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"White bread isn't evil" with dietitian Aleeza Rosenberg
Season 1 · Episode 54

"White bread isn't evil" with dietitian Aleeza Rosenberg

Should I Delete That? · Alex Light & Em Clarkson

January 16, 20231h 37m

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Show Notes

This week on the podcast, the girls are joined by Aleeza Rosenberg. Aleeza is a dietitian who specialises in eating disorders and she is actually the person that helped Alex on the path to a healthy relationship with food. She also went on to contribute to Alex’s book, You Are Not A Before Picture, and this interview shows why she had such an impact on Alex. Aleeza is incredibly warm and compassionate, and also full of facts and wisdom ready to bust what you thought you knew about diets and, specifically, carbs! 


This episode does discuss eating disorders and so if you’d prefer to skip it after the Good, Bad and Awkward segment, we’ll catch you next week.


Follow Aleeza @aleezarosenberg_dietitian or visit her website here

Click here to buy You Are Not A Before Picture


Follow us on Instagram @shouldideletethat

Email us at [email protected]


Produced by Daisy Grant

Music by Alex Andrew


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