
Short Wave
1,499 episodes — Page 4 of 30

Ep 1347Should You Try Red-Light Therapy?
The anti-aging product market was worth roughly 53 BILLION dollars in 2024. One of the latest big trends: red light therapy. Social media is rampant with claims about all sorts of purported health benefits to using directed red light regularly … but does the research really live up to all the hype?For answers, we turn to cosmetic chemist and science communicator Michelle Wong. Together, she and host Regina G. Barber sift through the thin (albeit growing) research on red light therapy to find out which claims are clearly backed by the literature – and which still need a bit more experimental data. Interested in more science behind skincare products? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1346Untangling The Science of Octopus Arms
Octopuses and their arms are a bit of a mystery. Not because scientists don’t know how they work; they’re boneless hydrostats, made up of groups of muscles working together and capable of bending, twisting, elongating or shortening — like a frog’s tongue, or an elephant’s trunk. But because scientists are still figuring out how most octopuses use those arms in the wild. Scientists at the Marine Biological Laboratory in Woods Hole and the marine lab at Florida Atlantic University wanted to answer that question. By analyzing videos taken in the wild, they found that octopuses seemed to prefer doing certain tasks with certain arms… and that the majority of the time, they used their front arms to explore and their back arms to get around. Researchers on the project hope that furthering our understanding of octopus behavior and movement will be useful for developing things like soft robotics.Interested in more science discoveries? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1345What Does a Black Hole Collision Sound Like?
For centuries, the primary way that astronomers studied outer space was through sight. But just ten years ago, scientists successfully established a way to ‘listen’ to our cosmos – detecting gravitational waves created by huge cosmic events that took place billions of light years away. NPR science correspondent Nell Greenfieldboyce explains how scientists detect those gravitational waves, what kind of cosmic events we’re detecting now, and what they could tell us about our universe.Interested in more stories about the cosmos? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1344What Do Stem Cells Mean For The Future Of Parkinson's?
Parkinson’s Disease affects around a million people in the United States. And that number is on the rise, in part because our population is getting older. Dr. Claire Henchcliffe, chair of neurology at the University of California, Irvine, is one of the scientists at the forefront of Parkinson’s research. She's working toward new treatment options for Parkinson’s, including recent discoveries about the potential use of stem cells. Science correspondent Jon Hamilton dives into this research — and even a future where scientists can prevent the disease altogether — on the show with Henchcliffe. Interested in more on the future of brain science? Email us your question at [email protected] – we may feature it in an upcoming episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1343The Surprisingly Long History Of Nose Jobs
Rhinoplasty is one of the most common facial plastic surgeries performed today. And it turns out, the ability to reconstruct a nose with living tissue has been known for a very long time – over 2500 years! But what spurred our ancestors to master this reconstructive technique? Well, there’s quite a range of answers – everything from adultery to duels and syphilis. Short Wave host Regina G. Barber speaks with bioengineer and Princeton University professor Daniel Cohen about the surprisingly long history of rhinoplasty – and how this art was lost and found throughout the ages.Want more tales of science throughout time? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The Most Convincing Evidence Yet Of Life On Mars
Was there ever life on Mars? Planetary scientists think there could have been but there hasn’t been any direct evidence. After years of roaming Mars, NASA’s Perseverance rover saw spots on Mars rocks. These spots could be the most likely clue that Mars had organic life millions of years ago. Host Regina G. Barber speaks with recent PhD graduate and planetary scientist Hemani Kalucha. She explains why the size, shape and color of these spots – as well as the location of these rocks on Mars – point to ancient life.Interested in more science behind skincare products? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1341Brain Implants Are Here — And Getting Better
Brain-computer interfaces (BCIs) are surgically implanted devices that link the brain to a computer. They can be helpful for people who’ve lost the ability to move or speak. And they’re making progress. New generations of BCIs could go as far as to detect a person’s inner monologue.But that progress is raising questions about the future privacy of our brains, and has some scientists asking, “What happens when you want to keep some things to yourself?”NPR brain correspondent Jon Hamilton talks to Short Wave’s Emily Kwong about the future of BCIs.Read more of Jon’s reporting on brain implants.Interested in more on the future of brain science? Email us your question at [email protected] – we may feature it in an upcoming episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1340'Interstellar': Time Dilation And Wormholes Explained
Christopher Nolan’s Interstellar was a phenomenon in 2014. Set in the future, Earth has been struck by a global crop blight. Former NASA pilot Cooper (Matthew McConaughey) is pulled into a NASA mission to transport the human race to a new planet, via wormhole. Back on Earth, Cooper’s daughter, Murph (Jessica Chastain), attempts to complete an equation that will allow this mass-transport of humanity from Earth. Many scientists praised the film, particularly for its depiction of black holes. In this episode co-hosts Regina G. Barber and Emily Kwong talk about Interstellar with Star Trek scientific advisor and astrophysicist Erin Macdonald. They walk through wormholes, black holes and all the ways space-time stretches in the film. Interested in more on the science behind science fiction? Email us your question at [email protected] – we may feature it in an upcoming episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1339Sip or Skip? The Truth About Electrolytes
U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can’t lie that sometimes a Gatorade or electrolyte tablet sounds really appealing in the quest to hydrate daily – especially since it’s been a very hot, long summer. But the question is: Are we even sweating enough to warrant all these sugary electrolyte-filled drinks? NPR health correspondent Pien Huang has been on the case, and she brings us answers she’s racked up in her reporting today.Read more of Pien’s reporting on electrolytes and hydration.Interested in more consumer health or human biology stories? Email us your question at [email protected] – we may feature it in an upcoming episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What Marsquakes Reveal About The Planet's Habitability
Mars is known for its barren desert landscape and dry climate. But two recent studies in the journals Nature and Science go beneath the surface, exploring the interior of the red planet using seismic data from NASA’s InSight mission. And now, this data is also giving scientists a glimpse into the planet’s history – to see how Mars evolved over billions of years and how its inner structure compares to that of Earth. Interested in more science news? Let us know at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1337Have a Stutter? It Could Be Inherited
For a long time, scientists have suspected that stuttering — a common speech condition that affects an estimated 1 in every 100 people — could be heritable. Despite how common it is, it's still a remarkably understudied condition. Geneticists Piper Below and Dillon Pruett were determined to fix that. With the help of 23andMe data, they recently identified 57 genetic regions linked to stuttering in the human genome. Their findings represent a new breakthrough in how researchers think about speech conditions, genetics and the conditions that are linked to them. They're what some are calling a "quantum leap" in the field.Interested in more human biology and genetics episodes? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1336Stopping SSRIs Can Be Hard. Researchers Are Unsure Why
More than 1 in 10 people in the United States take an antidepressant. And the most commonly prescribed type of antidepressant are SSRIs — or selective serotonin reuptake inhibitors. That includes drugs like Zoloft, Prozac and Lexapro. But what happens when some patients decide they want to stop taking their SSRIs? While doctors know stopping SSRIs can sometimes cause unpleasant short-term side effects – like dizziness, anxiety, insomnia and nausea – some people report symptoms that last months, even years. So, with investigative reporter Emily Corwin and professor of clinical psychology Michael Hengartner, we’re diving into the research around the long-term effects of going off your antidepressants – what it shows and its limits. Read more of Emily Corwin’s reporting on the topic here. Want more stories on mental health? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

A (Monday Night) Football Mystery
Monday night football is back! What better way to celebrate than a close look at some of the physics powering the sport? Specifically, the spiral pass. If you've ever watched part of a professional football game, you've probably seen a tight spiral pass. They're those perfect throws where the football leaves the player's hand and neatly spins as it arcs through the air. Those passes can seem to defy fundamental physics — and for a long time, scientists couldn't figure out exactly why. That is, until experimental atomic physicist Tim Gay cracked the case within the last few years. His answer comes after two decades of hobby research and more than a couple late night shouting matches with two other physicists over Zoom. (encore)Want more stories on sports science? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Why U.S. Sunscreens Don't Measure Up
The United Nations estimates that there were over 1.5 million new cases of skin cancer in 2022. That number might have you reaching for the nearest tube of sunscreen. And it might also have you wondering what truth there is to the hype around Korean and European sunscreens. Click around online and you’ll see lots of claims about the superiority of their protection against UV radiation compared to products made in the United States. But are sunscreens sold in the U.S. really so subpar? With the help of chemist and science communicator Michelle Wong, we wade into the research of UVA and UVB rays, the complexities of regulating cosmetics and drugs, and how to maximize your protection against the sun no matter which sunscreens you have access to.Interested in more science behind skincare products? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1333A Lock of Hair Could Rewrite Knowledge Of The Inca Empire
The Inca Empire in South America was one of the most powerful pre-Columbian societies. It was known for the architecture of Machu Picchu, an extensive road network and a system of terraces for agriculture. The society also kept records known as khipu, which involved a system of tying knots to encode sophisticated information.Literacy in this form of writing was assumed to be something that only the highest levels of Inca society could do. But NPR science correspondent Nell Greenfieldboyce shares how a new analysis of a cord made out of human hair may change that assumption. Curious about science history? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1332Nature Quest: What Does Climate Change Sound Like?
Feel like summers are hotter than they used to be? It’s not just your imagination. Climate researchers say that average annual temperatures around the country have been trending upwards for the past 50 years — and are still on the rise. But it can be hard to represent those numbers in a way that makes sense to everyday people. So Gulf States Newsroom reporter and New Orleans resident Drew Hawkins wondered: What if he could help people hear those changes for themselves? Turn temperatures into tunes?This episode is part of Nature Quest, a monthly Short Wave segment that answers listener questions about their local environment.Got a question about changes in your local environment? Send a voice memo to [email protected] with your name, where you live and your question. We might make it into our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Sea Camp: To Mine Or Not To Mine
Deep sea mining for rare earth elements and other critical minerals could start as early as 2026, even as 38 countries have called for a moratorium on it. The metals that companies are targeting are used in many green technologies like electric cars and wind turbines – but mining them is destructive to the environment. Some in the mining industry say the mining is necessary to a green transition – and essential to democratizing that transition globally since the supply chain is currently dominated by a single country, China. Meanwhile, some scientists caution against mining before the full scope of environmental damage can be understood. Can there be balance in this environmental and political push-and-pull? Hosts Regina G. Barber and Emily Kwong dive into this debate and talk about what science has to say. Curious about other science controversies? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Could labs replace your natural chocolate?
Chocolate may fill grocery store shelves around the world, but the raw product that powers chocolate is far more selective. The majority of chocolate farms are found in West Africa and South America – just 20 degrees north or south of the equator. Each farm produces chocolate of a different flavor. Some cocoa tastes fruitier; others, more floral. Nutty. Earthy. Spicy. But what drives these different flavor profiles? And can it be recreated in a lab? A team led by scientists at the University of Nottingham in the UK sought to find out and published their results in the journal Nature Microbiology this week. Curious about other ways science intersects with food? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1329The Yellowstone Wolf Controversy
Thirty years ago, park rangers reintroduced grey wolves into Yellowstone National Park. They wanted to restore the ecosystem and get the elk population, which had decimated the plant community, in check. And it worked – or so the popular narrative suggests. But is it really so simple? Today on the show, we explore how the Yellowstone ecosystem has changed since wolves returned and whether those changes can really be pinned solely on wolves. Plus, how the narrative of the Yellowstone wolf legacy could affect wolf reintroduction elsewhere.Curious about other science controversies? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1328Toxic? These Animals Don't Care
