The Art Of Imperfect Adulting

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Nicole Havelka—burnout recovery coach, ordained pastor, and founder of Defy the Trend—about the journey from institutional frustration in religious administration to finding wholeness at the intersection of spiritual practice and organizational change. Nicole opens up about the realities of working in faith-based organizations, facing resistance as an innovator, navigating personal burnout, and how yoga, meditation, and a spirit of “both/and” led to her latest chapter as a coach and podcaster.About the Guest:Nicole Havelka believes you are inherently worthy of rest — no productivity required. She’s a burnout coach, mindfulness teacher and founder of the Defy the Trend coaching community, which supports helpers, healers, activists and artists in reclaiming rest as a radical act. With more than 20 years of experience in spiritual leadership and wellness, Nicole will soon launch Burnout Tips for Everyday Radicals: Just Rest for world changers who are tired but not giving up, a podcast for those resisting grind culture one deep breath at a time. Main Topics Covered:Nicole’s career journey: from journalist to minister, then to burnout recovery coachThe inside story of church administration, institutional resistance, and advocating for organizational changeHow burnout showed up—and why yoga became a lifeline and “both/and” practiceThe importance of spiritual practice for navigating tough decisions and personal pivotsReclaiming faith and belonging: Nicole’s journey through disillusionment, leaving and returning to faith, and finding community againPractical discussions on salaries, money, and sustainability in religious workHow integrating yoga, meditation, and rest into leadership can support more humane organizationsThe launch of Nicole’s new podcast: Just Rest—Burnout Tips for Everyday RadicalsQuote from the Episode: "What if it’s not either/or, but both/and?" — Nicole HavelkaTimestamps: [00:00:05] Introductions and where Nicole calls home[00:01:22] Recent acts of kindness and everyday grace[00:03:11] Frustrations and burnout in faith-based administrative work[00:09:50] How Nicole became a denominational leader and the reality of church job searches[00:15:06] Evolving passions: from youth work to organizational change[00:20:07] Faith, the church, and leaving/returning to community[00:29:13] When journalism isn’t enough: becoming a participant, not just an observer[00:33:09] Returning to church and finding a new kind of home[00:34:43] Money talk: salaries and living as a faith worker[00:37:34] The parallel path of yoga: teacher training and integration with ministry[00:44:54] The both/and moment: when leaving doesn’t have to mean abandoning[00:47:26] Advice for those facing black-and-white decisions[00:49:54] Nicole’s current work, podcast, and where to connect[00:53:41] Fun wrap-up questions: coffee cake vs donut, favorite summer drink, friendship & supportSpecial Offer from the Guest:Read more about her radical rest quest on her Substack newsletter, Just Rest, where you'll be the first to hear about the podcast launch and how to support it. www.defythetrend.substack.com.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.o

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kellie Grutko about the winding roads of creative ambition, career pivots, and rediscovering purpose after corporate life. Kellie candidly shares the story of following her dream to pitch a TV travel show pilot, why it never made it to air, and how the lessons from that risk-taking adventure eventually led her to coaching women through major life and career changes.About the Guest:Kellie Grutko is a women’s transition coach and founder of Purposeful Pivot. With a professional background in marketing and media, Kellie now helps women translate decades of corporate experience into fulfilling new phases of work and life. Her journey from high-powered executive, to travel show dreamer, to empowerment coach inspires her mission to support others navigating big changes.Main Topics Covered:Kellie’s leap from corporate marketing to pitching a travel TV show pilot.The realities of navigating creative dreams outside one’s comfort zone and network.Lessons learned from “failure” and the value of trying, even if the project doesn’t take off.Identity, reinvention, and finding your next chapter after leaving a traditional corporate role.The importance of support systems, introspection, and celebrating small wins during transitions.How Kellie now guides women through similar transitions as a certified coach.Quote from the Episode: “A lot of people would have the idea and never even give it a shot. I looked at it as, you know, I had an idea, I followed through. It didn’t work, but I learned from it. I had fun doing it. And eventually, in a weird, like you said, thread kind of way, it led me to where I am.” — Kellie GrutkoTimestamps: [00:00:04] Kellie’s background and move from Pennsylvania to Charlotte[00:01:34] Life and career at a Fortune 50 company; the origins of her TV show idea[00:08:59] Turning a dream into action: how Kellie developed, shot, and pitched her pilot[00:14:03] Financial realities, support from her husband, and staying motivated[00:21:03] The afterlife of a shelved project—accepting change and evolving goals[00:23:10] Transition coaching: redefining career and identity for women[00:28:22] Connecting the threads from past dreams to new purpose[00:32:59] Being brave, introverted, and going after what you want[00:33:39] Kellie’s business, Purposeful Pivot, and her “Celebrating Small Wins” offer[00:35:17] Fun closing questions: monkeys, turn signals, and thermostat negotiationsSpecial Offer from the Guest:Creating Small WIns Worksheet  https://www.purposefulpivot.net/small-winsNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Katrina Sawa—Northern California-based business coach, author, and publisher—about the pivotal moments that led her to leave situations that no longer served her, from quitting a draining corporate job to making bold moves in her personal and professional life. Katrina shares how her clarity around self-worth and refusal to settle shaped her journey into entrepreneurship, and offers insights for anyone feeling “stuck” or undervalued in their work or relationships.About the Guest:Business Coach & Book Publisher, Katrina Sawa, is CEO of JumpstartYourBizNow.com and JumpstartPublishing.net. For over two decades, Katrina has been helping entrepreneurs of all kinds get more comfortable and clarity around marketing, pricing to their worth, packaging and selling themselves. As the creator of the Jumpstart Your Sales & Systems Bootcamp, International Speaker and International Best-Selling author with 22 books, she hosts and speaks at events, workshops and webinars online and in person all year long and she’s been doing it since 2002. Katrina lives in Northern California with her husband Jason, stepdaughter Riley and their loving dog Luna. She loves entertaining, cooking, wine tasting and speaking to groups of all sizes.Main Topics Covered:What it feels like to be in a job (or relationship) that’s no longer serving youHow workplace burnout and a lack of support catalyzed Katrina’s leap into entrepreneurshipThe role of intuition, self-worth, and risk-taking in moving forwardPractical support systems—from family help to lines of credit—that make transitions possibleIdentifying when you’re “settling” and why it’s okay (and necessary) to say noParallels between quitting a job, leaving a relationship, and ending a business offerNavigating unsupportive relationships and finding people who lift you upAdvice for anyone feeling stuck or undervalued in any area of lifeQuote from the Episode:“I want to empower people just to stop settling for not being totally happy. We deserve this. Life could be short. ... Let’s make it our happiest, most amazing life ever, with the right people around us, doing the things that we love and just embracing it all.” — Katrina SawaTimestamps: [00:00:04] Warm welcome & where Katrina calls home[00:00:49] Katrina’s philosophy on kindness and real-life support[00:02:36] The experience that led to leaving her last job[00:07:03] Self-worth, intuition, and walking away from “bad bosses”[00:10:32] Laying groundwork for entrepreneurship: networking & coaching[00:12:11] The leap into business ownership: excitement, nerves, and risk[00:15:26] What settling feels like—patterns in work and relationships[00:17:39] The crucial role of family support and financial planning[00:19:48] Are you a risk-taker? Katrina’s perspective[00:22:23] Recognizing settling and trusting your gut[00:26:34] The gentle process of deciding it’s time to move on[00:28:31] Parallels in quitting jobs, relationships, and business offers[00:29:19] Money, letting go, and making room for better opportunities[00:30:10] Katrina’s work today—business coaching and book publishing[00:31:32] Fun questions: favorite TV, networking, and desert island mealsSpecial Offer from the Guest:Get a free audio version of Katrina’s book Love Yourself Successful and explore resources for launching your own story via collaboration or solo publishing. Visit LoveYourselfSuccessful.com for more details.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Julia Chien—Vancouver-based registered dietitian and passionate world traveler—about the life-changing impact of booking a one-way ticket and embracing adventure after heartbreak. Julia shares her story of leaving behind a comfortable routine, overcoming the limitations of chronic eczema, and discovering both freedom and loneliness during her years of solo travel across Central and South America, Europe, and Asia.About the Guest:Julia Chien is a registered dietitian based in Vancouver, BC, specializing in holistic nutrition and the root causes of chronic inflammation. Through her own journey healing from eczema and building a location-independent business, Julia helps others find balance and empowerment in their health and careers. She is also an avid solo traveler, digital nomad, and advocate for growth through risk-taking and self-discovery.Main Topics Covered:What inspired Julia's decision to buy a one-way plane ticket to Costa Rica at the end of a long-term relationship.Navigating the healing journey from chronic eczema and what newfound health enabled Julia to do.The logistics, emotional experience, and practical strategies of working remotely while traveling solo through multiple countries.How spontaneous decision-making, risk-taking, and meeting new people shaped Julia’s self-discovery and spiritual healing.The challenges of being a digital nomad—including loneliness, burnout, finances, and adapting to different cultures.Insights into Julia’s work as a holistic dietitian and the unique pressures of entrepreneurship.Learning to nurture one’s own wellbeing and redefine what “home” and “success” mean.Quote from the Episode:“Traveling really showed me how much out there there is that we haven’t really seen as people... it was healing in the sense where I kind of finally was able to do things for myself, because I realized that I poured so much into my business... I started to not really do things for myself.”—Julia ChienTimestamps: [00:00:06] Welcome & intros; where Julia calls home[00:01:39] A one-way ticket to Costa Rica: the catalyst moment[00:02:20] Healing, heartbreak, and remote work: what led to travel[00:04:56] Leaving a healthy long-term relationship and mindset shifts[00:06:46] Booking the ticket: doubts, freedom, and practicalities[00:09:00] Choosing Costa Rica and first days as a solo traveler[00:12:02] Combining work and adventure as a digital nomad[00:14:25] From Costa Rica to Colombia: the spark for indefinite travel[00:16:47] How Julia chose her next destinations and the power of nature[00:18:25] Deciding how long to stay and returning home for milestones[00:19:57] Letting go of “home” and going all in as a digital nomad[00:21:48] Navigating logistics: connectivity, finances, and minimalism[00:25:43] Solo travel: from loneliness to community[00:27:11] Expanding to Europe and Asia: the full world tour[00:29:38] Living from a suitcase; how her travel rhythm evolved[00:31:13] Spiritual lessons, self-discovery, and redefining success[00:34:56] Adventures, risk-taking, and pushing boundaries[00:39:44] Could this transformation happen without travel?[00:41:57] Julia’s business, nutrition practice, and special offer[00:43:23] Fun questions & rapid-fire favoritesSpecial Offer from the Guest:Journalling Guide for Busy Entrepreneurs Value: $29 USD Special offer: FREE - https://julia-chien.mykajabi.com/journalling-guideNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Tr

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with JoNeil Conley—Michigan-based nurse, organizational leadership expert, and self-described “bullyologist”—about the reality of workplace bullying in healthcare and beyond. JoNeil shares her personal story of facing intimidation, sabotage, and toxic leadership in the operating room, how she turned that experience into a research-backed crusade against bullying, and why “miracles can be found in the messes” of adult life. Together, Amy and JoNeil explore how individuals can recognize, document, and respond to bullying, and why no one is truly a “hot mess”—just someone moving through life’s most challenging chapters.About the Guest:JoNeil Conley is a nurse, coach, speaker, and organizational leadership expert from Alma, Michigan. After decades in healthcare—including ER and OR nursing, leadership roles, and earning her doctorate—she specializes in coaching women through life’s “hot mess” moments and is dedicated to helping individuals and teams navigate bullying and toxic environments with courage and clarity.Main Topics Covered:Navigating the geography, culture, and quirks of Michigan (and why it matters!)JoNeil’s journey from hands-on nursing to academic research on bullying in the operating roomThe anatomy of workplace bullying: sabotage, power dynamics, and the “executive bully”Why documenting facts (not just feelings) is critical for real change at workTurning a personal ordeal into a movement: JoNeil’s meanness matrix tool and doctoral research resultsThe enduring myth of “nurses eat their young”—how toxicity takes root in organizationsStrategies for protecting yourself from bullies, rude people, and narcissists (at work, at home, and beyond)The power of speaking up, building alliances, and surviving the “hot mess” seasons of adultingQuote from the Episode:“We have a tendency to call everything bullying…and that’s not true. Some people are just rude. The differentiation between a rude person and a bully is the bully is intentional—it’s about you.” — JoNeil ConleyTimestamps:[00:00:05] Where JoNeil calls home: Michigan “the Mitten” and the UP[00:02:37] What brings JoNeil laughter—her grandbaby[00:03:18] Childhood, nursing origins, “joiner” tendencies, and leadership[00:08:35] On entering nursing, ER burnout, and the road to the operating room[00:10:57] Team dynamics, hierarchy, and the anatomy of a sabotaging bully[00:12:49] The incident that triggered JoNeil’s anti-bullying journey[00:18:21] Recognizing bullying patterns, toxic cultures, and why people stay[00:21:23] Turning experience into expertise: JoNeil’s dissertation and OR research[00:27:27] The meanness matrix—you can’t stop all bullying, but you can protect yourself[00:29:08] Power, influence, and the importance of documenting facts[00:31:13] The confrontation: documenting, courage, and turning the tables on a toxic CEO[00:39:16] How to document incidents (and why it matters in any environment)[00:41:43] JoNeil’s work today—coaching women through “hot mess” seasons[00:46:01] Rapid-fire: water preferences, books, Michigan travel, and haunted lighthousesSpecial Offer from the Guest:Hot Mess HotlineThe Hot Mess Hotline is a one-hour, one-topic laser coaching session for women who are overwhelmed, stuck, or facing one of life’s “what now?” moments. Whether it’s burnout, a tough relationship, workplace chaos, or an identity shift, this session is your space to breathe, unpack what’s really going on, and leave with clear, doable next steps—and a whole lot more peace of mind. Value of the product offered: $97Special offer for the listeners of the show:Audience of The Art of Imperfect Adulting can book their Hot Mess Hotline session for just $77.Go to www.DrJoNeil.com/hotmess and enter the code IMPERFECT77 at checkout to unlock the special rate.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and

