The Al Galdi Podcast

12:28 - Commanders: react to Ron Rivera at his postgame press conference following the the Commanders’ defense in the 24-10 loss to the Cleveland Browns revealing that he didn’t know that the Commanders could be eliminated from playoff contention in Week 1720:37 - Commanders: deep dive on a horrendous performance by Carson Wentz in the 24-10 loss to the Cleveland Browns and thus the end of Carson’s time with the Commanders38:03 - Commanders: analysis of the Commanders’ defense and rushing offense in the 24-10 loss to the Cleveland Browns49:17 - Wizards: examinations of a 119-100 win at the Orlando Magic and a 118-95 win at the Milwaukee Bucks to give the Wizards a five-game winning streak54:54 - College Basketball: breakdowns of Maryland's 81-46 loss at Michigan, Georgetown's 80-51 loss to Butler, No. 13 Virginia's 74-56 win at Georgia Tech and Virginia Tech's 77-75 loss at Wake Forest01:01:42 - Capitals: a proper salute to the Caps for a 9-2 rout of the Montreal Canadiens to conclude an 11-2-2 December as Alex Ovechkin had a hat trick01:05:09 - Maryland Football: thoughts on the Terrapins' 16-12 win over No. 23 N.C. State in the Duke's Mayo Bowl and on the state of Terps footballVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:45 - Commanders: analysis and discussion of the Commanders' offense in preparation for their game against the Cleveland Browns, including the latest on injuries and comments from Scott Turner at a post-practice press conference on Carson Wentz being back as the team's starting quarterback19:02 - Commanders: analysis and discussion of the Commanders' defense in preparation for their game against the Cleveland Browns, including a lengthy and concerning list of Commanders defensive players dealing with injury/illness and comments from Jack Del Rio at a post-practice press conference on Chase Young and more27:50 - Guest: The Orange And Brown Report's Jake Burns, host of the OBR Film Breakdown podcast, with a deep dive on the Cleveland Browns in preparation for Commanders-Browns48:04 - Commanders: Rhyming Keys for a Commanders win over the Cleveland Browns...and Galdi's prediction for the game57:24 - Capitals: react to a 4-3 overtime loss to the Ottawa Senators that was a lot worse for the Caps than the score would indicate01:02:54 - College Basketball: breakdowns of Maryland's 80-64 win over UMBC and Georgetown's 83-76 loss at DePaulVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:34 - Commanders: in-depth reaction to the Commanders officially going back to Carson Wentz as their starting quarterback, including comments from Wentz, Taylor Heinicke and Ron Rivera at post-practice press sessions34:06 - Commanders: analysis of the Commanders' first injury report for their game against the Cleveland Browns...and an examination of what went wrong for the Commanders' defense in the 37-20 loss at the San Francisco 49ers off comments from Ron Rivera at a post-practice press conference42:08 - Wizards: breakdown of a 127-102 blowout of the Phoenix Suns48:00 - Virginia Basketball: thoughts on the No. 13 Cavaliers' 66-46 rout of AlbanyVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:48 - Commanders: in-depth react to Ron Rivera at a Zoom press conference having no decision to announce on whether he's going with Carson Wentz or Taylor Heinicke as the Commanders' starting quarterback20:47 - Commanders: thoughts on comments from Ron Rivera at a Zoom press conference on Chase Young's successful season debut in the 37-20 loss at the San Francisco 49ers, the status of Kamren Curl off him being inactive for the game due to an ankle injury and an injury reveal regarding Antonio Gibson28:05 - Guest: Commanders radio play-by-play announcer Bram Weinstein on Ron Rivera choosing between Carson Wentz and Taylor Heinicke as the team's starting quarterback, the calculus on whether Wentz and/or Heinicke will be back with the team for the 2023 season, where and how the Commanders went wrong with their offensive line, the outlook for the defense over the team's final two regular-season games and more47:54 - Capitals: analysis of a 4-0 win at the New York Rangers to give the Caps a franchise-record-tying six-game regular-season road winning streak52:38 - Wizards: breakdown of a 116-111 win over the Philadelphia 76ersVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:20 - Commanders: analysis of Ron Rivera seemingly being poised to name Carson Wentz as the Commanders' starting quarterback over Taylor Heinicke, including a harsh reality for the team and why there's logic behind going back to Wentz24:08 - Commanders: was Chase Young's successful season debut in the Commanders' loss at the San Francisco 49ers validation of the approach that was taken with his recovery?...and playing-time observations for the Commanders in their loss at the Niners30:44 - Commanders: react to various former members of The Hogs threatening to sue Dan Snyder and the Commanders over "trying to profit off the original Hogs legacy"Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:04 - Commanders: in-depth reaction to Ron Rivera benching Taylor Heinicke in favor of Carson Wentz in the 37-20 loss at the San Francisco 49ers...and deep dives on the performances of Heinicke and Wentz in the game33:48 - Commanders: breakdown of the Commanders' defense in the 37-20 loss at the San Francisco 49ers, including an impressive season debut for Chase Young45:50 - Commanders: analysis of the Commanders' rushing offense and special teams in the 37-20 loss at the San Francisco 49ers51:43 - Capitals: a proper salute to Alex Ovechkin for moving past Gordie Howe for the second-most regular-season goals in NHL history and more from a 4-1 win over the Winnipeg Jets01:01:16 - Wizards: thoughts on a 125-111 win at the Sacramento KingsVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:06 - Commanders: in-depth discussion of multiple reports regarding Dan Snyder, including why there's now even more reason to believe that he is selling the entirety of his ownership of the Commanders24:21 - Commanders: react to Chase Young in the Commanders' game at the San Francisco 49ers being set to make his season debut, other injury news for the Commanders for the game and more from Ron Rivera at a post-practice press conference39:00 - Guest: Kyle Madson, host of the Candlestick Chronicles podcast and of the 49ers' postgame show on 95.7 The Game in San Francisco, with a deep dive on the Niners in preparation for the Commanders' game at the Niners58:59 - Commanders: Rhyming Keys for the Commanders' game at the San Francisco 49ers...and Galdi's prediction for the game01:09:33 - Capitals: analysis of a 3-2 overtime win at the Ottawa Senators that included Alex Ovechkin becoming the NHL's all-time leader in regular-season shots on goal01:13:14 - Wizards: breakdown of a 120-112 loss at the Utah Jazz01:16:18 - Maryland Basketball: thoughts on the Terrapins' 75-45 blowout of Saint Peter'sVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:42 - Commanders: react to six Commanders players receiving Pro Bowl honors, including Jonathan Allen, Tress Way and Jeremy Reaves being named starters20:10 - Commanders: analysis and discussion of the Commanders' offense in preparation for their game at the San Francisco 49ers, including comments from Scott Turner at a post-practice press conference on him not getting Brian Robinson Jr. more carries in the Commanders' 20-12 loss to the New York Giants on Sunday Night Football, the Commanders' red-zone struggles and Carson Wentz's readiness to play40:36 - Commanders: analysis and discussion of the Commanders' defense in preparation for their game at the San Francisco 49ers, including telling comments from Chase Young on his injury situation and comments from Jack Del Rio at a post-practice press conference on the 49ers' key offensive players56:02 - Orioles: breakdown of the O's trading for New York Mets catcher James McCann58:09 - Virginia Tech Basketball: thoughts on the No. 21 Hokies losing at Boston College, 70-65 in overtimeVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:59 - Commanders: react to telling comments from Ron Rivera on Taylor Heinicke that lend further credence to the notion that Rivera is close to benching Heinicke in favor of Carson Wentz21:42 - Guest: Commanders insider Pete Hailey of NBC Sports Washington on whether Taylor Heinicke’s job as the Commanders’ starting quarterback is on the line in their game at the San Francisco 49ers, what Ron Rivera truly is thinking about the Commanders’ quarterback situation, whether there’s more to the Chase Young situation than we know and more45:56 - Wizards: analysis of a wild 113-110 win at the Phoenix Suns to snap the Wizards' 10-game losing streak50:58 - College Basketball: breakdowns of Georgetown's 84-73 loss at No. 2 UConn and No. 6 Virginia's 66-64 loss at No. 22 MiamiVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:34 - Commanders: react to Ron Rivera at his day-after-the-game Zoom press conference off the 20-12 loss to the New York Giants on Sunday Night Football remaining with Taylor Heinicke as the Commanders' starting quarterback while also saying that a benching could come soon…and analysis of the red-zone struggles for Heinicke and the Commanders’ offense23:02 - Commanders: thoughts on Scott Turner getting Brian Robinson Jr. just four second-half carries in the 20-12 loss to the New York Giants on Sunday Night Football…breakdown of Robinson’s great performance in the game…and more on the highly questionable officiating during the Commanders’ final offensive drive in the game36:25 - Commanders: a look at the Commanders’ two highest-graded players per Pro Football Focus in the 20-12 loss to the New York Giants on Sunday Night Football…and the latest on Chase Young off comments from Ron Rivera at his day-after-the-game Zoom press conference45:01 - Capitals: proper praise for the Caps for a 4-3 overtime and come-from-behind win over the Detroit Red WingsVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:53 - Commanders: deep dive on the Commanders' offense in the 20-12 loss to the New York Giants on Sunday Night Football, including some very questionable officiating and the performance of Taylor Heinicke38:29 - Commanders: analysis of the Commanders' defense and special teams in the 20-12 loss to the New York Giants on Sunday Night Football48:18 - Wizards: react to the Wizards' losing streak reaching 10 games with 102-93 loss at the Los Angeles Clippers and a 119-117 loss at the Los Angeles Lakers52:27 - Capitals: thoughts on a 5-2 win over the Toronto Maple Leafs57:57 - College Basketball: breakdowns of Georgetown's 102-89 loss to Xavier, No. 2 Virginia's 69-61 loss to No. 5 Houston and No. 24 Virginia Tech's 74-48 blowout of GramblingVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:50 - Commanders: analysis and discussion of the Commanders’ offense for the game against the New York Giants on Sunday Night Football, including the latest on injuries and comments from Scott Turner at a post-practice press conference on why Taylor Heinicke isn't running more, Carson Wentz's attitude, the lack of explosive plays from the Commanders' rushing offense and more31:00 - Commanders: analysis and discussion of the Commanders’ defense for the game against the New York Giants on Sunday Night Football, including the latest on injuries and comments from Jack Del Rio at a post-practice press conference on Benjamin St-Juste, Chase Young, Darrick Forrest and more44:00 - Guest: Nick Falato, co-host of the Big Blue Banter podcast, with an in-depth breakdown of the New York Giants in preparation for Commanders-Giants on Sunday Night Football59:07 - Commanders: Rhyming Keys for a Commanders win over the New York Giants on Sunday Night Football…and Galdi’s prediction for the game01:09:29 - Capitals: breakdown of a 2-1 loss to the Dallas Stars01:12:22 - Orioles: react to the O’s agreeing on a one-year contract with Adam Frazier and to the O's having not done more in free agency so far in the 2022-2023 offseasonVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

06:21 - Commanders: what mattered the most from a variety of Dan Snyder-related items from the NFL’s December League Meeting in Irving, Texas15:31 - Commanders: analysis and discussion of the Commanders' offense in preparation for the Commanders' game against the New York Giants on Sunday Night Football, including the latest on injuries, the situation at center, why Taylor Heinicke isn't running more, insight on Brian Robinson Jr., a mea culpa from Ron Rivera regarding Curtis Samuel and more off comments from Heinicke and Rivera at post-practice press conferences35:43 - Commanders: thoughts on expectations for the crowd at FedExField for the Commanders' game against the New York Giants on Sunday Night Football off comments from Taylor Heinicke and Ron Rivera at post-practice press conferences...and analysis and discussion of the Commanders' defense in preparation for Commanders-Giants, including the latest on injuries and the potential for Chase Young to make his season debut off comments from Young and Rivera49:42 - Wizards: react to a 141-128 loss at the Denver Nuggets in a game in which the Wizards in losing their eighth consecutive game allowed the Nuggets to score an absurd 98 points in the paint56:15 - Maryland Basketball: breakdown of an embarrassing 87-60 loss to No. 16 UCLAVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:11 - Commanders: analysis of comments from Ron Rivera at a Zoom press conference on the Commanders’ preparedness for their final four regular-season games in pursuit of the postseason, injury updates and reveals for the Commanders coming out of their bye week, the returning Carson Wentz, the keys to Taylor Heinicke doing well given the state of the team’s offensive line and more30:28 - Commanders: react to comments from Ron Rivera at a Zoom press conference on the final report from Congress’ House Committee on Oversight and Reform on its investigation into Washington’s workplace-misconduct scandal, including Rivera on what he was told when he was hired by Dan Snyder38:10 - Capitals: breakdown of a 7-3 win at the Chicago Blackhawks that featured Alex Ovechkin having a hat trick and a primary assist in becoming just the third player in NHL history to score 800 career regular-season goalsVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

08:39 - Commanders: analysis of the Commanders activating Carson Wentz from the Reserve/Injured List to the 53-man roster, including what this could mean for Taylor Heinicke as the team's starting quarterback...and react to the Commanders placing Tyler Larsen on the Reserve/Injured List, including what now for the team's offensive line and whether it needs to be rebuilt this offseason23:14 - Guest: Commanders insider Michael Phillips of Richmond.com on if the Commanders are going to make the playoffs for the 2022 season, whether Ron Rivera might go back to Carson Wentz as the team's starting quarterback, who truly was behind the Commanders trading for Wentz, the true impetus for Dan Snyder being open to selling the team, how the sale would impact the Commanders' stadium situation and more44:24 - Wizards: breakdown of a 112-100 loss to the Brooklyn Nets to extend the Wizards' losing streak to seven gamesVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:30 - Commanders: a deep dive on where the Commanders stand in the NFC playoff race and what's ahead for them and their fellow wild-card contenders off some favorable results for the Commanders during their bye week25:16 - College Football: react to Navy firing Ken Niumatalolo off a 20-17 double-overtime loss to Army in Philadelphia...and to Caleb Williams becoming the first person from the Washington, D.C.-area to win a Heisman Trophy36:06 - Capitals: analysis of a 4-1 win over the Seattle Kraken and a 5-2 win at the Winnipeg Jets to give the Caps a season-best four-game winning streak42:10 - College Basketball: breakdowns of No. 13 Maryland's 56-53 loss to No. 7 Tennessee in Brooklyn, Virginia Tech's 70-65 win over Oklahoma State in Brooklyn and Georgetown's 83-64 loss at Syracuse48:57 - Wizards: thoughts on a 121-111 loss at the Indiana Pacers and a 114-107 loss to the Los Angeles Clippers to extend the Wizards' losing streak to six games55:59 - Nationals: how free-agent acquisition Trevor Williams can be of help to the Nats and is perhaps part of a more progressive approach to pitching for the teamVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:49 - Commanders: react to, analysis of and scheduled fun with Congress’ final report on Washington’s workplace-misconduct scandal, including new absurdity in the Dan Snyder-Bruce Allen feud and revelations regarding Trent Williams’ holdout in 2019 and the Commanders' trade for Carson Wentz in March 202242:28 - Guest: sports-business insider A.J. Perez of Front Office Sports on Congress’ final report on Washington’s workplace-misconduct scandal and on where things stand in Dan Snyder selling the Commanders01:01:17 - Navy Football: a GaldiLocks preview and pick for Navy-ArmyVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:08 - Guest: Commanders insider Ben Standig of The Athletic on how Ron Rivera feels about the Commanders' season at the bye week, why Rivera talks about Taylor Heinicke the way that Rivera does and if benching Heinicke for Carson Wentz is a legitimate possibility at some point, whether Rivera regrets trading for Wentz, the Daron Payne contract situation, whether the Commanders exercising the fifth-year option in Chase Young's rookie contract is a given and more44:40 - Capitals: analysis of a 4-1 win at the Philadelphia Flyers48:53 - Wizards: breakdown of a 115-111 loss at the Chicago Bulls52:33 - College Basketball: thoughts on Georgetown's 75-68 win over Siena and Virginia Tech's 77-49 blowout of DaytonVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:17 - Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on the state of the Commanders at their bye week, including whether Ron Rivera should be open to going back to Carson Wentz as the team's starting quarterback, Brian Robinson Jr. picking up steam, the team's great defensive-line and safety play and more32:17 - Commanders: statistical analysis of the Commanders’ offensive line; the great seasons that Jonathan Allen, Daron Payne and Montez Sweat are having; and the extent to which the Commanders have benefited from quantifiable luck38:46 - Nationals and Orioles: react to the Nats getting the No. 2 pick in the 2023 MLB Draft via the first-ever MLB Draft lottery, comments from Rob Manfred on the Nats’ and Orioles’ ownership situations, comments from Scott Boras on the O’s being ready to spend real money on free agents and more from the 2022 MLB Winter Meetings46:10 - College Basketball: breakdowns of No. 13 Maryland’s 64-59 loss at Wisconsin and No. 3 Virginia’s 55-50 win over James MadisonVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:54 - Commanders: react to the Commanders' home game against the New York Giants being flexed to Sunday Night Football...an update on Tyler Larsen...and analysis Taylor Heinicke and the state of the Commanders' passing offense off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 20-all tie at the Giants34:37 - Commanders: react to Cole Holcomb being done for the season...and a deep dive on what's going on with Chase Young off telling comments from Ron Rivera at his day-after-the-game Zoom press conference off the 20-all tie at the New York Giants48:33 - Capitals: breakdown of a 3-2 win at the Edmonton Oilers in what Peter Laviolette called one of the Caps' best wins of the seasonVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:29 - Commanders: deep dive on the Commanders’ offense in the 20-all tie at the New York Giants, including the questionable officiating; an eventful game for the Commanders’ offensive line; Taylor Heinicke’s performance; the great work of Terry McLaurin, Curtis Samuel, Jahan Dotson and Brian Robinson Jr.; and more38:08 - Commanders: analysis of another good outing for the Commanders’ defense in the 20-all tie at the New York Giants50:30 - Wizards: examining a 117-116 loss at the Charlotte Hornets and a 130-119 loss to the Los Angeles Lakers that featured the Wizards allowing Anthony Davis to score 55 points57:00 - College Basketball: breakdowns of No. 22 Maryland’s 71-66 win over No. 16 Illinois, Georgetown’s 74-71 overtime loss to South Carolina, No. 3 Virginia’s 62-57 win over Florida State and Virginia Tech’s 80-72 win over No. 18 North Carolina01:10:50 - Capitals: thoughts on a 5-2 loss at the Calgary Flames that included two more injuries for the Caps01:14:24 - Orioles: react to the O’s reportedly agreeing with free-agent Kyle Gibson on a one-year contractVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:22- Commanders: analysis of the Commanders' offense for their big game at the New York Giants, including the Antonio Gibson injury situation, whether Samuel Cosmi will start at right guard and notable comments from Scott Turner at a post-practice press conference on Taylor Heinicke, Jahan Dotson, the Commanders’ rushing offense and more36:24 - Commanders: analysis of the Commanders' defense for their big game at the New York Giants, including the latest on injuries, what the Commanders are facing in Daniel Jones and Saquon Barkley and comments from Jack Del Rio at a post-practice press conference that featured an apparent message to Chase Young49:22 - Guest: Giants insider Paul Dottino on WFAN radio and MSG Network television on what the Commanders are facing in the New York Giants01:09:35 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and Galdi's prediction for the game01:19:33 - Capitals: breakdown of a 3-2 overtime loss at the Seattle Kraken01:23:21 - College Football: thoughts on James Madison's Todd Centeio winning multiple Sun Belt Conference awards...and react to Virginia's Brennan Armstrong reportedly entering the NCAA Transfer PortalVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:22 - Commanders: analysis of the latest on injuries for the Commanders' offense for their game at the New York Giants, including whether Samuel Cosmi will start at right guard in place of an injured Trai Turner and whether Carson Wentz will be active - and if not, why?...and statistical deep dives on Wentz vs. Taylor Heinicke and on how Terry McLaurin and Jahan Dotson are doing with Heinicke as the team's starting quarterback31:42 - Commanders: a look at injuries for the Commanders' defense for their game at the New York Giants...how will the Commanders' defense do against Daniel Jones?...analysis of the growth and development of young Commanders defensive backs...and some scheduled fun44:38 - Wizards: breakdown of a 113-107 loss at the Brooklyn Nets50:14 - Georgetown Basketball: thoughts on a wild 79-65 loss at Texas TechVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:20 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on whether the Commanders' 6-1 run is a sign that the rebuild under Ron Rivera is working, an underrated reason for the defense being good, whether Rivera should be open to going back to Carson Wentz as the starting quarterback at some point in the 2022 season, why the Commanders don't run more read-option with Taylor Heinicke, the team leaning on its running game and much more36:59 - Capitals: analysis of a 5-1 win at the Vancouver Canucks that included Alex Ovechkin scoring two goals to become the NHL's all-time leader in regular-season goals in road games42:12 - College Basketball: thoughts on No. 22 Maryland's 79-54 win at Louisville and No. 3 Virginia's 70-68 win at Michigan45:42 - Nationals: react to the Nats agreeing on a one-year contract with Jeimer CandelarioVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:06 - Commanders: a deep dive on if the team winning six of its last seven games is confirmation that the rebuild under Ron Rivera is working28:32 - Commanders: breakdowns of Brian Robinson Jr. in the 19-13 win over the Atlanta Falcons, the stabilizing of the offensive line and the extent to which Jonathan Allen and Daron Payne are playing more in the 2022 season than they did in the 2021 season36:01 - Wizards: breakdown of a 142-127 win over the Minnesota Timberwolves41:16 - Virginia Tech Basketball: thoughts on a 67-57 win over MinnesotaVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:41 - Commanders: deep dive on the great work of Brian Robinson Jr., Jonathan Williams, Antonio Gibson and the Commanders' overall rushing offense in the 19-13 win over the Atlanta Falcons22:06 - Commanders: analysis of Taylor Heinicke and the passing offense in the 19-13 win over the Atlanta Falcons32:49 - Commanders: why the defense in the 19-13 win over the Atlanta Falcons was better than you may think45:46 - Commanders: observations on Commanders special teams in the 19-13 win over the Atlanta Falcons...and react to the Commanders' Sean Taylor memorial installation that was, uh, underwhelming56:33 - Wizards: thoughts on a 130-121 loss at the NBA-leading Boston Celtics01:00:36 - College Football: breakdowns of Maryland's 37-0 shutout of Rutgers, Liberty's stunning 49-14 loss to New Mexico State, James Madison's 47-7 rout of Coastal Carolina and Old Dominion's 27-20 loss at South Alabama01:15:05 - Capitals: examining a 5-1 loss at the New Jersey Devils01:18:10 - Georgetown Basketball: a look at a 79-70 win over UMBCVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:33 - Commanders: examining who will return punts for the Commanders in their game against the Atlanta Falcons with Dax Milne out due to a foot injury...and discussions of perhaps telling comments from Ron Rivera regarding Taylor Heinicke and of how Carson Wentz is handling his demotion off comments from Wentz, Rivera and Heinicke31:45 - Commanders: will Chase Young make his season debut in the Commanders' game against the Atlanta Falcons?...react to the Commanders placing Cole Holcomb on the Reserve/Injured List and to Benjamin St-Juste being out for the game against the Falcons...and a look at the importance of the Commanders' run defense against the Falcons42:36 - Commanders: Rhyming Keys for a Commanders win over the Atlanta Falcons...and Galdi's prediction for the game53:24 - Maryland Football: a GaldiLocks preview and pick for the Terrapins' regular-season finale against Rutgers55:46 - Wizards: analysis of a 113-105 loss at the Miami Heat and a 110-107 loss at the Heat01:01:50 - Capitals: breakdowns of a 3-2 overtime win over the Philadelphia Flyers and a 3-0 win over the Calgary Flames01:07:55 - College Basketball: thoughts on No. 23 Maryland's 95-79 win over Coppin State, No. 5 Virginia's 72-45 blowout of Maryland Eastern Shore, Virginia Tech's 69-64 win over Charleston Southern and Georgetown's 74-70 loss to AmericanVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:50 - Commanders: thoughts on the Commanders' linebacker situation off the team designating Milo Eifler to return to practice...proper praise for London Fletcher and Henry Ellard off them being named as Modern-Era player semifinalists for the Pro Football Hall of Fame’s Class of 2023 - and also a rant on Redskins greats who aren't in the Pro Football Hall of Fame...and react to the Commanders announcing details of another honoring of Sean Taylor35:42 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge on the Commanders, including in-depth analysis of Taylor Heinicke, Brian Robinson Jr. vs. Antonio Gibson, the team's offensive line, why Daron Payne's PFF grades are so low, why Kamren Curl's and Darrick Forrest's PFF grades are so high, the improvement of Jamin Davis, whether the Commanders should be interested in Hendon Hooker come the 2023 NFL Draft and moreVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:57 - Commanders: analysis of Taylor Heinicke off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston Texans, including some very interesting Pro Football Focus stats on Heinicke vs. Carson Wentz and Rivera on his decision to move forward with Heinicke as the team’s starting quarterback27:32 - Commanders: react to the Commanders activating Chase Young to the 53-man roster and more on the team’s defense off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston Texans40:51 - Commanders: thoughts on the state of the Commanders off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston TexansVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:47 - Commanders: proper praise for the Commanders' defense for what it did in the 23-10 win at the Houston Texans28:52 - Commanders: in-depth discussion of Ron Rivera naming Taylor Heinicke as the Commanders' starting quarterback and of Heinicke's performance in the 23-10 win at the Houston Texans46:39 - Commanders: other observations from the 23-10 win at the Houston Texans, including a deep dive on the Commanders' rushing offense56:03 - Wizards: thoughts on the Wizards honoring Gilbert Arenas, Caron Butler and Antawn Jamison...and analysis of a 107-106 overtime win over the Miami Heat and a 106-102 win over the Charlotte Hornets01:04:57 - College Basketball: a look at Maryland, No. 16 Virginia, Georgetown and Virginia Tech in holiday tournaments, including the Terrapins and Cavaliers winning their tournaments01:11:26 - College Football: breakdowns of Maryland's 43-30 loss to No. 2 Ohio State, Navy's 17-14 upset win at No. 20 UCF, Virginia Tech's 23-22 win at Liberty, James Madison's 42-40 comeback win over Georgia State and Old Dominion's 27-14 loss at Appalachian State01:31:46 - Capitals: sorting through a 4-0 loss to the Colorado Avalanche01:36:17 - Nationals: react to the Nats non-tendering Luke Voit and Erick FeddeVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:44 - Commanders: examining the latest on injuries for the Commanders' offense for their game at the Houston Texans...and analysis of comments from Scott Turner on Taylor Heinicke, the Commanders' rushing offense, the dilemma of calling runs vs. passes in the modern NFL and more32:12 - Commanders: examining the latest on injuries for the Commanders' defense for their game at the Houston Texans...and analysis of comments from Jack Del Rio on the Commanders' increase in takeaways, the team's emerging second-year defensive players and more46:44 - Guest: Texans insider Shaun Bijani of Sports Radio 610 KILT in Houston with an in-depth breakdown of the Texans in preparation for Commanders-Texans01:07:47 - Commanders: Rhyming Keys for a Commanders win at the Houston Texans…and Galdi's prediction for the game01:17:43 - College Football: GaldiLocks previews and picks for Maryland-Ohio State, Navy-UCF and Virginia Tech-Liberty01:28:32 - Capitals: thoughts on an unusual 5-4 shootout loss at the St. Louis BluesVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:28 - Commanders: analysis of the Commanders' quarterback situation off Ron Rivera at a post-practice press conference delaying a true decision on who the team's QB1 is in announcing Taylor Heinicke as the team's starter for the game at the Houston Texans with Carson Wentz still recovering...and thoughts on comments from Heinicke at a post-practice press conference on his approach to his situation, his rapport with teammates, his connection with Terry McLaurin and more32:08 - Commanders: react to comments from Ron Rivera at a post-practice press conference on the what and why of the Commanders' defense playing well, the latest on Chase Young and more43:39 - Wizards: breakdown of a wild 121-120 loss to the Oklahoma City ThunderVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

09:32 - Commanders: interpretation of Ron Rivera's comments from his day-after-the-game Zoom press conference off the 32-21 win at the Philadelphia Eagles on Monday Night Football regarding what he should do - and perhaps already has decided to do - in terms of choosing between Taylor Heinicke and Carson Wentz to be the team's starting quarterback20:49 - Commanders: analysis of the Commanders' rushing offense, rotation at right tackle and more on the Commanders' offense from the 32-21 win at the Philadelphia Eagles on Monday Night Football off comments from Ron Rivera at his day-after-the-game Zoom press conference34:06 - Commanders: proper praise for Darrick Forrest, an update on Chase Young, examining whether the Commanders' postgame celebrating was too much and more on the Commanders' defense from the 32-21 win at the Philadelphia Eagles on Monday Night Football off comments from Ron Rivera at his day-after-the-game Zoom press conference44:08 - Capitals: breakdown of a 5-2 loss at the Florida Panthers49:08 - College Basketball: thoughts on Maryland's 76-52 win over Binghamton and Georgetown's 75-63 loss to NorthwesternVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:43 - Commanders: analysis of Taylor Heinicke's performance in the Commanders' 32-21 win at the Philadelphia Eagles on Monday Night Football28:19 - Commanders: breakdowns of a number of heroes for the Commanders in their 32-21 win at the Philadelphia Eagles on Monday Night Football - Scott Turner, Terry McLaurin, Brian Robinson Jr., Antonio Gibson and Joey Slye45:56 - Commanders: examining a wild game for the Commanders' defense in the 32-21 win at the Philadelphia Eagles on Monday Night Football56:53 - Nationals and Orioles: react to the Nats placing Seth Romero on unconditional release waivers...and to Adley Rutschman finishing second in the voting for American League Rookie of the Year, including a key contractual consequence for the O's01:02:11 - Virginia Football: thoughts off horrendous tragedy at the University of VirginiaVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:13 - Commanders: analysis of the Commanders' offense versus the Philadelphia Eagles' defense in preparation for the teams' game on Monday Night Football, including big injury news for the game and comments from Scott Turner19:56 - Commanders: analysis of the Commanders' defense versus the Philadelphia Eagles' offense in preparation for the teams' game on Monday Night Football, including comments from Jack Del Rio28:22 - Commanders: Rhyming Keys for a Commanders win at the Philadelphia Eagles on Monday Night Football...and Galdi's prediction for the game40:16 - Wizards: react to the Wizards' winning streak getting to four with a 121-112 win over the Utah Jazz and a 102-92 win over the Memphis Grizzlies46:55 - Capitals: examining a crazy weekend for the Caps that featured a 5-1 win over the Tampa Bay Lightning and a 6-3 loss at the Lightning54:52 - College Football: breakdowns of Maryland's 30-0 loss at No. 14 Penn State, Navy's 35-32 loss to No. 20 Notre Dame in Baltimore, Liberty's 36-33 loss at UConn, Virginia Tech's 24-7 loss at Duke, Virginia's 37-7 loss to Pitt and Jame Madison's 37-3 win at Old Dominion01:15:47 - College Basketball: thoughts on Virginia Tech's 94-77 rout of William & Mary, Georgetown's 92-58 blowout of Green Bay and No. 18 Virginia's 89-42 smashing of MonmouthVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:53 - Guest: former United States ambassador to Belgium, lawyer, actor, radio-show host and Commanders fan Howard Gutman with a deep dive on Washington, D.C.'s lawsuit against Dan Snyder, the Commanders, the NFL and Roger Goodell, including how the lawsuit impacts Snyder selling the team37:51 - Commanders: react to comments from Ron Rivera at a post-practice press conference on yet another week of non-football challenges - this time a controversial statement from the team and Rivera attending his mother’s funeral46:54 - Commanders: a look at the Commanders' game at the Philadelphia Eagles on Monday Night Football off comments from Ron Rivera and Taylor Heinicke at post-practice press conferences, including the Commanders' first injury report, the potential season debut of Chase Young and the potential last stand for Heinicke as the Commanders’ starting quarterback55:58 - College Football: GaldiLocks - previews and picks for Maryland-Penn State, Navy-Notre Dame, Liberty-UConn, Virginia-Pitt and Virginia Tech-Duke01:10:38 - Wizards: analysis of a 113-105 win over the Dallas Mavericks that happened despite the Wiz being without Bradley Beal, Kristaps Porzingis and Delon Wright01:15:44 - College Basketball: thoughts on Maryland's 71-51 win over Western Carolina and Virginia Tech's 78-52 blowout of LehighVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:28 - Commanders: react to a controversial statement from the Commanders in response to the announcement of a press conference for Washington, D.C. Attorney General Karl Racine with a "major announcement" related to the Commanders31:08 - Guest: former Redskins interior defensive lineman Kedric Golston with a deep dive on the high-level play of the Commanders' defensive line, including insights on Daron Payne, Jonathan Allen and Montez Sweat53:27 - Capitals: analysis of a 4-1 loss to the Pittsburgh Penguins that included a rough game for Darcy Kuemper57:57 - Orioles: thoughts on the O's decling their 2023 club option for Jordan LylesVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:02 - Commanders: analysis of impressive statistical rankings for Jonathan Allen, Daron Payne, Montez Sweat, Curtis Samuel and Tress Way25:55 - Guest: attorney and Sportico sports-law expert Michael McCann on Dan Snyder selling the Commanders, including why Dan has done a 180 on selling the team, the significance of the U.S. attorney's office in the Eastern District of Virginia having opened a criminal investigation into allegations that Washington engaged in financial improprieties, whether Dan can prevent Jeff Bezos from buying the Commanders and more44:53 - Georgetown Basketball: breakdown of the Hoyas' wild season-opening 99-89 overtime win over Coppin StateVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:21 - Commanders: examining the Commanders' quarterback situation as we're now past the midway point of the team's 2022 regular season - where are we, and where are we going?29:31 - Commanders: more on John Ridgeway's costly penalty in the 20-17 loss to the Minnesota Vikings and on the Commanders' very good defensive performance in the game, including looks at the best Pro Football Focus grades for the game for Commanders defensive players and at a notable benching39:34 - Capitals: breakdown of a 5-4 win over the Edmonton Oilers that featured the Caps going 4-of-5 on the power play44:12 - Wizards: analysis of a 108-100 win at the Charlotte Hornets49:39 - College Basketball: thoughts off the start of the 2022-2023 season - Maryland's 71-49 rout of Niagara, No. 18 Virginia’s 73-61 win over North Carolina Central and Virginia Tech’s 95-57 blowout of Delaware StateVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:50 - Commanders: react to Fox Sports' Jay Glazer reporting that the intent of Dan Snyder is "to sell the entire team," that the asking price is going to be around $7 billion and that the hope is have the sale finalized by the NFL League Meeting in March 202322:46 - Commanders: analysis of Taylor Heinicke and the Commanders' bad offense in the 20-17 loss to the Minnesota Vikings42:07 - Commanders: deep dive on the Commanders' defense in the 20-17 loss to the Minnesota Vikings56:38 - Wizards: sorting through a bad weekend for the Wiz that featured a humiliating 128-86 loss to the Brooklyn Nets and a 103-97 loss at the Memphis Grizzlies01:02:39 - Capitals: thoughts on a 3-2 loss to the Arizona Coyotes in a game in which the Caps blew a 2-0 third-period lead01:08:37 - College Football: breakdowns of Maryland's 23-10 loss at Wisconsin, Liberty's 21-19 win at Arkansas, Virginia's 31-28 loss to No. 17 North Carolina, Virginia Tech's 28-27 loss to Georgia Tech, Navy's 20-10 loss at Cincinnati, James Madison's 34-10 loss at Louisville and Old Dominion's 12-0 loss to MarshallVisit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:57 - Commanders: react to potential buyers of the Commanders already lining up, including Jeff Bezos and Jay-Z15:20 - Commanders: deep dive on the Commanders' offense in preparation for the team's game against the Minnesota Vikings, including the latest on injuries and comments from Scott Turner at a post-practice press conference on the health of Jahan Dotson, Taylor Heinicke's performance in the 17-16 win at the Indianapolis Colts, the Commanders' third-down and running-game struggles, the injury-marred season for the team at tight end, a bounce-back performance by Trai Turner in the win at the Colts and more32:00 - Commanders: deep dive on the Commanders' defense in preparation for the team's game against the Minnesota Vikings, including the latest on injuries and comments from Jack Del Rio at a post-practice press conference on the Vikings' offense, the return of Chase Young to practice, the rises of John Ridgeway and Benjamin St-Juste and the work of Jeff Zgonina43:47 - Guest: Matthew Coller, host of the Purple Insider with Matthew Coller podcast and publisher of PurpleInsider.com, on Commanders-Vikings, including insight on how Kirk Cousins and Kevin O'Connell are doing with the Vikings01:07:16 - Commanders: Rhyming Keys for a Commanders win over the Minnesota Vikings...and Galdi's prediction for the game01:18:32 - College Football: GaldiLocks previews and picks for Maryland-Wisconsin, Liberty-Arkansas, Virginia-North Carolina, Virginia Tech-Georgia Tech and Navy-Cincinnati01:32:44 - Capitals: analysis of a 3-1 loss at the Detroit Red Wings that included Alex Ovechkin moving into a tie with Gordie Howe for the most regular-season goals scored with one franchise in NHL historyVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:00 - Commanders: in-depth analysis of Dan and Tanya Snyder hiring "BofA Securities to consider potential transactions" off an ESPN report that the U.S. attorney's office in the Eastern District of Virginia has opened a criminal investigation into allegations that Washington engaged in financial improprieties33:04 - Commanders: react to comments from Ron Rivera at a post-practice press conference on the Commanders potentially being for sale, the death of his mother and the seemingly endless non-football challenges that he has encountered during his time as Washington head coach45:20 - Commanders: examining Chase Young's return to practice off comments from Chase and Ron Rivera at post-practice press conferences53:28 - Commanders: discussion of comments from Ron Rivera at a post-practice press conference on the Commanders’ game against the Minnesota Vikings in Week 9 being a "measuring stick" and on what went wrong for William Jackson III with the Commanders...a look at the initial injury report for Commanders-Vikings...and thoughts on comments from Taylor Heinicke at a post-practice press conference on whether the Commanders should go up-tempo more often and on the nature of his style of play01:05:28 - Wizards: breakdown of a 121-111 win at the Philadelphia 76ers that happened despite the Wiz having just five made threes to the 76ers' 19Visit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:25 - Commanders: in-depth reaction to and analysis of the Commanders' trading William Jackson III to the Pittsburgh Steelers, including a deep dive on what went wrong for Jackson with Washington and why31:39 - Guest: Redskins all-time-great quarterback Joe Theismann on the state of the Commanders' 2022 season, whether Taylor Heinicke has improved, whether the Commanders are better off with Heinicke as their starting quarterback as opposed to with Carson Wentz, how Terry McLaurin compares with Redskins receiving greats and more54:41 - Capitals: breakdown of a 3-2 overtime loss to the Vegas Golden Knights as the Caps' injury woes continuedVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:56 - Commanders: analysis of what we should make of the Commanders' three-game winning streak and 4-4 record off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 17-16 win at the Indianapolis Colts21:04 - Commanders: a Taylor Heinicke discussion - including why the Commanders should be talking contract extension with him - off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 17-16 win at the Indianapolis Colts...and a breakdown of the highest-graded Commanders offensive players per Pro Football Focus for the win at the Colts36:05 - Commanders: examining Ron Rivera at his day-after-the-game Zoom press conference off the 17-16 win at the Indianapolis Colts expounding on his frustration with some Commanders players doing "their own things" in the game...a Chase Young update...and proper praise for the Commanders' top three interior defensive linemen50:18 - Capitals: thoughts on a 3-2 shootout loss at the Carolina Hurricanes that featured a strong performance by Darcy Kuemper55:46 - Wizards: react to a 118-111 loss to the Philadelphia 76ers, including a second consecutive bad game for Bradley BealVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:26 - Commanders: deep dives on the clutch performances of Terry McLaurin and Taylor Heinicke in the 17-16 win at the Indianapolis Colts34:34 - Commanders: analysis of the Commanders' defense in the 17-16 win at the Indianapolis Colts49:53 - Commanders: other observations from the Commanders' 17-16 win at the Indianapolis Colts, including breakdowns of strong games for Curtis Samuel and Antonio Gibson and examining what we had with Dan Snyder and Jim Irsay01:03:02 - Wizards: react to a bad weekend that featured a 127-117 loss to the Indiana Pacers and a 112-94 loss at the Boston Celtics01:08:16 - Capitals: proper praise for the injury-ravaged Caps for a 3-0 win at the Nashville Predators01:13:03 - College Football: thoughts on Navy's 27-20 overtime win over Temple, Virginia's 14-12 quadruple-overtime loss to Miami, Old Dominion's 31-17 loss at Georgia State and Liberty agreeing with Hugh Freeze on a contract extensionVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:02 - Commanders: examining the latest on injuries for the Commanders' offense for their game at the Indianapolis Colts in Week 8...and analysis of comments from Scott Turner and Ron Rivera at post-practice press conferences on Taylor Heinicke, Terry McLaurin and the Commanders' running game33:40 - Commanders: examining the latest on injuries for the Commanders' defense for their game at the Indianapolis Colts in Week 8...and react to comments from Ron Rivera at a post-practice press conference on the latest on the William Jackson III and Chase Young situations, the growth of Montez Sweat and more45:14 - Guest: Colts insider Mike Chappell of FOX59/CBS4 Sports in Indianapolis on Commanders-Colts in Week 8, including why the Colts benched Matt Ryan in favor of Sam Ehlinger, how the Colts view Carson Wentz, Jim Irsay becoming the first NFL owner to publicly question whether Dan Snyder should remain as Commanders owner and more01:10:51 - Commanders: Rhyming Keys for a Commanders win at the Indianapolis Colts in Week 8...and Galdi's prediction for the game01:22:54 - Virginia Tech Football: breakdown of a 22-21 loss at No. 24 NC State in a game in which the Hokies blew a 21-3 third-quarter lead01:28:52 - College Football: GaldiLocks previews and picks for Virginia-Miami and Navy Temple01:36:56 - Capitals: thoughts on a 2-0 loss at the Dallas StarsVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:39 - Commanders: the latest on injuries for the Commanders' defense for the Week 8 game at the Indianapolis Colts...analysis of Chase Young's return being further delayed...and examining the challenge of facing a quarterback making his first NFL regular-season start in Sam Ehlinger off comments from Jack Del Rio at a post-practice press conference32:11 - Commanders: breakdown of a busy injury report for the Commanders' offense for the Week 8 game at the Indianapolis Colts...and react to - and some scheduled fun with - comments from Jack Del Rio and Taylor Heinicke at post-practice press conferences on Heinicke, including him on his reputation and on his connection with Terry McLaurin45:52 - Virginia Tech Football: a GaldiLocks preview and pick for the Hokies' game at No. 24 NC StateVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:06 - Commanders: react to the Commanders promoting Danny Johnson from the practice squad to the active roster...analysis of Terry McLaurin in the 23-21 win over the Green Bay Packers and the telling nature of the game regarding the importance of true stud WR1s off McLaurin ranking very well in a key advanced stat...and thoughts on the abnormal being normal for us as Commanders fans off a variety of items surrounding the win over the Packers26:42 - Guest: former Old Dominion head football coach Bobby Wilder on Taylor Heinicke, who played for Wilder at ODU, including a deep dive on Taylor's wild performance in the Commanders' 23-21 win over the Green Bay Packers, whether the Commanders are better off with Heinicke at quarterback as opposed to with Carson Wentz, what Ron Rivera is thinking about that, a key thing that Heinicke has been told by Scott Turner and much more49:25 - Wizards: breakdown of a 120-99 win over the Detroit PistonsVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:28 - Commanders: is the Commanders' two-game winning streak the start of another mid-to-late-season run for Washington?22:09 - Commanders: further analysis of Taylor Heinicke's performance in the 23-21 win over the Green Bay Packers...react to Ron Rivera's answer at his day-after-the-game Zoom press conference to a question about a potential quarterback controversy...and react to the Commanders' Week 8 opponent, the Indianapolis Colts, benching Matt Ryan in favor of Sam Ehlinger36:22 - Commanders: thoughts on the Commanders' situation at running back off comments from Ron Rivera at his day-after-the-game Zoom press conference46:45 - Commanders: examining what's going well for the Commanders' improved defense and why off comments from Ron Rivera at his day-after-the-game Zoom press conference57:48 - Capitals: breakdown of a 6-3 win at the New Jersey Devils that featured a great performance by the Caps on special teamsVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:10 - Commanders: analysis of Taylor Heinicke's wild performance in the 23-21 win over the Green Bay Packers34:24 - Commanders: deep dive on the Commanders' defense in the 23-21 win over the Green Bay Packers47:03 - Commanders: other observations from the Commanders' 23-21 win over the Green Bay Packers, including proper praise for Terry McLaurin and Curtis Samuel; examining whether Antonio Gibson and not Brian Robinson Jr. is the best running back on the Commanders; a salute to Ron Rivera for an astute challenge; and more01:05:53 - College Football: breakdowns of Maryland's 31-24 win over Northwestern, Navy's 38-20 loss to Houston, Liberty's stunning 41-14 blowout of BYU, James Madison's 26-12 loss to Marshall and Old Dominion's 28-23 loss to Georgia Southern01:20:11 - Wizards: react to a 102-100 win over the Chicago Bulls and a 117-107 overtime loss at the Cleveland Cavaliers01:24:51 - Capitals: thoughts on a 4-3 come-from-behind win over the Los Angeles KingsVisit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.