Imagine, you’re a toxic toad hanging around South America. No other animals are gonna mess with you, right? After all, you’re ~toxic~! So if anyone tries to eat you, they’ll be exposed to something called a cardiotonic steroid — and may die of a heart attack. Well, unfortunately, for you, some animals have developed adaptations to these toxic steroids. Evolutionary biologist Shabnam Mohammadi has spent her career studying how these adaptations work — and says even humans have used these toxins to their advantage since ancient Egypt. So today on Short Wave, we get a little… toxic (cue Brittney Spears). Host Regina G. Barber talks to Shabnam about how some predators can get away with eating toxic prey. Curious about biology? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Sea Camp: Why Scientists Want To Map The Entire Seafloor
Scientists have mapped less than 30% of the world's seafloor. Experts say that getting that number up to 100% would improve everything from tsunami warnings to the Internet and renewable energy. That's why there's currently a global effort to create a full, detailed map of the seabed by 2030. On today's Sea Camp episode, we talk to Dawn Wright, a marine geographer and chief scientist at the Environmental Systems Research Institute (Esri) about this effort. We have a newsletter that lets you go even deeper with the marine research each week of Sea Camp. You can sign up here!Curious about ocean science? Email us at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1326Alive Or Not Alive... Is A Tricky Question
In this Back To School episode we consider the "List of Life": the criteria that define what it is to be a living thing. Some are easy calls: A kitten is alive. A grain of salt is not.But what about the tricky cases, like a virus? Or, more importantly, what about futuristic android robots?As part of our Black History Month celebration, developmental biologist Crystal Rogers and Short Wave co-host Regina G. Barber dig into what makes something alive, and wade into a Star-Trek-themed debate.Listen to Short Wave on Spotify and Apple Podcasts.Is there something you'd like us to cover? Email us at [email protected] manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1325The Trait That Makes Robots More 'Human'
Neurotic, anxious robots like C-3P0 from Star Wars' C-3P0 and Marvin from The Hitchhiker's Guide to the Galaxy are a staple of science fiction — but they're not as common in the real world. Most of the time, the chatbots and artificial intelligence "robots" we encounter are programmed to be extraverted, confident and cheerful. But what if that changed?NPR science correspondent Nell Greenfieldboyce dives into the world of robot personality research and talks to a team of researchers that are experimenting with a very different kind of robot temperament.Read more of Nell's reporting on the topic here.Interested in more science news? Let us know at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Love podcasts? For handpicked recommendations every Friday, subscribe to NPR's Pod Club.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1324Why Gene-Edited Babies May Be Closer Than Ever
A Chinese scientist, He Jiankui, made a shocking announcement to the world in 2018: He had secretly engineered the birth of the first gene-edited babies. The birth of the twins was seen as reckless and unethical by the scientific community. That’s because, among other things, the CRISPR gene-editing technique Jiankui used was so new. NPR science correspondent Rob Stein has been following the controversial world of gene-editing and human reproduction, including some companies’ recent quests to push gene-editing technology forward.Read more of Rob Stein’s reporting on the topic here.Interested in more science news? Let us know at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Sea Camp: Did Life Start In Hydrothermal Vents?
How did life start on Earth? The answer is a big scientific mystery scientists are actively investigating. After talking with many scientists, host Regina G. Barber found that an abundance of water on Earth is most likely key, in some way, to the origin of life — specifically, in either deep sea hydrothermal vents or in tide pools. It's for this reason some scientists are also exploring the potential for life in so-called "water worlds" elsewhere in the solar system, like some of the moons of Jupiter and Saturn. This episode, Regina digs into two water-related hypotheses for the origin on life on Earth — and what that might mean for possible alien life.Have another scientific mystery you want us to cover on a future episode? Email us at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Why Do Some 80 Year-Olds Have Extraordinary Memories?
