The Art Of Imperfect Adulting

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Deanna Brakefield—Birmingham-based radio show host, neurodivergent mom of a blended family of nine, and co-owner of a digital marketing agency. Deanna shares how launching her radio show, “Neurodivergent News,” not only shifted the direction of her personal and professional life but also provided a welcoming, real-world platform for neurodivergent entrepreneurs and parents to share their stories.About the Guest:Deanna Brakefield is a digital marketing strategist, radio show host, and passionate advocate for neurodivergent voices. As the host of Neurodivergent News, Deanna creates a space for authentic conversations, lived experiences, and community-centered storytelling. As a member of the advisory council for my host radio station, Deanna helps develop support systems for other hosts. Main Topics Covered:How starting a radio show catalyzed connections within the neurodivergent community and changed Deanna’s life pathThe journey of building a show without a prior broadcasting backgroundLiving as a neurodivergent family: diagnoses, genetic components, and blended family dynamicsWhat “neurodivergent” and “masking” mean, and why representation mattersThe unique challenges faced by neurodivergent entrepreneurs and parentsShifting the focus from marketing to authentic storytelling and community supportFinding balance and unity in family and business through the power of shared experienceQuote from the Episode:“The reality is, what I experienced was that people just want to make connections. They want to hear your story and tell theirs and just understood that they were seen.” — Deanna BrakefieldTimestamps: [00:00:06] Welcome and laughter; what brings Deanna joy[00:01:08] Beginning the radio show—how it all started[00:03:23] Deanna’s crash course in radio and the show’s focus[00:04:05] Neurodivergent family dynamics, blended family structure, and what “neurodivergent” means[00:05:14] Diagnoses and family patterns[00:06:53] How the radio show changed Deanna’s business and life[00:10:03] Handling guest interest and evolving the show format[00:10:51] Scheduling and live radio experience[00:12:07] Overcoming imposter syndrome and family reactions[00:13:57] Hopes for the show, expanding the business, and drawing in her kids[00:16:48] Life changes and achieving better balance through the show[00:19:56] Explanation of “masking” for neurodivergent people[00:22:52] How to connect, what Deanna offers, and special listener offer[00:24:24] Final three fun questionsSpecial Offer from the Guest:Brand Strategy Call & Social Media Profile OptimizationListeners receive the 1-hour strategy call free and may access the Profile Optimization service for only $180 when they mention the show. Offer valid through 2025.How listeners can collect this offer Mention The Art of Imperfect Adulting when booking your call. http://lionheartkingdom.com/If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Jillian Scott—trauma-certified life and weight loss coach—about her journey from 14 years of binge eating to healing her relationship with food and body image. Jillian shares her personal motivations for change, the setbacks and mismatches she encountered in popular programs, and why feeling your emotions is often more nuanced than it sounds. This honest conversation dives into social programming around body size, dieting, the impact of trauma, and what it really means to “feel your feelings” as an imperfect adult.About the Guest:Jillian Scott is a certified, trauma-informed life and health coach, and creator of the Body You Crave Method. She specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief. Main Topics Covered:Jillian’s personal definition of binge eating and how shame, secrecy, and emotional avoidance play a role.The key motivations and emotional “aha” moments that inspired her to break free from binge eating.Why popular advice like “just feel your feelings” didn’t work for her—and the step-by-step process that did.How childhood experiences, family comments, and diet culture shaped her self-image and eating behaviors.Practical strategies for tuning into your body and emotions, reframing expectations, and self-compassion.Perspectives on new weight loss medications, “food noise,” and why sustainable change involves more than willpower.The importance of addressing trauma in the healing process, especially for those who’ve experienced relationship dysfunction or childhood emotional neglect.Quote from the Episode:“I needed somebody to just break it down for me, like, step by step—not just this kind of vague, generic ‘feel your feelings.’ Even though that is part of the answer… I needed help identifying and understanding what I was thinking and feeling before I could really change.” — Jillian ScottSpecial offer from the guest: You can find a free training called “Hungry for Love” on Jillian’s website: www.bodyyoucrave.com.  If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Connie Warden, acupuncturist, mindfulness teacher, and author of Speeding to Compassion: Life Lessons and Humor to the High Road. Connie opens up about an ordinary incident of losing her patience with another driver—and how this small, imperfect moment on the road became a catalyst for self-reflection, real change, and deeper compassion. The conversation explores not just driving mishaps, but also universal themes of self-awareness, emotional regulation, family traditions, and the stories we tell ourselves.About the Guest:Connie Warden is an acupuncturist, former yoga instructor, and longtime Colorado resident. Drawing from her background in holistic health and personal growth, Connie brings humor and insight to the everyday moments that test our patience and humanity. She is the author of Speeding to Compassion, a book that dives into real-life lessons learned (often the hard way) behind the wheel and beyond.Connie is one of eight siblings, has two children, four grandkids. She has been an acupuncturist for 20 years, been practicing yoga since she was 16 and teaching for 15 years. She has just written a book on her journey to becoming a more mindful, kindful, driver called "Speeding to Compassion: Life Lessons and Humor to the High Road."Main Topics Covered:The power of small moments and how minor conflicts can spark meaningful self-awarenessDriving mishaps, emotional triggers, and why we’re often tempted to reactLearning to drive and teaching others—a rite of passage in familiesMindfulness tools for stress: EFT tapping, emotional naming, and humorHow our underlying stories shape our reactions and daily lifeSpiritual and emotional bypassing, and the importance of processing feelingsNavigating accidents, self-doubt, and personal growth after making mistakesUniversal experiences of impatience, regret, and finding the high road in everyday encountersThoughts on self-driving cars and the future of road rageQuote from the Episode:“An outburst is really only hurting you... So does it help the other person? Most likely not. Right. The only person it’s hurting is yourself. And that’s the whole thing.” — Connie WardenTimestamps: [00:00:05] Connie’s background and warm-up questions[00:02:33] The “jerk” moment: losing patience at a red light[00:05:47] Past driving mistakes and compassion for others on the road[00:06:22] Learning to drive in a big family[00:09:15] Why this incident led to real self-reflection[00:11:03] Would Connie have reacted differently to an adult?[00:13:12] Teaching kids to drive and the stress involved[00:14:18] Does being a “jerk” ever get a pass? Squeezing the cactus[00:17:55] Car accidents, self-doubt, and EMDR for driving anxiety[00:21:45] How this experience changed Connie’s life and approach[00:22:32] Avoiding spiritual bypassing and emotional avoidance[00:24:12] Practical tools for mindfulness and self-regulation in traffic[00:25:17] The future: how might self-driving cars affect road rage?[00:26:27] About Connie’s book and how to connect with her[00:28:00] Connie’s family traditions, morning routines, and closingYou can find Connie Warden’s Book, “Speeding to Compassion” here: https://bookshop.org/a/87491/9780996320306 If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Ann Evanston—Bay Area-based self-love expert and coach—to explore relationship crossroads, personal transformation, and what happens after a breach of trust in a long-term partnership. Ann shares her very personal journey of staying and doing the work in her marriage after discovering her partner was seeking connection elsewhere, offering a unique, candid perspective on forgiveness, rebuilding, and the ongoing “practice” of loving partnership.About the Guest:Ann M. Evanston, MA is a Warrior-Preneur, master-level performance coach, and unapologetic champion of women in their 40s and 50s who are done putting themselves last. With over two decades of experience helping women find their voice, own their power, and take up space—Ann leads the Self-Love Evolution movement, guiding midlife women to reclaim their worth, desires, and personal fire. She’s been featured in The Huffington Post, Spark & Hustle with Tory Johnson, and named one of the “Top 6”  consultants by About.com. Ann is the author of The Self-Love Evolution for Women Guide & Journal and Unscripted: How Women Thrive, as well as several high-impact eBooks for bold businesswomen ready to break the rules and rise.Main Topics Covered:Discovering betrayal and the immediate aftermath.How Ann and her husband rebuilt trust and connection.The importance and process of intentional relationship work (“the practice”).The impact of shame, societal judgment, and making unconventional choices in love.The evolving nature of long-term relationships—sex, menopause, and continuing to choose each other.Ann’s framework for self-love and community-building for women.Quote from the Episode:“You may think we’re this perfect couple, but you don’t know what we go through every day to be that couple.” — Ann EvanstonTimestamps: [00:00:05] Intro and welcome; Ann’s Bay Area home and garden passion[00:02:45] Ann’s relationship backstory and living situation[00:09:04] Discovering her husband’s online activities[00:11:20] Addressing betrayal, confrontation, and mutual decision to rebuild[00:12:40] The experience and shock of discovery[00:23:16] Intentionally rebuilding—why forgiveness comes before trust[00:24:29] Creating weekly date nights, “the practice,” and intentional communication[00:29:24] Ann’s menopause journey and changes in partnership[00:32:06] Disney’s myth of “happily ever after” vs. real relationships[00:36:11] Ann’s choice to stay, fear of judgment, and supporting women’s choices[00:44:47] Ann’s current work, retreats, and how listeners can connectSpecial Offer from the Guest:Free excerpt of Ann’s book The Self-Love Evolution for Women https://connect.warrior-preneur.com/SLENote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Melanie Bonk—Somatic Trauma Therapist, Certified Love, Sex & Relationship Coach, and Oregon-based mom of four—about how childhood abandonment and old wounds can unexpectedly show up in long-term relationships. Melanie shares a deeply personal story of unraveling during a romantic vacation, what it looks like to meet your inner child with compassion, and how she transformed those old patterns into a thriving adult partnership.About the Guest:Melanie Bonk is a certified Love, Sex & Relationship Coach, Somatic Trauma Therapist, and Tantrika devoted to helping people reclaim their pleasure, power, and wholeness—one bonkilicious breath at a time. Her work weaves modern trauma healing with ancient tantric wisdom to guide individuals and couples into deeper intimacy, erotic sovereignty, and soulful connection. Through body-based practices, pleasure rituals, and playful exploration, she helps clients alchemize shame, rewrite old patterns, and awaken their wild, wise, turned-on selves. Whether we’re up-leveling the connection to your body, deepening your couple bubble, or expanding your orgasmic potential, every part of you is welcome here. Because Melanie believes pleasure is medicine. Your body is wise. And healing can feel good. Let’s bonk better, together.Main Topics Covered:Growing up with divorce and how early abandonment influences adult relationshipsThe power of self-awareness and “reparenting” your inner childTransforming relationship conflict into connection through soulful communicationTechniques for emotional intelligence and creating safer, more intimate partnershipsHow to embrace difficult emotions and show yourself compassion instead of self-judgmentJourney from crisis to thriving: Melanie’s personal and professional evolutionSomatic therapy, its principles, and practical uses in relationships and healingQuote from the Episode:“It’s like—no, I had to take her out of the seat. I didn’t want her to have the power in my partnership. I like to connect to my queendom, my goddess, that higher version of myself. And that’s who I want to be in the driver’s seat.” — Melanie BonkTimestamps: [00:00:06] Melanie’s introduction; home and family background[00:01:06] Laughter as medicine and what makes Melanie smile[00:01:58] The vacation unraveling: a story of abandonment triggers[00:04:03] Family dynamics and building a lasting partnership[00:05:14] Middle-school obsessions, childhood divorce, and early relationship patterns[00:09:19] What actually happened during the vacation “spiral”[00:13:59] Becoming aware of old wounds and the impact of somatic training[00:15:55] Tools for de-escalation and holding space in relationships[00:18:57] Compassion as the antidote to self-judgment[00:21:47] The “work” of transformation and ongoing reparenting[00:25:28] How the relationship looks now—embracing alone time[00:26:19] Melanie’s approach as a coach and therapist, plus upcoming programs[00:30:33] Somatic therapy explained[00:32:19] Special offer for podcast listeners[00:33:07] Rapid-fire questions: dreams, favorite places, snacks, and moreSpecial Offer from the Guest:Sign up with your email and receive a secret link to 3 small, bite sized somatic practices to explore over 3 weeks. https://www.melaniebonk.com/podNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Terry Tucker—a Denver-based author, former SWAT hostage negotiator, and cancer survivor—about turning a life-changing cancer diagnosis into a purpose-driven journey. Terry shares the story of his rare melanoma, the challenges of major medical setbacks including limb amputation, and the practical wisdom that has helped him find meaning, connection, and sustainable excellence through adversity.About the Guest:Terry Tucker is a speaker, author, and podcast guest on the topic of self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and a featured author of Perspectives On Cancer: Stories Of Healing, Hope, & Resilience.Main Topics Covered:Navigating an unexpected cancer diagnosis and rare melanomaThe emotional rollercoaster of receiving a life-limiting prognosisLosing a foot and a leg: adapting to profound changes in mobility and identityLessons from a career in SWAT negotiation and coaching applied to surviving cancerThe role of empathy, connection, and community in healing and resilienceHow to reframe devastating news into meaningful, purpose-driven actionThe creation of Terry’s book, "Sustainable Excellence," during recoveryThe ongoing choice to share personal stories and why it matters in imperfect adultingQuote from the Episode: "How can I turn a death sentence into a life sentence? ... It was, well, how am I going to live, given the fact that I was a college athlete, I was a SWAT hostage negotiator? I’ve done things in my life that have prepared me for this." — Terry TuckerTimestamps: [00:00:05] Welcome and guest introductions[00:01:01] Terry’s passion for connecting with people[00:02:33] SWAT negotiation and the art of going deep[00:03:47] Receiving the cancer diagnosis[00:04:21] Explaining rare melanoma and its challenges[00:06:10] Life “before”—career, family, and the warning signs[00:08:35] Telling his wife and seeking support[00:12:23] Processing a terminal prognosis and embracing the journey[00:16:07] Coping with five years of harsh treatment[00:18:10] Amputations, COVID complications, and adapting to new limitations[00:22:15] Reality of accessibility, mobility, and home modifications[00:23:56] Choosing to share his story—private person goes public[00:26:58] How SWAT negotiation skills help during crisis and recovery[00:30:02] Negotiating with yourself: hope, perspective, and purpose[00:32:52] About "Sustainable Excellence"—how it came to be[00:35:24] Fun closing questions and favorite filmsYou can find Terry Tucker’s Book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life  https://www.amazon.com/dp/B0DXBW98K1Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Michelle Wincell O'Leary about her courageous journey of transformation—from leaving a long-term marriage and thriving career to embracing a life of alignment, intention, and adventure on a boat. Michelle shares the pivotal moments, inner shifts, and practical tools that helped her step into a life that feels meaningful and present.About Our Guest: Michelle Wincell O’Leary is a former mental health executive and therapist turned transformational coach, author, and founder of Spirit of Therapy, LLC. After decades in mental health leadership, Michelle transitioned to living on a boat and now dedicates her work to helping others integrate consciousness, energy work, and practical healing through her writing, masterclasses, and coaching.Main Topics Covered:Michelle’s transition from executive mental health professional to author and spiritual guideThe process and emotional landscape of ending a marriage amicablyThe role of self-awareness, intentionality, and alignment during major life shiftsFinding community, flow, and meaning in unexpected places (including on the water!)The integration of Western therapeutic practice with spiritual and energetic principlesThe creation of Michelle’s upcoming multi-book series, “Flow in the Present”Letting go of societal checklists and embracing present-moment livingNotable Quote: “I got really good at learning how to release things that didn’t feel aligned... I don’t know why they’re in my life. They don’t fit. They don’t make sense. I don’t need that.” — Michelle Wincell O'LearySpecial Offers from the Guest: Empowered Master Class in Energy Tools:  This 5-hour small-group experience is based on the principles from my book, Flow in the Present Series, Resilience. You'll receive a free Resilience Creator Journal. Value $159 For The Audience of The Art of Imperfect Adulting  25% off and a free Creator Journal (Total Investment $120) Listeners can collect this offer by mentioning The Art of Imperfect Adulting.A note from the host guest offers should probably always be considered limited time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In thisepisode of The Art of Imperfect Adulting, host Amy Stone speaks with Chandra Kydd, educator, author, and founder of Smart Kid Concepts. Chandra shares her inspiring journey from discovering a life-changing Peace Corps poster in college to spending three transformative years serving in St. Vincent and the Grenadines. Together, they explore how unexpected opportunities, service, and embracing imperfect paths can shape meaningful adult lives.About the Guest:Chandra Kydd is the founder of Smart Kydd Concepts, LLC, an award-winning adult educator, author, and speaker who believes education is the key to success and personal growth. Her passion for education began as a U.S. Peace Corps volunteer and has led her to guide thousands of students, from middle school to post-secondary and GED programs, toward achieving diplomas, careers, and brighter futures. Chandra is also a best-selling author who has shared her story and insights at major book signings, including the Los Angeles Times Festival of Books and the London Mind, Body & Spirit Festival. She also provides motivational speaking, interactive webinars, and personalized consultations to empower learners, educators, and organizations.Main Topics Covered:The moment a college hallway poster changed Chandra’s lifeWhat the Peace Corps is and what it actually looks like “on the ground”The application process, challenges, and reality checks of serving internationallyDesigning education centers and health/wellness programs in St. VincentThe emotional challenge of “coming home” after immersive international serviceAdult learning: why adults need motivation, structure, and support for successThe creation of Smart Kid Concepts and the Smart Giving ProjectThe power of service, community, and continuing to learn as an adultFeatured Quote:“They appreciated my presence so much. Every little thing, just me being there, leaving, knowing that I left home to be there with them, to show them anything that I knew—to them, they were so grateful. And they were so appreciative, and I was so grateful for everything they taught me.” — Chandra KyddFind Chandra Kydd Online:Website: www.smartkidconcepts.comTimestamps:03:07 – The poster that changed everything: discovering the Peace Corps05:06 – Chandra’s college dreams before the Peace Corps08:17 – Early inspiration for service and family influences10:36 – The Peace Corps application: challenges and perseverance16:24 – “Boots on the ground” in St. Vincent: project work and community embrace27:02 – The joys and challenges of coming home after service33:00 – Founding Smart Kid Concepts and motivation for adult learners41:16 – The Smart Giving Project and serving the local South Florida community43:12 – Show wrap-up, giveaway instructions, and Chandra’s online info44:23 – Fun rapid-fire questions: morning routines, best advice, and favorite vacation stylesIf you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes Alyssa Wolff to the Art of Imperfect Adulting. Alyssa shares her journey as a mother of five, her early dreams of a big family, and how she transitioned from a busy home life into building a successful online business as a "Take Back Your Time" coach. Their lively conversation explores how to be intentional with time, set boundaries, and make peace with choosing a different path for work and family—without guilt.About the Guest:Alyssa Wolff is a mom of five (ages 6 to 16) living in Oklahoma. After challenging herself to create order and margin within a big family, Alyssa began mentoring others as a productivity and time management coach. She now helps busy parents reclaim their schedules and carve out space for what truly matters.Main Topics Covered:Growing up with a vision for a large family versus lived realityNavigating college plans, changing majors, and marrying youngTransitioning directly to parenthood and raising five kids within ten yearsRecognizing the need for personal challenge and fulfillment beyond motherhoodDiscovering online entrepreneurship and the birth of her coaching businessThe mindset shifts required to manage family, work, and self-careBuilding routines, boundaries, and letting go of “people-pleasing”Strategies for creating daily quiet time, even in a busy householdQuote from the Episode:"Once you get in your head that you are allowed to have a both-and, suddenly you can smash that box of what motherhood and business and working from home can look like." – Alyssa WolffTimestamps:00:00 – Introduction and Alyssa's background01:10 – Family size and childhood visions03:35 – College journey and major changes05:50 – Meeting her husband and accelerated graduation08:53 – From graduation to motherhood11:13 – Deciding how many children to have12:34 – Seeking new challenges post-baby16:19 – Discovering online business and entrepreneurship19:00 – Choosing time management as her coaching niche23:09 – Unique approach to work-life balance28:33 – Free schedule resource for listeners29:04 – Tips for creating quiet time30:46 – Reading recommendations30:50 – Best advice Alyssa ever receivedOffer from Alyssa:Your Ready-to-Go Work-at-Home Daily ScheduleValue: $37Special offer: Free accessLink: https://colossal-motivator-2652.kit.com/products/master-pack Coupon code: 4DA9E0ACD9A quick note from the show host offers from the guests are often limited in quantity and they can expire. If you have any trouble collecting this offer please reach out directly to the show guest.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kathryne Imabayashi—international educator, parent coach, and author—whose decades-spanning global journey began after a fateful encounter with the novel Shogun. Kathryne recounts how following an unexpected “nudge” to move to Japan set her on an adventure through multiple countries, shifting her perspectives on personal growth, parenting boys, self-discovery, and the sometimes surprising role of fate in adult life.About the Guest:Kathryne Imabayashi (Kathy) is a retired educator with decades of experience in early childhood and elementary education, both nationally and internationally. She founded a preschool in Japan and later held leadership roles supporting families and teachers. Now, she focuses on helping parents raise emotionally healthy boys through courses, workshops, and her podcast Unlocking the Parenting Code. Kathy is also the author of Raising Boys Who Become Remarkable Men.vigate the realities of parenting, transition, and personal transformation."Rather than jumping to, it was jumping from—I knew that if I stayed on the path I was on, it would not end up well for me... I was unsettled, not grounded, and I just knew I needed to try something different." — Kathryne ImabayashiMain Topics Covered:The life-changing impact of reading Shogun and making a radical move abroad at 30Navigating culture shock, language barriers, and building a life in JapanParenting as both an educator and a mom—especially the unique challenges and joys of raising boysHow fate, intuition, and context shaped Kathryne’s international teaching and administrative careerOvercoming internalized biases, especially around gender, sparked by a pivotal parenting momentThe surprising reality of becoming an “adventurer” despite a quiet, non-risk-taking childhoodThe role of lived experience in shaping parent coaching and educational approachesEmbracing continual change, self-reflection, and the value of imperfect adultingQuote from the Episode:“Rather than jumping to, it was jumping from—I knew that if I stayed on the path I was on, it would not end up well for me... I was unsettled, not grounded, and I just knew I needed to try something different.” — Kathryne ImabayashiTimestamps: [00:00:05] Guest welcome and why laughter matters[00:01:01] The book that changed everything: Shogun[00:02:16] Life in Canada, wanderlust, and feeling unsettled[00:08:29] The practicalities of moving to Japan with no safety net[00:14:28] Marriage, family, and an unexpected international odyssey[00:21:32] The difference between jumping to adventure vs. jumping from discomfort[00:26:18] The story behind Kathryne’s passion for raising emotionally healthy boys[00:32:06] Navigating bias, fear, and the transition from educator to parent[00:38:35] Kathryne’s coaching work and ways to connectConnect with the Guest:Website: sonhoodcoaching.com.Special Offer from the Guest:Listeners of The Art of Imperfect Adulting can access a complimentary introductory coaching call with Kathryne. Visit sunhoodcoaching.com and mention the podcast in your inquiry to schedule your session or access a range of free resources for parents raising boys.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this conversation, Amy Stone chats with guest Marcy Neumann, who shares the story of her difficult decision to leave a marriage of nearly 30 years. Marcy explains how the experience was not just a breakup, but a powerful catalyst for profound personal change. Together, they explore the realities of loneliness within marriage, the challenge of breaking from old programming, and the courage it takes to choose yourself at any age.About the Guest:Marcy Neumann is known as the Heart Shift Coach—a spiritual mentor, healing arts practitioner, and an expert in helping women cultivate courage and self-love after life-changing transitions. With a rich background as a registered nurse, spiritualist minister, and Reiki master, Marcy now empowers others to step into their authentic selves.Main Topics Covered:The story of leaving a long-term marriage and what led up to itFeeling alone within a seemingly successful relationshipThe societal and family programming around marriage and divorcePhysical and emotional symptoms of ignoring your own needsThe process of building a new life—and identity—after divorceBuilding self-love and courage as the foundation for positive transformationNavigating community reaction, shame, and the “hope hook”Marcy’s thriving career and new passion projects post-divorceGuest Quote:“I had done such a marvelous job, and I actually say I'm quite masterful at creating this illusion of a life and being what everybody else wanted and needed me to be, and in that process, losing myself.” – Marcy NeumannWant More?Marcy offers podcast listeners free access to her guide, How to Shift from Self Sabotage to Self Love in Five Days. “How To Shift from Self-Sabotage to Self-Love in 5 Days” (Ebook)Visit https://marcyneumann.kit.com/selflove and use code IMPERFECTLOVE to get your copy for free.