The Al Galdi Podcast

09:51 - Guest: Commanders insider Pete Hailey of NBC Sports Washington on the fallout from the Commanders' preseason-opening loss to the Carolina Panthers and other Commanders items, including insight on the team's situation at running back with Antonio Gibson and Brian Robinson Jr., how Carson Wentz is doing, what the Commanders believe that they have in Sam Howell, the firing of defensive-line coach Sam Mills III and the Jason Wright-Scott Abraham controversy40:54 - Nationals: react to and analysis of a wild weekend for the Nats that featured the returns to Juan Soto and Josh Bell to Nationals Park as the Nats lost two of three games to the San Diego Padres, news of the Nats calling up their top prospect, shortstop C.J. Abrams; a great performance by the Nats' top pitching prospect, Cade Cavalli, for Triple-A Rochester; and more stunning production from Joey Meneses01:03:49 - Orioles: breakdown of the O's losing two of three games at the Tampa Bay Rays, including more success for Austin Voth and a shrewd plan for pitching prospect DL HallVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:31 - Commanders: analysis of the performances of the Commanders' three quarterbacks - Carson Wentz, Taylor Heinicke and Sam Howell - in the team's preseason-opening 23-21 loss to the Carolina Panthers31:11 - Commanders: breakdown of what happened at running back for the Commanders in their preseason-opening 23-21 loss to the Carolina Panthers - a very bad game for Antonio Gibson and a very good game for Brian Robinson Jr.44:02 - Commanders: thoughts on the Commanders' defense, Curtis Samuel, J.D. McKissic, Terry McLaurin and Commanders special teams in the Commanders' preseason-opening 23-21 loss to the Carolina Panthers01:02:54 - Commanders react to Jason Wright's harsh tweet at a reporter for his questioning in an interview of Carson WentzVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:41 - Commanders: thoughts on Trai Turner continuing to not practice at Commanders Training Camp due to a quadriceps ailment...and some scheduled fun with what Dan Snyder in addressing the Maryland State Lottery and Gaming Control Agency said about FedExField and Carson Wentz32:02 - Commanders: analysis of whether Carson Wentz has had an interception problem in his NFL career off continued talk about Wentz's accuracy47:01 - Nationals: breakdown of a 4-2 loss at the Chicago Cubs, including a strong start from Josiah Gray and Joey Meneses continuing an improbable runVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:42 - Commanders: in-depth react to Ron Rivera firing defensive-line coach Sam Mills III and promoting Jeff Zgonina to defensive-line coach, including comments from Rivera and Zgonina at post-practice press conferences at Commanders Training Camp32:25 - Commanders: examining the latest on Commanders injuries, including notable comments from Curtis Samuel...and thoughts on the issue of Carson Wentz's accuracy off a good day for him at Commanders Training Camp and comments from Ron Rivera at a post-practice press conference43:05 - Nationals: what the Nats' contract-extension offers to Juan Soto tell us off them being revealed in an ESPN report ...and analysis of a 6-5 win at the Chicago Cubs and of multiple Nats news items01:01:08 - Orioles: breakdown of a 6-5 win over the American League Wild Card-leading Toronto Blue JaysVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:56 - Commanders: react to - and some scheduled fun with - various developments with injured players at Commanders Training Camp...and thoughts on comments from Ron Rivera at a post-practice press conference on William Jackson III, the Commanders' secondary and the team's defense displaying more humility as compared to in 202125:56 - Commanders: examining the reality of the linebacker position in today's NFL...a deep dive on Jamin Davis off comments from Davis and Ron Rivera at post-practice press conferences at Commanders Training Camp...and a look at new Commanders linebacker Nathan Gerry43:24 - Nationals: analysis of the Nats having five of the top 55 prospects in baseball per Baseball America and of a 6-3 loss at the Chicago Cubs54:08 - Orioles: breakdown of a big 7-4 win over the American League Wild Card-leading Toronto Blue Jays and of the O's having six of the top 100 prospects in baseball per Baseball America, including the No. 1 prospectVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:02 - Commanders: react to and analysis of Carson Wentz's uneven training camp continuing with an uneven performance at a special-event practice at FedExField, including comments from Wentz, Ron Rivera and Terry McLaurin at post-practice press conferences46:07 - Nationals: examining a four-game sweep at the Philadelphia Phillies that featured horrendous starting pitching from the Nats, including perhaps the end of Patrick Corbin in the Nats' rotation01:14:22 - Orioles: breakdown of the O's winning two of three games over the Pittsburgh Pirates, including another good series for Adley RutschmanVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:57 - Commanders: analysis of Montez Sweat and the Commanders' backup edge defenders with Chase Young out for Week 1 of the 2022 season off comments from Sweat and Ron Rivera at post-practice press conferences at Commanders Training Camp29:26 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on his observations from Commanders Training