The human brain tends to slow down as we age — even healthy brains shrink. That can make learning and memory harder as people age. But some people’s brains shrink more slowly than their peers. This lucky group is called “SuperAgers.” They’re people aged 80 or older. But they have the memory abilities of someone 50-to-60 years old. This week in the journal Alzheimer's & Dementia, researchers from Northwestern University’s SuperAging Program summarized some of the secrets they’ve learned in the last 2.5 decades. Want to hear about more stories about human health and aging? Email us and let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Climate Change Could Alter Spidey Love
Every September, the small town of La Junta, Colorado puts on a whole festival to celebrate a beloved local animal: the tarantula! Around this time of year, thousands of mature male tarantulas start to migrate en masse – but until recently, scientists didn’t know what triggered them to move out of their cozy burrows. On today’s show, biologist Dallas Haselhuhn explains how they solved the mystery, and how climate change could affect future treks.Want to hear about more critter mysteries? Email us and let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Listen to Short Wave on Spotify and Apple Podcasts.This episode was produced by Berly McCoy and edited by Rebecca Ramirez. Tyler Jones checked the facts. Robert Rodriguez was the audio engineer.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

'Zombie' Cells Could Explain Aging — And Help Scientists Slow It
It’s no secret that stress isn’t good for you. But just how bad is it? Well, in the last few decades, scientists have linked psychological stress to changes in our DNA that look a lot like what happens on the molecular level as we age. Today on the show, host Regina G. Barber talks to freelance science journalist Diana Kwon about the latest research on stress and aging, including a new hypothesis for how your brain handles aging — and what science could do about all of it.Interested in more aging science? Let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Ep 1319The Giants Lurking In The Deep Sea
The bathypelagic zone of the ocean is 1,000 to 4,000 meters below the surface. Sometimes it's called the midnight zone, because it's too deep for sunlight to reach. Most animals here are much smaller than their shallow-water counterparts. But occasionally, researchers find the rare deep sea giant: giant isopods, giant squids, colossal squids, sea spiders. While these giants sound like the subjects of some people's nightmares, deep sea biologist Craig McClain dreams about them. And today on the show, he helps unravel the mystery and research behind these creatures. SIGN UP FOR OUR SEA CAMP NEWSLETTER! WE WORKED SO HARD ON IT!Interested in more ocean mysteries? Let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Climate Change Is Here For Your Chocolate
Last year, we reported how extreme weather events may be dwindling the future of chocolate. Just last week, we saw an inkling of that: The Hershey Company announced it would significantly raise the cost of its candy in the face of historically high cocoa prices. So, we're revisiting host Emily Kwong's conversation with Yasmin Tayag, a food, health and science writer at The Atlantic. They get into the cocoa shortage: What's causing it, how it's linked to weather and poor farming conditions and what potential solutions exist. Plus, they enjoy a chocolate alternative taste test.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1317Why Illusions Are A Brain Feature, Not A Bug
A grayscale ballerina who appears to be moving. A human who can fit in a doll box. A black-and-white prism that appears to change shape when viewed from three different directions. Those are the top winners of the 2024 Best Illusion of the Year Contest, open to illusion makers around the world and co-created by neuroscientist Susana Martinez-Conde. Today on the show, we get lost in the magic and science of visual illusions. Have a neuroscience question? Email us at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1316Nature Quest: Are Summers Getting Hotter?
Much of the country is deep in the middle of a heat wave right now. And every summer, Duane Stilwell's town in Arizona seems to get hotter. It has him worried — and he's not the only one. Since 1980, the average number of heat waves in the U.S has doubled and the average length of a heat wave season has increased from 40 days to 70. Future summers, experts say, will be even hotter. But why exactly is that happening, and what can people do to protect themselves from the heat?This episode is part of Nature Quest, a monthly segment that answers listeners' questions about their local environment. If you have a question, send a voice memo to [email protected] that includes it, your name and where you live. We might make it into our next Nature Quest episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1315Sea Camp: The Largest Daily Migration On Earth
The twilight zone of the ocean is a mysterious place. At 200-1000 meters below the surface, it's a tough place to study. That's why, during World War II, people reading sonograms from this zone were perplexed when it looked as if the ocean floor was moving up. Every day. And then back down again before dawn. In this latest installment of Sea Camp, we explore what this historical mystery has to do with the Earth's ability to cycle and store carbon in the ocean's watery depths.SIGN UP FOR OUR SEA CAMP NEWSLETTER! WE WORKED SO HARD ON IT!Interested in more ocean mysteries? Let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1314Did Spiders' Ancestors Come From The Ocean?
