
The Angry Therapist Podcast
978 episodes — Page 10 of 20
Ep 611Taking Ownership: Why It's More For You Than For Them
In this episode, John explains how to take ownership, and why it's more for you than for the other person. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 608The Pursuer and Distancer: Which One Are You?
In this episode, John talks about what the "pursuers" and "distancers" are in relationships, and encourages you to look at your behavioral patterns to determine which one you are in your relationships. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 607This Will NOT Be Your Year
In this episode, John explains his views on New Years resolutions, and talks about why it's not the New Years' job to "fix" you. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 606The Importance Of Having Your Own Life
In this episode, John talks about the importance of having your own life outside of your partner's. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 605Residue From The Old
In this episode, John talks about how to love without your past and not allow your past relationships into your life and/or the new relationship you're in now. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 604Personal Reflections of 22
In this episode, John reflects on 2022. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 602Love Is About Finding The Right You
In this episode, John does a reframe on love, and how it's more about finding the right you rather than finding the right "one." Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 601This Life Tool / Ability Is Foundational
In this episode, John talks about the importance of seeking nectar in life, and gives examples of what nectar in his life is. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 600Parking Tickets and Character Tests
In this episode, John talks about how something as little as a parking ticket can test your character. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 596How Do I Find Happy?
In this episode, John gives his listeners' tips and advice on how to find and be happy. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Perpetrator Trauma
In this episode of The Trauma Tapes, a letter writer is coming from the other side of the table. After doing a lot of work to repair and understand their past, they are trying to let go of their shame at having traumatized other people. MC and Elizabeth talk about perpetrator trauma, good vs. evil, and what self-forgiveness actually looks like. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 595What is Self Abandonment?
In this episode, John is joined by Vanessa Bennett and Dene Logan to talk about self abandonment: what is it and what it looks like in your relationships. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 5943 Ways To Treat Yourself Better After A Toxic Relationship
In this episode, John talks about three ways you can treat yourself better after leaving a toxic relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 593How Do I Move On?
In this episode, John answers one of the most asked listeners' question: how do I move on? Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 5923 Ways To Become a Better Partner
In this episode, John explains three ways you can be a better partner in your relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 590John and Vanessa's Fight Last Night
In this episode, John and Vanessa talk about three things that change their state, and dive into a fight they had last night. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 589How Is Your Relationship Making You Stretch?
In this episode, John asks listeners to look at their relationships and ask themselves how their relationships are making them grow as a human. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 588Fairplay with Eve Rodsky
In this episode, John and Vanessa interview Eve Rodsky, New York Times best-selling author of Fair Play and National Bestseller, Find Your Unicorn Space. Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese’s Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,’ Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky’s work is backed by Hello Sunshine—Reese Witherspoon’s media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Learn more about Fair Play and Unicorn Space at fairplaylife.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 587You Can Answer Hard Questions - Is There Hope In Our World?
In this episode, John brings three random people in the room to ask them hard questions. They each get a turn to ask a hard question. This ends up creating a meaningful dialogue and wasting no time to get deep fast. There is no shallow end of the pool here. Hope you enjoy. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Punching Back
In this week's episode of The Trauma Tapes, MC and Elizabeth talk about an exercise called "punching back." In it, you take the negative beliefs that you’re carrying around and put them on paper. Then you punch back by asking what the flip side of the negative beliefs is. If you say “I’m needy” for example, you might punch back by saying, “I’m also very loving.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 585You Can't Love Someone Until You Find Yourself Is A Myth
In this episode, John challenges and debunks a common quote: "you can't love someone until you find yourself." Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Shattered Blueprint
In this episode of The Trauma Tapes, a letter writer is facing a difficult decision. Stay in her marriage when her husband wants to be polyamorous, or leave and lose him entirely. MC and Elizabeth talk about the trauma of a profound lack of a relational home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 5843 Signs of an Emotionally Safe Relationship
In this episode, John talks about his three signs that you're in an emotionally safe relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 583Can Long Distance Work? Should I Get Back With My Ex? Can I Heal From Infidelity?
In this episode, John answers listeners' questions such as: can long distance work, should I get back with my ex, can I heal from infidelity, and more. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Simple vs. Complex Trauma
In today's episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about why trauma can pop up ten years later, and what to do about it. They revisit the definition of trauma that we use: unbearable emotional experience that lacks a relational home-- and talk about the difference between simple and complex trauma. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 582Codependent No More With Melody Beattie
Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. Updated for the first time, with a new chapter on trauma and anxiety, and Melody’s personal story revealed for the first time, this modern classic holds the key to understanding codependency and unlocking its hold on your life. You can find her book here: https://melodybeattie.com/ Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 580Love Is...
In this episode, John talks about what love really is and means in our relationships. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 577How To Deal With Jealousy
In this episode, John talks about how to deal with jealousy and jealous behavior in a healthy way. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 576Four Things That Crumble Relationships
In this episode, John dives into the Gottmans' "Four Horsemen" theory. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 575Parenting Outside The Lines with Meghan Leahy
In this episode, John and Vanessa talk all about parenting with parent coach and author, Meghan Leahy. Meghan Leahy is the mother of three daughters. She practices Zen Buddhism, holds a bachelor’s degree in English and secondary education and a master’s degree in school counseling and she is a certified parent coach and Neufeld Institute Facilitator as well as the On Parenting Columnist at the Washington Post. You can follow Meghan on Instagram @mlparentcoach You can buy Meghan's book: Parenting Outside the Lines: Forget the Rules, Tap into Your Wisdom, and Connect with Your Child HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 573Anger is a Reaction To Your Past
In this episode, John talks about how feelings of anger has more to do with our past than our present. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 572Anxiously Attached with Jessica Baum
In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum. Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. You can order Jessica's book Anxiously Attached HERE You can follow Jessica on Instagram @jessicabaumlmhc You can find more information on Jessica's website HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 570When People Trigger Us
In this episode, John talks about what to do when people trigger us. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 569Answering Personal Questions About Me
In this episode, John answers questions about his personal life from his listeners. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 566I Didn’t Want a Happy Ending
In this episode, John talks about getting a massage, and why things activate us on a deeper level. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 565The Box Set: It's Not About The Dishes
In this episode, John is joined by fellow therapists Vanessa Bennett, Dene Logan, MC McDonald, and Taune Lyons to talk about trauma, codependency, attachment styles, singlehood, and relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 564The Second Half Of Your Life (Moon)
In this episode, John talks about the first half of your life (sun) versus the second half of your life (moon). Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Not Me, It's You: Our First Tantra Class
In this episode of "It's Not Me, It's You," John and Vanessa talk about their experience taking their first tantra class. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 561How Do I Change Someone?
In this episode, John answers a listener's question: how do I change my partner without nagging them? Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 560The Simple Way Into Mindfulness
In this episode, John talks about a simple way to practice mindfulness. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Not Me, It's You: "The One" Is Damaging
In this episode of "It's Not Me, It's You," John and Vanessa talk about how believing and looking for "the one" is more damaging than you think. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 554Connect To Self
In this episode, John talks about the importance of connecting to yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Not Me, It's You: Two Communication Extremes
In this episode of "It's Not Me, It's You," John and Vanessa talk about two communication extremes in relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 552If You Have A Shitty Job…
In this episode, John talks about the two shitty jobs he's had, and what to do if you have a shitty job. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 551You're Not Getting Over Anyone
In this episode, John does a deep dive on break-ups and shares his thoughts on what moving on really looks like and explains why you're not getting over anyone. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 550Anything Is Possible
In this episode, John talks about the belief that anything is possible no matter where you're at in life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Not Me, It's You: Love Without Your Past
In this episode of "It's Not Me, It's You," John and Vanessa discuss what loving with your past looks like and how important it is to love without your past in your current relationship. AOspfhJ5gZgQ2yifBKSw Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 544Unbroken With MC
John Kim talks to Dr. MC McDonald about her new book, Unbroken. We talk all things trauma - the fact that we don't get to adulthood without some exposure to trauma, what the most common misconceptions are regarding trauma, what a trigger actually is, and what healing can look like. Unbroken starts off with a very simple idea: What if instead of seeing traumatic experience as that which breaks our spirit, we see it as that which proves our spirit cannot be broken? With Unbroken, McDonald offers a radical reframing of how we understand trauma―and a profound new approach for healing. According to McDonald, trauma occurs whenever we experience something that shatters our structures of belief about the world and our place within it. When trauma occurs, our miraculous biological systems adapt to help us survive―and sometimes this creates a constellation of mysterious symptoms that persist long after the event. If we can see these initial adaptations as natural strength responses, we come away with a new path to healing. We must tend to our neurobiological systems while we grieve our shattered beliefs and find new meaning, peeling away layers of shame as we go. You can PRE-ORDER a copy of Unbroken by Dr. MC McDonald HERE. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Not Me, It's You: A Live Workshop
In this special episode of "It's Not Me, It's You," John and Vanessa host a live workshop and dive into topics they cover in their upcoming book: It's Not Me, It's You. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ep 542Dating With Damona Hoffman
In this episode, John interviews Celebrity Dating Coach Damona Hoffman who has been coaching singles on how to find love online and offline for over 15 years. Her articles appear regularly in The LA Times and The Washington Post. Plus, she’s a regular on-air contributor to The Drew Barrymore Show, NPR, and NBC’s Access Daily. Damona also starred in two A+E Networks’ TV shows: #BlackLove and A Question of Love. Her weekly podcast Dates & Mates has been featured in Cosmopolitan, Huff Post, Bustle and tops the charts in the Relationships category on the major podcast platforms. Learn more about your ad choices. Visit podcastchoices.com/adchoices