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Spark Your Light

Spark Your Light

307 episodes — Page 5 of 7

Ep 107How to Create Momentum

For today's episode, we will be talking creating momentum towards your goals! Whether it is on business, personal life or relationships, momentum is a key factor in creating everything you want. All you need is that one little step or one little push to get the momentum going. In this episode, you'll learn: • How to create momentum intentionally • The two strategies I follow for creating momentum • How to make an energetic shift Work with me: https://www.jaclyngallo.com/work-with-me Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Oct 11, 202116 min

Ep 106Embracing Your Winter Season with Rachel Graham

In today's episode, we are joined by a very special guest, Human Design expert, Rachel Graham. If you don't know what human design is, this is the perfect episode to learn all about it. We are going to talk about how you can use it to create a life you love while embracing the different seasons we all experience. In this episode, you'll learn: • How Rachel discovered Human Design and began applying it to basic manifestation principles • How to manifest everything from love to money using human design • How to use your winter seasons for reflections and growth Work with me: https://www.jaclyngallo.com/work-with-me Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Connect with Rachel: https://rachelgraham18.clickfunnels.com/sales-page1614620686606 https://www.instagram.com/rachelgraham.co

Oct 4, 202133 min

Ep 105How to Overcome Fear of Judgement with Beatríz Satizábal

In this very special and unique episode, I am joined by the amazing Beatríz Satizábal for a live coaching call. She is one of the beautiful members of our community and is a Certified Reiki in Level I, Neuro-Linguistics Programming (NLP) and Integrative Wellness Coaching. Listen to today's full episode as Beatríz shares her incredible journey and all the lessons she learned to overcome her fear of judgment. And hear her get coached by me, LIVE! In this episode, you'll learn: • The challenges Beatríz faced with her business and how she managed to overcome those challenges • How to let go of your fear of what other people think • How business owners can build the confidence to charge family and friends full price for their services Work with me: https://www.jaclyngallo.com/work-with-me Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Connect with Beatríz: https://www.mindful-wellness.co/ https://www.instagram.com/beatriz.satizabal/

Sep 27, 202141 min

Ep 104Rewriting Your Story with Efia Sulter

In today's podcast episode, I have the pleasure of interviewing Efia Sulter. She is a mindset and manifestation coach, content creator, and podcast host of the Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and to confidently manifest their desires and create extraordinary lives. Her story is deeply inspiring and I am grateful to share it with you! In this episode you'll learn: • Efia's manifestation process • How to recognize & shift limiting patterns of behavior • How to run a business with a chronic illness Work with me: https://www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Connect with Efia: https://www.efiasulter.com/welcome-to-the-manifest-edit-podcast/ https://www.instagram.com/efiasulter_/

Sep 20, 202140 min

Ep 103Becoming a Vibrational Match to Everything You Want

In today's episode, we are going to talk about how to become a vibrational match to everything that you want. We will be talking about how to break a BIG vision into small teeny, bite-sized pieces so you can achieve your goals one step at a time. We will also be tackling the powerful benefits of journaling. In this episode, you'll learn: • Journal prompts to help you become a vibrational match to your desires • How to break down big goals into small, digestible steps Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Sep 13, 202114 min

Ep 102How to Hold Big Goals without Attachment

In this episode, I'm talking all about how to hold onto your goals without being too attached to them. Holding our goals is something that can be challenging. Most people can't hold their goal for a few weeks, let alone a month, a quarter or a year. Today- that changes. In this episode, you'll learn: • Why you should set big goals • What "holding" a goal actually looks like • What to do when you let go of your goal • What surrender actually means Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Sep 6, 202124 min

Ep 101Productivity Hacks to Reach Goals Faster & More Efficiently

Today's episode is all about productivity. Do you struggle with being "productive" when you sit down to work? Today I'm sharing my tips on increasing productivity so we can work less hours and achieve more. In this episode, you'll learn: • What Parkinson's Law is and how it applies to productivity • How to shift your focus from hours to actions • How to apply productivity shifts to your business, job or personal life Sign up for my new course: Mindset Essentials for Happiness and Success here: www.jaclyngallo.com/mindset-essentials (Sale ends 8/31/21 at 11:59 pm EST) Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Aug 30, 202121 min

Ep 100Why You Need to Start Today

Today's episode is a VERY special one, to say the least. Welcome to the 100th episode of the Spark Your Light podcast. I hopped on this journey exactly 100 weeks ago, that's almost two full years! Since launching the podcast, I recorded an episode every single week. And in the process, I've reached 30,000 downloads with listeners in over 50 countries. It has been nothing short of a magical journey– and none of this would have been possible if I didn't START. In this episode, you'll learn: • How important it is to start TODAY. • The powerful concept behind Seneca's, "Luck is what happens when preparation meets opportunity." • What is an overnight breakthrough? Sign up for my new course: Mindset Essentials for Happiness and Success here: www.jaclyngallo.com/mindset-essentials (Sale ends 8/31/21 at 11:59 pm EST) Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Aug 23, 202120 min

Ep 99Stop Avoiding Disappointment

This episode was inspired by a conversation I've recently had with friends, clients etc. It applies to all areas of life - career, relationships, goals, and business. It all comes back to the same fear, which is disappointment. It's natural for us to try and avoid disappointment because as humans we are more likely avoid pain than seek pleasure. In this episode you'll learn: • Why avoiding disappointment is holding you back from the life you desire • Strategies to help release this fear of disappointment Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

Aug 16, 202115 min

Ep 98How to Thrive in Adversity with Hay House Author Niyc Pidgeon

On today's podcast I have a very special guest, Niyc Pidgeon! Niyc is a positive psychologist and Hay House best-selling author! She's also the founder of the multi-million dollar brand Unstoppable Success and creator of the Positive Psychology Coach Academy certification. In this episode you'll learn: How Niyc made Elon Musk cry Niyc's business journey and how she got to where she is today Key components of positive psychology that help create success Tips on thriving, not just getting by. Niyc's journey as an author Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with Niyc: www.niycpidgeon.com https://www.instagram.com/niycpidge/

Aug 9, 202151 min

Ep 97Listen to This if It Feels Like Nothing Is Working

Do you ever feel like nothing is working? One of my listeners recently asked me, "How can I break through the 'nothing ever works for me' mentality and keep faith when things are bad." I remember being in this exact position in my business, wanting to give up because I thought I'd never be successful. Shifting this story changed everything and that's exactly what I'm sharing today. In this episode you'll learn: Core beliefs to adopt The "secret" to success When things are difficult, and you keep on going. That is when miracles happen. The two choices you have when you feel like nothing is working Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Aug 2, 202116 min

Ep 96How to Create Confidence with Heather Monahan

On today's podcast. I have a very special guest, Heather Monahan! I saw Heather speak live in 2019 and have been a huge fan ever since. Heather's story is incredibly inspiring and her tips are actionable and relatable. I know you're going to love her! In this episode you'll learn: How Heather built a successful business as a speaker and author How to build confidence Why being yourself is your best asset How to set better boundaries Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me Heather's New Book, Overcome Your Villains (with bonuses!) : www.overcomeyourvillians.com

Jul 26, 202132 min

Ep 95Should Your Hobby Become Your Career?

Have you ever wondered if your hobby should become your career? This is a loaded question because the answer is different for everyone. In this episode, I dive into how to know if it's right for you to pursue a hobby as a career, and when it's okay to just let a hobby be a hobby. In this episode you'll learn: How to know if pursuing your hobby as a career is in alignment for you. Where to start if you feel like you're lacking clarity on career direction Why all of our experiences are guiding us to exactly where we're meant to be Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Jul 19, 202120 min

Ep 94Falling in Love With Your Life Today

One of my biggest tips for success sounds counterintuitive, but I promise it works. It's all about falling in love with the life you have today. When you do this, you feel better, you raise your vibration and you think and act in a way that sets you up to achieve your goals. In this episode you'll learn: How to feel more gratitude within the life you are currently living How to reframe your negative thoughts How to bring more joy into daily life Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Jul 12, 202132 min

Ep 93Why Challenges Always Serve Us

We all face challenges in our lives. What's most important is not the challenges we face, but our perspective as we face them. I have found that the challenges in my life are always serving me in some way. Challenges are an opportunity to lean into trust and surrender to the lessons in front of you. In this episode you'll learn: Why challenges always serve us How to lean into trust How challenges often serve as protection or redirection Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Jul 5, 202133 min

Ep 92How to Set Big Goals Without Self-Sabotaging

In our daily lives and our careers, setting goals is important. Why? It makes us look forward to the things we love and the things we want to achieve! So, setting big goals without sabotaging our success is really important. In this episode, you'll learn: How to set the right goals for you What to avoid when setting goals How to spot self-sabotage, and then shift out of it when you're in it When setting goals, you should make sure that it is both challenging but still attainable – achieving this balance will ensure that it isn't too hard or boring. So, listen to today's podcast, "How to Set Big Goals Without Self-Sabotaging", to learn how to set attainable goals – and how to achieve them! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Jun 28, 202123 min

Ep 91Building a Million Dollar Biz in 25 Hours a Week with Taylor Lee

Feeling stuck with where you are in your business right now? You have the power inside of you to make internal shifts in your thoughts and beliefs, which will inevitably help your business grow. In this episode, you'll learn: Taylor Lee's journey to a million dollar business How Taylor went from a six figure to a seven-figure version of herself How to shift your mindset so you can grow your business While sometimes we may feel stuck in our businesses, we have the power to grow to multiple six and seven figures with focus, determination, and a willingness to shift your mindset. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with Taylor Lee: Instagram: www.instagram.com/_thetaylorlee Taylor's Podcast, "Fully Free with Taylor Lee": https://podcasts.apple.com/us/podcast/fully-free-with-taylor-lee/id1454108232

Jun 21, 202141 min

Ep 90My Favorite Law of Attraction Tip

The story you tell today directly impacts the future circumstances of your life. The way you speak about your present reality can help create the future reality you desire. In this episode, you'll learn: Manifestation Strategies How to get into the driver's seat of your own life How you can tell your story in a way that supports you in getting what you want Think about the stories you tell when things don't go your way. What if, instead of complaining, you told the story of how it's serving you, how the challenge is getting you closer to what you want, and what's next for you. Not what happened in the past, not what you just overcame, and not what happened to you. Instead, tell a story about where you're going rather than where you've been – you'll be there soon! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me

Jun 14, 202118 min

Ep 89Normalizing the Next Level You

The "next level you" is the version of you that you will be when you achieve the goals you're currently towards. One of my favorite manifestation practices is "normalizing" different levels of success. The intersection of these two topics is exactly what we're diving into today. In this episode, you'll learn: How to define the next level you Becoming the author of your own story Using your past accomplishments to help you normalize where you're going The good news is you don't need to change anything about yourself. You're already becoming this next level you. You've already stepped into it and your manifestations are coming. Keep telling the story of what's coming and you will see so much magic come into your life! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Jun 7, 202119 min

Ep 88Visualizing a Day in Your Dream Life

Have you ever tried imagining what your dream life looks like? Visualization is a great tool to help attract all the good things into your life! In today's episode, you'll learn: What visualization is Why visualization works And I'm taking you through a visualization of your dream life so you can practice the concept today There is so much magic in visualization and I can't wait for you to experience it! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

May 31, 202122 min

Ep 87How to Become a Money Magnet

Joy attracts money and makes you magnetic to anything you desire. In this episode, you'll learn: Why feeling joy makes you magnetic to money How to find joy even in the smallest moments How to process your emotions After this episode, I hope that you'll take time to reflect on your own journey with joy. Remember that your thoughts create your feelings, so the more you think good thoughts, the easier it is to feel joy in daily life. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

May 24, 202126 min

Ep 86Change It or Choose It

You only have two options in any situation: you can either CHANGE it or CHOOSE it. In this episode, you'll learn: My change it or choose it philosophy Abraham Hicks Emotional Guidance Scale My favorite Sheryl Crow Lyric You can't make a wrong choice. Both changing it and choosing it are wonderful choices and are situational. However, most people do neither and find themselves miserable. This strategy will help you decrease stress and increase happiness. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

May 17, 202128 min

Ep 85What Inspired Action Actually Feels Like

You've probably heard how important it is to take inspired action. But, what exactly is inspired action? In this episode, you'll learn: A recent example of how I took inspired action in my ilfe My personal inspired action process How to overcome limiting beliefs You can achieve and manifest magical opportunities in a short amount of time just by listening to your inspired actions. Trust that your inspired action is going to come when it's meant for you. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me

May 10, 202126 min

Ep 84The Difference Between Stepping Stones and Settling

When I say "skip the stepping stone", I just mean go for it! I believe that it's possible for you NOW. See the path, believe that it's where you're going, and you're going to get there. It is inevitable for you to create that result in your life. In this episode, you'll learn: The difference between stepping stones and settling Stepping stones aren't always necessary Stepping stones are much better than settling Sometimes, you don't need a stepping stone – but sometimes you do – and it's really serving you. So, be honest with yourself and take aligned action. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

May 3, 202117 min

Ep 83Create Your Dream Lifestyle with Jada Elam

You guys know that I love talking about money. So, I brought in Jada Elam for today's episode! Jada is a money confidence coach for women in their 20s who are looking to ditch their fears and excuses and want to embody the lifestyle of a true boss. In today's episode of the Spark Your Light Podcast, we'll discuss: Jada's journey on becoming a money confidence coach How we can take control over money How to cut expenses in an empowering way After this episode, I hope you take the first step on embodying your dream lifestyle. This episode is filled with so much wisdom! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Apr 26, 202137 min

Ep 82How Much Money Does Your Dream Life Actually Cost?

When I ask my clients how much money their dream life would cost them, they usually either have no idea or greatly overestimate how much money they would need. In today's episode I teach a simple exercise to map out the financials of your dream life. I have a feeling you will soon realize it may not be as far off as you think it is. In today's episode of the Spark Your Light Podcast, we'll discuss: My daily routine My definition of financial freedom An exercise to figure out how much your dream life costs When you take an honest look at what you want, it becomes much easier to start taking action and make that life a reality. I hope you have some action steps to take today to start living your dream life! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Apr 19, 202125 min

Ep 81How to Build a Thriving Relationship with Richie Gallo (AKA My Fiancé)

In today's episode, learn more about my relationship with my fiancé! We share our relationship journey and answer some questions from our listeners. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Apr 12, 202134 min

S1 Ep 80Why Worrying Is a Complete Waste of Time & What to Do Instead

Worrying about something that may or may not happen tomorrow ruins today. While it's totally normal to worry, today I give some tips on how to shift out of those fear-based thoughts. In today's episode of the Spark Your Light Podcast, we'll discuss: Letting go of things that are not in your control How frequency, vibration and manifestation are limited by worrisome thoughts Shifting out of worry when you feel it coming on It's completely natural for fear to arise because if there was a way to eliminate fear, there would be no such thing as courage. However, if you can shift out of worry faster and let go of the things you cannot control, you'll have many more happy days. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Apr 5, 202130 min

Ep 79The Only Place to Find Fulfillment

I believe that true fulfillment is found when you're going for your full potential. It's difficult to find fulfillment when you're hanging out in your comfort zone. In today's episode of the Spark Your Light Podcast, we'll discuss: What most people want in life Why some people stay stuck in their comfort zones Why you should go for your biggest dreams and goals When you achieve your goals, when you finally do the thing you said you'd do, when you finally get through one of those barriers, and when you've accomplished something that at one time you didn't even think was possible for you – that's fulfillment. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me

Mar 29, 202121 min

Ep 78How to Use Your Story to Increase Profit and Impact with Celinne Da Costa

Storytelling is one of the most important tools in building a business and a personal brand. Today I have a very special guest, Celinne Da Costa, who is an expert in using storytelling to create both income and impact. In today's episode of the Spark Your Light Podcast, we'll discuss: How entrepreneurs can unlock their authentic story How to intentionally articulate stories in your business Celinne's strategies for overcoming mindset blocks Everyone's life is unique, and by sharing our experiences, thoughts, and perspectives on the world, we can help others gain a better understanding of it and thus create more income and impact. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me Connect with Celinne! Celinne's Website: https://celinnedacosta.com/ Instagram: https://www.instagram.com/celinnedacosta/ Facebook: https://www.facebook.com/CelinneDaCosta Celinne's FREE Guide, 3 Secrets to Craft A Magnetic Brand Story: https://celinnedacosta.com/3-secrets-to-magnetic-brand-story/

Mar 22, 20211h 2m

Ep 77How to Shift into Possibility When Your Goals Feel Out of Reach

There are some days when we feel so frustrated because we aren't able to achieve the results we expected. There are some days when we doubt ourselves, thinking that we can do more and achieve more goals in our life. The good news is that even on those days, we can shift back into possibility In today's episode of the Spark Your Lights podcast, we'll discuss: One of my favorite exercises to keep you motivated when you're feeling frustrated Why action plans help with possibility The power of self-confidence Even if you're feeling down, know that your goals were placed on your heart for a reason. They were meant for you. Keep going… you got this! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me

Mar 15, 202116 min

S1 Ep 76How to Manifest When You Feel Low Vibe

We aren't always feeling our best selves. There are days where we feel like nothing is going our way. I've spoken with many clients who are afraid to allow themselves to have an off day because they've heard that you can't manifest when you're "low vibe." Today, I'm debunking that myth. In today's episode of the Spark Your Light Podcast, we'll discuss: Manifesting regardless of your emotional state How to become more self-aware Processing and accepting your emotions It's totally normal to feel down sometimes. Don't fight the feeling! Allow yourself to process and release these emotions. Even with your bad days, you are still magnetic to your desires! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me

Mar 8, 202118 min

S1 Ep 75Manifesting Monthly Income Goals in Your Biz or Sales Job

This episode was inspired by a question from a listener about how to manifest monthly income goals. I'm sharing all the details on my goal-setting and action-taking processes. If you're working towards a big financial goal, this episode is for you. In today's episode of the Spark Your Light Podcast, we'll discuss: The importance of belief in goal setting My 5-step process to hit your monthly income goals and manifest higher levels of income and sales Kathrin Zenkina's ladder of believability Remember: It's totally okay if you feel stuck financially. The first step in achieving your goals is making peace with where you are today. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Mar 1, 202131 min

S1 Ep 74Choosing a Career That Aligns With Your Values With Krystal Handlin

Are you someone who maybe isn't quite sure about your career and what your next steps are going to be? Do you ever feel lost on which path to take? Today I interviewed Krystal Handlin, a CPA who has quite an interesting story about her career and how the loss of her brother led her to quit her job and rethink everything. In today's episode of the Spark Your Light Podcast, we'll discuss: Getting out of your comfort zone Making monumental decisions for your career How you will align your career to your values When we start to align our values with our careers, everything feels like it falls into place. Sometimes all we need is a little space to think about what we really want, and how we can start creating that. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Feb 22, 202143 min

S1 Ep 73The Art of Detachment

Are you finding it hard to detach from the results you're going for? Learning to master the art of detachment is a key factor in the manifestation process. You might be wondering: "How do I detach myself from something I am extremely passionate about?" Believe it or not, it is possible… and we're going to be talking about exactly how to do this in today's episode. In today's episode of the Spark Your Light Podcast, we'll discuss: Setting believable goals rather than realistic goals How to fully detach from the timeline The commitments you make with yourself and why they matter When you learn the art of detachment, you raise your vibration, and your goals and desires start to manifest quicker than ever. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Feb 15, 202127 min

Ep 72How to Apply the 7 Universal Laws to Change Your Life With Christy Whitman

Do you actively manifest all your dreams, visions, and goals into your life? Are you aware that there are universal laws that work together in perfect harmony to create the existence and life that we desire? Today I have the pleasure of interviewing New York Times bestselling author, Christy Whitman. In today's episode of the Spark Your Light Podcast, we'll discuss: Paying attention to your thoughts Principle of Lack vs. Principle of Abundance 7 essential laws for a prosperous relationship with work and money When we begin to understand how the universe works and operates, we also begin to open ourselves to the possibility of changing and altering own paths and purpose. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Feb 8, 202157 min

S1 Ep 71How to Best Support Your Partner on Their Personal Development Journey

When you get to that point in your life where you want to grow, transform, and upgrade yourself and your life in general, of course, you want your partner to come along with you. But, how exactly do you do that? And is it okay if your partner isn't exactly on the same page as you with their personal development journey? In today's episode of the Spark Your Light Podcast, we'll discuss: Releasing pressure and expectations from your partner Respecting your partner's development pace Inspiring your partner through your own personal development story Forcing your partner to jump on the self-improvement train with you doesn't serve anyone.. So, the next best thing you can do is to let them go at it at their own pace. Support them in whichever interest they want to pursue and watch them grow. Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Feb 1, 202127 min

S1 Ep 70Take Control of Your Life

2020 left us a reminder that there are many things outside of our control. 2020 also taught us to focus on the things we can control, which is incredibly empowering. Whether your goals are to build a new business, grow your income, or even become healthier – you can take small and effective steps to reach these goals. In today's episode of the Spark Your Light Podcast, we'll discuss: Taking control of your circumstances The minimum standard for earning money How to hustle in an aligned way If you are really determined to reach your goals, you have to take steps every single day to reach them. Take control of your own life! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw Work with me: https://www.jaclyngallo.com/work-with-me

Jan 25, 202124 min

S1 Ep 69How to Find Passion and Purpose in Your Life with Tori & Heidi Ganahl

It's so easy to feel lost in the busy world we live in. That's why it's important to find your passion and your purpose in life. Today I have the pleasure of interviewing the mother daughter duo and founder of She Factor, Tori and Heidi Ganahl! In today's episode of the Spark Your Light Podcast, we'll discuss: How Heidi built a $100 million dollar business Tori's journey with finding her own passion and purpose through She Factor How failure serves as a learning opportunity How to find small moments of joy Self-doubt is normal, but don't let it stop you from being your best self. You are bigger than your fears! Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw

Jan 18, 202152 min

S1 Ep 68My Entrepreneurship Story

The success of my business didn't come overnight. I faced a lot of challenges from having zero revenue to almost giving up on my dreams. I'm so grateful that despite those struggles, I always kept going. In today's episode of the Spark Your Light Podcast, we'll discuss: What struggles and lessons I have picked up throughout my entrepreneurial journey The powerful question that changed everything for me Why you shouldn't give up on your dreams Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw

Jan 11, 202153 min

S1 Ep 675 Lessons I learned in 2020

2020… what a year you were! In this episode I share my 5 biggest lessons I learned in the year none of us expected. In today's episode of the Spark Your Light Podcast, we'll discuss: The "be, do, have" principle How it's possible to be happy now and be motivated to achieve your goals Why more hours does not always create more success How you are worthy just because How success is not linear Have you reflected on your 2020? What challenges have you faced? What valuable skills and mindset shifts have you learned while facing those challenges? Are you prepared for what 2021 has in store for you? Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw

Jan 4, 202151 min

S1 Ep 66Maximize your Income & Impact with Jess Ekstrom

Today I have the pleasure of interviewing the woman who helped me jumpstart my speaking career, Jess Ekstrom! Jess is the founder and CEO of Headbands of Hope. Jess also creates courses to help women share their stories with the world. In today's episode of the Spark Your Light Podcast, we'll discuss: How Jess maximized her impact Why are already qualified enough to share your story with the world Understanding your own value If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw Work with me: www.jaclyngallo.com/work-with-me Grab your copy of my book: "Stop Getting In Your Own Way" www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Connect with Jess! Jess' Mic Drop Workshop: https://courses.jessekstrom.com/a/43740/4zQFLzq7 Jess' Book Pop Workshop: https://courses.jessekstrom.com/a/2147501345/4zQFLzq7 Note: I do receive a small commission if you sign up for Jess' courses with my link. As mentioned in the episode, I've personally paid for and loved Jess' courses and highly recommend them.

Dec 28, 202047 min

S1 Ep 65Quantum Leap into 2021 with Ashley Gordon

Today I have the pleasure of interviewing Ashley Gordon, master mindset and manifestation coach in today's episode. If you're ready to start off 2021 hitting the ground running, this is the episode for you. In this episode, we'll discuss: What quantum leaping actually means Rituals and practices to help shift your energy Where to start if you want to become a life coach Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching Grab your copy of my book: "Stop Getting In Your Own Way" www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Get a copy of Ashley Gordon's "Big Coach Energy Toolkit": https://ashley-gordon.mykajabi.com/quantumcoachchecklist

Dec 21, 202046 min

Ep 64How to Create Your Ideal Morning Routine

Does your morning routine feel off? In today's episode I'm discussing how to find the perfect morning routine for this current season of your life. Sometimes, we may need different routines for different seasons. Also, remember that what works for me, might not work for you. My hope with this episode is to provide you with inspiration to experiment with your morning routine until you find one that feels so good to you! In today's episode of the Spark Your Light Podcast, we'll discuss: My own morning routine How to figure out what routine is best for you Why it's important to stick to the schedule you created Why you need to feed your brain every day Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw Learn more about private coaching: https://www.jaclyngallo.com/coaching Grab your copy of my book: "Stop Getting In Your Own Way" www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326

Dec 14, 202030 min

Ep 63Why Getting Your Hopes Up is a Good Thing

We've all experienced disappointment at some point in our lives. And oftentimes, a friend or parent tells us "next time... don't get your hopes up." Is this actually the way to live your best life? Should your priority be to avoid disappointment? Of course not! Disappointment is a part of our life. What disappointment means to me is that I went for it. It means that I am all-in on reaching my full potential. And I'm okay with disappointment being along for the ride. In today's episode of the Spark Your Light Podcast, we'll discuss: The butterfly effect Learning to trust the things you're not able to see When expectations are planned disappointments How can you get your hopes up and not be disappointed Why it's safe to get your hopes up Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw Learn more about private coaching: https://www.jaclyngallo.com/coaching Grab your copy of my book: "Stop Getting In Your Own Way" www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326

Dec 7, 202024 min

Ep 62Stop Letting Life Happen to You with Jess O'Connell

Have you ever felt like you're doing things because of what other people say? We stay so much on our comfort zone, knowing that we could do so much better than that. Don't let life happen to you. Take control, pave your own path, and don't settle on being in a car that someone else is driving. Falling in love with the life you have today is actually what creates more the life that you want. In today's episode of the Spark Your Light Podcast, we'll discuss: How people can change their identity How to pick a new belief Most abundant thing you could do with money 3 tips to change your life and be on a better place financially when you feel like you're stuck Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Learn more about private coaching: https://www.jaclyngallo.com/coaching Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw

Nov 30, 202045 min

Ep 61Stop Setting Arbitrary Financial Goals

You should not set an arbitrary goal especially if the amount is not what you set for yourself. It is great to have some emotions behind your goals because you'll know that it'll be rewarding at the end. Society shouldn't be your basis in everything that you do. Focus on what you want to do because Society will judge you anyway. Create your long term goals to have financial freedom in the future. In today's episode of the Spark Your Light Podcast, we'll discuss: How to figure out what financial goals are best for you Why people are not reaching their financial goals Reasons why arbitrary goals are not helpful Awesome way to manage your money Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Learn more about private coaching: https://www.jaclyngallo.com/coaching Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw

Nov 23, 202020 min

Ep 60Growth Happens Outside of Your Comfort Zone with Kuda Biza

Have you ever wondered about your sole purpose in life? Do you have an idea of what you want to become in the future? Are you willing to do what it takes to turn these goals into actions? Treat your goals as an elephant. There's a saying that you can't eat an elephant on one go. The best thing to do is to take actions on small things first to finally reach your goal. Being resourceful is one of the factors as to how you can get to your goals. Joining us on this episode is Kuda Biza! He's a serial entrepreneur. He's also the author of the book, The Spear Method. He also spent a decade for innovation and e-commerce for home to iconic brands. He's such an inspiration, yet so humble! In this episode, we'll be talking about: What actions can you take to reach your goals Why shouldn't you be stuck in the past Focusing on the present Why not stepping out of your comfort zone might be your biggest regret Why you need to create your own hell week Steps on how to start scaling your business, while making the impact you desire Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Facebook: www.facebook.com/jaclyngallospeaker Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching Connect with Kuda! Kuda's Instagram: www.instagram.com/itskudabiza Kuda's Website: https://www.spearmethod.com/ Kuda's book, The Spear Method: https://www.amazon.com/S-P-R-Method-Balanced-Fulfillment/dp/1641379510/ref=sr_1_1?dchild=1&keywords=the+spear+method&qid=1604250445&sr=8-1 Watch Kuda's TEDx Talk: https://www.youtube.com/watch?v=N5RYQ2jpEkk

Nov 16, 202052 min

S1 Ep 59How to Feel Wealthy Now

Do you know that it's impossible to become wealthy following what most people think? Not because you have the money, you should do what other wealthy people would do. You should focus more on being wealthy, then you can do what they can do. You need to feel wealthy in order to manifest more money and wealth into your life. You better appreciate what you have instead of always thinking about those that you don't have. In today's episode of the Spark Your Light Podcast, we'll discuss: How to focus on being wealthy How words of affirmation can help Things you can focus on Connect with me! Check out my TEDx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Facebook: www.facebook.com/jaclyngallospeaker Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Nov 9, 202013 min

S1 Ep 58How to Shift out of a Negative Thought in 10 Seconds or Less

Do you know the impact and influence your thoughts have over your life? After all, your thoughts form your actions and your actions form your life. So what if you encounter a negative thought that repeats itself over and over? You can overcome it by directly attacking it with a more empowering belief. You can't simply ignore it because what you resist, persists. Say out loud an affirmation that contradicts that negative thought. Because when you say an affirmation that counteracts the negative thought, that will take up the space of your conscious mind and there will be no room left for the negative thought to squeeze in. In this episode, we'll be talking about: How you can empower yourself and change your beliefs using affirmations. The impact that negative thoughts have over your life. The tangible steps you can take to overcome any negative thoughts that come your way. Connect with me! My Tedx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Facebook: www.facebook.com/jaclyngallospeaker Grab your copy of my book: Stop Getting In Your Own Way www.amazon.com/Stop-Getting-Your-Own-Way/dp/1641373326 Website: www.jaclyngallo.com Learn more about private coaching: https://www.jaclyngallo.com/coaching

Nov 2, 202022 min