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Karen Dwyer-Tesoriero—a New York City-based psychotherapist and life coach—about surviving and rebuilding after a stunning financial crisis. Karen candidly shares the turning point when she discovered her family’s mortgage hadn’t been paid in 14 months, the personal upheaval that followed, and how she found resilience and self-belief while pulling herself and her children through divorce, debt, and uncertainty.About the Guest:Karen Dwyer-Tesoriero is a psychotherapist in New York City and offers telehealth services in Florida as well as life coaching nationwide. With a specialty in supporting adults through major life transitions, Karen draws from both her clinical expertise and her lived experience navigating complex financial and relationship setbacks."I realized what was happening was I had all these negative thoughts about myself... And I really had to figure out on this ferry ride what my next step was. And I said, those negative thoughts really aren't true." — Karen Dwyer-TesorieroMain Topics Covered:The shock and aftermath of learning your home is at risk due to unpaid debtNavigating hidden financial troubles within a marriage and the importance of transparencyThe role of professional support systems (therapists, attorneys, friends, family) in recoveryRebuilding financial stability: paying off debt, protecting assets, and learning from mistakesTalking to children honestly about money and family changesThe long-term impact of financial trauma and practical steps for self-protectionBuilding a new, empowered chapter—personally and professionally—after crisisQuote from the Episode:"My negative thoughts are holding me back from being the best version of who I am. Why am I letting my negative thoughts and him do that to me? I’m not going to let that happen anymore." — Karen Dwyer-TesorieroTimestamps: [00:00:11] — Introductions; Karen’s NYC roots and family life[00:02:43] — The day Karen learned her mortgage hadn’t been paid[00:04:57] — Work-life and deferred financial oversight[00:11:25] — Personal accounts seized, house liens, and unraveling assets[00:14:09] — The Staten Island Ferry epiphany: fighting back negative beliefs[00:17:46] — Paying down debt, protecting her business, and life with kids after crisis[00:19:54] — Navigating divorce, splitting debts, and selling the family home[00:26:44] — Building a new foundation with help from friends and family[00:30:10] — The ongoing emotional toll of financial trauma[00:32:08] — Advice for couples and individuals: financial transparency[00:38:03] — How to connect with Karen and her services[00:39:14] — Three fun final questionsConnect with the Guest:Karen Dwyer-Tesoriero, LCSWEmail: [email protected]: coffeewithkaren.comSpecial Offer from the Guest:Karen is offering a complimentary one-hour personal life coaching session to the audience with coupon code #believeinme *Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Shayna Bergman, a coach and former HR leader, to discuss a pivotal moment during the pandemic lockdown that changed the course of her professional and personal life. Shayna shares the story of a work incident that led her to reevaluate her career and take a bold leap into coaching, aligning her work with her true values and passions.About the Guest:Shayna Bergman is a passionate, results-driven executive and leadership coach who empowers parents in leadership roles to unlock their potential and achieve deeper fulfillment personally and professionally. With a background in global talent development, HR leadership, and university teaching, she brings perceptiveness, insight, and truth-telling to every client interaction. Certified by the Institute of Professional Excellence in Coaching and accredited by the ICF, Shayna has earned multiple awards, including Alignable’s 2024 Local Business Person of the Year and Marquis Who’s Who 2025. She lives in Fairfax, VA with her husband and two spirited kids, and when she’s not coaching, she enjoys dining out, hiking, and organizing everything from her calendar to her kitchen drawers.Main Topics Covered:Shayna’s pre-pandemic “hamster wheel” lifestyle as a busy HR leader and mom of twoThe chaos and challenges of parenting and working during pandemic lockdown without local supportThe workplace confrontation that sparked Shayna’s realization it was time to make a major life and career changeNavigating imposter syndrome and shifting from HR to a coaching practiceBuilding a business aligned with one’s authentic self and valuesThe impact of career changes on personal fulfillment, family, and day-to-day lifeThe realities of managing the “emotional load” and gender dynamics in leadershipTips for finding alignment between family, work, and personal valuesQuote from the Episode:"I could keep working here and be a part of the problem, or I could actually help people like this not do this to other people... I need to step outside of it and help." — Shayna BergmanTimestamps:00:00:01 – Amy introduces Shayna and previews the episode00:03:18 – Shayna describes life pre-pandemic and her work/family dynamic00:04:51 – The reality of strict lockdown for Shayna’s family00:08:37 – The snapping point: a rude workplace confrontation00:11:53 – Gender dynamics and the emotional load at work00:15:33 – Shayna’s path to HR and underlying desire to coach00:20:59 – Recognizing “everything is great” might not be true fulfillment00:22:17 – Shayna’s private journey toward making a career pivot00:26:01 – Realizing her natural fit for coaching00:30:39 – How Shayna’s life has changed and the impact of her work now00:33:41 – Where to connect with Shayna and her free resource offer00:36:00 – Rapid-fire questions; Shayna’s take on TV, movies, and dream shopping spreesSpecial Offer:Download Shayna’s guide, “Design You: A Guide to Thriving Personally and Professionally”—normally $499—for free via the link Visit https://shaynabergman.com/free-guide-design-your-year/ If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Megan Tobler—entrepreneur, podcast host, and founder of the Together community for mompreneurs—about navigating job loss during pregnancy and redefining what “safety” and “success” mean in the world of modern motherhood and entrepreneurship. Megan shares her story of being laid off while pregnant, pivoting from a high-achieving corporate sales career to building her own business and supportive network for mothers with big ambitions and little kids.About the Guest:Megan Tobler is the host of the Self StartHER podcast, and founder of TogetHER a vibrant community designed for women who are building businesses while balancing life at home. As someone who transformed her own journey into a thriving space for connection and growth, Megan has firsthand experience navigating the challenges of entrepreneurship and life. She’s passionate about empowering women to pursue their ambitions unapologetically, sharing relatable advice, actionable strategies, and real-life stories. Through Self StartHER, Megan has cultivated a space where women can find the tools, inspiration, and confidence to thrive in both business and life.Main Topics Covered:Navigating a mass layoff while pregnant and its impact on career directionWhy traditional job security isn’t always as “safe” as it seemsThe emotional rollercoaster of job loss—sickness, panic, and unexpected reliefBuilding a business (and a podcast) in uncertain times, including through her husband’s industry strikeThe realities of American maternity leave, benefits, and job search when expectingHow Megan reframed risk, empowerment, and fulfillment from corporate to entrepreneurshipThe importance of supportive communities for women in similar seasons of lifeEmbracing imperfection, adaptability, and rethinking what it means to “have it all”Quote from the Episode:“For me, the safety was betting on myself. I knew that I had the work ethic, I knew that I had the savings in place because I was making a really great salary and my husband, the two combined, we had savings in place... There was no safety [in corporate]. The companies no longer viewed the employees like a long term part, like piece of the family. It was just like, who's going to help take me to the next level and then you’re disposable when you’re no longer going to help them get there.” — Megan ToblerTimestamps: [00:00:03] Warm-up, weather, and what makes Megan smile[00:03:02] Losing her job while pregnant—mass layoff, details, and emotions[00:05:22] Explaining the company’s pivot and layoff reasoning[00:06:06] Megan’s corporate and entertainment journey; work/life balance dilemmas[00:12:25] The timeline: layoff during pregnancy and the emotional response[00:13:15] Finding support, aggressive networking, and realizing it’s not time to go back to corporate[00:16:40] Launching the Self Starter podcast and building a side-hustle foundation[00:19:36] Rethinking job security and reframing safety as empowerment[00:23:24] Taking risks, family finances, and lessons from multiple layoffs[00:25:10] Why Megan launched her business full-time instead of as a side hustle[00:28:56] The Together community: what it is, who it’s for, and how to join[00:32:50] Community, motherhood, and lessons that translate across adult life[00:35:11] Rapid fire: motherhood surprises, bucket lists, and thermostat warsSpecial Offer from the Guest:This is a community for moms building businesses while juggling life at home. We provide networking and learning opportunities that fit the busy and complicated (in the best way) lives of these women.. Visit www.selfstarther.com/together for more details.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Capti

In this episode of The Art of Imperfect Adulting, Amy Stone talks with Kelly Morgan f about her lifelong journey with weight, self-image, and healing through self-expression. Kelly shares how writing her semi-autobiographical novel, "Weight for It," became a transformative act of self-care and self-discovery, and how helping fellow indie authors has become a new passion. Together, they explore themes of vulnerability, creative processing, and building supportive communities for underrepresented voices.About the Guest:Kelly Morgan is an author, publisher, and advocate for underrepresented writers. Based in Aurora, Colorado, she is the founder of Bright Headed Publishing and host of The Author’s Mic and Indie Reader Society. Kelly’s writing explores personal and social themes—her latest novel, "Wait for It," offers a candid, fictionalized account of her struggles with weight and acceptance.Main Topics Covered:Kelly’s approach to self-care: meditation and morning affirmationsThe emotional roller coaster of weight loss and self-sabotageWriting as therapy—how "Wait for It" emerged from personal painFiction as a tool to process and distance oneself from heavy emotionsOvercoming setbacks in the publishing industry and launching her own pressPractical advice for indie authors and demystifying the publishing processBuilding spaces for authentic storytelling and underrepresented voicesQuote from the Episode:"I can't be the only one crying in my closet. I can't be the only one that hears the scale when I step on it. Maybe this will help somebody else, knowing that they're not alone in this journey." – Kelly MorganTimestamps:00:00 – Introductions and self-care routines00:58 – Kelly’s meditation and affirmation practice03:13 – Background of "Wait for It" and the messy middle of weight loss09:28 – Early body image awareness and societal messaging11:17 – Writing habits and harnessing creativity14:11 – Deciding to publish and confronting feedback fears17:38 – First publishing experiences and founding Bright Headed Publishing22:56 – Relaunching projects post-pandemic and developing support resources for authors30:29 – Writing as self-confrontation and therapeutic growth35:39 – Navigating extremes in wellness culture and finding balance37:22 – Other avenues for healing and the power of meditation40:39 – How to connect with Kelly & special offers43:05 – Final questions & fun rapid-fire roundSpecial Offer:Listen for details on how to get a free digital copy of "Wait for It" via a link in the show notes or newsletter!Connect with Kelly at BrightHeadedPublishing.comBuy Kelly's Book: https://bookshop.org/a/87491/9798869232052Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with guest Jen Vertanen to unpack the raw story of calling off a divorce at the 11th hour. Jen shares what led her to the breaking point in her second marriage, the self-discoveries that followed, and how she spent the next decade rebuilding her sense of self from the inside out. Their conversation covers the complexities of adult relationships, healing childhood wounds, and finding joy and authenticity in midlife.About the Guest:Jen Vertanen is a coach, speaker, and founder of We The Unruly. Jen Vertanen is an expert guide for impatiently restless folks who are tired of waiting for 'someday'.Drawing from her own journey of transformation, Jen helps mission-driven people rediscover their spark, vision their future selves, and create lives filled with adventure, meaning, and joy.Main Topics Covered:Navigating loneliness, resentment, and self-blame in marriageThe decision and process of calling off a divorce (and telling the kids)Breaking cycles of trauma and learning self-compassionRebuilding identity after crisis: kindness, autonomy, and becoming “the sparkly human” you want to beThe realities vs. narratives about marriage, happiness, and self-fulfillmentApproaching partnership repair and growth as a teamJen’s coaching work and unruly communityQuote from the Episode:"My heart finally started talking louder than my ego... and it was like, you don't want this, you don't want this, you're making a huge mistake."Timestamps:00:00:06 – Introductions, Jen’s self-care ritual, and discussing the fun of reading smut00:03:44 – Setting the scene: Jen’s backstory, blended family, and her first marriage00:06:16 – What led Jen to consider divorce: childhood, resentment, and craving autonomy00:15:53 – The “dark night of the soul”: telling her daughter, sleeplessness, and calling off the divorce00:24:22 – The decade of rebuilding: self-mothering, trying kindness, and conscious reinvention00:31:42 – Repairing a relationship: shared effort, conflict styles, and couples counseling00:35:28 – Jen’s work with We The Unruly and her offer for listeners00:37:52 – Rapid fire questions: favorite color, first job, and dream destinationsConnect with Jen Vertanen:Website: WeTheUnruly.comInsta: https://www.instagram.com/we.the.unruly/Youtube: https://www.youtube.com/@we.the.unrulySpecial offer for the audience:FREE 30-minute “Get Out of Your Own Damn Way” call: wetheunruly.com/30-min-coachingNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? AllyIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself.