Camp and thoughts on the team's 2022 season, including high-level discussion of the Commanders' defense, strong praise praise for Jahan Dotson, the good and bad of Carson Wentz and what the team is thinking with Antonio Gibson and Brian Robinson Jr.55:06 - Nationals: thoughts on a 5-4 rain-shortened loss at the Philadelphia Phillies that included the Nats debut of Luke VoitVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:33 - Commanders: more on the nature of padded practices, a Curtis Samuel update, a look at a blow for the Commanders' linebacker depth and some scheduled fun with Angry Ron off comments from Ron Rivera at a post-practice press conference at Commanders Training Camp22:23 - Commanders: breakdown of the Commanders' 2022 Draft class being positioned to have multiple immediate contributors33:32 - Nationals: analysis of a 9-5 loss to the National League East-leading New York Mets, including the young players for the Juan Soto-less Nats who did well44:16 - Orioles: react to instructive and encouraging comments from Mike Elias...and thoughts on a 6-3 win at the Texas Rangers to complete a three-game sweepVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:34 - Nationals: in-depth react to the Nats trading Juan Soto and Josh Bell to the San Diego Padres for six players33:36 - Commanders: analysis of Jamin Davis, Cole Holcomb and the Commanders' approach at mike linebacker off comments from Holcomb and Ron Rivera at post-practice press conferences at Commanders Training Camp42:08 - Commanders: thoughts on padded practices, Carson Wentz, Taylor Heinicke, Sam Howell, Terry McLaurin, Jahan Dotson and more off comments from Dotson and Ron Rivera at post-practice press conferences at Commanders Training Camp51:19 - Nationals: examining an improbable 5-1 win over the National League East-leading New York Mets59:25 - Orioles: breakdowns of the O's trading Jorge Lopez, trading for Brett Phillips and winning at the Texas Rangers, 8-2Visit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:23 - Commanders: react to Ron Rivera at a post-practice press conference at Commanders Training Camp revealing that Curtis Samuel is being sidelined due to “overall football conditioning and shape” issues and to Trai Turner continuing to be out due to a quadriceps injury - will Wes Schweitzer emerge as the Commanders' starting right guard?27:50 - Commanders: analysis of Antonio Gibson, including how he can be better, off comments from him at a post-practice press conference at Commanders Training Camp36:21 - Commanders: thoughts on the Commanders' defense looking good, Kendall Fuller shining and Ryan Kerrigan now helping out via coaching off comments from Ron Rivera and Kamren Curl at post-practice press conferences at Commanders Training Camp43:15 - Nationals: preview of a big MLB Trade Deadline Day for the Nats...and examining what mattered from a 7-3 loss to the National League East-leading New York Mets54:34 - Orioles: why the O's trading Trey Mancini should be celebrated...and breakdown of a 7-2 win at the Texas Rangers that included big games for Adley Rutschman, Cedric Mullins and Ryan MountcastleVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:46 - Commanders: react to Ron Rivera declaring Chase Young out for Week 1 of the 2022 season and to comments from Curtis Samuel and Chase Roullier on their injury recoveries at post-practice press conferences at Commanders Training Camp31:56 - Commanders: deep dive on William Jackson III off comments from him on his struggles in the 2021 season and positive outlook for the 2022 season at a post-practice press conference at Commanders Training Camp42:08 - Commanders: a tribute to the retiring Ryan Kerrigan59:08 - Nationals: analysis of the Nats potentially trading Juan Soto and likely trading many others prior to the MLB Trade Deadline...thoughts on the Nats continuing to not call up Cade Cavalli from Triple-A Rochester...and a look at what mattered from the Nats losing two of three games to the St. Louis Cardinals01:20:36 - Orioles: breakdown of the O's losing two of three games at the Cincinnati Reds, including a big series for Anthony Santander and Austin Voth continuing to do wellVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:25 - Commanders: analysis of what Carson Wentz could mean for Terry McLaurin and what the Commanders might have in their receiving corps with Curtis Samuel and Jahan Dotson off comments from Terry at a post-practice press conference at Commanders Training Camp30:55 - Commanders: examining what the Commanders' secondary and its need for improved communication off comments from Ron Rivera and Bobby McCain at post-practice press conferences at Commanders Training Camp43:16 - Commanders: thoughts on Antonio Gandy-Golden's surprising retirement49:14 - Orioles: breakdown of a 3-0 win over the Tampa Bay Rays that included a two-run inside-the-park home run from Trey Mancini and more excellence from the Orioles' bullpenVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:18 - Commanders: analysis of Carson Wentz, including him adapting to the Commanders and his perceived leadership deficiencies, off comments from Wentz, Ron Rivera and Jonathan Allen at post-practice press conferences on Day 1 of Commanders Training Camp30:35 - Commanders: commentary on various items from Ron Rivera's post-practice press conference on Day 1 of Commanders Training Camp, including Antonio Gibson dealing with a hamstring injury and what the Commanders have in Brian Robinson Jr.46:31 - Nationals: react to Patrick Corbin allowing six runs and recording just two outs and more from a 7-1 loss at the National League-leading Los Angeles Dodgers01:01:32 - Orioles: thoughts on a 6-4 10-inning loss to the Tampa Bay Rays that included a game-tying home run by Jorge Mateo in the bottom of the ninth inning and Tyler Wells struggling again and leaving the game with injuryVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:16 - Commanders: react to Ron Rivera at a pre-training-camp press conference discussing the Commanders having placed Chase Young, Logan Thomas, Chase Roullier and Tyler Larsen on the Active/Physically-Unable-To-Perform List, including Ron very much tempering expectations for Chase being ready for Week 1 of the 2022 season and Ron addressing what now for Montez Sweat31:59 - Commanders: react to Ron Rivera at a pre-training-camp press conference discussing the state of the Commanders, including expectations for the team's 2022 season, whether it is a playoffs-or-bust season, how the workplace-misconduct scandal has impacted football operations and a conversation that Ron had with Carson Wentz49:05 - Nationals: analysis of an 8-3 come-from-behind win at the National League-leading Los Angeles Dodgers58:59 - Orioles: breakdown of a 5-3 come-from-behind win over the Tampa Bay RaysVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:37 - Guest: Commanders insider Sam Fortier of The Washington Post with an in-depth preview of 2022 Commanders Training Camp, including breakdowns of the top position battles and roster strengths and concerns44:09 - Nationals: analysis of a surprising 4-1 win at the National League-leading Los Angeles Dodgers54:47 - Orioles: thoughts on a 5-1 win over the Tampa Bay RaysVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:37 - Guest: Kevin Sheehan, the host of The Kevin Sheehan Show podcast, on the Commanders, including optimism for their 2022 season, whether it is a make-or-break season for Ron Rivera, thoughts on Carson Wentz, why the Commanders internally are optimistic about their offense, where the Dan Snyder situation truly is headed and more44:18 - Nationals: analysis of the latest on the Nats potentially trading Juan Soto and of the Nats losing two of three games at the Arizona Diamondbacks, including the Victor Robles-Madison Bumgarner Clown Feud01:10:31 - Orioles: breakdown of the O's losing two of three games to the Major League-leading New York Yankees, including Orioles starting pitchers getting victimized by Aaron Judge but also good series for Adley Rutschman, Cedric Mullins and Felix BautistaVisit DrinkTrade.com/AlGaldi for $30 off great coffeeVisit HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:05 - Guest: Ian Wharton of Pro Football Network on the Commanders, including why he's bullish on them for the 2022 season, in-depth analysis of quarterback Carson Wentz and running back Antonio Gibson, the best Commanders players from a fantasy-football perspective for the 2022 season and more42:06 - Guest: Eric Arditti - aka RDT - of Barstool Sports on the Orioles, including their outlook in the post-All-Star-Break portion of the 2022 season, whether their success should change their approach to the 2022 MLB Trade Deadline, which Orioles players have been particularly encouraging, the legacy of former executive vice president of baseball operations Dan Duquette with the O's and morehttps://Go.Factor75.com/Galdi120 to save $120!https://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:42 - Guest: Nationals insider Jesse Dougherty of The Washington Post on the Nats potentially trading right fielder Juan Soto, the decline of the Nats in terms of drafting and player development, the Nats lacking in analytics and more49:42 - Commanders: analysis of - and some scheduled fun with - a number of eerie parallels between the 2012 Redskins and the 2022 Commandershttps://Go.Factor75.com/Galdi120 to save $120!https://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:10 - Guest: Thom Loverro, columnist for The Washington Times, on Commanders owner Dan Snyder's battle with Congress, the job that Commanders team president Jason Wright is doing, whether the Commanders' 2022 season will be a step-forward season, whether the Nationals are about to trade right fielder Juan Soto, where we're headed with the Nats' and Orioles' ownership situations and more42:01 - Nationals: in-depth analysis of right fielder Juan Soto reportedly turning down a 15-year, $440 million contract-extension offer from the Nats and them thus reportedly now being open to trading him01:04:04 - Nationals and Orioles: react to the Nats taking outfielder Elijah Green with the No. 5 pick in the 2022 MLB Draft and the O's taking shortstop Jackson Holliday with the No. 1 pick in the 2022 MLB Draft01:13:57 - Nationals: thoughts on the Nats losing three of four games to the Atlanta Braves, including impressive series for right fielder Juan Soto and first baseman Josh Bell01:29:37 - Orioles: breakdown of the O's losing two of three games at the Tampa Bay Rays, including the continued rise of catcher Adley Rutschmanhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22:08 - Guest: Warren Sharp of SharpFootballAnalysis.com and SharpFootballStats.com with a deep dive on the Commanders, including their approach at quarterback, what they have in quarterback Carson Wentz, the