a business broker and her specialization in generational business sales (00:22:43)Challenges and considerations in selling a business (00:25:00)Quote from the Episode: "Unfortunately, it's hard to convince a business owner, hey, you know, if you want to retire at 75, you probably should start making plans at 70." - Colette KempTimestamps:Introduction and welcome: [00:00:05]Colette's personal background: [00:01:16]Story of Colette's father's business: [00:03:28]Discussion of planning for business exits: [00:09:58]Colette's business brokerage and experience: [00:22:43]Challenges of selling a business: [00:25:00]Connect with Collette Kemp at www.surestepbusiness.com Special offer from the guest: A self-assessment quiz that business owners can take to find out if they are ready to sell their business https://colette-fzhancxs.scoreapp.com Offers from the guests of the show are sometimes limited-quantity or limited-time offers. If you have an issue with redemption of this offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Jen Bee, who shares her transformative journey from a traditional corporate career to entrepreneurship. Jen discusses her Cuban immigrant background, the influence of her late father, and the pivotal moments that led her to redefine success. She talks about her experiences in direct sales, how challenges shaped her resilience, and her foray into entrepreneurship with the creation of "GROW: Get Ready to Own Your Worth."Guest Information:Jen is an empowerment coach and motivational speaker, on a mission to empower every woman, to get unstuck and live their best life.Bullied from a very young age, destroying her confidence and sense of belonging for many years , Jen decided to change her life 6 years ago by intentionally stepping into her worth. Main Topics Covered:Jen's Cuban immigrant background and family influence Transition from finance to HR and personal growth journey The impact of direct sales experience on confidence and resiliencePivotal moments leading to entrepreneurship and the creation of GROW Redefining success and the importance of aligning with personal values Quote from Episode:"One of the things that I've figured out about this world is there are so many good people." – Jen Bee Timestamps:00:00:57 - Jen's personal background and family influence00:04:32 - Educational journey and finding community support00:12:06 - Experience with door-to-door sales00:28:19 - Influence of Martin Moreno on Jen's career00:29:40 - Shift from corporate to entrepreneurship00:34:07 - Jen discusses the "when then game"00:45:52 - Challenges in 2023 and journey to entrepreneurship00:50:46 - Introduction to Jen's business, GROW00:54:12 - Jen reflects on personal definitions of successJen Bee has an offer for the audience: Women's Entrepreneurs Roadmap to Business Impact and Income; free e-book; $97, book a complimentary call, and can be grabbed here: https://superchargeyourbusiness.growwithjenbee.com/Often guest offers are limited time and/or limited quantity. If you have any issues with redemption please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Alyssa Brade, who shares her transformative journey from experiencing a terrifying accident with her child to developing a deeper understanding of self-worth and societal pressures on motherhood. Despite the initial prognosis, Alyssa's child made a full recovery, leading Alyssa to reflect deeply on the cultural constructs of motherhood and personal burnout.Guest Information:Alyssa Brade is the award-winning author of Mommy Needs a Minute, a book that encourages moms to prioritize self-care amidst the demands of daily life. She co-founded and serves on the board of High 5 Thrive, a nonprofit focused on empowering parents and fostering strong family connections. As a mother, Alyssa is passionate about supporting other parents through the ups and downs of raising children while maintaining a sense of balance and self-worthMain Topics Covered:Alyssa's personal story of fainting while carrying her child and the subsequent emergency.The recovery journey of her child and the process of coping with mom guilt.Self-reflection on societal pressures and personal insights gained post-accident.Alyssa's transition into authorship and her endeavors to help other mothers through her book and nonprofit organization.Discussions about the broader cultural expectations and misconceptions surrounding motherhood.Quote from the Episode: "If you want to see the resilience of the human spirit, look at a toddler or look at a small baby. They're incredibly resilient." - Alyssa BradeTimestamps:[00:00:04] Introduction and welcome[00:02:42] Alyssa's story and the accident[00:16:48] Emotional reflection and dealing with guilt[00:27:42] Creation of her book and nonprofit[00:29:58] Rapid-fire questions and closingConnect with Alyssa Brade:High 5 Thrive: https://high5thrive.orgBook: Mommy Needs A Minute: https://www.amazon.com/Mommy-Needs-Minute-Burnout-Empowerment-ebook/dp/B0D523K45F/Special offer for the audience a free digital Mommy Needs A Minute Workbook (valued at $3.99) with every purchase of a book. To redeem this please email the author [email protected] Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