In this milestone episode of The Art of Imperfect Adulting, the tables turn as career strategist Raquel Sands takes the interviewer's seat to explore the origin story, philosophy, and evolution behind Amy's podcast journey. Originally planned as the 100th episode celebration (better late than never!), this candid conversation reveals the "why" behind the show's inclusive approach to storytelling and the messy, non-linear nature of adult life.From unexpected sources of wisdom (like exterminators offering grief advice) to navigating differing viewpoints on air, Amy opens up about creating space for authentic human stories while maintaining boundaries and building community. Raquel's spontaneous interviewing style draws out insights about the challenges of visibility, the power of lived experience, and why "imperfect adulting" resonates across generations.About the Guest HostMiriam Raquel Sands is a career strategist turned self-trust coach, podcast host, and creator behind A Work of One's Own and A Day in the Life. She helps purpose-driven, emotionally-aware Millennials and Gen Z professionals redefine success without toxic hustle or spiritual bypassing. Her work blends trauma-aware coaching, nervous system literacy, communications strategy, and storytelling to help clients reclaim self-trust, alignment, and capacity.Topics CoveredThe Origin Story Behind the ShowThe Art of PodcastingHolding Space for Different PerspectivesCommon Themes and Surprising StoriesThe Business of StorytellingVisibility and BoundariesMemorable Quotes"Very strangely, being a child doesn't prepare you to parent children." - Amy Stone on the myth that life experience automatically creates expertise"I find it very helpful to hear stories from people who have done the thing that I think I want to do, and they did it." - Amy on the power of practical inspirationConnect with Raquel linkedin.com/in/mraquelsandsTimestamps[00:00:04] Role reversal introduction and spontaneous energy [00:01:26] The origin story: from step-parenting focus to inclusive adulting [00:04:59] Unpacking the show title and the "art" of imperfection [00:05:37] Why podcasting as the chosen medium [00:09:14] Life moments that sparked introspection and the show's creation [00:14:28] The exterminator story: wisdom from unexpected sources [00:17:47] Navigating different viewpoints and guest perspectives [00:21:30] Visibility, boundaries, and the public-private balance [00:24:36] Behind the scenes: guest vetting and emotional readiness [00:27:13] Practical advice for pitching to the show [00:29:18] Surprising guest stories and common themes [00:34:43] Career and relationship changes as universal experiences [00:38:02] What Amy hopes listeners take away [00:41:35] Maintaining momentum and future vision [00:48:51] Dreams of expansion and the changing media landscape [00:54:53] Fun facts and closing reflectionsJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Moira Mills about making unconventional choices around education, career, and family. Moira shares her upbringing as an unschooled Alaskan, her journey to becoming a solo parent by choice, and how she and her son have embraced a nomadic lifestyle, learning along the way. Together, they delve into unschooling, navigating the “shoulds” of adulthood, and finding growth and community off the beaten path.About the Guest:Moira Mills is a lifelong unschooler, entrepreneur, and former Rolfing practitioner who now helps entrepreneurs and families lean into their unique energy through human design. After raising her son on the road and embracing “road schooling” post-pandemic, Moira works with families making the shift to alternative education and supports business owners in authentic branding. She currently roams the eastern half of the U.S. with her son, London.Quote from the Episode:"I think that the way we're thinking about education is kind of inherently kind of backwards, because I think that we're really designed at a very core level [to learn]." — Moira MillsMain Topics Covered:What “road schooling” and “unschooling” look like in real lifeMoira’s own education outside of traditional classrooms in AlaskaThe nuances behind school choice, including faith and family valuesEmbracing flexibility, change, and a non-traditional path in career and familyHow milestones and benchmarks (in school and development) can be unhelpful or freeingCommunity, friendship, and socialization for families on the moveParenting as a single mom by choice and focusing on authentic livingTimestamps: [00:00:05] Moira’s background & current home on the road[00:01:05] Warm weather memories and living locations[00:02:10] Defining “road schooling” & “world schooling”[00:02:45] Moira’s unschooled upbringing on Alaska’s Kenai Peninsula[00:04:33] Diplomas, transcripts, and life after unschooling[00:05:32] Family choices and motivations behind homeschooling[00:07:16] Faith, stereotypes, and educational values[00:09:09] Shifting to unschooling for her son during the pandemic[00:10:03] What self-directed “unschooling” means[00:12:57] Career shifts, Rolfing, and systems thinking[00:16:02] The basics of Rolfing and fascia explained[00:20:15] Single motherhood by choice and making decisions solo[00:21:30] The leap to road schooling and embracing nomadic life[00:24:46] Curriculum, benchmarks, and letting interests lead[00:28:17] Socializing and building community as a roaming family[00:32:57] Looking ahead: how long will they stay on the road?[00:35:26] Moira’s business: human design for entrepreneurs and families[00:38:59] Final fun questions: overstimulation & sources for answers in 2025Guest Contact Information: Website: moiramills.comInstagram: @moiramills.meSpecial Offer from the Guest:Name of the product offered:Full Human Design Reading A 60–75 minute session where we dive deep into your unique Human Design chart. You’ll walk away with clarity about your energy type, decision-making strategy, and core life themes—plus insight into how to align your relationships, work, and parenting with who you truly are.Value of the product offered: $200Special offer for the listeners of the show:$50 off your Full Human Design ReadingVisit MoiraMills.com and mention the code IMPERFECT50 in your message. I’ll follow up personally to schedule your session.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castma

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Victoria Carrington Chavez—digital nomad, storyteller, and founder of The Story Saloon—about her journey from “main character” to “author” of her own life. Victoria shares her transformative experience navigating a major breakup, detaching from societal checklists, and embracing her childhood dreams through intentional storytelling, entrepreneurship, and travel.About the Guest:Victoria Carrington Chávez is a storytelling powerhouse, award-winning entrepreneur, and TEDx speaker. Her talk has been praised as "a masterclass in storytelling." Featured on Telemundo, FIERCE by mitú, and over a dozen podcasts, she brings bold, honest energy to every stage she steps on, from college campuses to global conferences. Victoria doesn’t just speak. She sparks transformation.Through her platform, The Story Saloon™, she helps creative entrepreneurs and thought leaders distill and share their stories authentically and unapologetically, so they can build the community they crave and become unforgettable.Her message is simple. It’s not too late to live the life you want. The best chapters are still being written, so make them legendary. Your story is too important to go untold.Main Topics Covered:The difference between being the “main character” and the “author” of your storyNavigating a late-30s/early-40s life shift and healing from heartbreakLearning to recognize societal pressures and rewrite your own personal “checklist”The role of storytelling and content creation in healing and belongingBuilding intentional community and support systems onlineTaking bold steps: from post-breakup blues to solo cross-country road trips and TEDx talksThe process of distilling your story and using it to fuel your personal or business brandQuote from the Episode:“It’s not like, let me come and take center stage. It’s about taking my story, my values, and putting those things center stage in my life.” – Victoria Carrington ChavezTimestamps: [00:00:05] Victoria’s digital nomad lifestyle & Carmen San Diego reference[00:01:46] Giving kindness and compliments on LinkedIn[00:03:23] Main character vs. author of your story—what it means[00:05:51] Victoria at 35: teaching, engagement, outward perfection vs. inward emptiness[00:08:50] Recognizing discontent, ignoring hobbies, and doubting self[00:13:14] A telenovela-worthy breakup as plot twist and catalyst[00:15:52] Choosing authorship at 40: launching a business, traveling solo[00:19:47] Finding support and connection via TikTok, content creation[00:22:25] Mentorship, entrepreneurship, and joining the HEFA in Training community[00:24:07] Doing bold things—getting a passport, booking retreats[00:27:50] Seven-month solo road trip & embracing other people’s opinions[00:31:03] Claiming “storyteller” as a profession[00:34:13] About The Story Saloon and Victoria’s current work[00:36:54] Favorite activities, book recommendations, daily gadgetsSpecial Offer from the Guest:The Story Spark: A 60-minute 1:1 deep dive to help you uncover your signature story and shape it into content that connects. Perfect for: creatives, coaches, speakers, and founders who are sitting on a powerful story but don’t know where to start in sharing it with clarity and authenticity.Value:$297 Special offer for the show: As a thank you for tuning in, I’m offering your first Story Spark Session for FREE!How to collect: https://tidycal.com/victoriacchavez/the-story-spark Note from the host: All the offers from guests should be considered limited-time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking a

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Caterina Rando about the realities of becoming financially savvy after divorce, the power of entrepreneurial confidence, and the personal journey of recovery from financial betrayal. Caterina candidly shares her story of rebuilding after her marriage ended in unexpected financial upheaval, and the lessons she’s learned about financial empowerment, self-advocacy, and supporting other women to thrive through entrepreneurship.About the Guest: Caterina Rando is a woman on a mission to uplift the lives of women everywhere through thrive entrepreneurship. She is an author, sought-after speaker, podcaster, and business transformation coach who, for thirty years, passionately serves women leaders and entrepreneurs to massively monetize their mastery.Main Topics Covered:Navigating marriage, divorce, and discovering financial betrayalHow family history and cultural expectations shape money confidenceRecovering from debt and building back savings and investmentsWhy entrepreneurship is a powerful tool for women’s financial empowermentThe importance of asking “beginner questions” and learning financial vocabularyCreating boundaries and autonomy with money, even within marriage or partnershipDaily financial habits and the impact of financial trauma on future decision-makingQuote from the Episode: “Money gives you choices, and it can give you a feeling of freedom... If you don’t have the resources, you don’t have the choice.”—Caterina RandoTimestamps: [00:00:06] Caterina shares her background and love for San Francisco[00:02:06] Marriage, divorce, and family values around money[00:06:09] Financial roles in marriage & discovering financial infidelity[00:14:49] Recovering from debt after divorce and redefining financial savvy[00:19:30] What it means to be financially savvy—in savings, investing, and entrepreneurship[00:26:29] Why women should feel empowered to make financial decisions[00:33:39] Caterina’s journey from cafe owner to business coach[00:36:33] Caterina’s ongoing mission: empowering women through entrepreneurship[00:38:35] Caterina’s favorite travel story & advice from her mom[00:41:16] How Caterina uses tech and AI for learning and businessSpecial Offer from the Guest: Caterina invites listeners to attend her free monthly workshops on topics such as authentic selling, speaking to grow your business, business retreats, and more. Details and sign-up information are available at https://caterinarando.com/linksNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/support

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Tina Palmgren, business owner and Excel specialist, about navigating one of the darkest chapters of her life—a sudden and tragic loss that forever changed her relationship with family, grief, and herself. Tina opens up about becoming a young widow, losing the stepchildren she loved, and the unique ways she rebuilt her life, moving from "just being alive" to truly thriving.About the Guest: Tina Palmgren survived open heart surgery at the tender age of 15 months. Her passion is to strengthen the heartbeat of your business – the back-office processes needed to run your business.With a BA in Accounting, a master’s in technology management, 25 years in accounting and finance, and 12 years as an entrepreneur creating customized systems to your business’s needs and teaching Excel, Tina’s well-positioned to help you strengthen your business’s heartbeat by finding efficiencies and errors most others overlook. Main Topics Covered:The sudden and traumatic loss of Tina’s husband in her early thirties and the immediate aftermath.Navigating grief, loneliness, and the loss of her stepchildren due to a high-conflict stepfamily dynamic.The challenges of social support, workplace misunderstandings, and rebuilding a sense of community.How Tina redefined her self-worth, learned to accept joy, and embraced the courage to thrive—not just survive.Practical tools Tina used to process grief: gratitude journaling, reading, and gradually re-engaging with joy through everyday moments and new adventures.Tina’s journey to entrepreneurship and her philosophy of having fun with both life and work.Quote from the Episode: "I always heard 'you’re lucky to be alive' growing up... So you don’t deserve happiness, to thrive, to be abundant, to whatever. And didn’t know that. I incorporated that into my whole life. You’re alive, what more should you want? But it took me decades to realize: I deserve more than just breathing." — Tina PalmgrenTimestamps: [00:00:05] Welcome & intros; where Tina calls home[00:01:34] Tina’s marriage, stepchildren, and blended family background[00:04:41] Sudden loss: Tina’s husband’s heart attack and hospital days[00:07:05] The experience and aftermath of being widowed young[00:10:00] Losing connection with stepchildren and facing isolation[00:13:59] Family support, changes in communication, and small moments of laughter[00:14:50] Finding the courage to re-engage with life and social circles[00:20:12] From just surviving to thriving—defining what joy means[00:27:39] Practical healing: gratitude, reading, and faith[00:35:08] Starting her own business and embracing fun at work[00:36:37] Special offer, favorite books, and closing thoughts on travel and happinessSpecial Offer from the Guest: The Fortune Follow Up SystemSpecial Podcast Sale: $222 Link to purchase: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z5SSTGB93LUSANote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Join the conversation on social media. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Dr. Danielle Griffin about her journey through overwhelm, pandemic stress, and personal transformation. Danielle shares candidly about balancing multiple careers, family loss, and collective uncertainty, as well as how she rediscovered alignment through somatic practices and shifting her professional focus toward helping others heal from stress and trauma.About the Guest:Dr. Danielle Griffin is a leading speaker and coach dedicated to empowering busy professionals to overcome the complex interplay of physical discomfort and emotional overwhelm. As the award-winning author of Somatic Exercise Made Simple, she specializes in helping high-achievers reclaim their focus, boost productivity, and enhance their presence through accessible mind-body practices. With a doctorate and certifications in hypnotherapy and somatic approaches, Dr. Danielle provides tangible, actionable tools to reduce pain and stress, manage anxiety, and foster profound resilience. Her impactful presentations equip audiences with practical strategies to create positive change and unlock their full potential, even amidst demanding schedules.Main Topics Covered:Danielle’s life pre-pandemic: balancing family, career, and entrepreneurshipNavigating stress, uncertainty, and grief through COVID-19 and major life changesOutward resilience versus internal overwhelmThe concept of collective stress and its impact on communitiesHealing with somatic practices: breathwork, movement, and mind-body awarenessThe role of hypnotherapy in shifting mindset and finding clarityLetting go of hustle culture and creating space for intentional self-careHow Danielle helps clients implement practical, restorative routinesQuote from the Episode:"We’re reminded that our mental health isn’t just within our mind, but it’s carried within parts of our body... It allows you opportunities to relieve the stress and embodiment of that tension from within you." — Dr. Danielle GriffinTimestamps: [00:00:06] Welcome & warmup: Danielle’s background and where she calls home[00:02:21] Life pre-pandemic: family, work, travel business, and daily routines[00:05:21] Lockdown changes: loss of social connection, work/career pressures, and home responsibilities[00:08:54] Outward resilience vs. internal overwhelm; family changes and stress compounds[00:14:36] Realizing overwhelm after major loss, postpartum, and stacked life events[00:20:28] Turning to yoga and somatic practices for relief[00:23:49] Defining collective stress, why it matters, and pandemic as a global shared trauma[00:37:24] What is somatic healing? Mind-body tools to release tension and heal[00:43:53] Creating her program: supporting clients with stress, pain, and trauma recovery[00:45:11] Fun questions: guilty pleasures, thoughts on aging, and favorite travel escapes[00:48:39] Upcoming trips, Mexico favorites, and closing gratitudeSpecial Offer from the Guest:Receive a free copy eBook, somatic exercise Made simple book 3 as well as any other books I release if they join my book review team https://mailchi.mp/33e037c9508c/free-e-book-reviewers-sign-upNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Amy Taylor—a Missouri-based mental health advocate, podcast host, and social worker—about how a diagnosis of thyroid cancer sparked a transformative journey toward living more intentionally. Amy shares the realities of cancer treatment, going back to school in her fifties, pivoting careers, and launching her own podcast and side hustle to support conversations around mental health and neurodivergence.About the Guest:Amy Taylor has nearly 30 years of experience as a social worker and recently obtained her MBA in her fifties. She believes fiercely in the power of choice—the right to love openly, to embrace every unique aspect of ourselves, and to live authentically. She has walked a path through mental health challenges, with the courage to face Bipolar Disorder, Anxiety, and ADHD, and she extends her hand to those who walk a similar road. As a single mom to a multiracial daughter on the spectrum, she has learned that differences are not barriers but gifts, bridging our understanding and compassion.Main Topics Covered:Amy’s cancer diagnosis, treatment process, and experience with radioactive iodine isolationRealizations about “autopilot” living, and the decision to make bold life changes after illnessReturning to school at age 52 to complete an MBA 20 years in the makingMaking a meaningful career pivot within social work and health advocacyLaunching a podcast and side hustle as a first-time entrepreneurBreaking down stigma and building online support for neurodivergent familiesQuote from the Episode:“I had a lot of time to think, and I thought a lot about how cancer is pretty scary. And I was not happy with the way my life was going. And there were things that I had wanted to do for years and had not done. And I thought, you know what? I'm not going to put it off anymore. I'm going to make these changes.” — Amy TaylorTimestamps: [00:00:08] Amy Taylor’s hometown and Kansas City connections[00:01:54] Receiving a thyroid cancer diagnosis and sharing her prognosis[00:03:17] Life before diagnosis: career, family, and “autopilot” routines[00:05:13] How Amy’s cancer was discovered through routine blood work[00:07:58] Undergoing radioactive iodine therapy and isolation[00:11:28] Complications in treatment and support from family[00:14:27] Facing mortality and intentional living during isolation[00:17:53] Decision to return to school and the challenges of finishing an MBA[00:22:19] Switching jobs for more meaning and less burnout in social work[00:25:57] Starting a podcast and side hustle for the first time[00:29:00] Building community around neurodivergence and mental health[00:30:03] Final fun questions: food, relaxation, and karaokeConnect with the Guest:Podcast: Mental Health Warrior & Neurospicy Mama https://open.spotify.com/show/6gSjJDMEff7WJr71zvZnwy?si=39cfbe74414442ea&nd=1&dlsi=33ee4d7fa9374fafSpecial Offer from the Guest:Get Amy Taylor’s “Who Am I?” guided journal for free—a resource designed to help you unlock self-understanding, clarity, direction, and mindfulness. Download available at advancingwithamy.com.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank ac

