Stay On Course: Ingredients for Success

🎙 Smart CIOs Do This: The Unspoken Rules of Cybersecurity Leadership with Andrew GriffithsIn this expert-driven episode, legacy CEO and cybersecurity strategist Andrew Griffiths joins Julie Riga to share the 3 essential ingredients smart CIOs use to protect and transform their organizations: visibility, proactive planning, and strategic implementation. With roots in Jamaica and a passion for technology, leadership, and purpose, Andrew reveals why today’s IT leaders must evolve, stay alert, and resolve conflict before crises strike. He unpacks how CIOs can assess vulnerabilities, employ multi-vendor strategies, and align infrastructure with corporate growth—all while designing with people, not just profits, in mind. From cybersecurity posture ratings to cloud-scale redundancy, this is a guide for tech leaders who believe in building resilient foundations. Bonus: we hear about Andrew’s favorite Jamaican food (ackee and corned pork) and his journey to building Annexus Technologies, a firm that protects data across the planet.In this episode, Julie sits down with Andrew Griffiths, a legacy-minded CEO and founder of Annexus Technologies, a multinational IT firm known for building infrastructure so strong it rarely needs fixing. Andrew is a strategist, philosopher of security, and storyteller with a deep belief in designing systems that protect people, not just profits.Together, they dive deep into the three essential ingredients for CIO success and explore the unspoken rules of cybersecurity leadership that smart CIOs follow to protect their organizations.Guest BackgroundAndrew Griffiths is the CEO and founder of Annexus Technologies, a cybersecurity firm registered in Jamaica since 2014, now expanding into Canada. Andrew's unique perspective on IT infrastructure was shaped by early exposure to satellites, electronics, and various technologies, leading him to see IT as ubiquitous and transformative. His philosophy centers on optimizing existing systems and connecting people through technology.Fun Fact: Andrew's favorite food is ackee and corned pork - a unique twist on Jamaica's national dish that substitutes corned pork for the traditional saltfish.Key Topics DiscussedThe Three Ingredients for CIO Success:1 Visibility & AssessmentUnderstanding what's happening both inside and outside your networkThe importance of secure design for internal and external domainsImplementing layers of trust with zero-trust principles2 Proactive Analysis & PlanningMoving from prevention to proactivityUnderstanding your cybersecurity posture rating (0-100)Identifying compromised credentials on the dark webCreating mitigation plans for when breaches occur3 Strategic ImplementationBalancing cost-effectiveness with security requirementsPlanning for short-term, medium-term, and long-term security needsAligning business objectives with IT infrastructureThe Annexus Approach:Public Domain Assessments: Understanding external security postureMulti-standard Compliance: Meeting GDPR, PIPEDA, PCI, and other international standardsProactive Monitoring: Real-time detection of network scanning attemptsVirtual Network Infrastructure: Creating controlled environments for threat analysisKey Insights for CIOsThe Trust-Building Challenge:Cybersecurity sales cycles can take 6 months to a year due to trust requirementsBuilding relationships requires patience and consistent educationSometimes you need to wait for organizations to validate the need themselvesTo learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:🌐 www.julieriga.com🌟 Explore transformative coaching sessions at www.beforeilead.com🔗 Connect with me on LinkedIn: linkedin.com/in/julieriga

How to Confidently Sell Yourself in Job Searching and Sales by Joey Himelfarb In this insightful conversation, Joey Himelfarb dives deep into how to "act as if", a mindset strategy essential for executive confidence building, career fulfillment, and success in both sales and leadership. Acting as if isn’t about pretending, it’s about being prepared, doing the work, and showing up with the confidence of someone who’s already achieved success.Joey shares strategies for: ✅ Building your personal brand✅ Preparing for high-stakes interviews✅ Overcoming leadership challenges✅ Mastering networking strategies for successThis episode is packed with actionable tips for those on the path of:Business coaching for CEOsLeadership coaching for executivesCoaching for senior managers and C-suite executivesProfessional development for HR leadersLeadership training for entrepreneursWhether you’re aiming to build confidence as a leader, enhance leadership capabilities, or achieve career fulfillment, this episode offers practical tools to help you unlock your leadership potential and elevate your leadership game.🔑 Success mindset coaching🎯 Leadership clarity coaching📈 Executive coaching insightsWhat makes a successful CEO or top-level professional? Start with mindset, then act as if.Connect with Joey:LinkedIn: Joey HimelfarbAbout Julie Riga:Learn More About Julie: Julie RigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.#LeadershipCoaching #ExecutivePresence #CareerGrowthStrategies #NetworkingForSuccess #LeadershipTipsForCEOs #SuccessMindset #ActAsIf #UnlockYourPotential #LeadWithConfidence

Scaling Business to 6 and 7 Figures: Insights on Success with Che BrownThis episode of Stay on Course features Che Brown, a renowned business coach for CEOs and leadership coach for executives, as well as the founder of Easy Sales Hub and innovator of the Evergreen revenue model. With his extensive experience in scaling businesses to six and seven figures, Che shares his three ingredients for success, which have helped him and his clients achieve remarkable career fulfillment and executive career growth. Tune in to discover how to elevate your leadership game, transform your leadership style, and achieve your career goals through high-performance coaching and personal development for entrepreneurs. Che's expertise in leadership coaching in 2024, future-proof leadership skills, and coaching for hybrid work leaders will provide valuable insights on mindset, strategy, and action for C-suite executives, senior managers, and HR leaders looking to build confidence as a leader, master public speaking for executives, and develop a success mindset. By taking control of your career and unlocking your full potential, you'll be able to lead with confidence and clarity and achieve career fulfillment. Che's leadership tips for CEOs, public speaking tips for executives, and career growth strategies for professionals will help you overcome leadership challenges, boost your executive presence, and step into the spotlight.Che's three ingredients for success are:The Inner Game: The mental side of success, including mindset, belief systems, and comfort zone.The Outer Game: The tactical things you need to do to be successful, such as time management, goal setting, and strategy.Action: Taking consistent and focused action towards your goals.Whether you're looking to scale your business or improve your personal productivity, this episode is packed with valuable insights and practical advice. Che's passion for helping entrepreneurs achieve success and his innovative approach to business make this a must-listen for anyone striving for growth and prosperity.Connect with Che:Learn more about Easy Sales Hub and Che's services by visiting:Website: www.easysaleshub.comAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast, with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Bridging Generations: Helping Seniors Thrive in a Digital World with Anne Goldberg Summary:In this episode of Stay on Course, Julie Riga sits down with Anne Goldberg, an educator dedicated to helping seniors confidently navigate smartphones and digital technology. Anne shares her inspiring story of empowering older adults to stay connected, independent, and engaged, and breaks down her three key ingredients for success when learning new skills later in life: commitment, curiosity, and overcoming fear.Key Takeaways:The importance of commitment and consistent practice when learning new skillsHow curiosity and a willingness to explore new things can stimulate the brain and keep cognitive functions sharpThe power of overcoming fear and embracing new technology to stay connected and engagedThe benefits of staying connected through platforms like FaceTime, Facebook, and LinkedIn for cognitive health and combating lonelinessThe importance of maintaining a sense of humor and taking rest seriously to improve mood and enhance memory retentionKey Ingredients for Success:Patience & Commitment: Learning something new requires practice and consistency. Seniors should practice often and commit to learning step-by-step.Curiosity: Stay curious and open to exploring new things. Curiosity stimulates the brain and keeps cognitive functions sharp.Overcoming Fear: Understanding that not knowing technology doesn’t make you less intelligent—it’s just a new language to learn.Rest & Humor: Rest strengthens memory, and humor lightens the learning process, making it more enjoyable.Social Connection: Staying connected with loved ones through technology fosters a sense of belonging and improves mental well-being.Purpose & Engagement: Engaging in meaningful connections and tasks gives a sense of purpose, which enhances vitality and longevity.Connect with Anne:Website: www.takethisphoneandshoveit.comAbout Julie Riga:Julie Riga is a certified coach, trainer, and speaker with over 20 years of experience in the Pharma Industry. She is passionate about helping individuals and organizations achieve their goals and improve their overall well-being.Website: www.julieriga.com

Metabolic Reboot: Transforming Your Health with Marc OvertonSummary:In this episode of Stay on Course, Julie Riga sits down with Marc Overton, a high-performance coach and certified health expert specializing in metabolic health, holistic wellness, and sustainable lifestyle changes for busy professionals. Marc shares his journey from chronic over-exercising and carb dependency to mastering metabolic flexibility—the ability to burn fat efficiently. He breaks down his signature Metabolic Reboot Program, offering actionable insights on nutrition, sleep, exercise, and mindset shifts for lasting energy and vitality.________________________________________Key Takeaways:🔹 From Sugar Burner to Fat Burner• Most people are unknowingly carb-dependent, leading to energy crashes, cravings, and inflammation.• Metabolic flexibility allows your body to switch between glucose and fat for fuel, stabilizing energy and reducing hunger.🔹 The Problem with Modern Diets• Industrial seed oils, processed sugars, and grains are the top inflammatory foods to avoid.• Flipping the food pyramid: Prioritize whole foods (meat, vegetables, healthy fats) over carbs.🔹 The Metabolic Reboot Process• Step 1: Reduce carb intake strategically (no "low-carb flu").• Step 2: Incorporate intermittent fasting and nutrient-dense meals.• Step 3: Shift from chronic cardio to zone 2 training (gentle, fat-burning exercise).🔹 Sleep & Circadian Rhythm• Sleep hygiene is critical for recovery, hormone balance, and metabolic health.• Digital detox before bed (no screens, dim lighting) boosts melatonin naturally.🔹 Exercise Reimagined• Huff-and-puff cardio (intense workouts) drains energy and spikes appetite.• Optimal movement: Walking, resistance training, and low-intensity cardio (where you can hold a conversation).🔹 "Planned Deviation" Over Cheating• Instead of restrictive diets, schedule intentional indulgences (e.g., a favorite meal or drink) without guilt.________________________________________Key Ingredients for Metabolic Health✅ Nutrition: Ditch processed foods, prioritize healthy fats, protein, and fiber-rich veggies.✅ Movement: Focus on daily steps, strength training, and avoiding chronic cardio.✅ Sleep: Aim for 7–9 hours, align with natural light cycles, and reduce blue light exposure.✅ Mindset: Shift from "dieting" to sustainable lifestyle habits.________________________________________Connect with Marc Overton:🌐 LinkedIn: Metabolic Marc (for free 30-minute consultations)________________________________________About Julie RigaJulie Riga is a certified coach, trainer, and speaker with over 20 years of experience in health and performance.🔗 Website: www.julieriga.com

The Power of Public Relations for Small Business Owners with Allie ZendrianSummary:In this episode of Stay on Course, Julie Riga welcomes Allie Zendrian, founder of A to Z Communications and editor-in-chief of Brand News. With a rich background in journalism and public relations, Allie shares actionable strategies small business owners can use to elevate their visibility and credibility through thoughtful media engagement. Julie and Allie dive into the often-misunderstood world of PR, demystifying how entrepreneurs can become thought leaders, build media relationships, and leverage social proof to boost their business.Key Takeaways:Why thought leadership is one of the most powerful tools for establishing credibilityHow to build and nurture meaningful relationships with reportersWays to use blogs, testimonials, and platforms like LinkedIn to create social proofWhat reporters are really looking for—and how to stay top of mindThe role of tools like ChatGPT and SEO platforms in creating optimized contentKey Ingredients:Thought Leadership – Package your expertise into useful, insightful content that showcases your knowledge and builds trust with your audience.Relationships with Reporters – Be proactive in connecting with journalliests. Comment on their articles, introduce yourself at conferences, and be available when news breaks.Social Proof – Use blogs, testimonials, and articles to showcase your credibility. Publish on LinkedIn, Medium, and seek publication in third-party media for additional valliedation.Connect with Allie Zendrian:🌐 Website: www.atozcommunicationspr.com📰 Brand News: www.brandnews.infoAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry.🔗 Learn more about Julie: www.julieriga.com

