
Secret Mum Club with Sophiena
327 episodes — Page 3 of 7

S3 Ep 69The Nursery Nightmare
EIt’s a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there’s a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 68The Crèche Clock
EIt’s been a hectic few weeks for Sophiena and Emma, but they’ve put the chaos aside for a quick episode! We hear from a mum with a potty training update, discover an almost unheard-of secret from one listener, and share an unfortunately timed mispronunciation at a crèche. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 67The Ceiling Surprise
EThere’s an extra secret of the week that's left residue in unexpected places, the ladies chat about toddlers mastering (and catastrophically failing) the art of self-feeding, and there's a message from one mum whose little one’s first full sentence was more… toilet humour than tender moment. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 66The Grand Unveiling
EThe cat’s out of the bag... we’ve got brand-new artwork! The ladies spill all about how the photoshoot really went, and Emma has a big secret to share this week. Plus, we hear from a mumma whose little one has a unique way of asking for sausages, and another mum who needs advice on handling a 7-year-old who just won’t listen. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 65Back To School Countdown
EIt’s the final week of the summer holidays, and the ladies are gearing up for the back to school rush! From weatherproofing school bags to an unhinged (but genius!) lunchbox prep hack, mums share their best tips to survive the chaos. Plus, Sophiena and Emma reflect on the whirlwind summer, getting back into routine, and how to ease those first-day nerves. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 64The Recycled Sweetcorn
ESoph’s in full household mode this week – from washing machines and integrated appliances to some long-awaited beds. Emma shares her almost disastrous weekend away, while Dottie is practising roly-polies in her new room, with some unintended consequences for the walls. Plus, there’s a secret from one mum whose little one has taken recycling to a whole new (and slightly gross) level… with sweetcorn. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 63Back To School Applications
EFrom catchment areas to sibling rules, school applications are no joke. This week, Emma and Soph unpack the chaos of applying for primary and secondary schools, including house moves, catchment confusion, and what really matters on the application. Plus, your back-to-school tips on uniform shopping, Mufti Day money, and why a playdate might just be the secret weapon every mum needs. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 62The Tooth Fairy Inflammation
EAlongside moving house, Soph’s been busy planning Colby’s last single-digit birthday, while Emma’s officially weaned Sadie off the boob! The ladies get into the rising costs of tooth fairies and Freddos, and share some advice on dealing with first-time heartbreak. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 61Back To School Supplies
ESoph and Emma are taking on another Back to School topic... Supplies! From uniforms and shoes to classic stationery and bags, they go through the seemingly never-ending summer shopping list to get ready for term! Plus, there are some stellar tips courtesy of the listeners that involve some savvy shopping habits. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 60The House Move
ESoph is surrounded by boxes and emotions as the big moving day finally arrives, whilst Emma has been out partying hard. Plus, the correspondence corner is filled with mother-in-law stories, there’s a nose-blowing birth secret, and one little lad who loves shouting about his “doodle.” Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 59Back To School Routines
EThe holidays are here! But it’s never too early to get cracking on the back to school prep! Soph shares her tips and tricks for spreading the stress (and the cost) over the summer, while still making the most out of the break. Plus, fellow mums from the club chime in with how they ease the kids, and themselves, back into a routine without losing the holiday magic. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 58The Hairy Volvo
ESoph’s on a self-care mission this week, while Emma’s birthday is derailed by toddler neck drama. The ladies research what bananas look like in poo, and Dottie’s mixing up her Volvos and vulvas! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 57The Naughty Verse
EThere's a school hymn throwback this week as one listener shares a tune that’s still stuck in her head (and now in ours!) Plus, the ladies hear from a mum worried her kids won’t want to hang out with her when they’re older, something that really hits home for Soph. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 56The Big Beanstalk
EThere’s a new addition to the Secret Mum Club gallery this week… and it’s huge. Soph and Emma are both sharing some massive life updates, there's chaos in the soft play toilets, and one little one has picked up a very cheeky phrase at home. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 55The Birthday Surprise
EIt’s birthday week, and there’s a BIG surprise in store for Soph and Emma! An unexpected duo drops by to help celebrate, but can the mums guess who they are before the big reveal? Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 54The Poo Stick
EA listener’s secret involving the latest poo knife alternative leaves Soph and Emma completely speechless. Meanwhile, Soph tells us all about her niece Eden’s big prom night, while Emma’s been revelling in a rare night out. Plus, Renley unveils his new (and slightly feral) way of eating. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 53The Mooncup Mishap
EThere are plenty of highs and lows in this week’s episode, from a magical birth that helped heal past trauma, to a Mooncup mix-up that’ll leave you howling. Plus, the ladies hear from a listener facing the joy of a surprise pregnancy while carrying the weight of guilt for her friends still trying. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 52The Playground Bangers
ESoph and Emma are in a reminiscent mood as they cast their minds back to when "innocent" sing-alongs ruled the playground and MSN Messenger was life. Plus, one mum's secret has both the ladies outraged! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 51The Football Mums!
