Secret Mum Club with Sophiena

Soph and Emma reminisce about childhood critter pets after a listener shares her pet snail story. One mum sends in a cruise ship toilet disaster, and the ladies wonder what life might’ve been like if they’d grown up in Australia. Hosted on Acast. See acast.com/privacy for more information.

The ladies join Chelsea and James from the podcast, Passports Please! Soph shares the nerve-wracking moment she thought her Disneyland dream was over before it even began, while Emma recounts the chaos of arriving in the States with no luggage! Follow Passports Please in Instagram and TikTok, just search for @passportspleasepod. Hosted on Acast. See acast.com/privacy for more information.

A Vaseline-covered Minecraft sword sends Soph and Emma into full meltdown, plus there’s a cheeky phonetics fail that gets them giggling. And to top it all off, the ladies hear a heartfelt message for mums everywhere. Hosted on Acast. See acast.com/privacy for more information.

It’s a messy one this week as the girls wade through potty training, dodgy haircuts, and a very unlucky slide. Emma’s in need of some stand-up wee advice, and Soph’s been caught off guard by Renley’s latest development - time to crack open the baby manual… Hosted on Acast. See acast.com/privacy for more information.

Turns out wild pets are more common than we thought! A listener shares their unexpected house pigeons, while Soph and Emma reminisce about their own run-ins with wildlife at home. Plus, we hear from one mum whose labour took an unexpected turn - thanks to a little divine intervention! Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma have big family updates - Colby’s off on an exciting adventure, while Joseff’s graduating to a big bed. Plus, the ladies can’t help but giggle at a listener’s photo day fiasco, and one mum's nappy nightmare! Hosted on Acast. See acast.com/privacy for more information.

The ladies are celebrating Mother’s Day with some very special guests - their own mums and Roxanne! As they reminisce, a game of Two Truths and a Lie reveals some surprising childhood confessions. Hosted on Acast. See acast.com/privacy for more information.

Soph shares all the details from Renley’s big birthday bash, while Emma has a major buggy update. Plus, the ladies hear about one mum's itchy legs delivery and tackle a workplace toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

Itchy legs reach a new level as one listener shares their ovulation journey, while the ladies hear about a bath-time incident that sounds all too familiar to Soph. Plus, there’s a heartfelt secret of the week from a mum battling feelings of guilt. Hosted on Acast. See acast.com/privacy for more information.

Both ladies are celebrating big wins this week as sausages have become a staple in Soph’s kitchen, and Sadie is smashing her health check questionnaire. Meanwhile, we hear from a mum who had an unexpected visitor in her house and another whose nighttime nappy nightmare became a reality. Hosted on Acast. See acast.com/privacy for more information.

The ladies are out for some tasty grub and a good natter at the home of the roast… Toby Carvery! From carving meat to building their perfect plates, they’re celebrating all the mums out there with a special Sunday feast. Hosted on Acast. See acast.com/privacy for more information.

It’s a full-on family affair as we celebrate Renley and Sadie turning one! With cake, chatter, and plenty of chaos, the whole gang is in the studio to mark the milestone and talk about the future. Hosted on Acast. See acast.com/privacy for more information.

Emma’s got a helping hand around the house this week, and Soph opens up in her secret of the week. As always the ladies are on hand to help with your secrets too, as one mum battles with putting her little one in a pram whilst another mum is traumatised by their toddler's choice of cuddly toy. Hosted on Acast. See acast.com/privacy for more information.

The ladies continue NICU Week by hearing all of your experiences in neonatal units. From premature to full-term babies, there’s a huge range of stories shared, including a special call-in from listener Mari, who shares her journey. Hosted on Acast. See acast.com/privacy for more information.

As the countdown to Renley’s first birthday begins, Sophiena and Emma visit the Southampton hospital where he was born. They reflect on Soph’s NICU journey and Renley’s first year. They’re also joined by Transitional Care Nursery Nurse Tracy, who shares insights into Renley’s transition out of the NICU. Hosted on Acast. See acast.com/privacy for more information.

Tim is back with an update on their IVF journey, and our OG adoption writer, Jake, has also been in touch! On top of all that wholesomeness, this week’s secret is… surprisingly educational. Hosted on Acast. See acast.com/privacy for more information.

There’s some big swearing energy in the studio today, with not one but two secrets about swear words! Sophiena has been busy planning Renley’s first birthday, but there’s been a major change of plan. Meanwhile, Emma has persevered with Joseff's dummy, for the second time! Hosted on Acast. See acast.com/privacy for more information.

Warning: This episode contains discussions about miscarriage.After Soph opened up about her PCOS journey, the ladies hear your touching stories and experiences too. In contrast, this week’s secret has Soph gagging for dear life as one mum witnesses a truly revolting cat poo disaster! Hosted on Acast. See acast.com/privacy for more information.

The ladies get a shocking surprise when they uncover the meaning behind a certain upside-down fruit. Soph's been outed by Dottie in her secret of the week, and in a similar vein, one mum's been called out by her son for using a certain herb. Hosted on Acast. See acast.com/privacy for more information.

It's Galentine's day! And the ladies are testing their relationship with a little game of Mr & Mrs! Plus Sophiena spills the beans on some exciting upcoming plans! Hosted on Acast. See acast.com/privacy for more information.

Joseff has a "cheeky" new nickname for Emma, and Soph is battling with Renley, who’s developed a new obsession with the toilet. Meanwhile, the secrets are coming in thick and fast, including one about a little graffiti artist in the making and a case of Aussie slang gone wrong! Hosted on Acast. See acast.com/privacy for more information.

After Jake shared his adoption dilemma, we were flooded with messages from listeners sharing their own adoption experiences. In this episode, Soph and Emma take the time to go through your incredible stories. Hosted on Acast. See acast.com/privacy for more information.

It’s been a big week for Soph. Renley’s found his voice, and Dottie’s left her mark in more ways than one! Meanwhile, Emma’s battling with her new hipster fringe, and we hear from a mum who faced every parent’s nightmare... a public toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

The highs and lows of mum life continue as we hear the weird things people have said to parents in public and a Sudocrem disaster unfolds in the living room. Meanwhile, a listener opens up about her struggles with PCOS and fertility, sparking Soph to share her own story. Hosted on Acast. See acast.com/privacy for more information.

This week, Soph and Emma are catching up on all their latest updates. Dottie is making huge strides with her ice skating, Colby’s joined a new football team, and Joseff is learning about the human anatomy! Plus, we hear from a mum who had two deliveries at once! Hosted on Acast. See acast.com/privacy for more information.

The ladies are in full car karaoke mode after one mum shares her go-to belters, and they hear from another mum with advice on finishing maternity leave. Plus, a dad in the club has written in with a heartfelt secret that’s sure to tug at your heartstrings. Hosted on Acast. See acast.com/privacy for more information.

Sophiena’s Secret has everyone gagging this week as little Renley gets a bit too adventurous with what he puts in his mouth. Emma shares some big news about her morning routines, and we hear about one mum’s struggle with crusty loose socks around the house. Hosted on Acast. See acast.com/privacy for more information.

One listener drops a huge surprise that leaves Sophiena absolutely shooketh! Plus, the extra secret of the week involves a whole lot of Vaseline… and one very slippery baby. Hosted on Acast. See acast.com/privacy for more information.

Soph has a big secret this week - let’s just say emotions are running high after a major clear-out at home! Meanwhile, Emma’s two-child policy is facing some unexpected challenges. Plus, we hear from one mum who just wants to belt out a tune and another who had a rather messy baby poo encounter! Hosted on Acast. See acast.com/privacy for more information.

The ladies are back for Series three! In this special Thursday episode, Soph and Emma recap their festive break—Soph shares Renley's adorable new way of communicating, while Emma opens up about the chaos of tackling bedtime routines. Hosted on Acast. See acast.com/privacy for more information.

The ladies kick off the year with chill music and a chat about their 2025 ambitions. Take fifteen minutes for yourself as we ease back into the usual routine! Hosted on Acast. See acast.com/privacy for more information.

Happy New Year everyone! Just a quick message from us before we get back into the swing of things in 2025! Hosted on Acast. See acast.com/privacy for more information.

The ladies are signing off for the Christmas break, but before they bid farewell to 2024, they're sharing their festive plans and a jaw-dropping Christmas secret. Trust us, you’ll want to put your drink down for this one! Hosted on Acast. See acast.com/privacy for more information.

With the festive season upon us, the ladies chat about how they escape the madness of Christmas when it's in full swing. Unwind with 15 minutes of soothing music in this Sunday Soak Christmas special. Hosted on Acast. See acast.com/privacy for more information.

The ladies have another crafty Christmas session as they jazz up their own baubles! Plus, they dive into a secret about an Elf on the Shelf wreaking havoc and driving one mum to despair. Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma sit down with Anna Richardson on her podcast, It Can't Just Be Me. They chat about what Christmas looked like growing up, and what it looks like now! Listen to more episodes of It Can't Just Be Me, wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

The ladies have some incredible listener updates, from a beautiful surrogacy journey finale to a heartwarming tale that proves true young love exists! Plus, one mum reveals why she’s been hiding her clean washing after a shocking panty-sniffing incident! Hosted on Acast. See acast.com/privacy for more information.

This week, the ladies get hands-on with their Crafty Christmas as they make their own chocolate bark! Plus, they hear a secret about one mum's ingenious solution to an advent calendar disaster! Hosted on Acast. See acast.com/privacy for more information.

Soph has some HUGE news this week… let’s just say there’s romance in the air! We also hear a toddler’s hilarious mispronunciation and share a public safety announcement about the dangers of changing a nappy. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Secret Mum Club Christmas Crafts! Each week, Sophiena and Emma share festive tips, creative crafting ideas, and ways to keep the kids entertained. This week, it’s all about gifts! Plus, a listener's secret has the kids convinced Santa needs glasses. Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains discussion around sensitive topics such as self-harm, which some may find upsetting.Soph’s had her hands full with Christmas chaos, but on the plus side, Renley has started to crawl! Emma also shares an exciting family secret about her superstar sister, and we’re diving into some listener secrets—including a toddler with a very questionable taste in strangers. Hosted on Acast. See acast.com/privacy for more information.

The ladies reflect on their first-ever live show, sharing the hilarious and unforgettable moments from the stage. From a surprise guest appearance to a debate on snot-sucking techniques, it’s a look back at a truly iconic night! Hosted on Acast. See acast.com/privacy for more information.

Emma’s sharing her secret this week after being caught on the train with her BOB badge, while Soph has been juggling preparations for the live show and awards ceremony. Plus, we hear about one mum’s dilemma as she tries to track down the culprit behind a mystery poop! Hosted on Acast. See acast.com/privacy for more information.

For five weeks these mum's have been on a mission, but have they completed it?Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt?What does their glucose data tell them? And have they smashed that health goal?Get 15% off* the Lingo 2-week Learn Plan with code SMC15.*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see http://hellolingo.com/uk to find out more and redeem offer.Lingo is not for medical use. 18+ only.© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.This podcast and the guests are part of a paid advertisement for Lingo.#HelloLingouk Hosted on Acast. See acast.com/privacy for more information.

This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you! Hosted on Acast. See acast.com/privacy for more information.

This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup. Hosted on Acast. See acast.com/privacy for more information.

Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.Get 15% off* the Lingo 2-week Learn Plan with code SMC15. *Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.Lingo is not for medical use. 18+ only.© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo.#HelloLingouk Hosted on Acast. See acast.com/privacy for more information.

The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler. Hosted on Acast. See acast.com/privacy for more information.

Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all. Hosted on Acast. See acast.com/privacy for more information.

Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition. Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should food play in our lives? Find out more at hellolingo.com/uk Lingo is not for medical use. 18+ only. © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk Hosted on Acast. See acast.com/privacy for more information.