truth about their offensive line, whether Scott Turner is a good offensive coordinator, where we are with rushing offense in the NFL in 2022, where we are with defense in the NFL in 2022 and more54:09 - Nationals: analysis of a 5-4 loss to the Atlanta Braves, including the returns of starter Anibal Sanchez and reliever Tyler Clippard...and react to starter Stephen Strasburg being transferred to the 60-Day Injured Listhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:52 - Commanders: thoughts on - and some scheduled fun with - Dan Snyder refusing to testify before Congress under a subpoena regarding the team's workplace-misconduct scandal29:36 - Capitals: in-depth analysis of a wild Day 1 of NHL Free Agency for the Caps that featured them signing goaltenders Darcy Kuemper and Chris Lindgren and defenseman Erik Gustafsson, trading for forward Connor Brown and re-signing forward Marcus Johansson48:27 - Orioles: breakdown of a 7-1 win at the Chicago Cubs to extend the Orioles' winning streak to 10 games56:09 - Nationals: react to closer Tanner Rainey likely needing Tommy John surgery and to the Nats getting swept by the Seattle Mariners in a doubleheader that featured a rough outing for starter Josiah Gray and more great hitting - and more bad baserunning - from right fielder Juan Sotohttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:13 - Guest: Cam Mellor, senior director of college football and the NFL Draft for Pro Football Network, on the Commanders and college football, including just how loaded at quarterback the 2023 NFL Draft is set to be, Commanders quarterback Carson Wentz, why Sam Howell could be a franchise quarterback for the Commanders, Maryland quarterback Taulia Tagovailoa, Virginia Tech quarterback Grant Wells, Virginia quarterback Brennan Armstrong and more39:28 - Orioles: analysis of a 4-2 win at the Chicago Cubs, giving the O's their first single-season regular-season winning streak of at least nine games since Sept. 199950:53 - Nationals: react to the Nats' top pitching prospect, Cade Cavalli, leaving a start for Triple-A Rochester due to a finger issue and to the Nats announcing that starting pitcher Anibal Sanchez is returning to the Majors for the teamhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:45 - Commanders: react to the Commanders adding Trent Williams to the voting on CommandLegacy.com for 10 additional all-time franchise greats and to the website being riddled with mistakes22:49 - Guest: Eric from Commanders Realm on the state of his fandom of the Commanders, Carson Wentz, the popularity of Terry McLaurin among Commanders fans, Ron Rivera, the rebrand and more46:56 - Guest: Capitals insider Tarik El-Bashir of The Athletic on the Caps' goaltending situation heading into NHL Free Agency off them trading Vitek Vanecek and non-tendering Ilya Samsonov, Nicklas Backstrom's career-threatening left-hip ailment, where the Caps are on the win curve and morehttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:16 - Commanders: thoughts on - and some scheduled fun with - the Commanders launching CommandLegacy.com with a diss of Trent Williams and with a number of errors33:59 - Capitals: analysis of the Caps trading Vitek Vanecek and commentary on comments from Brian MacLellan on the trade, Nicklas Backstrom's health and the selection of Ivan Miroshnichenko with the No. 20 pick in the 2022 NHL Draft49:21 - Wizards: thoughts on what now for the Wizards off them signing Bradley Beal to a supermax contract off comments from Beal and Ted Leonsis01:04:34 - Orioles: in-depth react to the Orioles' winning streak reaching eight games with a four-game sweep of the Los Angeles Angels01:19:27 - Nationals: breakdown of the Nats getting swept in three games at the Atlanta Braveshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:26 - Commanders: examining who the next Commanders players to get contract extensions might be and more off comments from Ron Rivera31:18 - Guest: Pro Football Focus senior data analyst Nick Akridge on the Commanders' offense, including whether the team's pass defense is poised for a bounce-back season, how Benjamin St-Juste profiles as the team's potential No. 1 nickel corner, what to make of theCommanders' lack of activity at linebacker, the biggest concern with the defense and more44:13 - Nationals: analysis of a 5-3 loss at the Philadelphia Phillies, including a bizarre defensive play for Juan Soto and continued struggles for Nelson Cruz, Victor Robles and Joan Adon01:01:04 - Orioles: thoughts on a 4-1 win over the Los Angeles Angels that featured great pitching by the O's, big hits from Adley Rutschman and Ryan Mountcastle and more defensive excellence from Cedric Mullinshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:59 - Commanders: commentary on and analysis of the many notable things said by Terry McLaurin at a press conference for his three-year contract extension, including why he chose to remain with the Commanders, what he believes that Ron Rivera is building with the organization and what now with Carson Wentz as the team's QB147:06 - Wizards: react to (and a rant on) new details about the Bradley Beal supermax contract and more off the Wizards officially announcing the re-signing of Beal, the trade for Monte Morris and Will Barton and the signing of Delon Wright56:19 - Nationals: analysis of a 3-2 win at the Philadelphia Phillies that featured dominance from Josiah Gray and the