The Al Galdi Podcast

12:52 - Commanders: thoughts on - and some scheduled fun with - Dan Snyder refusing to testify before Congress under a subpoena regarding the team's workplace-misconduct scandal29:36 - Capitals: in-depth analysis of a wild Day 1 of NHL Free Agency for the Caps that featured them signing goaltenders Darcy Kuemper and Chris Lindgren and defenseman Erik Gustafsson, trading for forward Connor Brown and re-signing forward Marcus Johansson48:27 - Orioles: breakdown of a 7-1 win at the Chicago Cubs to extend the Orioles' winning streak to 10 games56:09 - Nationals: react to closer Tanner Rainey likely needing Tommy John surgery and to the Nats getting swept by the Seattle Mariners in a doubleheader that featured a rough outing for starter Josiah Gray and more great hitting - and more bad baserunning - from right fielder Juan Sotohttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:13 - Guest: Cam Mellor, senior director of college football and the NFL Draft for Pro Football Network, on the Commanders and college football, including just how loaded at quarterback the 2023 NFL Draft is set to be, Commanders quarterback Carson Wentz, why Sam Howell could be a franchise quarterback for the Commanders, Maryland quarterback Taulia Tagovailoa, Virginia Tech quarterback Grant Wells, Virginia quarterback Brennan Armstrong and more39:28 - Orioles: analysis of a 4-2 win at the Chicago Cubs, giving the O's their first single-season regular-season winning streak of at least nine games since Sept. 199950:53 - Nationals: react to the Nats' top pitching prospect, Cade Cavalli, leaving a start for Triple-A Rochester due to a finger issue and to the Nats announcing that starting pitcher Anibal Sanchez is returning to the Majors for the teamhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:45 - Commanders: react to the Commanders adding Trent Williams to the voting on CommandLegacy.com for 10 additional all-time franchise greats and to the website being riddled with mistakes22:49 - Guest: Eric from Commanders Realm on the state of his fandom of the Commanders, Carson Wentz, the popularity of Terry McLaurin among Commanders fans, Ron Rivera, the rebrand and more46:56 - Guest: Capitals insider Tarik El-Bashir of The Athletic on the Caps' goaltending situation heading into NHL Free Agency off them trading Vitek Vanecek and non-tendering Ilya Samsonov, Nicklas Backstrom's career-threatening left-hip ailment, where the Caps are on the win curve and morehttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:16 - Commanders: thoughts on - and some scheduled fun with - the Commanders launching CommandLegacy.com with a diss of Trent Williams and with a number of errors33:59 - Capitals: analysis of the Caps trading Vitek Vanecek and commentary on comments from Brian MacLellan on the trade, Nicklas Backstrom's health and the selection of Ivan Miroshnichenko with the No. 20 pick in the 2022 NHL Draft49:21 - Wizards: thoughts on what now for the Wizards off them signing Bradley Beal to a supermax contract off comments from Beal and Ted Leonsis01:04:34 - Orioles: in-depth react to the Orioles' winning streak reaching eight games with a four-game sweep of the Los Angeles Angels01:19:27 - Nationals: breakdown of the Nats getting swept in three games at the Atlanta Braveshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:26 - Commanders: examining who the next Commanders players to get contract extensions might be and more off comments from Ron Rivera31:18 - Guest: Pro Football Focus senior data analyst Nick Akridge on the Commanders' offense, including whether the team's pass defense is poised for a bounce-back season, how Benjamin St-Juste profiles as the team's potential No. 1 nickel corner, what to make of theCommanders' lack of activity at linebacker, the biggest concern with the defense and more44:13 - Nationals: analysis of a 5-3 loss at the Philadelphia Phillies, including a bizarre defensive play for Juan Soto and continued struggles for Nelson Cruz, Victor Robles and Joan Adon01:01:04 - Orioles: thoughts on a 4-1 win over the Los Angeles Angels that featured great pitching by the O's, big hits from Adley Rutschman and Ryan Mountcastle and more defensive excellence from Cedric Mullinshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:59 - Commanders: commentary on and analysis of the many notable things said by Terry McLaurin at a press conference for his three-year contract extension, including why he chose to remain with the Commanders, what he believes that Ron Rivera is building with the organization and what now with Carson Wentz as the team's QB147:06 - Wizards: react to (and a rant on) new details about the Bradley Beal supermax contract and more off the Wizards officially announcing the re-signing of Beal, the trade for Monte Morris and Will Barton and the signing of Delon Wright56:19 - Nationals: analysis of a 3-2 win at the Philadelphia Phillies that featured dominance from Josiah Gray and the Nats' bullpen, including Tanner Rainey bouncing back01:10:55 - Orioles: thoughts on a 2-1 win over the Texas Rangers for a three-game sweep, including Spenser Watkins having a third straight good start and Jorge Lopez reboundinghttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:32 - Commanders: react to the Commanders officially signing Terry McLaurin to his three-year contract extension...and a breakdown of why McLaurin is the best receiver taken by the franchise out of college in an NFL Draft since Art Monk19:53 - Guest: Pro Football Focus senior data analyst Nick Akridge on the Commanders' offense, including the greatness of Terry McLaurin, the outlook for Carson Wentz with the Commanders, whether Scott Turner's offense is a good fit for Wentz, whether the Commanders' pass-catch corps could be as good as the 2016 Redskins' pass-catching corps, whether Antonio Gibson is underrated or overrated and more36:23 - Nationals: analysis of an 11-0 loss at the Philadelphia Phillies45:59 - Orioles: thoughts on a wild 10-9 10-inning win over the Texas RangersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:12 - Commanders: react to a statement from a spokesperson for Dan Snyder ripping The Washington Post and touting the Commanders' improved culture off yet another article by The Post on the team's workplace-misconduct scandal...and a look at the history of the Dan Snyder-Washington Post feud42:01 - Nationals: thoughts on the Nats exercising their 2023 club options in the contracts of Mike Rizzo and Davey Martinez...and analysis of the Nats getting swept in four games by the Miami Marlins at Nationals Park, dropping the Nats to 1-12 against the Marlins in the 2022 season01:09:36 - Orioles: breakdown of Jorge Lopez having three bad outings in four games and more from the O's losing two of three games at the Minnesota Twins and from a 7-6 10-inning win over the Texas RangersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:30 - Commanders, Wizards and Nationals: react to the wild day of Thursday, June 30, 2022, on which we had major developments regarding three of the biggest stars in Washington, D.C. sports re-signing or potentially re-signing in Terry McLaurin, Bradley Beal and Juan Soto, including analysis of the Wizards giving Beal a supermax contract30:03 - Guest: Dan Pizzuta, writer and editor for Sharp Football Analysis, with analytics-based insight on the Commanders, including why Terry McLaurin is so good, why Jahan Dotson has a chance to be very good and why the Commanders' pass defense in 2022 is a major bounce-back candidate52:13 - Guest: Scott Jackson, former studio host for the Washington Wizards Radio Network, on the Wizards as NBA Free Agency begins - what their thinking is in giving Bradley Beal a supermax contract, whether the Wiz off recent additions might actually be improved defensively, whether the Wiz should pursue Kevin Durant and moreVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:28 - Guest: NFL agent and former Redskins salary-cap analyst J.I. Halsell with an in-depth breakdown of the Commanders' three-year contract extension with Terry McLaurin, including the best way to evaluate the deal, why it's only a three-year extension, whether it's a good deal for both sides, what McLaurin staying with the Commanders says and more32:09 - Wizards: analysis of the Wizards reportedly agreeing to trade Kentavious Caldwell-Pope and Ish Smith to the Denver Nuggets for Monte Morris and Will Barton...react to Bradley Beal reportedly opting out of his contract...and a preview of free agency for the Wizards49:58 - Nationals: breakdown of a wild 8-7 loss to the Pittsburgh Pirates that featured a rarely-invoked rule, a major base-running blunder by the Nats, great hitting by the Nats, bad pitching by the Nats and more01:06:27 - Orioles: thoughts on a 9-3 loss at the Seattle Mariners that included Cedric Mullins and Ryan Mountcastle continuing to shine in June 2022Visit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:39 - Commanders: in-depth react to and analysis of the Commanders reportedly agreeing with Terry McLaurin on a three-year contract extension, including why exactly McLaurin is worthy of a big-money extension, why the contract is a good deal for both McLaurin and the Commanders and an encouraging trend that McLaurin agreeing on an extension continues32:26 - Nationals: breakdown of a 3-1 win over the Pittsburgh Pirates that featured an outstanding performance by Patrick Corbin and eighth-inning heroics from multiple Nats45:20 - Orioles: thoughts on a 2-0 loss at the Seattle Mariners that included another strong outing from Dean KremerVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:59 - Guest: longtime Maryland attorney Neil in Rockville on the ongoing dance between Dan Snyder and Congress over it subpoenaing Dan for a deposition in the Commanders' workplace-misconduct scandal, including the mechanics of a subpoena, the strategies being employed by Dan and Congress and whether Congress in its focus on Dan is guilty of congressional overreach45:18 - Nationals: analysis of the Nats winning for the fifth time in seven games with a 3-2 come-from-behind victory over the Pittsburgh Pirates01:01:44 - Orioles: react to the O's clinching their first winning month since Aug. 2017 with a 9-2 win at the Seattle MarinersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:32 - Commanders: react to Alex Smith revealing that his daughter underwent an emergency craniotomy to remove a large and rare malignant brain tumor and the disturbing trend that this continues22:55 - Guest: Commanders insider Ben Standig of The Athletic on a number of items regarding the Commanders' defense at their offseason break, including how players feel about Jack Del Rio, the nature of the relationship between Jack and Ron Rivera, what the team's thinking at linebacker truly is, whether a contract extension could be coming for Cole Holcomb, whether the team truly views Benjamin St-Juste as its No. 1 nickel corner for the 2022 season