ESoph and Emma are pitch-side and pumped as football fever hits the Secret Mum Club! And they’re not alone... This week, they’re joined by the incredible Charlotte Lynch: footballer, coach, teacher, actor, and all-round wonder woman. She tells us how she kicked off her career, landed her dream CBeebies show Football Fantastics, and why sport is so much more than keeping fit. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 50The Secret Swear Club
EThe ladies are throwing their names in the hat to join the Secret Swear Club after one listener reveals a genius (and slightly unhinged) new tradition to swerve their child's judgmental side-eye. Meanwhile, Dottie’s been yelling about itchy legs in the middle of Sainsbury’s, and one listener’s caught in a parenting pickle with their sister. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 49The X-Rated Gallery
EThe SMC gallery has opened its doors once again… and this week’s artwork is looking a little revealing. The ladies hear from a mum whose school run went completely off track, Emma’s still fighting the buggy battle with Steffan, and Soph's dreaming of golf buggy life in the US. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 48The Turd Toss
EThis week, Soph and Emma both come clean with their latest secrets - and you guessed it… they’re both about poo. Emma’s also been experimenting with a new menstrual product, and the results might surprise you. Plus, the pair read a heartfelt letter from a mum unsure how to handle her child’s tricky friendship situation at school. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 47The School Spy
ESoph and Emma burp-battle their way through the listener mailbag this week. The ladies have a spy on the inside of the school walls... and let’s just say, they’re bringing all the staffroom goss straight to the Secret Mum Club! Plus, after a letter from listener Katie, Soph and Emma open up about their own experiences with postpartum mood swings. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 46The Great Escape
EWe’re back, boo! The ladies are reunited in the studio, and there’s plenty to catch up on. Soph’s on the mend and shares her run-in with a rogue poo, while Emma’s been tearing up the town on a hen do. Plus, the girls help a mum just starting their weaning journey, hear from a babysitter caught in a toddler escape plan, and share some controversial thoughts on the birth of Evie Pig. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 45The Dad Day Diaries
EIt’s Father’s Day! And to celebrate, Emma is revisiting some of our favourite dad moments - from the unforgettable origin of the nickname Pizza Dick, to our very first ever dad in the club, plus a few heartwarming messages that have come through over the years. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 44A Little Message...
We're taking a short break, but don't worry we'll be back soon!Make sure you're following us on Instagram, we're @SecretMumPod, and keep those messages coming into [email protected] you soon! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 43The Do's & Don'ts
EWe’re mixing things up this week while we recover from the half-term chaos! This one’s all about you, as Soph and Emma dive into your questions - from the so-called do’s and don’ts of parenthood to a little peek behind the podcast curtain. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 42The Snoring Starlet
EWe’ve got some gorgeous updates this week - from surprise pregnancy news to a listener who's just welcomed her little pumpkin into the world. Plus one mum shares a secret that deserves an Oscar, and we’re absolutely here for it. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 41The Spiky Surprise
EThings get prickly at the zoo as a mum has her lady parts loudly compared to a porcupine. Sophiena’s navigating Colby’s first sex ed class, Emma’s losing sleep (and her dinner routine), and there’s a genius calendar hack every mum needs to try. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 40The Forensic Collision Investigator
EAfter Soph talked about her alternative careers, the ladies take a skills and career test - and the results are not what you’d expect! We hear some top tier nut allergy info and the ladies try to help one mum struggling with mum life! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 39The Bum Balm
EEmma’s watching TV (shock horror!), but only because the household’s been struck down with sickness, and a suspicious sausage might be to blame. Meanwhile, Soph’s dreaming up alternative careers and desperately needs a new pot of lip balm after Dottie gets her hands (and more) on it. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 38The Corn Confusion
EThe ladies are joined by Shane Cole and Joel Redhead to chat all about their recent Snowdon trek, and share a sneak peek at what’s coming next. Plus, there's some lovely messages including a word mix-up that has us all rethinking corn... Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 37The Bump Boundary
EColby is back from his school trip and Soph couldn’t be happier to have him home! Meanwhile, Emma’s been making magical memories on a family trip to Disneyland, where Joseff embraced his thrill-seeking side. Plus, a listener writes in after one too many unsolicited baby bump touches. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 36The Poo Ninja