Whether you love spiders or can't be within 10 feet of them, you probably think of them crawling around on land. Historically, most researchers would probably say the same thing: Based on the fossil record, they've thought the earliest arachnid ancestors existed around 450 million years ago, living and diversifying exclusively on land. But a new study out this week in the journal Current Biology suggests arachnid brains may have originated much earlier in the ocean. Want to hear more stories about the history of animals on Earth? Email us and let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1313Eating Disorder Recovery In A Diet Culture World
Eating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic. Pediatrician Eva Trujillo says they "literally rewire the brain," decrease brain size, and make it harder to concentrate and to regulate emotions. Malnutrition can slow the metabolism, impact bone density and even lead to cardiac arrest. But Eva says, with the right treatment, people can also recover fully. She's the president of the International Association of Eating Disorder Professionals and co-founder of Comenzar de Nuevo, a leading treatment facility in Latin America. Today on the show, host Emily Kwong talks about the physical and mental impacts of eating disorders with Dr. Trujillo and Moorea Friedman, a teen mental health advocate and host of the podcast Balancing Act. Plus, how to recover in a world steeped in diet culture. Want us to cover more mental health topics? Tell us by emailing [email protected]! We'd love to know what you want to hear from us! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1312Will Federal Budget Cuts Affect Space Science?
Earlier this year, the White House proposed a nearly 24% cut to NASA's 2026 fiscal year budget — the largest in the agency's history. The trims are largely aimed at the NASA's fundamental science research and would halt science that has already been partially paid for, like the Mars sample return and the Nancy Grace Roman Space Telescope. Many scientists and policy experts are also worried that the reduced funding would cause a scientific brain drain. But within the last month, Congress has started to discuss appropriations packages that may not severely contract the budget after all. So, in this episode, Regina reports on the important hypotheticals: What programs might be affected? Are these cuts likely to happen? If so, when? Want to hear more stories about space and policy? Let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1311Sea Camp: Is Better Human Health Hidden In The Sea?
For this week's Sea Camp, we're diving below the ocean's surface to explore the sunlight zone, the portion of ocean that's 0-200 meters deep. Here, we zoom in on some spineless inhabitants envied for their "superpowers." Marine biologist Drew Harvell tells us about stealthy sea slugs, sea stars with super strength and life-saving sponges. Also, exciting news!! WE HAVE A NEWSLETTER! It lets you go even deeper with the marine research each week of Sea Camp. Sign up here!Want to hear more stories about underwater marvels? Email us and let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Ep 1312These Scientists Are Using AI To Listen To Frogs
If you were a miner in California during the Gold Rush, you might have dined on a California red-legged frog. The largest native frog in the western United States, this Golden State denizen used to be found as far inland as the Sierra Nevada mountains and south, into Baja California. But today, they're listed as threatened under the Endangered Species Act. Conservationists have worked to translocate new populations of the red-legged frog back to California in hopes that their numbers can be restored. But how do they monitor those populations' growth? Enter AI.Want to hear more stories about critters or conservation? Let us know at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1309Who Is Using The 988 Crisis Line?
The National Suicide and Crisis Lifeline — 988 — launched on this day exactly three years ago. People who call the line seeking support are connected to a local network of crisis centers and a trained crisis counselor. And while millions of people have contacted the line since its launch, a new study shows portions of the country still don't know about it. Short Wave host Emily Kwong speaks to Jonathan Purtle, one of the lead researchers of on this study, about the findings, how the hotline differs from 911 and what its existence signals to Americans. Want us to cover more mental health news? Tell us by emailing [email protected]! We'd love to know what you want to hear from us!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1308How Realistic Are Movie Dinosaurs?