and more42:12 - Nationals: analysis of the Nats winning two of three games at the Texas Rangers, including a terrific series for Nats starting pitching and productive series for Juan Soto, Josh Bell and Nelson Cruz01:05:24 - Orioles: thoughts on the O's winning three of four games at the Chicago White Sox, including more great work from the Orioles' bullpen and a good series for Adley RutschmanVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:44 - Commanders: react to - and some scheduled fun with - multiple wild Dan Snyder stories featured in the many materials released by Congress in its investigation of the Commanders' workplace-misconduct scandal30:19 - Guest: Commanders insider Ben Standig of The Athletic on a number of items regarding the Commanders' offense at their offseason break, including the Terry McLaurin contract situation, whether there will be a competition for QB2 at training camp and during the preseason, what about Jahan Dotson stood out so much during OTA and minicamp practices, whether the Commanders will have a dynamic offense in the 2022 season and more45:13 - Wizards: analysis of the Wizards taking Johnny Davis and Yannick Nzosa in the 2022 NBA Draft54:03 - Orioles: thoughts on a 4-0 win at the Chicago White Sox that featured key contributions from a number of promising young players for the O'shttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:24 - Commanders: breakdown of a wild day for the Commanders in their workplace-misconduct scandal that featured major reveals by Congress' House Committee on Oversight and Reform, a congressional hearing at which it was announced that Dan Snyder is being subpoenaed, a letter from Dan and Tanya Snyder and Jason Wright to Commanders employees and a statement from Ron Rivera38:43 - Guest: Neal Mollen, a lawyer who practiced labor and employment law for three-plus decades and is an adjunct professor at George Mason's Antonin Scalia Law School, on what now for Dan Snyder now that he is being subpoenaed and much more off the second congressional hearing on the Commanders' workplace-misconduct scandal01:02:43 - Nationals and Orioles: analysis of the Nats' 7-0 rain-shortened six-inning loss at the O's from each team's perspective, including a monster game for Austin Hays, another bad game for Patrick Corbin and another good game for Tyler Wellshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:51 - Commanders: in-depth react to a bombshell report - on the eve of a second congressional hearing on the Commanders' workplace-misconduct scandal - from The Washington Post providing details on alleged sexual misconduct by Dan Snyder on his plane in April 200923:16 - Guest: Pro Football Focus vice president of research and development Eric Eager on why he is optimistic about the Commanders in the 2022 season, including insight on Scott Turner, the Commanders' receiving corps, Carson Wentz and the Commanders' defense44:22 - Nationals and Orioles: analysis of the Nats' 3-0 win at the O's from each team's perspective, including Erick Fedde, the Nats' bullpen and Jordan Lyles all pitching wellhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:43 - Guest: Stephanie Weissenburger, a sports-law, entertainment-law and intellectual-property attorney and contributor to the sports-law podcast Conduct Detrimental, on Dan Snyder twice denying the request of Congress' House Committee on Oversight and Reform for Dan to testify at a hearing on June 22, 2022, on the Commanders' workplace-misconduct scandal38:30 - Guest: Jeff Barker, reporter for The Baltimore Sun, on the Orioles' ownership situation now featuring an ugly rift within the Angelos family, whether the O's are on the verge of being sold, what that could mean for the Nationals and Orioles in the MASN dispute, whether MLB would allow for the Nats and O's to be sold at the same time and more01:01:04 - Wizards: analysis of two key realities for the Wizards as they prepare for the 2022 NBA Draft and thoughts on comments from Tommy Sheppard in a pre-draft press conferencehttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:28 - Commanders: react to - and some scheduled fun with - the NFL reportedly fining Ron Rivera $100,000 and stripping the Commanders of two OTA practices in 2023 for having excessive contact during the team’s 2022 offseason program23:09 - Commanders: thoughts on Congress asking Dan Snyder to reconsider testifying at a hearing on the Commanders' workplace-misconduct scandal36:48 - Nationals: proper praise for the retirement ceremony for Ryan Zimmerman's No. 11...and analysis of the Nats losing four of five games to the Philadelphia Phillies, including strong starts from Jackson Tetreault and Josiah Gray, a rough series for Juan Soto and more58:28 - Capitals: what now for the Caps off them announcing that Nicklas Backstrom and Alexander Alexeyev have undergone major surgeries?01:05:02 - Orioles: breakdown of the O's winning two of three games over the Tampa Bay Rays, including a great series for the Orioles' bullpenhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:38 - Commanders: react to 2022 Commanders Training Camp not being in Richmond, Va...and commentary on Curtis Samuel's health, Caron Wentz and Benjamin St-Juste off comments from Ron Rivera at a post-minicamp-practice press conference31:33 - Commanders: why and how the Commanders' 2022 offseason shows that Ron Rivera believes that the team is - as Bruce Allen once said of the Redskins - "close"41:40 - Nationals: analysis of a 10-1 loss to the Philadelphia Phillies, including a seven-run Phillies third inning that featured more struggles for Patrick Corbin and major defensive problems for the Nats57:31 - Orioles: breakdown of a 10-2 win at the Toronto Blue Jays that featured a strong outing from Tyler Wells and the top four batters in the Orioles' lineup doing well...and thoughts on the O's optioning Bruce Zimmermann to Triple-A Norfolkhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:21 - Commanders: analysis of Dan Snyder denying Congress' request to testify at a hearing on the Commanders' workplace-misconduct scandal25:57 - Commanders: react to and commentary on comments from Ron Rivera at a post-minicamp-practice press conference on the Commanders potentially signing Terry McLaurin to a contract extension, including Ron expressing optimism on negotiations and talking up the importance of the team extending Terry36:20 - Commanders: react to and commentary on comments from Taylor Heinicke at a post-minicamp-practice press conference on how he handled the Commanders' pursuit of a franchise quarterback, how he is approaching the 2022 offseason, how he is working on his arm strength, whether he could start over Carson Wentz and more49:05 - Nationals: breakdown of an 8-2 loss to the Atlanta Braves to complete a three-game sweep in which the Nats got outscored, 27-1159:54 - Orioles: some scheduled fun with a statement from Georgia Angelos...and thoughts on a wild 7-6 10-inning loss at the Toronto Blue Jays that included big performances from Ryan Mountcastle and Adley Rutschman but also Bruce Zimmermann struggling for a sixth consecutive starthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:19 - Commanders: in-depth react to Ron Rivera and various Commanders defensive players addressing the Jack Del Rio "dustup" controversy, including Ron changing his reasoning for fining Jack $100,00031:28 - Commanders: analysis of Terry McLaurin no-showing the Commanders' mandatory minicamp, including comments from Ron Rivera, Daron Payne and Logan Thomas43:17 - Commanders: will Logan Thomas be ready for Week 1 of the 2022 season off having suffered a torn ACL, MCL and meniscus in Week 13 of the 2021 season?46:41 - Commanders: thoughts on Jamin Davis off comments from him about his bad rookie season and where he is at now50:51 - Nationals: examining the reeling state of the Nats' pitching staff and more off a 10-4 loss to the Atlanta Braves01:00:05 - Orioles: breakdown of a 6-5 win at the Toronto Blue Jayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:30 - Commanders: analysis of Terry McLaurin being set to no-show the Commanders' mandatory minicamp as he remains without a contract extension...and a look at the Commanders waiving Brian Johnson36:05 - Guest: former United States ambassador to Belgium, lawyer, actor, radio-show host and Commanders fan Howard Gutman on how the Commanders are handling the Jack Del Rio "dustup" controversy, where Congress' investigations into the Commanders' scandals are going and more01:00:04 - Nationals: breakdown of a terrible Monday for the Nats that included the news that Stephen Strasburg is headed back to being on an injured list, Juan Soto hurting a knee and a 9-5 loss to the Atlanta Braves01:11:27 - Orioles: react to John Angelos putting out a statement saying that the O's aren't leaving Baltimore...and thoughts on another bad outing for Kyle Bradish in an 11-1 loss at the Toronto Blue Jayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:13 - Commanders: in-depth react to Ron Rivera fining Jack Del Rio $100,000 for his "dustup" comments about Jan. 6, 2021, including the impossible situation in which Jack put Ron, a specific item in Ron's statement announcing the fine that was potentially very unfair to Jack, Ed Reed calling on Commanders players to speak out against Jack and more40:04 - Nationals: breakdown of the Nats' winning two of three games against the Milwaukee Brewers and of lackluster outings for Cade Cavalli and Cole Henry for Triple-A Rochester59:40 - Orioles: analysis of the O's splitting a four-game series at the Kansas City Royals and of Heston Kjerstad making his professional debuthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:25 - Commanders: what now for the Commanders in their stadium saga with both Washington, D.C. and Virginia dealing major blows on the same morning?27:54 - Commanders: analysis of Benjamin St-Juste emerging as the top candidate to be the Commanders' No. 1 nickel corner in the 2022 season, why the Commanders haven't made more significant defensive acquisitions in the 2022 offseason and more off actual football comments from Jack Del Rio at a post-OTA-practice press conference43:42 - Nationals: breakdown of Stephen Strasburg's 2022 MLB debut and more from a 7-4 loss at the Miami Marlins58:03 - Orioles: react to the Angelos family feud with Louis Angelos suing his brother, John, and mother, Georgia...and thoughts on a 7-5 loss at the Kansas City Royals, including Jordan Lyles struggling for a third consecutive starthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:39 - Commanders: in-depth react to Jack Del Rio's politics becoming a major story, including key comments from Del Rio, Ron Rivera and Kendall Fuller at post-OTA-practice press conferences47:36 - Commanders: discussion of Carson Wentz off comments from Wentz and Ron Rivera at post-OTA-practice press conferences59:34 - Commanders: thoughts off comments from Ron Rivera at a post-OTA-practice press conference on Terry McLaurin and Daron Payne no-showing the Commanders' final OTA practice of the offseason, Curtis Samuel and Antonio Gibson not fully practicing and a punishing hit from Jeremy Reaves on Dyami Brown that angered Rivera01:13:31 - Nationals: analysis of a 2-1 10-inning loss at the Miami Marlins, including a third consecutive good outing for Josiah Grayhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:21 - Commanders: analysis of Carson Wentz having been an elite deep passer in the 2021 season26:30 - Guest: Conor McQuiston of Pro Football Focus on his advanced-statistical ranking of NFL head coaches - including Ron Rivera - and on how much speed truly matters for receivers39:05 - Nationals: react to Stephen Strasburg being set to make his 2022 Major League debut...and thoughts on a 12-2 loss at the Miami Marlins, including Joan Adon getting ripped55:24 - Orioles: examining the Orioles' hitting five home runs and the continued struggles of Kyle Bradish in a 9-3 win over the Chicago Cubshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:01 - Commanders: thoughts on - and some scheduled fun with - key game themes that were announced by the Commanders for the 2022 season, including the debut of a revamped fight song and the unveiling of a new mascot25:44 - Commanders: react to and analysis of a lengthy piece by Albert Breer of The MMQB on Carson Wentz attempting to make the most of his opportunity with the Commanders51:21 - Guest: Wizards insider Chase Hughes of NBC Sports Washington on what the Wizards are thinking with their No. 10-overall pick in the 2022 NBA Draft and on the Wizards' offseason overall, including the likelihood that they'll be giving Bradley Beal a supermax contract extension of about $250 millionhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:20 - Guest: KyleSmith4GM of Hogs Haven on his outlook for Carson Wentz with the Commanders, whether the Commanders' offense is poised to be more explosive in 2022, how the Commanders did in the 2022 NFL Draft, who will be the Commanders' primary slot corner in 2022, whether the Commanders truly have a need at linebacker, whether the Commanders' 2022 season will be the step-forward season that Ron Rivera wants, how we ultimately will look back upon Ron's time as Washington head coach and more39:50 - Nationals: analysis of a great weekend for the Nats that featured them winning the final three games of a four-game series at the Cincinnati Reds and also included encouraging outings by Stephen Strasburg, Cade Cavalli and Cole Henry for Triple-A Rochester01:08:15 - Orioles: react to MLB Pipeline No. 1 pitching prospect Grayson Rodriguez potentially being done for the rest of the 2022 season...and a breakdown of the O's losing two of three games to Cleveland Guardianshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:32 - Commanders: examining what Carson Wentz as QB1 could mean for the expansion of the offense off comments from Ron Rivera and Scott Turner...and the truth about Washington having gone with a run-heavy attack during the team's four-game winning streak in the 2021 season off something that Ron said34:17 - Guest: NFL analyst and Commanders fan Samuel Gold, the creator of Sam's Film Room on YouTube, with an in-depth breakdown of Carson Wentz's final two games as Indianapolis Colts quarterback - were those two disappointing losses that played a major role in the Colts trading Wentz truly Wentz's fault?54:03 - Nationals: analysis of an 8-1 loss at the lowly Cincinnati Reds...and some actual happy Nats talk off the Nats promoting starting pitchers Cole Henry and Jake Irvin to higher levels in the minors01:14:45 - Orioles: react to the No. 1 pitching prospect in baseball, Grayson Rodriguez, looking like he'll be out for a while with a right-lat injury...and thoughts on a 7-6 10-inning loss to the Seattle MarinersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:33 - Commanders: in-depth react to Congress’ House Committee on Oversight and Reform requesting that Dan Snyder and Roger Goodell appear before the Committee at a hearing on June 22, 202227:45 - Commanders: examining an encouraging theme regarding Chase Young's recovery from his torn right ACL, where we are with Montez Sweat and more off comments from Chase and Ron Rivera at post-OTA-practice press conferences42:05 - Nationals: analysis of Mike Rizzo saying “We are not trading Juan Soto"...and a breakdown of a 5-0 loss at the New York Mets that concluded a three-game sweep in which the Nats got outscored, 28-557:44 - Orioles: thoughts on 9-2 win over the Seattle Mariners that included great performances by the Orioles' offense and bullpenVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:38 - Commanders: react to Chase Young and Montez Sweat attending Week 2 of the Commanders' OTA practices off each guy having not attended Week 1 of the team's OTA practices, including why Young's and Sweat's attendance matters33:32 - Guest: Mike Lewis, marketing professor at Emory University and host of the Fanalytics with Mike Lewis podcast, on the Commanders' fanbase placing dead last in his 2022 NFL Fandom Rankings54:44 - Nationals: analysis of a 10-0 loss at the New York Mets, including Patrick Corbin now being substantially worse than he was in 2020 and 2021...and analysis of a busy day for Nats pitching news01:13:20 - Orioles: thoughts on a 10-0 loss to the Seattle MarinersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:31 - Commanders: a tribute to Don Warren as an all-time-great Redskins tight end with him retiring as a senior pro scout for the Commanders and a look at a surprising reality about the Commanders’ scouting staff25:24 - Guest: Michael Schaffer, senior editor at POLITICO, on the partisan nature of Congress investigating Dan Snyder and the Commanders regarding the workplace-misconduct and financial scandals, including what’s behind the partisan divide, whether Dan can use the divide to his advantage and what the divide likely means for the future of congressional involvement in the Commanders’ scandals47:42 - Nationals: examining what happened with Erick Fedde and more from a 13-5 loss at the New York Mets01:00:00 - Orioles: analysis of a wild five-game-series win at the Boston Red SoxVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21:23 - Commanders: thoughts on Week 1 of OTA practices for the Commanders featuring a number of key players not being in attendance...and a look at some new rules for NFL rosters in the 2022 season34:34 - Guest: Commanders insider Michael Phillips of Richmond.com on a where things stand with a new Commanders stadium being in Virginia, including potential sites in the state and a looming key vote by the Virginia Senate for a stadium-funding plan52:41 - Nationals: analysis of a 7-3 win over the Colorado Rockies, including the Nats' impressive first-inning scoring continuing and Davey Martinez (correctly) deploying Tanner Rainey in the eighth inning as opposed to the ninth inningVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:14 - Commanders: react to Virginia Democratic state Sen. Chap Petersen saying that he no longer supports a Commanders stadium in Virginia, he doesn't have confidence in the Commanders "as a viable NFL franchise," and he doesn't think that the Commanders "have the community support to survive"23:58 - Commanders: analysis of the Commanders' running-back situation off comments from Ron Rivera at a post-OTA-practice press conference44:33 - Commanders: examining Antonio Gandy-Golden and his transition from receiver to tight end52:10 - Nationals: breakdown a 1-0 win over the Los Angeles Dodgers, including a very good outing for Erick Fedde but also more batting and baserunning struggles for the Nats01:07:34 - Orioles: thoughts on a 2-0 loss at the New York YankeesVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:43 - Commanders: react to and commentary on Daron Payne reportedly leaving OTA practice in protest, Terry McLaurin and Chase Young no-showing OTA practices and Washington defensive-back no-shows at 2021 OTAs off comments from Ron Rivera at a post-OTA-practice press conference42:04 - Commanders: analysis of Carson Wentz off comments from Ron Rivera at a post-OTA-practice press conference54:46 - Commanders: react to and commentary on Curtis Samuel potentially finally being recovered from his groin injury off comments from Ron Rivera and Curtis at post-OTA-practice press conferences01:00:07 - Nationals: breakdowns of a 9-4 loss to the Los Angeles Dodgers, the first starts for Stephen Strasburg and Joe Ross in minor-league rehab assignments and a report on the futures of Mike Rizzo and Davey Martinez01:20:16 - Orioles: thoughts on a 7-6 11-inning loss at the New York YankeesVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:35 - Commanders: analysis of the (confusing) reports of the Commanders positioning themselves to buy 200 acres of land in Woodbridge, Virginia for a new stadium and surrounding area, including why the new stadium being in Virginia can work and what has happened with fan-favorite Washington, D.C. as the site for the new stadium31:29 - Commanders: react to new details on the death of Dwayne Haskins37:39 - Nationals: breakdown of an ugly 10-1 loss to the Los Angeles Dodgers, including the jarring juxtaposition between the Nats and Dodgers49:40 - Orioles: thoughts on a 6-4 win at the New York Yankees, including another solid outing from Jordan LylesVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:52 - Commanders: in-depth react to a USA Today Sports report featuring multiple anonymous quotes from NFL owners saying that Dan Snyder is on thin ice as Commanders owner like never before37:43 - Nationals: breakdown of the Nats losing two of three games at the Milwaukee Brewers, including Davey Martinez making significant lineup changes...and analysis of injury updates on Stephen Strasburg, Joe Ross and Carter Kieboom01:01:48 - Orioles: thoughts on an exciting weekend for the O's that featured Adley Rutschman making his MLB debut, two extra-inning victories in winning two of three games over the Tampa Bay Rays, more dominance by Grayson Rodriguez for Triple-A Norfolk and moreVisit https://Go.Factor75.com/Galdi120 to save $120!i Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:43 - Commanders: in-depth react to and discussion of Carson Wentz in an appearance on The Collin Cowherd Podcast taking the high road on being called "a mistake" by Jim Irsay and continuing to take ownership of struggling late in the 2021 season - what might this mean regarding the Wentz who the Commanders have?36:58 - Guest: Pro Football Focus salary-cap analyst Brad Spielberger on the Commanders, including him having them No. 5 n the NFL in his 2022 Cap Health Rankings and No. 5 in the NFL in his 2022 Top-51 Roster Valuations, what a potential contract extension for Terry McLaurin would look like, whether the Commanders should be doing more in free agency in the 2022 offseason, what they have in Carson Wentz, whether they should have restructured Wentz's contract and more54:15 - Orioles: thoughts on a 9-6 walk-off win over the New York Yankees that featured a monster game for Anthony Santanderhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:18 - Commanders: react to the Philadelphia Eagles - and not the Commanders - agreeing on a contract with free-agent cornerback James Bradberry...and an examination of the Commanders not having signed more external free agents in the 2022 offseason - why is that and is it necessarily a bad thing?30:16 - Nationals: analysis of a 5-4 10-inning win at the Miami Marlins that featured a big performance from Keibert Ruiz...and react to a report that Mike Rizzo and Davey Martinez are in the final guaranteed years of contract extensions that were signed in Sept. 202046:06 - Orioles: thoughts on a 3-2 loss to the New York Yankees, including Austin Hays and Jordan Lyles doing wellhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:34 - Guest: former Redskins general manager Scot McCloughan with his evaluations of key picks by the Commanders in the 2022 NFL Draft - Jahan Dotson, Sam Howell, Phidarian Mathis and Brian Robinson Jr. - and with some story time on him and Jay Gruden convincing Dan Snyder and Bruce Allen that Kirk Cousins needed to be the Skins' QB1 in 201534:28 - Wizards: react to the Wizards getting the No. 10 pick in the 2022 NBA Draft via yet another NBA Draft Lottery that did them no favors43:59 - Nationals: analysis of more ugliness in a 5-1 loss at the Miami Marlins and of Cade Cavalli struggling for Triple-A Rochester59:38 - Orioles: thoughts on a 5-4 loss to the New York Yankees, Grayson Rodriguez continuing to dominate for Triple-A Norfolk and Matt Harvey being suspended for 60 games by MLB for distributing opioids to the late Tyler Skaggshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:32 - Commanders: react to new intel on Jack Del Rio's reveal that Washington's secondary did not have full participation in the team's 2021 offseason program and that the lack of full participation was part of why the 2021 defense struggled19:51 - Guest: Adam Lucas, co-host of the Carolina Insider podcast and writer for GoHeels.com, on what the Commanders are getting in Sam Howell, including the truth about his supposedly down 2021 season42:03 - Guest: Peter Hassett, co-founder of Russian Machine Never Breaks, on the Caps' first-round-series loss to the Florida Panthers in the 2022 Stanley Cup Playoffs and what should be next for the Caps01:03:38 - Nationals: analysis of a hideous 8-2 loss at the Miami Marlins01:16:38 - Orioles: thoughts on a 6-2 loss to the New York Yankeeshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:12 - Commanders: analysis of the NFL inexplicably having the Commanders four times over the final nine weeks of the 2022 regular season play an opponent with three more days of rest than the Commanders will have...and some scheduled fun off Robert Griffin II saying that the Commanders "have surprise Super Bowl contender written all over them"26:01 - Capitals: in-depth breakdown of what went wrong for the Caps in their first-round-series loss to the Florida Panthers in the 2022 Stanley Cup Playoffs and what now for the Caps off them having lost in the first round of the Stanley Cup Playoffs in each of the last four seasons58:29 - Nationals: thoughts on the Nats losing two of three games to the Houston Astros, including the two very different paths for the teams since the Nats beat the Astros in the 2019 World Series01:18:12 - Orioles: react to the O's getting swept in three games at the Detroit Tigershttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:45 - Commanders: analysis of the Commanders' 2022 regular-season schedule, including it setting up to be the easiest schedule in the NFL's 2022 regular season, how the schedule offers the Commanders opportunity for both a good start and a good finish, the reality of the Week 14 bye week, the biggest negative of the schedule and more41:52 - Nationals: thoughts on a 4-1 loss to the New York Mets that included Mark Lerner being in attendance, a terrible base-running sequence by Juan Soto and Josh Bell and more control problems for Joan Adon01:03:35 - Orioles: react to a gutsy 3-2 win at the St. Louis Cardinals in which the O's bullpened their way to a series victory and an eighth win in 12 gameshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:29 - Guest: Commanders insider JP Finlay of NBC Sports Washington on whether the Commanders have gotten better in the 2022 offseason, how he now feels about the trade for Carson Wentz, what the contract extension for Scott Turner is about, Jack Del Rio's comments on 2021 OTA no-shows and on Jamin Davis, the Terry McLaurin contract situation, where the Commanders had Jahan Dotson on their board for the 2022 NFL Draft and more47:24 - Capitals: breakdown of the Caps' 5-3 loss at the Florida Panthers in Game 5 - including the Caps blowing a 3-0 second-period lead - to go down, 3-2, in the first round of the Stanley Cup Playoffs58:56 - Nationals: analysis of an 8-3 win over the New York Mets01:09:57 - Orioles: thoughts on a 10-1 loss at the St. Louis Cardinalshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:07 - Guest: Tej Seth of Pro Football Focus on his groundbreaking metric, Wins Over Expected Coaching; what it tells us about the job that Ron Rivera has done over his two seasons as Washington head coach and the job that Ron did during his time as Carolina Panthers head coach; what college Completion Percentage Over Expected tells us about Sam Howell; what the Commanders should expect from Carson Wentz; and more38:25 - Nationals: analysis of a 4-2 loss to the New York Mets that featured a third consecutive good start from Patrick Corbin but also major sloppiness by the Nats52:05 - Orioles: react to a gem from Kyle Bradish and more from a 5-3 win at the St. Louis Cardinalshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:34 - Commanders: examining the crazy circumstances of Washington's 2020 season off Ron Rivera winning the 2022 George Halas Award...and why the Commanders should be in on corner James Bradberry off him being released by the New York Giants25:47 - Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on the Commanders - Carson Wentz, Sam Howell, the skill-position players, the offensive line, the defense, Dan Snyder and more51:34 - Capitals: analysis of the Caps' 3-2 overtime loss to the Florida Panthers in Game 4 to even the first-round series in the Stanley Cup Playoffs at two01:03:39 - Orioles: thoughts on a 6-1 win over the Kansas City Royals, including the continued growth of Tyler Wells as a starting pitcher and more success for Austin Hayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:14 - Commanders: react to and commentary on comments from Jack Del Rio and Ron Rivera on the Commanders' defense, including Jack revealing what he believes was a big reason for the struggles of Washington's 2021 pass defense; Jack with brutal honesty on Jamin Davis; Jack and Ron talking up Cole Holcomb; Jack's insights on Commanders 2022 Draft picks Phidarian Mathis and Percy Butler; and more44:00 - Commanders: react to and commentary on comments from Scott Turner and Ron Rivera on the Commanders' offense, including Scott on what Carson Wentz is bringing to the Commanders' offense; Scott's insights on Commanders 2022 Draft picks Sam Howell, Jahan Dotson, Brian Robinson Jr. and Cole Turner; and more01:01:35 - Capitals: analysis of a 6-1 ripping of the Florida Panthers to take a 2-1 series lead in the first round of the Stanley Cup Playoffs, including a great performance by Ilya Samsonov01:14:00 - Nationals: breakdown of the Nats losing two of three games at the Los Angeles Angels, including a brutal 5-4 walk-off loss in Game 3 and a nuanced series for Nats starting pitchers01:33:15 - Orioles: thoughts on a doubleheader split for the O's with the Kansas City Royals that featured more good starting pitching from Jordan Lyles and Bruce Zimmermann and more good hitting from Austin Hayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:57 - Commanders: Galdi explains why he's feeling better about the Commanders' trade for Carson Wentz off multiple recent items, including what happened with quarterbacks in the 2022 NFL Draft and telling comments from Indianapolis Colts owner and CEO Jim Irsay51:44 - Capitals: breakdown of the Caps' woeful performance in a 5-1 loss at the Florida Panthers in Game 2 to even the first-round series in the Stanley Cup Playoffs at one01:04:17 - Nationals: analysis of a wild 9-7 loss at the Colorado Rockies01:14:53 - Orioles: react to the O's reportedly promoting Adley Rutschman and D.L. Hall to Triple-A Norfolk and to a 5-3 win over the Minnesota Twins that featured the O's hitting five solo homersVisit https://go.factor75.com/Galdi120 and use the code Galdi120 to get $120 off!Visit https://BetterHelp.com/Galdi to get 10 percent off! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:34 - Commanders: react to and commentary on comments from Ron Rivera on the offensive players who the Commanders took in the 2022 NFL Draft - quarterback Sam Howell, receiver Jahan Dotson, running back Brian Robinson Jr., tight end Cole Turner and offensive lineman Chris Paul...and a breakdown of receiver Alex Erickson off the Commanders signing him as a free agent45:46 - Commanders: react to and commentary on comments from Ron Rivera on the defensive players who the Commanders took in the 2022 NFL Draft - interior defensive lineman Phidarian Mathis, safety Percy Butler and cornerback Christian Holmes54:31 - Nationals: analysis of a 5-2 loss at the Colorado Rockies that included Patrick Corbin - shockingly - tossing a complete game01:08:42 - Orioles: thoughts on a 9-4 win over the Minnesota Twins that included the O's hammering former Oriole Dylan BundyVisit https://go.factor75.com/Galdi120 and use the code Galdi120 to get $120 off!Visit https://BetterHelp.com/Galdi to get 10 percent off! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:26 - Guest: Pro Football Focus lead college football analyst Anthony Treash on why the Commanders taking Sam Howell in the fifth round of the 2022 NFL Draft was one of the steals of the draft, what Howell could be as an NFL quarterback and more on the Commanders' 2022 Draft41:51 - Capitals: in-depth breakdown of the Caps' big 4-2 win at the Florida Panthers in Game 1 in the first round of the Stanley Cup Playoffs, including clutch performances by Alex Ovechkin and Vitek Vanecek53:45 - Nationals: analysis of a 10-2 win at the Colorado Rockies, including a great start from Erick Fedde and the Nats' offense being great for a third time in four games01:05:50 - Orioles: thoughts on a 7-2 loss to the Minnesota Twins, including another good start from Bruce ZimmermannVisit https://go.factor75.com/Galdi120 and use the code Galdi120 to get $120 off!Visit https://BetterHelp.com/Galdi to get 10 percent off! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.