ESoph and Emma are in full admiration of one listener who shares a poo tip for anyone using public bogs. Meanwhile, this week’s secret really gets the ladies thinking about.. butt plugs. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 35The Tooshie Toothbrush
ESoph's house is full of tooth talk as Dottie hits her ‘gappy era’, but it’s a tiny toothbrush causing chaos at the school gates. One mum shares the trials of bathtime with a toddler, while another listener delivers a top-tier masterclass on how to truly nail a swear word. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 34The Screwball Scramble
EIt’s a messy one this week as we hear from one unlucky listener who ends up with poo-ey fingers for a week for no reason. Plus, the ladies share some friendly advice to one mum who has quite the conundrum with her daughter’s school teacher. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 33The Egg Obsession
ESoph and Emma are revealing all as they join Tom Price on My Mate Bought A Toaster! Tom dives into their Amazon shopping history, unearthing everything from Soph’s obsession with egg gadgets to Emma’s "shopping spree" that looks suspiciously like it’s all for Steffan. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 32The Movie Mix-up
EThe ladies take a trip down TV memory lane after one listener’s VHS disaster sparks a wave of nostalgia. A potty training trick dredges up a grim memory for Soph, and they offer some heartfelt advice to a listener battling with mum guilt. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 31The Big Summer Blowout
EThe Easter Holidays have been anything but relaxing for Soph and Emma. From a family scare to an unwelcome monthly visitor, things haven’t exactly gone to plan. Plus, one listener shares a very unfortunate public loo incident involving a toddler and a suppository! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 30The Cruise Clog
ESoph and Emma reminisce about childhood critter pets after a listener shares her pet snail story. One mum sends in a cruise ship toilet disaster, and the ladies wonder what life might’ve been like if they’d grown up in Australia. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 29The Holiday Horrors
EThe ladies join Chelsea and James from the podcast, Passports Please! Soph shares the nerve-wracking moment she thought her Disneyland dream was over before it even began, while Emma recounts the chaos of arriving in the States with no luggage! Follow Passports Please in Instagram and TikTok, just search for @passportspleasepod. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 28The Secret Sword Club
EA Vaseline-covered Minecraft sword sends Soph and Emma into full meltdown, plus there’s a cheeky phonetics fail that gets them giggling. And to top it all off, the ladies hear a heartfelt message for mums everywhere. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 27The Sick Slide
EIt’s a messy one this week as the girls wade through potty training, dodgy haircuts, and a very unlucky slide. Emma’s in need of some stand-up wee advice, and Soph’s been caught off guard by Renley’s latest development - time to crack open the baby manual… Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 26The Delayed Delivery
ETurns out wild pets are more common than we thought! A listener shares their unexpected house pigeons, while Soph and Emma reminisce about their own run-ins with wildlife at home. Plus, we hear from one mum whose labour took an unexpected turn - thanks to a little divine intervention! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 25The Nappy Nibble
ESoph and Emma have big family updates - Colby’s off on an exciting adventure, while Joseff’s graduating to a big bed. Plus, the ladies can’t help but giggle at a listener’s photo day fiasco, and one mum's nappy nightmare! Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 24The Tampon Pom Poms
EThe ladies are celebrating Mother’s Day with some very special guests - their own mums and Roxanne! As they reminisce, a game of Two Truths and a Lie reveals some surprising childhood confessions. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 23The Big Unclogging
ESoph shares all the details from Renley’s big birthday bash, while Emma has a major buggy update. Plus, the ladies hear about one mum's itchy legs delivery and tackle a workplace toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 22The Very Itchy Legs
EItchy legs reach a new level as one listener shares their ovulation journey, while the ladies hear about a bath-time incident that sounds all too familiar to Soph. Plus, there’s a heartfelt secret of the week from a mum battling feelings of guilt. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 21The Pigeon Pals
EBoth ladies are celebrating big wins this week as sausages have become a staple in Soph’s kitchen, and Sadie is smashing her health check questionnaire. Meanwhile, we hear from a mum who had an unexpected visitor in her house and another whose nighttime nappy nightmare became a reality. Hosted on Acast. See acast.com/privacy for more information.

S3 Ep 20The Special Sunday Lunch
The ladies are out for some tasty grub and a good natter at the home of the roast… Toby Carvery! From carving meat to building their perfect plates, they’re celebrating all the mums out there with a special Sunday feast. Hosted on Acast. See acast.com/privacy for more information.