The 1% Better Method
141 episodes — Page 1 of 3
Creating A Better Mindset Around Dieting | w/ Jessica Jackson of Jacked Nutrition
Jul 26, 20231h 21m
Navigating Women's Health and Healing | w/ Dr. Yina Cuevas
Jul 11, 20231h 18m
Tapping Into Your Highest Self | Conversation About Life w/ Chase Ammirati
Jul 3, 20231h 31m
Biohacking Health, Holistic Chiropractic, & the Power of Intention | w/ Dr. Drew Denson | Part 2 of 2
Jun 22, 202356 min
Biohacking Health, Holistic Chiropractic, & the Power of Intention | w/ Dr. Drew Denson | Part 1 of 2 |
Jun 20, 20231h 4m
From Foster Care to American Ninja Warrior | w/ D.C. Banks
Apr 24, 20231h 18m
An Amazing Conversation About Raising Kids at a Young Age | w/ Casey Grimes
Apr 20, 20231h 1m
Women's Health, Coaching Women, & Creating Powerful Connections | w/ Dr. Hannah Brandt DPT, CPT, IFNCP
Apr 4, 20231h 7m
Living by Your Core Values, Creating Non-Negotiables, and the Seasons of Life | w/ Bethany Hood
Feb 23, 202352 min
A Story of Self-Love | w/ Alayna Wood
Feb 1, 202336 min
Breaking Down 75 Hard | w/ Romana
Dec 28, 20221h 8m
Tracking Calories & Meal Prepping for Busy People | w/ Bethany Hood
Dec 21, 202258 min
The Client's Journey | w/ Bella
Dec 11, 202242 min
YOU ARE UNIQUE | Mini Podcast
Nov 16, 20225 min
Rewiring Dopamine Systems, Taking Ownership, & Goal Setting | w/ Brennan Poole
Oct 13, 20221h 6m
Building Muscle and Optimizing Rest & Recovery | Client Testimonial w/ Bethany Hood
Aug 8, 20221h 3m
Supplementation for Optimization | w/ Owner & Founder of Morphogen Nutrition Ben Hartman
Jul 25, 20221h 27m
Entrepreneurship, E-Commerce, & Self-love | with Korey Gregg
Jul 5, 20221h 10m
Healing Your Relationship w/ Food & Recovery | Client's Story w/ Sarah Cornelius
Jun 3, 20221h 8m
Live Q/A with Kylie Thompson
May 25, 202250 min
Creating a Fulfilling Life One Step at a Time | Collab episode with Alec Neff & The Pursuit Podcast
May 9, 20221h 11m
Why Being TRUE to Your Word is so Important | Mini Podcast
Apr 27, 202213 min
Post College Athletics & Optimal Modalities for Pain Management | with Peter Inserillo DPT, CSCS
Apr 20, 202254 min
Underestimate What You Can Do In A Year | with Justin Yurt
Apr 18, 202247 min
A Powerful Story About Starting Your Fitness Journey | with Elise Verboomen
Apr 11, 202255 min
Becoming Self-Aware and Simplifying Manifestation | Mini Podcast
Apr 8, 202210 min
The Ultimate Failure | Mini Podcast
Apr 6, 202211 min
Why You Shouldn't Feel Bad About Outgrowing People | Mini Podcast
Apr 1, 20226 min
Two Types of People | Mini Podcast
Mar 28, 20227 min
Imposter Syndrome & The Rock Analogy | Mini Podcast
Mar 21, 20228 min
Everything Enneagram | with Amy Hoeffel
Mar 16, 20221h 10m
A Little Mindset Shift | Mini Podcast
Mar 14, 20227 min
Six Green Flags You Are Ready For A Cut | Mini Podcast
Mar 10, 202218 min
Love Languages, Managing Expectations, and Everything Coaching | with Cody Gualtieri
Mar 6, 202250 min
Client Timelines, College Athletics, & Fitness Journeys | with Albany Schaffer
Feb 21, 202246 min
Motherhood & Fitness | with Ali Sherrow
Feb 7, 20221h 1m
Strength Training, Building Confidence, and Overcoming Injuries | with Sunny Bayne | Part 2
Jan 31, 202240 min
Strength Training, Building Confidence, and Overcoming Injuries | with Sunny Bayne | Part 1
Jan 28, 202250 min
My Best Advice For Saying Consistent | Mini Podcast
Jan 25, 202213 min
Disordered Eating & Overcoming Anorexia | with Olivia Kelly
Jan 20, 20221h 6m
Mastering Your Health One Step at a Time | with Jake Parker
Dec 16, 202149 min
Healing the Body & Mind Through a Holistic Approach | with Trevor Griffith
Dec 8, 20211h 27m
Optimizing Your Reality | Part 2 | w/ Cam Imani & Jackson Young
Dec 2, 202144 min
Optimizing Your Reality | Part 1 | w/ Cam Imani & Jackson Young
Nov 29, 202152 min
The Mindset of a Professional MMA Fighter | with Alex Poinar
Nov 19, 202159 min
Research Review - Nutrient Timing for Carbs and Protein
Nov 12, 202126 min
Are you a Crab in a Bucket? | Mini Podcast
Oct 28, 202112 min
5 tips to make your next workout BOMB
Oct 26, 202116 min
Developing Discipline, Training From Home & Showing up for Yourself | with Cameron Purvis
Oct 19, 202145 min
What's Your Excuse? | w/ Jasper Bowling
Sep 30, 20211h 0m