Nats' bullpen, including Tanner Rainey bouncing back01:10:55 - Orioles: thoughts on a 2-1 win over the Texas Rangers for a three-game sweep, including Spenser Watkins having a third straight good start and Jorge Lopez reboundinghttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:32 - Commanders: react to the Commanders officially signing Terry McLaurin to his three-year contract extension...and a breakdown of why McLaurin is the best receiver taken by the franchise out of college in an NFL Draft since Art Monk19:53 - Guest: Pro Football Focus senior data analyst Nick Akridge on the Commanders' offense, including the greatness of Terry McLaurin, the outlook for Carson Wentz with the Commanders, whether Scott Turner's offense is a good fit for Wentz, whether the Commanders' pass-catch corps could be as good as the 2016 Redskins' pass-catching corps, whether Antonio Gibson is underrated or overrated and more36:23 - Nationals: analysis of an 11-0 loss at the Philadelphia Phillies45:59 - Orioles: thoughts on a wild 10-9 10-inning win over the Texas RangersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:12 - Commanders: react to a statement from a spokesperson for Dan Snyder ripping The Washington Post and touting the Commanders' improved culture off yet another article by The Post on the team's workplace-misconduct scandal...and a look at the history of the Dan Snyder-Washington Post feud42:01 - Nationals: thoughts on the Nats exercising their 2023 club options in the contracts of Mike Rizzo and Davey Martinez...and analysis of the Nats getting swept in four games by the Miami Marlins at Nationals Park, dropping the Nats to 1-12 against the Marlins in the 2022 season01:09:36 - Orioles: breakdown of Jorge Lopez having three bad outings in four games and more from the O's losing two of three games at the Minnesota Twins and from a 7-6 10-inning win over the Texas RangersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:30 - Commanders, Wizards and Nationals: react to the wild day of Thursday, June 30, 2022, on which we had major developments regarding three of the biggest stars in Washington, D.C. sports re-signing or potentially re-signing in Terry McLaurin, Bradley Beal and Juan Soto, including analysis of the Wizards giving Beal a supermax contract30:03 - Guest: Dan Pizzuta, writer and editor for Sharp Football Analysis, with analytics-based insight on the Commanders, including why Terry McLaurin is so good, why Jahan Dotson has a chance to be very good and why the Commanders' pass defense in 2022 is a major bounce-back candidate52:13 - Guest: Scott Jackson, former studio host for the Washington Wizards Radio Network, on the Wizards as NBA Free Agency begins - what their thinking is in giving Bradley Beal a supermax contract, whether the Wiz off recent additions might actually be improved defensively, whether the Wiz should pursue Kevin Durant and moreVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:28 - Guest: NFL agent and former Redskins salary-cap analyst J.I. Halsell with an in-depth breakdown of the Commanders' three-year contract extension with Terry McLaurin, including the best way to evaluate the deal, why it's only a three-year extension, whether it's a good deal for both sides, what McLaurin staying with the Commanders says and more32:09 - Wizards: analysis of the Wizards reportedly agreeing to trade Kentavious Caldwell-Pope and Ish Smith to the Denver Nuggets for Monte Morris and Will Barton...react to Bradley Beal reportedly opting out of his contract...and a preview of free agency for the Wizards49:58 - Nationals: breakdown of a wild 8-7 loss to the Pittsburgh Pirates that featured a rarely-invoked rule, a major base-running blunder by the Nats, great hitting by the Nats, bad pitching by the Nats and more01:06:27 - Orioles: thoughts on a 9-3 loss at the Seattle Mariners that included Cedric Mullins and Ryan Mountcastle continuing to shine in June 2022Visit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:39 - Commanders: in-depth react to and analysis of the Commanders reportedly agreeing with Terry McLaurin on a three-year contract extension, including why exactly McLaurin is worthy of a big-money extension, why the contract is a good deal for both McLaurin and the Commanders and an encouraging trend that McLaurin agreeing on an extension continues32:26 - Nationals: breakdown of a 3-1 win over the Pittsburgh Pirates that featured an outstanding performance by Patrick Corbin and eighth-inning heroics from multiple Nats45:20 - Orioles: thoughts on a 2-0 loss at the Seattle Mariners that included another strong outing from Dean KremerVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:59 - Guest: longtime Maryland attorney Neil in Rockville on the ongoing dance between Dan Snyder and Congress over it subpoenaing Dan for a deposition in the Commanders' workplace-misconduct scandal, including the mechanics of a subpoena, the strategies being employed by Dan and Congress and whether Congress in its focus on Dan is guilty of congressional overreach45:18 - Nationals: analysis of the Nats winning for the fifth time in seven games with a 3-2 come-from-behind victory over the Pittsburgh Pirates01:01:44 - Orioles: react to the O's clinching their first winning month since Aug. 2017 with a 9-2 win at the Seattle MarinersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:32 - Commanders: react to Alex Smith revealing that his daughter