In this episode of The Art of Imperfect Adulting, host Amy Stone chats with Laura Bratton. Laura shares her deeply personal journey of losing her vision as a teenager, navigating grief and identity, and building a life grounded in grit, gratitude, and purpose. Together, they touch on adapting to traumatic change, the power of support systems, and practical ways to embrace a new normal—no matter what life throws your way.About the Guest:Laura Bratton is a psychologist, theologian, author of "Harnessing Courage: Overcoming Adversity with Grit and Gratitude," and founder of Ubi Global, where she coaches and speaks on resilience in the face of adversity. Despite losing her vision to a rare retinal disease in high school, Laura is passionate about helping others find strength while moving through periods of change, loss, and uncertainty.Main Topics Covered:Laura’s diagnosis and gradual loss of sight during her teenage yearsThe emotional and practical realities of adapting to sudden life changesNavigating grief, depression, and anxiety as a young adultThe critical importance of support systems: family, friends, teachers, and guide dogsHow mindset, grit, and gratitude facilitate healingAccommodations and adaptations in school and collegeBuilding a life of purpose: studying psychology and theology, writing a book, and launching Ubi GlobalQuote from the Episode:"When we face change, when we face loss, when we're in the midst of grief, that's intense courage to choose not to be overwhelmed and shut down by the grief, by the loss. So that's why the title [of my book], Harnessing Courage, was very deliberate, very specific." — Laura BrattonTimestamps:00:00 – Amy introduces Laura and kicks off the conversation00:12 – Laura describes her roots in South Carolina and self-care through nature01:39 – The journey of being diagnosed with a rare retinal disease03:54 – The grieving process and the emotional reality of losing vision09:37 – The role of family and zero prior experience with vision loss11:17 – School accommodations, learning braille, and technology access13:45 – Support systems and Laura’s rearview realization of her mindset shift18:24 – Practical school adaptations and learning to accept “being different”21:14 – Navigating social transitions in college and finding confidence23:10 – Deciding on psychology and theology as college and graduate studies27:32 – Why Laura wrote "Harnessing Courage" and the meaning behind the title30:43 – Founding Ubi Global and using her lived experience to support others34:15 – Where to find Laura and connect with her work35:00 – Fun rapid-fire questions: favorite foods, books, and bucket listsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Agatha Brewer—Atlanta-based business and marketing coach—to unravel the real-life journey from climbing the corporate ladder to launching a purpose-driven solo business. Agatha opens up about her family’s immigrant roots, how repeated layoffs and health challenges inspired her entrepreneurial leap, and the mindset shifts that made it all possible.About the Guest:Agatha Brewer is the CEO and founder of Agatha Brewer Coaching, where she helps new entrepreneurs turn their business ideas into reality. She combines 19 years of corporate marketing experience with her coach training to help clients build intentional and impactful businesses. She also hosts The Intentional Solopreneur podcast, sharing marketing and mindset tips for new entrepreneurs.Main Topics Covered:The pressures of following the “traditional” career path—and how family and cultural expectations influence those choicesNavigating repeated layoffs and what they reveal about real stability versus riskThe role of self-care, meditation, and gardening in sustaining wellbeing during turbulent timesOvercoming limiting beliefs and making space for new career possibilitiesThe practical steps (and mindset shifts) to moving from employee to entrepreneurBuilding a business rooted in personal values and joy—not just business strategyAgatha’s approach to supporting women solopreneurs with both business foundations and marketing intuitionQuote from the Episode:"I learned what a limiting belief was, and I really understood the power of changing your beliefs, changing your story. And I was doing it around my health. But it also opened doors for, okay, what. What is the story I'm telling about myself, about my career? What is the story I'm telling about myself, about what is possible for me?" - Agatha BrewerTimestamps:[00:00:06] Meet Agatha: Meditation, gardening, and life in Atlanta[00:04:39] Pressure to climb the “corporate ladder” and immigrant family expectations[00:08:08] Seeing entrepreneurship up close—the good, the hard, and the contradictions[00:13:55] The checklist: education, career, family—and when it doesn’t lead to happiness[00:18:07] The creative spark in marketing and what kept Agatha excited for two decades[00:22:20] When layoffs, health, and burnout start whispering “try something different”[00:30:53] Realizing limits, shifting beliefs, and choosing business ownership[00:34:35] From reluctant job-seeker to certified business coach: Launching with ease[00:39:28] Focusing on marketing that fits YOU, not just “best practices”[00:42:49] Fun lightning round: morning routines, screen time, and learning PolishGuest Contact Information:Website: https://www.agathabrewer.comInstagram: https://instagram.com/agatha_brewerLinkedIn: https://www.linkedin.com/in/agathabrewerSpecial Offer from the Guest:Special offer: If you sign on as a new client for my LAUNCH WITH EASE program by Feb. 7, 2026, I will throw in an extra 60-minute coaching session free of charge. ($300 value)Collect offer: https://agathabrewer.com/launch-with-ease/ Please write "Imperfect Adulting" when you fill out your application form to redeem your complimentary coaching session.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this conversation, Amy Stone welcomes Amy Grace to explore her experience becoming a mother at 17 and how that shaped her life. Yes there are two Amy's in this episode. Amy Grace opens up about the choices, challenges, and support systems that helped her transition from a teen mom to a therapist and coach supporting mothers today.About the Guest:Amy Grace is a therapist, and host of the "Everyday Super Moms" podcast. With experience as a young mom, single mom, stepmom, and now a bonus grandma, Amy is passionate about supporting mothers across all stages of parenting.Main Topics Covered:Amy’s decision to become a mother at 17 and the family and social messages she received around teen pregnancyThe role of self-care (including her “bougie” massage routine) in surviving and thriving through motherhoodNavigating single motherhood, college, financial aid, government supports, and building her “village”Shifting hopes and dreams when life takes unexpected turns (from aspiring surgeon to therapist and coach)The importance of intentionality and not making decisions from a place of fearAdvice for young moms or anyone facing unexpected parenting circumstances, and the crucial role of communityChallenges facing modern mothers, such as affordable childcare and the mental loadFeatured Quote:“If you find yourself in that position, you’re not doomed.” – Amy GraceTimestamps:00:00:03–00:01:08 – Introductions and self-care routines00:02:42–00:04:34 – Amy’s family structure today00:06:20–00:07:25 – Early messages around teen pregnancy and faith-based choices00:09:31–00:14:16 – Telling her family, reactions, and support systems00:15:40–00:22:02 – Challenges, societal expectations, and the journey through pregnancy decision-making00:22:02–00:29:11 – Surviving young single motherhood, college, and shifting career ambitions00:32:23–00:34:33 – The transformation that came with finding her “mom friends” and building a support system00:34:33–00:37:20 – Advice to young mothers: permission for intentional, fear-free decision-making00:42:00–00:44:30 – Thoughts on affordable childcare and the invisible load of motherhood00:46:21–00:47:50 – How Amy Grace supports moms today and how listeners can connectSpecial Offer from the Guest:Motherhood Mindset Reset Course. In this self-paced course, we address the mindset issues that may be making motherhood harder. We address patterns and behaviors and I offer concrete tools to help strengthen your mindset to be one of your superpowers. Currently on sale for $197, just for TAOIA listeners 60% off at only $79The course can be found at www.amygrace.bio/motherhoodmindsetresetThe coupon code is: imperfectadultingNote from the host: offers from the show guests are almost always limited quantity and / or limited time. If you have any trouble redeeming the offer please reach out directly to the guest. Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this inspiring episode, Amy Stone is joined by Amanda Bearce, who shares her story of leaving a “safe” eight-year career in IT to follow her passion for health and wellness coaching. Amanda opens up about the emotional and practical challenges of stepping away from security towards a more fulfilling, self-directed career, and how her personal self-care journey fuels her work with clients.About the Guest:Amanda is a board-certified health and wellness coach and the founder of Simply Wellness with Amanda. After leaving the corporate hustle, she built a business dedicated to helping professional women prioritize themselves in small, sustainable ways. She believes self-care isn’t just about doing more—it’s about making space to slow down, connect with yourself, and care for yourself. Through her coaching, Amanda helps women find realistic ways to reduce overwhelm, build confidence, and create time for what truly matters.Main Topics Covered:The internal process of realizing a “safe” job wasn’t a good fitThe mindset hurdles and family influences when changing careersHow values like authenticity and quality of life shaped her decisionAmanda’s journey into health and wellness, both personally and as a businessAdvice for professionals feeling burnt out and craving work-life balanceOvercoming the fears of entrepreneurship and embracing seasonality in businessThe importance of redefining self-care beyond the basicsSpecial discount offer for listeners: 25% off Amanda’s Stress Reset sessionQuote from the Episode:"How am I supposed to help people be well when I’m not well?" – Amanda BearceTimestamps:[00:01:19] Amanda’s favorite self-care ritual: prioritizing alone time[00:02:49] What working in IT was like — high-pressure, reactive, and not fulfilling[00:10:28] How the job drained her wellbeing and affected family life[00:18:53] Mindset struggles around leaving a corporate role[00:20:14] Hopes and fears of starting her own business[00:22:46] Amanda’s personal health and wellness journey[00:35:00] How she helps clients today and where to connectConnect with Amanda:Website & Newsletter: simplywellnesscoach.comSpecial Offer: 25% off a Stress Reset session. https://www.simplywellnesscoach.com/promoJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Greg Wasserman—Los Angeles-based relationship broker and head of relationships at RSS.com—to talk about the intersection of mental health, career upheaval, and family milestones. Greg opens up about his struggles with depression, the impact of job loss, and how the birth of his niece set the stage for his own personal “rebirth.”About the Guest:Greg Wasserman is a seasoned former media professional turned relationship broker. Passionate about connecting people and supporting open conversations around mental health, Greg shares his personal journey from a Midwest upbringing to his life in LA, with a focus on authenticity and growth."Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life.Main Topics Covered:Navigating career transitions and burnout in the media industry.How losing a job and family dynamics impacted Greg’s mental health.The stigma and loneliness around depression and suicidal ideation—especially for men.The crucial role of support systems and asking for help.Greg’s experience with intensive outpatient therapy, and why self-care and open conversations matter.Rebuilding family relationships and redefining adult roles.Greg’s philosophy on time, relationships, and sharing your story to help others.Quote from the Episode:“If I can have one person go, ‘Greg conveyed what I needed to,’ then that’s it.” – Greg WassermanTimestamps:[00:00:04] Welcome & intros; where Greg calls home[00:01:11] Self-care and exercise as a mental health tool[00:01:41] A niece’s birth as a personal turning point[00:02:21] Greg’s career background, burnout, and job loss[00:06:29] On realizing the depth of depression[00:08:05] Social stigma and loneliness around suicide and mental health for men[00:09:39] Family dynamics and pivotal moments[00:12:05] Breaking down, asking for help, and the importance of partner support[00:22:58] Accessing Intensive Outpatient Programs (IOP) and therapy lessons[00:26:49] Recognizing long-term unhappiness and family relationship patterns[00:35:16] Why Greg shares his story publicly[00:37:15] The value of being vulnerable and supporting others[00:39:25] Greg’s offer to connect with listeners on LinkedIn and a special podcast hosting promoSpecial Offer from the guest:RSS.com, podcast hosting platform. A 1-month free promo code to the audience of The Art of Imperfect Adulting. RSSGETSTARTED. https://rss.com/?via=9f060fGuest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone welcomes Laura Marie Rubin, founder of Wild Awake Woman, for a cconversation about embracing change and redefining fulfillment in midlife. Laura shares her journey from a decades-long career in office administration to building a life and business aligned with her true values—connection, joy, and freedom. Their conversation explores the concept of “the awakening” that often happens in midlife and offers inspiration for listeners questioning what’s next.About the Guest:Laura Marie Rubin is the founder of Wild Awake Woman and a passionate advocate for helping women in midlife break free from conditioned narratives and reconnect with their deepest truth. A former hustle-bunny turned life embodiment guide, Laura supports women who are done chasing who they think they should be—and are ready to ditch the rules, slow down, and come home to themselves.Main Topics Covered:Laura’s background in office management and what led her to change careers after losing her job at 45The “illusion of safety” in following societal checklists and expectationsThe process of rediscovering personal values, preferences, and dreams in midlifeThe significance of self-care, with a unique perspective on the soothing power of horses and the barn environmentThe challenges and liberation of entrepreneurship, especially for women with no family precedentAn introduction to Laura's work with Wild Awake Woman and equine-guided coachingThe importance of joy, connection, and self-knowledge in creating a fulfilling lifeNavigating the shift from external validation to internal alignmentFeatured Quote:“I have spent 45 years living by everyone else’s rules, and at that moment I realized—I finally have a choice. What path am I going to take?” — Laura Marie RubinTimestamps:0:00 – Laura’s introduction, self-care, and the “barn”2:10 – Laura’s career path in office management and admin5:17 – Losing the job and the loss of “illusion of safety”11:43 – The catalyst for change and awakening in midlife17:27 – Rediscovering values, joy, and what matters27:55 – Launching Wild Awake Woman and the power of equine-guided coaching31:39 – Rapid fire questions and episode wrap-upResources & Links:Unlock the 5 Secrets of the Wild Awake Woman5-day audio series designed for ambitious women who are ready to break free from the relentless hustle, disengage from autopilot, and rediscover the exhilaration of vibrant living.FREEhttps://wildawakewoman.com/secrets/Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Catherine Crestani, leadership coach and former speech language pathologist from Australia. Catherine shares her transformative journey—from building a thriving business at the expense of her well-being, to restoring her health by embracing intuition and her psychic gifts. Together, they explore how chronic stress can sneak into our lives, what it looks like to be the bottleneck in your own business, and the power of spiritual reawakening to find true alignment and happiness.Meet the Guest: Catherine Crestani focuses on empowering mothers  to find their voice in business, family, and health beginning with self-leadership. In 90 days, clients experience changes in self-belief, their focus, courage, health and business.After experiencing chronic health crisis, Catherine