
Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114
Rip answers questions from Starting Strength Netw…
Starting Strength Radio · Mark Rippetoe
June 24, 20211h 33mExplicit
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Show Notes
Rip answers questions from Starting Strength Network subscribers and fans.
1:14 Comments From The Haters
15:11 How to Handle a Bad Day in the Gym
30:10 Plan Better for the Gym
34:36 When Does a Boy Become A Man?
38:06 The Second Layback in the Press/Programming the Press
43:08 Bad Headaches While Training
47:50 Losing and Gaining Weight with Starting Strength and Diet
52:37 Diminishing Returns
56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases
1:00:00 Movie Review Request
1:05:54 Future of Training for the Masses
1:11:10 Compliance and Starting Strength
1:20:32 How Long Should an Older Lifter Train the Olympic Lifts?
1:28:12 Should I Gain Strength or Muscle?