who shares her inspiring journey from a 20-year career in humanitarian aid to becoming a full-time entrepreneur and life coach. Trista reflects on her experiences traveling the world, the challenges of working in war zones, and how she found her passion for helping midlife women overcome life's transitions.Guest Information:Trista Guertin is a former humanitarian aid worker with over 20 years of experience, having worked in some of the world's most challenging environments. Trista Guertin is now a master coach who specializes in helping women in midlife break free from the cycle of feeling stuck and overwhelmed. Known for her compassionate, no-nonsense approach, Trista helps her clients develop clarity, self-trust, and confidence, enabling them to reclaim their energy, set healthy boundaries, and step boldly into the lives they truly want. Her work focuses on helping women align their actions with their values, rewrite the stories holding them back, and step into their future selves with ease and intention.   Main Topics Covered:Transition from humanitarian aid work to entrepreneurshipThe impact of living and working in high-stress, conflict zonesTrista's passion for travel and the different cultures she encounteredThe conditioning women face regarding traditional life rolesTrista’s current work as a life coach for midlife womenQuote from the Episode:"I was really addicted to the change and the countries. And then I sort of fell into like a management position." - Trista GuertinTimestamps:[00:00:03] Introduction to the podcast and guest[00:00:23] Trista shares about her location and life outside of work[00:02:52] Discussing Trista's shift from humanitarian work to entrepreneurship[00:03:44] Trista's career journey into humanitarian aid[00:06:31] The variety of organizations Trista worked with[00:08:12] Enjoyment and challenges in Trista's humanitarian career[00:15:09] Stress and risks faced in conflict-heavy postings[00:18:21] Transitioning to life coaching and how it began[00:23:13] Trista describes her work as a life coach and her podcastFor more information about Trista Guertin Connect with her at:https://www.tristaguertin.com and https://www.thisdaringadventure.comNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Tina Djuretic to discuss the transformative journey of self-discovery and healing from past relationship patterns. Tina shares her experiences with recognizing and addressing her own patterns of attracting narcissistic partners, exploring spiritual guidance, and ultimately writing a memoir as part of her healing process.Guest Information:Tina Djuretic is a tour guide based in Vancouver who has embarked on a transformative journey involving self-discovery and spiritual awakening. She is also the author of the memoir, "Finding My Sovereignty."Main Topics Covered:Tina's realization of her pattern in dating narcissistic partnersThe impact of childhood on adult relationshipsTina's journey of self-discovery and spiritual guidance through channelingThe process of writing her memoir as a healing toolSetting boundaries and redefining relationshipsQuote from the Episode:"You don't get what you want in life, you get what you are." - Tina DjureticTimestamps:[00:00:02] Introduction and welcome[00:00:24] Tina's background and interests[00:02:01] Realization of relationship patterns[00:03:32] Recognizing red flags in relationships[00:07:07] Personal accountability in relationships[00:12:26] Seeking spiritual guidance[00:14:54] Experiencing anger and victimhood[00:20:51] Understanding generational trauma[00:25:32] Changes in relationships post-healing[00:26:15] Dating advice for the younger self[00:27:17] Discussion of Tina's memoir and workFor more information or to purchase Tina's book, "Finding My Sovereignty," visit her website, http://www.sovereignandsage.com/ Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

 In this  episode of "The Art of Imperfect Adulting," host Amy Stone sits down with Aimee McGrath to discuss her experience stepping back from her relationship with her children after a high-conflict divorce. Aimee opens up about the challenges she faced, the emotional rollercoaster of accepting her circumstances, and how this choice ultimately led to personal growth and healing.Guest Information: Aimee McGrath is a passionate brand strategist and founder of Soul Creative. With a deep love for storytelling, Aimee specializes in weaving narratives into brand identities through logo design, website design, and social media management.Main Topics Covered:Aimee's experience of navigating a high-conflict divorce and its impact on her relationships with her children.The emotional and financial toll of prolonged legal disputes over custody.The process of acceptance and stepping back to allow space for her children's well-being and her own personal growth.Aimee's journey to self-discovery and the successful creation of her business, Soul Creative.Quote from the Episode: "I really was able to start forgiving myself...I was given permission to live." - Aimee McGrathTimestamps:00:00:03 Introduction and getting to know Aimee McGrath00:04:08 Discussion on societal pressures and family dynamics00:06:24 Aimee's personal challenges leading to divorce00:15:19 Emotional descriptors of Aimee's experiences00:28:24 Turning point conversation with the therapist00:33:49 Positive changes and growth in Aimee's life00:37:36 Aimee shares about her business, Soul Creative00:39:07 Final fun questions and closing remarksFor more information and to connect with Aimee, visit her website at www.soulcreativebyaimee.com and take advantage of her free branding audit offer.We invite you to join the Imperfect Adulting email community so that you are informed of new show episodes and special offers from the guests directly to your email inbox. Sign up at www.imperfectadulting.com 

In this episode of The Art of Imperfect Adulting, Amy Stone chats with Pooja Bakhai about the profound life changes resulting from a significant health diagnosis at the age of 29. Pooja shares her journey from a PhD student at Harvard struggling with various health issues to finding clarity and purpose after being diagnosed with stage 4B lymphoma. Together, they explore themes of transformation, embracing new paths, and the importance of self-discovery and authenticity in life.Guest Information:Pooja Bakhai is the CEO & founder of PB Life Design, an authenticity coach and author known for her ability to create lasting positive change in her clients and students from all walks of life. Pooja’s journey to curing stage four cancer in her own life inspired her to leave her PhD program in Education at Harvard to pursue her passion of supporting others to live fearlessly and authentically. Since then, PB Life Design has supported hundreds of leaders and professionals globally to live in greater alignment with their inner truth. Pooja is also the co-author of Cosmic Wilderness, a book of poetry born from her time living, learning and healing with the plants and indigenous communities in the Amazon Rainforest. Main Topics Covered:Pooja's Journey: From pursuing a PhD to a cancer diagnosis and life transformation (00:02:22)Health History: Chronic health issues and their overlooked significance (00:09:57)Immediate Changes: Embracing the present moment and pursuing intuitive healing (00:20:14)Overview of Pooja’s Current Work: Life as an authenticity coach and intuitive healer (00:32:18)Navigating Support: Finding the right network and resources during and after the healing journey (00:24:54)Quote from the Episode:"I just told them, like, I have stage 4B. I'm just not going to be coming to class. I'm not going to be doing these things right now." - Pooja Bakhai (00:25:50)Timestamps:[00:02:22] Pooja's life at 29 before her diagnosis[00:09:57] Chronic health issues during younger years[00:14:08] Pooja’s visit to the doctor and diagnosis explanation[00:20:14] Life transformation post-diagnosis[00:24:54] Discussing support systems and making pivotal life decisions[00:32:18] Current work and authenticity coaching infoYou can read more about Pooja's story, writing and offerings at her website poojabakhai.com.Pooja has offered the audience a complimentary session valued at $500, through this link https://poojabakhaicoaching.setmore.com/services/0e933371-dfcc-437a-b416-df86a3acedc9Guest offers are often limited-time offers or limited quantity offers. If you have questions about the offer or issues redeeming the offer please reach out directly to the guest. We invite you to join the Imperfect Adulting email community where you’ll get information about new episodes and offers from the guests delivered directly to your email inbox. www.imperfectadulting.com 

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes Andrea Hunt, a world traveler and empowerment coach. Andrea shares her transformative journey from the United States to China at the age of 28, a move sparked by a desire for change following a breakup. Through her vibrant storytelling, Andrea delves into the challenges and growth that come with living abroad, emphasizing the theme of personal empowerment and resilience.Andrea Hunt is an EFT Empowerment Coach who helps people overcome their fears, anxieties, and self-doubt to step outside their comfort zones and become the best version of themselves. Through transformational coaching and EFT Tapping, Andrea guides clients to release emotional blocks, reduce stress, and improve their emotional health.A US expat, Andrea has lived in six countries—China, Germany, Argentina, Mexico, the UK, and Italy—giving her a unique, global perspective on personal growth and resilience. She's also a published author and passionate about sharing her insights through podcasts and interviews.Main Topics Covered:Andrea's move from the U.S. to China at age 28 [03:14]Her background and previous international experience in Mexico and South America [07:11]The cultural and linguistic challenges of living in China [16:15]The impact of her travels on personal growth and empowerment [25:36]Andrea's current work as an EFT empowerment coach [27:51]Quote from the Episode: "Having a sense of uncertainty for the future sometimes is actually a really big opportunity." - Andrea Hunt Timestamps:[00:00:05] Introduction and welcoming Andrea Hunt[00:01:21] Andrea talks about her current home in Munich, Germany[03:14] Andrea describes her move to China at age 28[07:11] Andrea’s