underwent an emergency craniotomy to remove a large and rare malignant brain tumor and the disturbing trend that this continues22:55 - Guest: Commanders insider Ben Standig of The Athletic on a number of items regarding the Commanders' defense at their offseason break, including how players feel about Jack Del Rio, the nature of the relationship between Jack and Ron Rivera, what the team's thinking at linebacker truly is, whether a contract extension could be coming for Cole Holcomb, whether the team truly views Benjamin St-Juste as its No. 1 nickel corner for the 2022 season and more42:12 - Nationals: analysis of the Nats winning two of three games at the Texas Rangers, including a terrific series for Nats starting pitching and productive series for Juan Soto, Josh Bell and Nelson Cruz01:05:24 - Orioles: thoughts on the O's winning three of four games at the Chicago White Sox, including more great work from the Orioles' bullpen and a good series for Adley RutschmanVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14:44 - Commanders: react to - and some scheduled fun with - multiple wild Dan Snyder stories featured in the many materials released by Congress in its investigation of the Commanders' workplace-misconduct scandal30:19 - Guest: Commanders insider Ben Standig of The Athletic on a number of items regarding the Commanders' offense at their offseason break, including the Terry McLaurin contract situation, whether there will be a competition for QB2 at training camp and during the preseason, what about Jahan Dotson stood out so much during OTA and minicamp practices, whether the Commanders will have a dynamic offense in the 2022 season and more45:13 - Wizards: analysis of the Wizards taking Johnny Davis and Yannick Nzosa in the 2022 NBA Draft54:03 - Orioles: thoughts on a 4-0 win at the Chicago White Sox that featured key contributions from a number of promising young players for the O'shttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:24 - Commanders: breakdown of a wild day for the Commanders in their workplace-misconduct scandal that featured major reveals by Congress' House Committee on Oversight and Reform, a congressional hearing at which it was announced that Dan Snyder is being subpoenaed, a letter from Dan and Tanya Snyder and Jason Wright to Commanders employees and a statement from Ron Rivera38:43 - Guest: Neal Mollen, a lawyer who practiced labor and employment law for three-plus decades and is an adjunct professor at George Mason's Antonin Scalia Law School, on what now for Dan Snyder now that he is being subpoenaed and much more off the second congressional hearing on the Commanders' workplace-misconduct scandal01:02:43 - Nationals and Orioles: analysis of the Nats' 7-0 rain-shortened six-inning loss at the O's from each team's perspective, including a monster game for Austin Hays, another bad game for Patrick Corbin and another good game for Tyler Wellshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:51 - Commanders: in-depth react to a bombshell report - on the eve of a second congressional hearing on the Commanders' workplace-misconduct scandal - from The Washington Post providing details on alleged sexual misconduct by Dan Snyder on his plane in April 200923:16 - Guest: Pro Football Focus vice president of research and development Eric Eager on why he is optimistic about the Commanders in the 2022 season, including insight on Scott Turner, the Commanders' receiving corps, Carson Wentz and the Commanders' defense44:22 - Nationals and Orioles: analysis of the Nats' 3-0 win at the O's from each team's perspective, including Erick Fedde, the Nats' bullpen and Jordan Lyles all pitching wellhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11:43 - Guest: Stephanie Weissenburger, a sports-law, entertainment-law and intellectual-property attorney and contributor to the sports-law podcast Conduct Detrimental, on Dan Snyder twice denying the request of Congress' House Committee on Oversight and Reform for Dan to testify at a hearing on June 22, 2022, on the Commanders' workplace-misconduct scandal38:30 - Guest: Jeff Barker, reporter for The Baltimore Sun, on the Orioles' ownership situation now featuring an ugly rift within the Angelos family, whether the O's are on the verge of being sold, what that could mean for the Nationals and Orioles in the MASN dispute, whether MLB would allow for the Nats and O's to be sold at the same time and more01:01:04 - Wizards: analysis of two key realities for the Wizards as they prepare for the 2022 NBA Draft and thoughts on comments from Tommy Sheppard in a pre-draft press conferencehttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:28 - Commanders: react to - and some scheduled fun with - the NFL reportedly fining Ron Rivera $100,000 and stripping the Commanders of two OTA practices in 2023 for having excessive contact during the team’s 2022 offseason program23:09 - Commanders: thoughts on Congress asking Dan Snyder to reconsider testifying at a hearing on the Commanders' workplace-misconduct scandal36:48 - Nationals: proper praise for the retirement ceremony for Ryan Zimmerman's No. 11...and analysis of the Nats losing four of five games to the Philadelphia Phillies, including strong starts from Jackson Tetreault and Josiah Gray, a rough series for Juan Soto and more58:28 - Capitals: what now for the Caps off them announcing that Nicklas Backstrom and Alexander Alexeyev have undergone