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Dr. Julie Marty-Pearson—an organizational psychologist, podcast host, and advocate for women’s voices—to explore what happens when life shifts beneath your feet. Julie opens up about her cascade of personal challenges, including a chronic illness diagnosis, the loss of her father, job upheaval, a major surgery, and the reckoning that came with the COVID lockdown. Through these tough transitions, she shares how she redefined her sense of self, found healing in storytelling and podcasting, and discovered a new purpose beyond the "traditional path."About the Guest:Dr. Julie Marty-Pearson is a Podcaster, Speaker, Coach, & Advocate empowering women to share their stories through podcasting. She coaches women to be awesome podcast guests and helps women launch and host their own show without breaking the bank. Julie has two podcasts, Podcast Your Story and The Story of My Pet. She also created the Women's Podcaster Party Networking Community and Podcast Your Story Community Membership to further support women and non-binary podcasters, podcast guests, and speakers.Main Topics Covered:Navigating chronic kidney disease and the limits it set on Julie’s life and workThe death of a parent and lessons in anticipatory and personal griefLosing jobs, financial anxiety, and the challenge of rebuilding in midlifeThe emotional toll of a hysterectomy and the stigma around being “childless”How COVID lockdown prompted a reevaluation of purpose and creativityFinding healing, identity, and connection through podcasting and storytellingThe unseen value of women who don’t follow the traditional path of marriage and childrenBuilding community as a “proud auntie,” animal advocate, and support network for othersQuote from the Episode:“I talk openly about a lot of this experience because I know so many people are going through it, either watching it happen or it already has happened and they don’t know what to do. And I think I’ve also found that podcasting is very therapeutic.”—Julie Marty-PearsonTimestamps:[00:00:05] Julie’s roots and home in Bakersfield, CA[00:03:16] The “cascade” of life events: illness, bereavement, job loss[00:08:34] How work and commuting shaped her relationships and self-image[00:10:17] Chronic kidney disease diagnosis and learning to advocate for her needs[00:16:53] Losing her father: anticipatory grief and community support[00:33:49] Job losses, marriage stress, and the breaking point[00:36:53] Hysterectomy, menopause, and identity as a woman without children[00:44:16] Pandemic lockdown as a catalyst for reinvention[00:46:09] Moving into coaching, animal care, and podcasting[00:52:01] Spirituality, seeing “signs,” and learning from the universe[00:55:14] Women’s invisible roles, “auntiehood,” and advocating for childfree women[01:02:03] What Julie is doing now: podcasting, advocacy, and helping women share their stories[01:03:36] Quickfire questions: routines, reading, and dream vacationsSpecial Offer from the Guest:Julie is offering a complimentary “Podcast Clarity Call” to listeners of The Art of Imperfect Adulting. If you’re curious about guesting on podcasts, launching your own, or simply want to explore how to share your story, mention this episode when reaching out! https://www.juliemartypearson.com/Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Julieta Duvall about her family’s journey from traditional schooling to an unschooling lifestyle. Julieta opens up about the challenges of upending societal expectations, the impact of the pandemic on her family’s choices, and the transformative work of shifting to a life built on partnership, flexibility, and intentional living.About the Guest:Julieta has spent 20 years as a flight attendant and now lives intentionally with her family. Their choice to home educate has brought them closer and fostered deeper alignment. She is dedicated to inspiring others to value and nurture living in partnership with their children.Main Topics Covered:How the COVID-19 pandemic and virtual schooling prompted Julieta’s shift to homeschooling and unschooling.The difference between traditional schooling, homeschooling, and unschooling philosophies.Challenging societal and cultural norms around work, school, and parenting roles.The importance of reconnecting with your children and yourself as part of the educational journey.Finding community and support through mentorship and local unschooling groups.The emotional work and self-reflection required to model partnership, communication, and imperfection as a parent.Rethinking family priorities: work, money, and time as intentional, life-affirming choices.Quote from the Episode: “The way I define unschooling, it's a life of partnership with your children. You meet in the middle. I don't have all the control, but they also don't have the control. And we are meeting everyone's needs in the middle.” — Julieta DuvallTimestamps: [00:00:06] Introductions and Michigan geography[00:01:02] Last compliment given—supporting a young instructor[00:01:17] Family background & school changes in 2020[00:03:11] Julieta’s educational path from Mexico to Michigan[00:07:45] The value of learning for life[00:08:40] Impact of pandemic on schooling decisions[00:13:45] Julieta’s pre-pandemic struggles with the “busy” life[00:20:39] Transition from traditional homeschooling to unschooling[00:24:03] Letting go of curriculum; reconnecting with her son[00:28:26] The philosophy of unschooling and “radical unschooling”[00:35:18] Emotional labor and breaking societal conditioning[00:41:08] Faith, parenting philosophies, and real life learning[00:42:54] The personal (and ongoing) work behind family alignment[00:47:52] Family communication and partnership in daily life[00:49:02] Rethinking work, money, and intentional living[00:53:57] Where to connect with Julieta, closing questionsConnect with the Guest: Instagram: @the_unschooling_lifestyleJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kyla Holley, founder of the Australian Centre for Eating Behaviour and host of the “Change Your Relationship with Food” podcast. Kyla shares her candid story of how gallbladder surgery in her early 40s became a turning point, leading to a personal and professional transformation—from navigating binge eating disorder to helping others heal their own relationship with food. Together, Amy and Kyla explore medical interventions, midlife reinvention, body acceptance, and the evolving landscape of weight loss and wellness.About the Guest:Kyla Holley is a Therapist and Founder of the Australian Centre for Eating Behaviour (ACFEB). She leads a community of over 1000 ACFEB trained health professionals, and continues to work in private practice to keep her clinical experience up to date. She also hosts an award-winning podcast Change your Relationship with Food.Main Topics Covered:The life-changing impact of gallbladder surgery and the revelations that followedKyla’s journey with binge eating disorder and finding self-acceptanceThe role of counselling and education in transforming relationships with foodBariatric surgery, the rise of GLP-1 medications (Ozempic/Tirzepatide), and global trendsWhy weight and body image are so complex—and why shame and judgment don’t helpBuilding a new career and helping others after personal transformationThe crucial value of laughter, partnership, and living authentically through midlife changesQuote from the Episode:“It was just a quest for the inside and the outside to match … This wasn’t really a quest for thinness. I wouldn’t put myself into that category even now. But it was just a quest for the inside and the outside to match.” — Kyla HolleyTimestamps: [00:00:00] Kyla’s background: from the UK to Australia; laughter & resilience in marriage[00:02:30] The story behind gallbladder surgery and the “five Fs”[00:04:15] When health forces a reckoning: self-acceptance vs. change[00:09:24] Studying counselling, becoming her own case study, and life/career transformation[00:15:04] Deciding to re-train, approach her surgeon, and start helping others[00:18:46] Working with bariatric patients; realizing the need for eating disorder expertise[00:23:10] The GLP-1 medication boom and what’s happening for patients in Australia[00:29:02] Why relationship with food is key—beyond medication or surgery[00:34:11] Bringing expertise to a global audience; Kyla’s podcast & training centre[00:35:35] Fun questions: Princess Cake, favorite TV shows, and dream kitchen upgradesSpecial Offer from the Guest:Mention this episode of “The Art of Imperfect Adulting” to receive a 10% discount on Kyla’s online professional training courses for a limited time. www.acfeb.comNote from the show:Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Tiffani Bibb about what happens when a Christmas Eve accident sparks a wave of life-altering decisions. Tiffani opens up about her journey through injury, divorce after 15 years of marriage, and a transformative reinvention of both body and career, all marked by self-honesty and bold, sometimes messy, action.About the Guest:Tiffani Bibb is a mom to a fearless 10-year-old girl, HR professional by trade, and personal reinvention coach for women who are ready to shake things up. She lives in Jacksonville, Florida, where sunshine and water adventures keep me grounded. Tiffany is a nonprofit executive and in my “free” time, she runs an HR consulting business and coach mid-life, mid-career women through the mindset shifts needed to stop fearing change and start chasing what they really want. Main Topics Covered:How a Christmas Eve accident led to months of forced stillness and deep self-reflectionNavigating marriage, motherhood, and the choice to end a long-term relationshipThe role of therapy (individual and couples) and the importance of honesty with oneselfEmotional and physical transformation through weight loss and lifestyle changeDealing with family, financial, and community reactions to rapid personal changeLaunching and relaunching a coaching business, and making the leap from side hustle to full timeSupporting other women through periods of uncertainty, reinvention, and dreaming biggerQuote from the Episode: “When you’re knocked on your butt, you have a lot of time to think. ... My mind got really busy and I started thinking about where I was in life—and was I truly okay with where I was? The answer was a resounding no in some places of my life.”—Tiffani BibbTimestamps: [00:00:05] Jacksonville origins, family warmth, and Florida quirks[00:01:12] Laughter as medicine—finding joy in parenting[00:02:18] What “normal” Christmas Eve looked like vs. what actually happened[00:04:21] The accident: racing her daughter, refusing an ambulance, and urgent care visit[00:08:13] The aftermath—months in bed, forced introspection, and relationship reflection[00:09:57] Childhood dreams: a vision of career, independence, and family[00:15:06] Deciding to leave a marriage, the process of realization, and seeking support[00:19:11] The emotional and physical transformations post-separation[00:21:19] Community reactions to big life changes—old friends vs. new friends[00:23:02] Building a coaching business, setbacks, and relaunching with purpose[00:26:40] Final fun questions: fears, secret wishes, and favorite way to listen to musicSpecial Offer from the Guest:Tiffani is offering podcast listeners her “Rituals and Routines” Masterclass. Access this free resource by visiting https://tbibbcoaching.myflodesk.com/successrituals Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Alli Williams, founder of Financialli Focused about the emotional and financial journey of canceling her first wedding, processing loss, and what it taught her about boundaries, money, and relationships. Alli candidly recounts how she called off her wedding just two months before the big day, the challenges of managing other people’s expectations and the reality of “eating” the sunk costs. She also delves into her later marriage, where she and her husband faced $154,000 of combined debt, and how her experiences sparked a thriving career helping others pay off debt and take charge of their finances.About the Guest: Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She paid off over six-figures of debt while still saving, investing, and buying season football tickets.She has her MBA in Finance and lives in South Carolina with her husband and 2 sons. She spends her time at football games (Go Gamecocks!) and with a Starbucks latte in her hand.Quote from the Episode: “I was scared to lose that money… at 22, like $7 or $8,000 was like what we lost or in deposits, and at 22, I didn’t have that much money to start. Now, you know, in the grand scheme of things, that doesn’t matter. But for me at 22… losing that was a really big deal and definitely played a factor in, do I want to go through with this or not?” — Alli WilliamsMain Topics Covered:Calling off a wedding: navigating social pressure, financial losses, and family reactionThe regional and cultural influences on “right age” for marriageMoney logistics: who pays for the wedding, what’s nonrefundable, and why deposits matterProcessing guilt, fear, and relief when making “big” adult decisionsDiscussing money and debt openly in relationships—and why it matters before marriageTackling $154,000 in debt as a couple: communication, teamwork, and creative strategiesHow Alli turned her journey with money into a business helping others pay off debt without giving up the things they loveGenerational shifts in student loans, debt obligations, and financial planningTimestamps: [00:00:07] Alli’s intro, family, and rural South Carolina life[00:02:11] College romance, engagement at 22, and wedding planning[00:03:16] Marriage culture: North vs. South, family expectations[00:05:25] Who paid for the wedding? “Mid-size” details and budget[00:06:55] Why Alli began questioning her decision—and the “aha” moment with her friend[00:12:25] The wedding was 60 days away: facing financial and emotional aftermath[00:17:03] Family/friend reactions and letting go of people-pleasing[00:23:33] Marrying into six-figure debt: open conversations and financial teamwork[00:29:43] Paying it off: strategy, sacrifices, and realism[00:32:59] Alli’s business: Financialli Focused—how she helps others tackle debt & win with money[00:36:24] Special offer: Debt Free Blueprint and why budgeting doesn’t mean “beans and rice”[00:37:07] Final three questions: best advice received, belly button piercing story, aging gracefullyConnect with the Guest: Website: www.financiallifocused.comInstagram: @financiallifocusedSpecial Offer from the Guest:The Debt Free BlueprintThis ebook shows you how I paid off $154K in under 4 years without giving up Friday night takeout, weekend getaways, or my sanity Normally $57 but only $27 for your listeners https://amy_stone--financiallifocused.thrivecart.com/ebook-welcome/Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv b

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Janelle Martin about her transformative journey as a parent navigating her daughter’s struggle with addiction and the process of letting go of control. Janelle candidly shares how the experience forever changed her relationship with her daughter, her own healing journey through the 12-step process, and how this path shaped her life’s purpose and career.About the Guest:Janelle Martin is a licensed counselor, neurofeedback provider, and the author of two books, including her latest, Losing Her, Finding Us: A Mother’s Fight, A Daughter’s Journey and the Road to Recovery. Her life was forever changed by her family’s experience with addiction—a journey that reshaped not only her personal life but her professional path. Today, she owns a holistic mental health practice and works with individuals and families navigating trauma, stress, and substance use. Janelle also facilitates weekly PAL (Parents of Addicted Loved Ones) support groups and is passionate about helping others find hope in the midst of struggle. Her story, rooted in both pain and healing, is the heart behind everything she does.Main Topics Covered:What it’s like parenting a child through addiction and crisis as a “regular” middle-class familyRealizing the limits of parental control and shifting focus to self-healingThe challenges of navigating boundaries, letting go, and processing grief as a parentThe power and practicality of 12-step programs for parents (Al-Anon) as tools for growthHow releasing control positively changed Janelle’s relationship with her daughter—from conflict to collaboration, and eventually, to becoming work partnersThe importance of sharing both parent and child perspectives around addiction and recoveryThe long-term, lifelong nature of recovery journeys and the impact on purpose and careerQuote from the Episode:“You can’t rebuild a relationship from a standpoint of, I did everything right. You have the problem. So I’m going to let you figure out how to make it right. It doesn’t work that way.” — Janelle MartinTimestamps: [00:00:05] Welcome & introductions; where Janelle calls home[00:01:13] Laughter, dogs, and the healing power of humor[00:02:13] The beginning of her family’s experience with addiction[00:05:08] Family background, divorce dynamics, and co-parenting struggles[00:12:15] What “trying to fix it” looked like and early attempts at control[00:16:04] Crisis point, choosing tough boundaries, and entering treatment[00:22:14] Discovering healing and surrender through Al-Anon and the 12 steps[00:24:22] The impact on her relationship with her daughter—and the slow, honest rebuilding[00:32:11] Giving up control: school, sobriety, and patience with relapse[00:38:07] The trauma and difficulty of letting her adult child make her own decisions[00:40:28] Self-care: prayer, meetings, and the importance of supportive community[00:42:54] Why recovery isn’t “over”—and how it continues to shape Janelle’s purpose[00:46:49] On writing the book together and the importance of sharing both perspectives[00:50:52] About Janelle’s counseling practice, books, and how to connectConnect with the Guest: www.ourbeautifulrecovery.comIf