chose to leave a 6-figure company that she built herself and was left to face her own worth story, living paycheck to paycheck weekly, and crises in her family life. Through her own experiences, she draws wisdom from this crisis and now teaches clients what it means to practically choose their own authentic path that allows them to voice this in business, family and health.Main Topics Covered:Early morning routines and self-care as a busy motherRecognizing and facing chronic stress and adrenal fatigueThe hidden costs of being the center of your business and familyCatherine’s journey through spiritual reawakening and the discovery of her psychic giftsThe power and practice of intuition in daily and professional lifeCreating new standards, values, and non-negotiables after stepping away from entrepreneurshipHow incremental change and energy work can bring lasting transformationTips on aligning your life with your deeper values and spiritual insightsQuote from the Episode:"The biggest thing was learning to trust it. Because so often we have this guidance come from within us, but we don't know if it's that voice in our head, the ego... Or do we listen to a different voice that comes from within?" — Catherine CrestaniTopics and Timestamps:00:00:00 – Amy and Catherine’s energetic 5am start; self-care routines for moms00:03:00 – Chronic stress and the slippery slope of being the business bottleneck00:07:28 – Catherine’s previous life: building and running a growing speech pathology company00:16:43 – Recognizing intuition: early experiences, “gut feelings,” and psychic hits00:20:51 – Developing and trusting psychic gifts, from inherited abilities to medical intuition00:33:33 – The “dark night of the soul,” letting go, and selling the business00:37:04 – Setting new boundaries, family time, and non-negotiables for a healthier life00:45:19 – Catherine’s new work: leadership coaching, intuitive sessions, and how to connect00:49:47 – Fun rapid-fire: morning beverages, roadtrip snacks, and favorite high school classConnect with Catherine Crestani:Authentically You Session - A 30-minute business energetic consultation to determine the blocks and steps forward on your journey. The session is worth $110 and can be booked using the following link https://calendly.com/willowhealing/authentically-meNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes Shannyn Schroeder, a former English teacher, curriculum writer, and executive function coach, who shares her journey from teaching and raising three children to launching a blog dedicated to providing resources and support for neurodivergent women. They dive deep into how unexpected life changes can inspire new paths, why adult ADHD and autism diagnoses are on the rise among women, and the importance of redefining self-care and success in adulthood.About the Guest:Shannyn Schroeder is a mom, teacher, writer, and executive function coach. After raising 3 neurodivergent children, she created EF Bomb Coach. Shannyn helps neurodivergent women who feel scattered, stuck, or burned out understand how their executive function actually works—so they can create systems that feel doable, not overwhelming. Shannyn’s work blends practical tools with self-acceptance—because they’re not lazy, stupid, or broken, their brains just work differently.Main Topics Covered:Shannyn’s nonlinear career journey: from classroom to online businessThe modern (and still relevant) role of blogging as a platformChallenges and realities of balancing career and parenting, especially with neurodivergent childrenThe rise in adult ADHD and autism diagnoses among women—and the power and pitfalls of self-diagnosis via social mediaWhat executive function really means (in science and in “adulting”)The meaning of neurodivergent, and why representation mattersOvercoming imposter syndrome and finding purpose through serving othersBuilding an authentic online community and the realities of slow and steady business growthQuote from the Episode:“Once I knew who I was writing for, then I knew what to write about. For me, it was that perfect intersection—knowing what my purpose was that made it make sense... and I was like, I can do this.” – Shannyn SchroederTimestamps:00:00:06 – Welcome and intros; calling Chicago home00:01:08 – Shannyn’s definition of self-care00:04:15 – Shannyn’s background in teaching and career pivots00:09:30 – What inspired Shannyn to start her blog00:11:48 – The surge of adult ADHD/autism diagnoses in women00:18:23 – Navigating imposter syndrome00:22:32 – What is executive function?00:24:08 – What does neurodivergent mean?00:27:46 – Growth of Shannyn’s blog and online community00:29:54 – How the blog has changed her life00:33:23 – How to connect with Shannyn and a special free resource for listeners00:36:22 – Fun rapid fire questionsConnect with Shannyn:Website & Blog: https://efbombcoach.com/Free Facebook Community: Executive Function Support for WomenSpecial Offer for Listeners: Free Productivity Blueprint Course normally $27 but free with this link-- https://efbombcoach.com/PBfreebieNote from the host. Guest offers are almost always limited time and limited quantity. If you have trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone speaks with Maureen Pound, entrepreneur, author, and single mother by choice, to explore imperfect adulting, intentional family planning, and rediscovering intimacy after years focused on parenting. Maureen shares her unique journey to motherhood via donor conception, the realities of online dating after kids, and how she ended up writing a book for men about getting laid on Tinder. Get ready for an open, practical, and uplifting conversation about reinventing family, sexuality, and village life in modern adulthood.About the Guest: Maureen Pound is a solo mum to two, Entrepreneur and dating expert. Maureen Pound is helping Men and Women discover who they are, what they want and to go out and find it. She has supported millions of people through her podcast, book and 1:1 coaching and TikTok content. Main Topics Covered:Choosing single motherhood and family by designHandling judgment and support from family and friendsRediscovering intimacy and dating after a long hiatusThe realities and rollercoaster of modern dating appsWhy Maureen wrote "How to Get Laid on Tinder" and what she learnedBuilding your village and redefining relationships as an adultQuote from the Episode: "I declared then and there on that bike ride to the guys that I was going to go home and get laid. Yay." – Maureen PoundTimestamps:00:00 – Amy welcomes Maureen, self-care, and marathons00:58 – How Maureen chose single motherhood via donor conception07:38 – Concerns and realities about single parenting13:55 – Building a non-traditional support network (the village)17:01 – Stepping back into dating and online apps20:32 – Maureen’s Tinder experience: vulnerability, success, and lessons28:27 – Writing "How to Get Laid on Tinder" and its reception36:45 – Where to find Maureen’s book and podcast40:30 – Final rapid-fire questions: books, pet peeves, and favorite Melbourne eatsConnect with Maureen: You can learn more about Maureen at howtogetlaidontinder.com. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Seattle-based writer and public health expert Ted Neill. Ted shares his journey from an early passion for writing, through a career dedicated to public health and humanitarian work across the globe, to finally embracing a full-time career as an author. Their conversation dives deep into the challenges of career pivots, self-care, the reality of non-linear adult lives, and the lessons learned from service in vulnerable communities.About the Guest:Ted Neill is a writer, journalist, and former global health professional whose work spans five continents. His books, including Two Years of Wonder and Twenty Years of Unraveling, explore themes of resilience, justice, and personal transformation. With a background in social advocacy and storytelling, Ted shares powerful insights on overcoming adversity, navigating identity, and embracing life's unexpected turns. His work has been featured in The Washington Post and Recovery Today, and he is a recipient of the Martin Luther King Jr. Torch of Peace Award.Main Topics Covered:Ted's journey from aspiring writer to journalist, to a career in global public health, and back to writing full timeThe realities and challenges of working in the nonprofit sectorThe impact of global humanitarian work on mental health and personal identityNavigating burnout, depression, and the process of personal reinventionThe business side of independent publishing and the blending of creative and business skillsTed’s prolific writing catalog, including middle-grade fiction, YA, memoir, and a nonfiction series on bias and equityEmbracing a non-linear, imperfect adulting journeyHow past traumas and experiences shape our passions and careersQuote from the Episode:“...maybe we could have it all, but not all at the same time.” — Ted NeillConnect with Ted NeillIG @therealauthortedneill TikTok: @tedneillwritesNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this powerful and honest episode of The Art of Imperfect Adulting, host Amy Stone sits down with Ray Martin to explore how a planned six-month sabbatical transformed into a 14-year journey of self-discovery across the globe. Ray shares his remarkable story of rebuilding a life after personal and professional upheaval, the lessons learned from letting go, and the unexpected turns that led to lasting change.About the Guest:Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness. Ray is also a marathon runner and fundraiser. He’s on a mission to empower people to live authentically and to bring more joy and happiness into the world.Main Topics Covered:Ray’s dramatic life changes: divorce, loss, and leaving behind a successful businessThe advice and events that sparked his global sabbaticalLetting go of possessions and the emotional hurdles of starting overThe transformative power of meditation and mindfulness, including a 10-day Vipassana retreatLiving life untethered and the insights from 14 years of global travelPhilanthropy, running the New York Marathon, and finding new purposeReflections on identity, happiness, and writing Life Without a TiePracticalities – how he funded long-term travel and the challenges of reinventing himself in midlifeQuote from the Episode:"Ray the Businessman is just a character, like George Pigdon, who I learned how to play... I can change that character or drop it or write him out of the series. I can just kill that off." – Ray MartinTimestamps:Ray’s life before the sabbatical & crisis point (00:02:04)Losing everything and the suggestion to take a sabbatical (00:04:41–00:08:14)The accidental path to acting in Australia (00:10:41–00:15:38)Epiphany: distinguishing self from life roles (00:15:38–00:18:21)Deciding to sell everything and embrace minimalism (00:19:50–00:22:10)Launching the six-month sabbatical & first travels to Thailand (00:25:40)Confronting guilt, shame, and the pivotal meditation retreat (00:29:11–00:31:12)How six months became 14 years: philanthropy, running a marathon, and following alignment (00:35:11–00:39:49)Returning to the UK and writing Life Without a Tie (00:41:45–00:44:21)Final rapid-fire questions and reflections (00:46:07–end)Find Ray’s book:LifeWithOutATie.com https://bookshop.org/lists/podcast-guest-authorsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy sits down with Kerry Komarov to discuss her transition from a decade-long teaching career to entrepreneurship. Kerry opens up about why she left her dream job, the challenges of balancing motherhood and work, and how she created a new, fulfilling path outside the classroom.About the Guest:Kerry Komarov is a former middle school reading teacher who, after starting a family, made the leap into entrepreneurship. She now runs her own business as a creative business strategist, helping other business owners maximize their digital presence and strategies.Main Topics Covered:Self-care and the power of declutteringKerry’s lifelong dream of teaching and what drew her to middle schoolersNavigating the emotional and practical challenges of leaving a beloved professionThe pressures and mental load of being a working parentLogistical considerations, including health insurance and financial planning for a career changeKerry’s journey into entrepreneurship and what her business offersReflections on identity, capability, and embracing changeFun rapid-fire questions about reality TV, space travel, and dream purchasesFeatured Quote:“Being a present and good and fun-loving mom is also something I always wanted. And I don't think that I personally could do both.” – Kerry KomarovTimestamps:00:00 – Introduction & Kerry’s background03:32 – Why teaching was always her dream job07:32 – Choosing to work with middle schoolers08:34 – What changed after her second child and maternity leave11:55 – Emotional challenges and letting go of identity as a teacher14:24 – Family conversations and figuring out work-home balance20:02 – Fears and anxieties about starting a business23:18 – Navigating practicalities like health insurance25:07 – What Kerry misses (and doesn’t) about teaching27:54 – Overview of Kerry’s new business and services31:12 – Final fun questions and closing thoughtsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

Amy Stone welcomes licensed professional counselor and foster parent Megan Hamm to discuss how becoming a foster parent transformed her approach to working with children and families experiencing trauma. Megan shares her personal journey, the challenges of supporting kids in crisis, and how her lived experience informed her work as a mental health professional.About the Guest:Megan Hamm, Ed.S., LPC-S, RPT, is a Licensed Professional Counselor, Registered Play Therapist, and trauma-informed parenting expert. She specializes in helping foster and adoptive families turn emotional chaos into connection through her signature H.E.A.R.T. Framework. As the Amazon best-selling author of Heart of the Matter, Megan equips caregivers and professionals with practical tools to manage meltdown behaviors and foster healing. She’s passionate about dismantling mental health stigma and empowering families to thrive.Main Topics Covered:Why lived experience is invaluable in trauma-informed care for children and familiesMegan’s journey from professional counselor to foster parentThe emotional realities and surprises of fosteringRedefining trauma—from past histories to the present-day realities for children in the systemThe importance of adult self-regulation and accepting children as they areShifting traditional mental health perspectives in supporting foster and adoptive familiesMegan’s “HEART” framework and her approach to parent-child relationshipsPersonal growth, challenging conversations, and the power of showing up for kidsQuote from the Episode:“I, as the adult, am one of the, if not the most important intervention that they’ll ever have. It’s not about building skills…it’s about me being there, me being present, and me accepting them for who they are. Unapologetically.” — Megan HammTimestamps:0:00 – Welcome & Introductions0:47 – Megan on Self-Care and Nature2:06 – Career Background: Licensed Professional Counselor2:56 – How Foster Care Entered Megan’s Life6:27 – Deciding to Foster with Her Husband10:43 – Living the Experience: When Professional Training Meets Real Life15:10 – Trauma: Defining it in the Foster & Adoptive Context18:00 – How Foster Parenting Changed Megan’s Approach to Counseling26:08 – Response from Clients & Peers to Her New Approach31:31 – Megan’s Private Practice, Speaking, and Her Book36:37 – Final Fun Questions & Wrap-UpConnect with Megan Hamm:Megan’s Book: The Heart of the Matter: A Compassionate Guide to Transforming Behaviors in Fostering and Adopted Children available on Amazon and other places that you shop for books like Bookshop.org https://bookshop.org/a/87491/9798990309005If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

Today we're doing something a little bit different with the show. Guest Information:There is no guest in this episode—Amy Stone is solo, sharing stories, gratitude, and feedback from guests and listeners.In this special solo episode, host Amy Stone celebrates the show’s journey so far by sharing a collection of thoughtful reviews and kind words listeners and guests have left about The Art of Imperfect Adulting. Amy offers a behind-the-scenes look at why she chose not to invite a guest for this July 4th episode, discusses the impact of podcasting algorithms and consistency, and reflects on what makes the show meaningful to listeners.Main Topics Covered:Why there’s no guest this holiday episode and the importance of the release scheduleHow podcast reviews help the show grow and ways listeners can get involvedHeartfelt listener and guest reviews about TAOIA’s impact and Amy’s interview styleReflections on the show’s broad approach and the value of authentic conversations about adultingEncouragement to subscribe, leave reviews, and participate in the Imperfect Adulting communityEnjoy and we'll be back soon with another fabulous guest sharing their story. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes guest Sarah Roccisano for an engaging, honest conversation about navigating the ups and downs of a 20+ year career in finance, the impact of toxic work environments, and the courageous leap into a new, more authentic life. Sara unpacks her journey from Wall Street to wellness, touching on mental health, self-care, and the profound personal adventure that led her to leave the city behind for rural Connecticut and start Embolden Adventures.About the Guest:Sara Roccisano inspires personal, professional, and spiritual development through these extraordinary times of change and transformation. Sara made a hard choice to walk away from a successful career she built in finance and renewable energy across Wall Street and Corporate America to rediscover herself and reclaim her personal power. Now Sara motivates individuals and groups with her unique blend of optimism, effective communication, and a profound sense of connection to be emboldened in living life authentically and to unlock true potential. Sara is the founder of the award-winning travel inspiration site, Embolden Adventures. She is a world-traveling, spiritually transforming, International Public Speaker, Travel Storyteller, Author, and Embolden AdventurerMain Topics Covered:Sara’s upbringing in New England and early ambition to work on Wall StreetNavigating the post-9/11 job market and the highs and lows of her finance careerThe emotional and physical toll of layoffs and toxic work environmentsHer breaking point and decision to leave the finance world in 2022The role of travel, nature, and spiritual exploration in her healing journeyFounding Embolden Adventures and her new life focus on self-discovery and inspiring othersReflections on self-care, transformation, and redefining successQuote from the Episode:"Everything’s great until you get punched in the face. That’s what Mike Tyson said, and that was the breaking point for me." — Sara RoccasanoTimestamps:[00:00:00] Introductions & Sara’s New England roots[00:01:26] Sara’s self-care practices and encounter with nature[00:05:46] Starting out on Wall Street – childhood ambitions and influences[00:13:01] The highs of investment banking and impact of the 2008 financial crisis[00:17:33] Surviving layoffs and switching to renewable energy[00:21:47] The “decade of difficulty” and workplace challenges[00:22:23] The breaking point – choosing to walk away without a plan[00:27:35] Adventures and healing: travel, spiritual practices, and reclaiming self[00:32:44] Life post-Wall Street: founding Embolden Adventures[00:34:06] How to connect with Sara and learn about her upcoming book[00:35:27] Lightning round questions & episode closeNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Carly Fauth, a fitness enthusiast, coach, and cancer survivor. Carly shares her journey of being diagnosed with triple negative breast cancer, her decision to keep moving through treatment despite medical advice to rest, and how exercise played a vital role in her healing—physically and mentally. The conversation also meanders into personal stories about hobbies, porch dreams, and even eating bugs!About the Guest:Carly Fauth is a fitness instructor, ACSM-ACS certified cancer exercise specialist, movement mentor, and founder of FitFunCarly, a virtual fitness program that helps people get fit in just 15 minutes a day. A lifelong advocate for mental health through fitness, Carly’s passion for wellness deepened when she was diagnosed with triple-negative breast cancer in February 2024. As a survivor, she now uses her journey to inspire others to unlock their own extraordinary personal strength and overcome life’s obstacles.During chemotherapy, Carly launched her podcast, Chemo Coffee Talk, straight from her infusion chair at Dana Farber. She continues the podcast from her home studio, offering hope, resilience, and real conversations to cancer patients and caregivers. She also wrote a book from her chemo chair called, "Pray for the Bear".Main Topics Covered:What it means to be diagnosed with triple negative breast cancerThe lack of research on exercise during chemotherapy, especially for womenCarly’s experience advocating for movement through cancer treatmentHow movement and exercise aid in physical recovery and mental healthThe importance of listening to your own body over outside adviceLaunching a podcast and writing a book during chemotherapyThe value of trying new things and building resilience through adversityFun detours into eating unusual foods, playing games (or not), and dream home upgradesQuote from the Episode:"I think there needs to be more emphasis on movement as well as rest." – Carly FauthTimestamps:00:01:00 – Amy introduces Carly and the show’s theme00:02:00 – Carly shares about her passion for exercise00:03:04 – Explanation of triple negative breast cancer00:07:38 – Carly’s lifelong relationship with exercise00:13:30 – Exercising during chemo: what research—and doctors—say00:24:00 – How Carly’s support system responded to her movement goals00:28:29 – Carly’s podcast, book, and Fit Fun Community00:34:15 – Final fun questions and wrap-upConnect with Carly Fauth:Website: https://www.fitfuncarly.com/Podcast: Chemo Coffee Talk (Spotify & YouTube)Book: Pray for the Bear (available on Amazon)Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Michelle Manley, a Reiki master and trauma survivor, who shares her story of leaving an abusive marriage and healing from the impact of both spiritual and emotional abuse. Michelle opens up about the pivotal moments that led her to break free, her journey to recovery—including a diagnosis of complex PTSD—and how she eventually turned her experience into a source of support for others. Her story is an honest and inspiring look at imperfect adulting and finding hope on the other side of hardship.About the Guest:Michelle Manley is a soma-spiritual mentor, Reiki Master Teacher, Jungian tarot reader, and multidimensional healer with a unique approach that blends somatic embodiment, energy work, metaphysics, and deep mindset transformation. As an overcomer of time in a cult, an abusive marriage, and debilitating chronic pain, Michelle has reclaimed her sovereignty and now guides others in doing the same. She helps her diverse clients cultivate a deeper relationship with Self and find their unique equilibrium. As a queer and neurodiverse practitioner, Michelle hears the voice of those who feel unheard and is committed to providing a safe, nurturing space for healing and expansion.Main Topics Covered:Navigating and leaving an abusive marriageThe role of mental health and misdiagnosis in abuseLiving with and recovering from complex PTSDThe impact of spiritual abuse and fundamentalist religionSelf-care through nature and energetic healingParenting and healing alongside childrenBuilding a new life and helping others healQuote from the Episode:“I've reclaimed so many bits of myself that I hadn't given voice to for years, decades. I'm a better parent, I think, at this point. And I became a Reiki master… I get to watch my story actually have benefits, have goodness in it.” — Michelle ManleyTimestamps:00:00:05 — Welcome, self-care, and getting to know Michelle00:01:38 — The van incident: pivotal moment and aftermath00:02:41 — Michelle’s background: spiritual abuse and abusive marriage00:06:16 — Reflecting on the relationship and mental health00:08:16 — CPTSD diagnosis and trauma recovery00:11:00 — Michelle’s experience with a fundamentalist religion00:14:27 — Parenting, isolation, and challenges in the marriage00:17:54 — Life changes and becoming a healer00:19:54 — Supporting other women through energy work00:22:17 — Finding growth and acceptance after hardship00:24:44 — Rapid fire questions and closingNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Lisa Blaisdell to discuss what it means to start over after divorce at age 54. Lisa shares her personal journey of leaving both a long-term marriage and a successful career, digging deep into the challenges, fears, and possibilities that come with redefining life in midlife.About the Guest:Lisa Blaisdell is a coach, entrepreneur, and advocate for women navigating midlife transitions, especially those considering or experiencing divorce. After walking away from a 27-year marriage and a thriving business, Lisa now helps women in similar seasons find clarity, confidence, and support—without trauma or high conflict, but with honesty and compassion.Main Topics Covered:Lisa’s story of divorce at age 54 after 27 years of marriageThe emotional and practical complexities of ending a “good enough” marriageNavigating layered fears: impact on children, family, and community perceptionsThe importance of honesty with oneself when making life-changing decisionsRebuilding identity, happiness, and possibility post-divorceHow Lisa now supports women facing similar crossroads through coaching and group programsQuote from the Episode:“I had to really just stand on my own two feet for the first time, really, in my life… I had to radically get out of my comfort zone.” – Lisa BlaisdellTimestamps:00:00 Introduction and Lisa’s background00:49 Walking away from business and marriage – the catalyst05:34 Looking back to the early days of Lisa’s relationship09:59 The “driver’s seat”: why Lisa initiated divorce12:16 Division of household workload and emotional disconnect16:03 Denial, guilt, and the fear of disrupting family life21:29 The “explosion” and reality of separation25:56 Things not to say to someone getting divorced28:39 Life after divorce and helping others start over34:01 Lisa’s coaching work and support group details37:16 Final quick-fire questions with LisaSpecial Offer:Free Midlife Journal to help women start the honest conversation with themselves. It's an easy way to answer questions about your life, how happy you truly are and if you are longing for change. They can download it at http://lisablaisdell.com .As a note from the show host if you have trouble claiming the offer from the guest please reach out directly to the guest.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with Martha Burich, who made the bold decision to reinvent her health and lifestyle after retirement at age 70. Martha shares candid stories about her journey to sobriety, the challenges and triumphs of finding new purpose post-retirement, and the practical habits she's built to stay healthy. This episode is a powerful reminder that it’s never too late to change your habits and refocus on your well-being.About the Guest:Martha Burich is a retired special education teacher, published author, and parenting course creator based in Michigan. After retiring, she embraced personal transformation through sobriety, community involvement, and daily movement. Martha now helps other parents by teaching transformative parenting strategies and continues to advocate for self-care at every age.Main Topics Covered:Martha’s decision to prioritize health and movement at age 70Her path to sobriety after retirement and involvement in AAFinding community, purpose, and new passions post-retirementHow daily routines like walking dogs and going to the gym created lasting changeOvercoming intimidation and embracing new habits at any ageMartha’s work as a parenting coach and her book “Yes, You Can Raise Happy, Responsible Children”Quote from the Episode:“It doesn’t matter our age—the things that are important. Health is wealth.” – Martha BurichTimestamps:00:01:04 – Introducing Martha Burich and her Michigan roots00:04:40 – Reflections on lifestyle and fitness before retirement00:06:16 – Martha’s sobriety journey and the role of community00:13:23 – Creating new habits: from daily walks to gym routines00:16:03 – How Martha kept herself motivated with challenges00:25:39 – Martha’s new purpose: teaching parenting classes and writing00:28:42 – Fun rapid-fire questions and Martha’s tips for adultingSpecial Offer:Parenting Solutions: A Transformative 4-Week Zoom CourseStruggling with misbehavior, power struggles, or feeling unheard as a parent? In just four weeks, you’ll gain the tools to create a calmer, more cooperative home while strengthening your bond with your child.Regular price $397.00. Special for this podcast listeners $197.00 a $200.00 savings.https://buy.stripe.com/cN23fJaa3dPd0zm6oBAs a note from the show. Sometimes offers from the guests are limited-time or limited quantity. If you have trouble redeeming this offer please reach out directly to the host. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this heartfelt and humorous episode, Amy Stone welcomes Mark Steven Porro, author of A Cup of Tea on the Commode, to discuss his unexpected journey into caregiving for his mother. Mark shares candid insights on shifting family roles, the realities of hands-on elder care, and how compassion and humor helped him navigate three and a half years as his mother’s primary caregiver.About the Guest:Mark is an award-winning designer, writer, director, and now a best-selling, award-winning author. He has written lots of jokes, several screenplays, and one award-winning short film. A Cup of Tea on the Commode—a sad, sweet, and funny debut memoir—chronicles his multitasking adventures of filling his mother’s last years with love, laughter, and joy.Main Topics Covered:Mark’s move from a carefree bachelor life in LA to a full-time caregiver in New JerseyFamily dynamics and shifting roles during aging and caregivingNavigating elder care, hospice, and medical decisions as a sonThe realities (and humor) of caring for a parent, including both logistical and emotional challengesThe importance of supporting caregivers and sharing family historyMark’s writing process and the impact of his memoirQuote from the Episode:“She always took care of us. I never felt like mom wavered with me … so mom was always there for us. And I grew up in this family that we took care of each other, and it was important.” — Mark Steven PorroTimestamps:00:00 – Introduction and Mark’s life in France00:46 – Adventures with wifi in 500-year-old buildings and living in a historic village02:32 – Mark’s attempt to learn French and cultural assimilation04:17 – Family roots: caregiving, family examples, and sibling dynamics09:14 – Mark’s pre-caregiving life and career in LA12:44 – The turning point: mother’s health crisis and hospice17:21 – Deciding to become the primary caregiver20:05 – Medical, memory, and daily care challenges22:09 – Mom’s routine before and after Mark’s involvement27:36 – Shifting family roles and the hands-on realities of caregiving31:59 – Managing work, support structures, and sibling teamwork34:39 – Mark’s book, A Cup of Tea on the Commode, and the importance of storytelling39:42 – Broader context: growing need for eldercare and Mark’s contribution to the topic40:51 – Rapid fire questions: daily routines, travel, and more about Mark’s life and creative projectsFind Mark’s book and learn more:Website: acupofteaonthecommode.orgBonus materials, photos, and documentary information available on Mark’s website.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Deb Krier to The Art of Imperfect Adulting to discuss Deb's decade-long journey through multiple cancer diagnoses—including stage four triple positive breast cancer and thyroid cancer. Deb opens up about the unexpected twists in her health, the emotional roller coaster of diagnosis and treatment, and how her experience inspired her to empower others facing similar battles.About the Guest:Deb is a seasoned entrepreneur with a background in communications, marketing, and public relations but also a cancer advocate whose personal journey through Stage 4 triple-positive breast cancer and thyroid cancer has been truly transformative. In 2022, she founded tryingnottodie.LIVE is a commendable initiative empowering those navigating the complexities of cancer.Her unwavering commitment to turning struggles into strengths, fostering hope in the cancer community, and promoting resilience aligns seamlessly with the values of your podcast as the founder of tryingnottodie.LIVE and the host of "The Business Power Hour" podcast.Main Topics Covered:Deb’s background and passions, including showing beagles and her love for the University of ColoradoReceiving a life-altering cancer diagnosis following a routine mammogramCoping mechanisms, the emotional process, and building a support system during serious illnessNavigating treatment choices and medical emergencies, including a catastrophic complication during chemotherapyThe importance of living wills, medical advocacy, and preparing for unexpected health crisesDeb’s creation of the “Trying Not to Die Live” community and her mission to empower cancer patients and their supportersEncouragement for those feeling isolated or overwhelmed by diagnosis and treatmentQuote from the Episode:“One of the biggest things I hear is, you know, people and no matter what their support system is, they still say, I feel so alone, and I don't know what to do.” – Deb KrierTimestamps:[00:00:00] Introduction and welcome[00:01:06] Deb’s hobbies beyond work and family[00:02:41] Transition to cancer journey and diagnosis[00:04:08] Deb’s health today and her outlook[00:07:08] Discovery and escalation of cancer diagnosis[00:11:13] Timeline from first screening to aggressive treatment[00:12:20] Emotional response to diagnosis and shifting to treatment mode[00:14:49] Role of support systems and moving forward[00:17:06] Decisions around treatment and the treatment process[00:19:11] Hospitalization and medical emergencies[00:22:44] Family support and living wills[00:27:04] Turning her experience into a mission to empower others[00:30:36] Advice for building support systems and avoiding Dr. Google[00:32:19] Navigating medical conversations and advocating for yourself[00:34:55] How to connect with Deb and her community resources[00:36:14] Fun final questions with DebLinks:Connect with Deb and find resources: www.tryingnotodie.liveJoin her private support community via the Facebook group link on her website.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with guest Jocelyn Bates to discuss the unimaginable grief of losing both her parents within a week during the Covid-19 pandemic. Jocelyn shares her experience of navigating the trauma and aftermath, the unique challenges of multi-generational living, and the intensely personal journey to healing through spirituality, creative expression, and somatic practices.About the Guest:Jocelyn is a Cultivator of Curiosity and Creativity in the Human Experiment. She's a Soul Art Guide, Yoga Nidra Guide, Human Design Guide, Artist, Writer and Teacher as well as an unschooling mama to 3 beautiful children spreading inspirational creativity anywhere she can.Main Topics Covered:Jocelyn's family background and the experience of being an only child in a close-knit householdThe sudden loss of both parents to Covid-related complicationsChallenges and trauma from hospital protocols during the pandemicThe impact of multi-generational living and how it shapes adult identityJocelyn’s journey through shock, dissociation, and PTSDThe power of rituals and the harm of their disruption during CovidTools for grief and healing: creative expression, soul art, yoga nidra, human design, and community supportHow Jocelyn rebuilt her sense of self and purpose after lossQuote from the Episode:"I'm gonna move toward... I'm gonna start saying, who the hell am I? Like, and where do my parents reside? In me still. And where... And what didn't I like about them? And what do I like? And I really stood and looked it in the eye, and I've been doing that since it happened." — Jocelyn BatesTimestamps:Jocelyn’s background and daily grounding ritual (00:00–00:03)Family story, their relationship, and sudden illness (00:03–00:12)Covid hospitalization, loss of parents, and navigating trauma (00:12–00:23)The challenge of grieving in isolation and disrupted grief rituals (00:23–00:28)Jocelyn’s path to healing: therapy, spiritual modalities, creative work (00:28–00:44)Recognizing and addressing PTSD symptoms (00:39–00:44)Choices in grief and reclaiming agency (00:44–00:46)Jocelyn’s current work and how people can connect (00:46–00:49)Rapid fire questions and episode wrap-up (00:49–00:53)Connect with Jocelyn:Find Jocelyn on Insight Timer and jocelynbates.netNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with Jen Melville to discuss Jen’s unexpected journey from a career in higher education administration to entrepreneurship and coaching. Together, they dive deep into topics like career pivots, the pursuit of security, infertility struggles, and the evolution of self-confidence through adulthood. Jen shares her personal story of surviving burnout, navigating significant life changes, and ultimately finding fulfillment and purpose in relationship coaching.About the Guest:Jen Melville is a Relationship Coach and Household Systems Strategist who helps busy couples create fair, stress-free household systems that lighten the mental load—so they can actually enjoy their time together. As a mom to energetic six-year-old boy/girl twins and a ridiculously needy French Bulldog, she knows firsthand the chaos of balancing it all. She survives entrepreneurship and motherhood with a mix of sarcasm, iced coffee, and a deep passion for helping couples thrive.Main Topics Covered:Overcoming burnout & leaving a stable career in higher educationNavigating financial security, risk, and confidence as an adultDealing with infertility and the emotional rollercoaster of IVFThe realities of motherhood and work-life balanceReinventing oneself through entrepreneurship with Pure Romance partiesTransitioning into coaching, especially for couples and familiesUsing the "Fair Play" system to address household labor and intimacyThe value of self-care through practices like “momcations”Quote from the Episode:“I was forced to do something that was probably beneficial to my health… I would have never excelled [in higher ed]. What I know my skills to be now, although I still doubt them sometimes, I would have not been successful there.” — Jen MelvilleTimestamps:00:00 — Introduction and Jen’s New England roots02:13 — Hobbies, thrifting, and work-life quirks03:29 — Jen’s background in higher education administration04:42 — Choosing a career out of necessity and confidence10:22 — Long-term job expectations and real-life transitions12:46 — The exit from higher ed: burnout and being pushed out16:59 — Life after higher ed: entrepreneurship and anxiety23:16 — Personal stressors: infertility and miscarriage28:25 — Never looking back at higher ed & redefining career ambitions32:18 — Quitting the bank job and transitioning to coaching33:59 — Adapting business during the pandemic & moving states38:12 — Coaching focus: intimacy, communication, and “Fair Play”43:23 — Details on Jen’s Divide and Thrive workshop45:05 — Final three questions: introversion, momcations, and choosing courageConnect with Jen Melville:Website: jennifer-melville.comSpecial Offer: Divide + Thrive WorkshopThe Divide + Thrive Couple's Workshop is all about helping couples finally figure out who does what at home—without the nagging, frustration, or “I’ll just do it myself” moments. In this session, we’ll break down household tasks, make sure both partners take full ownership of their share, and create a system that actually works (so you’re not stuck managing it all). The goal? Less stress, more sanity, and a home that doesn’t run solely on your mental load.Value: $399Offered: $50 offUse code BYE50 at https://link.automationonamission.com/payment-link/67c07b51eba43a791d3546baNote from the show host: Often special offers from the guest are limited time and/or limited quantity. If you have any trouble redeeming this offer please contact the guest directly. The Art of Imperfect Adulting and the host are simply sharing the information we make no representations or guarantees.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo

In this episode of The Art of Imperfect Adulting (TAOIA), host Amy Stone chats with Suzanne Jabour about rebuilding life after the loss of her adult son. Suzanne shares her personal journey through grief, the practical and emotional realities of loss, and her mission to create space for more open and supportive conversations around grief and healing. Together, they explore not only the pain, but also the opportunities for connection, growth, and compassion that arise in the aftermath of tragedy.About the Guest:Suzanne is a grieving mom who has found meaning in her loss through providing grief education – sharing how grief really works and how we can support people experiencing it. She works with grievers to chart their own path through Conscious and Curious Grief Coaching. She offers a regular rotation of workshops and sessions for grievers and people supporting them to share the information, skills and tools so we can respond to grief in a more meaningful way. Her TEDx talk “Grief is Hard - Let’s do Better” will be released in 2025. She is available as a speaker to share her story and help normalize grief as a healthy response to losses big and small. She has a BA and B Ed and decades of experience as a trainer. She is a certified Grief Educator, a Transformational Coach and Workshop Leader.Main Topics Covered:Suzanne’s life before and after her son’s passingHow the COVID-19 pandemic shaped her family’s experience of lossThe realities of grief, including its physical, emotional, and mental impact (“grief brain”)Why our society struggles to handle grief and what needs to changeHonoring loved ones by sharing stories and memoriesPractical advice for supporting grievers and having better conversations about lossThe importance of foundational well-being in facing life’s challengesSuzanne’s new grief workshops and available resourcesQuote from the Episode:“If we were having more conversations about it, about grief and loss and rebuilding, we would be much better adulting.” — Suzanne JabourTimestamps:00:00 – Introductions, Vancouver vs. Seattle, and Suzanne’s hobbies02:04 – Discussing the loss of Suzanne’s adult son; the context of the pandemic07:13 – Exposure to grief prior to Ben’s death; unique impact of losing a child09:59 – How Ben passed away and reframing mental health loss14:01 – Honoring and remembering Ben’s life19:16 – The physical and mental impact of grief; normalizing the experience22:05 – “Fork in the road” moments and puzzle pieces of identity28:08 – Rebuilding life, shifting priorities and boundaries38:18 – Supporting grievers: what helps, and what doesn’t46:26 – Why we must get better at handling grief47:00 – Suzanne’s workshops, resources, and special offer for listeners49:15 – Rapid fire questions: fear, Mars, and beveragesResources & Links:Special offer from Suzanne Jabour drop-in grief workshops (code “AIA” for 10% off) https://www.suzannejabour.com/Suzanne’s TEDx Talk: “Grief is Hard. Let’s Do Better.” https://youtu.be/3wRQTueKxJY?si=EaGmKD6jSrjqrZPx Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, host Amy Stone welcomes Kandas Rodarte to discuss the path that led Kandas to launch a coaching business after being diagnosed with metastatic breast cancer at age 44. Together, they explore Kandas’s journey from custom furniture entrepreneurship to becoming the “Gratitude Geek,” focusing on resilience, gratitude, and empowering women to change the world through business ownership.About the Guest:Kandas Rodarte is a productivity coach for micropreneurs and the host of the Gratitude Geek Podcast, ranked #1 in sales and marketing on GoodPods. After being diagnosed with metastatic breast cancer, she embraced gratitude as a daily practice and turned her experience into a mission to help solopreneurs build lasting relationships while growing their businesses. Through her group coaching program, Robusta, Small Business Percolator, she provides a supportive space for female solopreneurs to brainstorm, learn, and thrive. Kandas believes success comes from authentic connections, strategic marketing, and a strong support network.Main Topics Covered:Kandas’s move from California to Michigan and her love of crochetThe life-changing discovery of her cancer diagnosis, how she found her doctor, and the role of Herceptin in her journeyTransitioning from custom high-end furniture business to coaching women entrepreneursThe power of gratitude—how Kandas integrated it into her brand and life, and practical tips for practicing gratitude, even on tough daysThe importance of imperfect adulting and representing real, authentic livesKandas’s group coaching program for women over 40 and her mission to help women change the world through business ownershipFun side topics: favorite books, memorable gifts, and living with intentionQuote from the Episode:“I think that women need to own businesses because we really can change the world and we can make it better for everybody, including men. Men will be better off if women owned more businesses.” — Kandas RodarteTimestamps:00:00 – Introductions, getting off-topic, and Michigan living02:46 – Hobbies, passion for crochet, and yarn shop woes05:59 – Transition to today’s topic: Cancer diagnosis and launching a business06:19 – How a breakthrough drug’s history changed Kandas’s prognosis08:09 – The discovery of her breast cancer and life before diagnosis13:17 – Kandas’s career as a custom furniture entrepreneur16:50 – Childhood dreams, paleontology, and family connections20:25 – What metastatic cancer means21:43 – Choosing coaching after diagnosis and early online business communities27:10 – Women, business, and why Kandas believes in changing the world31:34 – Gratitude: before and after cancer diagnosis36:16 – Honest talk about practicing gratitude, even when it’s hard41:00 – Details on Kandas’s coaching program and where to find her43:38 – Rapid-fire questions: color, favorite gift, and beloved booksOffer from the guest: You can connect with Kandas at www.kandasrodarte.com where you will find a 5-day gratitude journal. Note from the host: if you have trouble collecting or redeeming a guest offer - please contact the guest directly. Thank you for tuning into The Art of Imperfect Adulting! Be sure to subscribe so you don’t miss a thing. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone talks with adventure athlete and Paralympian Kyle Coon. Kyle shares his journey from a confident college graduate struggling to find work—even landing a rejection from a grocery store—to transforming his life through endurance sports and embracing imperfection. His candid conversation highlights the challenges and unexpected turns that shape our personal growth.About the Guest:Kyle Coon is a two-time Paralympian, endurance athlete, keynote speaker, and Exactly What to Say Certified Guide. After losing his sight at the age of six, Kyle has dedicated his life to pushing limits—whether summiting Kilimanjaro as a teenager, competing on the world’s biggest athletic stages, or helping individuals and teams unlock their highest potential. A passionate advocate for high-performance living, he shares his journey of resilience, adaptability, and achievement through speaking engagements, coaching, and content creation. When he’s not training for his next challenge, Kyle is focused on fostering a community committed to excellence and living without limits.Main Topics Covered:Kyle’s experience growing up blind and developing a strong support networkThe reality check and emotional impact of post-college job hunting setbacksHow rejection led Kyle to rediscover physical fitness and ultimately pursue endurance sportsThe transformative role of mentorship and community in finding new pathsA behind-the-scenes look at competing in triathlon as a blind athleteReflections on overconfidence, growth, and advice for younger adultsKyle’s current projects and how technology enhances his lifeQuote from the Episode:"At the end of the day, there is no best. There's only better." — Kyle CoonTimestamps:00:00 – Introduction and Kyle’s definition of “home”01:12 – Kyle’s non-work passion: Chess04:18 – Facing setbacks after college and personal reflection10:53 – Losing his vision as a child and its life impact18:38 – From adventure sports to marathons and triathlons23:50 – Finding a running mentor and learning about triathlon29:22 – Progression from entry-level running to Ironman and Paralympics34:47 – The mechanics of racing as a blind triathlete37:10 – Would Kyle have chosen endurance sports if life went different?38:48 – Advice to his younger self40:25 – Kyle’s current pursuits and where to connectConnect with Kyle Coon:Website: KyleCoon.comInstagram: @ironkyleAlso mentioned in the show United In Stride https://www.unitedinstride.com/Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone engages in a lively conversation with Clarissa Burt, who shares her journey of reinvention in her 60s. Clarissa discusses living a non-toxic life, starting a multimedia company, and the importance of strong self-esteem. The conversation dives into aging gracefully, personal development, and maintaining self-care through life’s changes.Guest Information:Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both international and American markets.Published by New York City Publisher Roman and Littlefield, her internationally acclaimed, pluri- award-winning bestselling book entitled The Self-Esteem Regime has been on the shelves in Barnes & Noble stores nationally. Her book can be heard on Audible and found on Amazon and Kindle.Main Topics Covered:Clarissa's passion for living a non-toxic lifeStarting over and self-reinvention in your 60sThe role of self-esteem in public careersExperiencing life changes and caring for aging parentsThe significance of personal development and being social in later yearsQuote from the Episode:"You can either conform or transform." - Clarissa BurtTimestamps:[00:00:04] Introduction and welcoming Clarissa Burt[00:00:43] Clarissa discusses her passion for a non-toxic lifestyle[00:01:45] Topic introduction: Starting over in your 60s[00:03:19] Clarissa shares her motivation for starting a multimedia company[00:08:53] Thoughts on caretaking and personal health[00:12:44] Balancing self-esteem and a public career[00:16:09] Building support and community in new ventures[00:18:57] Thoughts on conforming versus transforming[00:25:11] Clarissa discusses her book and self-esteem journey[00:34:39] Aging gracefully and inspiring the next generation[00:36:16] Clarissa wraps up with how listeners can connect with herFor more information and to connect with Clarissa Burt, visit her website at clarissaburt.com or find her on social media @ClarissaBurt. Her book "The Self Esteem Regime" is available at Barnes & Noble and Amazon.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Jackie Cote joins Amy Stone for a conversation about embracing life's transitions and finding freedom in unexpected changes. Jackie, a former restaurant industry leader turned life coach, shares her journey of self-discovery and growth after being fired from her corporate job in 2018. She opens up about her path to becoming a nomadic entrepreneur and the personal transformations that followed.Guest Information:Jackie Cote is your Freedom Mentor, International Speaker, Bestselling Author, and RV Adventurist. As the owner of Jackie Cote Coaching, she empowers ambitious women to simplify their lives, prioritize joy, and create purpose-driven lives filled with time, money, freedom, and love.A Jersey girl at heart, Jackie loves cooking (especially Italian dishes), traveling, and experiencing life fully—she's even jumped out of a plane! After 30 years of leadership in the restaurant industry, mentoring hundreds to their next levels, she now lives her dream life as a full-time nomad with her husband and two pups, inspiring other women to awaken the badass within, own their magic, and unapologetically thrive in their freedom-filled lives.Main Topics Covered:Jackie's life before and after being fired in 2018The impact of living a nomadic lifestyleDiscovering personal freedom and alignmentTransitioning from the corporate world to coachingThe importance of inner work and self-awarenessCreating a life that matches personal values and desiresQuote from the Episode:I loved how much my dad created from nothing and being able to watch that, but then also scared because I'm like, I watch. And that's a lot of turmoil in the relationship and stuff. Jackie CoteTimestamps:[00:00:05] Introduction and welcome[00:01:06] Jackie’s nomadic lifestyle[00:03:32] The significance of being fired in 2018[00:10:09] Transition from corporate to entrepreneurship[00:17:06] Discovering coaching[00:21:59] Jackie's personal growth journey[00:39:55] Jackie's current work and offerings[00:48:03] Final questions and wrap-upSpecial Offer From Jackie Cote:Free deep dive Vision call (Value $555)   Access it here:  https://destinymakers.net/linksA note from the show: offers from the guests are sometimes limited-time or limited-quantity. If you have any trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone sits down with Matthew James Jones—a Canadian writer, veteran, and educator living in France—to talk about his decision to leave a secure military career to become a writer. They discuss how his military experiences shaped his creative journey, the challenges of transitioning careers, and the personal cost of confronting trauma through storytelling. The conversation is candid, insightful, and sprinkled with humor about life, art, and the adventure of adulting imperfectly.About the Guest:Born in Canada, Matthew James Jones  joined the military at 19 years old and learned to drive ships, eventually deploying to Afghanistan. With 13 years of military experience, including deployment in Afghanistan and work on drone warfare doctrine, Matthew now focuses on writing, teaching, and running a fitness group (the “log gym”) for veterans.Main Topics Covered:Matthew’s journey from Canadian military officer to published novelist.The decision to leave the security of the military and pursue writing.How trauma and life experience inform creative work.The reality of becoming and being an author, including the ups and downs of publishing.Living and teaching in France; building a life abroad.The importance of healing, leadership, and redefining masculinity.Fun, personal stories—from log gyms to emotional support cats, and his affection for Paris.Quote from the Episode:"It's impossible for me to regret the path that I've taken because it's how I got here. And it is a big step to become an artist and to say, 'Oh, yeah, that's what I do now.'" — Matthew James JonesTimestamps:[00:00:32] Matthew’s background: from Canada to Paris, hobbies, and log gym[00:02:15] Deciding to join (and leave) the military[00:07:34] Always wanting to be a writer—early ambitions and military writing[00:11:23] Making the leap: From military to writing, teaching, and global living[00:16:42] The personal cost of war, trauma, and the need to heal[00:20:10] Leaving Canada, starting over in France[00:23:11] The long road to publishing: 'Predators, Reapers, and Deadlier Creatures'[00:25:22] Book excerpt readings: blending reality, trauma, and magical realism[00:35:13] Next creative chapters: healing, leadership, and beyond[00:39:34] Reflections on regret, creativity, and living authentically[00:40:36] Rapid-fire questions: childhood foods, cat games, and learning FrenchWhere to Find the Book:Predators, Reapers, and Deadlier Creatures by Matthew James Jones available from Double Dagger Books https://www.matthewjamesjones.com/ At the time of the publication of this episode, the book is available on Amazon. If you have any trouble finding the book please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this candid conversation, Amy Stone sits down with Endre Hoffmann, self-proclaimed “Doctor of Self Worth,” to dig into his remarkable story of spending over $100,000 on personal development—and discovering what actually leads to real transformation. Endre opens up about the decades-long search for self-worth, what motivated his investments, and how one critical moment (and a powerful mentor) finally shifted everything.About the Guest: Endre Hoffmann is a coach and calls himself the “Doctor of Self Worth,” focused on helping people restore self-worth and move purposefully toward their goals. Operating primarily online and from Hungary, Endre draws from his unique experiences to support others in breaking lifelong patterns and embracing transformation.Main Topics Covered:The motivation behind spending $100,000+ on self-development over 20 yearsHow childhood experiences and family dynamics shaped Endre’s quest for self-worthAn honest look at why many programs didn’t work—and the turning point that didThe difference between self-improvement mode and true transformationReflections on the coaching and self-help industry: what standards need to change?Endre’s current approach: creating a safe space for real breakthroughs and guaranteed resultsQuote from the Episode:“I did not need more IQ, I needed a new experience of myself… I was able to filter out because I was taking action on the books. I was a massive action taker. But I was probably focused on the wrong things and I was carrying out a lot of little things, trying to fix myself, but not what mattered.” – Endre HoffmannTimestamps:00:00 – Intro and welcome03:10 – Endre’s passion for paragliding05:18 – The $100,000 self-help journey begins10:15 – Years invested and the breaking point13:09 – The cost—financial, emotional, personal16:56 – The pivotal shift: finding the right help and real commitment22:03 – Self-improvement vs. true transformation27:45 – What the industry needs: Endre’s new standards29:47 – Endre’s current work and how listeners can connect33:19 – Endre’s fun side: travel, color, and podcast picksSpecial offer from the guest: GIFT 70-min Breakthrough Session 🎁 Valued at $375https://calendly.com/doctor-of-self-worth/vip-90-min-rapid-breakthrough-session-cloneNote from the show: if you have any trouble redeeming the offer from the guest please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," Amy Stone welcomes Mary Vensel White, a writer turned publisher, to discuss her journey from being an author to starting her own publishing company. Mary shares insights into her career shift, the influence of her passion for dance, and the balance between work and writing. The conversation covers the importance of transparent partnerships in publishing and advice for aspiring authors.Guest Information:Mary Vensel White is the owner and publisher at Type Eighteen Books, an independent publisher based in southern California, and Type Eighteen Editing and Book Services. A published author of four novels, she started the press to provide transparent partnership with authors and to bring to life great stories by unforgettable voices, books that will have an impact and change lives. She also teaches English and writing to college and high school students and is the current president of her local branch of the California Writers Club. In her free time, she sees too many movies and hangs out with her adult kids, friends, and her two elderly dogs.Main Topics Covered:Mary Vensel White's background and journey from author to publisherThe influence of early reading and teaching aspirationsThe transition from being a stay-at-home mom to establishing a careerThe significance of a transparent partnership between authors and publishersThe diverse paths available in the publishing industry and self-publishingMary's advice for writers about passion, writing, and career choicesQuote from the Episode:"I feel like there, there's always choices along the way and it's, it's constantly making assessments and, and that's why I say, even with the, the self publishing thing, like, it's okay if you don't want to do that." - Mary Vensel WhiteTimestamps:[00:00:04] Introduction and welcome of Mary Vensel White[00:00:24] Discussion of where Mary calls home[00:01:51] Mary talks about her passion for dance[00:02:52] Transition to discussing Mary's writing career[00:17:27] The decision to start publishing other authors[00:31:10] Transparent partnerships in publishing[00:38:09] Final questions and reflections on adviceSpecial Offer From The Guest: Coupon code ADULTING for 10% off books at typeeighteenbooks.comGuest offers are sometimes limited-quantity or limited-time offers. If you have any trouble redeeming an offer please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone interviews Michelle Moffitt. They dive into Michelle's journey through a tumultuous 25-year marriage within a high-control evangelical fundamental religion. She shares her personal experiences with abuse, the challenges of extricating herself from the toxic environment, and the path to rebuilding her independence and mindset.Guest Information: Michelle Moffitt is an author and clinical counselor who wrote "Cracked Open, A Journey to a Resilient and Independent Mindset." Her story chronicles her experiences and insights from living in a high-control religious group and how she ultimately found freedom and resilience.Main Topics Covered:Michelle's introduction to and experience with a high-control evangelical religionHer 25-year marriage characterized by abuse and her journey to finally speaking upOvercoming the psychological impacts and rebuilding her identity outside the religious groupThe challenges and impact of breaking away and how her life has transformedQuote from the Episode: "One of the hardest things is being responsible for your own life and that nobody's going to make your decisions for you." - Michelle MoffittTimestamps:[00:00:04] Introduction of Michelle Moffitt[00:01:08] Michelle discusses hobbies and competitive nature[00:04:38] Meeting her husband and introduction to the church[00:11:01] Initial abuse and challenges within the marriage[00:17:07] Speaking up and seeking help[00:28:26] Decision to end the marriage[00:31:59] Leaving the high-control group[00:35:38] Life transformation after leaving[00:37:59] Special offer and wrap-upYou can connect with Michelle through her website. You can find her book on Amazon.https://michellemoffitt.com/ https://a.co/d/9IKBD3ONever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Reesa Morala, a marriage and family therapist from Southern California. Reesa shares her journey of raising a high medical needs child and the impact it had on her personal and professional life. They delve into the importance of parental wellness and the transformative power it has on family dynamics.Guest Information:Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Her goal is helping parents feel less alone in the hard and supporting their success as a family.Main Topics Covered:Reesa's journey of raising a high medical needs child and the challenges involved.The importance of having supportive medical professionals and the struggle to be heard.How Reesa's personal experiences influenced her career transition to focus on parent wellness.The significance of addressing parental wellness to foster thriving family environments.Quote from the Episode:"It is a really good poor planning, I think, on our part as a society. Because when...I found that parental wellness, their own identity, their own mental wellness, their relationship wellness plays such a role in children being able to thrive." - Reesa MoralaTimestamps:[00:00:05] Introduction of Reesa Morala and her location.[00:01:39] Reesa shares her passion for cooking and baking.[00:02:48] Discussion on raising a high medical needs child.[00:08:41] Reesa talks about her career as a marriage and family therapist.[00:22:41] The impact of isolation and support challenges.[00:29:50] How Reesa’s experience shifted her career focus.Special offer from the guest:5 Tips to Connect Today Guide - FREEGo to www.embracerenewaltherapy.com and subscribe to our newsletter to unlock your free guide today!Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of "The Art of Imperfect Adulting," host Amy Stone welcomes guest Haley Straw, who shares insights about her unique job as an Amish taxi driver in Missouri. Together, they explore Haley's personal journey, her experiences driving the Amish, and her passion for writing and storytelling.Guest Information:As a homeschooling mother of six, an author, public speaker, and Amish taxi driver, Haley’s life has been a journey of transformation. From leaving a 22-year marriage and rediscovering myself to immersing in the Amish world, she’s built a platform to share lessons of faith, simplicity, and personal growth. She resides with her family in Rural Missouri surrounded by her Amish neighbors.Main Topics Covered:Introduction to Haley Straw and her life in Missouri (00:00:04)Haley's hobby of foraging and how it relates to her lifestyle (00:01:02)Explanation of what an Amish taxi driver is and how Haley became one (00:02:05)The dynamics of the Amish community and the role of a taxi driver (00:05:43)Haley's journey of leaving the Mormon faith and her experience with divorce (00:11:32)Discussion about Haley's writing, books, and TikTok content (00:19:35)Quote from the Episode:"No other success can compensate for failure in the home." – Haley Straw on the pressures within the Mormon faith (00:15:47).Timestamps:Haley Straw's introduction and hobbies – 00:00:04Becoming an Amish taxi driver – 00:02:05Amish community dynamics – 00:05:43Leaving the Mormon faith – 00:11:32Writing and content creation – 00:19:35You can find Haley Straw's Book, My Journey into the Amish World on Amazon.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally