Spark Your Light

This episode is super juicy! Most manifestation teachers believe that hard work is not required. This belief held me back from my full potential for a long time, and in this episode I hope to break some of the misconceptions for you so you can manifest your biggest dreams. In this episode, you'll learn: • Why hard work is part of the manifestation process • What inspired action actually means • The difference between uncomfortable action and something that's out of alignment If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyntgallo/ Follow me on Tiktok: TikTok/jaclyntgallo Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

This episode is super powerful! The strategy I share today will not only help you feel good, but it will also help you become the best version of yourself. In this episode, you'll learn: • How to show up as the person you want to be during the different parts of your day • How to reconnect (in real-time) with the person you want to be when you're not showing up as that version of you If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Follow me on Tiktok: Tiktok/jaclyntgallo Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

In today's episode, I wanted to share this tool with all of you because it has helped me so much. I used to question my decision often, and I sometimes made decisions that were more of distractions than stepping stones. With this tool, I've never felt more confident that my decisions are moving me closer to my dream life. In this episode, you'll learn: • How to use your goals as a lens for your daily decisions • How improvement in one area of your life ripples to all areas • How to let go of the need for instant gratification If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Follow me on Tiktok: Tiktok/jaclyntgallo Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

Morning routine is super important, but it's not everything. In today's episode, I'm sharing the one thing that I believe is more important than your morning routine to help bring your manifestations to life! In this episode, you'll learn: • Why only focusing on morning routine isn't enough • How to take the energy of your morning routine with you throughout the day • The key to manifesting anything you want If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

In today's episode, I'm sharing my favorite daily habit that's guaranteed to create massive momentum towards your goals. This episode is especially for you if you're striving for big, scary, crazy "unrealistic" goals. In this episode, you'll learn: • The daily habit to implement immediately if you have big dreams • How to overcome common blocks that prevent most people from committing to this habit If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

This episode, we are going to dive into the differences between making a plan and controlling the "how". This episode will help you to take action towards your goals and release some of the misconceptions you may have had about how manifestation works. In this episode, you'll learn: • The difference between making a plan and controlling the "how" • How to figure out what action steps to include in your plan • How to let surrender while following a plan If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

This episode was inspired by a question about visualization that I received from a client. I know this is a question that creates a lot of confusion in the personal development space, so I decided to record an episode about it, so I could share my answer with all of you! In this episode, you'll learn: • What it really means to fantasize and how it can support us in manifestation our goals • Why many people may hold themselves back from dreaming • The difference between dreaming and attachment If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Work with me: https://www.jaclyngallo.com/work-with-me Hire me to speak: https://www.jaclyngallo.com/speaking

There is a lot of misinformation that circulates the internet about manifestation. One of these concepts is the idea that you shouldn't think any negative thoughts because if you do, you'll manifest those things in your life. In today's episode, I'm unpacking why I personally do not subscribe to this belief and what I choose to believe instead. In this episode, you'll learn: • How negative thoughts actually impact your manifestations • What happens when you brush your feelings under the rug • The importance of processing your emotions If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

You're only one thought away from radically changing your reality. If you're ready to start growing exponentially towards your biggest dreams, you're going to want to press play on this episode. In this episode, you'll learn: • The difference between linear growth and exponential growth • How to tap into exponential growth • How to shift into possibility when you feel stuck If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

In today's episode, I am joined by a very special guest, Jess Rona- the #1 celebrity dog groomer. I know you're going to love hearing about how Jess went from bathing dogs at Pet Smart to landing celebrity clients like Katy Perry. Despite the massive success Jess has created, she is incredibly relatable and the experiences she shares in this interview are quite refreshing. In this episode, you'll learn: • How to shift your mindset to think bigger • How to overcome imposture syndrome • How to surrender to divine timing Connect with Jess! https://www.instagram.com/jessronagrooming https://jessronagrooming.com/ If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyntgallo/ Work with me: www.jaclyngallo/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

In today's episode, I'm sharing my 15-minute journaling practice for manifesting your dream life. This is for you whether you're new to journaling or you're someone who already journals but simply wants to revamp your current routine. In this episode, you'll learn: • My 3-step manifestation journaling process • How to incorporate visualization into your journaling routine • How to carry the shifts from your morning journaling into your day If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

This episode is for anyone who has recently had an experience where something didn't work out the way they hoped it would. Tune in to hear a perspective shift that always helps me when I'm feeling this way. In this episode, you'll learn: • How to trust the roadblocks and redirections • Why things don't always work out the way we want them to • The difference between fear and a lack of alignment If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

You know those moments in life where you feel like giving up on your goals? Where you feel like you truly have nothing left to give? Your self-talk during those moments defines you. Today we're talking about the power of positive self-talk and I'm teaching you a simple exercise to start shifting your inner dialogue today. In this episode, you'll learn: • How your self-talk directly influences the life you create • A simple strategy for incorporating more positive self-talk into daily life • Why committing to positive self-talk is essential If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Work with me: https://www.jaclyngallo.com/work-with-me Hire me to speak: www.jaclyngallo.com/speaking

Today I am here with a very special guest, Kaitlyn Kaerhart. She is a world-renowned numerologist, astrologer, and author with a long list of celebrity clients. Kaitlyn was discovered by Penguin Random House in 2019 and immediately offered a book deal and her first title "You Are Cosmic Code: Essential Numerology." When Kaitlyn isn't sharing her mystical gifts with the world, you'll find her making music with her record label. Kaitlyn has so much magic to share with you all, and I'm so excited for you to deepen your understanding of numerology in today's episode. In this episode, you'll learn: • How to understand your "cosmic code" • The importance of your Life Path and Your Life Destiny numbers • The significance of personal year cycles If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com Enroll in the Upgrade Your Life Academy: www.jaclyngallo.com/upgrade-your-life-academy Follow Kaitlyn on Instagram: https://www.instagram.com/kaerhart/ Kaitlyn's Numerology Reports: https://www.kaerhart.com/reports Kaitlyn's Book, You Are Cosmic Code: https://www.amazon.com/You-Are-Cosmic-Code-Numerology/dp/1529107369/ref=sr_1_1

Today I am here with a VERY special guest, the incredible...Jenna Kutcher!! In this episode, we're talking all about her new book "How Are You, Really?" I cannot wait for you to press play and hear the amazing nuggets Jenna shares in this episode! This is one you definitely won't want to miss. In this episode, you'll learn: • Why we can't solve our own problems with someone else's solution • How to stay in alignment and enjoy the journey when pursuing a big goal • How to live in the middle of hustle culture and manifesting Connect with me: www.jaclyngallo.com Work with me: www.jaclyngallo.com/coaching GIVEAWAY: To be entered into a giveaway for a free copy of How Are You, Really, take a screenshot, share it to your IG story, tag me (@jaclyntgallo) and Jenna (@jennakutcher). Grab your copy of How Are you Really: www.howareyoureallybook.com All things Jenna Kutcher: https://jennakutcher.com/

This episode is for all of my ambitious listeners. Goal setting is truly an art and today I'm diving into the different strategies that have worked for me and for my clients. There is no one size fits all for goal-setting, so this episode is really about feeling into what feels good for your in your current season of life. In this episode, you'll learn: • Why one size fits all goal setting doesn't work • Goal-setting strategies • How to determine which strategy is best for you right now If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com

Today I am here with a very special guest, Kristine Carlson, best known for her book Don't Sweat The Small Stuff, which she co-authored with her late husband, Dr. Richard Carlson. Don't Sweat the Small Stuff has sold more than 25 million copies worldwide. Kristine has been featured on The Today Show, The View, and the Oprah Winfrey Show. She's also the subject of a lifetime movie based on her book, Heartbroken Open a true story of coming alive again after a profound loss. Kristine is amazing. I was truly blown away by all of the magic she had to share with us today. In this episode, you'll learn: • How to overcome grief, trauma or tragedy in your life • Kristine's daily habits to stay grounded • The simple magic of manifestation and Kristine's tips to tap into this magic in your life Kristine's Website - https://kristinecarlson.com/ Kristine's Instagram - https://www.instagram.com/kristine_carlson Book Doulas- https://bookdoulas.com Kristine's Books: https://www.amazon.com/Kristine-Carlson/e/B001JS3I9C?ref=sr_ntt_srch_lnk_1&qid=1653588059&sr=8-1 If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com

This episode is for you if you are looking to make a big change in your life, as it will take a whole lot of courage and a little bit of elbow grease. It's a beautiful formula for helping you bridge the gap between where you are and where you want to be. In this episode, you'll learn: • How to create courage • My process for building self-belief • The role of hard work and "elbow grease" My Tedx Talk: https://www.youtube.com/watch?v=IitIgGHsPWw If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me

This episode is for you if you've tried affirmations before and the habit didn't stick, or you felt that affirmations simply did not work for you. I'm here to hopefully shift that for you today perspective today, with a new unique way to use affirmations that maybe you've never tried before. I am a huge fan of affirmations. I think they are one of the most underrated personal development tools. They're free, they take barely any time, and they have the power to change everything. So buckle up! In this episode, you'll learn: • Why affirmations that feel like a lie don't work • How to modify your affirmations so they can work for you not against you • How to start a daily affirmations habit that you actually stick to If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Connect with me: www.jaclyngallo.com

This episode is for you if you feel confused about your next steps in life. In today's episode, I'll be sharing my tips, experiences and most importantly my personal process for making important life decisions, so you can feel confident as you take your next steps in life. In this episode, you'll learn: • How to make decisions that align with the life you really want • Money, happiness and the correlation between the two • How to make the best career decision for your goals If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me

In today's episode, I'm talking about how to give and receive more love in your relationship. This episode is for you regardless of whether you're in a relationship currently. These questions can apply be applied to any relationship... a friendship, your relationship with your mom, sister etc. In this episode, you'll learn: • How to better understand what makes your partner feel loved • How to better understand what makes you feel loved • How this applies to everyone, even those in happy loving relationships If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - Instagram Work with me

In today's episode, I'm talking about flexibility and how it can fit into self-accountability. This is a complement to last week's episode because in my week, about self-accountability. In this episode, you'll learn: • Why it's important to be flexible • How flexibility and self-accountability can fit together • How to take back your power when you feel like you're a victim of your to-do list If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me

Today's episode is about building confidence through the concept of self-accountability. In this episode, you'll learn: • What self-accountability is and why it matters • How to make a to-do list that doesn't overwhelm you • How to check in with your own ebbs and flows of energy If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me

Today's episode is about why you should reflect on your wins. Tune in to learn about the highs and lows of success and how shifting your mindset goes a long way. Reflecting is important for any any goals you're pursuing. In this episode, you'll learn: • How to shift out of the "I got lucky" mindset • How to break down action steps and mindset shifts that created your win • Why sacrifice on they journey of pursuing your goals isn't always a bad thing If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

Today's episode is about the shift from the worst-case scenario to the best-case scenario. This is something I've been intentionally prioritizing recently, and in the past 48 hours, I've had three powerful experiences that illustrate the magic that results from this mindset shift. I hope this episode inspires you to start asking the question, what is the best-case scenario, instead of what is the worst-case scenario...which is where our brains naturally like to go. In this episode, you'll learn: • How focusing on the best-case scenario can change your reality • What happens if you focus on the best-case scenario and things still don't go the way you wanted them to • How to focus on the best-case scenario without attachment If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

