Sports Motivation Podcast

Jim Harshaw Jr. is a Division 1 All-American wrestler, a speaker, consultant, and founder of the "Wrestling With Success" Podcast, among many other achievements. Jim and I discuss the importance of hard-work despite common beliefs, as well as the importance of embracing failure along your journey to success. He's also responsible for a TED Talk, which you'll be able to check out in the full description of today's blog. Episode 78 Time Stamps: (7:47) The qualities that helped Jim persevere | Hard Work, Learning, Mindset (13:36) Out-working everyone | Pain now, or pain later? (20:52) Failure is NECESSARY for success | knowing the process, and the outcome (28:09) The root cause of perfection (31:17) Advice for individuals who lack support | surrounding yourself with great people to model | relating to the greats (34:51) Jim's most influential books 1. "How to Win Friends and Influence People" by Dale Carnegie (Link to Amazon) 2. "Obstacle is the Way" by Ryan Holiday (Link to Amazon) 3. "How to Awaken the Giant Within" by Tony Robbins (Link to Amazon) 4. "The Power of Thinking Big" by Thomas Abreu (Link to Amazon) (37:33) Jim's "dream-roundtable" with Tony Robbins, Cael Sanderson and Elon Musk DISCOVER Jim's main website: jimharshawjr.com "Wrestling with Success" Podcast: View in iTunes Social Media: FaceBook | Instagram | Twitter SHOW LOVE! Today's blog post can be found here: Episode #78 Blog Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure?CLICK HERE

Watching the olympics? If you are, you may have caught the 10k race, with winner Mo Farah overcoming an obstacle that would have curbed many others. I took away a very powerful lesson from watching the race...Obstacles are only obstacles if you let them be. Enjoy today's episode!

What thoughts come to mind when you hear the word, "perfection"? It's a heavy word, and it carries expectations with it. Few benefits may come with being detail-oriented, but it's quite dangerous to consider yourself to be a "perfectionist". Tune in to this episode to find out why, and how you can overcome a lifestyle driven by this attitude. We're breaking it down to a science today, folks. Have a pen handy, and let's go! Episode 77 Time Stamps: (2:18) Special iTunes review shoutout to Dan Villarreal. I appreciate you and your support! (5:06) The portrayal of being a "perfectionist" (6:10) A personal, NFL story on the New Orleans Saints (9:00) Associating with pain or pleasure (15:36) Attacking the perfectionist attitude (15:53) 1: Understand the difference between high standards and perfectionism (16:36) 2: Create a new standard; a new philosophy around failure/success/challenges (18:18) 3: No longer associate yourself as a "perfectionist" (18:54) 4: WRITE down every mistake you've ever made (that you can remember) | associate pleasure with your mistakes! (23:41) 5: Praise yourself for your effort (28:16) 6: Have a face-face conversation with your parents (31:21) 7: Approach your goals/results as if you are a scientist | use the scientific method! (35:07) MAJOR beliefs that have helped me through the years... Today's blog post can be found here: Episode #77 Blog As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love! *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure? CLICK HERE

In today's episode, Abel and I discuss crucial topics like dietary misconceptions, how you should really eat, exploring a vegan lifestyle, and the importance of visualization on your way to success. Abel is the founder of "Fat-Burning Man", a show to help individuals develop a better lifestyle by improving all aspects of health, based on personal research (and not what the doctor says). Can you drop 20 pounds in 30 days? If it seems impossible, maybe you shouldn't listen to this podcast... But if you do, you'll thank me later. Take notes, and tune in! Episode #76 Time Stamps: (11:35) Dietary habits of legendary athletes (16:45) Adapting to specific food categories (22:25) How Abel eats for massive energy, fat-burning, and blissful-living (26:41) The best thing to do when injured (29:38) The truth about carbohydrates (32:17) The struggle to stick to a vegan diet | dealing with peer pressure (34:55) Eating your fruits WHOLE (39:15) Creating an environment for success (44:42) Abel's morning routine | Visualization | Active meditation (49:47) 3 books that changed Abel's life Visit Abel's main website here: Fat-Burning Man As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love! *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure?CLICK HERE

Many times we approach goals like they are "hard" or "difficult" or out of our reach. We must approach our goals with the expectation of winning. Completely ignoring the idea of failure. Listen to this episode and find out how you can start approaching you "hard" goals like they are easy.

As a sequel to the part one episode back in March, I bring to you three more essential books that you MUST read. As you may already know, I'm a firm believer in the power of reading. If you're enjoying your day-off, pick up on of these three books and strengthen your mind! Episode 75 Time Stamps: (4:00) "The Compound Effect: Jumpstart Your Income, Your Life, Your Success" by Darren Hardy (9:30) "The Focal Point: A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals" by Brian Tracy (14:06) "Psychocybernetics: A New Way to Get More Living Out of Life" by Maxwell Maltz Today's blog post can be found here: Episode #75 Blog As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love! *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure? CLICK HERE

In today's podcast, we welcome Mark Divine to the squad. Mark is a New York Times best-selling author, CEO/founder of SEALFIT and NavySeals.com, a former Navy Seal (retiring as a commander in 2011), with an exceptional expertise in mediation and visualization. I'm more than excited to introduce Mr. Divine, as our conversation is filled with key pointers to improve your game. Mark can help you transform your life, as he was taught to "EMBRACE the suck". This man finds joy in hardships, and you can too. Think about it for a second... If you can learn to love doing things that you're afraid of, 'hard work' will NOT be an obstacle. As important as one's work ethic can be, Mark's philosophy on visualization (and the power of concentration) is a personal KEY to my definition of success. Ready for the transformation? Take notes, then take action! Episode 74 Time Stamps: (3:51) Mark's background story (10:17) Using visualization to accomplish goals | the power of concentration (25:48) Understanding the difference between meditation and visualization | developing awareness/mindfulness | practicing imagination (40:00) Being more purposeful with what you're trying to develop in your mind | understanding the core ways of how the mind works - critical thinking, accessing memory, visual (using imagery), direct perception (in the present) (45:22) Training someone to get "in the zone" (54:40) Revisiting Mark's meditation practices (1:03:50) How to recover from trauma (or an extreme hardship; death, etc.) | cultivating non-attachment | breath, visualization, movement (1:10:40) The traditional meditation: "Who am I?" (1:12:34) What it means to "embrace the suck" | getting comfortable with challenge | training yourself to LOVE the tough work (1:15:46) A brief introduction to Mark's two critical books | following Mark's movement Click HERE for today's blog post! CONNECT: SEALFIT website: CLICK HERE Unbeatable Mind website: CLICK HERE For Mark's "Unbeatable Mind" Book: CLICK HERE For Mark's "The Way of the Seal" Book: CLICK HERE As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love! *BONUS* Want the 3 secrets to build supreme confidence and play your best under pressure?CLICK HERE

Have you had mornings where you've felt a lack of motivation? All it takes is a mentality shift. Tell yourself you deserve this right here. As a matter of fact, SCREAM IT. Believe that you're good enough, then act like it. Who's ready? Let's GO!

The hardships, the setbacks, the titles, the losses... We all know that being an athlete has it's natural ups and downs. What matters the most, is how you bounce back from your fall. As unbeatable as you think your mindset is, imagine missing a field goal to win the championship. How would YOU handle it? Episode 73 Time Stamps: (5:30) Quickly forgiving yourself, and others (10:45) Objectively evaluating yourself (mining for gold) (14:32) Redefining the new target/goal (18:53) Aggressively and expectantly, search for answers! (19:24) Great QB's have a short term memory (23:25) Double down on your most important habits (29:40) Motivate your teammates! TEACH! Today's blog post can be found here: Episode #73 Blog My interview episode with Marcus Williams: Episode #19: "The Mindset of a True Pro" As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

