Strong. Confident. His. | Christian Fitness, Devotionals, Biblical Health & Encouragement for Women

Today is real talk about the 3 top reasons Christian women get stuck, why they're unable to succeed at their fitness goals, and know their worth. I want you to know these 3, and overcome them. After listening to this episode, when they come up against you, you will have a battle plan to win! Learn the Top 3 Issues That Will Come Against You and the Take Authority Steps you need to get free, fit, and find your worth in Christ. If the Strong. Confident. His. Podcast has blessed you, please share this episode with a friend and rate and review the show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Links mentioned: The 7 Ws of Getting Fit God's Way Free Download Get the Fit God's Way Book Get the Strong. Confident. His. Faith and Fitness Devotional Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you want bold, strong, confident faith? This message will show you how to get it through scripture, examples of women in the Bible, personal stories, and so much more you will walk away equipped and empowered to believe God in faith without doubting. I know that God has a word for you in this message that could transform your life. Grab your Bible and a journal and join me for Faith Inspired Transformation, today! Faith fuel: For we walk by faith, not by sight. – 2 Corinthians 5:7 Let's pray together Dear God, Ignite our faith. Like the man in the Bible who said I believe, help me with my unbelief. We stand before You and present our prayers, our dreams, our doubts, worries, fears, and anxieties and we exchange them for complete faith in You! Show us how to live for You, to keep trying, to keep going, to believe again– even when nothing, in reality, says we should. We choose Your will, Your way knowing it will always be the best and we mark this day, this moment in belief knowing that Your word says that it is impossible to please You without faith. And we rest in hope knowing that what is impossible for us is possible for You. I pray for every woman listening to deepen her faith in You. And to get up every day and choose to live in faith. Faith that acts, that believes that rests in full assurance that You who call us are faithful. In Jesus's name, amen. If you love listening to the Strong. Confident. His. Podcast, please consider sharing this episode with a friend and leaving a rating and a review. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to live healthy, whole, and fit, it's God's Way! Rate, Review & Follow On Apple On Spotify Remember You are Strong. Confident. His. Kim Dolan Leto If you ever struggle with food, fitness goals, or knowing who you are in Jesus. I deeply understand this, so I put together resources to help you with these very issues. https://linktr.ee/kimdolanleto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, my guest, Kristi Pitts, and I tackle very real issues that block us from God's plans and purposes. Here's what we cover: Do you have a place in your life that makes you feel small? A place where you have tried but failed to succeed? Maybe you have always wanted to get a degree, or you have a God-given dream that people make you feel like you could never accomplish. Do you struggle with achieving success? As a Christian, have you ever wondered if it's okay to want to be successful? Have you dealt with legalism or were you taught that success is worldly and ungodly? And here's the big question, do you believe, truly believe, that you can succeed at your goal and that it's God's will for you? Today, you will hear how Kristi found clarity with God and stepped into her purpose, how she beat the enemy's lies that were trying to derail and defeat her, and how she found success, God's way. I want to point out that This is not a prosperity teaching or name it and claim it teaching. This is scriptural and you will find freedom from the enemy's lies that have been stealing away what God has planned for you. I want you to think about this very important question, what will happen if you don't learn what God says about success and apply it to your life? Where will you be this time next year? We can do nothing apart from God but we can do all things in His strength, go to Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop to start now. This episode is a call to action to stop allowing others' opinions, fear, or your own doubts to steal your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God's Way! Faith Fuel: Let them shout for joy and be glad, Who favor my righteous cause; And let them say continually, "Let the LORD be magnified, Who has pleasure in the prosperity of His servant." (Ps 35:27) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, you'll gain a clear understanding of how to stop limiting God's power at work within you. You'll learn 5 steps that will help you move from the broken places within to breakthrough and a challenge that will empower you. I'm so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don't believe that it's an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can't wait to get started because I know this that is going to empower you, strengthen you, and could free you from what has kept you down. It's time to unleash God's power for a breakthrough in your life. Faith Fuel: "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us," Ephesians 3:20 If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Click here for Christian health and wholeness resources Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In Jesus you are unstoppable! Don't let the world make you forget that, dear fit sister in Christ! This Strong. Confident. His. Power Declaration is birthed from the daily need to intentionally turn to God and "reset" our minds to His truth. Has anyone ever told you that you can come to God with your struggle to get healthy, workout, and even gain body confidence? You can. The world is constantly offering its ways of doing things. But, in God, we can hit reset and trade the confusion for clarity, overwhelm for peace, and "I'm not good enough" for "Hey, I'm a daughter of the King!" This quick, 2-minute reset will equip and empower you to be Strong. Confident. His. Press Play! If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto P.S. Don't forget to share this episode with a friend and get your Strong. Confident. His. Faith and Fitness Devotional. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Does the road to your success feel lonely? Are you tired of doubting yourself and settling for less? Could you use a massive dose of motivation? Brooke Thomas, CEO of Live Out Loud, and the leading Faith-Based Business Strategist for High Achieving Women and I sat down to discuss these very issues. Brooke's journey began with her cancer diagnosis in 2004. She was diagnosed with stage 3 Melanoma diagnosis which was the catalyst to change her life and accelerate her pathway to success. Brooke was told her ideas would never work, but she knew God was calling her. Find out what turned all of this around and into a thriving 8 figure business. Brooke is a highly sought after motivational and keynote speaker, author, and has been featured in numerous media outlets including Forbes, Huffington Post, and has appeared on multiple television networks. On this episode, of the Strong. Confident. His. Podcast, Brooke opens up about how she overcame rejection, the loneliness of pursuing her goals, and the need to link arms with women who will pray with you and propel you toward your calling. Join us to learn how to own your mission and get momentum God's way. Listen here Watch here Connect with Brooke: Website Facebook Instagram Linkedin Get Brooke's 5 comeback statements to silence the inner critic. Text DREAM to 310-564-7438 or go here https://go.brookethomas.com/silenceyourcritics. Attend Brooke's Live Out Loud Experience If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto "For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope." (Jeremiah 29:11 NKJV) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Need answers about weight loss, fat loss, or control over food? Want results? This episode is your answer! In this episode, I will teach you a 7 Step Guide to Eating that will give you a simple plan to end mindless eating, emotional eating, stress-driven eating, gluttony, and the seemingly never-ending cycle of dieting failures and frustration. Friend, God is with you where you struggle and He is always the answer! Press PLAY! Dear God, I invite You to be lord over my food choices. I invite You into my kitchen and to eat with me (Revelation 3:20). By the authority You've given me, I am turning away from food idolatry, body idolatry, eating disorders, body dysmorphic disorders, and any unbalanced or unhealthy eating. Let no spirits of fear find any place in my new habits. Your Word says You desire health for me (3 John 1:2) and You have given me not a spirit of fear, but of power, love and self-control (2 Timothy 1:7). Pour Your Spirit over me as I practice self-control and choose the foods You made for my body. Let no gluttonous or guilt-induced food behaviors have any place in my life. Give me a heart for learning about servings to help me get wisdom and understanding (Proverbs 4:7). I pray that You, Lord, will be glorified in my body. In Jesus's name, amen. Prayer from, Fit God's Way If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: https://www.kimdolanleto.com/blog/ Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Remember, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered what the Bible says about fitness? This is an episode you are going to want to save. It may be the most important podcast episode I've ever done. It's not an accident that fitness is a place of struggle, so today you will learn why and how to take your power back with the Word. As your fit sister in Christ, I care a lot about you, so I made you a gift to go with this Episode. Please share this link with your friends-your daughter-your Bible study group. Print them out, put them on your mirror on your refrigerator, and in your purse or gym bag. You can also screenshot them and make them your phone lock screen. Download 10 Must-Know Scriptures for Your Fitness, here. If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: Download 10 Must-Know Scriptures for Your Fitness, here. Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Remember, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This new episode is packed with value. Here's what you can expect – Workout Hacks for: 1. How to work out when it feels so long, too hard, or even boring. 2. My go-to move for strength and a massive dose of happiness. 3. How to excuse-proof workouts, when you're traveling, the kids are sick, or you have a flat tire… or name your excuse! :) *** The #1 Fitness Mindset Shift to get results and peace! *** AND a POWERFUL Prayer for Breakthrough! You do not want to miss this episode. If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow On Apple On Spotify Links mentioned in this episode: Fit God's Way 7 Ws Challenge Get Your Copy of Fit God's Way Song: Gratitude by Brandon Lake Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto "Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths." (Proverbs 3:5-6 NKJV) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Go behind the scenes with me as I answer the top questions on my Fit Sisters in Christ's minds. These questions are good, and probably some Q&A that you may not have even thought of. And that's why I'm so excited for you to listen to this episode because you will go behind the scenes to get to know my heart behind the message and answers to questions that can help you today. So if you want to get Fit God's Way, press play. Rate, Review & Follow On Apple On Spotify If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Links mentioned in this episode: Fit God's Way Free Guide Get Your Copy of Fit God's Way Remember You are Strong. Confident. His. Kim Dolan Leto Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. (Proverbs 3:5-6 NKJV) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I want to tell you something huge that helped me, because I think it might help you too. This new episode will help you feel so much better about yourself today. I know this word will cause a breakthrough for someone, because it just happened to me. A prayer to heal the little girl who still hurts inside you... Dear God, I pray for every woman listening that the pain of childhood trauma, mindsets of false guilt and condemning thoughts would flee, that your love would fill her mind and that she will expereince complete peace and freedom. Father, the enemy is so loud. Help us tune into that still, small voice of the Holy Spirit. Today we lay down our pasts, any guilt, or condemning thoughts that have become a part of our days, and we trade them for a new start, hope-filled, Holy Spirit-led, Word-based mindset! Lord, help us live above our thoughts, feelings, and the lies of the enemy. We are Your daughters, so today is the day we accept Your invitation to be set free by the blood of Jesus. In His name we pray, Amen. I want to leave you with a final thought... Gods love for you is not based on you or what you do or don't do. I know someone needed to hear this. Please share this episode with a friend. Remember you are Strong. Confident. His. Love your Fit Sister in Christ, Kim Dolan Leto Links Mentioned: Song: " I Pray for Your Healing" by, Katy Nicolle Steps to Healing: Vibrant Christian Living Fit God's Way 7 Ws Challenge P.S. If the enemy can steal your mental, physical, or spritual health, he can steal your fututre. Don't let him win. Get your Bible-based guide to Food, Fitness, and Wholeness, Here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sister, you were meant to hear this. On today's new episode, I sit down with Tress Larsen a Jesus-loving pioneer in the beauty industry to discuss very important and often confusing topics. Tress opens her heart and shares her struggles with the judgment of the beauty industry, finding worth in Jesus, overcoming body image shame, and the struggles of being a Christian in the beauty industry. Tress has wrestled with questions like, "When will I be enough, and am I enough yet?" Through it all, God was birthing a message in her to set others free. You don't want to miss this episode. Press PLAY Hear how she found success and has deepened her walk with Jesus to become a light to those in the beauty industry. Click here to connect with Tress. Remember You are Strong. Confident. His. Love your Fit Sister in Christ, Kim Dolan Leto P.S. Worth, body image, and identity are places the enemy tries to sabotage and steal away the future God has planned for you. Don't let the enemy win. Get your copy of Fit God's Way: Your Bible-based Guide to Food, Fitness, & Wholeness, Here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever find yourself striving to feel good enough? Do you long to feel like you're enough? Guess what? You already are.❤️ This new episode will help you cease from striving and show you how to rest in your worth in Christ. Press PLAY! I'm so excited to share that I have a special guest today on the Strong. Confident. His. Podcast and she happens to be my Women's Ministry Leader and Discipleship Bible Study Teacher. Her name is Michelle Clifford, and you are going to love her! Join us as she brings true godly wisdom. Remember You are Strong. Confident. His. Kim Dolan Leto P.S. I have really exciting news. Fit God's Way is #1 in New Releases. This book is a life-changing must-read, get your copy here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This is a GAME CHANGER! Press PLAY! Motivation without God is an emotion and it won't last. THIS WILL! Hold onto this. Especially on the days you want to quit, when frustration overtakes you, and hopelessness overwhelms you. It's very important that you press that play button and that you save and share this page. As your fit sister in Christ, I'm here to remind you… Failure is not your destiny! PRESS PLAY SHARE LISTEN AS OFTEN AS YOU NEED TO "But thanks be to God, who gives us victory through our Lord Jesus Christ." (1 Corinthians 15:57 NKJV) At all times remember, change will not last without God. YES, You are Strong. Confident. His. Kim Dolan Leto Do it His way, Get Fit God's Way, and Start now! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sister! 🎉Today is the day, I can't believe it's here. I wish I could have you all over and throw a party! With arms opened wide, a smile from my heart, and big old tears of joy in my eyes guess what, Fit God's Way is here, it's available everywhere books are sold. Today is launch day and I'm so excited to share this with you. This is a day that could change your fitness forever. If you want answers on how to invite God into your fitness, your food, your body image, answers about how to get fit, how to eat, how to work out, how to overcome body image issues, how to activate your faith, how to think fit thoughts, how to create accountability, how to set goals, and how to create a daily plan, a simple plan that you can actually do, and so much more including a Q&A section, that answers every question you could have. THIS book is for you! Fit God's way is the comprehensive Bible-based guide to food, fitness, and wholeness every Christian woman needs, it has helped 10s of thousands of women find success. Now it's your turn. Get Fit God's Way! Get the book and start now! God is always the answer. Remember you are Strong. Confident. His. Please come say hello on social and celebrate with me on Facebook or Instagram! With so much love, Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's episode comes with a FREEBIE and an announcement, YOU ARE GOING TO LOVE! This is Part 2 of the series, Your Fitness Success Starts Here. Okay Sister-friend, heart to heart, I want you to succeed. In case no one has ever told you, Jesus chose you and He set you apart for such a time as this. This is your time, girl! No more settling for less than. Yes! You can get fit and feel good in your body. It's GO time. Need recipes, workouts, and godly body confidence? Want a daily plan that makes fitness easy? Make sure to download your free Fit God's Way Daily Plan, HERE. Let me pray over you, Sister. Dear God, Guide my sister as she set goals and creates a system for her fitness with You at the center of it all. Her time with You is the rock on which she will build her new habits, and it will give her the strength, grace, and wisdom she needs for each day. Remind her of John 15:5, which says she can do nothing apart from You, and Philippians 4:13 which tells her she can do all things in Your strength. Father, You know the goals of her heart. Let Your Spirit within her be louder than any excuses, fear, or doubts, and show her the importance of faithfulness over every small choice throughout her day. Your Word says that "the faithful over the little rule over much" (Matthew 25:23). Help her know how to "Apply her heart to your instruction, and her ears to hear your words of knowledge" (Proverbs 23:12) and take action. Help her boldly show the world she is getting Fit God's Way. In Jesus's name, amen. Faith Fuel But thanks be to God! He gives us the victory through our Lord Jesus Christ. 1 Cor 15:57 I hope you are filled with a new motivation! Remember you are Strong. Confident. His. Kim Dolan Leto *Want recipes, workouts, and godly body confidence? Need a daily plan that makes fitness easy? Get it here: Announcing the brand new Fit God's Way website!🎉 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're listening in real time, Happy New Year, Sister! Today, I'm sharing the 3 things you need to get fit and stay fit. This episode is pivotal and important to your fitness and worth. I'm fighting for you today; for your fitness, for your relationship with food and your body. I want you to thrive, girl! God has called you and set you apart for such a time as this. This is your time! Own it, step into it, walk in it with Jesus. Right now, the world is going to prey on your insecurities and throw every trick in the book at you to get you to spend your money and make you believe they have the secret to weight loss or some body part goal. But before you do anything, listen to this entire episode. What you need Fit Sister in Christ, is a Simple plan, Built on His Strength, Powered by the Spirit of Self-control, and you will find Success God's Way! Remember You are Strong. Confident. His. With so much love, Kim Dolan Leto P.S. The tips in this episode are from my new book available 1/17/2023, Fit God's Way, get your copy HERE. If you'd like to start reading it now, join my Fit God's Way Book Launch Team, HERE. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you want to be a Godly, healthy, and whole role model? Do you want to teach your children and grandchildren to know Jesus? And how to rely on Him? This episode is for you. Prepare to be blessed. One day Grandma Kim was listening to the Strong. Confident. His. Podcast when 9-year-old Savanna's asked her, Who is that? Savanna needed God in her health, fitness, and wholeness. She started listening to the podcast, taking notes, and even inspiring her Grandma. Hear how God is transforming Savanna. Make sure to listen to the end, where you will hear Savanna sing "Real Thing" by Maverick City Featuring Dante Bowe Someone you know needs to hear Savanna's story, so hit that share button. Remember you are Strong. Confident. His. P.S. Savanna shares how she wrote down my 5 Ps. You can find them HERE. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever question God's plan for you? Did you know God has given you gifts and passions that could very well be your purpose? God has called us to fulfill our part of the great commission. Walking in the gifts He has given us enables others to see Him working in us. If you've allowed other people's opinions, fear, or doubt to stop you from owning your God-given dream, Press Play! This is for yoU! On this week's episode of the Strong. Confident. His. Podcast I had an amazing conversation with Jill Houser, a fellow Fit Sister In Christ. She was having a hard time finding her 'thing' or her place in her world but with God's Blueprint For Success, she discovered her passion was actually her purpose! Want FREE access to God's Blueprint For Success? I'm giving one Sister-in-Christ free access to the very workshop that helped Jill, God's Blueprint For Success! Here is all you have to do: Subscribe to the Strong. Confident. His. Podcast. on Apple Podcasts or Spotify Leave a review! That's it, you're in! The winner will be announced on my podcast before the end of 2022! Sweet Sister, please don't ever forget that you are Strong. Confident. His. P.S. This is a call to action from my heart to yours. Please don't allow others' opinions, fear, or even your own doubts, to steal away your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God's Way! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You are going to love what's new this week! Episode 2 of our Healthy Holiday Series is live! In this episode, you will learn how to detox God's way, important swaps with ingredients, for baking and meals, and how to excuse proof your workouts when you're schedule is overwhelmingly busy. Click Here to Listen to Part 2 of our Healthy Holiday Series Did you miss the first episode? Click Here to Listen to Part 1 and get a checklist of 9 things that will start creating results now. If you're listening in real time, Happy Thanksgiving, Sister! I'm grateful for you. Remember you are Strong. Confident. His. With Love, Kim Dolan Leto P.S. A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain, well I'm happy to share that with God, I beat it! Join me on today's new episode as I share how to excuse proof your workout, the workout I've been doing to help me recomp my body, how to detox God's Way, and a list of food swaps, click >>HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Holidays are here and so are their temptations! On this new episode, I'm arming you with a battle plan to keep first things first and stay healthy, happy, and fit God's way. I have created a holiday guide to health, mindset, getting your workout in, eating strategies, detoxing, gift ideas, recipes, God-made ingredient swaps, and more! This is part of a complete series, so stay tuned! Listen to the first episode of this series here and get a checklist of 9 things that will start creating results now. Happy Holiday Season, Sister I'm going to pray for us. Dear God, We bring our mindsets to you and we ask that you take away anything that is not of you. Help us keep our thoughts and heart motives godly and not worldly. When the traps of pressure and perfectionism steal our joy, guide us back to you to the true meaning of the season. I pray for my sisters and their families to be safe and healthy this holiday season. Father, keep them in your perfect peace. In Jesus' name, amen. Press PLAY and stay healthy, happy, and fit this holiday season. Remember you are Strong. Confident. His. Kim Dolan Leto Need a guide to help you, click here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Did someone say, GIVEAWAY! This is exciting! I'm not only sharing my 5 favorite things right now from jewelry to devotionals to my favorite workout bands, but I'm also doing a Giveaway with them! This Giveaway begins today, October 25th and the winner will be announced on October 31st. Strong. Confident. His. Podcast Giveaway Goodies! My Favorite Cross Necklace My Favorite Exercise Bands My Favorite Pumpkin Spice My Favorite Rose Gold Pink Bible Tabs My Favorite Faith and Fitness Devotional. A signed Copy of the Strong. Confident. His. Devotional and Power Declaration Bookmark Here are the guidelines to enter: GIVEAWAY! Win My 5 Favorite Things Subscribe to the Strong. Confident. His. Podcast On Apple podcasts, Click here https://podcasts.apple.com/us/podcast/strong-confident-his-with-kim-dolan-leto/id1504962677 or Spotify Podcast https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=8K1ajYvLQ3es5D5lcBdmyw Rate, Review, or both Leave a rating or review or both for the Strong. Confident. His. Podcast on Apple or Spotify. Share a screenshot of your Strong. Confident. His. Podcast 5 Star Review or 5 Star Rating :) on social media and tag me in it. Instagram https://www.instagram.com/kimdolanleto Facebook https://www.facebook.com/kimdolanleto Helpful tips: For how to take a screenshot on an iPhone, click here. For how to take a screenshot on an Android, click here. If you prefer not to share a screenshot in your story, or on social media, send your screenshot to me at infokimdolanleto.com Special note, this is for US residents only due to mailing. I'm excited about this Giveaway! I'm completely invested in your health, fitness, and wholeness, I can't wait to see who wins. The winner will be announced on October 31st. Dear God, Thank you for the gift of the Strong. Confident. His. podcast. Father, I pray you meet every woman listening right where she needs you at this moment. Help her desire the foods you made for her body, help her take the very best care of herself for your glory, help remove whatever is blocking her health and wholeness, and help her shine so bright in her calling that people want to know you because they know her! Father, many of us just need to know today that we are loved and that someone cares, so I am sowing gifts today to be a blessing. You said it is more blessed to give than to receive. I pray a sister is so blessed by these gifts, Father. Help us know you in our fitness and glorify you through it. In Jesus' name, amen. Your review or rating will help me reach other women for Jesus, thank you in advance! This means so much to me. Remember Sister, You are Strong. Confident. His. Kim Dolan Leto P.S. This Giveaway episode is full of encouragement and tips, so make sure to listen, subscribe, rate and/or review it on Apple or Spotify, to enter to win! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you're battling addiction, if you're battling wanting to lose weight, if you feel like you can't do it, this episode is for you because this is real talk about hard things. Hear how God healed Alice from addiction, got her healthy and fit, and took her from food stamps to college. This is her story for God's glory. Listen to her interview on the Strong. Confident. His. Podcast >>HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What is the biggest problem you need help with right now on your fitness journey? How to stay motivated How to be consistent How to stop snacking How to trust the process How to end weekend sabotage All of these and more are answered LIVE on this new Strong. Confident. His. Podcast. This episode is pure gold, listen >>HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever wonder why being consistent with your food, workouts, and motivation is SO hard? Women email me daily with questions like... "Why do I keep quitting?!" "Why can't I be consistent? I do really well for a couple of weeks, but then I give up!" "Why do I always start strong and then quit my fitness goals? How do I see it through?" "How do you do it?!" Sister, the answer is simple and I'm sharing it today on Episode 138 of the STRONG. CONFIDENT. HIS. Podcast HERE to discover How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!! I want to encourage you through a prayer I wrote for my new book, Fit God's Way. Dear God, The struggle to find the motivation to be consistent with my fitness goals has been a battle all my life. But in You, I am not a quitter. I am an Overcomer (1 John 5:5). Your Word says, "forgetting what lies behind and straining toward what is ahead, I can press on toward the goal to win the prize for which you have called me in Christ Jesus" (Philippians 3:13–14). Fill me with Your presence, Father. I want to forget my past failures and recognize that I have this treasure in a jar of clay to show that this all-surpassing power is from You and not from me (2 Corinthians 4:7). Today, I'm lying down every time I've quit in the past. I declare that I am done with being a poor steward of my body. No matter what comes, I'm pressing on and promising to rejoice in hope, be patient in tribulation, and be constant in prayer (Romans 12:12). When the trials come. The enemy tests me, I will hold onto Your Word that says, "You keep him in perfect peace whose mind is stayed on you because he trusts in you" (Isaiah 26:3). By the power of the Holy Spirit working in me, I will cross the finish line of my fitness goals and give You all the glory by saying, "I have fought the good fight, I have finished the race, I have kept the faith" (2 Timothy 4:7). Father God, it brings me to my knees to know that I did not choose You. Still, You chose me and appointed me to go and bear fruit, and that my fruit should remain, that whatever I ask You in the name of Jesus, You will give to me (John 15:16). I'm asking and believing and trusting in You alone to empower me to press on and have victory over my fitness, my wholeness, my calling, my everything. In Jesus' name, amen. Remember you are Strong. Confident. His. God bless you and your family. With so much love, Kim Dolan Leto P.S. Want to be consistent? Tired of quitting your fitness goals? Want to really dig in with God and go all the way, THIS is how! Join me >>HERE! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today I'm getting personal and opening up the pages of my journal to share the very quotes God helped me write to encourage myself. Having a powerful Godly quote to read in a time of need can take a hopeless moment and transform it into a Thank You God, I see you working kind of transition! He renews our minds when we reset our focus! I know how powerful Godly truth is, so I made a beautiful freebie just for you! Download your copy of "50 Powerful Christian Quotes to Inspire Your Fitness Every Day," Click HERE! I'd like to encourage you to take what you need, Sister. Write it in your journal or a note on your phone, and keep the ones that speak to you as a reminder that God is with you in whatever you're facing today, and He loves you so much. Don't forget to listen to this episode, it's packed with motivation, tips, and godly encouragement. Remember you are Strong. Confident. His. With so much love, Kim Dolan Leto P.S. Don't forget to Download my 50 Powerful Christian Quotes to Inspire Your Fitness Every Day. Download Here. And listen to this episode of the Strong. Confident. His. Podcast Listen Here! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever noticed how much adversity you face when you try to do something new? New habit New food plan New workout New career New fitness goal Whatever it is, remember this phrase, new level new devil. We can't fight a spiritual battle with fleshly weapons. We need to be strong in the Lord and the power of His might. This is a stomp, your Holy foot pep talk. Take yourself to the next level and own your space...you are God's property kind of moment. On this NEW episode of The Strong. Confident. His. Podcast, I am sharing with you 5 Ds to Test Your Thoughts and 5 Things to Build Up Your Faith Muscles… Click here to listen God is our living hope, Sister! We need to have intentional moments when we speak aloud and say, "No, I know who I am, I know God made me to do this, I will not question God's call on my life, and I will not let the devil stop me." Join me! Remember you are Strong. Confident. His. Kim Dolan Leto I'm going to be putting together a launch team for my new book, Fit God's Way, which means you will be the first to get the book and have private access to me. I would love to have you on this journey with me. Sign up, here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered what causes your waist to get wider? I did a deep dive and learned what we can do to fix it, and I'm sharing it on this brand new episode. Make sure to listen to this episode for the full list of tips. Download my FREE Guide: How to Shrink Your Waist with Your God-Given Corset here! 🎁Comes with a FREEBIE and two video demonstrations! God made our bodies, and He made them to heal themselves. We can do so much to fix what we want to change, so let's keep our eyes on Jesus and own our part in this fitness journey! Deal? Join me in tightening up your God-made corset and praising Him, sister, because you are Strong. Confident. and His! Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever struggle with your identity being tied to what you look like or what you do? This is a very real issue and one that robs us of the health and happiness we can have in Christ. Sister, if how you look or your career makes you feel less than in any way, this is not of God. He wants you free and living in the nowness of your life. I recently interviewed a Cross Fit and Team USA Bobsled athlete, Colleen Fotsch. She literally is the embodiment of Strong. Confident. His., but even Colleen has endured injuries, identity struggles, and setbacks. And through it all, her faith has been her rock! In this week's episode of the Strong. Confident. His. Podcast we are diving deep into seeing yourself apart from your body image, CrossFit, and of course Jesus. If you need to hear from a sister in Christ that you are not alone in your struggles and get strategies to live in the present with God, this is for you! Listen to episode 134 of the Strong. Confident. His. Podcast here! Faith Fuel: She is clothed with strength and dignity, and she laughs without fear of the future. – Proverbs 31:25 Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. Click play to join us! If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! Thank you in advance, friend! Remember, You are Strong. Confident. His. From my heart to yours, God bless, Kim Dolan Leto Sign Up for Free Faith and Fitness Tips Start the Faith Inspired Transformation Workout Series For Free on Pure Flix Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What can you do when your hormones are working against your fitness goals? I had a moment this week. It was like Jesus connected all the pieces of my fitness goals and my hormonal weight struggle. Everything clicked together, and I could see the clouds lift. If this is your struggle, I want this clarity for you too! Today I'm going to share the things I learned and the conversation I had with a top integrative doctor that made this happen. Ever wonder why you are gaining weight so fast during perimenopause/menopause? Yeah, me too! A few things are going on here, and that is exactly what we discuss in the newest episode of the Strong. Confident. His. Podcast! Listen to 7 Powerful Strategies to Beat Hormonal Weight Gain here on the Strong. Confident. His. Podcast Friend, I have free plans and guides to help you put an end to failed diets, a negative body image, and low self-confidence, download them, . Come tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. If this podcast has blessed you, please Rate, Review, & Subscribe on Apple Podcasts, here. Remember you are Strong. Confident. His. With so much love, Kim Dolan Leto "We cannot give our hearts to God and keep our bodies to ourselves." – Elisabeth Eliott Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do when you have a plan but it's not working out? Maybe you just had a big setback, heard a tough no, or you've been working hard but nothing is happening. Truth talk! How do we know what to do? Life throws us curve balls: health issues, rejection, comparison, insecurities, and doubts, but today's show will share How to Trust God's Plan for Your Life. From miscarriages to building a business, to fitness goals in the midst of hormone imbalance we covered a lot! Join us! You will laugh and learn and you will be blessed. My guest Bethany Beal is head-over-heels in love with her best friend and husband, David, and is the super proud mommy of Davey Jr. She is the co-founder of Girl Defined Ministries, author of several books, including Not Part of the Plan: Trusting God with the Twists and Turns of Your Story and is passionate about spreading the truth of biblical womanhood. Join my Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Thank you in advance, friend! Remember, You are Strong. Confident. His. From my heart to yours, God bless, Kim Dolan Leto Sign Up for Free Faith and Fitness Tips Start the Faith Inspired Transformation Workout Series For Free on Pure Flix Links Mentioned in This Episode Get Your Strong. Confident. His. Faith & Fitness Devotional Watch the Strong. Confident. His. Devotional Videos Series Faith Inspired Transformation Book and Workout Series Free Faith Filled Fitness Resources Other Ways to Enjoy This Episode Edifi iTunes Spotify Soundcloud Stitcher Google Play iHeart Radio Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you want to have peace with yourself and the people around you? Maybe today you need to make peace with your past or stop worrying about the future? In Christ, you can have Peace. Learn how on today's episode, 7 Keys to Peace With God and Yourself on the Strong. Confident. His. Podcast Here are reasons why this episode will be so impactful: Our health is greatly affected when we don't have peace. Stress leads to weight gain, high blood pressure, and more. Guilt and shame can cause unhealthy coping habits. Unresolved anger and emotions can lead to depression and anxiety. This is why the enemy wants your peace. He's after your health: Mind, Body, and Soul! Listen to 7 Keys to Peace With God and Yourself on the Strong. Confident. His. Podcast Save these scriptures for the days you need peace. "Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." – John 14:27 Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ. – Romans 5:1 Your hands made me and formed me. – Psalm 119:73 May the Lord bless you and keep you. May the Lord make his face shine upon you and be gracious to you. May the Lord lift his countenance upon you and give you peace. – Numbers 6:24-27 I encourage you to write these Scriptures down and refer to them when your peace is tested. You can find many more Peace Scriptures, here. Now you know I'm never going to leave you without asking you to get into action because nothing happened without it! Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. Click play to join us! If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! Thank you in advance, friend! Remember You are Strong. Confident. His. May God bless you and your family with Peace, Kim Dolan Leto Sign Up for Free Faith and Fitness Tips Start the Faith Inspired Transformation Workout Series For Free on Pure Flix Links Mentioned in This Episode Get Your Strong. Confident. His. Faith & Fitness Devotional Watch the Strong. Confident. His. Devotional Videos Series Faith Inspired Transformation Book and Workout Series Free Faith Filled Fitness Resources Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever experienced this? It's after dinner, but you keep wandering into the kitchen and wanting to eat. Why is that? Maybe you've tried brushing your teeth, drinking hot tea, or you've even taken up a new project at night to keep you busy, but the desire is still there. What do you do? Let's turn to wisdom! Here are 5 things to evaluate when it comes to this sneaky health sabotager… Read the blog here or listen to this episode on the Strong. Confident. His. Podcast I want to pray for you, sweet sister, before you go. Dear God, Help us be honest with ourselves and pinpoint what is making us want to eat. Help us manage the bodies you gave us here on this earth with excellence. Prompt us through the Holy Spirit to spot the traps of the enemy the food lust that leaves us in self-loathing and when we do indulge give us the grace to move on free of guilt and make the next choice a God-made one. Help us always know that striving for perfection is worldly and only you are perfect, but we can live free from guilt, shame, and the bondage of dieting and perfectionism. Help us be our best for you, Father. In Jesus' name, amen! Now you know I'm never going to leave you without asking you to get into action because nothing happened without it! Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. Click play to join us! If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! Thank you in advance, friend! Remember, You are Strong. Confident. His. Kim Dolan Leto Sign Up for Free Faith and Fitness Tips Start the Faith Inspired Transformation Workout Series For Free on Pure Flix Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I know the battle to get healthy is hard and you're facing things that you think no one understands, but Jesus does. I want to remind you of that, and help you get free and on the right track in Him today! I hope you know I'm right there with you sister, and I understand the struggle to make the right choices: To work out or put if off To choose healthy God-made food or man-made processed junk To look in the mirror and see a fearfully & wonderfully made woman of God or the body parts you want to change. We are on this battleship together, it is not a cruise ship, so let's get powered up and prayed up for the day. Listen here to the Strong. Confident. His. Podcast. Faith Fuel for Your Fitness: "And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail." Isaiah 58:11 Join My Power Up Challenge! Come tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! Remember, You are Strong. Confident. His. From my heart to yours, God bless, Kim Dolan Leto P.S. Could you use a guide to help you get fit? Click here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever just felt like not working out? Like you would rather fold laundry than do a single lunge. Sister I have been there! But I have 3 secret weapons of motivation up my sleeve to get me out of that rut and into the gym and I'm sharing them on today's new episode! You need to hear this message! It's quick and powerful, and it will light your motivation to work out on fire! Read the blog here or listen to this episode on the Strong. Confident. His. Podcast to find out how I consistently stay motivated to work out! Faith Fuel: "She dresses herself with strength and makes her arms strong." Proverbs 31:17 ESV Remember You are Strong. Confident. His. & ALL things are possible with God! Need a guide to get started on your fitness journey in faith? Let m help you, click here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today I am inviting you to come behind the scenes with me and take a look at the inner workings of my new book Fit God's Way. I felt really called to open up about this process, the rejection, the hard work, the success, and as I prayed, I heard the Holy Spirit say it's in God's timing, your faithfulness, and relying on Him to finish strong. I want to share the truth, the reality of all the hard work. I want you to walk away with value and something that can help you right now that is always my goal. When I look back at how this new book came to be, I see how God made the impossible, possible. Plus, I am giving you 5 Power Points that you can implement when you feel like quitting in the middle of your calling! Read the blog here or listen to our conversation on the Strong. Confident. His. Podcast! Faith Fuel: "I have fought the good fight. I have finished the race. I have kept the faith." 2 Timothy 4:7 Remember You are Strong. Confident. His. Kim Dolan Leto P.S. You can learn more about Fit God's Way and preorder your copy, here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you've ever been through trauma, need healing, or if you've been hiding your pain with fitness goals, this is for you! Today's guest, Rachel Elizabeth Murray is a personal trainer and a competition coach. What people may not see when they look at Rachel is the trauma she went through. She shares, "The truth is, looks can be deceiving. You can look super healthy, even super hot while burying trauma disorders and spiritual atrophy." Rachel is healed now and she wants to share how she got her healing with you. Join us and get steps you can take today toward healing. Faith Fuel: "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10 Remember, Sister, You are Strong. Confident. His. P.S. If you're ready to get your mind, body, and soul Fit God's Way, start here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Does meal prep overwhelm you? Have you ever gotten home from the grocery store with a bunch of food, but nothing to make a meal out of? Do you want to honor God in your body and make eating simple? I've got you, girl! I'm bringing you my top tips, checklists, and 9 recipes here on today's podcast episode. Click play >>HERE! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever had this thought? When will I feel like I'm enough? It's a gut punch. Let's be real, right?! Each of us has a place of not-enoughness that only Jesus can fill. He's the only one. So if you don't feel enough today, don't get trapped in the striving cycle. Listen to this instead because there isn't a fitness goal, amount of money, or fame that can make you feel good enough. On today's episode of the Strong. Confident. His. Podcast, we are unpacking the story of the woman at the well. This story teaches us how to feel enough. Listen here, Strong. Confident. His Podcast! Remember you are Strong. Confident. His. Kim Dolan Leto P.S. Have you ever wondered how to feel like you're enough?🙋🏼‍♀️ I'm bringing you the truth (with real vulnerability) here on today's podcast episode so you can know it, feel it, and live it. Click play >>HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

