Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76
Mark Rippetoe discusses the common misconception …
Starting Strength Radio · Mark Rippetoe
October 1, 20201h 15mExplicit
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Show Notes
Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the programming considerations for women as they progress on The Starting Strength Program.