Scheduling Success: Insights on Productivity and Growth with Sean DouglasThis episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient strategies.In this informative episode, Julie Riga welcomes Sean Douglas, a retired US Air Force veteran, three-time TEDx speaker, and best-selling author. Sean shares his journey of helping entrepreneurs, speakers, and podcasters build resilience, create new market categories, and increase profitability while reducing anxiety. He discusses the challenges people face in finding time to focus on their goals and how to overcome common obstacles. Sean emphasizes the importance of scheduling everything and how it can impact personal and professional growth.Whether you're looking to improve your speaking skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. Sean's passion for helping individuals build resilience and his innovative approach to business make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in Sean's Expertise:The importance of scheduling everything and how it can impact personal and professional growthHow to overcome common obstacles, such as finding time to focus on goals and staying motivatedThe concept of category design and how it can help individuals stand out in a crowded marketTips on how to improve energy management, including using a walking pad and reducing the voice in one's head while workingStrategies for creating a successful business, including reaching out to potential clients and following upThe benefits of building resilience, including increased productivity and better retention of informationConnect with Sean:Learn more about The Success Corps and Sean's services by visiting:Website: www.thesuccesscorps.comAbout Julie Riga:Learn More About Julie: Julie Riga Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has traveled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Financial Freedom, Relationship Capital & Authentic Success with Dan ZitofskyIn this episode of Stay on Course, Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success. Dan emphasizes the power of relationship capital, stressing that authenticity and quality connections are essential for achieving financial freedom and long-term growth. He shares his personal journey as a keynote speaker, highlighting the challenges of social media and the importance of mental resilience. Julie and Dan also discuss overcoming difficult obstacles, setting boundaries, and creating a guide for success. With a scrumptious blend of strategy and inspiration, this episode serves as a meal of wisdom for listeners striving to stay on course in their professional and personal lives.Stay on Course with Julie Riga: Ingredients for SuccessIn this episode of Stay on Course, host Julie Riga welcomes expert investor and bestselling author Dan Zitofsky to discuss the essential ingredients for success. Known for helping clients achieve financial freedom through real estate and passive income, Dan dives into the importance of relationship capital—building deep, meaningful connections with clients for long-term success. He emphasizes that in both business and life, staying on course means fostering trust, authenticity, and quality relationships.Dan shares his journey of becoming a keynote speaker, highlighting how his personal commitment to authenticity has been a game-changer. He reflects on the challenges of social media, where many people project a perfect image, and instead, he encourages entrepreneurs to embrace vulnerability. By focusing on mental resilience and staying true to their core values, professionals can create a guide for genuine success. Dan’s insights serve as a meal of wisdom for those navigating the difficult path of entrepreneurship.Throughout the conversation, Julie and Dan discuss the power of prioritization, the role of mindset in overcoming difficult challenges, and the necessity of setting boundaries. Dan also teases his upcoming book, which moves beyond real estate to explore broader success principles. With a scrumptious mix of strategy, storytelling, and inspiration, this episode serves as an invaluable resource for listeners looking to build a foundation of lasting success while staying on course.Key Takeaways:Authenticity is key: Being true to oneself and authentic is essential for building deep connections with clients.Vulnerability is necessary: Sharing one's struggles and vulnerabilities can help build trust and rapport with clients.Core values matter: Living by core values and being clear about what you stand for can help attract like-minded clients and build strong relationships.Focus on quality relationships: Building a small number of deep, meaningful relationships can be more valuable than having a large number of superficial connections.Legacy is important: Creating a legacy that goes beyond just making money can bring fulfillment and purpose to one's work.Connect with Dan ZitofskyLinkedin: Dan ZitofskyAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga

Mastering Brand Tone of Voice for Success: The Power of Words, Engagement & Trust with Cleoniki KesidisSUMMARY:In this episode of Stay on Course with Julie Riga: Ingredients for Success, Julie interviews Cleoniki Kesidis, expert copywriter and founder of CEK Copywriting, on mastering a brand’s tone of voice for success. Cleoniki emphasizes the power of words in shaping brand perception, trust, and engagement, highlighting the common mistake of focusing solely on visual branding while neglecting verbal branding. She introduces the anti-word bank to help businesses stand out and shares strategies for creating a consistent brand voice across platforms like Facebook, LinkedIn, Instagram, and X. Cleoniki also discusses her Course Correction workshop, designed to help course creators fix key messaging mistakes and scale their offers. Listeners can connect with her for an exclusive mini-course on tone of voice to refine their brand messaging and achieve lasting success.MAIN ARTICLE:MAIN ARTICLE:Welcome to another inspiring episode of Stay on Course with Julie Riga: Ingredients for Success! In this episode, Julie sits down with Cleoniki Kesidis, an expert copywriter and founder of CEK Copywriting, to discuss the essential ingredient for brand success—mastering your brand’s tone of voice. Cleoniki shares her insights on crafting high-converting messaging that helps entrepreneurs evolve their businesses by connecting authentically with their audiences. The discussion revolves around the power of words and how they shape perception, transform engagement, and help businesses hire the right strategies for growth.The conversation kicks off with a lighthearted chat about Cleoniki’s love for dark chocolate—an indulgence as rich as her expertise in copywriting! She emphasizes that words hold immense power, shaping how people see your corporate brand and self-identity. She explains how entrepreneurs often put great effort into visual branding but neglect their verbal branding, which is just as critical in building trust and driving resolutions for their business. Cleoniki offers practical advice on creating a brand’s tone of voice document, ensuring consistency across platforms like Facebook, LinkedIn, Instagram, and even the rapidly evolving X platform.To wrap up, Cleoniki shares details about her upcoming workshop, Course Correction, designed to help course creators fix the three biggest mistakes preventing them from making money and scaling their offers. She invites listeners to connect with her on LinkedIn, Instagram, and her website for exclusive access to a mini-course on tone of voice. Whether you’re looking to transform your messaging, resolve brand confusion, or simply liberate your business from generic copy, this episode is packed with strategies to help you evolve and earn lasting success!Key Ingredients:The Power of Words in Branding – Words shape perception, build trust, and drive engagement just as much as visuals.Verbal Branding vs. Visual Branding – Many businesses focus on logos and colors but neglect their brand’s unique voice.Creating a Consistent Tone of Voice – Messaging should be cohesive across platforms like Facebook, LinkedIn, Instagram, and X.Avoiding Generic Copy – Businesses must steer clear of bland, overused language to stand out in a crowded market.The Anti-Word Bank Concept – Identifying and eliminating ineffective, cliché words to make messaging more impactful.Connect with CleonikiReady to refine your brand’s tone of voice and elevate your messaging? Connect with Cleoniki Kesidis for expert insights, her exclusive mini-course, and details on her upcoming Course Correction workshop for course creators.🔹 Website: www.cekcopywriting.com🔹 LinkedIn: Cleoniki Kesidis🔹 Instagram: @cekcopyAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry.

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff ClantonSummary:In this episode of Stay on Course, host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on keyword research, search intent, and SERP features like featured snippets and FAQ sections to enhance online visibility. He highlights the importance of optimizing website content, using tools like SEMrush and Ahrefs, and implementing a hub-and-spoke model to establish authority. The discussion covers practical strategies for improving search rankings, including leveraging image alt text and structuring content effectively. Jeff wraps up by emphasizing consistency in digital marketing and directs listeners to Blue Creek Digital’s website, LinkedIn, and Facebook for more insights.Main Article:Stay on Course with Julie Riga: Ingredients for SuccessIn this insightful episode of the Stay on Course podcast, host Julie Riga welcomes co-host Scott Smith and special guest Jeff Clanton, co-owner of Blue Creek Digital LLC. Jeff, an entrepreneur and expert in SEO, digital advertising, and content marketing, shares invaluable insights into mastering search engine optimization to help businesses grow and leave a lasting legacy. The conversation is packed with strategies for leveraging keyword research, optimizing website content, and understanding search engine results pages (SERPs) to achieve measurable success online.Jeff breaks down the importance of search intent, explaining how businesses must tailor their content to match what users are truly looking for. Whether targeting informational, comparative, or transactional searches, the key to success lies in understanding audience behavior. He also highlights the role of key SERP features like featured snippets, FAQ sections, and image packs in boosting online visibility. Throughout the discussion, Scott and Julie gain new insights into the nuances of SEO, uncovering how elements like image alt text and properly structured content can enhance search rankings.Key IngredientsKeyword Research – Utilize tools like SEMrush, Ahrefs, and Google search suggestions to find high-performing search terms that align with audience intent.Search Intent Optimization – Create content tailored to informational, comparative, and transactional searches to meet users’ needs effectively.SERP Features Utilization – Leverage featured snippets, FAQ sections, and image packs to increase visibility on search engine results pages.Website Content Optimization – Ensure content is well-structured, includes relevant keywords, and incorporates image alt text for improved search rankings.Hub-and-Spoke Model – Develop a central pillar of content (hub) supported by related subtopics (spokes) to establish authority in your industry.Image SEO – Optimize images with descriptive alt Connect with JeffWebsite: bluecreekdigital.comLinkedIn: linkedin.com/in/jeffery-clantonAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Unapologetic Prioritization: Achieving Success and Happiness Teresa CaroSummary: In this episode, we're joined by Teresa Caro, author of The Purpose Playbook, who shares her insights on how to prioritize your life unapologetically and achieve success and happiness. Theresa discusses the three ingredients for unapologetic prioritization and provides practical tips and advice for overcoming guilt, self-doubt, and energy blocks.Main Article:Teresa Caro is a renowned expert in helping individuals and teams achieve their goals and live a purpose-driven life. With her unique approach, she helps her clients identify and release energy blocks that prevent them from achieving their full potential. In this episode, Theresa shares her expertise on how to prioritize your life unapologetically, overcome guilt and self-doubt, and achieve remarkable success.Key Takeaways:Define what truly matters: Theresa emphasizes the importance of identifying what truly matters to you and prioritizing your life accordingly.Replace guilt with confidence: Theresa encourages entrepreneurs to release negative self-talk and self-doubt, and instead, focus on building confidence and self-trust.Create a ripple effect: Theresa stresses the importance of creating a positive impact on those around you, and how this can lead to a ripple effect of success and happiness.Identify and release energy blocks: Theresa guides the host through a powerful exercise to release energy blocks related to guilt, self-doubt, and prioritization.Cultivate a growth mindset: Theresa emphasizes the importance of cultivating a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Connect with Teresa:You can find out more about Teresa and her work by visiting her website at https://theliminist.com/ Connect with Teresa on LinkedIn at linkedin.com/in/teresacaro to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie Riga:Learn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast, with studies that include business, communications, training, and executive coaching. Based in New Jersey, Julie has travelled the world supporting corporations, business leaders, and individuals on their journey of empowerment and growth.

Unblocking Sales and Money Blocks with Monica DubaySummary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release energy blocks that hold us back from achieving success, particularly in sales and money.Main Article:Monica Dubay is a renowned expert in helping women entrepreneurs overcome sales and money blocks. With her unique approach, she helps her clients release energetic blocks that prevent them from achieving their full potential. In this episode, Monica shares her expertise on how to identify and release these blocks, allowing entrepreneurs to break through limitations and achieve remarkable success.Key Takeaways:Identify and release energy blocks: Monica emphasizes the importance of recognizing and releasing energy blocks that hold us back from achieving success. These blocks can be rooted in childhood experiences, past traumas, or negative self-talk.Understand the power of intuition and curiosity: Monica encourages entrepreneurs to tap into their intuition and curiosity, allowing them to explore new possibilities and push beyond their limitsRecognize the importance of self-awareness: Monica stresses the importance of self-awareness in achieving success. By understanding our thoughts, emotions, and behaviors, we can identify areas where we need to improve and make conscious changes.Let go of negative self-talk and self-doubt: Monica encourages entrepreneurs to release negative self-talk and self-doubt, which can hold them back from achieving their full potential.Cultivate a growth mindset: Monica emphasizes the importance of cultivating a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Exercise:Monica guides the host through a powerful exercise to release energy blocks related to sales and money. The exercise involves:Identifying the block: Recognizing the thought or emotion that holds us back from achieving success.Releasing the block: Using a series of questions to release the energy block and reframe the thought.Reframing the thought: Turning the negative thought into a positive affirmation, allowing us to break through limitations and achieve success.Connect with Monica:You can find out more about Monica and her work by visiting her website at monicadubay.com. Follow her on social media (Instagram: @monicadubay, TikTok: @monicadubay) to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany WhiteSummaryIn this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work environment. She advises entrepreneurs to adopt a growth mindset, stay curious, and be open to new opportunities. The conversation highlights the importance of resilience, adaptability, and continuous learning in achieving long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Bethany White, a successful entrepreneur and innovation expert based in [location]. Bethany shares her journey and the essential ingredients for success when building a business. The conversation dives into the importance of building a strong foundation, including a clear vision, a solid business plan, and a talented team. Bethany emphasizes that a thriving business needs a culture that values creativity, innovation, and continuous learning, ensuring the organization remains adaptable and resilient in a rapidly changing market.Bethany explains how crucial it is to nurture creativity and foster innovation within an organization. She shares tips on how to create a culture that encourages experimentation, learning from failure, and continuous improvement. The discussion also touches on the importance of staying curious, being open to new opportunities, and adopting a growth mindset. Bethany's insights, coupled with her experience, provide invaluable lessons for entrepreneurs and business leaders looking to succeed in today's fast-paced and competitive market.Key Ingredients in Bethany White's Expertise:The importance of building a strong foundation, including a clear vision, a solid business plan, and a talented teamHow to create a culture that values creativity, innovation, and continuous learningTips on how to nurture creativity and foster innovation within an organizationThe benefits of adopting a growth mindset, staying curious, and being open to new opportunitiesThe importance of resilience, adaptability, and continuous learning in achieving long-term successConnect with Bethany WhiteLearn more about Bethany's work by visiting:LinkedIn: linkedin.com/in/bethany-white-realtorWebsite: bethanysellshomes.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training, and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#Entrepreneurship #Innovation #BusinessSuccess #Creativity #GrowthMindset #Resilience #Adaptability #ContinuousLearning

Branding Success: Image, Perception & Persona –Insights from JryzeSummary:Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael’s YouTube growth. J emphasizes branding as more than just logos and color schemes—it’s about brand image, brand perception, and focusing on one persona to create a strong connection with the audience. He highlights how personal traits, taglines, and distinctive communication styles contribute to brand recognition, using examples like Gary Vaynerchuk and Alex Hormozi. With insights from major brands like Nike and Spanx, J inspires listeners to refine their own brands by crafting messages that resonate with their ideal audience.Main Article:In this episode of Stay on Course, host Julie Riga welcomes branding expert Jryze, a self-made entrepreneur who rose from homelessness to helping businesses build powerful brands. J shares his journey, including how he played a pivotal role in growing Evan Carmichael’s YouTube following from 1,000 to 3 million subscribers. Now, he focuses on guiding other entrepreneurs in creating strong, recognizable brands. Throughout the conversation, J emphasizes the importance of branding beyond just logos and color schemes, explaining that a brand is truly about reputation, perception, and connection with the audience.J breaks down the three key ingredients for branding success: brand image, which ensures consistency in visual elements; brand perception, which defines how an audience experiences a brand; and focusing on one persona, which allows for a more targeted and impactful approach. He highlights how elements like color schemes, taglines, and personal traits (such as Alex Hormozi’s signature beard or David Goggins’ intense speech style) contribute to brand recognition. Julie and J discuss how these elements create a brand that resonates deeply with an audience.Key Ingredients:Brand Image – Establishing a consistent visual identity, including logos, colors, and design elements that create instant recognition.Brand Perception – Shaping how an audience experiences and interacts with a brand, ensuring alignment between messaging and customer expectations.Focused Persona – Defining one clear persona to connect with, making brand messaging more targeted and impactful.Signature Traits & Communication Style – Using unique personal elements like taglines, speech patterns, or visual identifiers (e.g., Alex Hormozi’s beard, David Goggins’ intensity) to enhance brand recognition.Audience-Centric Branding – Understanding the audience’s needs and crafting messages that resonate with them, rather than just focusing on self-expression.Connect with JryzeDiscover more branding insights from Jryze and learn how to elevate your brand. Connect with him across platforms to explore his expertise in brand perception, image, and audience connection.🔹 Website: www.ryzeonline.com 🔹 Instagram & Twitter (X): @ryzeonlineAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #SuccessMindset #Resilience #Motivation #Inspiration #CareerGrowth

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and InnovationSummary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Aaron Barrons. With over 20 years of experience in driving business growth and scalability, Aaron shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions.Article:Julie Riga kicks off this episode with Aaron Barrons, an expert in disruption and innovation. Aaron shares his journey of helping businesses and entrepreneurs drive growth and scalability, and discusses the challenges of navigating a post-COVID world, from shifting market dynamics to outdated business models.Aaron emphasizes the importance of finding work-life balance, surrounding himself with people who are smarter than him, and being open to new opportunities. He provides actionable tips and advice for anyone looking to make a meaningful impact in their industry. Whether you're an entrepreneur, a business leader, or simply someone looking to drive innovation and growth, this episode is packed with valuable insights and takeaways.Key Ingredients in Aaron's Expertise:The importance of work-life balance in driving successHow to surround yourself with people who are smarter than youThe role of being open to new opportunities and taking calculated risksThe power of being curious and adaptable in a rapidly changing worldTips for applying the principles of disruption and innovation to your own career or businessThe benefits of understanding the key ingredients for success in disruption and innovation, and how they can help you achieve your goalsAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry.Learn more about Julie: julieriga.com / linkedin.com/in/julierigaStay on Course Podcast:The Stay on Course podcast is dedicated to helping entrepreneurs and business leaders navigate the challenges of building and growing a successful business.Tune in for insights, tips, and advice from industry experts and thought leaders.#Innovation #Disruption #Success #Entrepreneurship #BusinessGrowth #Scalability #WorkLifeBalance #Collaboration #Opportunity #RiskTaking #Curiosity #Adaptability #ValueCreation #ProblemSolving #ProfitWithPurpose #AaronBarrons #StayOnCourse #Podcast #Inspiration #Motivation #BusinessTips #Leadership #PersonalGrowth #ProfessionalDevelopment

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy ConescuSummary:In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions.Tune in to discover how to drive innovation, boost business growth, and stay ahead of the competition in today's fast-paced, rapidly changing world. Jeremy's expertise in disruption and innovation will help you navigate the challenges of digital transformation, leverage emerging trends, and create a competitive advantage in your industry.Main Article:In this inspiring episode, business coach and podcast host Julie Riga welcomes Jeremy Conescu, an expert in disruption and innovation. Jeremy shares his journey of helping businesses and entrepreneurs drive growth and scalability, and discusses the challenges of navigating a post-COVID world, from shifting market dynamics to outdated business models.Jeremy emphasizes the importance of curiosity, generosity, and kindness in driving disruption and innovation, and provides actionable tips and advice for anyone looking to make a meaningful impact in their industry. Whether you're an entrepreneur, a business leader, or simply someone looking to drive innovation and growth, this episode is packed with valuable insights and takeaways.Key Ingredients in Jeremy's Expertise:The importance of curiosity in driving disruption and innovationHow to identify and leverage opportunities for growth and scalabilityThe role of generosity and kindness in building strong relationships and driving successThe power of being open-minded and adaptable in a rapidly changing worldTips for applying the principles of disruption and innovation to your own career or businessThe benefits of understanding the key ingredients for success in disruption and innovation, and how they can help you achieve your goalsConnect with JeremyJeremy is a seasoned expert with over 20 years of experience in driving business growth and scalability. He is the founder of Maslow Murphy, a company that specializes in building disruptive platforms and industries.Learn more about Jeremy linkedin.com/in/conescuAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#Disruption #Innovation #Success #Entrepreneurship #BusinessGrowth #Scalability #Generosity #Kindness #OpenMindedness #Adaptability #ValueCreation #ProblemSolving #ProfitWithPurpose #MaslowMurphy #JeremyConescu #StayOnCourse #Podcast #Inspiration #Motivation #BusinessTips #Leadership #PersonalGrowth #ProfessionalDevelopment #DigitalTransformation #EmergingTrends #CompetitiveAdvantage

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra BryantSummaryIn this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work environment and the importance of sound management. Tessa explains how creating an atmosphere where employees feel valued leads to a positive customer experience and consistent service. She advises restaurant owners to adopt an objective approach when making business decisions, ensuring they listen to customer feedback and evaluate their operations. The conversation highlights the challenge of maintaining profitability in an industry with low margins and how consistent service and a unique dining experience are vital for long-term success.Main ArticleIn this episode of Stay on Course with Julie Riga, Julie is joined by Tezra Bryant, an award-winning restaurant operations consultant based in New York City. Tessa, a true expert in the restaurant industry, shares her journey and the essential ingredients for success when launching a restaurant. The conversation dives into the importance of having a healthy, conducive, harmonious work environment where staff members feel valued and supported. Tessa emphasizes that a thriving restaurant needs a team that operates with love and dedication, ensuring the experience for both customers and employees remains positive and engaging.Tessa explains how crucial sound management is to the success of any restaurant operation. Effective management sets the tone, ensures systems are in place, and supports the team to deliver an excellent customer experience. She contrasts the environment in New York restaurants, where the realness and no-nonsense approach thrive, with the welcoming hospitality found in places like Texas, drawing attention to the impact of these dynamics on overall restaurant success. The discussion also touches on how restaurant chains like P.F. Chang’s have struggled to maintain the same levels of service and consistency that independent establishments can offer.Listeners are reminded of the emotional and mental health benefits of dining out and how a restaurant's role extends beyond just providing food—it’s about creating a place where people feel good. Tessa’s insights, coupled with her experience, provide invaluable lessons for those looking to succeed in the competitive world of food and hospitality.Key Ingredients in Tezra Bryant's Expertise:The importance of creating a harmonious work environment in a restaurant and how it affects team performance and customer satisfactionHow to overcome common challenges in the restaurant industry, such as managing low profit margins and maintaining consistent serviceTips on how to foster a positive dining experience for both employees and customers, ensuring high productivity and employee satisfactionThe benefits of creating an engaging restaurant culture and how it contributes to long-term success and sustainabilityConnect with Tezra BryantLearn more about Tezra's restaurant consulting services by visiting:Instagram: @The.Restaurant.Master.ConsultantLinkedIn: linkedin.com/in/tezrabryantWebsite: therestaurantmc.comAbout Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.#RestaurantSuccess #RestaurantManagement #HospitalityIndustry #RestaurantOperations

Summary:This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading challenges, and boost productivity through efficient reading techniques.Main Article:In this informative episode, Julie Riga welcomes David, an expert in speed reading and founder of Reading for Results. David shares his journey of helping individuals improve their reading skills and develop strategies for effective learning. He discusses the challenges people face in finding time to read and how to overcome common reading obstacles. David emphasizes the importance of creating a reading habit and how it can impact personal and professional growth.David delves into the concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topic and make connections between different ideas. He also shares tips on how to improve memory, including using acronyms and the "memory palace" technique. Additionally, David provides actionable advice on speed reading, including using a pen or finger to guide the eyes, looking at groups of words and phrases, and reducing the voice in one's head while reading.Whether you're looking to improve your reading skills or need tips on how to stay focused and productive, this episode is packed with valuable insights. David's passion for helping individuals improve their reading abilities and his innovative approach to learning make this a must-listen for anyone striving for personal and professional growth.Key Ingredients in David's Expertise:The importance of creating a reading habit and how it can impact personal and professional growthHow to overcome common reading challenges, such as finding time to read and staying focusedThe concept of "compound knowledge" and how reading can help individuals gain a deeper understanding of a topicTips on how to improve memory, including using acronyms and the "memory palace" techniqueSpeed reading techniques, including using a pen or finger to guide the eyes and reducing the voice in one's head while readingThe benefits of improving reading speed and comprehension, including increased productivity and better retention of informationConnect with DavidLearn more about Reading for Results and David's speed reading services by visiting: Instagram: @DavidReadsFast YouTube: David Reads Fast [Text: 512-618-4936 for free speed reading course]LinkedIn: linkedin.com/in/davidkirk95About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#SpeedReading #ReadingForResults #ProductivityHacks #MemoryImprovement #LearningStrategies #PersonalDevelopment #ProfessionalGrowth #StayOnCourse #ReadingIsKey #KnowledgeIsPower #EfficientLearning #ReadingTips #SpeedReadingTechniques #MemoryTips #ProductivityTips #SalesEQ

Unlocking Your Magic: Ingredients for Success with Safa JemliSummary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reach their full potential.Main Article:Safa Jemli is a renowned entrepreneur and author who has founded several successful businesses, including Our Legacy, an IT and communication consulting firm. Her book, "Our Legacy," is a fantasy novel that explores the concept of unlocking one's magic and achieving success.Key Takeaways:Believe in your potential: Safa emphasizes the importance of believing in your own potential and magic. She encourages listeners to find their passion and pursue it with perseverance and dedication.Growth is a journey: Safa notes that growth is a long and challenging journey, but it's also a necessary part of achieving success. She encourages listeners to push their limits and discover their full potential.Empowering others: Safa believes that empowering others is a crucial part of achieving success. She encourages listeners to help others unlock their magic and reach their full potential.Legacy: Safa emphasizes the importance of leaving a legacy and making a positive impact on the world. She encourages listeners to think about how they can use their magic to make a difference in the lives of others.Ingredients for Success:Potential: Believing in your own potential and magic.Growth: Embracing the journey of growth and self-improvement.Empowerment: Empowering others to reach their full potential.Legacy: Leaving a positive impact on the world and making a difference in the lives of others.Connect with Safa:You can find out more about Safa and her work by visiting her website or following her on social media (Instagram: @safajemli, TikTok: @safajemli). Her book, "Our Legacy," is available on Amazon.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#UnlockYourMagic #BelieveInYourself #SuccessMindset #GrowthMindset #Empowerment #Legacy #PersonalGrowth #SelfImprovement #Entrepreneurship #BusinessSuccess #Motivation #Inspiration

Reimagining Success: Unlocking Exponential Growth with Tracy PoiznerSummary:In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve exponential growth. Tracy is the founder of Space Time Alchemy, a 12-month teaching program that helps individuals unlock their full potential and achieve remarkable success. Tune in to discover the key ingredients for success that Tracy has identified as essential for high performers. From understanding the difference between incremental and exponential growth to recognizing the importance of intuition and curiosity, Tracy shares her insights on how to achieve remarkable success and live a life of purpose and fulfilment.Main Article:Tracy's journey to creating Space Time Alchemy is a fascinating story of passion, dedication, and innovation. With her background in teaching and coaching, Tracy has developed a unique approach to helping high performers achieve exponential growth. She emphasizes the importance of understanding the difference between incremental and exponential growth, and how to cultivate the mindset and skills necessary to achieve remarkable success.Key Takeaways:Don't confuse incremental growth with exponential growth: Incremental growth is about making small, gradual improvements, while exponential growth is about making significant, transformative changes.Understand the power of intuition and curiosity: High performers are often driven by a sense of curiosity and intuition, which guides them to explore new possibilities and push beyond their limits.Recognize the importance of purpose and fulfillment: Exponential growth is not just about achieving success, but also about living a life of purpose and fulfillment.Let go of negative self-talk and self-doubt: High performers often struggle with negative self-talk and self-doubt, which can hold them back from achieving their full potential.Cultivate a growth mindset: Exponential growth requires a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Connect with Tracy:You can find out more about Tracy and her work by visiting her website at tracypoizner.com. Follow her on social media(linkedin.com/in/tracypoizner) to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#ExponentialGrowth #HighPerformance #PersonalGrowth #Success #Fulfillment #Purpose #Intuition #Curiosity #GrowthMindset #SpaceTimeAlchemy #TracyPoizner #StayOnCourse #Podcast #Inspiration #Motivation

Summary:This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune in to discover tips on wardrobe styling, color analysis, and fostering career success through a consistent personal brand.Main Article:In this inspiring episode, Julie Riga welcomes Eileen Nebhut, an expert in executive image consulting and the founder of Venus Rising. Aileen shares her journey of helping female executives enhance their professional presence and develop personal branding strategies tailored to their unique needs. She discusses the challenges women face in navigating a post-COVID world, from shifting body dynamics to an outdated corporate wardrobe market.Aileen emphasizes the importance of creating a professional wardrobe capsule that balances new additions with existing pieces to maintain brand consistency. With her expertise in color analysis and business attire selection, Aileen helps leaders elevate their leadership style and stand out in the workplace. She also delves into how executive presence training can transform one's professional development and boost confidence in career advancement.Whether you're looking to refine your corporate personal branding or need tips on business fashion, this episode is packed with actionable advice. Aileen's passion for empowering executives and her innovative approach to professional wardrobe planning make this a must-listen for anyone striving for career success and leadership image development.Key Ingredients in Eileen's Expertise:The importance of strategic branding in creating a powerful personal presenceHow to identify and leverage your personal brand colors for maximum impactThe secrets of building a capsule wardrobe that reflects your brand and personalityThe role of consistency in presenting your brand across different platforms and audiencesTips for rewearing and restyling your favorite pieces to create a versatile and effective wardrobeThe benefits of understanding your personal brand and how it can help you achieve your goalsConnect with EileenLearn more about Venus Rising and Aileen's image consulting services by visiting [https://www.venusrisingagency.com/ linkedin.com/in/eileennebhut].About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#WardrobeStyling #ColorAnalysis #CapsuleWardrobe #BrandConsistency #ProfessionalGrowth #ImageConsultant #ProfessionalWardrobe #BusinessAttire #CorporateBranding #CareerDevelopment

The Secret Ingredients of Food Photography Success with Bill BradyEver wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen.With over 20 years of experience working with top brands like Walmart and Boar's Head, Bill pulls back the curtain on the fascinating world of commercial food photography. From styling secrets to why your fast-food order never quite matches the menu board, this episode serves up the inside scoop on the art and business of making food look irresistible.Key Ingredients in Bill's Journey:The truth about restaurant food photography: Why high-end restaurants skip it while budget spots embrace itBehind-the-scenes secrets of commercial food shoots (including why you should never eat the props!)How to succeed in an increasingly crowded industryEssential business principles for creative professionalsThe real difference between shooting for Door Dash versus Michelin-starred restaurantsWhether you're a foodie, photographer, entrepreneur, or just curious about how those perfect food photos are created, Bill shares practical wisdom about building a successful creative business in today's digital age.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#FoodPhotography #CreativeEntrepreneur #RestaurantMarketing #FoodStyling #DigitalMarketing #BusinessSuccess #FoodMedia #CommercialPhotography

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda YolaIn this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we’re joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda opens up about her transformative journey to authenticity, sharing powerful insights on self-acceptance, confidence, and finding your true path. She offers invaluable advice on overcoming people-pleasing tendencies, embracing your uniqueness, and building lasting confidence. Amanda’s key ingredients for living authentically include igniting personal growth, recognizing that not everyone will resonate with you, and the importance of surrounding yourself with a supportive community. Tune in for an inspiring conversation that will help you step into your most authentic self and start living the life you’re meant to lead!Key Ingredients for Success:Igniting Who You Want to Become – Focusing on personal growth and envisioning the person you aspire to be.Realizing You’re Not for Everyone – Understanding that not everyone will resonate with you, and that’s okay.Surrounding Yourself with a Supportive Community – Being intentional about building a network of people who uplift and support your growth.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#Authenticity #PersonalGrowth #SelfAcceptance #Confidence #OvercomingObstacles #Empowerment #Entrepreneurship #WomenInBusiness

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy SpanoIn this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments of her life, including her near-death experience during her stroke, which deepened her faith and shifted her perspective.She emphasizes the life-changing role of self-care practices such as meditation and mindfulness in her emotional and mental wellness journey. Nancy also highlights the importance of vulnerability and self-awareness in personal growth, as she moved from a "victim" version of herself to a "victory" version through mindset shifts.Tune in to hear how Nancy transformed her life by overcoming toxic relationships and embracing relationship editing, positive thinking, and spiritual growth. Her story is a powerful reminder that overcoming life’s toughest challenges is possible when you focus on mindset, resilience, and building a supportive environment.Discover how mindfulness, meditation, and spiritual growth can empower you to face adversity with unwavering strength and optimism. For more insights, be sure to check out Nancy's book, Stroke of Love, and learn about her incredible path to resilience.Key Ingredients in Nancy’s Journey:Resilience in the face of breast cancer and strokeThe transformative power of meditation and mindfulness for emotional and mental wellnessSelf-awareness and vulnerability in personal growthThe process of relationship editing and removing toxic influencesShifting from a victim to a victory mindsetEmbracing spiritual growth and positive thinkingIf Nancy’s story resonates with you, share it with someone who might benefit from her journey of hope and transformation.About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#StrokeSurvivor #Resilience #Mindfulness #SelfCare #MentalWellness #SpiritualGrowth #PositiveThinking #Transformation #StayOnCourse

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership ExcellenceIn this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, blending corporate excellence with culinary soul. He explores how emotional intelligence, purpose, and faith transform fear into flavorful success, offering real-world tips for entrepreneurs, leaders, and seekers alike. With stories of overcoming conflict, teaching with compassion, and creating a thriving team, Pablo highlights how true worth is earned through self-leadership and evolution. From managing pressure to building a strong foundation, his insights inspire listeners to lead, believe, and transform with heart. Whether you're growing your business, seeking abundance, or redefining your personal brand on LinkedIn, Instagram, or Facebook, this episode is a masterclass in staying the course.🌟 Episode ReviewIn this scrumptious, soul-stirring episode of Stay On Course: Ingredients for Success, leadership coach, speaker, and podcast host Julie Riga sits down with culinary star, Executive Chef Pablo Valencia, of the sizzling new Bourbon Steak Delray Beach—a hotspot already shaking up the Palm Beach dining scene just months after opening.With a rich legacy rooted in high-end hospitality, from the Ritz-Carlton to launching his own Italian-inspired restaurant, Pablo delivers more than just food—he serves up a life philosophy. He opens up about how emotional intelligence, team empowerment, and cooking with soul, not fear, define his leadership persona.This episode is a flavorful journey through high-stakes decision-making, corporate kitchen culture, and self-leadership. Pablo shares how to handle conflict, build esteem, and stay grounded under pressure by leading with faith, belief, and a deep sense of purpose. From the planet of fast-paced service to the quiet mental mastery of the person behind the plate, this conversation is your guide to unlocking success, with stories that are equal parts unbelievable, inspiring, and practical.Whether you're a growth-minded entrepreneur, high-level corporate leader, or everyday seeker navigating the digital world of LinkedIn, Instagram, Facebook, or X (Twitter)—this episode is for you.Expect to explore themes of:🍽️ Leadership & Legacy💡 Evolution, Transformation, and Resolution🌱 Abundance, Self-worth, and Motivation🧠 Mindset, Mental Strength, and Present-Moment Awareness🌍 Navigating the world of work, life, and human connection with soul🔥 Using challenge as fuel to earn your next level and liberate your voicePablo reminds us that behind every meal is a message, and behind every plate is a personality. His story is a delicious reminder that your energy—whether led by fear or passion—will always flavor your final product.So tune in, learn, lead, and transform. Because the secret to great leadership? It's not just in what you serve—it's how you show up to the table.Learn more about Bourbon Steak in Delray Beach: https://bourbonsteakdelray.com/ To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:🌐 www.julieriga.com 🌟 Explore transformative coaching sessions at www.beforeilead.com and www.beforeispeak.com 🔗 Connect with me on LinkedIn: linkedin.com/in/julierigaI'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.I work with:CEOs, Founders, and Executives who want to lead with authenticity and impactC-suite leaders and senior managers looking to improve executive presence and public speakingEntrepreneurs and business owners navigating growth, leadership challenges, and career fulfillmentHR and op

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott SmithStruggling to scale your SMB? Outsourcing could be the game-changer you need! In this episode, we uncover proven outsourcing success strategies that will help you manage offshore teams, leverage resources, and create personalized solutions tailored to your business needs.Scott Smith, an expert from Akhada Consulting, shares actionable tips on how to streamline operations, reduce costs, and build strong outsourcing partnerships. With his guidance, you’ll learn how SMBs can implement scalable models that drive growth and efficiency.Key Ingredients for Success:1.Handholding: Providing constant support, guidance, and being available for both the client and offshore team throughout the process to ensure smooth execution.2.Personalized Focus: Understanding the specific needs of the client and offshore team to create tailored solutions, ensuring the work done aligns with the goals and needs of the business.3. Partnership: Treating the offshore team as partners, not just vendors, which fosters a sense of collaboration, trust, and investment in the success of the project, leading to stronger communication and better outcomes.Don’t miss out on insights that can revolutionize your business and optimize your operations. Ready to level up? Subscribe and start optimizing your outsourcing strategy today!About Julie RigaLearn More About Julie: Julie Riga WebsiteJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Discover your purpose, Stay on Course, Leave a Legacy#OffshoreTeams #BusinessOptimization #OutsourcingStrategies #SMBScaling #OffshoreResources#BusinessGrowthTips #SmallBusinessSuccess #EntrepreneurTips #ScottSmithOutsourcing #AkhadaConsulting #OutsourcingPartnerships #SMBManagement #StreamlineOperations

The Inner Warrior: Transforming Adversity into Abundance with Wayne ForrestIn this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports injury.From overcoming dark moments to writing his groundbreaking new book, The Inner Warrior: The Power Within, Wayne reveals the steps to uncover your true purpose and create the life you love. With unbelievable insights on self-worth, courage, and leadership, this episode is packed with tips for thriving after adversity.Wayne talks about the steps to evolve your mindset, the importance of creating a vision, and why failure is a necessary part of success. He also explores the power of balancing the masculine and feminine energies in today’s new world.Discover how Wayne uses platforms like Facebook, Instagram, and LinkedIn to connect with his audience and spread his powerful message. Whether you're a seeker looking to transform your life or an entrepreneur searching for purpose, Wayne's story will inspire you to lead with faith, embrace your persona, and create a legacy worth remembering.🌟 Plus, learn how Wayne’s favorite scrumptious meal (lamb chops with potatoes, gravy, and veggies) fuels his physical and mental strength!📖 Connect with WayneVisit WayneForrest.comFollow him on Instagram, Facebook, and LinkedIn.Grab his book: The Inner Warrior: The Power Within.🎧 Tune in now for unbelievable motivation to stay on course and embrace your inner warrior!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

From Earth to Evolution: Rami Abu Jaber’s Journey to Transform Fitness and GamingIn this special simulcast episode of The Neil Haley Show and Stay on Course podcast, host Julie Riga welcomes Rami Abu Jaber, Founder and Chief Vision Officer of Veryality. Rami shares his insights on pioneering the integration of real-life experiences into gaming through virtual reality, highlighting the importance of initiative, work-life balance, and the people around you in achieving success.Key Ingredients for SuccessTake Initiative Beyond Your Job Description: Rami emphasizes the importance of exceeding expectations and continuously learning to drive personal growth and career advancement.Maintain a Healthy Work-Life Balance: Balance is crucial for sustainable success; taking breaks and prioritizing mental, physical, and spiritual well-being is essential for avoiding burnout.Surround Yourself with the Right People: The foundation of success lies in the people around you; building a network of supportive, high-achieving individuals is vital for growth and learning.Podcast OverviewRami's journey and insights offer a unique perspective on what it takes to succeed in today's fast-paced, technologically driven world. From the importance of initiative and balance to the power of the people around you, this episode provides invaluable lessons for anyone looking to elevate their personal and professional life.Summary of Key Ingredients for SuccessTake Initiative Beyond Your Job Description: Exceed expectations and continuously learn for personal and career growth.Maintain a Healthy Work-Life Balance: Prioritize well-being to avoid burnout and ensure sustainable success.Surround Yourself with the Right People: Build a network of supportive, high-achieving individuals for growth and learning.About Rami Abu JaberRami Abu Jaber is the Founder and Chief Vision Officer of Veryality, pioneering the integration of real-life experiences into gaming through virtual reality. With a focus on innovation and customer experience, Rami drives the development of impactful projects and products.Learn more about Rami: linkedin.com/in/ramijaberAbout Julie Riga Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.Learn More About Julie: Julie Riga Website#SuccessMindset #WorkLifeBalance #PersonalGrowth #Motivation #ProductivityHacks #SelfImprovement #NetworkingTips #ProfessionalDevelopment #GoalOriented #HighAchievers

The Art of Networking: Building Connections with Phil HerringtonIn this episode of Stay on Course, host Julie Riga sits down with Phil Harrington, a seasoned professional known for his expertise in building strong business networks and connecting small businesses with valuable opportunities. Phil shares his journey from cold call sales to becoming a hub for professional referrals in Boise, Idaho, and provides invaluable insights into the art of effective networking, which is a crucial aspect of success in any business.Key Ingredients for Successful NetworkingGive to Grow: Phil discusses the importance of giving during one-on-one meetings, which is a key aspect of active listening and building relationships. The focus should be on making connections that benefit others, rather than just looking for personal gain, which can lead to exponential growth and economic growth.Listening First: Listening more than speaking is critical, according to Phil, as it allows you to understand the needs and goals of the other person and identify opportunities for meaningful connections and support, which can foster a growth mindset and lead to success.Curiosity and Power Partners: Phil highlights the power of curiosity in networking, which can help you identify power partners - individuals who can introduce you to others in your network, and provide valuable connections that can lead to business growth and development.Maintaining Relationships: The final ingredient is to focus on maintaining strong relationships, which is essential for small business owners who want to grow their business and achieve success. Phil suggests consistently giving value to your network by making introductions and connections that can benefit others, thereby becoming a center of influence and achieving customer success.Podcast Overview Phil's insights reveal the complex world of networking - an essential skill for anyone looking to grow their business connections and influence, and achieve success. His approach goes beyond surface-level interactions, emphasizing deep, meaningful connections and the importance of generosity and active listening in building a strong professional network, which can lead to economic growth and exponential growth.Summary of Key Ingredients for Successful NetworkingGive to Grow: Focus on making connections that provide value to others, not just to yourself, which can lead to business growth and success.Listening First: Understand the needs and goals of others before discussing your own, which is a key aspect of active listening and building relationships.Curiosity and Power Partners: Identify key individuals who can introduce you to larger networks and offer valuable connections, which can lead to business development and growth.Maintaining Relationships: Keep the focus on giving and making connections that benefit others to build a lasting professional network, which is essential for small business owners who want to achieve success.By following these key ingredients, Phil shows how businesses and professionals can transform their networking efforts from transactional to truly impactful relationships, which can lead to exponential growth, economic growth, and success. Tune in to the full episode to learn more about Phil's approach and how to apply it to your own business networking strategy, and achieve customer success. About Phil HerringtonPhil Harrington is a network connector based in Boise, Idaho, with over 5,000 professional connections. He specializes in connecting small businesses with valuable referrals and services, focusing on building relationships rather than transactions, which can lead to business growth and success.Learn more about Phil: linkedin.com/in/philtheconnectorAbout Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.Learn More About Julie: Julie Riga Website#Networking, #SmallBusiness, #Success

Mastering the Art of Business Turnarounds with Paul FioravantiIn this engaging episode of Stay on Course, host Julie Riga is joined by seasoned CEO and certified turnaround professional, Paul Fioravanti. With expertise in leading growth, transformation, and restructuring across multiple industries, Paul shares his insights on the key ingredients for success in turning around struggling businesses. From managing cash and optimizing operations to revitalizing sales and marketing, and fostering a strong company culture, Paul provides valuable guidance on how to transform companies into thriving successes.Key Ingredients for SuccessFinancial Management: Paul emphasizes the importance of cash flow management, financial planning, and budgeting to ensure the company's financial stability.Operational Efficiency: He highlights the need for process optimization, supply chain management, and logistics to prevent burning cash and maximize productivity.Digital Marketing: Paul notes that a clear digital marketing strategy is essential for driving growth, revenue, and customer engagement.Leadership Development: Paul stresses that effective leadership, strategic planning, and team building are critical for success, and that experience and expertise are essential for making informed business decisions.Podcast OverviewPaul's insights reveal the complex world of business transformation, change management, and organizational development - an industry that requires strategic thinking, technical expertise, and innovative approaches. His approach goes beyond traditional turnaround methods, focusing on building a strong foundation, optimizing operations, and fostering a culture of innovation and growth.Summary of Key Ingredients for SuccessFinancial Management: Ensure good cash flow management, financial planning, and budgeting are in place to maintain financial stability.Operational Efficiency: Optimize processes, supply chain management, and logistics to maximize productivity and prevent burning cash.Digital Marketing: Develop a clear digital marketing strategy to drive growth, revenue, and customer engagement.Leadership Development: Foster effective leadership, strategic planning, and team building to drive success.By following these key ingredients for success, businesses can transform themselves from struggling companies into thriving successes. Tune in to the full episode to learn more about Paul's approach and how to apply it to your own business.About Paul FioravantiPaul Fioravanti is a seasoned CEO and certified turnaround professional with expertise in leading growth, transformation, and restructuring across multiple industries. He is the founder of Corvall, a company that specializes in helping businesses transform and grow.Learn more about Paul: linkedin.com/in/paulfioravanti1About Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.Learn More About Julie: Julie Riga Website#BusinessTransformation #TurnaroundStrategy #GrowthMindset #LeadershipDevelopment #DigitalMarketing #OperationalEfficiency #FinancialManagement #Entrepreneurship #BusinessGrowth #InnovationLeadership

Harmonizing Digital Transformation: Success Strategies with Marcus WilsonIn this episode of Stay on Course, host Julie Riga sits down with Marcus K. Wilson, the Founder and CEO of Pivotal Impact Consulting. With over 20 years of experience, Marcus specializes in helping businesses scale through technology optimization. In this engaging conversation, they discuss the critical ingredients for a successful digital transformation journey and how companies can navigate the fast-evolving tech landscape.Key Topics:Why Digital Transformation?Discover why businesses must embrace digital change now and how technology shapes business operations and personal lives.Creating a Winning EnvironmentLearn the importance of fostering a nurturing environment that supports people through innovation and change.Harmonizing People, Processes & TechnologyMarcus shares his framework, Harmonize the Mix, and how aligning these components is key to success.Agile Business TransformationHow adopting agility and fostering innovation can help businesses stay ahead in a fast-paced world.Leveraging Technology for SuccessPractical insights on selecting the right technologies to meet your company’s goals and optimizing workflows with automation.Embracing Failure & InnovationWhy companies should encourage experimentation and innovation through a safe space for employees to fail and learn.Final InsightsMarcus emphasizes the importance of building a strong company culture and ensuring that employees are equipped to thrive in a digitally transformed world. As AI and automation continue to reshape industries, learning to think outside the box will be essential to staying competitive.About Marcus WellsFounder of Pivotal Impact Consulting, Marcus specializes in helping businesses streamline operations and drive results through digital transformation.Learn More About Marcus: LinkedInAbout Julie RigaJulie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.Learn More About Julie: Julie Riga Website#DigitalTransformation #TechOptimization #BusinessAgility #AI #Innovation #AgileMethodology #Automation #BusinessGrowth #Leadership #FutureOfWork #TechCulture #EmployeeEmpowerment #DigitalStrategy #TransformationSuccess #TechLeadership #AIInsights #Entrepreneurship #BusinessScaling #CorporateCulture #FutureSkills #TechTrends #BusinessInnovation #DigitalLeadership

From Data to Legacy: Transforming Marketing in a New World with Manny RiveraIn this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Instagram, Twitter, LinkedIn, and platforms like X have revolutionized the corporate landscape, helping businesses evolve and earn success in a competitive planet.With a soul-driven purpose, Manny breaks down the foundation of great marketing—data—and explains how to explore its insights to resolve challenges and lead with confidence. From mastering AI evolution to teaching teams how to liberate creativity, Manny provides tips to help CMOs learn the steps to effective leadership. Whether you're an entrepreneur or a corporate leader, you'll discover how to transform your personal and professional life.Plus, Manny dishes on the difficult balance between physical work and mental agility, offering guide-worthy advice for leaders seeking resolution in a fast-moving digital age. He even touches on how self-esteem, abundance of tools, and a faith in innovation can turn marketing into an Italian chef-style art—scrumptious, precise, and worth savoring.If you’re seeking the secret to marketing success, whether you’re a starry-eyed seeker or a king or queen of industry, this episode is packed with motivational stories and actionable insights. As Manny says, it’s about hiring the right people, believing in the power of persona, and leaving a lasting legacy.Tune in to this Hollywood-worthy podcast to learn, lead, and stay on course in your marketing journey!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Ingredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking things personally. From navigating the challenges of an unregulated industry to building strong relationships with clients, Jane offers valuable insights and advice for entrepreneurs and small business owners.Learn more about Jane: linkedin.com/in/jane-misra-ab60375Key Takeaways:Agility is key🚀: In the dog grooming industry, things don't always go as planned. Being able to pivot and adjust to changing circumstances is crucial for success.Persistence pays off📈: Despite the challenges, Jane emphasizes the importance of persistence and perseverance in building a successful business.Don't take it personally👩‍💼: As a business owner, it's essential to separate personal feelings from professional decisions and not take things personally.About the Host:Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.Learn more about Julie: https://www.julieriga.com/About Jane Misra:Jane Misra is a serial entrepreneur and owner of Dog People, a mobile dog grooming business. She is passionate about elevating standards in the dog grooming industry and providing vocational growth and work-life balance for dog groomers.Learn more about Jane: linkedin.com/in/jane-misra-ab60375#DogGrooming #Entrepreneurship #SmallBusiness #MobileDogGrooming #FranchiseOpportunity #IndustryGrowth #VocationalGrowth #WorkLifeBalance #PetCare #PetGrooming #DogLovers #PetIndustry #BusinessGrowth #Leadership #Management #Marketing

 AI Creativity: A Guide for Non-Tech Leaders with Hadas FrankJoin The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, creative applications of tools like ChatGPT, and the power of blending human ingenuity with AI capabilities. Learn practical strategies for business productivity, creative content generation, and navigating the evolving AI landscape. Don't miss this engaging conversation packed with actionable tips to stay ahead in the AI revolution!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Ingredients for Success: Insights from Eric Doherty on Leadership, Teamwork, and the Future of AIIn a world where evolution is key, successful leadership starts with a foundation of teamwork, transparency, and the right hires to transform challenges into opportunities. Whether you're an entrepreneur seeking to build a business legacy, a corporate leader navigating conflict resolution, or a seeker of abundance and purpose, leveraging generative AI can revolutionize how we lead and inspire. As we explore this journey, staying aligned with your self-worth, faith, and passion for making a difference on this planet empowers you to guide your team with confidence and achieve incredible success. Stay the course, believe in your soul’s mission, and unlock the secrets to leading with impact in a constantly evolving world.The latest episode of Stay on Course podcast featured a dynamic conversation with Eric Doherty, a global leader in healthcare and generative AI. As the President and CEO of HDPE, Eric brings his expertise in pharmaceutical and medical device commercialization, driving impactful advancements in global health and change management. His innovative approach bridges the worlds of corporate strategy and entrepreneurship, empowering leaders to transform their organizations and evolve their legacy. You can find Eric on LinkedIn, where his insights on leadership, teamwork, and AI inspire people across the world to unlock their potential.Learn more about Eric: https://linktr.ee/ericdohertyKey Ingredients for SuccessDuring this thought-provoking podcast, Eric shared his secrets to success, outlining three essential ingredients for building businesses and creating lasting impact.1. Hire the Right PeopleSuccess begins with people. Eric emphasized that hiring individuals who align with your mission and values is the foundation of a thriving organization. Leaders should inspire, teach, and motivate their team, ensuring each person feels valued and connected to the bigger purpose. By taking the time to understand each person’s unique strengths and personality, you can employ them in roles where they create the most worth and impact.Eric reminded us that hiring isn’t just about finding talent—it’s about sharing your vision to attract the right people who believe in your goals and want to grow with your team.2. Build Strong Teams Through Transparency and CommunicationTeamwork is essential for any business or corporate success. Eric stressed the importance of fostering collaboration, trust, and clear communication. Leaders must ensure that their teams are aligned with organizational goals while creating an environment that encourages open dialogue and problem-solving.Transparency plays a critical role in maintaining trust. Sharing your vision, steps for growth, and plans for resolution helps teams navigate challenges and achieve their goals together. This level of openness leads to stronger alignment, better teamwork, and more sustainable success.3. Leverage Technology WiselyThe rise of generative AI has transformed how businesses operate. Eric shared how technology can streamline processes, resolve challenges, and accelerate innovation, particularly in fields like healthcare, HR, and entrepreneurship. However, while AI is a powerful tool for efficiency and transformation, it must enhance—rather than replace—the human touch.Leaders must ensure the data fueling AI is accurate and used with purpose. As organizations evolve, leveraging AI responsibly allows businesses to liberate creative energy and focus on innovation, while still maintaining a strong connection to their core values and mission.#LeadershipSuccess #GenerativeAI #BusinessLegacy #TeamworkMatters #StayOnCourse #EntrepreneurshipJourney #InnovationLeadership #TransformAndEvolve #PurposeDrivenSuccess #UnlockYourPotential #Eric Doherty #julierigaLearn more about Eric: https://linktr.ee/ericdohertyLearn moe about Julie: https://www.julieriga.com/

Empowering the Next Generation: Chima Ezeilo’s Fun Donor RevolutionWelcome to a special crossover episode of Haley’s Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale.Chima shares the inspiring story behind Fun Donor, his groundbreaking initiative to make donating fun, transparent, and impactful. Learn how this platform connects influencers, celebrities, and young ambassadors to create meaningful charitable experiences while ensuring accountability and building a chain of giving.Discover Chima’s Three Ingredients for Success:Start—Take action to bring your dreams to life.Feedback—Embrace input, even criticism, to refine and grow.Listening—Engage deeply to transform ideas into results.Plus, Chima gives a sneak peek into the platform’s innovative design, including a permanent interactive banner of donors, and the strategy behind leveraging celebrity influence for global impact.This episode is packed with inspiration, international appeal, and the soul of giving back. From Chima’s favorite Nigerian dish, Edikang Ikong, to his dream of empowering young people, this is a conversation you don’t want to miss.Listen in for tips on building a legacy, motivating others, and staying the course toward making a difference.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

 Naked Leadership: Courage, Determination, and Decisive ActionIn this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authentic approach to self-leadership that empowers individuals to lead themselves first before inspiring others.Discover the three essential ingredients for success: Decisive Action, Courage, and Determination. Carol explains how embracing vulnerability and inner strength can elevate leaders to new heights, both personally and professionally. Plus, hear her insights on navigating challenges, staying determined through life's twists, and why leadership is truly an inside job.Tune in to learn how to unleash your full potential with confidence and clarity! Don't miss this inspiring conversation filled with actionable advice, powerful anecdotes, and a sprinkle of humor. Carol Metz-Murray is one of those true individuals that speaks directly from her heart to yours. Her ability to connect with others is extremely regarded. Her skills in leadership, as well as a phenomenal and mesmerizing communicator, make her one of the best in all that she does. Carol is one of those rare people that walks her talk.To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

In today's fast-paced world, expanding your brand requires leveraging the power of social media platforms like Facebook, Instagram, Twitter, LinkedIn, and X. Whether you're an entrepreneur looking to evolve and transform your business, or a corporate leader aiming to resolve conflicts and hire the best talent, understanding the dynamics of the online and offline world is crucial. Our journey will explore how to navigate through the challenges and opportunities presented by the digital age, helping you to employ effective strategies, liberate your true potential, and earn the esteem you deserve. From understanding the worth of your efforts to mastering the art of storytelling and personal branding, we’ll delve into key concepts such as leadership, self-evolution, and the steps to achieve success. Join us as we uncover the secrets to building a strong foundation, motivating yourself and others, and leaving a lasting legacy. Whether you're seeking tips on how to lead with purpose, explore new opportunities, or simply enjoy a scrumptious Italian meal while pondering the journey ahead, this guide is here to help you transform your life and business, and ultimately become a star in your own right.On today's episode, I talk to my bestie Julie Lokun (don't get the two Julies confused). We have a really fun time talking about the ingredients to expanding your brand.Ingredients to Expanding Your Brand:Persistence: Be persistent with your purpose as it is an extension of who you are.Publishing: Writing a book will establish your expertise.Podcasting: This will open doors of opportunity.Julie brings to the table her precise formula for building a brand and business you love.Julie Lokun, JD, a legal eagle and facilitator of dreams, is changing the trajectory of underserved entrepreneurs who are using their voice to make an impact. As a mom of four boys, Julie has learned to leverage her power to lead a bustling household while also serving as the head maven of Crown & Compass Life Coaching. She adeptly "anoints and points" -- directing the strategic growth of businesses and professionals around the globe. Julie has delivered presentations on the big stage and in virtual events. With a background in law, she teases through complex information and gets to the root of issues, telling deep, compelling stories that resonate with audiences far and wide. She is a celebrated best-selling author of the entrepreneurial series Hustle Smart, the owner of The Mediacasters Publishing House with several bestselling titles, and is a 5-star business coach. In the spring of 2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change, which is already in the top 3% of all podcasts globally.Learn more about Julie Lokun: Crown & Compass Life Coaching | The MediacastersTo learn more about Julie Riga and her mission to Stay On Course, visit her website: Julie Riga.

Evolve Your Business Success & Partnerships: A Journey to Leadership, Corporate Evolution, and Personal Growth - BellagaveIn this episode of the Stay on Course podcast, Louis and Hale, the founders of Bellagave Tequila, share insights into their entrepreneurial journey. Through learning about each other's backgrounds and creating alignments, they've fostered a strong partnership. They emphasize the importance of resolving conflicts by maintaining open communication and problem-solving skills. As they evolve their business, they aim to inspire others with their story, highlighting the significance of continuous learning and personal growth in entrepreneurial endeavors. With a focus on authenticity and connection, their podcast offers valuable lessons for aspiring entrepreneurs navigating the corporate landscape. Follow their journey on their website and social media channels for more insights into leadership, business evolution, and success ingredients.In this episode of the Stay on Course podcast, hosts Julie Riga 🎙️ dives into a captivating discussion with Louis and Hale, the visionary minds behind Bellagave Tequila. They unveil the key ingredients essential for entrepreneurial success: 📚 learning about each other, 🤝 creating alignments, and 🔥 resolving conflicts.Learning About Each Other: Louis and Hale share their personal backgrounds and how their paths intersected, leading to the creation of Bellagave Tequila. Their unique blend of expertise in the legal, medical, and spirits industries adds depth to their partnership. Through genuine connections and shared values, they've built a strong foundation for their business venture.Creating Alignments: The founders emphasize the importance of aligning goals, values, and visions to drive business success. They discuss the process of building relationships, fostering trust, and leveraging networks to expand their brand's reach. With a focus on authenticity and collaboration, they aim to inspire others to pursue their entrepreneurial dreams.Resolving Conflicts: Louis and Hale share insights into their approach to conflict resolution, emphasizing open communication and problem-solving skills. They highlight the importance of maintaining mutual respect and understanding, even during challenging situations. By navigating conflicts with empathy and resilience, they've strengthened their partnership and propelled their business forward.About Bellagave Tequila: Bellagave Tequila is a premium tequila brand that prides itself on quality and authenticity. Crafted with 100% Blue Agave and infused with natural ingredients, their tequilas offer a unique twist on classic cocktails. With a commitment to excellence and innovation, Bellagave Tequila is redefining the spirits industry one sip at a time.Where to Find Them: Learn more about Bellagave Tequila and connect with Louis and Hale on their website at bellagave.com. Follow them on social media for updates and behind-the-scenes insights: Facebook (@bellagavetequila), Instagram (@bellagavetequila),Join the Bellagave community and elevate your cocktail experience today!Louis and Hale's journey with Bellagave Tequila serves as a testament to the power of partnership, resilience, and innovation in entrepreneurship. Their story offers valuable insights and inspiration for aspiring business leaders looking to navigate the complexities of the corporate world. Tune in to the Stay on Course podcast for more stories of success, growth, and empowerment. 🌟To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: https://www.julieriga.com/Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her f

Believe, Transform, Connect: Unlocking Success in Matters of the Heart with Dr. Alexander Mathew and Julie RigaJoin Dr. Alexander Mathew as he unveils the heartful ingredients for success on "Matters of the Heart" with Julie Riga. In this enlightening conversation, Dr. Mathew shares invaluable insights on belief, resilience, positivity, and honesty, drawing from his vast experience as an internist specializing in cardiology and cardiac electrophysiology. Through his compassionate care and dedication, Dr. Mathew empowers listeners to believe in themselves, transform setbacks into learning opportunities, cultivate positivity, and embrace honesty in both personal and professional realms. Dive into his expertise and discover the path to success, one beat at a time. For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf"Join me for an enlightening conversation with Dr. Alexander Mathew, as he unveils the crucial ingredients for success in Matters of the Heart.Believe: Cultivate unshakeable belief in yourself and your capabilities.Setbacks: Transform setbacks into invaluable learning opportunities for growth.Positivity: Surround yourself with positivity to fuel your journey towards success.Honesty: Embrace honesty as a guiding principle in your interactions with yourself and others.Dr. Alexander Mathew, a seasoned internist specializing in cardiology and cardiac electrophysiology, extends his expert care to patients in Jersey City, Florham Park, and Maplewood, NJ. Certified by the American Board of Internal Medicine, Dr. Mathew's comprehensive approach encompasses a range of cardiovascular treatments, from carotid Dopplers to coronary angiographies.To learn more about Julie Riga's mission and glean invaluable insights on staying the course, visit her website at www.julieriga.com. Embrace belief, positivity, and honesty to chart your path to success, and let Dr. Mathew guide you through Matters of the Heart."For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf

 Evolve Your Corporate Persona: A Scrumptious Journey to Self-Discovery and Corporate Success with Rod DeschIn this captivating episode of Stay On Course, the Cultural Chameleon, Rod Desch, takes us on a riveting exploration of living life with passion amid the pandemic's challenges. As the world underwent a transformative period, Rod discovered hidden talents and aligned with his purpose, catalyzing the inception of his enlightening podcast, "The Cultural Chameleon." Despite his corporate insurance account management role, Rod passionately dedicates evenings and weekends to share insights on travel, culture, and personal growth. He unveils the 4 Ingredients for Living a Life with Passion, advocating for a balance between seriousness and adventure, emphasizing the significance of self-love, and the wise use of time to cultivate positive habits. Join Rod on Facebook, Instagram, Twitter, and LinkedIn as he shares his journey to evolve and help others in their personal and corporate transformations. Discover the secrets of self-discovery, corporate evolution, and the joy of embracing life's journey. Rod's podcast is not just a guide; it's a scintillating odyssey into the realms of passion, purpose, and personal growth.4 Ingredients for Living a Life with Passion:Serious: Do not be too serious; you do not need to be perfect.Adventurous: Use this in excess to discover more about ourselves.Love: If you do not know how to love yourself, how can you love others?Time: We need to use time to develop habits; use your time wisely.As Rod imparts valuable lessons on the art of self-love, wise time management, and embracing imperfection, this inspiring episode is filled with keywords that span the realms of leadership, self-discovery, and the scrumptious joy of living authentically.https://www.lifeofaculturalchameleon.com/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Let's Cook it!

Navigating your Network in the Digital Universe and Taking Your Career to the Next Level with Steve SpiroIn this captivating episode of Stay on Course, hosted by the incredible Julie Riga, we are delighted to welcome Steve Spiro, a master connector and business automation consultant with an astonishing 41,000+ LinkedIn contacts. As Steve shares his journey from advertising to technology, the narrative unfolds with emphasis on grit, the go-giver mindset, and the profound impact of his LinkedIn Live broadcast, the Master Connector Show. The episode delves into the transformative power of Steve's authored masterpiece, "The TAO of a Master Connector," where an introvert turns weaknesses into superpowers, building a vast network across Facebook, Instagram, Twitter, and LinkedIn. The exploration of the four pillars of masterful connection, featuring overcoming obstacles, adopting an others-focused mindset, authentic connection, and building a thriving community, serves as a beacon for those navigating the digital landscape. #MasterConnector #DigitalEvolution #PodcastWisdom #TrueConnectionsWelcome, wonderful listeners, to another exciting episode of Stay on Course - Ingredients for Success! I'm your host, Julie Riga, and today, we have an incredible guest, Steve Spiro, a true master connector and business automation consultant.🔗 LinkedIn Success and Master ConnectionsSteve Spiro, with his 41,000+ contacts, takes LinkedIn networking to a whole new level. From advertising to technology, Steve's journey is filled with grit, discipline, and the mindset of a true go-giver. Check out his LinkedIn Live broadcast, the Master Connector Show, where he shares his insights every week.📘 The TAO of a Master ConnectorSteve recently authored a book, "The TAO of a Master Connector." In this episode, we dive into the "way" an introvert like Steve became a master connector. His book is a treasure trove of stories and parables, showcasing how he turned weaknesses into superpowers, overcame obstacles, and built a massive network.🌟 Four Pillars of a Master ConnectorDiscover the secrets behind Steve's success:                   Grit to Overcome Obstacles: Learn how to tackle challenges head-on and cultivate the grit needed for success.                   Be Others Focused: Embrace the go-giver mindset, leading with a heart posture that focuses on others. Steve shares the "secret of the corn" in this episode!                   Connecting Authentically: Explore the art of authentic connection, a crucial ingredient for building lasting relationships.                   Building Community and Growing Connections: Steve emphasizes the importance of community in the networking world. He shares his strategies for adding value and helping people grow.🎧 Tune in for Inspiration and Insights!Join us as we uncover the secrets to creating true connections in the business world. Steve's journey from a shy, introverted kid in New York to a master connector is both inspiring and instructive.🌐 Connect with Steve Spiro:•  LinkedIn: Steve Spiro•  Website: Steve Spiro•  Speaker Website: Spiro Global•  Show Website: Master Connector Show•  Twitter: Steve Spiro on Twitter•  Instagram: Steve Spiro on Instagram•  YouTube: Master Connector Show on YouTube📽️ Watch Steve Spiro's Highlight Reel: HereTo learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present. Contact Julie: https://www.stayoncourse.io/

In this captivating episode of the Stay on Course Podcast, we delve into the remarkable journey of Michael Boll, a Marine Corps veteran, and former police officer, dedicated to charity and community service. Join us as we explore the transformative trifecta: humility and building networks, the therapeutic nature of helping others, and actively seeking those in need. Uncover insights into selflessness, community service, and the inspiring narrative of Michael Boll, as we navigate through the keywords of success, evolution, leadership, podcast, and the art of seeking purpose. Tune in for a profound exploration that touches on everything from Facebook and Instagram to the depths of personal exploration. 🎙️ #MichaelBollPodcast #CharityEvolution #StayOnCourse Welcome to the latest episode of the Stay on Course Podcast, where we embark on the inspiring journey of Michael Boll, a true hero and my cousin. Michael, a Marine Corps veteran, and former police officer, has devoted his life to charity and community service.In this edition, we delve into three essential ingredients for success that Michael has embraced throughout his remarkable journey:·  Lose Your Ego, Ask Others for Help, Build Your Network:Michael underscores the importance of humility and building strong connections. He encourages us to put others first, showcasing that making a difference starts with reaching out and constructing a network of support.·  Helping Others Makes You Feel Better:Michael shares his perspective on the therapeutic nature of helping others. Stepping out of your comfort zone to assist someone, even with a simple act like a phone call, can have a profound impact. He highlights the transformative power of focusing on others and the positive energy it brings.·  Seeking Out People That Need Your Help:Michael emphasizes actively seeking out those who need assistance. By being proactive in identifying opportunities to help, we can make a meaningful difference in the lives of others. To learn more about how you can get involved and support Michael's mission, please visit the website NJVM.ORG or reach out via email at [email protected]. Additionally, Michael is actively involved with VFW and the American Legion, where he continues to assist veterans and their families on a daily basis.Join us in this compelling episode as we explore the profound impact of selflessness, community service, and the incredible journey of Michael Boll. Connect with us on Facebook, Instagram, Twitter, and LinkedIn. #Success #CommunityService #PodcastJourney #HelpOthers #StayOnCourseTo learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

7 Times Down 8 Times Up: Annie's Resilient Journey to Evolve, Seek, and Transform in Life and Leadership Dive into the Stay on Course Podcast with Anindita Chatterjee, aka Annie—a TEDx Speaker, Coach, and Writer, on a resilient journey post-accident. Despite being in a wheelchair, Annie's purpose-driven life shines through her coaching and philanthropy work. Her podcast episode unveils success ingredients: self-awareness, unwavering focus, and the art of looking beyond. As a 'Thought Leader' in learning and development, Annie integrates life learnings, inspiring others to overcome challenges. Join us for a transformative exploration touching on Facebook, Instagram, Twitter, Earth, Money, New, World, Podcast, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourneyStep into the latest episode of the Stay on Course Podcast, featuring the remarkable Anindita Chatterjee, widely known as Annie—a TEDx Speaker, Coach, Writer, and lifelong encourager. As a Learning Architect and Philanthropist, Annie dedicates herself to helping individuals discover their purpose. Her awe-inspiring tale of resilience serves as a guiding light, teaching others to rise after setbacks. Despite a life-altering accident that confined her to a wheelchair, Annie chooses to lead a life well-lived, inspiring countless others. Join us on this transformative journey, filled with powerful success ingredients:Self-Awareness: Uncover your capabilities and stay true to yourself.Focus: Move forward with determination, never losing sight of your goals.Look Beyond: Gain perspective from the balcony, zooming in and out at pivotal moments to focus on what truly matters.Anindita Chatterjee, a TEDx Novartis speaker for 2021, is not just a Thought Leader in the Learning and Development space; she's a pioneer in content designing, development, and delivery tailored to meet business needs. Offering pragmatic learning solutions, Annie coaches and counsels future leaders, emphasizing self and people management potential. Her TEDx experience in 2021 marked a new direction, integrating her life learnings with the world. Prepare to be inspired by Annie's journey—a testament to Facebook, Instagram, TEDx, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourneyFor more information and to contact Annie visit: https://www.linkedin.com/in/anindita-chatterjee-10a0b35a/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. #stayoncourse #resilience #Anindita Chatterjee

