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Show overview

Stay On Course: Ingredients for Success has been publishing since 2022, and across the 4 years since has built a catalogue of 173 episodes, alongside 1 trailer or bonus episode. That works out to roughly 75 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run twenty to thirty-five minutes — most land between 19 min and 33 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Business show.

The show is actively publishing — the most recent episode landed 6 days ago, with 69 episodes already out so far this year. The busiest year was 2026, with 69 episodes published. Published by Julie Riga.

Episodes
173
Running
2022–2026 · 4y
Median length
24 min
Cadence
Fortnightly

From the publisher

🎙️ Stay On Course: Ingredients for SuccessStay On Course is a Top 50 Apple Podcasts Entrepreneurship show and one of the top 3 percent of podcasts globally, with over 30,000 downloads every single month. This is where leaders, executives, founders, and entrepreneurs discover the real ingredients behind purpose-driven success in business, in leadership, and in life.Hosted by Julie Riga, ICF-ACC certified leadership coach, TEDx speaker, bestselling author, MBTI® practitioner, and 20-year Fortune 500 pharmaceutical executive, this podcast delivers high-impact conversations that go beyond tactics and into transformation.Each episode features executives, entrepreneurs, career coaches, business owners, and thought leaders sharing the mindset shifts, leadership strategies, and personal stories that helped them lead with clarity, confidence, and conviction. Every guest brings three ingredients for success. Every episode gives you something you can use before the week is over.What you will discover on Stay On Course: Ingredients for Success:Executive leadership coaching insights you can apply immediately. Confidence coaching for leaders navigating growth, change, and uncertainty. Communication and public speaking strategies for professionals who want to own every room they walk into. Purpose-driven leadership for the moments when the path forward is not clear. Business leadership training for founders and CEOs who are scaling without burning out. Career confidence coaching for professionals at a crossroads. Leadership development tools for emerging leaders, managers, and women in leadership. Motivational leadership keynotes and conversations with some of the most respected corporate trainers and leadership speakers working today. Small business leadership programs, sales strategies, entrepreneurial mindset, resilience, legacy, and the courage to stay on course when life gets hard.Inspired by the legacy of Ennio Riga, celebrity Italian chef and the man who taught Julie that discipline, storytelling, and faith are the ultimate ingredients for a meaningful life, this show bridges the kitchen table and the boardroom. Every episode is an ingredient. Every conversation is a recipe for something greater.Whether you are a small business owner, corporate executive, leadership keynote speaker, HR professional, career changer, or emerging leader, Stay On Course: Ingredients for Success is your home for leadership mindset, business growth strategy, executive presence, and the kind of real talk that actually moves the needle.Top 50 on Apple Podcasts Entrepreneurship. Over 30,000 downloads every month. Top 3 percent of podcasts globally. More than 150 episodes published. Five star listener ratings. An audience of founders, leaders, and decision makers who are ready to grow.This is not just a podcast. This is a movement.New episodes every week on Apple Podcasts, Spotify, YouTube, and iHeart Radio.Visit julieriga.com and stayoncourse.io to learn more, book Julie to speak, or explore leadership coaching, executive coaching, and the Before I Lead readiness programs trusted by organizations including Johnson and Johnson, Novartis, Lockheed Martin, the US House of Representatives, and the US Department of Homeland Security.Leadership coaching for entrepreneurs. Executive leadership coaching. Confidence coaching for leaders. Business leadership training. Leadership development coach. Communication and leadership coaching. Career confidence coach. Leadership growth workshop. Public speaking coach for professionals. Small business leadership programs. Motivational speaker for business. Leadership keynote speaker. Leadership keynote for executives.

Latest Episodes

View all 173 episodes

Travis Hahler: Wired for Change, Part 2 | The Neuroscience of Resistance and Leading Yourself Through Transformation

Jun 26, 202637 min

Travis Hahler: Wired for Change, Part 1 | Leading Humans Through AI Transformation

Jun 22, 202616 min

Theresa Benvenuto: Fathers, Legacy, and Living Your Purpose

Jun 19, 202636 min

Bryan Daly: The Power of Epic Business Networking

Jun 15, 202614 min

Founder's Story: From the Bronx to the Boardroom, Figuring It Out Part 3

Jun 12, 20267 min

Founder's Story: Starting Over, Studying Hard, and Finding My Voice Part 2

Jun 10, 202614 min

Founder's Story: Bullied, Broken, and Built for Purpose Part 1

Jun 8, 20268 min

David Aferiat: Stop the Bottleneck and How a 3D Decision Engine Transforms Leadership Teams

Jun 5, 202628 min

David Aferiat: Stop the Bottleneck and How a 3D Decision Engine Transforms Leadership Teams

Jun 5, 202631 min

The Operations Advantage: Business Success Beyond Sales with Tonya Odio

Jun 1, 202632 min

The Operations Advantage: Why Clarity, Systems and Profit Are the True Ingredients for Business Success with Tonya Odio

May 29, 202629 min

Happiness Is a Skill: Neuroscience, Resilience, and the Triumph Steps Framework with Beatriz Martínez-Peñalver

May 25, 202628 min

Resilient Leadership Starts Within: The Three Practices That Change Everything with Trisha Vinatieri

May 22, 202639 min

Thriving in College: What Nobody Tells You with Danielle Barone, LCSW

May 20, 202629 min

Redefining Healthcare Through Relationships, Purpose, and Personalized Care with Dr. Stevi Jenkins-Kelly

May 18, 202625 min

The Trust Advantage: How Leaders Turn Complexity Into Confidence

May 15, 202627 min

From Zero to Trader: The Beginner's Blueprint for Financial Freedom with Mitch Abel

May 11, 202638 min

Why Your Data Is Not the Star of the Show: The Human Science of Powerful Presentations with Anthony Greiter

May 8, 202620 min

Stop Letting Your Business Own You: The Role Alignment Secret Behind an $18M Exit

May 4, 202634 min

Whole Health Wealth: The Money Mindset Shift That Changes Everything

May 1, 202636 min
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