major surgeries?01:05:02 - Orioles: breakdown of the O's winning two of three games over the Tampa Bay Rays, including a great series for the Orioles' bullpenhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:38 - Commanders: react to 2022 Commanders Training Camp not being in Richmond, Va...and commentary on Curtis Samuel's health, Caron Wentz and Benjamin St-Juste off comments from Ron Rivera at a post-minicamp-practice press conference31:33 - Commanders: why and how the Commanders' 2022 offseason shows that Ron Rivera believes that the team is - as Bruce Allen once said of the Redskins - "close"41:40 - Nationals: analysis of a 10-1 loss to the Philadelphia Phillies, including a seven-run Phillies third inning that featured more struggles for Patrick Corbin and major defensive problems for the Nats57:31 - Orioles: breakdown of a 10-2 win at the Toronto Blue Jays that featured a strong outing from Tyler Wells and the top four batters in the Orioles' lineup doing well...and thoughts on the O's optioning Bruce Zimmermann to Triple-A Norfolkhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:21 - Commanders: analysis of Dan Snyder denying Congress' request to testify at a hearing on the Commanders' workplace-misconduct scandal25:57 - Commanders: react to and commentary on comments from Ron Rivera at a post-minicamp-practice press conference on the Commanders potentially signing Terry McLaurin to a contract extension, including Ron expressing optimism on negotiations and talking up the importance of the team extending Terry36:20 - Commanders: react to and commentary on comments from Taylor Heinicke at a post-minicamp-practice press conference on how he handled the Commanders' pursuit of a franchise quarterback, how he is approaching the 2022 offseason, how he is working on his arm strength, whether he could start over Carson Wentz and more49:05 - Nationals: breakdown of an 8-2 loss to the Atlanta Braves to complete a three-game sweep in which the Nats got outscored, 27-1159:54 - Orioles: some scheduled fun with a statement from Georgia Angelos...and thoughts on a wild 7-6 10-inning loss at the Toronto Blue Jays that included big performances from Ryan Mountcastle and Adley Rutschman but also Bruce Zimmermann struggling for a sixth consecutive starthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:19 - Commanders: in-depth react to Ron Rivera and various Commanders defensive players addressing the Jack Del Rio "dustup" controversy, including Ron changing his reasoning for fining Jack $100,00031:28 - Commanders: analysis of Terry McLaurin no-showing the Commanders' mandatory minicamp, including comments from Ron Rivera, Daron Payne and Logan Thomas43:17 - Commanders: will Logan Thomas be ready for Week 1 of the 2022 season off having suffered a torn ACL, MCL and meniscus in Week 13 of the 2021 season?46:41 - Commanders: thoughts on Jamin Davis off comments from him about his bad rookie season and where he is at now50:51 - Nationals: examining the reeling state of the Nats' pitching staff and more off a 10-4 loss to the Atlanta Braves01:00:05 - Orioles: breakdown of a 6-5 win at the Toronto Blue Jayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:30 - Commanders: analysis of Terry McLaurin being set to no-show the Commanders' mandatory minicamp as he remains without a contract extension...and a look at the Commanders waiving Brian Johnson36:05 - Guest: former United States ambassador to Belgium, lawyer, actor, radio-show host and Commanders fan Howard Gutman on how the Commanders are handling the Jack Del Rio "dustup" controversy, where Congress' investigations into the Commanders' scandals are going and more01:00:04 - Nationals: breakdown of a terrible Monday for the Nats that included the news that Stephen Strasburg is headed back to being on an injured list, Juan Soto hurting a knee and a 9-5 loss to the Atlanta Braves01:11:27 - Orioles: react to John Angelos putting out a statement saying that the O's aren't leaving Baltimore...and thoughts on another bad outing for Kyle Bradish in an 11-1 loss at the Toronto Blue Jayshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:13 - Commanders: in-depth react to Ron Rivera fining Jack Del Rio $100,000 for his "dustup" comments about Jan. 6, 2021, including the impossible situation in which Jack put Ron, a specific item in Ron's statement announcing the fine that was potentially very unfair to Jack, Ed Reed calling on Commanders players to speak out against Jack and more40:04 - Nationals: breakdown of the Nats' winning two of three games against the Milwaukee Brewers and of lackluster outings for Cade Cavalli and Cole Henry for Triple-A Rochester59:40 - Orioles: analysis of the O's splitting a four-game series at the Kansas City Royals and of Heston Kjerstad making his professional debuthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:25 - Commanders: what now for the Commanders in their stadium saga with both Washington, D.C. and Virginia dealing major blows on the same morning?27:54 - Commanders: analysis of Benjamin St-Juste emerging as the top candidate to be the Commanders' No. 1 nickel corner in the 2022 season, why the Commanders haven't made more significant defensive acquisitions in the 2022 offseason and more off actual football comments from Jack Del Rio at a post-OTA-practice press conference43:42 - Nationals: breakdown of Stephen Strasburg's 2022 MLB debut and more from a 7-4 loss