The Angry Therapist Podcast

Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. Updated for the first time, with a new chapter on trauma and anxiety, and Melody’s personal story revealed for the first time, this modern classic holds the key to understanding codependency and unlocking its hold on your life. You can find her book here: https://melodybeattie.com/ Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about what love really is and means in our relationships. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about how to deal with jealousy and jealous behavior in a healthy way. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John dives into the Gottmans' "Four Horsemen" theory. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John and Vanessa talk all about parenting with parent coach and author, Meghan Leahy. Meghan Leahy is the mother of three daughters. She practices Zen Buddhism, holds a bachelor’s degree in English and secondary education and a master’s degree in school counseling and she is a certified parent coach and Neufeld Institute Facilitator as well as the On Parenting Columnist at the Washington Post. You can follow Meghan on Instagram @mlparentcoach You can buy Meghan's book: Parenting Outside the Lines: Forget the Rules, Tap into Your Wisdom, and Connect with Your Child HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about how feelings of anger has more to do with our past than our present. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks all about anxious attachment style with psychotherapist and author of "Anxiously Attached," Jessica Baum. Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. You can order Jessica's book Anxiously Attached HERE You can follow Jessica on Instagram @jessicabaumlmhc You can find more information on Jessica's website HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about what to do when people trigger us. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John answers questions about his personal life from his listeners. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about getting a massage, and why things activate us on a deeper level. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John is joined by fellow therapists Vanessa Bennett, Dene Logan, MC McDonald, and Taune Lyons to talk about trauma, codependency, attachment styles, singlehood, and relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about the first half of your life (sun) versus the second half of your life (moon). Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa talk about their experience taking their first tantra class. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John answers a listener's question: how do I change my partner without nagging them? Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about a simple way to practice mindfulness. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa talk about how believing and looking for "the one" is more damaging than you think. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about the importance of connecting to yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa talk about two communication extremes in relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about the two shitty jobs he's had, and what to do if you have a shitty job. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John does a deep dive on break-ups and shares his thoughts on what moving on really looks like and explains why you're not getting over anyone. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about the belief that anything is possible no matter where you're at in life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa discuss what loving with your past looks like and how important it is to love without your past in your current relationship. AOspfhJ5gZgQ2yifBKSw Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Kim talks to Dr. MC McDonald about her new book, Unbroken. We talk all things trauma - the fact that we don't get to adulthood without some exposure to trauma, what the most common misconceptions are regarding trauma, what a trigger actually is, and what healing can look like. Unbroken starts off with a very simple idea: What if instead of seeing traumatic experience as that which breaks our spirit, we see it as that which proves our spirit cannot be broken? With Unbroken, McDonald offers a radical reframing of how we understand trauma―and a profound new approach for healing. According to McDonald, trauma occurs whenever we experience something that shatters our structures of belief about the world and our place within it. When trauma occurs, our miraculous biological systems adapt to help us survive―and sometimes this creates a constellation of mysterious symptoms that persist long after the event. If we can see these initial adaptations as natural strength responses, we come away with a new path to healing. We must tend to our neurobiological systems while we grieve our shattered beliefs and find new meaning, peeling away layers of shame as we go. You can PRE-ORDER a copy of Unbroken by Dr. MC McDonald HERE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode of "It's Not Me, It's You," John and Vanessa host a live workshop and dive into topics they cover in their upcoming book: It's Not Me, It's You. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John interviews Celebrity Dating Coach Damona Hoffman who has been coaching singles on how to find love online and offline for over 15 years. Her articles appear regularly in The LA Times and The Washington Post. Plus, she’s a regular on-air contributor to The Drew Barrymore Show, NPR, and NBC’s Access Daily. Damona also starred in two A+E Networks’ TV shows: #BlackLove and A Question of Love. Her weekly podcast Dates & Mates has been featured in Cosmopolitan, Huff Post, Bustle and tops the charts in the Relationships category on the major podcast platforms. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa talk about attraction after motherhood. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John explains how to calm your nervous system,. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about how it's okay to not know what's going to happen in life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about how to live in a high frequency and attract more of what you want out of life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about his own and having fork in the road moments. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "It's Not Me, It's You," John and Vanessa speak with Ashley and Lair Torrent all about the practice of love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, John talks about how important it is to stop hiding and be as honest as soon as possible when you're dating. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices