
Should I Delete That?
399 episodes — Page 7 of 8

Ep 59Lucy Davis on making peace with her body and toxic media
EThis week on the podcast, Em and Alex talk to The Office star, Lucy Davis. Lucy shares her story from performing skits to her friends at school to facing scrutiny in the press due to her appearance. She details her experience with eating disorders and body dysmorphia, and how now, she has learnt to accept herself. Her wit and wisdom inspires the girls, so much so that they suggest she should become a life coach!In the GBA, Alex is joined by a not so special guest…Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: It's not right, but it's okay
bonusEIn this week’s Is It Just Me? the girls discuss co-parenting, understanding your partner's kinks and Em's varied career...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ep 58"My name is Sarah, I don't want to die"
This week on the podcast, the girls talk to Sarah de Lagarde. In September 2022, Sarah was involved in a freak accident that would change her life forever. After falling asleep on the tube, Sarah woke up and realised that she had slept past her stop. Like anyone in that situation would, she promptly got up and raced over towards another train that would get her home. As she did, she slipped on the wet platform and the unimaginable happened: she tripped and ended up falling down onto the tracks. Sarah lost her arm and her leg after the train took off, and with sheer determination she shouted for help by saying “My name is Sarah, I don’t want to die”. Twenty minutes later, after what must have felt like an eternity, someone finally heard her and got her the help she needed. Almost four months on from the accident, Sarah joined Alex and Em in the studio to discuss the incident and how she has managed to get through it all so gracefully.Sarah's Instagram @sjdelargardeSarah's Go Fund MeDonate to London's Air AmbulanceFollow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: etc.
bonusEIn this week’s Is It Just Me? the girls discuss sleep paralysis, the english language and winning the raffle...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ep 57The Best of Should I Delete That?!
bonusEIt's here! All the best bits of Should I Delete That? in one place. Taken from the start of our *journey* all the way back in December 2021 to now. In this compilation you will hear snippets from our episodes with: Bonita Norris, Jameela Jamil, Come Curious, Jules Von Hep, Candice Brathwaite, Holly Hagan, Laura Bates, Kayley Stead and our resident coach Jacqueline Hurst. On top of all that goodness, we've picked out some never before heard gems, our top funniest moments with Em and Alex and the most embarrassing stories sent in by you, our amazing listeners! Thank you for all your support as ever. We can't wait to bring you even more incredible interviews and laughs as the show grows!Follow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Less bitter more glitter!
bonusEIn this week’s Is It Just Me? the girls friendship breakups, over-sensitivity and whether Em could be a spy...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ep 56"If I go home, I'll be arrested" with Iranian feminist Samaneh Savadi
This week, Alex and Em talk to Iranian feminist activist Samaneh Savadi. The Islamic Republic of Iran has been experiencing turmoil as a result of the government’s misogynistic regime and the murders of many protestors and dissenters.After noticing their story views drop significantly whenever they spoke out about this issue, the girls wanted to bring a deeper awareness of it to themselves and to others by talking to Samaneh about her understanding and experience. Samaneh herself cannot go home to Iran out of fear of being arrested, or worse, for speaking out and campaigning for women’s rights. She suggests that one of the best ways to help women in Iran is by continuing to speak out, so hopefully this episode gives you the impetus to do so.Follow Samaneh on Instagram @samaneh_savadiFollow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: The shower fork
bonusEIn this week’s Is It Just Me? the girls discuss cheating, dodgy bumcracks and confusing aioli for areola...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ep 55Revenge against revenge porn with Georgia Harrison
This week on the podcast, the girls meet influencer and reality TV star Georgia Harrison. Em and Alex wanted to talk to Georgia about how, over the past few years, she has been living a nightmare after falling victim to revenge porn. Her ex, sex offender and fellow reality TV star, Stephen Bear, non-consensually recorded him and Georgia having sex. He spread the video across the internet, subsequently profiting from it, which became an all-consuming battle for Georgia as she fought to not only remove the video, but to have Bear convicted. The girls get the details of this betrayal, the brave steps Georgia took to prosecute and how it felt when she finally saw justice. You can follow Georgia on Instagram @georgialouiseharrisonFind out more about Refuge here: https://www.refuge.org.uk/You can call the UK's National Domestic Abuse Hotline on 0808 2000 247or access their live chat Monday to Friday, 3–10pm at www.nationaldahelpline.org.uk Follow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Hot takes
bonusEIn this week’s Is It Just Me? the girls answer 0 emails, discuss Em's special friendship with Molly Mae and catch up on "current affairs"...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 54"White bread isn't evil" with dietitian Aleeza Rosenberg
This week on the podcast, the girls are joined by Aleeza Rosenberg. Aleeza is a dietitian who specialises in eating disorders and she is actually the person that helped Alex on the path to a healthy relationship with food. She also went on to contribute to Alex’s book, You Are Not A Before Picture, and this interview shows why she had such an impact on Alex. Aleeza is incredibly warm and compassionate, and also full of facts and wisdom ready to bust what you thought you knew about diets and, specifically, carbs! This episode does discuss eating disorders and so if you’d prefer to skip it after the Good, Bad and Awkward segment, we’ll catch you next week.Follow Aleeza @aleezarosenberg_dietitian or visit her website hereClick here to buy You Are Not A Before PictureFollow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Why is my penis throbbing?
bonusIn this week’s Is It Just Me? the girls discuss Excel spreadsheets, watching sex scenes with your family and forgetting to wash in the shower...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 53There's a traitor in our midst...
EThis week, there’s a traitor in our midst…It’s Wilf! And Hannah, lovely faithful Hannah!Just like the rest of the nation, Al and Em have been completely obsessed with The Traitors. They had to get best friends, legends and rivals Hannah and Wilf to share their experiences, secrets and gossip! It was everything they hoped for and more, leaving Al well and truly starstruck…Follow Hannah on Instagram @hannahbitch_cough_ski and Wilfred @wilfredwebsterofficialFollow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Mandatory training at the zoo
bonusEIn this week’s Is It Just Me? the girls discuss canned applause, Spotify wrapped and whether or not a proposal should be a surprise...Big shout out to Rachel xxxFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 52Self-acceptance with The Birds Papaya
This week, the girls are joined by the incredible Sarah Nicole Landry, AKA @thebirdspapaya. What a woman - Sarah, a divorced and remarried mum of four (from babies to teens), shares her own self love and self acceptance story and breaks down the nuances of why we police women’s bodies in the most brilliant way. Em and Alex bring in the New Year with their resolutions; less guitars and more whiteboards, not to mention a baby!Follow Sarah on Instagram and listen to her podcast here. Follow us on Instagram @shouldideletethatEmail us at [email protected] by Daisy Grant & edited by Hattie MoirMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Church stilettos
bonusIn this week’s Is It Just Me? the girls discuss your festive embarrassing stories and IIJMs. A lot of you don't like roast dinners? Seriously?!Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 512022 Round up!
EShould I Delete That? is now one year old! If you've been with us from the very start, you'll know our first episode was a year ago almost to the day. In what now can be considered annual tradition, Alex and Em are going to give you their round up of the tumultuous year that was 2022: sharing with you their news, cultural and personal highlights!Thank you for being with us and supporting us all along the way, we couldn't do it without our wonderful, ICONIC listeners. Bring on 2023!Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Our first LIVE show! Part 2
bonusEIn this week’s Is It Just Me? the girls are back with their brilliant live audience to delve into even cringier embarrassing stories, share their reasons for potential divorce and sing you out for the year...Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future!Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxesFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 50Spotlight on Ukraine this Christmas
This week, in the run up to Christmas, Em and Al speak have decided to turn the spotlight onto Ukraine. With the war still raging on, the girls wanted to understand more about what was happening on the ground and what we can all do to help. First, they spoke to Ukrainian lawyer Nadiya Bilous who is on the board of Dattalion. Dattalion is an open-source database containing Ukraine war footage and a list of verified eyewitnesses to the invasion. Founded and run by women, it was created to fight disinformation. They then spoke to Liza, a musician who escaped Ukraine (and coincidentally lives with previous guest Lizzie Pickering in the UK) about the emotional impact of fleeing her home.Find out more and follow Dattalion's work here: https://dattalion.com/Check out the White Eagle AppealYou can find Liza's music on Spotify, Youtube and follow her on Instagram @slozaworldFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Our first LIVE show! Part 1
bonusIn this week’s Is It Just Me? the girls are joined by a BRILLIANT live audience to discuss google searches, surprise (and unwelcome) poos and what they've learnt from doing the podcast this year...Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future!Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 49Overthinking with Hayley Morris
EThis week, Em and Alex are joined by iconic TikTok comedian Hayley Morris. You would have seen her nail various different characters: concierge at the illustrious Vagina Hotel, the fake orgasm and of course, her own labia. Hayley breaks taboos in a masterful and hilarious way, making us all feel less alone. She also shares how she got into comedy, with inspiration from her brilliant late father, and why she will never take it for granted...Follow Hayley on TikTok and InstagramPre-order her book "Me vs Brain: An Overthinker's Guide to Life" Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Depressing disgusting and confusing
bonusEIn this week’s Is It Just Me? the girls discuss gym embarrassment, the pressure around having kids and dodgy cubicles...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 48More than a mother's rage with Mother Pukka
EThis week, the girls chat to Anna Whitehouse, AKA Mother Pukka. Anna is an incredible writer, campaigner and radio host, and is the founder of the Flex Appeal campaign, calling for all workers to be entitled to flexible working. This conversation took some twists and very unexpected turns, with Anna’s quick wit and brilliant sense of humour peppered throughout. Everyone could benefit from flexible working, not just mothers, and Anna shares how...Follow Anna on Instagram @mother_pukkaFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Cannibalex
bonusEIn this week’s Is It Just Me? the girls discuss impulse control (including farting in your sleep), avoiding small talk and whether Alex is feral...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 47Money money money with Makala Green
This week, the girls chat to financial planner and money expert Makala Green. Makala is the author of The Money Edit, a fantastic book that helps its readers feel more confident and in control when it comes to their finances. Em and Alex take this opportunity to pick Makala's brain about the things they've always wanted to know but were too scared to ask. They discuss debt and mortgages and recessions, and Makala shares a breakdown of what a pension actually is...Follow Makala on Instagram @thewealthcheckBuy Makala's book The Money EditEm's Alex has been reading Hate Inc.: Why Today's Media Makes us Despise One AnotherFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: The Anxiety Aunts
bonusIn this week’s Is It Just Me? the girls answer a moral dilemma, chat baby names and try to solve a gaslighting mystery...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 46Andrew Le Page on Love Island or whatever...
EThis week, Em and Alex talk to former Love Island contestant Andrew Le Page. His very public misstep and subsequent apology went viral as he uttered “I sucked on her tits or whatever…”. These simple words sent the general public into a tailspin while Andrew, living in Mallorca with the UK’s most eligible singles and no access to the outside world, was completely oblivious to the frenzied response. He shares what this was like, opens up about his relationship with Tasha, and enlightens the girls with some production secrets (our fave!).Alex and Em teased this announcement on socials, and you might already know what’s coming, but listen to find out what exactly it is that they’ve been hiding!Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: "Dick Van Dyke would do it"
bonusIn this week’s Is It Just Me? the girls discuss how to deal with body image with children, period disasters and choking...Buy Body Happy KidsFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ep 45Healing is a forever love with Alex Elle
EThis week the girls talk to the incomparable Alex Elle. Alex is an author and restorative writing teacher, and she shares some of her incredible wisdom on boundaries, healing and generational trauma on the pod today. Her unique and sage perspective gave Alex and Em food for thought, especially around the complexities of prescription medication for mental health. Follow Alex on Instagram @Alex (our Al is incredibly jealous of this handle)Order her latest book How We Heal Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: The fate debate
bonusIn this week’s Is It Just Me? the girls discuss destiny, Antarctica and being a Londoner vs being British...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 44Living after a life changing injury with Ed Jackson
EThis week, Em and Alex chat to author, mentor, broadcaster and former professional rugby player Ed Jackson. Ed shares his his incredible story with us, explaining how an injury completely transformed his life. When Ed was 27, he was involved in a tragic accident and suffered a spinal injury that left him paralysed from the neck down. Despite being told his body wouldn’t recover from below the level of injury, he defied all odds. Now, Ed shares his journey with us, and you can follow the work of his foundation Millimetres 2 Mountains here.Click here to buy Ed's book, LuckyFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Brosnan VS Carell
bonusEIn this week’s Is It Just Me? the girls give some grown up advice, Em gives us an exquisite reading list and Alex shares her ideal type of man...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 43Stop just "shoving it in" with sexpert Oloni
This week the girls chat to iconic sex and relationships expert, Oloni! Oloni answers your all burning questions, from working with mismatched libidos to how to squirt. She tells them what it really takes to have the best sex of your life, and how to communicate your way there.You can buy Oloni’s book, The Big O, here, or follow her on Instagram @oloniSponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off your first two boxesFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Catcalling clap-backs and hairy buttcracks
bonusIn this week’s Is It Just Me? the girls discuss catcalling, waxing and CORN!Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 42Women gamble too — and we need to talk about it
This week, the girls sat down with GambleAware CEO Zoë Osmond, psychologist Dr Linda Papadopoulos and two women with lived experience of gambling harms, Jo and Lisa, to learn more about women and gambling. They spoke about the unique challenges women who experience gambling harms may face, and what could we all do to have better conversations about this topic.If you are worried about your gambling or that of a loved one, or are starting to lose track of time, spending more than you can afford, or hiding your gambling from others, please don’t hesitate to visit BeGambleAware.org for free confidential support, or call the National Gambling Helpline on 0808 8020 133Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Finger guns and migratory geese
bonusIn this week’s Is It Just Me? the girls discuss body neutrality, crossing the road and why you should love pigeons...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 41What to do when you’re left at the altar?!
EImagine you had been engaged for two years, had your wedding dress for the same amount of time, paid £12k for the big day, invited guests from all over the UK and on the DAY of your wedding your partner doesn't show... Well, this happened to Kayley Stead. Rather than cancelling, she indulged in the ultimate act of self love and spent the big day celebrating herself with family and friends holding her up. The girls find out how she did it, get the dirt on her ex and celebrate Kayley even more...Follow Kayley on Instagram and TikTokFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: "There's your breakfast"
bonusEIn this week’s Is It Just Me? it's Al's followers that kill it with a variety of quick-fire embarrassing stories, Daisy pops in to share an Is It Just Me? of her own, and Alex asks Em how to use a washing machine.Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 40Are we all guilty feminists? With Deborah Frances-White
EThis week, the girls are graced by feminist Quing (don't ask) writer, podcaster and comedian Deborah Frances-White! They sit down to talk all things from makeup to Roe Vs Wade to pud. Deborah's insight and wisdom gave us the hope we didn't know we were looking for and, as expected, the laughs we needed too. Follow Deborah on Instagram @dfdubz and Twitter @DeborahFW, find out more about The Guilty Feminist on their website, www.guiltyfeminist.comFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: The night meal
bonusEIn this week’s Is It Just Me? the girls talk boundaries, blagging it and cover possibly the most embarrassing story to top all embarrassing stories #mayonnaise... Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 39Magic, mind reading and hypnosis with Joel M
EThis week, Em shares big some news and the girls chat to magician Joel M joins the girls in the studio for a chat, some magic and mentalism. He blows their minds with some unbelievable tricks and manages to make it all entirely accessible in an audio format, who knew! He shares how he got into magic, why he does it and how it truly is better to not know how the trick works.Check out Joel’s new podcast Influenced! wherever you get your podcasts, and follow him on Instagram and TikTokFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Toolbox surprise
bonusEIn this week’s Is It Just Me? Em rapid fires embarrassing stories at Al, airing all your dirty laundry from pantyhose nightmares to period pad hell...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 38A big hug of an episode with Jules Von Hep
EThis week, the girls chat to co-founder of Isle of Paradise, podcaster and body confidence legend Jules Von Hep. Jules started out in fashion and fell into spray tanning, and while his relationship with his own body suffered, he was uplifting women day in and day out as they entered the booth for a bit of fun and a glimmer of hope. Jules shares his own body confidence journey, and how that was influenced by the thousands of women he spray tanned over the years. He certainly still has the ability to uplift and put one at ease, and we hope you feel that from this conversation.Follow Jules on Instagram @julesvonhepThis episode is sponsored by Butternut Box, visit www.butternutbox.com/alexandem for 50% off your first two boxesThanks to Waterloo Podcast ProjectFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Chewing gum and curly twirlies
bonusEIn this week’s Is It Just Me? The girls discuss untrustworthy drivers, pressured friendships and getting unusual things stuck in train doors...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 37Everyone's Invited with Soma Sara
EThis week, the girls chat to Soma Sara, author and founder of Everyone’s Invited: a forum for people to anonymously share their experiences of sexual assault and harassment. Through opening up that space, Soma was inundated with stories from survivors and has dedicated her time to assist in making a change. She shares her belief in the importance of empathy, compassion and understanding, and how this, above all else, is the key to making that change. With a rapidly changing world that is increasingly focussed online, and where 9 out of 10 school girls are pestered to send nudes, this change couldn’t come quicker.Everyone's InvitedFollow Everyone’s Invited and Soma on InstagramBuy Soma’s book hereFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Skellingtons and queefing
bonusIn this week’s Is It Just Me? The girls discuss prescription goggles, queefing and how signatures are embarrassing...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 36Bake Off and body acceptance with Laura Adlington
EWe recorded this episode before the news of Queen Elizabeth II's passing broke. As the UK mourns their monarch, we want to acknowledge the Queen’s 70 years of service and send our love to all members of her family and those who are dealing with grief at this time.This week, the girls chat to Laura Adlington: podcaster, fashionista and 2020 Bake Off finalist. Laura opens up about her experience with trolling from the public, her disordered eating and journey with body confidence. In the Good, the Bad and the Awkward, the girls end up in a spiral about their personal style at a recent event...Follow Laura on Instagram @laura.adlingtonFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Bleached brows at the kids table
bonusEIn this week’s Is It Just Me? The girls discuss the lies of the Kardashians, old people and Em’s ego…Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 35Get ok with getting old with Nadine Baggott
EThis week, Em and Alex chat to Nadine Baggott, beauty expert, writer and presenter, who happens to have recently turned 60. She gives the girls an insight into ageism and her thoughts on how the beauty industry needs to change in order to be fully inclusive. Why are ageing men seen as attractive and ageing women considered unsightly? Why should you have older friends in your life?You can follow Nadine on Instagram @nadinebaggott and watch her YouTube videos hereFollow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Is It Just Me: Marriage and pink flamingos
bonusEWhat do do gnomes, pampas grass and pineapple door knockers have in common? Listen to find out...Follow us on Instagram @shouldideletethatEmail us at [email protected] & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.