A Journey into Tea, Entrepreneurship, and Purposeful Ventures for Women Entrepreneurs - Brewing Success with Brenda Meyers Brenda Meyers, a luminary in the tea manufacturing industry for over 18 years, has evolved from cultivating Sterling Tea into a leading tea blending plant to becoming a dynamic Product Business Coach in collaboration with E Success Network. Her journey, shared on the Stay on Course Podcast hosted by leadership expert Julie Riga, unveils the secrets of her success in leadership, legacy building, and transformative journeys. With a passion for authenticity and soulful leadership, Brenda inspires women entrepreneurs to embark on purposeful and profitable ventures. Leveraging her extensive knowledge in sourcing, importing, manufacturing, and sales, Brenda guides startups through the 7 Pillars of Starting a Product-Based Business, ensuring a holistic approach to success. This narrative is a testament to Brenda's commitment to teaching, inspiring, and evolving the corporate landscape, aligning seamlessly with the Stay on Course Podcast's mission to encourage professionals to joyfully pursue careers aligned with passion, purpose, and authenticity. To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Unlocking the Delicious Journey to Success: 2-Minute Stress Relief, Personal Growth, and Leadership with Sara NakamuraIn this riveting podcast episode, Julie Riga, a certified coach and industry expert with over 20 years of experience in Pharma, engages in a captivating conversation with Sara Nakamura, a seasoned stress relief guide and author of "Stressed Out & Don't Know What to Do?" Together, they unlock the delicious journey to success, blending Julie's expertise in leadership, personal growth, and business acumen with Sara's transformative "I CARE" approach to stress management. Sara's 2-minute stress relief techniques, rooted in her extensive corporate and wellness backgrounds, align seamlessly with Julie's mission to help individuals Stay On Course and leave a lasting legacy. Dive into this episode filled with practical tips, personal anecdotes, and the perfect blend of Italian flavor, Hollywood glamour, and business wisdom. Discover the secrets to success, motivation, and life balance, as Julie and Sara serve up a scrumptious feast of insights for the mind and soul. Don't miss this extraordinary convergence of expertise, where the queen of personal growth meets the stress relief maestro in a podcast that's not just a journey—it's a delicious exploration of unlocking potential and building an abundant life. Tune in and savor the flavors of success, leadership, and holistic well-being.Sara Nakamura is a seasoned expert, renowned for her guidance in helping individuals seamlessly manage the hurdles of stress in both their personal and professional lives. Dive into her acclaimed book, "Stressed Out & Don't Know What to Do?" – a cherished resource for heart-centered leaders and individuals grappling with the trials of stress and burnout across a diverse spectrum of life's facets. The book unfolds a treasury of practical, 2-minute stress relief techniques, deeply rooted in Sara's extensive expertise, seamlessly weaving her corporate and wellness backgrounds.Sara Nakamura's "Ingredients for Success" in tackling stress, artfully sketched through the "I CARE" acronym, furnishes individuals with a systematic approach to master stress effectively:•  I - Go Inside: This initial step fosters introspection, encouraging individuals to contemplate personal experiences and engage in self-awareness and self-reflection.•  Contain It: Identifying and constraining the specific problem or stressor at hand stands pivotal. It demands a keen recognition and swift address of the root cause.•  Awareness: Delve beneath the surface, striving to fathom what lies beneath. This phase often involves exploring deeper emotions and triggers.•  Realign Values: Acknowledging the paramount significance of values and priorities and ensuring that one's decisions align harmoniously with these core principles.•  Energize Your Decision: The final step underscores the necessity of making decisions infused with rejuvenated energy and crystal-clear clarity after conscientiously addressing the preceding four phases.For an opportunity to further connect with Sara Nakamura and immerse yourself in her transformative work, don't hesitate to visit:www.StressXpert.com Sara Nakamura LinkedIn Sara Nakamura IG - @sara_stressxpertSara Nakamura FacebookSara is steadfast in her commitment to aiding individuals in crafting lives free from stress and imbued with balance. She's ever-ready to serve as your guiding light on the journey to success and holistic well-being.#Success #Podcast #StressRelief #Leadership #Motivation #PersonalGrowth #DeliciousJourney #LifeBalance #Abundance #Legacy #Hollywood #UnlockingPotential #2MinuteTechniques #SelfImprovement #StayOnCourse #JulieRiga #SaraNakamura #Pharma #BusinessLeadership #ItalianFlavor #BusinessWisdom #Journey #Queen #Star #Seek #Personality #Search #Business #Entrepreneur #Legacy #Podcast #Success #Hollywood #Life #Motivate #Foundation #Secret #Chef #Lead #More #Believe #Soul #Leadership #Learn #Steps #Abundance

"Unlocking Entrepreneurial Brilliance: Evan Carmichael's Wisdom on #Believe, Starting Strong, and Staying on Course for Success!"Overview:"Dive into the latest Stay on Course episode with Julie Riga, featuring Evan Carmichael, the acclaimed entrepreneur, speaker, and advocate for self-belief. In this captivating conversation, Evan reveals crucial Ingredients for Success for Entrepreneurs, stressing the transformative power of belief, resilience during the challenging startup phase, and the unwavering commitment to staying on course. Explore the treasure trove of wisdom on Evan's YouTube channel, where thought leaders share success methods. Recognized by Gary Vaynerchuck and Ed Mylett, Evan's journey includes building and selling a biotech software company at 19 and raising venture capital. Join us as Evan shares insights on belief-driven progress, starting strong, and maintaining consistency in the dynamic entrepreneurial landscape. Don't miss this opportunity to absorb leadership wisdom from a world-record holder and influencer. #EvanCarmichael #BelieveInYourself #EntrepreneurialWisdom #StayOnCourse #LeadershipSuccess"On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific thought leaders of our era and today we are cooking up ingredients for success for Entrepreneurs and Intrapreneurs.   Ingredients for Success for EntrepreneursBelieve: Believe in yourself and you listen to the expert advice so you can learn from them their method of success.Starting Sucks:  Prepare for things to suck at the beginning, you will learn from it and progress.Stay on Course: Do not give up and be consistent in your approach.Learn more about Evan Carmichael:Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3.4+ million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main.  #belive #evancarmichael #stayoncourse #leadershipwisdomEvan's website: http://www.evancarmichael.com/Evan's FB - https://www.facebook.com/evan.carmichaelFacebook Fan Page - https://www.facebook.com/EvanCarmichaelcom/YouTube Channel: https://www.youtube.com/user/ModelingTheMastersTwitter: https://twitter.com/EvanCarmichaelInstagram: https://www.instagram.com/evancarmichael/LinkedIn: https://www.linkedin.com/in/evancarmichael/To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their jour

Embark on a transformative journey with Doug C. Brown, CEO of CEO Sales Strategies, and unravel the secrets of sales success in his captivating appearance on the Stay on Course Podcast. As a star in the realm of sales, Doug shares the unbelievable story of his rise, guiding entrepreneurs and business leaders through the scrumptious steps to becoming the top 1% earners. Learn the art and science of being a nonstop 1% earner in sales, gaining not just business tips but a life-changing guide to sculpting your legacy and leading with purpose.In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life. In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life.Doug C. Brown, the CEO of CEO Sales Strategies and a renowned Sales Revenue and Profit Growth Expert, takes us on an enlightening journey into the world of sales in his captivating appearance on the Stay on Course Podcast. Doug's expertise is unparalleled, and he shares invaluable insights on how to excel in sales, making it a must-listen episode for anyone looking to achieve the coveted status of the top 1% of sales earners.Throughout the episode, Doug delves deep into the core principles that have helped him and countless others achieve remarkable success in sales. Here's a breakdown of the key takeaways:Truthful Clarity on What You Do:Massive ProspectingWin-Win PhilosophyDoug C. Brown's extensive experience coaching and advising companies like Enterprise Rent-A-Car, Nationwide, Intuit, Proctor and Gamble, and CBS Television speaks volumes about his credibility in the sales arena. His remarkable achievements, such as increasing a product line's sales by 4150% in just six months, showcase the remarkable results his strategies can yield.Furthermore, Doug's track record of generating over $700 million in sales for himself and his clients, coupled with his ability to generate annual revenue of over $1 million in his sales acquisition coaching business, demonstrates his unmatched expertise in the field.In this episode, Doug goes beyond the usual sales techniques, providing listeners with a roadmap to becoming better at influencing, persuading, and selling, regardless of their product or service. He empowers individuals with the tools, behaviors, and traits of top 1% earners, enabling them to implement these strategies into their daily acti

In this captivating conversation, Dr. Heather Shea uncovers the profound significance of Entelechy Leadership. She guides you on a transformative journey to manifest your true self, much like a regal King or Queen, and embrace your inner Star. The core of this exploration lies in understanding your unique Personality, which is the foundation for igniting your creative force and unlocking your leadership potential in the world of Business.Dr. Heather Shea, through her enlightening Podcast, delves into the secrets of Success and the abundant potential that lies within each individual. Her insights are like a Hollywood story, motivating and inspiring you to live a more vibrant Life, as you become a driving force for personal and professional growth. As you listen, envision yourself stepping into a role as an entelechy leader, one who not only transforms into a more interesting and alive person but also motivates others to unlock their hidden potential. Much like a tiny acorn with the right environment, entelechy leadership nurtures growth, enabling you to become a towering force in your personal and professional Legacy. Embark on this empowering Quest of self-discovery with Dr. Heather Shea, who helps you believe in the unlimited possibilities within your Soul.Listen in as Dr. Heather Shea talks about Entelechy Leadership. What is entelechy? Think of it as your energetic DNA, what excites you, drives you, and inspires you. It is what’s important to you in your life. Consult any dictionary and it says entelechy is to realize or make actual what was otherwise potential. Entelechy is a vital principle that guides the growth of living systems, which includes people, organizations, and cultures. Why does entelechy matter? It is the full realization of your potential, which means:·              manifesting your purpose and your passion·              actualizing the landscape of your life·              returning to your innate blueprint for perspective and guidance·              rediscovering your core callings·              activating your true potentiality in your relationships and your life’s work·              embracing and expressing your creative forceEntelechy is you, energetically, living to your full potential: you are fun, excited, enthusiastic, expanding, adventurous.Entelechy leadership involves co-creating the location, place, or landscape in which you and others thrive. Since entelechy makes you a more interesting, alive person: Other people want to follow you, be around you, work with you, because you activate their potential.Think of the tiny acorn: given the right environment, it instinctively knows how to become a towering oak tree. Not given the right amount of water, nutritious soil, or enough sunlight, it will not grow to its full potential. People are the same.What does it take to be an entelechy leader?Entelechy leaders must have purpose, passion, and potential Purpose: Do who you arePassion: Rise and ThrivePotential: Back to Your FutureDr. Heather Shea is a Leadership Coach for women executives, entrepreneurs, and evolutionary leaders. Heather connects people to their inner wisdom and uncovers blocks that prevent them from stepping into their highest, authentic self for greater impact in their lives, organizations, and the world. As a leadership visionary, speaker, author, and everyday mystic, Heather has held senior leadership roles in global organizations and worked throughout six continents, with Fortune 100 CEOs and their teams, world leaders and household names in business, politics,and entertainment. Contact Dr. Heather Shea: https://www.everydayknowings.com/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive co

Welcome to the Stay on Course Podcast, where we dive into the invaluable insights of DE&I Expert Kevin P. Henry. In this episode, Kevin shares the essential ingredients for success in Navigating through a Diverse World, offering a roadmap to authenticity, self-worth celebration, openness to change, and the fuel of passionate drive. Join us for a transformative journey as we explore Kevin's 30 years of expertise, bridging gaps and fostering understanding in a world that thrives on diversity and inclusion.Tune in to the Stay on Course Podcast to unlock the keys to authenticity, self-value, and resilience in navigating the diverse tapestry of our world. Kevin P. Henry, a seasoned DE&I Expert with over three decades of experience, unveils the secrets to success—be it in personal growth or professional endeavors. Embrace change, celebrate your worth, and fuel your journey with passion as Kevin guides you through a thought-provoking exploration of navigating life's diverse landscapes.Welcome to the Stay on Course Podcast, in this episode we focus on Navigating through a Diverse World. Kevin P. Henry a DE&I Expert offers up his ingredients for success in navigating the diverse world we live in. Here are Kevin’s ingredients for Navigating through a Diverse World 1.    Authenticity: Be authentic the world needs to hear more about who you are authentically2.    Self Esteem Self Value: Believe in yourself and celebrate your worth3.    Open to Change: Be open to change allowing you to embrace new ideas and people4.    Drive Passion: Be passionate about what you do  Kevin P. Henry has over 30 years of experience as a business consultant, trainer, and facilitator in the DEI (Diversity, Equity, and Inclusion) field. In this capacity, he has worked for nonprofits, companies, colleges, and agencies in Seattle and Honolulu. Kevin is also the host of the All The Way Authentic podcast and a regular contributor to KBCS-FM, 91.3 public affairs programs. Kevin utilizes a variety of skills to meet the needs of clients, which include strategic planning, training, facilitation, and writing.  Learn more about: https://www.kevinphenry.com/ To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.comJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.