at the Miami Marlins58:03 - Orioles: react to the Angelos family feud with Louis Angelos suing his brother, John, and mother, Georgia...and thoughts on a 7-5 loss at the Kansas City Royals, including Jordan Lyles struggling for a third consecutive starthttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:39 - Commanders: in-depth react to Jack Del Rio's politics becoming a major story, including key comments from Del Rio, Ron Rivera and Kendall Fuller at post-OTA-practice press conferences47:36 - Commanders: discussion of Carson Wentz off comments from Wentz and Ron Rivera at post-OTA-practice press conferences59:34 - Commanders: thoughts off comments from Ron Rivera at a post-OTA-practice press conference on Terry McLaurin and Daron Payne no-showing the Commanders' final OTA practice of the offseason, Curtis Samuel and Antonio Gibson not fully practicing and a punishing hit from Jeremy Reaves on Dyami Brown that angered Rivera01:13:31 - Nationals: analysis of a 2-1 10-inning loss at the Miami Marlins, including a third consecutive good outing for Josiah Grayhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18:21 - Commanders: analysis of Carson Wentz having been an elite deep passer in the 2021 season26:30 - Guest: Conor McQuiston of Pro Football Focus on his advanced-statistical ranking of NFL head coaches - including Ron Rivera - and on how much speed truly matters for receivers39:05 - Nationals: react to Stephen Strasburg being set to make his 2022 Major League debut...and thoughts on a 12-2 loss at the Miami Marlins, including Joan Adon getting ripped55:24 - Orioles: examining the Orioles' hitting five home runs and the continued struggles of Kyle Bradish in a 9-3 win over the Chicago Cubshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:01 - Commanders: thoughts on - and some scheduled fun with - key game themes that were announced by the Commanders for the 2022 season, including the debut of a revamped fight song and the unveiling of a new mascot25:44 - Commanders: react to and analysis of a lengthy piece by Albert Breer of The MMQB on Carson Wentz attempting to make the most of his opportunity with the Commanders51:21 - Guest: Wizards insider Chase Hughes of NBC Sports Washington on what the Wizards are thinking with their No. 10-overall pick in the 2022 NBA Draft and on the Wizards' offseason overall, including the likelihood that they'll be giving Bradley Beal a supermax contract extension of about $250 millionhttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:20 - Guest: KyleSmith4GM of Hogs Haven on his outlook for Carson Wentz with the Commanders, whether the Commanders' offense is poised to be more explosive in 2022, how the Commanders did in the 2022 NFL Draft, who will be the Commanders' primary slot corner in 2022, whether the Commanders truly have a need at linebacker, whether the Commanders' 2022 season will be the step-forward season that Ron Rivera wants, how we ultimately will look back upon Ron's time as Washington head coach and more39:50 - Nationals: analysis of a great weekend for the Nats that featured them winning the final three games of a four-game series at the Cincinnati Reds and also included encouraging outings by Stephen Strasburg, Cade Cavalli and Cole Henry for Triple-A Rochester01:08:15 - Orioles: react to MLB Pipeline No. 1 pitching prospect Grayson Rodriguez potentially being done for the rest of the 2022 season...and a breakdown of the O's losing two of three games to Cleveland Guardianshttps://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16:32 - Commanders: examining what Carson Wentz as QB1 could mean for the expansion of the offense off comments from Ron Rivera and Scott Turner...and the truth about Washington having gone with a run-heavy attack during the team's four-game winning streak in the 2021 season off something that Ron said34:17 - Guest: NFL analyst and Commanders fan Samuel Gold, the creator of Sam's Film Room on YouTube, with an in-depth breakdown of Carson Wentz's final two games as Indianapolis Colts quarterback - were those two disappointing losses that played a major role in the Colts trading Wentz truly Wentz's fault?54:03 - Nationals: analysis of an 8-1 loss at the lowly Cincinnati Reds...and some actual happy Nats talk off the Nats promoting starting pitchers Cole Henry and Jake Irvin to higher levels in the minors01:14:45 - Orioles: react to the No. 1 pitching prospect in baseball, Grayson Rodriguez, looking like he'll be out for a while with a right-lat injury...and thoughts on a 7-6 10-inning loss to the Seattle MarinersVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12:33 - Commanders: in-depth react to Congress’ House Committee on Oversight and Reform requesting that Dan Snyder and Roger Goodell appear before the Committee at a hearing on June 22, 202227:45 - Commanders: examining an encouraging theme regarding Chase Young's recovery from his torn right ACL, where we are with Montez Sweat and more off comments from Chase and Ron Rivera at post-OTA-practice press conferences42:05 - Nationals: analysis of Mike Rizzo saying “We are not trading Juan Soto"...and a breakdown of a 5-0 loss at the New York Mets that concluded a three-game sweep in which the Nats got outscored, 28-557:44 - Orioles: thoughts on 9-2 win over the Seattle Mariners that included great performances by the Orioles' offense and bullpenVisit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.