Jurassic Park: Rebirth is the latest installment in the Jurassic World series. And while dinosaur paleontologist Matt Lamanna has loved dinos — and the Jurassic Park franchise — his whole life, he says some of the films are more accurate than others. So how accurate are the ones unveiled in this latest movie? Matt gets into it with Short Wave host Regina G. Barber, who got a tour of the dinosaur exhibits where Matt works: the Carnegie Museum of Natural History in Pittsburgh. They also discuss the accuracy of the beloved giant creatures in the newest Jurassic World film, as well as some of the hits from the franchise's archive — like the dinosaur he was partially responsible for discovering. Want us to cover more natural history? Tell us by emailing [email protected]! We'd love to know what you want to hear from us.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1307These Critters Call The Great Pacific Garbage Patch Home
For this second installment of the Sea Camp series, we explore the Great Pacific Garbage Patch. It's the largest of five gigantic garbage patches in the sea. These patches hang out at the nexus of the world's ocean currents, changing shape with the waves. These areas were long thought to have been uninhabited, the plastics and fishing gear too harmful to marine life. But researchers have uncovered a whole ecosystem of life in this largest collection of trash. Today, with the help of marine biologist Fiona Chong, we meet the tiny marine life that calls this place home.Also, exciting news!! WE HAVE A NEWSLETTER! It lets you go even deeper with the marine research each week of Sea Camp. Sign up here!Interested in hearing more sea stories? Tell us by emailing [email protected]!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1306Meet the Third Ever (!!) Interstellar Comet
A rare visitor from another star system has been spotted: the interstellar comet 3I/ATLAS! It was detected July 1 by the NASA-funded Asteroid Terrestrial-impact Last Alert System, or ATLAS. Most known comets orbit the Sun and are bound by the gravity of the solar system ... but this object came from far beyond the pull of our Sun, traveling 137,000 miles per hour from another star. Now, scientists are racing to get a good image of it, in the hopes it can answer big questions like: What is the universe like where this comet is from? Is the solar system we live in unique? Want us to cover more space news? Tell us by emailing [email protected]! We'd love to know what you want to hear from us.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1305Evolution Went On Trial 100 Years Ago. Where Are We Now?
This week marks the 100th anniversary of the Scopes "Monkey Trial" — where a teacher was charged with the crime of teaching Darwin's theory of evolution by natural selection. At the time, it was illegal in Tennessee to "teach any theory that denies the story of the Divine Creation of man as taught in the Bible, and to teach instead that man has descended from a lower order of animals." The trial, which was orchestrated to be a media spectacle, foreshadowed the cultural divisions that continue today and led to a backlash against proponents of evolution.Read more of science correspondent Nell Greenfieldboyce's reporting on the story. Want us to cover more science history? Less? Either way, tell us by emailing [email protected]! We'd love to know what you're hearing — and want to hear from us!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Itchy? Air Pollution May Be Making It Worse

Ep 1303Sea Camp: Why Are Ocean Currents Shifting?
A warming climate doesn't just affect dry land — it affects the ocean, too. For years, Earth's ocean has acted as a heat sink for climate change: A large part of the heat generated by human use of fossil fuels is being absorbed by the ocean. And while the deep sea is largely unaffected by this heat absorption, oceanographers have discovered that the upper ocean currents are accelerating. That acceleration has the potential for huge knock-on effects, including sea level rise, changing fish migration cycles, shifting storm patterns, and more.This is the first episode of Sea Camp, Short Wave's summer series exploring the intriguing and otherworldly depths of the ocean. Follow us every Monday through August as we travel from the sunlit zone to the sea floor.Interested in more stories about the ocean? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1302Why Dew Point Is This Summer's 'It Girl'
Happy Independence Day, Short Wavers! Do you have plans outdoors this weekend and want to figure out just how swampy it's gonna feel? For that kind of mental preparation, we're revisiting an episode in which some meteorologists are telling us to pay more attention to dew point temperature, not relative humidity. Interested in more weather episodes? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ep 1301Is The Milky Way On A Collision Course?
The Andromeda galaxy lies just beyond (...OK, about 2.5 million light-years beyond) our galaxy, the Milky Way. For the past hundred years or so, scientists thought these galaxies existed in a long-term dance of doom — destined to crash into one another and combine into one big galactic soup. But today on the show, Regina and computational astrophysicist Arpit Arora explain why a recent paper out in the journal Nature Astronomy suggests this cosmic game of bumper cars may never come to a head at all. Interested in more space episodes? Email us your question at [email protected] to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy