Secret Mum Club with Sophiena

Soph and Emma are LIVIN’ as they kick off the Mother’s Day celebrations with a little help from Hotel Chocolat, and their famous Velvetiser, plus a dreamy range of hot and cold drinking chocolates. Plus, we hear about all the little things that help mums unwind at the end of a long day, from lavender baths and true crime in bed to sneaky moments of peace behind a locked bathroom door. Hosted on Acast. See acast.com/privacy for more information.

It’s a big one… The Secret Mum Club turns THREE! There’s prosecco before midday, party cakes on the table, and a slightly chaotic trip down memory lane as the girls celebrate three years of oversharing, belly laughs and building the best mum community on the internet. Hosted on Acast. See acast.com/privacy for more information.

A chocolate mix-up causes absolute chaos this week, as one listener mistakes something very unexpected for a sweet treat. Soph and Emma also tackle school worries and friendship anxiety, share a park trip gone wrong (including an ice cream injury), and unpack some brilliantly awkward things kids have said at the worst possible moment. Hosted on Acast. See acast.com/privacy for more information.

We’re getting down with the trumpets as one mum is outed by her little one in the middle of a bus! There’s a lovely follow-up from a mum who shared her baby’s gender with us a while back, and not one… but TWO new admissions to the Secret Mum Club Gallery. Hosted on Acast. See acast.com/privacy for more information.

Soph’s had a tough week, navigating Dottie’s parents’ evening and Colby’s struggles at football. Meanwhile, Joseff has some big questions for Emma about his birthday party plans, one step-mum asks how to help her daughters feel truly welcome, and there’s a very public potty-training disaster. Hosted on Acast. See acast.com/privacy for more information.

There’s a toothnapper on the loose! But it means one mum has an awkward return to make in the school playground. Lots of listeners get in touch after a mum worries about her son not drinking from a cup, and Sophiena and Emma share their school jumper woes. Hosted on Acast. See acast.com/privacy for more information.

Emma gets emotional as JoJo turns four, reflecting on how far he’s come and why this milestone feels extra big. Soph’s put on her detective hat to get to the bottom of parcels that are mysteriously going missing, and one very determined uncle finally earns the nickname he’s been chasing for years. Hosted on Acast. See acast.com/privacy for more information.

The ladies have been keeping a secret, but all is finally revealed… There’s an update from Kelsey on managing her twins’ cot chaos, plus the ladies receive expert advice from a listener on handling mischievous toddlers. And one family’s brand new curtains lead to a very unfortunate (and very sweary) mispronunciation. Hosted on Acast. See acast.com/privacy for more information.

Sophiena shares the humbling moment Dottie brutally reviewed her makeup (and didn’t hold back), while Emma navigates birthday party politics at Joseff's new school. Plus, a heartwarming message from a single dad who took the leap into adoption, and an unfortunate itchy legs incident. Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma help a soon-to-be mum struggling with the long list of foods you’re not allowed to eat during pregnancy. Plus, the Correspondence Corner returns with messages for a listener whose family refuses to call her an aunty. Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma rally around a single mum worrying she’s doing everything wrong, and a listener panicking about the arrival of baby number three. There's an unforgettable beachside poo story, and Chrissy gets caught doing something truly unhygienic. Hosted on Acast. See acast.com/privacy for more information.

The ladies have heard back from the one and only Itchy Legs family with some very exciting news! Soph and Emma marvel at all the baby name inspiration from listeners, and try to help one mum survive bedtime mayhem with mischievous twins. Hosted on Acast. See acast.com/privacy for more information.

Renley's midnight escape ends in a shocking kitchen discovery, Emma questions whether Joseff needs a hearing test or is simply tuning her out, and one mum’s most private possession is accidentally exposed by her grown-up son. Hosted on Acast. See acast.com/privacy for more information.

Soph’s prayers are answered when a listener from across the pond gets in touch about their little one picking up Britishisms after binge-watching Peppa Pig. There are two new (and very memorable) additions to the Secret Mum Club gallery, and one listener shares a childhood secret involving a zoo queue, an unfortunate smell, and a brutally honest 11-year-old. Hosted on Acast. See acast.com/privacy for more information.

Sophiena shares how trying to help her niece swallow tablets ended in a full-blown biscuit-choking disaster. Emma’s been busy schmoozing with other parents at Joseff’s school, and a potty-training wee goes very publicly wrong. Hosted on Acast. See acast.com/privacy for more information.

The first word discussion continues as the ladies receive a batch of weird and wonderful baby words and phrases, some more PC than others. Plus, one mum is in desperate need of respite after a nightmare house move that’s landed her and the kids back at mum and dad’s. Hosted on Acast. See acast.com/privacy for more information.

There are a few potty-mouthed babies this week, as Soph shares Renley’s new favourite word and a listener reveals their toddler’s hilarious mispronunciation. Soph and Emma also discuss co-sleeping doubts, and hear from a listener whose sister may have crossed the line by stealing her baby name. Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year’s Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has finally said “mummy”. Hosted on Acast. See acast.com/privacy for more information.

The ladies have popped up to wish us a Happy New Year! Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas, Secret Mum Clubbers! Here’s an extra-special festive treat, featuring terrible cracker jokes, a Christmas Eve baby, and a very naughty elf. 🎄 Hosted on Acast. See acast.com/privacy for more information.

Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised 👀), and Emma shares some questionable bog brush opinions. There are surprise appearances during festive games, and the discovery of a tiny baby Jesus in the wild. Hosted on Acast. See acast.com/privacy for more information.

A listener shares a cautionary tale about snooping for presents, and why it pays to be very specific when asking for gifts. One mum’s heartfelt update after two years has Soph and Emma reflecting on their own postpartum days, and the ladies debate whether moving schools for just one year is really worth it. Hosted on Acast. See acast.com/privacy for more information.

From co-sleeping and separate bedrooms to toddlers who always end up back in mum’s bed, Soph and Emma reassure one listener that “musical beds” is just part of early parenthood. Plus, festive overwhelm, food struggles with three-year-olds, and a clock-changing mum hack that might just change your life! Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma are reacting to a listener's sneaky fib to her partner about their baby's first word... which gets them started on whether first words are an indicator for further down the line. Plus, we revisit Emma's trip out with her ex - but who's right, Soph, or Emma? Hosted on Acast. See acast.com/privacy for more information.

Soph’s just got back from an unforgettable trip to Paris… but not for the reasons you might think! Renley had a full-blown restaurant poonami, while Dottie spent the trip bonding with her new Parisian “friend.” Meanwhile, Emma brings your secrets to the table, from surviving the first-trimester slog to reclaiming night-time itchy-leg time, and the things we really shouldn’t say in front of the kids. Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma help a listener weigh up the pros and cons of sending their little one to a tiny rural school (with a class dog!) versus a bigger local school with more resources. Plus, colostrum collection tips and a touching letter that reminds them just how lucky we are to lead the lives we do. Hosted on Acast. See acast.com/privacy for more information.

A potty victory turns into a parenting nightmare when one listener’s toddler eats what he shouldn’t. Emma spills the tea in her Secret of the Week, while Soph navigates Harry Potter debates with Dottie. Plus, the ladies hear from a mum whose baby is struggling to settle with Dad. Hosted on Acast. See acast.com/privacy for more information.

Emma’s officially back in the studio, and the Correspondence Corner is full to the brim with one mum’s laundry basket hack and the cutest video of a little one spotting their artwork on the Secret Mum Club gallery wall. Plus, Sophiena is getting some wedding inspo! Hosted on Acast. See acast.com/privacy for more information.

Sophiena’s secret of the week has us all scratching our heads as she battles what might be scalp mould. Roxanne steps in to help a mum navigate dance-school drama, and we round things off with a classic sweary toddler secret. Hosted on Acast. See acast.com/privacy for more information.

Sophiena and Roxanne chat about what the future might look like - from the children bringing home partners to potentially becoming grandparents before they know it! Along the way, they reminisce about their own teenage antics and share a listener’s unforgettable poonami moment. Hosted on Acast. See acast.com/privacy for more information.

Roxanne is back in with Soph this week, and she’s got a whopper of a secret from her birthday celebrations involving some very saucy entertainment. The ladies hear from a mum locked in a constant battle with teenage laundry, and there’s a secret that sparks a debate on what it really means to be a “cool mum.” Hosted on Acast. See acast.com/privacy for more information.

Sissy Roxanne is back in the studio! With Emma off moving to Wales, she’s stepping in to help Soph tackle this week’s correspondence featuring more Christmas babies and some gorgeous Irish names. Plus, there’s a BIG surprise for the girls, as this week’s secret comes from a very familiar voice... Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma are living parallel lives as they share a secret this week! Let’s just say it involves a bath-time intruder 👀. Plus, they dive into the struggle of finding mum friends who share your values, tips for handling tricky preschool transitions, and a teacher’s hilarious classroom overshare. Hosted on Acast. See acast.com/privacy for more information.

There’s an exciting new addition to the poo knife family in the form of decorative bathroom foliage that leaves Soph and Emma both traumatised and impressed. They also hear a lipstick mix-up that has them in stitches, and a candid secret from a stepmum navigating sudden parenthood. Hosted on Acast. See acast.com/privacy for more information.

Soph is juggling three poorly children and a power outage at home, while Emma’s move prep hits full throttle. Amid the chaos, the ladies hear from a mum counting down the final weeks of pregnancy and another revealing her baby’s name for the very first time! Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma hear from a mum hiding her second pregnancy as she battles the fear of judgement and the pressure to do motherhood “the right way.” Plus, the girls tackle twin biting tactics and share a listener’s story proving cousin bonds can survive even the trickiest family rifts. Hosted on Acast. See acast.com/privacy for more information.

Soph’s got a heartwarming secret of the week as Dottie’s parents’ evening shines a light on a beautiful friendship she’s made at school. Plus, one mum shares her milky mishap in bed, and a toddler’s confusion over human anatomy sends the ladies into a spiral! Hosted on Acast. See acast.com/privacy for more information.

A nine-year-old steals the show this week with possibly the funniest secret ever - let’s just say the wall may need a clean and grandad has a new title! Plus, Soph and Emma hear from a mum expecting a potential Christmas baby, and a babysitter who made a big impression on one tiny human. Hosted on Acast. See acast.com/privacy for more information.

Soph’s deep in her coffee era and has come up with a new way to say hiccups. Meanwhile, Emma’s right in the middle of moving house, with Sadie and Joseff trying out their new nursery. Plus, the listeners share secrets about public bum-tapping and ask for advice on handling a pair of bitey twins. Hosted on Acast. See acast.com/privacy for more information.

The ladies hear from Alex, who gave her husband a very specific job during her two home births, involving a birthing pool… and a sieve. A little one’s hilarious mispronunciation lands a mum in hot water at the doctors, and they catch up with the listener who welcomed her baby in the crisps aisle of Asda! Hosted on Acast. See acast.com/privacy for more information.

One mum deserves a round of applause for her quick thinking when her little one asks what a hooker is. Soph’s chicken coup dreams get a boost from a listener with feathered friends, and there’s a huge Renley update! Hosted on Acast. See acast.com/privacy for more information.

One moment at a roundabout has been forever immortalised by a listener’s toddler, and it’s the cutest thing ever! Plus, the ladies hear from a bunch of mums sharing the highs and lows of parenting teenagers. Hosted on Acast. See acast.com/privacy for more information.

Soph's got a HUGE secret this week... Dottie's had her first big haircut! One mumma shares her ASTRAnomical birth story involving her mother-in-law's car, and a babysitter gets in touch for some activity help! Hosted on Acast. See acast.com/privacy for more information.

We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate. Hosted on Acast. See acast.com/privacy for more information.

There’s a mix-up for one mum whose little ones are terrified at the idea of having their faces washed with a flannel. The ladies receive a heartfelt message from a mum of teens struggling with the lack of communication. And Soph shares her… stinky secret of the week. Hosted on Acast. See acast.com/privacy for more information.

This week, Sophiena and Emma go international with your messages from the USA and Canada. There’s a beautiful story of a baby boy sending a sign from heaven, an inspiring mum smashing half marathons and Hyrox competitions, plus a nappy-buying tip that could save your sanity and you wallet! Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma are adding a new skill to their repertoire… TV reviewing! While chatting about what they’re watching, Soph opens up about her latest health journey and a potential diagnosis. Plus, we hear from a listener juggling all the parenting duties at home, and one mum shares her little one’s top potty-training tips. Hosted on Acast. See acast.com/privacy for more information.

The ladies receive some huge news this week as a listener announces the arrival of another Renley! Soph’s dream of being a chicken mum is supercharged after a letter featuring thirty homely hens. Plus, one mum shares her incredible birthing story… involving an actual Volvo! Hosted on Acast. See acast.com/privacy for more information.

Emma’s house has been a hive of sickness this week, while the start of term has Soph feeling emotional about how quickly the children are growing up. One listener asks for help with toddler activity ideas, and there’s a little one spreading the love in a very gassy way. Hosted on Acast. See acast.com/privacy for more information.

It’s a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there’s a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets. Hosted on Acast. See acast.com/privacy for more information.