As a sequel to the part one episode back in March, I bring to you three more essential books that you MUST read. As you may already know, I'm a firm believer in the power of reading. If you're enjoying your day-off, pick up on of these three books and strengthen your mind! Episode 72 Time Stamps: (5:30) "Outwitting the Devil" by Napoleon Hill (11:07) "Relentless" by Tim Grover (15:05) "Mind Magic: Techniques for Transforming Your Life" by Marta Hiatt Today's blog post can be found here: Episode #72 Blog As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Are you a lion in the jungle, or are you a lion in the zoo? Do you wish things were different, or do you go out and make things the way you want them? It's 2016. If you want success, you have to go out and get it. Nothing is guaranteed, there are no handouts. Get ya mind right!

Adam Bradley is an entrepreneur, entrepreneur, speaker, and coach born & raised in the DMV. Adam started his entrepreneurial endeavours back in 2010 building a local online sports radio network called "Ball Hogs Radio". In less than 3-years Adam grew his network from one show to nine shows and in 2013 signed an agreement to become part of Ted Leonsis, the Owner of the Wizards & Capitals, and his Monumental Sports Network. Two years later, Adam stepped away from his ownership role of the network to put a greater focus on his nationally recognized coaching podcast the Hardwood Hustle & his sports leadership company Lead 'Em Up. Through Adam's Hardwood Hustle podcast he's had the opportunity to sit down with some of the biggest names in sports; Kevin Durant, Mark Cuban & Jay Bilas. As the Founder of Lead 'Em Up, he works with High School athletes all over the country providing High School coaches with a leadership and character curriculum to implement with their teams. Adam just celebrated his 8th wedding anniversary and this past week and this last year he and his wife welcomed his first baby, a little girl named Georgia. Adam is passionate about impacting people and has a heart focused on building up those around him. In today's episode, Adam and I discuss important topics like; coaching advice, handling pressure within statistics, concerns within an athlete's appearance, 'attraction vs. chase', and learning from life's biggest lessons and challenges. Check it out! Episode 71 Time Stamps: (7:07) The start of Adam's passion for sports (14:09) Common characteristics among famous athletes that set them apart from the crowd (19:51) Mental toughness, dominant mindsets, and getting yourself fired up on bad days (23:05) Valuable coaching advice; specific things we can't stand about our players (27:06) Approaching statistics (30:12) Healthy fruit produces! (32:05) Advice for players concerned about their appearance; "Attraction vs. the Chase" (36:36) The most effective way to transform a culture/team (39:15) Adam's most challenging period in his life; how he learned from his 19-year-old self (44:47) Must read books in Adam's library! Click HERE for today's blog post! DISCOVER: Hardwood Hustle Podcast: iTunes | Website Lead 'Em Up Official Website: LEADEMUP.com Adam's personal blog website: abradley.life Connect with Adam on Twitter: @ABradley5 As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

What is it that you value the MOST in life? Think about it for a second... Based on your thoughts and actions, what is it specifically, that leads you to your decision-making? Let's break the chain. It's never too late to knock bad habits and negative beliefs. Today's episode is all about optimizing your values to establish a mindset of pure dominance. Who's ready to DOMINATE? Today's blog post can be found here: Episode #70 Blog As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love! *BONUS* For 3 FREE videos on developing a DOMINANT MINDSET delivered straight to your inbox, click HERE!

How hard do you train? Do you save it? Do you try to conserve energy? If you do, you're losing. You're preventing yourself from explosive growth...Being uncomfortable is how you grow. Find out how Ray Allen became the best three point shooter in the league.. Get ya mind right!

It's time to get uncomfortable... For your own good! If you're in a current situation that brings you the slightest feeling of doubt or anxiety, you're overdue for a reality check. I'm bringing critical knowledge I've gained through personal experiences and books that I've read, to help you push your limits to the fullest extent. You deserve what you want, don't you? Key Points: Understanding your current situation in life Putting ruthless self-evaluation into practice Learning how to embrace feelings of anxiety Using my "Reality Check" method As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

In today's episode, I provide you important tricks to maintain your habits to set you up for success. If you let doubt cloud your vision, 'success' can be an overwhelming thought. However, with strong habits to back you up, I promise you... You will not be stopped! Value what you want more than anything. Keep a steady eye on tracking your habits. Replace the good with the bad. Get what you deserve. Key Points: Setting up your environment to succeed Establishing accountability partners Knowing what you value the most in life Creating "anchor habits" As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

What is the vision that you have for your career? The vision is the foundation...an architect wouldn't think of building a masterpiece of a home without first a clear blueprint, a vision of the end product. Start your week by steeping in your vision...Get ya mind right!

Today, I talk with long-distance running expert Denny "Diz" Krahe. Alright, I admit... By this point, you probably know that running isn't necessarily my expertise... However, I've picked up some excellent advice from Diz that I'm definitely putting into practice for when I lace up my shoes for my next run. Running long distances takes a hell of a mindset to push yourself to keep going. If you're listening to our convo today, and you're a runner, you're in for a treat. If you're thinking about picking up some running shoes to take this sport seriously, let Denny be the one to convince you to start the race! Some Questions I Ask: What inspired you to start running? As a coach/trainer, what are some things that your audience struggles with? How would you coach an athlete who's antsy, or lacks patience? How do you define "mental toughness"? And also, the lack of (it)? Do you have advice for someone who's interested in becoming a runner? What are some of the most impactful books you've read? As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

In today's episode, I talk about temptations of the "successful" athlete. When it comes to being "successful", everyone has their own definition. Generally speaking, any athlete who's familiar with just the slightest taste of victory has experienced success. However, success doesn't come easy. Temptations will try to pull you into a state of being comfortable... So, here's how to win the championship of the mental game, consistently! Key Points: Understanding the deadly temptation to "eat the cheese" Symptoms of falling for this temptation 9 Steps to prevent yourself from settling! As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Beliefs lead to emotions. Emotions lead to Action. Action leads to results. Most look at the surface level and focus only on action. The "Im Not You" athlete focuses on the beliefs behind the action. He has a G Code. A philosophy. Today I share with you my own G Code. Check it out, and create you own. Let's go.

If you think waking up at 5am is hard enough, you may be mistaken. The toughest part, is overcoming that "blah" feeling just as you roll out of bed. Okay I admit, I've felt the feeling at times, but I've discovered the best way to get back in the groove. Today's (part three) episode of Morning Mastery is marked explicit for a reason. So... who's ready to beast mode their morning?! Key Points: Understanding the power of language Studying routines of greatest athletes Overcoming the lack of motivation in the morning Reviewing your previous G-Code As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

In this episode, I cover one of the game's biggest challenges. One thing you must understand, is that the hustle, is 90% mental. You can be the biggest man on the field, but still lack on your mental game. Trust me, this is where it matters the most... Conquering your mentality will push you past life's biggest boundaries. Here's 10 steps to reflect and build on, to improve your mental game. Do you have what it takes to be "mentally tough"? Tune in and find out! As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Where there's an obstacle, there's a way. Never look at your problems as challenges unable to resolve. Be thankful for your problems, as they're placed upon you to learn from. Thank God for your challenges! Get Ya Mind Right!

In this episode, I cover a common issue within today's average athlete. Are you familiar with those cliché phrases tossed around by your teammates? If you've heard a specific friend of yours say something like, "gotta get that daily workout in bro" or, "I drink a gallon of water a day, easy"... If this rings a bell, be aware of the talk next time you hear it. Challenge your teammate, see if he/she really lives up to their words. Today, I review three prominent and specific sayings; with examples of staying true to it, as opposed to being "all-talk". If you feel like you can relate to this episode, maybe it's time to work on that authenticity. Let's grow! Key Points: Reviewing the BEAR results matrix 3 common cliché phrases among athletes Living up to your words, versus being "all-talk" As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

In today's episode, I explain several ways to maintain a healthy relationship with your significant other, while you're on your grind. Initially, I developed an entirely new episode to share with ya'll, but I realized that it just wasn't enough... At times I find myself more in focus with my hustle than my relationship as a husband. At times like these, a pause for a reality check is of utmost importance... Be sure that you're on the same page. Become aware of language to never use with your partner. Understand that arguments and conflicts are excellent to learn from. Take the necessary steps to boost your relationship in every category. Step one, listen up! Key Points: Things you may expect/encounter in your current relationship Actions to take, to boost your relationship in every category Establishing clear communication with your partner Investing time to establish permanent habits and systems Instilling new beliefs to change your life As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Being comfortable never makes people grow. Seek out the things that you know will help you grow, and make sure you approach it with a champions mindset...this episode will show you how! Get Ya Mind Right!

In today's episode, I focus on the importance of achieving your goals. Yup, those very ideas that you wish to put into action. Ask yourself this: what's holding you back? Doubt? Fear? Lack of motivation or effort? If any of these relate to you; good. A reality check will remind you that thorough time and effort will help you get through the toughest obstacles in your path. Today, I show you how to do it quickly, and efficiently. If you're up for it, you're in the right place. Key Points: Understanding the difference between actions and results Setting appropriate action targets Being clear on your outcome Learning the G.P.S. As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

In this episode, I interview Devin Williams. Among many things, Devin is a basketball trainer, video editor, GoPro and Adidas brand ambassador, and overall creative mastermind. His deep love for basketball allowed him to excel further past his dream of playing in the NBA one day. Failure wasn't an option for Devin. In fact, his craft was discovered "randomly"... Listen to how Devin created the 10,000 Hours movement, and how finding your niche shouldn't always have to be clear from the very beginning. You ready to put the work in? Hour one starts NOW. Some Questions I Ask: Explain the "10,000 Hours" movement; what does it stand for? What does hard work mean to you? What's your philosophy on passion? Tell us about your first video ever made; how did the brand grow from there? What's your training mindset like? How do you deal with impatient athletes? Describe your train of thoughts, learning process, and self-evaluation Do you have advice for anyone experiencing moments of depression/doubt? What about meditation is key? What book(s) do you recommend for people to read? How to get in touch with Devin: 10,000 Hours website: ten000hours.com Twitter: @TEN000HOURS Instagram: @ten000hours YouTube: ShiftTeamHQ's Channel And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

What's a challenge you can create for yourself that would scare you today? What's a way you can test your resolve under pressure? Don't be afraid of looking weak...Instead, be afraid of BEING weak by ignoring challenges and settling low goals. Get Ya Mind Right.

It's important to realize that life will test you. Obstacles will drop right in front of you to prevent you from reaching your goals and dreams... When that day comes, what will you do? Your top college pick denies your application because you "aren't good enough". Your dream-job rejects your interview, and say that you "need better experience". Your significant other wants a break-up because they feel like "you aren't the one" for them... Whether it be your education, career, or relationship, you need to figure out how to power through the tough parts. Taking responsibility of your current situation, using my "Owning Technique" will teach you to stand your ground, and commit to everlasting growth! Ready to take it up a notch? I thought you would be. Let's go! Key Points: Using a series of questions for self-reflection Taking FULL responsibility of your actions to accept your current situation The "Owning Technique" As always, if you're diggin' the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

A conversation with Trinidad & Tobago's boxing ambassador and middleweight champion, Daniel Hayes, is my next step to getting nicer with the hands! Training as a boxer takes an incredible amount of endurance, agility, and mental strength (among many other skills of course). It's a whole other world, competing individually as opposed to team play. Daniel breaks down the beginning of his athletic career as he played for many team sports, with the reason for switching up his main focus, to become an absolute monster in the ring. Got your gloves handy? Listen up! Some Questions I Ask: Why'd you choose to become a boxing? How does it appeal to you? How did you feel without picking up sports after college? How do you stay motivated for long-term goals? Are you calm/focused before your fights? Do you have any pre-fight routines? What is the key, to remain calm under pressure? What were some specific mistakes of yours? How'd you learn from them? What are your most critical daily habits? How to get in touch with Daniel: Daniel's official website is Daniel-Hayes.com Facebook: Facebook.com/Daniel-Hayes Instagram: @official_dhayes Twitter: @official_dhayes IMDB: Daniel Hayes on IMDB And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!

Gratitude is a word that's thrown out there a lot...But if you think it's "corny" or "positive thinking", then you're not doing it right. In this episode, I share with you a very special piece of me. And you'll be surprised at the guest I have in the studio with me. Get ya mind right!

Let's be real here... In order to outlast your opponent in whatever it is that you do, you must be better. It's common sense, ain't it? Anyone can compete just as well as you; but what separates you from your opponent, is the HUNGER within. It's that drive... That strength... That, killer instinct! Here's the truth. Everyone has that 'killer instinct' within them, just waiting to be unlocked. How you ask? That's why I'm here. Take notes and listen up. It takes practice to be unstoppable. Key Points: Knowing what prevents the instinct to become real Understanding the power of belief Preventing the weakness to outweigh our potential 15 tips to bring out the best version of you Why creating an alter-ego is the best move for you As always, if you're diggin' the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

There's too many gems dropped in this episode for you not to hear.. Unless you're listening in the car, I advise you to have a notebook handy. Anthony Trucks, creator of Renew U, teaches us to TRUST our hustle. With a story like his, there isn't a reason for you to not go out and take your hustle to an entirely different level. Allow Anthony to "finally show you what you can't yet see!"... As of today, I'm now officially a Truckster! Tune in, and let's get with the movement! Some Questions I Ask: What advice would you give to someone living their life too comfortably? How does one extract gold from a situation? Highlight any athlete(s) you've played with who embodies "greatness"! What was your biggest challenge/lesson you've learned from the NFL? What does it mean to create balance? Do you have any advice for young and hungry athletes? How does one build trust within, to keep pushing? Anthony suggests you visit his Facebook page, where all the good stuff goes down... Facebook.com/AnthonyTrucks Otherwise, check out his website here! AnthonyTrucks.com And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!

I'm excited to bring you my first live interview, held in my office with Jace Siderius sitting right next to me. Jace was one of my first athletes I've ever trained, and it's incredible to witness his progression in all aspects of his life categories. We cover important topics such as realistic goal-setting, pushing your limits, and squashing your doubts. Jace may be young, but the steps he takes are out of pure confidence... meticulously taken for ultimate growth. Take notes! Some Questions I Ask: How do you define "confidence"? With general misbeliefs in mind, what do you believe about "failure"? During the summer before your senior year of high school, what were you aspiring to do at that time? Any specific goals set for yourself? Why is big-goal setting better than settling for "realistic" goals? Explain what "frontloading" is... what does it do for you? Were there any negative emotions you came across in the midst of reaching your goals? What helped you bounce back from your short phase of doubt/negativity? What led you to decide to take a different route than pursuing a football career? What advice would you tell your 14-year-old self? What would your 50-year-old self tell you? Link up with Jace and the Esoteric crew: Website: EsotericOutfitters.com (Use code in shop: "beesoteric" for 20% off!) Instagram Feed: @esotericoutfitters Twitter Handle: @be_esoteric FaceBook Page: Facebook.com/esotericoutfitters/ And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!

The main assumption that most people make, is that it's near impossible to live the life that you really really want. What do YOU think? Should you listen to that common disbelief, or think otherwise? Are you gonna let other people restrict your freedom to live fully? The truth is, you have the right to stand up for yourself; to be the person you want to be. You deserve it all. I'm showing you how to make it all possible, with today's podcast. Let's break-through together and keep pushing. Create your own rules and obey them! Key Points: Why it's okay to quit your job The many common assumptions and misbeliefs about ourselves A step-by-step strategy to break-through! My set of rules and standards of living As always, if you're diggin' the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

What could you accomplish with more confidence? Today I share a POWERFUL and valuable gift with you...The gift of bulletproof confidence. I am gifting you the opportunity to use one of the most powerful tools in my arsenal, and that is what I call "Primetime" visualisation. It's a guided visualization technique designed to prime feelings of confidence and get you to take next level action. This is a part of my Ultimate Confidence system, a step by step system help you to build bulletproof confidence, perform with a swagger and edge, and achieve your wildest goals and dreams. Go to imnotyou.com/ultimateconfidence to learn more and register before it shuts down on this Friday, May 27th at 7pm pacific. Enjoy....and take action!

Let me ask you something. What are you afraid of? Snakes, spiders, sharks, doubt, criticism, judgement... It's all the same category. So tell me; what scares you the most? It's important to understand that fear is a signal- to drive us to act upon it. Listen up and take notes with my step-by-step guide to help you overcome what "scares" you the most. It may turn out that your biggest fears aren't so big at all. Key Points: Confronting and acknowledging your fears Using fear as a signal; a call to ACT Acknowledging the worst possible scenarios My "Overcoming Fear" method As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

I'm blessed to present an excellent conversation with Deshawn Fontleroy; founder of ProForce Athletics, USA Track and Field Coach, and USAW Sports Performance Coach. Man... That's one hell of an intro right there. To catch the eye of Deshawn on the field, try applying an unbeatable attitude, with a strong mindset, and explosive energy. Listen up and take notes! Let's work! Some Questions I Ask: Are there specific elements you focus on when evaluating an athlete? What are the qualities of a mentally-strong athlete? What are some emotions that you choose to avoid at all costs? Can you explain your philosophy/perspective on "time"? What are three books that have impacted you the most? Deshawn can be reached through multiple sources listed below! Personal Email: [email protected] Website: ProForceAthletics.net Twitter Handle: @ProForceTeam FaceBook Page: Facebook.com/proforce.athletics/ And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!

Due to popular demand, I'm bringing y'all the issue of confidence, and why you deserve to improve yours. Take it as an introduction, or a sneak peek as I will be releasing something special by the end of the week. Stay tuned!

Ladies and gentlemen, procrastination happens to ALL of us, regardless of athletic skill, occupation, or situation you are currently involved in. My motivator technique will help you break through your procrastination, and get that stuff DONE! The benefits of doing, are unlimited... Think of how you'll feel when you no longer have to worry about the task at hand. Ready? Let's do this. Key Points: How the way you think, is of the utmost importance Using my "Motivator Technique" to breakthrough procrastination Switching it up; spending less time with unnecessary tasks Understanding the reward that completion will bring you! As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

"Whatever it is that we want, IS possible" and you must believe that! You can either give in to believing that this is cliche, or you can start applying the belief that possibilities are endless. Your belief system, is everything man. In this episode, I show you how to keep the mindset to achieve that dream goal. Key Points: Instilling the belief that you're different, for a reason Understanding the conscious versus the subconscious, and how they're applied to knocking down roadblocks Conditioning your mind to proving yourself wrong Using the "Closer Technique"! As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

It's Monday, it's go-time... Today's all YOU got! Approach it like it's your last. What emotion would I have to feel today, to absolutely CRUSH it? whatever it may be, make your emotion a reality. Get ya mind right and let's GO!

Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!! Key Points: What a visualization track will do for you Knowing the difference between your subconscious and conscious mind Different types of tracks Understanding "affirmations", and how to write them Listening to your affirmations the right way As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

So, you wanna build more muscle mass? Thomas Tadlock is your guy! He loves steak but made the best decision of his life to avoid eating it... The secret? Going vegan! You might reject the idea at first, but TRUST me guys, this episode is just as important as drinking your daily dose of water. We discuss the keys to obtaining your dream body while taking care of your mind too. Some Questions I ask: What's your philosophy on "Belief" What have you found to be the most powerful driving forces for people? How do you maintain the fire within you? Why should someone become a vegan? What are the benefits? What are some myths that people hold, preventing them from developing a vegan diet? If you had the chance to instil two beliefs in your brain at the age of 7, what would they be? Thomas can be reached through multiple sources listed below! His website can be accessed here: ThomasTadlock.com FaceBook Page: Facebook.com/veganbodyrevolution/ An invite to send him a friend request is right here! Facebook.com/thomastadlock And as always, if you're diggin' the podcast, Please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU SportsMotivationPodcast! Peace!

It's monday...so it's time to get y a mind right! GYMRM is designed to get you pumped up, fired up, inspired and ready to take action and start your week off right. Listen. Take action. Let's go!

Listen once, listen twice, then listen again! It's time to get motivated, and stay motivated for the rest of your life! Look... everyone lacks motivation here and there; it's a natural habit. As a matter of fact, it's an obstacle to help you learn from your temporary state of weakness. In this episode, I'm bringing you a challenge - to push through your doubts to remain focused and motivated to complete your goals. Key Points: Why we feel less-motivated at times How changing the rules, and changing the game, will bring you success Working with outcomes - my personal outcomes for workouts! "Zero National Championships", an excerpt from John Wooden's book How to create feelings, and what it will do for you "N.A.B.", an acronym for success, from Tony Robbins Developing a mindset shift, through self-evaluation As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!

Good days and bad days... We ALL have 'em. On a good day you'll feel unstoppable, but how do you feel on a bad day? When something bad happens, what goes through your head? How do you analyze the situation? Here's an episode to guide you through and beyond the negativity. I show you specifically how to tackle the negative and come up with the positive. There's always gold in every obstacle; it's up to YOU to find it! Key points: The wrong way to judge a negative situation Turning obstacles upside down Developing a new "G-Code" 7 ways to handle a negative situation the right way The "Problem-solving matrix" inspired by Tony Robbins Examples of negative situations, with specific solutions As always, if you're diggin the podcast, Please rate and review the show on iTunes! Thanks for listening Peace!

Today I discuss an important topic of overcoming the fear of other people's opinions. It's a natural habit of ours; to become misled by what others think. I'm giving a reminder to stay true to our authentic selves. You owe it to yourself to live life YOUR way! Key points: Learning how valuing other opinions before our own can be a poisonous lifestyle My steps to help you care less about others, and more about yourself Making the leap to trying new/different things Why it's okay to distance yourself from certain family members Creating an "updated" version of yourself As always, if you're diggin the podcast, Please rate and review the show on iTunes! Thanks for listening Peace!

When you get knocked down, you get back up... Right? Chris felt the tackle as just another hard hit, but as he tried getting up, his body wouldn't allow him to. Listen to our convo about how Chris' injury turned out to become one of his biggest blessings! Some of the questions I ask: What are some thoughts that ran through your head after the tackle? How did your family react to the impact? After hearing the doctor's news, how'd you take it? What were the most difficult parts of your rehabilitation? Did you have any techniques to strengthen your mindset? Tell us about your environment; who was there for you during times of struggle? What's your physical state, today? Can you tell us about your progress? What would you tell an athlete who's suffering from an injury, about the power of belief? What are some things they can do to carry themselves through? Could you explain your philosophies on time and belief? Have you had any negative thoughts? Any moments of doubt? Chris Norton is interactive on Twitter: @ChrisNorton16 For information on Chris' book and his speaking events, check out his website! NortonMotivation.com And as always, if you're diggin the podcast, Please rate and review the show on iTunes! Thanks for listening Peace!