Today I am here with a very special guest, Dr. Lotte Valentin, the intuitive physician. She's an NMD, author, medical intuitive, evidential medium ancestral healer, and international keynote speaker. She's the author of Med School after Menopause: The Journey of my Soul, an inspirational story about transformation, healing, and spirituality. Dr. Lotte has had two near-death out of body experiences which activated her life path. I was very impressed with Dr. Lotte's story, and I couldn't wait to bring her on this show. In this episode, you'll learn: • Dr. Lotte's path of blending the science side of Western medicine with her spirituality • How to connect with your spirit guides • The importance of preventative medicine If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Connect with Dr. Lotte: www.drlotte.com www.divinespiritualessence.com

This is one of the best episodes that has ever aired on the podcast! I am joined by an amazing guest, Chris Harder. Grab a notebook and your favorite pen and get ready to dive in! Chris is an entrepreneur, investor, philanthropist, and business strategist. He has taught hundreds of ambitious people the strategies needed to discover their own limitless financial potential so that they can finally create meaningful wealth to share with the people and causes that matter most to them. Chris is also the host of the top podcasts, the Chris Harder Show where his mantra is, "When good people make good money, they do great things." In this episode, you'll learn: • How Chris and his wife Lori went from losing it all 2008 to ownership in several multi-million dollar businesses • Why the finish line always moves and how to use this moving target to do more good in the world • How to create wealth and enjoy the journey along the way • Chris' key strategies for creating a strong, thriving marriage If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Connect with Chris: https://chrisharder.me https://chrisharder.me/podcast/ https://www.instagram.com/chriswharder/

Today's episode is about a my personal money manifestation journaling practice. Tune in to learn a fun, quick and easy journaling routine that can help you manifest the money you desire. In this episode, you'll learn: • How to set the right money manifestation goal for you • How to write affirmations that set you up to manifest the money you desire • How to choose which action steps to take & how action fits into the money manifestation process in general If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

Today's episode is about how I landed my TEDx talk. I'm going to share with you the exact steps that I took that I believe made the biggest impact on actually landing my Tedx. In this episode, you'll learn: • Why commitment matters in landing your Tedx talk (or pursuing any worthwhile dream) • How to craft a unique idea for your talk • How to write a truthful yet boastful bio (and why this matters) Work with me: https://www.jaclyngallo.com/work-with-me Listen to my Tedx Talk: https://youtu.be/IitIgGHsPWw How to Stop Worrying About Others & Focus on Yourself (Youtube Video): https://youtu.be/5vE_uQbFpeI

Today's episode is all about a topic I love, self-accountability. This has been an important theme in my life recently, as well as the lives of many of my clients. Doing the things you say you're going to do is a struggle that a lot of us face, and I'm here to help you with that today. In this episode, you'll learn: • How to differentiate between your ego and your higher-self • What to do in the moments where you want to do the thing you said you were going to do, but your ego is holding you back • How to give divert your attention away from the part of you that wants to stay in your comfort zone If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

In today's episode, we're joined by a very special guest, Ashley Stahl. She is the best-selling author of You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career; the host of the You Turn podcast, and a career expert. In this episode, you'll learn: • How to align your career with your core values • How Ashley started over after her business went from $5 million to nearly bankrupt • The importance of rest and slowing down • Money beliefs to set you up for success If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Learn more about 1:1 coaching: www.jaclyngallo.com/coaching

Today's episode is all about manifestation and attracting what you want. I am joined by an amazing guest, Stephanie Cully. Steph has her own business and is one of my clients. She is one of the most magnetic women I've ever met so I had to bring her on the show to share her magic with all of you! In this episode, you'll learn: • How many of Steph's manifestations started as ideas and quickly became her reality • Daily habits to help you become more magnetic • Why celebrating your wins matters If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

In today's episode, I am joined by a very special guest, Sarah Walsh. Sarah is a registered nurse, who has an inspiring story of trying many different careers before finding the right one for her. In this episode, you'll learn: • Why it's worth it, at any age, to make a career change that's on your heart • What to look for when trying to figure out what the right career for you is • How to let go of comparison and feeling "behind" in your career If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

Today's episode is all about getting rid of subconscious blocks! I recently discovered this technique by accident while I was doing my daily visualization, and I am so thrilled to share it with you. In this episode, you'll learn • How to uncover subconscious blocks using visualization • How to shift these subconscious blocks If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me - https://www.jaclyngallo.com/work-with-me

Today's episode is all about my first three months of marriage! To be honest, I didn't think anything would really change when I got married. But the truth is, there has been a huge energetic shift and I'm sharing all about it in today's episode. In this episode, you'll learn • How energetic shifts can impact a relationship • The importance of a teammate mentality in a relationship. • The power marriage has to amplify what's already there If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me- https://www.jaclyngallo.com/work-with-me

Today's episode is all about getting from where you are to where you want to be. Contrary to popular belief, it's actually safe to lean into the way you want to do it, even if this isn't the path you've been taught by mentors or others who have gone before you. In this episode, you'll learn • How to discover your way. • How to stop blindly following other people and start trusting your intuition. • The role of strategy and how to incorporate it into your plan in a healthy way. If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Join Jess Ekstrom's speaking course, Mic Drop Workshop: https://courses.jessekstrom.com/a/43740/4zQFLzq7 Listen to Jess on the SYL Podcast: https://sparkyourlight.libsyn.com/maximize-your-income-impact-with-jess-ekstrom

Today's episode is inspired by all of the goal-setting that's going on in the new year. Many people set goals using the SMART goals framework, and while I do agree with some aspects of this framework, I think there is a better way... and that's exactly what I unpack in today's episode. In this episode, you'll learn: • The facets of SMART goals that serve us • The facets of SMART goals it's best if we leave behind • Why goal-setting is so personal If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me- https://www.jaclyngallo.com/work-with-me

Today's episode is all about creating instant manifestations. With a few simple energetic shifts, you'll be amazed with the instant manifestations that you attract into your reality. In this episode, you'll learn: • 3 energetic shifts that create instant manifestations • Why you need to let go of resistance and limiting stories • How an instant manifestation recently unfolded in my life If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyn__gallo Work with me- https://www.jaclyngallo.com/work-with-me

In today's episode, we are joined by an amazing guest, Kacia Fitzgerald. She's the founder and CEO of She Goes company and you may know her as the host of the popular, EmpowerHER podcast. In this episode, you'll learn: • How to get off the treadmill of placing your happiness in the next goal • How to find more joy in the present moment • Creating an identity that aligns with your vision for your life If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Connect with Kacia: IG: @Kacia.Fitzgerald @shegoes.company www.kaciafitzgerald.com

What are the changes you want to make in the year 2022? This episode is an opportunity for you to examine the things you want to leave in 2021. In today's episode, I am sharing with you the three things I plan to leave in 2021 so that I can have an even better 2021. In this episode, you'll learn: • Why we sometimes lower goals • How to balance short-term vs long-term success • A new way to look at failure If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo IG: https://www.instagram.com/jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me

In today's episode, I am joined by a very special guest, Zoey Greco. She is an intuitive empath and spiritual coach. Our conversation in this episode is truly mind-blowing and a beautiful spiritual experience. In this episode, you'll learn: • How to tap into your psychic gifts • What the 4 main psychic senses are and how to know which sense is naturally strongest for you • Fun experiments to develop your intuition Connect with Zoey! Website: https://merhipsy.com/ IG & Tiktok: @the_merhipsy Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Work with me- https://www.jaclyngallo.com/work-with-me

What's the difference between "taking the easy way out" and "the path of least resistance?" That's exactly what I'm unpacking in today's episode. In this episode, you'll learn: • The similarities and differences between these two paths • Helpful journal prompts if you're seeking clarity on the next steps • How hard work and effort fit into the path of least resistance Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Why You Should Throw More Spaghetti at the Wall: https://sparkyourlight.libsyn.com/why-you-should-throw-more-spaghetti-at-the-wall

In today's episode, I am joined by a very special guest, Sarah Mac. She is a creative business coach who works with coaches, healers, artists, and entrepreneurs. This episode is for anyone who desires more money in their life, whether you're a business owner or you have a 9-5 and you're looking for a raise or other fun ways to attract money into your life. In this episode, you'll learn: • Sarah's journey with improving her own money mindset • How to build the self-confidence to charge more for your services or ask for a raise • Why money mindset matters Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Work with me: https://www.jaclyngallo.com/work-with-me Connect with Sarah: https://withsarahmac.com/

Today's episode is focused on common beliefs about motivation that I personally disagree with. It is often said that "so and so was just born motivated." God did not decide that some of us were motivated and others were not. Tune into today's episode to learn about the true roots of motivation and how to spark yours daily. In this episode, you'll learn: • How to tap into motivation on a daily basis • Habits and rituals to help you keep the fire inside of you lit Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Work with me: https://www.jaclyngallo.com/coaching

Have you ever heard the quote "hope is not a strategy?" This quote is often shared in the personal development space. I, however, disagree with this statement, and I'm unpacking exactly why in this episode. In this episode, you'll learn: • The intention behind the widely circulated "hope is not a strategy" • What hope means for me • reasons why I believe that hope is a strategy Work with me: https://www.jaclyngallo.com/coaching If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo

Today's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important. In this episode, you'll learn: • One simple journal prompt you can do to shift your focus to what is working • How to apply this strategy to any area of your life Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo IG: www.instagram.com/jaclyn__gallo Homepage: https://www.jaclyngallo.com

Today's episode is very powerful. It's a topic that I have been on my own journey with for years, and it's a very layered journey. I hope you can see this as an opportunity to ask yourself, where you are on your journey with self-love and where you have room for growth. In this episode, you'll learn: • The definition of unconditional love & why this matters. • How my own personal self-love journey has evolved. • How self-love helps create more loving relationships with others. Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo IG: www.instagram.com/jaclyn__gallo Homepage: https://www.jaclyngallo.com Angel Numbers Episode: https://sparkyourlight.libsyn.com/how-angel-numbers-signs-can-guide-you

In today's episode, we are chatting about navigating though the busy seasons of life that we all experience. If you are someone who's in a busy season right now, I know it may feel like this is the time to cut out anything that's not required, but the truth is that busy seasons are when we need personal development practices, and healthy habits (like exercise, journaling etc) the most. In this episode, you'll learn: • How I'm currently navigating the busy season of my wedding, traveling for my business and launching a new course all at the same time • My top 3 tips to navigating your busy seasons Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com

In today's episode, we are joined by Ashley Gordon. She is the CEO of The Quantum Coach Co and the creator of the Badass Manifester brand, and a top podcaster with almost a million downloads and counting that features me in one of her episodes. In this episode, you'll learn: • The step-by-step process on becoming a certified coach • Ashley's journey to creating her coaching business • The importance of building confidence as a coach • What the day to day life of a coach looks like QCA Website to learn all about Ashley's Coaching Certification: https://www.quantumcoachco.com/qca-2021 Big Coach Energy LIVE (Free 3 Day Event) Registration Page: https://www.quantumcoachco.com/big-coach-energy-live Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Connect with Ashley: https://www.quantumcoachco.com https://www.instagram.com/thequantum.coach

In today's episode, we are joined with a very special guest with an inspiring story... the founder and CEO of Stax by Fattmerchant, Suneera Madhani. She's sharing how she built an 8-Figure Company. This is an episode you won't want to miss! In this episode, you'll learn: • How Suneera's childhood impacted her entrepreneurship journey • What's next after you've already built an 8 figure company • How to take your first step on your entrepreneurship journey even if you're feeling doubtful and scared Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo Website: www.jaclyngallo.com Connect with Suneera: www.instagram.com/suneeramadhani