background and early travels to Mexico[16:15] Challenges faced while living in China[25:36] Andrea reflects on personal growth and feeling empowered[27:51] Andrea’s career as an EFT empowerment coach and how listeners can connect with herYou can connect with Andrea Hunt at  www.dreahunt.com.She has two special offers for the audience. Sometimes these offers are limited time or limited quantity. Please reach out directly to the guest with questions about their offers. Andrea's EFT Book: https://bit.ly/4e672x7Re-Create Transformation: 10 Sessions to Unlock Your PotentialDetails: 10 x 60-minute private sessions (online) Normal Price: 999 EURUse the COUPON  #PERFECTLYIMPERFECT to get 100 EUR OFF my PROGRAM ABOVE!We invite you to join the Imperfect Adulting email community so that you get information about the latest episodes and special offers from our guests directly to your email inbox. Join at www.imperfectadulting.com 

 In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes guest Jessica Hammock to discuss the challenges and triumphs of making bold life decisions. Jessica shares her personal journey of moving across the country for love and the surprises and lessons that came with it. The conversation covers the dynamics of online dating 20 years ago, navigating familial skepticism, and building a new life from scratch in Texas.Guest Information: Jessica Hammock is the Founder of Vibrant Voice:Coaching, Consulting & Counseling. Jessica serves as an Identity Breakthrough Coach, Licensed Trauma Specialist, Podcast Host, Speaker and Author. She holds a M.S. in Counseling and has over 15 years experience in Education.Main Topics Covered:Jessica's move from Pennsylvania to Texas for a relationshipThe advent of online dating and its perception two decades agoOvercoming the lack of family support and rebuilding a networkTransitioning jobs and adapting to a new state and environmentThe importance of flexibility and resourcefulness in facing life’s uncertaintiesTimestamps:[00:00:03] Introduction and welcome[00:00:22] Jessica discusses her current life in Texas[00:03:12] Beginning the journey for love across the country[00:06:54] Challenges faced after the move[00:17:47] Overcoming job loss and redefining career paths[00:27:20] Family dynamics and eventual acceptance[00:29:48] Jessica's professional journey and current workJessica Hammock has a special offer for the audience First Aid Stress Relief Tool. It’s a fast way to release emotions in a tense situation/environment.https://stan.store/jessicavibrant/p/first-aid-stress-relief-tool-fastNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com

In this episode of The Art of Imperfect Adulting, Amy Stone chats with guest Heidi Medina about her experience of making an international move to Portugal. Heidi shares insights about her journey from living the hustle life in the U.S. to embracing the laid-back culture of Portugal. She discusses her experience as a digital nomad, the challenges of moving abroad, and how she built her coaching business from scratch during a massive life transition.Guest Information:Heidi Medina is a Social Media Marketing Strategist for established online businesses & coaches, now residing in Portugal. With a vibrant background as a 25+ year, 5x business owner, Heidi understands the challenges of building trust and attracting dream clients and collaborations online. She’s helped 350+ businesses worldwide to amplify their authority, connect authentically, and talk connections into clients by leveraging content, networking, and live events. Main Topics Covered:The decision and motivation behind Heidi's move to PortugalThe lifestyle and cultural differences between the U.S. and PortugalExperience and challenges as a digital nomadThe process of retiring her husband from corporate life and starting a marketing coaching businessTips for undergoing an international move and the importance of visasPersonal anecdotes about kitchen tools and cultural acclimatizationQuote from the Episode:"You ever felt like you don't necessarily belong somewhere, and you finally find the place you do?"Timestamps:[00:00:05] Introduction and welcome[00:00:16] Heidi's background and hobbies[00:01:28] Discussing the international move to Portugal[00:03:36] Becoming digital nomads and experiences[00:05:36] Genesis of the decision to move and career changes[00:10:33] Family and friends' reactions to moving plans[00:18:03] Criteria for choosing Portugal as the new home[00:21:09] The process and timeframe for the move[00:28:18] Experience with visa applications and embassies[00:29:34] Heidi’s current business and coaching offerings[00:31:50] Rapid-fire questions and closing remarksHeidi’s Special Offer for the Audience: Get 55 Client-Attracting Ways to Share Your Lead Magnet (Without feeling pushy or salesy)https://www.talktoheidi.com/55waystoattractmoreclients/ As a note from the show often these offers are limited quantity or limited time. Please contact the guest directly with questions about their offer. To get information about new episodes of the show and the special offers delivered directly into your email inbox sign up to be a part of the Imperfect Adulting email community at www.imperfectadulting.com