you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Dr. Angela Downey, Canadian family physician, podcaster, and author, to explore the realities of major career change, resilience, and pursuing childhood dreams—against overwhelming odds. Angela shares her remarkable journey from a blue-collar upbringing and early academic setbacks, through life as an accountant and mother of two, to ultimately achieving her lifelong goal of becoming a doctor in her 40s. Together, Amy and Angela unpack the influence of family messaging, gender expectations, self-doubt, and the invisible labor of parenting while juggling strenuous academics.About the Guest:Dr. Angela Downey is a family physician, host of The Codependent Doctor Podcast, and author of Enough As I Am. Downey’s work focuses on helping people heal from codependency, set healthier boundaries, and rebuild self-trust. Downey published a 365-day guided journal, Enough As I Grow, to support personal growth and reflection.Main Topics Covered:Navigating the transition from accounting to medicine as a full-time parent and mature student.Overcoming family beliefs and societal assumptions about women, career, and “who gets to become a doctor.”Busting myths around academic failure, resetting at any age, and the nonlinear path to success.The invisible workload for women: balancing professional ambitions with family responsibilities.Building resilience, understanding self-worth, and reframing failure as growth.The power of supportive partners, therapy, and the ability to ask for (and pay for) help.Women in medicine: confronting gender bias and redefining professional boundaries.Creating new narratives for professional women through podcasting, writing, and storytelling.Quote from the Episode:"The more times I have failed, the easier it is for me to get back up. And now it's gotten to the point where I'm less afraid of failure and I'm okay to put things out there, and if it flops, it flops." — Dr. Angela DowneyTimestamps: [00:00:05] Welcome & audio mishap story; where Angela calls home[00:03:06] Angela’s childhood dream and early family messaging[00:06:04] Real talk on gender bias in medicine and nursing[00:09:11] The impact of early academic failure and shifting to accounting[00:14:33] Facing rejection from med school; balancing risk/family[00:21:54] Burnout, taking a break in med school, and hiring help[00:26:15] Living lean, student debt, and leveraging Angela’s accounting skills[00:28:45] Personal growth, therapy, and reframing failure[00:32:57] The origins of resilience and overcoming “people-pleasing”[00:34:44] Pivotal conversations and finally pursuing medicine[00:37:46] Creating a sustainable, customized medical career[00:39:32] About Angela’s podcasts, books, and how to find her online[00:41:33] Fun questions: self-care, travel, and historical eventsSpecial Offer from the Guest:Dr. Angela Downey offers listeners of The Art of Imperfect Adulting a special promo: Download a FREE chapter of her codependency recovery workbook, Enough as I Am, by visiting thecodependentdoctor.com/free-chapter.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Jill Kaufman, a therapist, divorce coach, and author who splits her time between Colorado and New Jersey. Jill candidly shares her personal story of a 20-year marriage, enduring a high-conflict divorce, and ultimately finding happiness and healing as a single mom and later in a blended family. Together, Amy and Jill explore the realities of ending a long-term relationship, the emotional complexities of divorce for both parents and children, and why sharing our divorce stories reduces isolation and shame.About the Guest:Jill Kaufman is a Divorce Coach, Therapist, Mediator & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book, online course, and her transformational coaching program help parents navigate the overwhelming process of divorce both emotionally and practically with less stress, more confidence and a greater sense of peace. Main Topics Covered:Jill’s marriage story: college sweethearts, 20 years together, and raising kids in a faith-based homeThe isolating experience of divorce and the importance of support and communityHow therapy and counseling—with both successes and limits—factored into the marriage’s timelineHigh-conflict divorce: working with attorneys, mediators, and the impact of adversarial legal processesThe difficult process of telling children about divorce and supporting them through the transitionLiving together during divorce and navigating finances, co-parenting, and shared assetsHealing after divorce: rebuilding, single parenting, new partnerships, and shifting perspectives on marriageThe role and value of divorce coaching, and how it differs from therapyQuote from the Episode:“You have this little baby and you’re going to protect it for the rest of your life... and you’re hurting your children. Not in the long term—you’re helping them in the long term—but immediately it feels like you’re hurting them. All those emotions are—you can’t describe what it is to go through all of that.”—Jill KaufmanTimestamps: [00:00:07] Opening—Jill’s bi-coastal lifestyle and sources of daily laughter[00:01:08] Life before divorce: Meeting her husband, raising kids, and faith traditions[00:04:34] Therapy and counseling throughout marriage, and what finally led to divorce[00:15:34] High-conflict divorce: attorneys, mediation, and adversarial pitfalls[00:21:16] Why divorce was harder than grief, and the emotional toll[00:23:35] Living together during the process, asset division, and legal considerations[00:25:35] Telling the kids, their reactions, and how they’ve coped and thrived long-term[00:32:01] Single parenting, blended families, and Jill’s path forward[00:34:25] Jill’s approach to divorce coaching, therapy vs coaching, and available resources[00:36:01] Special offer for listeners and how to connect with Jill[00:37:22] Fun rapid-fire questions and show closeSpecial Offer from the Guest:30 Minute Divorce Clarity Session, Value $175, Email me at [email protected] from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Lola Maclean about navigating burnout, living with IBS, and making a major career and wellness shift from conventional Western medicine to functional medicine. Lola shares her personal health journey, what led her to leave traditional medicine, and how addressing the root causes of her digestive issues transformed her life and work.About the Guest:Lola MacLean, DNP, FNP, is a functional medicine practitioner and gut health expert who helps high-achieving women break free from chronic bloating, anxiety, and fatigue. After navigating her own burnout and IBS, she left conventional medicine to create Haelan Empowered—a practice focused on the gut-brain connection and root-cause healing. With over a decade in healthcare and advanced training from IFM and SAFM, Lola blends science with real-life strategies that stick. She’s passionate about making gut health and healing approachable - not just a long list of supplements. Quote from the Episode:“I can’t do the conventional road anymore because I don’t have that time with people. I don’t have that way to address these things. I can’t go upstream when I’ve got 15 minutes and you’re asking me for a fix for this problem.” — Lola MacleanMain Topics Covered:Lola’s lifelong interest in medicine and journey into nursing and becoming a nurse practitionerHer experience living with undiagnosed digestive issues and IBS, and how “normal” shifts over timePersonal and professional burnout—especially during the early days of the COVID pandemic—and the limits of conventional medical adviceThe discovery of functional medicine and the difference between root-cause healing versus symptom managementThe gut-brain connection, why mindset matters, and becoming your own health advocateHow Lola healed her IBS through functional medicine tools—and why she now helps other women do the sameWorking collaboratively between conventional and functional medicine providersTimestamps: [00:00:06] Welcome & Lola’s home in Oregon wine country[00:01:00] Laughter as medicine and parenting young kids[00:03:54] Lola’s path from pre-med to nursing to nurse practitioner[00:06:47] Early curiosity about medicine with no family background in health[00:07:23] Struggling with digestive issues from childhood through adulthood[00:10:25] Postpartum, anxiety, and hitting a health crisis during the pandemic[00:11:52] Experiencing burnout and what it meant for Lola[00:16:33] First awareness of functional medicine, and differences in medical culture[00:20:26] Explanation of the low FODMAP diet[00:22:19] Lola’s healing process: stool testing, addressing microbiome, mindset work[00:25:52] What is functional medicine, and how is it different from conventional care?[00:28:02] Healing outcomes and what “better” now feels like[00:31:22] Making a professional leap into functional medicine[00:32:32] Can conventional and functional medicine work together?[00:35:12] Lola’s current work and how to connectSpecial Offer from the Guest:Lola is offering podcast listeners a free gut health assessment call to talk through your unique digestive challenges and map out next steps. Visit www.haelanempowered.com Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kathi Burns—San Diego-based professional organizer, image consultant, and founder of OrganizedandEnergized.com—about the massive life and business changes she faced after 9/11. Kathi shares how a sudden and total business disruption led her to start over in a new state, with only $49, and ultimately to a fulfilling new career focused on helping women entrepreneurs clear both physical and digital clutter.About the Guest:Kathi Burns is a best-selling author, board certified professional organizer and personal stylist. Kathi is also the host of the Organized and Energized Podcast. Kathi is nationally recognized for her simple organizing and style solutions and featured on Good Morning America as a successful woman owned business. Main Topics Covered:Sudden career upheaval after 9/11 and the collapse of the hospitality marketing industryMaking a cross-country move (from Florida to California) after losing nearly everythingTaking a “year off” to reinvent herself, the impact of sabbaticals, and learning from life experienceStarting a new business on a shoestring budget (just $49!)The evolution of print, marketing, and organizing in a digital worldHow writing a local newspaper column boosted Kathi’s business and developed her expertiseThe challenges of organizing paper and digital clutter for entrepreneursCurrent work helping women entrepreneurs get “unstuck” and thrive with effective systemsQuote from the Episode:“You can be broke in Florida, you can be broke in California. When you’re broke, you’re broke. It didn’t really matter. So that was our impetus to move to California, because who cares? We’re already broke.” — Kathi BurnsTimestamps: [00:00:04] Welcomes & Kathi’s location[00:01:22] The 9/11 tourism shutdown and instant business collapse[00:06:24] Reflecting on the obsolete print marketing industry[00:07:36] Moving from Florida to California & starting over[00:10:48] Purging belongings and the “ridiculous” moving experience[00:11:57] Launching a business with $49: door hangers and business cards[00:13:46] TV organizing shows, luck, and the “love offering” that started it all[00:17:46] Life skills, forgotten talents, and the power of self-inventory[00:22:14] Writing a weekly newspaper column to establish expertise[00:24:58] Evolving services: from physical organizing to digital systems for entrepreneurs[00:27:22] The pain of paper, digital overwhelm & modern organizing tips[00:29:47] Offers: Google Workspace masterclass and free Inbox Hero Routine download[00:34:45] Fun questions: coffee, Google Calendar, and lifelong friendshipsConnect with the Guest: Website: https://organizedandenergized.comSpecial Offer from the Guest:6 Quick & Simple Steps to Organize Your Life —So You Can Finally Feel in Control ⏰✨Finally, a stress-free way to take charge of your schedule, priorities, and goals—without the overwhelm.Value $19.95 and for listenres, it is completely FREE!https://organizedandenergized.com/free-treats/6-steps-for-life/Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Deanna Brakefield—Birmingham-based radio show host, neurodivergent mom of a blended family of nine, and co-owner of a digital marketing agency. Deanna shares how launching her radio show, “Neurodivergent News,” not only shifted the direction of her personal and professional life but also provided a welcoming, real-world platform for neurodivergent entrepreneurs and parents to share their stories.About the Guest:Deanna Brakefield is a digital marketing strategist, radio show host, and passionate advocate for neurodivergent voices. As the host of Neurodivergent News, Deanna creates a space for authentic conversations, lived experiences, and community-centered storytelling. As a member of the advisory council for my host radio station, Deanna helps develop support systems for other hosts. Main Topics Covered:How starting a radio show catalyzed connections within the neurodivergent community and changed Deanna’s life pathThe journey of building a show without a prior broadcasting backgroundLiving as a neurodivergent family: diagnoses, genetic components, and blended family dynamicsWhat “neurodivergent” and “masking” mean, and why representation mattersThe unique challenges faced by neurodivergent entrepreneurs and parentsShifting the focus from marketing to authentic storytelling and community supportFinding balance and unity in family and business through the power of shared experienceQuote from the Episode:“The reality is, what I experienced was that people just want to make connections. They want to hear your story and tell theirs and just understood that they were seen.” — Deanna BrakefieldTimestamps: [00:00:06] Welcome and laughter; what brings Deanna joy[00:01:08] Beginning the radio show—how it all started[00:03:23] Deanna’s crash course in radio and the show’s focus[00:04:05] Neurodivergent family dynamics, blended family structure, and what “neurodivergent” means[00:05:14] Diagnoses and family patterns[00:06:53] How the radio show changed Deanna’s business and life[00:10:03] Handling guest interest and evolving the show format[00:10:51] Scheduling and live radio experience[00:12:07] Overcoming imposter syndrome and family reactions[00:13:57] Hopes for the show, expanding the business, and drawing in her kids[00:16:48] Life changes and achieving better balance through the show[00:19:56] Explanation of “masking” for neurodivergent people[00:22:52] How to connect, what Deanna offers, and special listener offer[00:24:24] Final three fun questionsSpecial Offer from the Guest:Brand Strategy Call & Social Media Profile OptimizationListeners receive the 1-hour strategy call free and may access the Profile Optimization service for only $180 when they mention the show. Offer valid through 2025.How listeners can collect this offer Mention The Art of Imperfect Adulting when booking your call. http://lionheartkingdom.com/If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Jillian Scott—trauma-certified life and weight loss coach—about her journey from 14 years of binge eating to healing her relationship with food and body image. Jillian shares her personal motivations for change, the setbacks and mismatches she encountered in popular programs, and why feeling your emotions is often more nuanced than it sounds. This honest conversation dives into social programming around body size, dieting, the impact of trauma, and what it really means to “feel your feelings” as an imperfect adult.About the Guest:Jillian Scott is a certified, trauma-informed life and health coach, and creator of the Body You Crave Method. She specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief. Main Topics Covered:Jillian’s personal definition of binge eating and how shame, secrecy, and emotional avoidance play a role.The key motivations and emotional “aha” moments that inspired her to break free from binge eating.Why popular advice like “just feel your feelings” didn’t work for her—and the step-by-step process that did.How childhood experiences, family comments, and diet culture shaped her self-image and eating behaviors.Practical strategies for tuning into your body and emotions, reframing expectations, and self-compassion.Perspectives on new weight loss medications, “food noise,” and why sustainable change involves more than willpower.The importance of addressing trauma in the healing process, especially for those who’ve experienced relationship dysfunction or childhood emotional neglect.Quote from the Episode:“I needed somebody to just break it down for me, like, step by step—not just this kind of vague, generic ‘feel your feelings.’ Even though that is part of the answer… I needed help identifying and understanding what I was thinking and feeling before I could really change.” — Jillian ScottSpecial offer from the guest: You can find a free training called “Hungry for Love” on Jillian’s website: www.bodyyoucrave.com.  If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Connie Warden, acupuncturist, mindfulness teacher, and author of Speeding to Compassion: Life Lessons and Humor to the High Road. Connie opens up about an ordinary incident of losing her patience with another driver—and how this small, imperfect moment on the road became a catalyst for self-reflection, real change, and deeper compassion. The conversation explores not just driving mishaps, but also universal themes of self-awareness, emotional regulation, family traditions, and the stories we tell ourselves.About the Guest:Connie Warden is an acupuncturist, former yoga instructor, and longtime Colorado resident. Drawing from her background in holistic health and personal growth, Connie brings humor and insight to the everyday moments that test our patience and humanity. She is the author of Speeding to Compassion, a book that dives into real-life lessons learned (often the hard way) behind the wheel and beyond.Connie is one of eight siblings, has two children, four grandkids. She has been an acupuncturist for 20 years, been practicing yoga since she was 16 and teaching for 15 years. She has just written a book on her journey to becoming a more mindful, kindful, driver called "Speeding to Compassion: Life Lessons and Humor to the High Road."Main Topics Covered:The power of small moments and how minor conflicts can spark meaningful self-awarenessDriving mishaps, emotional triggers, and why we’re often tempted to reactLearning to drive and teaching others—a rite of passage in familiesMindfulness tools for stress: EFT tapping, emotional naming, and humorHow our underlying stories shape our reactions and daily lifeSpiritual and emotional bypassing, and the importance of processing feelingsNavigating accidents, self-doubt, and personal growth after making mistakesUniversal experiences of impatience, regret, and finding the high road in everyday encountersThoughts on self-driving cars and the future of road rageQuote from the Episode:“An outburst is really only hurting you... So does it help the other person? Most likely not. Right. The only person it’s hurting is yourself. And that’s the whole thing.” — Connie WardenTimestamps: [00:00:05] Connie’s background and warm-up questions[00:02:33] The “jerk” moment: losing patience at a red light[00:05:47] Past driving mistakes and compassion for others on the road[00:06:22] Learning to drive in a big family[00:09:15] Why this incident led to real self-reflection[00:11:03] Would Connie have reacted differently to an adult?[00:13:12] Teaching kids to drive and the stress involved[00:14:18] Does being a “jerk” ever get a pass? Squeezing the cactus[00:17:55] Car accidents, self-doubt, and EMDR for driving anxiety[00:21:45] How this experience changed Connie’s life and approach[00:22:32] Avoiding spiritual bypassing and emotional avoidance[00:24:12] Practical tools for mindfulness and self-regulation in traffic[00:25:17] The future: how might self-driving cars affect road rage?[00:26:27] About Connie’s book and how to connect with her[00:28:00] Connie’s family traditions, morning routines, and closingYou can find Connie Warden’s Book, “Speeding to Compassion” here: https://bookshop.org/a/87491/9780996320306 If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Ann Evanston—Bay Area-based self-love expert and coach—to explore relationship crossroads, personal transformation, and what happens after a breach of trust in a long-term partnership. Ann shares her very personal journey of staying and doing the work in her marriage after discovering her partner was seeking connection elsewhere, offering a unique, candid perspective on forgiveness, rebuilding, and the ongoing “practice” of loving partnership.About the Guest:Ann M. Evanston, MA is a Warrior-Preneur, master-level performance coach, and unapologetic champion of women in their 40s and 50s who are done putting themselves last. With over two decades of experience helping women find their voice, own their power, and take up space—Ann leads the Self-Love Evolution movement, guiding midlife women to reclaim their worth, desires, and personal fire. She’s been featured in The Huffington Post, Spark & Hustle with Tory Johnson, and named one of the “Top 6”  consultants by About.com. Ann is the author of The Self-Love Evolution for Women Guide & Journal and Unscripted: How Women Thrive, as well as several high-impact eBooks for bold businesswomen ready to break the rules and rise.Main Topics Covered:Discovering betrayal and the immediate aftermath.How Ann and her husband rebuilt trust and connection.The importance and process of intentional relationship work (“the practice”).The impact of shame, societal judgment, and making unconventional choices in love.The evolving nature of long-term relationships—sex, menopause, and continuing to choose each other.Ann’s framework for self-love and community-building for women.Quote from the Episode:“You may think we’re this perfect couple, but you don’t know what we go through every day to be that couple.” — Ann EvanstonTimestamps: [00:00:05] Intro and welcome; Ann’s Bay Area home and garden passion[00:02:45] Ann’s relationship backstory and living situation[00:09:04] Discovering her husband’s online activities[00:11:20] Addressing betrayal, confrontation, and mutual decision to rebuild[00:12:40] The experience and shock of discovery[00:23:16] Intentionally rebuilding—why forgiveness comes before trust[00:24:29] Creating weekly date nights, “the practice,” and intentional communication[00:29:24] Ann’s menopause journey and changes in partnership[00:32:06] Disney’s myth of “happily ever after” vs. real relationships[00:36:11] Ann’s choice to stay, fear of judgment, and supporting women’s choices[00:44:47] Ann’s current work, retreats, and how listeners can connectSpecial Offer from the Guest:Free excerpt of Ann’s book The Self-Love Evolution for Women https://connect.warrior-preneur.com/SLENote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Melanie Bonk—Somatic Trauma Therapist, Certified Love, Sex & Relationship Coach, and Oregon-based mom of four—about how childhood abandonment and old wounds can unexpectedly show up in long-term relationships. Melanie shares a deeply personal story of unraveling during a romantic vacation, what it looks like to meet your inner child with compassion, and how she transformed those old patterns into a thriving adult partnership.About the Guest:Melanie Bonk is a certified Love, Sex & Relationship Coach, Somatic Trauma Therapist, and Tantrika devoted to helping people reclaim their pleasure, power, and wholeness—one bonkilicious breath at a time. Her work weaves modern trauma healing with ancient tantric wisdom to guide individuals and couples into deeper intimacy, erotic sovereignty, and soulful connection. Through body-based practices, pleasure rituals, and playful exploration, she helps clients alchemize shame, rewrite old patterns, and awaken their wild, wise, turned-on selves. Whether we’re up-leveling the connection to your body, deepening your couple bubble, or expanding your orgasmic potential, every part of you is welcome here. Because Melanie believes pleasure is medicine. Your body is wise. And healing can feel good. Let’s bonk better, together.Main Topics Covered:Growing up with divorce and how early abandonment influences adult relationshipsThe power of self-awareness and “reparenting” your inner childTransforming relationship conflict into connection through soulful communicationTechniques for emotional intelligence and creating safer, more intimate partnershipsHow to embrace difficult emotions and show yourself compassion instead of self-judgmentJourney from crisis to thriving: Melanie’s personal and professional evolutionSomatic therapy, its principles, and practical uses in relationships and healingQuote from the Episode:“It’s like—no, I had to take her out of the seat. I didn’t want her to have the power in my partnership. I like to connect to my queendom, my goddess, that higher version of myself. And that’s who I want to be in the driver’s seat.” — Melanie BonkTimestamps: [00:00:06] Melanie’s introduction; home and family background[00:01:06] Laughter as medicine and what makes Melanie smile[00:01:58] The vacation unraveling: a story of abandonment triggers[00:04:03] Family dynamics and building a lasting partnership[00:05:14] Middle-school obsessions, childhood divorce, and early relationship patterns[00:09:19] What actually happened during the vacation “spiral”[00:13:59] Becoming aware of old wounds and the impact of somatic training[00:15:55] Tools for de-escalation and holding space in relationships[00:18:57] Compassion as the antidote to self-judgment[00:21:47] The “work” of transformation and ongoing reparenting[00:25:28] How the relationship looks now—embracing alone time[00:26:19] Melanie’s approach as a coach and therapist, plus upcoming programs[00:30:33] Somatic therapy explained[00:32:19] Special offer for podcast listeners[00:33:07] Rapid-fire questions: dreams, favorite places, snacks, and moreSpecial Offer from the Guest:Sign up with your email and receive a secret link to 3 small, bite sized somatic practices to explore over 3 weeks. https://www.melaniebonk.com/podNote from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Terry Tucker—a Denver-based author, former SWAT hostage negotiator, and cancer survivor—about turning a life-changing cancer diagnosis into a purpose-driven journey. Terry shares the story of his rare melanoma, the challenges of major medical setbacks including limb amputation, and the practical wisdom that has helped him find meaning, connection, and sustainable excellence through adversity.About the Guest:Terry Tucker is a speaker, author, and podcast guest on the topic of self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and a featured author of Perspectives On Cancer: Stories Of Healing, Hope, & Resilience.Main Topics Covered:Navigating an unexpected cancer diagnosis and rare melanomaThe emotional rollercoaster of receiving a life-limiting prognosisLosing a foot and a leg: adapting to profound changes in mobility and identityLessons from a career in SWAT negotiation and coaching applied to surviving cancerThe role of empathy, connection, and community in healing and resilienceHow to reframe devastating news into meaningful, purpose-driven actionThe creation of Terry’s book, "Sustainable Excellence," during recoveryThe ongoing choice to share personal stories and why it matters in imperfect adultingQuote from the Episode: "How can I turn a death sentence into a life sentence? ... It was, well, how am I going to live, given the fact that I was a college athlete, I was a SWAT hostage negotiator? I’ve done things in my life that have prepared me for this." — Terry TuckerTimestamps: [00:00:05] Welcome and guest introductions[00:01:01] Terry’s passion for connecting with people[00:02:33] SWAT negotiation and the art of going deep[00:03:47] Receiving the cancer diagnosis[00:04:21] Explaining rare melanoma and its challenges[00:06:10] Life “before”—career, family, and the warning signs[00:08:35] Telling his wife and seeking support[00:12:23] Processing a terminal prognosis and embracing the journey[00:16:07] Coping with five years of harsh treatment[00:18:10] Amputations, COVID complications, and adapting to new limitations[00:22:15] Reality of accessibility, mobility, and home modifications[00:23:56] Choosing to share his story—private person goes public[00:26:58] How SWAT negotiation skills help during crisis and recovery[00:30:02] Negotiating with yourself: hope, perspective, and purpose[00:32:52] About "Sustainable Excellence"—how it came to be[00:35:24] Fun closing questions and favorite filmsYou can find Terry Tucker’s Book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life  https://www.amazon.com/dp/B0DXBW98K1Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Michelle Wincell O'Leary about her courageous journey of transformation—from leaving a long-term marriage and thriving career to embracing a life of alignment, intention, and adventure on a boat. Michelle shares the pivotal moments, inner shifts, and practical tools that helped her step into a life that feels meaningful and present.About Our Guest: Michelle Wincell O’Leary is a former mental health executive and therapist turned transformational coach, author, and founder of Spirit of Therapy, LLC. After decades in mental health leadership, Michelle transitioned to living on a boat and now dedicates her work to helping others integrate consciousness, energy work, and practical healing through her writing, masterclasses, and coaching.Main Topics Covered:Michelle’s transition from executive mental health professional to author and spiritual guideThe process and emotional landscape of ending a marriage amicablyThe role of self-awareness, intentionality, and alignment during major life shiftsFinding community, flow, and meaning in unexpected places (including on the water!)The integration of Western therapeutic practice with spiritual and energetic principlesThe creation of Michelle’s upcoming multi-book series, “Flow in the Present”Letting go of societal checklists and embracing present-moment livingNotable Quote: “I got really good at learning how to release things that didn’t feel aligned... I don’t know why they’re in my life. They don’t fit. They don’t make sense. I don’t need that.” — Michelle Wincell O'LearySpecial Offers from the Guest: Empowered Master Class in Energy Tools:  This 5-hour small-group experience is based on the principles from my book, Flow in the Present Series, Resilience. You'll receive a free Resilience Creator Journal. Value $159 For The Audience of The Art of Imperfect Adulting  25% off and a free Creator Journal (Total Investment $120) Listeners can collect this offer by mentioning The Art of Imperfect Adulting.A note from the host guest offers should probably always be considered limited time and limited quantity. If you have any trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In thisepisode of The Art of Imperfect Adulting, host Amy Stone speaks with Chandra Kydd, educator, author, and founder of Smart Kid Concepts. Chandra shares her inspiring journey from discovering a life-changing Peace Corps poster in college to spending three transformative years serving in St. Vincent and the Grenadines. Together, they explore how unexpected opportunities, service, and embracing imperfect paths can shape meaningful adult lives.About the Guest:Chandra Kydd is the founder of Smart Kydd Concepts, LLC, an award-winning adult educator, author, and speaker who believes education is the key to success and personal growth. Her passion for education began as a U.S. Peace Corps volunteer and has led her to guide thousands of students, from middle school to post-secondary and GED programs, toward achieving diplomas, careers, and brighter futures. Chandra is also a best-selling author who has shared her story and insights at major book signings, including the Los Angeles Times Festival of Books and the London Mind, Body & Spirit Festival. She also provides motivational speaking, interactive webinars, and personalized consultations to empower learners, educators, and organizations.Main Topics Covered:The moment a college hallway poster changed Chandra’s lifeWhat the Peace Corps is and what it actually looks like “on the ground”The application process, challenges, and reality checks of serving internationallyDesigning education centers and health/wellness programs in St. VincentThe emotional challenge of “coming home” after immersive international serviceAdult learning: why adults need motivation, structure, and support for successThe creation of Smart Kid Concepts and the Smart Giving ProjectThe power of service, community, and continuing to learn as an adultFeatured Quote:“They appreciated my presence so much. Every little thing, just me being there, leaving, knowing that I left home to be there with them, to show them anything that I knew—to them, they were so grateful. And they were so appreciative, and I was so grateful for everything they taught me.” — Chandra KyddFind Chandra Kydd Online:Website: www.smartkidconcepts.comTimestamps:03:07 – The poster that changed everything: discovering the Peace Corps05:06 – Chandra’s college dreams before the Peace Corps08:17 – Early inspiration for service and family influences10:36 – The Peace Corps application: challenges and perseverance16:24 – “Boots on the ground” in St. Vincent: project work and community embrace27:02 – The joys and challenges of coming home after service33:00 – Founding Smart Kid Concepts and motivation for adult learners41:16 – The Smart Giving Project and serving the local South Florida community43:12 – Show wrap-up, giveaway instructions, and Chandra’s online info44:23 – Fun rapid-fire questions: morning routines, best advice, and favorite vacation stylesIf you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes Alyssa Wolff to the Art of Imperfect Adulting. Alyssa shares her journey as a mother of five, her early dreams of a big family, and how she transitioned from a busy home life into building a successful online business as a "Take Back Your Time" coach. Their lively conversation explores how to be intentional with time, set boundaries, and make peace with choosing a different path for work and family—without guilt.About the Guest:Alyssa Wolff is a mom of five (ages 6 to 16) living in Oklahoma. After challenging herself to create order and margin within a big family, Alyssa began mentoring others as a productivity and time management coach. She now helps busy parents reclaim their schedules and carve out space for what truly matters.Main Topics Covered:Growing up with a vision for a large family versus lived realityNavigating college plans, changing majors, and marrying youngTransitioning directly to parenthood and raising five kids within ten yearsRecognizing the need for personal challenge and fulfillment beyond motherhoodDiscovering online entrepreneurship and the birth of her coaching businessThe mindset shifts required to manage family, work, and self-careBuilding routines, boundaries, and letting go of “people-pleasing”Strategies for creating daily quiet time, even in a busy householdQuote from the Episode:"Once you get in your head that you are allowed to have a both-and, suddenly you can smash that box of what motherhood and business and working from home can look like." – Alyssa WolffTimestamps:00:00 – Introduction and Alyssa's background01:10 – Family size and childhood visions03:35 – College journey and major changes05:50 – Meeting her husband and accelerated graduation08:53 – From graduation to motherhood11:13 – Deciding how many children to have12:34 – Seeking new challenges post-baby16:19 – Discovering online business and entrepreneurship19:00 – Choosing time management as her coaching niche23:09 – Unique approach to work-life balance28:33 – Free schedule resource for listeners29:04 – Tips for creating quiet time30:46 – Reading recommendations30:50 – Best advice Alyssa ever receivedOffer from Alyssa:Your Ready-to-Go Work-at-Home Daily ScheduleValue: $37Special offer: Free accessLink: https://colossal-motivator-2652.kit.com/products/master-pack Coupon code: 4DA9E0ACD9A quick note from the show host offers from the guests are often limited in quantity and they can expire. If you have any trouble collecting this offer please reach out directly to the show guest.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Kathryne Imabayashi—international educator, parent coach, and author—whose decades-spanning global journey began after a fateful encounter with the novel Shogun. Kathryne recounts how following an unexpected “nudge” to move to Japan set her on an adventure through multiple countries, shifting her perspectives on personal growth, parenting boys, self-discovery, and the sometimes surprising role of fate in adult life.About the Guest:Kathryne Imabayashi (Kathy) is a retired educator with decades of experience in early childhood and elementary education, both nationally and internationally. She founded a preschool in Japan and later held leadership roles supporting families and teachers. Now, she focuses on helping parents raise emotionally healthy boys through courses, workshops, and her podcast Unlocking the Parenting Code. Kathy is also the author of Raising Boys Who Become Remarkable Men.vigate the realities of parenting, transition, and personal transformation."Rather than jumping to, it was jumping from—I knew that if I stayed on the path I was on, it would not end up well for me... I was unsettled, not grounded, and I just knew I needed to try something different." — Kathryne ImabayashiMain Topics Covered:The life-changing impact of reading Shogun and making a radical move abroad at 30Navigating culture shock, language barriers, and building a life in JapanParenting as both an educator and a mom—especially the unique challenges and joys of raising boysHow fate, intuition, and context shaped Kathryne’s international teaching and administrative careerOvercoming internalized biases, especially around gender, sparked by a pivotal parenting momentThe surprising reality of becoming an “adventurer” despite a quiet, non-risk-taking childhoodThe role of lived experience in shaping parent coaching and educational approachesEmbracing continual change, self-reflection, and the value of imperfect adultingQuote from the Episode:“Rather than jumping to, it was jumping from—I knew that if I stayed on the path I was on, it would not end up well for me... I was unsettled, not grounded, and I just knew I needed to try something different.” — Kathryne ImabayashiTimestamps: [00:00:05] Guest welcome and why laughter matters[00:01:01] The book that changed everything: Shogun[00:02:16] Life in Canada, wanderlust, and feeling unsettled[00:08:29] The practicalities of moving to Japan with no safety net[00:14:28] Marriage, family, and an unexpected international odyssey[00:21:32] The difference between jumping to adventure vs. jumping from discomfort[00:26:18] The story behind Kathryne’s passion for raising emotionally healthy boys[00:32:06] Navigating bias, fear, and the transition from educator to parent[00:38:35] Kathryne’s coaching work and ways to connectConnect with the Guest:Website: sonhoodcoaching.com.Special Offer from the Guest:Listeners of The Art of Imperfect Adulting can access a complimentary introductory coaching call with Kathryne. Visit sunhoodcoaching.com and mention the podcast in your inquiry to schedule your session or access a range of free resources for parents raising boys.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this conversation, Amy Stone chats with guest Marcy Neumann, who shares the story of her difficult decision to leave a marriage of nearly 30 years. Marcy explains how the experience was not just a breakup, but a powerful catalyst for profound personal change. Together, they explore the realities of loneliness within marriage, the challenge of breaking from old programming, and the courage it takes to choose yourself at any age.About the Guest:Marcy Neumann is known as the Heart Shift Coach—a spiritual mentor, healing arts practitioner, and an expert in helping women cultivate courage and self-love after life-changing transitions. With a rich background as a registered nurse, spiritualist minister, and Reiki master, Marcy now empowers others to step into their authentic selves.Main Topics Covered:The story of leaving a long-term marriage and what led up to itFeeling alone within a seemingly successful relationshipThe societal and family programming around marriage and divorcePhysical and emotional symptoms of ignoring your own needsThe process of building a new life—and identity—after divorceBuilding self-love and courage as the foundation for positive transformationNavigating community reaction, shame, and the “hope hook”Marcy’s thriving career and new passion projects post-divorceGuest Quote:“I had done such a marvelous job, and I actually say I'm quite masterful at creating this illusion of a life and being what everybody else wanted and needed me to be, and in that process, losing myself.” – Marcy NeumannWant More?Marcy offers podcast listeners free access to her guide, How to Shift from Self Sabotage to Self Love in Five Days. “How To Shift from Self-Sabotage to Self-Love in 5 Days” (Ebook)Visit https://marcyneumann.kit.com/selflove and use code IMPERFECTLOVE to get your copy for free.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Karen Dwyer-Tesoriero—a New York City-based psychotherapist and life coach—about surviving and rebuilding after a stunning financial crisis. Karen candidly shares the turning point when she discovered her family’s mortgage hadn’t been paid in 14 months, the personal upheaval that followed, and how she found resilience and self-belief while pulling herself and her children through divorce, debt, and uncertainty.About the Guest:Karen Dwyer-Tesoriero is a psychotherapist in New York City and offers telehealth services in Florida as well as life coaching nationwide. With a specialty in supporting adults through major life transitions, Karen draws from both her clinical expertise and her lived experience navigating complex financial and relationship setbacks."I realized what was happening was I had all these negative thoughts about myself... And I really had to figure out on this ferry ride what my next step was. And I said, those negative thoughts really aren't true." — Karen Dwyer-TesorieroMain Topics Covered:The shock and aftermath of learning your home is at risk due to unpaid debtNavigating hidden financial troubles within a marriage and the importance of transparencyThe role of professional support systems (therapists, attorneys, friends, family) in recoveryRebuilding financial stability: paying off debt, protecting assets, and learning from mistakesTalking to children honestly about money and family changesThe long-term impact of financial trauma and practical steps for self-protectionBuilding a new, empowered chapter—personally and professionally—after crisisQuote from the Episode:"My negative thoughts are holding me back from being the best version of who I am. Why am I letting my negative thoughts and him do that to me? I’m not going to let that happen anymore." — Karen Dwyer-TesorieroTimestamps: [00:00:11] — Introductions; Karen’s NYC roots and family life[00:02:43] — The day Karen learned her mortgage hadn’t been paid[00:04:57] — Work-life and deferred financial oversight[00:11:25] — Personal accounts seized, house liens, and unraveling assets[00:14:09] — The Staten Island Ferry epiphany: fighting back negative beliefs[00:17:46] — Paying down debt, protecting her business, and life with kids after crisis[00:19:54] — Navigating divorce, splitting debts, and selling the family home[00:26:44] — Building a new foundation with help from friends and family[00:30:10] — The ongoing emotional toll of financial trauma[00:32:08] — Advice for couples and individuals: financial transparency[00:38:03] — How to connect with Karen and her services[00:39:14] — Three fun final questionsConnect with the Guest:Karen Dwyer-Tesoriero, LCSWEmail: [email protected]: coffeewithkaren.comSpecial Offer from the Guest:Karen is offering a complimentary one-hour personal life coaching session to the audience with coupon code #believeinme *Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Shayna Bergman, a coach and former HR leader, to discuss a pivotal moment during the pandemic lockdown that changed the course of her professional and personal life. Shayna shares the story of a work incident that led her to reevaluate her career and take a bold leap into coaching, aligning her work with her true values and passions.About the Guest:Shayna Bergman is a passionate, results-driven executive and leadership coach who empowers parents in leadership roles to unlock their potential and achieve deeper fulfillment personally and professionally. With a background in global talent development, HR leadership, and university teaching, she brings perceptiveness, insight, and truth-telling to every client interaction. Certified by the Institute of Professional Excellence in Coaching and accredited by the ICF, Shayna has earned multiple awards, including Alignable’s 2024 Local Business Person of the Year and Marquis Who’s Who 2025. She lives in Fairfax, VA with her husband and two spirited kids, and when she’s not coaching, she enjoys dining out, hiking, and organizing everything from her calendar to her kitchen drawers.Main Topics Covered:Shayna’s pre-pandemic “hamster wheel” lifestyle as a busy HR leader and mom of twoThe chaos and challenges of parenting and working during pandemic lockdown without local supportThe workplace confrontation that sparked Shayna’s realization it was time to make a major life and career changeNavigating imposter syndrome and shifting from HR to a coaching practiceBuilding a business aligned with one’s authentic self and valuesThe impact of career changes on personal fulfillment, family, and day-to-day lifeThe realities of managing the “emotional load” and gender dynamics in leadershipTips for finding alignment between family, work, and personal valuesQuote from the Episode:"I could keep working here and be a part of the problem, or I could actually help people like this not do this to other people... I need to step outside of it and help." — Shayna BergmanTimestamps:00:00:01 – Amy introduces Shayna and previews the episode00:03:18 – Shayna describes life pre-pandemic and her work/family dynamic00:04:51 – The reality of strict lockdown for Shayna’s family00:08:37 – The snapping point: a rude workplace confrontation00:11:53 – Gender dynamics and the emotional load at work00:15:33 – Shayna’s path to HR and underlying desire to coach00:20:59 – Recognizing “everything is great” might not be true fulfillment00:22:17 – Shayna’s private journey toward making a career pivot00:26:01 – Realizing her natural fit for coaching00:30:39 – How Shayna’s life has changed and the impact of her work now00:33:41 – Where to connect with Shayna and her free resource offer00:36:00 – Rapid-fire questions; Shayna’s take on TV, movies, and dream shopping spreesSpecial Offer:Download Shayna’s guide, “Design You: A Guide to Thriving Personally and Professionally”—normally $499—for free via the link Visit https://shaynabergman.com/free-guide-design-your-year/ If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Megan Tobler—entrepreneur, podcast host, and founder of the Together community for mompreneurs—about navigating job loss during pregnancy and redefining what “safety” and “success” mean in the world of modern motherhood and entrepreneurship. Megan shares her story of being laid off while pregnant, pivoting from a high-achieving corporate sales career to building her own business and supportive network for mothers with big ambitions and little kids.About the Guest:Megan Tobler is the host of the Self StartHER podcast, and founder of TogetHER a vibrant community designed for women who are building businesses while balancing life at home. As someone who transformed her own journey into a thriving space for connection and growth, Megan has firsthand experience navigating the challenges of entrepreneurship and life. She’s passionate about empowering women to pursue their ambitions unapologetically, sharing relatable advice, actionable strategies, and real-life stories. Through Self StartHER, Megan has cultivated a space where women can find the tools, inspiration, and confidence to thrive in both business and life.Main Topics Covered:Navigating a mass layoff while pregnant and its impact on career directionWhy traditional job security isn’t always as “safe” as it seemsThe emotional rollercoaster of job loss—sickness, panic, and unexpected reliefBuilding a business (and a podcast) in uncertain times, including through her husband’s industry strikeThe realities of American maternity leave, benefits, and job search when expectingHow Megan reframed risk, empowerment, and fulfillment from corporate to entrepreneurshipThe importance of supportive communities for women in similar seasons of lifeEmbracing imperfection, adaptability, and rethinking what it means to “have it all”Quote from the Episode:“For me, the safety was betting on myself. I knew that I had the work ethic, I knew that I had the savings in place because I was making a really great salary and my husband, the two combined, we had savings in place... There was no safety [in corporate]. The companies no longer viewed the employees like a long term part, like piece of the family. It was just like, who's going to help take me to the next level and then you’re disposable when you’re no longer going to help them get there.” — Megan ToblerTimestamps: [00:00:03] Warm-up, weather, and what makes Megan smile[00:03:02] Losing her job while pregnant—mass layoff, details, and emotions[00:05:22] Explaining the company’s pivot and layoff reasoning[00:06:06] Megan’s corporate and entertainment journey; work/life balance dilemmas[00:12:25] The timeline: layoff during pregnancy and the emotional response[00:13:15] Finding support, aggressive networking, and realizing it’s not time to go back to corporate[00:16:40] Launching the Self Starter podcast and building a side-hustle foundation[00:19:36] Rethinking job security and reframing safety as empowerment[00:23:24] Taking risks, family finances, and lessons from multiple layoffs[00:25:10] Why Megan launched her business full-time instead of as a side hustle[00:28:56] The Together community: what it is, who it’s for, and how to join[00:32:50] Community, motherhood, and lessons that translate across adult life[00:35:11] Rapid fire: motherhood surprises, bucket lists, and thermostat warsSpecial Offer from the Guest:This is a community for moms building businesses while juggling life at home. We provide networking and learning opportunities that fit the busy and complicated (in the best way) lives of these women.. Visit www.selfstarther.com/together for more details.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Capti

In this episode of The Art of Imperfect Adulting, Amy Stone talks with Kelly Morgan f about her lifelong journey with weight, self-image, and healing through self-expression. Kelly shares how writing her semi-autobiographical novel, "Weight for It," became a transformative act of self-care and self-discovery, and how helping fellow indie authors has become a new passion. Together, they explore themes of vulnerability, creative processing, and building supportive communities for underrepresented voices.About the Guest:Kelly Morgan is an author, publisher, and advocate for underrepresented writers. Based in Aurora, Colorado, she is the founder of Bright Headed Publishing and host of The Author’s Mic and Indie Reader Society. Kelly’s writing explores personal and social themes—her latest novel, "Wait for It," offers a candid, fictionalized account of her struggles with weight and acceptance.Main Topics Covered:Kelly’s approach to self-care: meditation and morning affirmationsThe emotional roller coaster of weight loss and self-sabotageWriting as therapy—how "Wait for It" emerged from personal painFiction as a tool to process and distance oneself from heavy emotionsOvercoming setbacks in the publishing industry and launching her own pressPractical advice for indie authors and demystifying the publishing processBuilding spaces for authentic storytelling and underrepresented voicesQuote from the Episode:"I can't be the only one crying in my closet. I can't be the only one that hears the scale when I step on it. Maybe this will help somebody else, knowing that they're not alone in this journey." – Kelly MorganTimestamps:00:00 – Introductions and self-care routines00:58 – Kelly’s meditation and affirmation practice03:13 – Background of "Wait for It" and the messy middle of weight loss09:28 – Early body image awareness and societal messaging11:17 – Writing habits and harnessing creativity14:11 – Deciding to publish and confronting feedback fears17:38 – First publishing experiences and founding Bright Headed Publishing22:56 – Relaunching projects post-pandemic and developing support resources for authors30:29 – Writing as self-confrontation and therapeutic growth35:39 – Navigating extremes in wellness culture and finding balance37:22 – Other avenues for healing and the power of meditation40:39 – How to connect with Kelly & special offers43:05 – Final questions & fun rapid-fire roundSpecial Offer:Listen for details on how to get a free digital copy of "Wait for It" via a link in the show notes or newsletter!Connect with Kelly at BrightHeadedPublishing.comBuy Kelly's Book: https://bookshop.org/a/87491/9798869232052Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with guest Jen Vertanen to unpack the raw story of calling off a divorce at the 11th hour. Jen shares what led her to the breaking point in her second marriage, the self-discoveries that followed, and how she spent the next decade rebuilding her sense of self from the inside out. Their conversation covers the complexities of adult relationships, healing childhood wounds, and finding joy and authenticity in midlife.About the Guest:Jen Vertanen is a coach, speaker, and founder of We The Unruly. Jen Vertanen is an expert guide for impatiently restless folks who are tired of waiting for 'someday'.Drawing from her own journey of transformation, Jen helps mission-driven people rediscover their spark, vision their future selves, and create lives filled with adventure, meaning, and joy.Main Topics Covered:Navigating loneliness, resentment, and self-blame in marriageThe decision and process of calling off a divorce (and telling the kids)Breaking cycles of trauma and learning self-compassionRebuilding identity after crisis: kindness, autonomy, and becoming “the sparkly human” you want to beThe realities vs. narratives about marriage, happiness, and self-fulfillmentApproaching partnership repair and growth as a teamJen’s coaching work and unruly communityQuote from the Episode:"My heart finally started talking louder than my ego... and it was like, you don't want this, you don't want this, you're making a huge mistake."Timestamps:00:00:06 – Introductions, Jen’s self-care ritual, and discussing the fun of reading smut00:03:44 – Setting the scene: Jen’s backstory, blended family, and her first marriage00:06:16 – What led Jen to consider divorce: childhood, resentment, and craving autonomy00:15:53 – The “dark night of the soul”: telling her daughter, sleeplessness, and calling off the divorce00:24:22 – The decade of rebuilding: self-mothering, trying kindness, and conscious reinvention00:31:42 – Repairing a relationship: shared effort, conflict styles, and couples counseling00:35:28 – Jen’s work with We The Unruly and her offer for listeners00:37:52 – Rapid fire questions: favorite color, first job, and dream destinationsConnect with Jen Vertanen:Website: WeTheUnruly.comInsta: https://www.instagram.com/we.the.unruly/Youtube: https://www.youtube.com/@we.the.unrulySpecial offer for the audience:FREE 30-minute “Get Out of Your Own Damn Way” call: wetheunruly.com/30-min-coachingNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? AllyIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself.

In this episode of The Art of Imperfect Adulting, host Amy Stone chats with Laura Bratton. Laura shares her deeply personal journey of losing her vision as a teenager, navigating grief and identity, and building a life grounded in grit, gratitude, and purpose. Together, they touch on adapting to traumatic change, the power of support systems, and practical ways to embrace a new normal—no matter what life throws your way.About the Guest:Laura Bratton is a psychologist, theologian, author of "Harnessing Courage: Overcoming Adversity with Grit and Gratitude," and founder of Ubi Global, where she coaches and speaks on resilience in the face of adversity. Despite losing her vision to a rare retinal disease in high school, Laura is passionate about helping others find strength while moving through periods of change, loss, and uncertainty.Main Topics Covered:Laura’s diagnosis and gradual loss of sight during her teenage yearsThe emotional and practical realities of adapting to sudden life changesNavigating grief, depression, and anxiety as a young adultThe critical importance of support systems: family, friends, teachers, and guide dogsHow mindset, grit, and gratitude facilitate healingAccommodations and adaptations in school and collegeBuilding a life of purpose: studying psychology and theology, writing a book, and launching Ubi GlobalQuote from the Episode:"When we face change, when we face loss, when we're in the midst of grief, that's intense courage to choose not to be overwhelmed and shut down by the grief, by the loss. So that's why the title [of my book], Harnessing Courage, was very deliberate, very specific." — Laura BrattonTimestamps:00:00 – Amy introduces Laura and kicks off the conversation00:12 – Laura describes her roots in South Carolina and self-care through nature01:39 – The journey of being diagnosed with a rare retinal disease03:54 – The grieving process and the emotional reality of losing vision09:37 – The role of family and zero prior experience with vision loss11:17 – School accommodations, learning braille, and technology access13:45 – Support systems and Laura’s rearview realization of her mindset shift18:24 – Practical school adaptations and learning to accept “being different”21:14 – Navigating social transitions in college and finding confidence23:10 – Deciding on psychology and theology as college and graduate studies27:32 – Why Laura wrote "Harnessing Courage" and the meaning behind the title30:43 – Founding Ubi Global and using her lived experience to support others34:15 – Where to find Laura and connect with her work35:00 – Fun rapid-fire questions: favorite foods, books, and bucket listsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Agatha Brewer—Atlanta-based business and marketing coach—to unravel the real-life journey from climbing the corporate ladder to launching a purpose-driven solo business. Agatha opens up about her family’s immigrant roots, how repeated layoffs and health challenges inspired her entrepreneurial leap, and the mindset shifts that made it all possible.About the Guest:Agatha Brewer is the CEO and founder of Agatha Brewer Coaching, where she helps new entrepreneurs turn their business ideas into reality. She combines 19 years of corporate marketing experience with her coach training to help clients build intentional and impactful businesses. She also hosts The Intentional Solopreneur podcast, sharing marketing and mindset tips for new entrepreneurs.Main Topics Covered:The pressures of following the “traditional” career path—and how family and cultural expectations influence those choicesNavigating repeated layoffs and what they reveal about real stability versus riskThe role of self-care, meditation, and gardening in sustaining wellbeing during turbulent timesOvercoming limiting beliefs and making space for new career possibilitiesThe practical steps (and mindset shifts) to moving from employee to entrepreneurBuilding a business rooted in personal values and joy—not just business strategyAgatha’s approach to supporting women solopreneurs with both business foundations and marketing intuitionQuote from the Episode:"I learned what a limiting belief was, and I really understood the power of changing your beliefs, changing your story. And I was doing it around my health. But it also opened doors for, okay, what. What is the story I'm telling about myself, about my career? What is the story I'm telling about myself, about what is possible for me?" - Agatha BrewerTimestamps:[00:00:06] Meet Agatha: Meditation, gardening, and life in Atlanta[00:04:39] Pressure to climb the “corporate ladder” and immigrant family expectations[00:08:08] Seeing entrepreneurship up close—the good, the hard, and the contradictions[00:13:55] The checklist: education, career, family—and when it doesn’t lead to happiness[00:18:07] The creative spark in marketing and what kept Agatha excited for two decades[00:22:20] When layoffs, health, and burnout start whispering “try something different”[00:30:53] Realizing limits, shifting beliefs, and choosing business ownership[00:34:35] From reluctant job-seeker to certified business coach: Launching with ease[00:39:28] Focusing on marketing that fits YOU, not just “best practices”[00:42:49] Fun lightning round: morning routines, screen time, and learning PolishGuest Contact Information:Website: https://www.agathabrewer.comInstagram: https://instagram.com/agatha_brewerLinkedIn: https://www.linkedin.com/in/agathabrewerSpecial Offer from the Guest:Special offer: If you sign on as a new client for my LAUNCH WITH EASE program by Feb. 7, 2026, I will throw in an extra 60-minute coaching session free of charge. ($300 value)Collect offer: https://agathabrewer.com/launch-with-ease/ Please write "Imperfect Adulting" when you fill out your application form to redeem your complimentary coaching session.Note from the show: Guest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer, please reach out to the guest or vendor directly.Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this conversation, Amy Stone welcomes Amy Grace to explore her experience becoming a mother at 17 and how that shaped her life. Yes there are two Amy's in this episode. Amy Grace opens up about the choices, challenges, and support systems that helped her transition from a teen mom to a therapist and coach supporting mothers today.About the Guest:Amy Grace is a therapist, and host of the "Everyday Super Moms" podcast. With experience as a young mom, single mom, stepmom, and now a bonus grandma, Amy is passionate about supporting mothers across all stages of parenting.Main Topics Covered:Amy’s decision to become a mother at 17 and the family and social messages she received around teen pregnancyThe role of self-care (including her “bougie” massage routine) in surviving and thriving through motherhoodNavigating single motherhood, college, financial aid, government supports, and building her “village”Shifting hopes and dreams when life takes unexpected turns (from aspiring surgeon to therapist and coach)The importance of intentionality and not making decisions from a place of fearAdvice for young moms or anyone facing unexpected parenting circumstances, and the crucial role of communityChallenges facing modern mothers, such as affordable childcare and the mental loadFeatured Quote:“If you find yourself in that position, you’re not doomed.” – Amy GraceTimestamps:00:00:03–00:01:08 – Introductions and self-care routines00:02:42–00:04:34 – Amy’s family structure today00:06:20–00:07:25 – Early messages around teen pregnancy and faith-based choices00:09:31–00:14:16 – Telling her family, reactions, and support systems00:15:40–00:22:02 – Challenges, societal expectations, and the journey through pregnancy decision-making00:22:02–00:29:11 – Surviving young single motherhood, college, and shifting career ambitions00:32:23–00:34:33 – The transformation that came with finding her “mom friends” and building a support system00:34:33–00:37:20 – Advice to young mothers: permission for intentional, fear-free decision-making00:42:00–00:44:30 – Thoughts on affordable childcare and the invisible load of motherhood00:46:21–00:47:50 – How Amy Grace supports moms today and how listeners can connectSpecial Offer from the Guest:Motherhood Mindset Reset Course. In this self-paced course, we address the mindset issues that may be making motherhood harder. We address patterns and behaviors and I offer concrete tools to help strengthen your mindset to be one of your superpowers. Currently on sale for $197, just for TAOIA listeners 60% off at only $79The course can be found at www.amygrace.bio/motherhoodmindsetresetThe coupon code is: imperfectadultingNote from the host: offers from the show guests are almost always limited quantity and / or limited time. If you have any trouble redeeming the offer please reach out directly to the guest. Join the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this inspiring episode, Amy Stone is joined by Amanda Bearce, who shares her story of leaving a “safe” eight-year career in IT to follow her passion for health and wellness coaching. Amanda opens up about the emotional and practical challenges of stepping away from security towards a more fulfilling, self-directed career, and how her personal self-care journey fuels her work with clients.About the Guest:Amanda is a board-certified health and wellness coach and the founder of Simply Wellness with Amanda. After leaving the corporate hustle, she built a business dedicated to helping professional women prioritize themselves in small, sustainable ways. She believes self-care isn’t just about doing more—it’s about making space to slow down, connect with yourself, and care for yourself. Through her coaching, Amanda helps women find realistic ways to reduce overwhelm, build confidence, and create time for what truly matters.Main Topics Covered:The internal process of realizing a “safe” job wasn’t a good fitThe mindset hurdles and family influences when changing careersHow values like authenticity and quality of life shaped her decisionAmanda’s journey into health and wellness, both personally and as a businessAdvice for professionals feeling burnt out and craving work-life balanceOvercoming the fears of entrepreneurship and embracing seasonality in businessThe importance of redefining self-care beyond the basicsSpecial discount offer for listeners: 25% off Amanda’s Stress Reset sessionQuote from the Episode:"How am I supposed to help people be well when I’m not well?" – Amanda BearceTimestamps:[00:01:19] Amanda’s favorite self-care ritual: prioritizing alone time[00:02:49] What working in IT was like — high-pressure, reactive, and not fulfilling[00:10:28] How the job drained her wellbeing and affected family life[00:18:53] Mindset struggles around leaving a corporate role[00:20:14] Hopes and fears of starting her own business[00:22:46] Amanda’s personal health and wellness journey[00:35:00] How she helps clients today and where to connectConnect with Amanda:Website & Newsletter: simplywellnesscoach.comSpecial Offer: 25% off a Stress Reset session. https://www.simplywellnesscoach.com/promoJoin the conversation on social. Find the Art of Imperfect Adulting on Instagram @theartof_imperfect_adulting YouTube @imperfectadulting and TikTok @imperfectadulting Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Greg Wasserman—Los Angeles-based relationship broker and head of relationships at RSS.com—to talk about the intersection of mental health, career upheaval, and family milestones. Greg opens up about his struggles with depression, the impact of job loss, and how the birth of his niece set the stage for his own personal “rebirth.”About the Guest:Greg Wasserman is a seasoned former media professional turned relationship broker. Passionate about connecting people and supporting open conversations around mental health, Greg shares his personal journey from a Midwest upbringing to his life in LA, with a focus on authenticity and growth."Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life.Main Topics Covered:Navigating career transitions and burnout in the media industry.How losing a job and family dynamics impacted Greg’s mental health.The stigma and loneliness around depression and suicidal ideation—especially for men.The crucial role of support systems and asking for help.Greg’s experience with intensive outpatient therapy, and why self-care and open conversations matter.Rebuilding family relationships and redefining adult roles.Greg’s philosophy on time, relationships, and sharing your story to help others.Quote from the Episode:“If I can have one person go, ‘Greg conveyed what I needed to,’ then that’s it.” – Greg WassermanTimestamps:[00:00:04] Welcome & intros; where Greg calls home[00:01:11] Self-care and exercise as a mental health tool[00:01:41] A niece’s birth as a personal turning point[00:02:21] Greg’s career background, burnout, and job loss[00:06:29] On realizing the depth of depression[00:08:05] Social stigma and loneliness around suicide and mental health for men[00:09:39] Family dynamics and pivotal moments[00:12:05] Breaking down, asking for help, and the importance of partner support[00:22:58] Accessing Intensive Outpatient Programs (IOP) and therapy lessons[00:26:49] Recognizing long-term unhappiness and family relationship patterns[00:35:16] Why Greg shares his story publicly[00:37:15] The value of being vulnerable and supporting others[00:39:25] Greg’s offer to connect with listeners on LinkedIn and a special podcast hosting promoSpecial Offer from the guest:RSS.com, podcast hosting platform. A 1-month free promo code to the audience of The Art of Imperfect Adulting. RSSGETSTARTED. https://rss.com/?via=9f060fGuest offers are often limited-time and limited quantity. If you have an issue redeeming the guest offer please reach out to the guest or vendor directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, Amy Stone welcomes Laura Marie Rubin, founder of Wild Awake Woman, for a cconversation about embracing change and redefining fulfillment in midlife. Laura shares her journey from a decades-long career in office administration to building a life and business aligned with her true values—connection, joy, and freedom. Their conversation explores the concept of “the awakening” that often happens in midlife and offers inspiration for listeners questioning what’s next.About the Guest:Laura Marie Rubin is the founder of Wild Awake Woman and a passionate advocate for helping women in midlife break free from conditioned narratives and reconnect with their deepest truth. A former hustle-bunny turned life embodiment guide, Laura supports women who are done chasing who they think they should be—and are ready to ditch the rules, slow down, and come home to themselves.Main Topics Covered:Laura’s background in office management and what led her to change careers after losing her job at 45The “illusion of safety” in following societal checklists and expectationsThe process of rediscovering personal values, preferences, and dreams in midlifeThe significance of self-care, with a unique perspective on the soothing power of horses and the barn environmentThe challenges and liberation of entrepreneurship, especially for women with no family precedentAn introduction to Laura's work with Wild Awake Woman and equine-guided coachingThe importance of joy, connection, and self-knowledge in creating a fulfilling lifeNavigating the shift from external validation to internal alignmentFeatured Quote:“I have spent 45 years living by everyone else’s rules, and at that moment I realized—I finally have a choice. What path am I going to take?” — Laura Marie RubinTimestamps:0:00 – Laura’s introduction, self-care, and the “barn”2:10 – Laura’s career path in office management and admin5:17 – Losing the job and the loss of “illusion of safety”11:43 – The catalyst for change and awakening in midlife17:27 – Rediscovering values, joy, and what matters27:55 – Launching Wild Awake Woman and the power of equine-guided coaching31:39 – Rapid fire questions and episode wrap-upResources & Links:Unlock the 5 Secrets of the Wild Awake Woman5-day audio series designed for ambitious women who are ready to break free from the relentless hustle, disengage from autopilot, and rediscover the exhilaration of vibrant living.FREEhttps://wildawakewoman.com/secrets/Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Catherine Crestani, leadership coach and former speech language pathologist from Australia. Catherine shares her transformative journey—from building a thriving business at the expense of her well-being, to restoring her health by embracing intuition and her psychic gifts. Together, they explore how chronic stress can sneak into our lives, what it looks like to be the bottleneck in your own business, and the power of spiritual reawakening to find true alignment and happiness.Meet the Guest: Catherine Crestani focuses on empowering mothers  to find their voice in business, family, and health beginning with self-leadership. In 90 days, clients experience changes in self-belief, their focus, courage, health and business.After experiencing chronic health crisis, Catherine chose to leave a 6-figure company that she built herself and was left to face her own worth story, living paycheck to paycheck weekly, and crises in her family life. Through her own experiences, she draws wisdom from this crisis and now teaches clients what it means to practically choose their own authentic path that allows them to voice this in business, family and health.Main Topics Covered:Early morning routines and self-care as a busy motherRecognizing and facing chronic stress and adrenal fatigueThe hidden costs of being the center of your business and familyCatherine’s journey through spiritual reawakening and the discovery of her psychic giftsThe power and practice of intuition in daily and professional lifeCreating new standards, values, and non-negotiables after stepping away from entrepreneurshipHow incremental change and energy work can bring lasting transformationTips on aligning your life with your deeper values and spiritual insightsQuote from the Episode:"The biggest thing was learning to trust it. Because so often we have this guidance come from within us, but we don't know if it's that voice in our head, the ego... Or do we listen to a different voice that comes from within?" — Catherine CrestaniTopics and Timestamps:00:00:00 – Amy and Catherine’s energetic 5am start; self-care routines for moms00:03:00 – Chronic stress and the slippery slope of being the business bottleneck00:07:28 – Catherine’s previous life: building and running a growing speech pathology company00:16:43 – Recognizing intuition: early experiences, “gut feelings,” and psychic hits00:20:51 – Developing and trusting psychic gifts, from inherited abilities to medical intuition00:33:33 – The “dark night of the soul,” letting go, and selling the business00:37:04 – Setting new boundaries, family time, and non-negotiables for a healthier life00:45:19 – Catherine’s new work: leadership coaching, intuitive sessions, and how to connect00:49:47 – Fun rapid-fire: morning beverages, roadtrip snacks, and favorite high school classConnect with Catherine Crestani:Authentically You Session - A 30-minute business energetic consultation to determine the blocks and steps forward on your journey. The session is worth $110 and can be booked using the following link https://calendly.com/willowhealing/authentically-meNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone welcomes Shannyn Schroeder, a former English teacher, curriculum writer, and executive function coach, who shares her journey from teaching and raising three children to launching a blog dedicated to providing resources and support for neurodivergent women. They dive deep into how unexpected life changes can inspire new paths, why adult ADHD and autism diagnoses are on the rise among women, and the importance of redefining self-care and success in adulthood.About the Guest:Shannyn Schroeder is a mom, teacher, writer, and executive function coach. After raising 3 neurodivergent children, she created EF Bomb Coach. Shannyn helps neurodivergent women who feel scattered, stuck, or burned out understand how their executive function actually works—so they can create systems that feel doable, not overwhelming. Shannyn’s work blends practical tools with self-acceptance—because they’re not lazy, stupid, or broken, their brains just work differently.Main Topics Covered:Shannyn’s nonlinear career journey: from classroom to online businessThe modern (and still relevant) role of blogging as a platformChallenges and realities of balancing career and parenting, especially with neurodivergent childrenThe rise in adult ADHD and autism diagnoses among women—and the power and pitfalls of self-diagnosis via social mediaWhat executive function really means (in science and in “adulting”)The meaning of neurodivergent, and why representation mattersOvercoming imposter syndrome and finding purpose through serving othersBuilding an authentic online community and the realities of slow and steady business growthQuote from the Episode:“Once I knew who I was writing for, then I knew what to write about. For me, it was that perfect intersection—knowing what my purpose was that made it make sense... and I was like, I can do this.” – Shannyn SchroederTimestamps:00:00:06 – Welcome and intros; calling Chicago home00:01:08 – Shannyn’s definition of self-care00:04:15 – Shannyn’s background in teaching and career pivots00:09:30 – What inspired Shannyn to start her blog00:11:48 – The surge of adult ADHD/autism diagnoses in women00:18:23 – Navigating imposter syndrome00:22:32 – What is executive function?00:24:08 – What does neurodivergent mean?00:27:46 – Growth of Shannyn’s blog and online community00:29:54 – How the blog has changed her life00:33:23 – How to connect with Shannyn and a special free resource for listeners00:36:22 – Fun rapid fire questionsConnect with Shannyn:Website & Blog: https://efbombcoach.com/Free Facebook Community: Executive Function Support for WomenSpecial Offer for Listeners: Free Productivity Blueprint Course normally $27 but free with this link-- https://efbombcoach.com/PBfreebieNote from the host. Guest offers are almost always limited time and limited quantity. If you have trouble redeeming the offer please reach out directly to the guest. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode, Amy Stone speaks with Maureen Pound, entrepreneur, author, and single mother by choice, to explore imperfect adulting, intentional family planning, and rediscovering intimacy after years focused on parenting. Maureen shares her unique journey to motherhood via donor conception, the realities of online dating after kids, and how she ended up writing a book for men about getting laid on Tinder. Get ready for an open, practical, and uplifting conversation about reinventing family, sexuality, and village life in modern adulthood.About the Guest: Maureen Pound is a solo mum to two, Entrepreneur and dating expert. Maureen Pound is helping Men and Women discover who they are, what they want and to go out and find it. She has supported millions of people through her podcast, book and 1:1 coaching and TikTok content. Main Topics Covered:Choosing single motherhood and family by designHandling judgment and support from family and friendsRediscovering intimacy and dating after a long hiatusThe realities and rollercoaster of modern dating appsWhy Maureen wrote "How to Get Laid on Tinder" and what she learnedBuilding your village and redefining relationships as an adultQuote from the Episode: "I declared then and there on that bike ride to the guys that I was going to go home and get laid. Yay." – Maureen PoundTimestamps:00:00 – Amy welcomes Maureen, self-care, and marathons00:58 – How Maureen chose single motherhood via donor conception07:38 – Concerns and realities about single parenting13:55 – Building a non-traditional support network (the village)17:01 – Stepping back into dating and online apps20:32 – Maureen’s Tinder experience: vulnerability, success, and lessons28:27 – Writing "How to Get Laid on Tinder" and its reception36:45 – Where to find Maureen’s book and podcast40:30 – Final rapid-fire questions: books, pet peeves, and favorite Melbourne eatsConnect with Maureen: You can learn more about Maureen at howtogetlaidontinder.com. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy Stone welcomes Seattle-based writer and public health expert Ted Neill. Ted shares his journey from an early passion for writing, through a career dedicated to public health and humanitarian work across the globe, to finally embracing a full-time career as an author. Their conversation dives deep into the challenges of career pivots, self-care, the reality of non-linear adult lives, and the lessons learned from service in vulnerable communities.About the Guest:Ted Neill is a writer, journalist, and former global health professional whose work spans five continents. His books, including Two Years of Wonder and Twenty Years of Unraveling, explore themes of resilience, justice, and personal transformation. With a background in social advocacy and storytelling, Ted shares powerful insights on overcoming adversity, navigating identity, and embracing life's unexpected turns. His work has been featured in The Washington Post and Recovery Today, and he is a recipient of the Martin Luther King Jr. Torch of Peace Award.Main Topics Covered:Ted's journey from aspiring writer to journalist, to a career in global public health, and back to writing full timeThe realities and challenges of working in the nonprofit sectorThe impact of global humanitarian work on mental health and personal identityNavigating burnout, depression, and the process of personal reinventionThe business side of independent publishing and the blending of creative and business skillsTed’s prolific writing catalog, including middle-grade fiction, YA, memoir, and a nonfiction series on bias and equityEmbracing a non-linear, imperfect adulting journeyHow past traumas and experiences shape our passions and careersQuote from the Episode:“...maybe we could have it all, but not all at the same time.” — Ted NeillConnect with Ted NeillIG @therealauthortedneill TikTok: @tedneillwritesNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this powerful and honest episode of The Art of Imperfect Adulting, host Amy Stone sits down with Ray Martin to explore how a planned six-month sabbatical transformed into a 14-year journey of self-discovery across the globe. Ray shares his remarkable story of rebuilding a life after personal and professional upheaval, the lessons learned from letting go, and the unexpected turns that led to lasting change.About the Guest:Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness. Ray is also a marathon runner and fundraiser. He’s on a mission to empower people to live authentically and to bring more joy and happiness into the world.Main Topics Covered:Ray’s dramatic life changes: divorce, loss, and leaving behind a successful businessThe advice and events that sparked his global sabbaticalLetting go of possessions and the emotional hurdles of starting overThe transformative power of meditation and mindfulness, including a 10-day Vipassana retreatLiving life untethered and the insights from 14 years of global travelPhilanthropy, running the New York Marathon, and finding new purposeReflections on identity, happiness, and writing Life Without a TiePracticalities – how he funded long-term travel and the challenges of reinventing himself in midlifeQuote from the Episode:"Ray the Businessman is just a character, like George Pigdon, who I learned how to play... I can change that character or drop it or write him out of the series. I can just kill that off." – Ray MartinTimestamps:Ray’s life before the sabbatical & crisis point (00:02:04)Losing everything and the suggestion to take a sabbatical (00:04:41–00:08:14)The accidental path to acting in Australia (00:10:41–00:15:38)Epiphany: distinguishing self from life roles (00:15:38–00:18:21)Deciding to sell everything and embrace minimalism (00:19:50–00:22:10)Launching the six-month sabbatical & first travels to Thailand (00:25:40)Confronting guilt, shame, and the pivotal meditation retreat (00:29:11–00:31:12)How six months became 14 years: philanthropy, running a marathon, and following alignment (00:35:11–00:39:49)Returning to the UK and writing Life Without a Tie (00:41:45–00:44:21)Final rapid-fire questions and reflections (00:46:07–end)Find Ray’s book:LifeWithOutATie.com https://bookshop.org/lists/podcast-guest-authorsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportIf you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally

In this episode of The Art of Imperfect Adulting, host Amy sits down with Kerry Komarov to discuss her transition from a decade-long teaching career to entrepreneurship. Kerry opens up about why she left her dream job, the challenges of balancing motherhood and work, and how she created a new, fulfilling path outside the classroom.About the Guest:Kerry Komarov is a former middle school reading teacher who, after starting a family, made the leap into entrepreneurship. She now runs her own business as a creative business strategist, helping other business owners maximize their digital presence and strategies.Main Topics Covered:Self-care and the power of declutteringKerry’s lifelong dream of teaching and what drew her to middle schoolersNavigating the emotional and practical challenges of leaving a beloved professionThe pressures and mental load of being a working parentLogistical considerations, including health insurance and financial planning for a career changeKerry’s journey into entrepreneurship and what her business offersReflections on identity, capability, and embracing changeFun rapid-fire questions about reality TV, space travel, and dream purchasesFeatured Quote:“Being a present and good and fun-loving mom is also something I always wanted. And I don't think that I personally could do both.” – Kerry KomarovTimestamps:00:00 – Introduction & Kerry’s background03:32 – Why teaching was always her dream job07:32 – Choosing to work with middle schoolers08:34 – What changed after her second child and maternity leave11:55 – Emotional challenges and letting go of identity as a teacher14:24 – Family conversations and figuring out work-home balance20:02 – Fears and anxieties about starting a business23:18 – Navigating practicalities like health insurance25:07 – What Kerry misses (and doesn’t) about teaching27:54 – Overview of Kerry’s new business and services31:12 – Final fun questions and closing thoughtsNever Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com If you have a story to share and you'd like to be a guest on The Art of Imperfect Adulting, here are the steps for how you can make that happen. Click here and pitch yourself. If you love the show and you'd like to support it directly you can tip the host here https://imperfect-adulting.captivate.fm/supportHere are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECammPodcast hosting and distribution: Captivate FMWebsite hosting with Siteground Ai Transcription Tool: Castmagic For Email I recently switched to Beehiiv before that I used Kit. Online Shopping Cart: ThriveCartNetworking and support with Entreprenista LeagueConnection with Polka Dot PowerhouseBooks I like and books written by show guests on Bookshop.orgGrab a $20 coupon for Nutrafol hereDo you need a bank account? Ally