Starting Strength Radio

Rip answers questions from Starting Strength Network subscribers and fans. 1:14 Comments From The Haters 15:11 How to Handle a Bad Day in the Gym 30:10 Plan Better for the Gym 34:36 When Does a Boy Become A Man? 38:06 The Second Layback in the Press/Programming the Press 43:08 Bad Headaches While Training 47:50 Losing and Gaining Weight with Starting Strength and Diet 52:37 Diminishing Returns 56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases 1:00:00 Movie Review Request 1:05:54 Future of Training for the Masses 1:11:10 Compliance and Starting Strength 1:20:32 How Long Should an Older Lifter Train the Olympic Lifts? 1:28:12 Should I Gain Strength or Muscle?

Mark Rippetoe talks with physician Malcolm Kendrick about the practice of medicine, science, and how it affects you. 1:49 About Dr. Malcolm Kendrick 10:38 Vitamins ,Medications And Covid 16:04 Clinical Trials And Antibiotics 20:55 What Covid Does To The Body 26:46 Covid And The Media 29:27 Medical Testing 34:10 Stupid And Scared People 36:43 Cholesterol 43:25 Lipitor’s Ineffectivness 50:31 Fear, Control And Society

Rip and Nick Delgadillo discuss different ways to build and layer your home defense.

Rip answers questions from Starting Strength Network subscribers and fans.

Rusty Holcomb joins Rip to discuss their favorite science fiction movies including 2001, Interstellar, Arrival, The Martian, Alien Franchise, Blade Runner & 2049, and The Matrix.

Rip answers questions from Starting Strength Network subscribers and fans.

Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.

Rip answers questions from Starting Strength Network subscribers and fans.

Rip and Ben Gillenwater give a primer on cryptocurrency and discuss the future of money.

Rip and Nick talk about the change to the Starting Strength Network and Rip answers questions from subscribers and fans.

Mark Rippetoe talks about self reliance and the need to think about the daily necessities of life and how those needs will be satisfied if the sources you're used to getting them from are disrupted. Water collection and storage, tools to keep, food storage, electricity, and off-grid living are all topics of discussion.

Mark Rippetoe answers questions from Starting Strength Radio fans.

Mark Rippetoe is joined by Beth Stelzer from Save Women's Sports to discuss policy and legislation affecting girls' and women's sports.

Mark Rippetoe takes calls from Starting Strength Radio fans.

A very special edition of Starting Strength Radio to commemorate episode 100. A compilation of the best of Comments From the Haters.

Mark Rippetoe and CannonBall Run record holder Fred Ashmore discuss cars, driving, and Fred's car collection.

Mark Rippetoe answers questions from Starting Strength Radio fans.

Justin Nazaroff, General Manager of Fenix Ammunition, joins Mark Rippetoe to discuss ammo shortages, manufacturing, and his company's stance on selling ammunition to Biden voters.

Mark Rippetoe discusses getting strong as the overarching principle for the Starting Strength Method.

Mark Rippetoe answers call-in questions live from Starting Strength Radio fans while ensuring absolutely no one has a positive experience.

Mark Rippetoe discusses testosterone replacement therapy, PSA silly bullshit, and other men's health topics with Drs. Keith Nichols and Scott Howell from Tier 1 Health and Wellness in Chattanooga, TN.

Scott Davison returns to discuss flying, weapons, the Strategic Air Command, bombs and other cool stuff with Mark Rippetoe.

Mark Rippetoe answers questions from Starting Strength Radio fans in this Q&A episode featuring a strong return of Comments from the Haters.

Mark Rippetoe answers Starting Strength Radio fan questions about training with prosthetics, serious limb length discrepancies, and from lots of 63-year-old guys.

Mark Rippetoe and Starting Strength Coach Jon Miller discuss apprenticeships in the trades and at Starting Strength Gyms as a viable approach to successful transition out of military life for veterans.

A live Q&A episode in which Rip takes call-in questions from Starting Strength fans.

Mark Rippetoe and science journalist John Horgan have a discussion on possible paths forward for individuals and businesses and debate the question of how much government intervention in an individual's health is too much.

Mark Rippetoe and Starting Strength Coach Chase Lindley discuss his recent 405 lb press PR, growing up at WFAC, and his path to the Starting Strength Coach certification.

Mark Rippetoe discusses equipment racks, bars, plates, and personal equipment. What to look for, Rip's preferences, and what to avoid.

Mark Rippetoe answers questions from Starting Strength Radio fans in another world famous Q&A episode.

Mark Rippetoe discusses coach development and careers in the fitness industry after the devastating government overreaction to current events with Starting Strength Coach Inna Koppel. Inna now handles coach recruiting for Starting Strength Gyms.

Mark Rippetoe and Jay Campbell discuss therapeutic testosterone. Jay is the author of The Testosterone Optimization Therapy Bible.

It's story time with Mark Rippetoe as he discusses the origination of the Starting Strength method and how there really is nothing new under the sun.

Rip answers phone calls from fans on this edition of Questions from the Lovers.

Statistician to the Stars! William Briggs joins Mark Rippetoe for a discussion on statistics, government-imposed and media-propagated panic, and the "modelists" influencing government policy.

Another world famous Q&A episode with Mark Rippetoe. Rip answers questions from Starting Strength Radio fans.

Mark Rippetoe answers fan questions about injuries, alcohol consumption, and fighting fires.

Mark Rippetoe discusses running and why getting stronger is a better use of your time.

Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.

Mark Rippetoe takes live calls from Starting Strength Radio fans.

Mark Rippetoe is joined by Starting Strength Coach Hari Fafutis. Hari is a gym owner in Guadalajara and recently completed the Spanish translation of Starting Strength: Basic Barbell Training.

Mark Rippetoe gives a primer on different types of alcohol, brewing and distillation methods, and their history.

Mark Rippetoe discusses exercise science, academia, nutrition, Renaissance Periodization, and other topics with Dr. Mike Israetel.

Mark Rippetoe discusses competition - strengthlifting, powerlifting, and Olympic lifting - and why signing up for a meet is a really good idea for those serious about their training.

Live call-in Q&A recorded in the Starting Strength Studios. Rip answers calls from Starting Strength Fans.

Mark Rippetoe answers fan questions and addresses the Comments from the Haters.

Mark Rippetoe is joined by Brian Jones to talk about The Current Situation, Roger, and an impressive amount of weight loss since the end of May.

Mark Rippetoe answers fan questions on another Q&A episode and features a special Comments from the Haters segment consisting of comments on Chase’s recent 365 lb press. 00:00 Pre-Intro & Intro 02:27 Comments from the Haters! 08:22 Another Comment or Two 11:16 On Biceps Tears 14:51 Secrets of Weight Gain 18:47 Your Cars? 27:02 In the UK, How to Be a Coach? 37:16 Multi-vitamins/minerals 41:12 ?????? 44:35 Is it Important or Not? 47:53 How Not to Do the Program 51:07 Programming Idea 52:45 MAL-pract-ICE

Justin Nazaroff, owner of Fenix Ammunition in Novi, MI, talks with Rip about firearms, the Boogaloo, and having his business and personal social media accounts deactivated.

Mark Rippetoe talks with Fred Ashmore who completed the Cannonball Run in 25:55 hours in a rented Mustang GT.