God often uses our pain to push us forward, and we will never become who He made us to be if we don't keep climbing. Kelley Tyan knows a lot about this. Her Mom had health issues all her life and ended up passing away, but it was HER FAITH that taught Kelley that the "The Best View Comes After the Hardest Climb." Kelley joins me on the Strong. Confident. His. Podcast to share how she kept climbing even after the death of her Mom, her breast cancer, and how that has inspired her to lead women to live fit through faith with Jesus at the center of it all. Join us and stay on your climb, speak to that mountain girl, God's got this! Listen to her amazing Testimony here, on the Strong. Confident. His Podcast! Faith Fuel: " I lift up my eyes to the mountains; where does my help come from? My help comes from the Lord, the maker of heaven and earth." Psalm 121:1-2 Remember today and always that You are Strong. Confident. His. Kim Dolan Leto P.S. My ability to lose weight and keep it off, start a business, and even this podcast came from knowing God's truth about how He wanted me to succeed. If you're struggling to reach your goals or wonder if success is God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Join me here: God's Blueprint for Success Workshop. Listen to this testimony, "After I did the God's Blueprint for Success Workshop, I finally got the confirmation I needed to start the business I've always wanted to. God put it on my heart years ago, but I allowed other people to talk me out of what God had been telling me to do…no more! It feels good to be doing what I know I'm supposed to be doing. Thank you, Kim, for this life-changing workshop. - Sarah B Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You know those issues we don't often hear about in Church? My guest today has dealt with suicide, depression, eating disorders, low self-esteem, domestic violence, generational curses, and toxic relationships. We need to be careful to not allow the issues that we often hide, feel shame over, or can't get past greatly to affect our health, fitness, confidence, and our ability to live from a place of victory... the victory that Jesus' death on the cross bought us. On this new episode of the Strong. Confident. His. Podcast, Courtney Dawn Shaw shares how she learned to Reign over her past, her day, her plate, her mirror, her relationships, her career, and more... She is real and relatable and her prayer for you will touch your heart, deeply. Courtney is married to her best friend Jeffrey, and mom to Kingston and Carrington. She is an author, speaker, health advocate, spokesperson, TV/Radio Host of the Authentic Living Show, and Mrs. Florida America 2014-15. She is a long-time health advocate and member of the President's Council on Sports, Fitness, and Nutrition. Courtney just released her new book, New Dawn New Day New Reign "Awakening the Kingdom Within" You can learn more about it, here. Remember you are Strong. Confident His. Kim Dolan Leto P.S. My insecurities used to be a big struggle and kept me from reaching my goals. Truthfully, I didn't know if it was okay to ask God for help or if it was even his will for me to be successful. If you're struggling to reach your goals or wondering if they are God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Learn more, here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Need to tear down any walls of insecurity, fear, or approval addiction? God wants you to own your worth and claim your space! Today's new episode, will set you free and have you laughing. I recently had the pleasure of interviewing the amazing Cynthia Garret! Cynthia is a long-time U.S. television personality who broke barriers when she became the first African-American woman in the USA to host a network late-night show, NBC's LATER With Cynthia Garrett. She is an amazing woman of faith and is bringing the Truth to every platform she graces. Today we are talking about fitness, finding your worth, and so much more! Join us, friend, you will not regret it! Remember you are Strong. Confident His. Kim Dolan Leto P.S. I used to struggle with reaching my goals. Truthfully, I didn't know if it was okay to ask God for help or if it was even His will for me to be successful. If you're struggling to reach your goals and wondering if they are God's will for you, my God's Blueprint for Success Workshop will give you the Bible-based guide that you've been missing. Join me here God's Blueprint for Success Workshop. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever needed God to answer a prayer or wondered what you need to do to hear from Him? You know He's there but why won't He answer?! Why is He silent? It can feel hopeless and frustrating when we think we aren't getting the answers we need but the truth is, we already have them. In today's episode of the Strong. Confident. His. Podcast, I am giving you three things you can start doing now to start hearing from God. Listen here! Dear God, We long to hear from you, so we commit to reading your Word, meditating on it, and praying. Please help us through the power of the Holy Spirit to be disciplined. Father, our relationship with you is our first priority. Help us live like it. We confess we often feel too busy and wait for the right time, but from now on, we will set time aside every day to read your Word and pray. We need your wisdom, guidance, and your strength. We are lost without it. Our hearts are yours, and we want our lives to bring you glory. Thank you for loving us and giving us the instructions we need for life in your Word. In Jesus' name, amen. With love in Christ, Kim Dolan Leto P.S. If you struggle with reaching your goals and wondering if it's okay to ask God for help, I created a Workshop and Workbook that give you the Blueprint for Success God's Way. Join me here, God's Blueprint for Success Workshop. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Okay, so, real talk... How many times have you felt judged by your appearance? I lost track of how many times I have felt this way. This is a place of real hurt for all of us, so I did a podcast about it. So, What Should a Christian Woman Look Like Anyway? comes straight from all of the judgment and emotions we feel when people talk about our bodies, how we dress, and how we look. The stories you will hear today on this brand new Strong. Confident. His. Podcast will have you laughing. I also think you'll find yourself saying, "Yes, that's happened to me too, or do I have a story for you, Kim!" People can be so mean. But God! What He says is the BIG takeaway. What His Word teaches us is precisely what our hearts need to know. Today will be fun and freeing! In case you need the reminder today, you are beautiful inside & out, friend! Let's pray before you go. Dear God, Thank you for creating me with a unique look, shape, and size. Your Word says that I am fearfully and wonderfully made. Help me to walk in that Godly confidence. Empower me in my insecurity to roll my shoulders back, pick my head up, and smile knowing I am a one-of-a-kind, God-designed daughter of the King. Your Word says I am the work of your hand and that you see my heart, Lord. Let the beauty of this truth fill me up so I can see myself through your eyes. In Jesus' name, amen. You are altogether beautiful, my love; there is no flaw in you. Song of Solomon 4:7 With love in Christ, P.S. If you struggle with reaching your goals and wonder if it's okay to ask God for help, I created a Success God's Way Workshop that gives you the Blueprint for Success God's Way. Join me here, The God's Blueprint for Success Workshop Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, I get to introduce the brand NEW labor of love that God put on my heart to create just for you. Okay, so sister to sister, why as Christians do we struggle with believing success is God's will for us? Have you ever asked yourself: God, I think you gave me this gift, but I'm scared to use it. Is it really your will? God, do you want me to be successful? Is this my ego or is it you? God, I keep failing at my goals, is it okay to ask you to help me succeed? God, why do I keep getting