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Show overview

Stay On Course: Ingredients for Success has been publishing since 2022, and across the 4 years since has built a catalogue of 188 episodes, alongside 1 trailer or bonus episode. That works out to roughly 85 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.

Episodes typically run twenty to thirty-five minutes — most land between 19 min and 34 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Business show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 84 episodes already out so far this year. The busiest year was 2026, with 84 episodes published. Published by Julie Riga.

Episodes
188
Running
2022–2026 · 4y
Median length
25 min
Cadence
Weekly

From the publisher

🎙️ Stay On Course: Ingredients for SuccessStay On Course is a Top 50 Apple Podcasts Entrepreneurship show and one of the top 3 percent of podcasts globally, with over 30,000 downloads every single month. This is where leaders, executives, founders, and entrepreneurs discover the real ingredients behind purpose-driven success in business, in leadership, and in life.Hosted by Julie Riga, ICF-ACC certified leadership coach, TEDx speaker, bestselling author, MBTI® practitioner, and 20-year Fortune 500 pharmaceutical executive, this podcast delivers high-impact conversations that go beyond tactics and into transformation.Each episode features executives, entrepreneurs, career coaches, business owners, and thought leaders sharing the mindset shifts, leadership strategies, and personal stories that helped them lead with clarity, confidence, and conviction. Every guest brings three ingredients for success. Every episode gives you something you can use before the week is over.What you will discover on Stay On Course: Ingredients for Success:Executive leadership coaching insights you can apply immediately. Confidence coaching for leaders navigating growth, change, and uncertainty. Communication and public speaking strategies for professionals who want to own every room they walk into. Purpose-driven leadership for the moments when the path forward is not clear. Business leadership training for founders and CEOs who are scaling without burning out. Career confidence coaching for professionals at a crossroads. Leadership development tools for emerging leaders, managers, and women in leadership. Motivational leadership keynotes and conversations with some of the most respected corporate trainers and leadership speakers working today. Small business leadership programs, sales strategies, entrepreneurial mindset, resilience, legacy, and the courage to stay on course when life gets hard.Inspired by the legacy of Ennio Riga, celebrity Italian chef and the man who taught Julie that discipline, storytelling, and faith are the ultimate ingredients for a meaningful life, this show bridges the kitchen table and the boardroom. Every episode is an ingredient. Every conversation is a recipe for something greater.Whether you are a small business owner, corporate executive, leadership keynote speaker, HR professional, career changer, or emerging leader, Stay On Course: Ingredients for Success is your home for leadership mindset, business growth strategy, executive presence, and the kind of real talk that actually moves the needle.Top 50 on Apple Podcasts Entrepreneurship. Over 30,000 downloads every month. Top 3 percent of podcasts globally. More than 150 episodes published. Five star listener ratings. An audience of founders, leaders, and decision makers who are ready to grow.This is not just a podcast. This is a movement.New episodes every week on Apple Podcasts, Spotify, YouTube, and iHeart Radio.Visit julieriga.com and stayoncourse.io to learn more, book Julie to speak, or explore leadership coaching, executive coaching, and the Before I Lead readiness programs trusted by organizations including Johnson and Johnson, Novartis, Lockheed Martin, the US House of Representatives, and the US Department of Homeland Security.Leadership coaching for entrepreneurs. Executive leadership coaching. Confidence coaching for leaders. Business leadership training. Leadership development coach. Communication and leadership coaching. Career confidence coach. Leadership growth workshop. Public speaking coach for professionals. Small business leadership programs. Motivational speaker for business. Leadership keynote speaker. Leadership keynote for executives.

Latest Episodes

View all 188 episodes

Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be

Aug 17, 202631 min

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions

Aug 14, 202618 min

Fabian Martinez | Building a Content Creation Studio That Fuels Long-Term Business Growth

Aug 10, 202621 min

Todd Anthony: Don't Lose Your Humanity, The Leadership Insight Behind Brands That Last

Aug 7, 202637 min

Malcolm Reid Sr.: Ingredients for Success for the Modern Generalist and Kicking the Hopium Habit

Aug 3, 202634 min

Bobby Lane: Ingredients for Success in Building a Business That Scales

Jul 31, 202636 min

Anne McGhee-Stinson: Conscious Leadership for a New Era of Business

Jul 27, 202639 min

Caite Corripio: How to Make Your Health Span Match Your Lifespan

Jul 24, 202640 min

Mila Snider: Guiding Florida Families to the Right Coast and the Right Life

Jul 20, 202621 min

Marques Ogden: From Rock Bottom to the Bison Mindset, Building Authentic Leadership and Purpose

Jul 17, 202618 min

Dre Baldwin: The Third Day Principle for Consistent Execution

Jul 13, 202637 min

Boomer Anderson: The Archimedes Lever - Why Health Is the Missing Ingredient to High Performance

Jul 10, 202642 min

Robert White: Three Ingredients That Turn Dreams Into an Extraordinary Life

Jul 6, 202640 min

Audree Grubesic: The Five Pillars of Heart Centered Leadership

Jul 3, 202634 min

Aurora Winter: Become the Authority AI Quotes, Not the Expert It Replaces

Jun 29, 202631 min

Travis Hahler: Wired for Change, Part 2 | The Neuroscience of Resistance and Leading Yourself Through Transformation

Jun 26, 202637 min

Travis Hahler: Wired for Change, Part 1 | Leading Humans Through AI Transformation

Jun 22, 202616 min

Theresa Benvenuto: Fathers, Legacy, and Living Your Purpose

Jun 19, 202636 min

Bryan Daly: The Power of Epic Business Networking

Jun 15, 202614 min

Founder's Story: From the Bronx to the Boardroom, Figuring It Out Part 3

Jun 12, 20267 min
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