to a place and then quitting? God, can you help me believe I can succeed? Lord, help me with my unbelief. Until I learned what I'm going to teach you today, it made reaching the goals God gave me...Hard! Like standing on the scale and beating myself up over the number looking back at me… Hard! Like answering the call to write a book, or start a business, and a podcast, and wondering who am I to do any of this? Is this even God's plan for me?.. Hard! Like I'm old, it's too late!... Hard! Through a lot of prayer and diving deep into studying my Bible, God gave me His Blueprint for success. This is not prosperity teaching, this is not my opinion or spin on it, this is Bible-based truth. God has a plan and a purpose for you to prosper. I don't want YOUR journey to your goals to be an emotional roller coaster of doubting and wondering, "is it okay to want to be successful?". Or feeling guilty, like "does God even want me to succeed at my goal? " And then struggling with sabotaging your success because you don't know what His Word says. Time to breathe easy, friend! God wants you to succeed, it's in His Word. That's why I created this workshop. Heart to heart, it's FOR you. I went to work writing this entire life-changing lesson because you came to mind. I was like "I think it's high time I shared this Godly goodness with someone other than me. God's Blueprint for Success is now HERE for you to get your hands on! If you're trying to figure out if this Workshop is for you, give these a quick look. The God's Blueprint for Success Workshop includes: A 7 Step core lesson that teaches God's Blueprint for Success A one-hour video training The fillable guide I used on my weight loss and business journey Success God's Way Scriptures How to implement the 7 Steps into your own life How to overcome doubt, discouragement, and self-sabotage The Success Checklist The Success God's Way Action Plan The Success God's Way Prayer Want to get started? Right, this way, >>> Plus, get a FREE 20 + Page Workbook that guides you through the whole process and the audio lesson to listen to on the go. Do you want to have real, fulfilling success - God's Way? If so, you need to know what He says about it. I want you to think about these very important questions: What will happen if you don't learn what God says about success and apply it to your life? Where will you be this time next year? THIS IS YOUR MOMENT…you have been called, for such a time as this. Here's to your success, God's way! Kim Dolan Leto P.S. Get the proven, stress-eliminating, success-giving, Bible-based blueprint God has for you, click here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Although I'm pointing to answers, I want to always first point straight to God because He is our answer to everything! These questions came from my online community, I highly encourage you to join us! We talk about all things faith, fitness, womanhood, food, and all of the above!! Join us here! Never miss an episode, sign up here. Come say hello on social Facebook or Instagram and tell me what you thought of this episode and if you have any questions you'd like me to answer in an upcoming episode. Please share this episode with a sister who needs to know God is with her and has the answer to any of these battles she's facing. Share, here. Remember you are Strong. Confident. His. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today I'm answering your questions! If you're experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I'm pouring and praying it out. Although I'm pointing to answers, I want to always first point straight to God because He is our answer to everything! These questions came from my online community, I highly encourage you to join us! We talk all things faith, fitness, womanhood, food, and all of the above!! Join us here! Never miss an episode, sign up here. Come say hello on social Facebook or Instagram and tell me what you thought of this episode and if you have any questions you'd like me to answer in an upcoming episode. Please share this episode with a sister who needs to know God is with her and has the answer to any of these battles she's facing. Remember you are Strong. Confident. His. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I recently did a survey on my Instagram about the type of content you would like to see and a behind-the-scenes look into my life and schedule was surprisingly one of the most requested topics! I know what it's like to live without order, without a plan, without structure, and by my emotions. This taught me everything I know because it never worked, it can't. The chaos showed me why God desires order, and He desires that for you too, friend. In this week's episode of the Strong. Confident. His. Podcast, I am covering every system I have in my life including focus, creating work blocks, morning and evening routines, grocery shopping and meal prep, workout schedules, plus when I do my laundry and tape my podcasts. Everything in my life has a system. It doesn't mean I'm always perfect, so I vacillate between grit and grace because I know what's it's like to live without a system, and it's circling the drain of what could be… Press play and join me for helpful tips and ideas, and if you have any for me, please share them. Praying this episode helps you to live out every good thing God has planned. Remember you are Strong. Confident. His. Kim Dolan Leto To read the blog version of this episode, go here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever struggle with how to balance the big goals of your heart with taking care of your family and taking care of yourself? If finding that balance and showing up well in life is something you are longing to do, this episode will bless you. Glenda Alvarez is my guest on the podcast, The Strong. Confident. His. Podcast. I'm so excited to share how God works and the story of how we connected. Glenda is a wife, mother, and entrepreneur. She is the founder of Ella Asciende, a faith-based organization whose focus is to equip women with the truth of God's Word through conferences, online Bible studies, and practical tools and resources. We chatted about everything from family to goals, and today I want to share the wisdom she shared we me: How to Balance Mom Life with God-Sized Goals & Finding Success! To learn more about Glenda, go here. Now you know I'm never going to leave you without asking you to get into action because nothing happened without it! Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge! I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. Click play to join us! If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! God bless you, friend. Remember with God nothing is impossible because you are Strong. Confident. His. Kim Dolan Leto Sign Up for Free Faith and Fitness Tips Start the Faith Inspired Transformation Workout Series For Free on Pure Flix Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever feel like you are just failing at everything you set out to do some days? From fitness to parenting - the devil is eager to get into our heads! He wants you and me to believe that we are failures, that we are worthless and not worthy of the grace and love God has already given to us. I say - NO MORE! Life is not about what you can achieve; it's about what you can become. It's a journey, not an event. Now I've heard that success is in the journey, not the destination, a million times. I even have a coffee mug with that on it! But life isn't about a goal weight or an achievement, it's about what we can become…as a daughter of the one true KING! Friend, if any of this is resonating with you then today's Strong, Confident. His. episode is for you! Press play to hear three things God is doing while you're working on your fitness goals and understand why it's taking SO long. Love you, Sister! P.S. Click here to get these faith-filled fitness freebies before they are gone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.