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Respectful Parenting: Janet Lansbury Unruffled

Respectful Parenting: Janet Lansbury Unruffled

454 episodes — Page 6 of 10

Ep 205Dealing with Judgmental Comments about Our Parenting

A parent is concerned about the negative, judgmental comments her parents and in-laws make about her children’s behavior and their parenting. She writes that she and her husband try to implement Janet’s advice (with a mix of Montessori). While she says she isn’t personally offended by their old school opinions, she does worry about “the confusing, sometimes negative, shaming, mixed messages” and how those might affect her children. She’s looking to Janet for advice as she and her husband struggle to navigate “the outside noise.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 19, 202126 min

Ep 204Damage Control When We Feel Like We're Failing

A parent describes the past year as “brutal” and lists a series of traumatic life events. “I am not okay,” she admits, saying she doesn’t have the energy to remain unruffled when dealing with her kids and feels that she is failing them. While this mom is taking all the right steps to restore herself and find balance in her life, she wonders if Janet has advice about how to manage her needs and those of her children. “It’s not my magnificent kids’ fault,” she writes. “How do I make this time of failure less bad for my kids?” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 12, 202120 min

Ep 203Problems with Potty Training, Constipation, Bedwetting and Preschool Policies (w/ Dr. Steven Hodges)

Pediatric urologist Dr. Steven Hodges joins Janet to address the most common questions parents have about children’s urinary and bowel problems. They discuss the physical and psychological reasons that challenges occur, what parents should look out for, and the practical steps we can take to both treat issues and prevent them from happening in the future. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 28, 202130 min

Ep 202When a Child’s Emotions Seem Fake and Manipulative

A parent feels drained by her 5-year-old's extreme emotional reactions to even the most minor disappointments. While she and her husband encourage both their children to express all their feelings, their son has recently begun "to jump to a level 100 in tears the instant he gets frustrated or isn't given what he wants." His sobbing, screaming, and complaints that he's sad or hurt in these situations seem false and manipulative. This parent is wondering how to approach her son's “mock emotion” while still communicating to him that his feelings are valid. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 21, 202123 min

Ep 201Water Safety, Bodily Autonomy, and Emotional Health

A parent is concerned and torn about her 18-month-old daughter's swim lessons, because the toddler cries the entire time. This mom says: “I struggle with giving her bodily autonomy and respect while forcing her to take swim classes for her safety.” She is hoping Janet can help her reconcile her conflicted feelings. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 1, 202121 min

Ep 200Our Expectations Can Make Us Feel Like Failures

Janet consults with a parent who says she feels utterly exasperated by her two young boys’ difficult behaviors. While she has a clear image of the kind of gentle, empathetic parent she wants to be, she says she loses her patience more often than not, and at the end of the day feels like a failure. “I’m so tired of the chaos in my home,” she writes, “that exists even on my best parenting days, even when I’m 'doing it right'.” Janet and this mom discuss the possible reasons for her sons’ behaviors and some possible solutions to modify the family dynamic. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 26, 202142 min

Ep 199The Truth About Secure Attachment (with Bethany Saltman)

Bethany Saltman’s fascinating new book “Strange Situation: A Mother’s Journey into the Science of Attachment” recounts her personal, 10-year journey investigating the scientific theory of attachment. As a new mother, Bethany was afraid she simply “wasn’t enough” for her baby. Eventually, through intensive research and self-examination, she realized that everything she had read and thought she knew about secure attachment was wrong. Her message to parents is: “Get connected to your own heart, and bring your kid along for the ride.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 17, 202139 min

Ep 198My Child Says No to Everything

A parent is stumped that her almost 4-year-old says ‘no’ to everything -- daily transitions like going to or from school, attending a birthday party, even receiving a gift. “Sometimes it is as simple as an emphatic no,” she writes. “And sometimes this increases to more of a tantrum with crying and lots of no, no, no.” While she acknowledges and describes some dramatic upheavals in their household over the past two years, she is confused by her son’s behavior and wonders if Janet has any suggestions how to deal with it. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 3, 202126 min

Ep 197Pandemic Parenting - Will the Kids Be Okay Socially?

A parent shares understandable concerns about the effects of social distancing and isolation on her toddler's social development. Janet replies with reassuring observations about how children develop social intelligence and offers 5 tips for nurturing social-emotional health through this difficult time. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 17, 202124 min

Ep 196Reparenting Ourselves to Break Intergenerational Cycles (with Leslie Priscilla Arreola-Hillebrand)

Leslie Priscilla Arreola-Hillebrand, founder of Latinx Parenting, joins Janet to discuss how the challenges parents face as products of our upbringing can make respectful, non-punitive parenting more difficult to achieve. Leslie shares how her experiences as an early childhood professional started her on a journey of self-reflection and healing, which then inspired her to create trauma informed programs to support others to learn to reparent their inner child, break intergenerational cycles, and become the parents they wish to be. Leslie's website: http://latinxparenting.org. Her Instagram: https://www.instagram.com/latinxparenting/ For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 10, 202131 min

Ep 195Why Toddlers Won't Share and What We Can Do

A parent writes that for the past few weeks her son’s 3-year-old playmate will not share his toys. He cries, “That’s mine… he can’t play with it,” tries to take the toys back, and often has meltdowns. While she says her boy doesn’t seem particularly fazed by the behavior, the other boy’s mother is distressed and confused about expectations she should set about sharing toys at home. The writer says: “For my part, I’d begun to feel a bit protective for my son, while at the same time understanding that possessiveness is common and expected in children their age.” Since these two boys have been playing together exclusively during the pandemic, the parents want their interactions to be positive. Both parents are anxious to know what’s appropriate in terms of limits, expectations. and interventions and would like Janet’s advice. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 2, 202123 min

Ep 194Healing a Child's Anger (a Powerful Success Story)

Janet shares a parent’s dramatic story recounting how she overcame her fear and doubt to allow her 6-year-old to express explosive emotions. In a wonderfully detailed e-mail to Janet, this mom describes a feeling of distance from her son and the respectful – albeit difficult, loud and sometimes scary – steps she took to welcome his “messy and uncomfortable” feelings and let them play out. In retrospect, she says she now understands what it means to trust her child’s feelings and recognizes that “this is what really deep emotional healing looks like.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 20, 202120 min

Ep 193How to Help Your Child Engage More Successfully with Peers

A parent consults with Janet about her son's struggles to interact socially with other kids. She feels he has no real friends and offers several examples where her son’s behavior becomes aggressive and unwelcome by playmates. He then becomes “sad and frustrated.” She writes: “As a mom, my heart breaks because I see him struggle to make a best friend. It seems like the kids at preschool click with at least one other person really well, and I just don’t feel like he does.” This mom says she feels stuck and confused and is hoping Janet can offer a way to help her son. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 13, 202141 min

Ep 192My Daughters Weigh In on Respectful Parenting (with Charlotte and Madeline)

Janet’s daughters share candid memories from their childhoods and consider how Janet's respectful parenting style has influenced their lives as toddlers, teens, and young adults. Using questions submitted to Janet's Facebook page as their guide, the sisters discuss intrinsic motivation, emotional health, independent play, sibling relationships, screen time and more. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 5, 202131 min

Ep 191Embracing Our Power to Be Confident Leaders (a Pep-Talk for Parents)

Janet shares what she describes as her most valuable advice for parents -- a mindset that brings clarity to our role in our children's lives, makes our job more enjoyable and successful, and may even offer us personal growth. Janet explains why and how this perspective works, offers practical examples, and touches on some of the common issues that can get in our way. As parents, we tend to question ourselves: are we doing this parenting thing right, or are we failing? Janet's message is to afford ourselves the same trust and grace we hope to give to our children, to fully believe that we can do this! For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 16, 202027 min

Ep 190What Parents Need to Know About Anxiety (with Dr. Ann-Louise Lockhart)

Pediatric psychologist Dr. Ann-Louise Lockhart joins Janet to discuss the common concerns parents have about anxiety in children. Dr. Lockhart explains how we can distinguish anxiety from normal childhood feelings of fear and worry. She also shares steps parents can take to alleviate anxiety and prevent it from becoming an issue. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 8, 202036 min

Ep 189The Best Way to Encourage Toddler Manners

A parent is concerned that her 2.5-year-old won’t say hello or goodbye to adults, including people he’s familiar with like neighbors and teachers. This mom says that she's tried to encourage her son's manners through modeling. She also once coaxed him to say goodbye to his teacher, but he refused. Since that time, he's become even more resistant and sometimes yells at people not to talk to him. At this point, she says, “It would even be fine if he ignored people" rather than yelling. She’s hoping Janet has some insight into what’s going on with her son and how she can help him get in the habit of politely greeting adults. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 18, 202017 min

Ep 188Helping Children Thrive in Preschool - What Parents and Teachers Can Do (with Mr. Chazz)

Early childhood education specialist Mr. Chazz joins Janet to discuss the common challenges children face in preschool. Chazz is the current Educational Supervisor of 9 preschools, a passionate teacher who has interacted with thousands of children, and an inspiring coach for both parents and teachers. He shares strategies for effectively addressing behavior issues and offer insights for parents and teachers to create nurturing learning environments that will set our kids up for success. Mr. Chazz is available for parent coaching and can be found at: http://www.Patreon.com/MrChazz. His podcast is "Mr. Chazz’s Leadership, Parenting and Teaching Podcast." He's also on: Instagram - Mrchazz Tiktok - Mrchazzmrchazz Facebook - MrChazz MrChazz For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 4, 202032 min

Ep 187Meltdowns at Bedtime (or Anytime)

Confused and dismayed, a parent asks Janet for help with a bedtime pattern that has developed with her 3-year-old. Her daughter keeps changing her mind about being tucked in. Unable to please her child either way, this mom leaves the room, which causes her daughter to explode. Upset by the outburst of emotion, she soon returns. “As soon as I go back she calms down, gets in bed, and lets me tuck her in and leave the room without a fuss.” This mom is worried that she is encouraging her daughter to use a tantrum to prolong bedtime and wonders if Janet has suggestions for shifting this pattern into a happier bedtime routine. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 21, 202030 min

Ep 186Why Bribes and Threats Aren't Helpful (and What to Do Instead)

A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries that she’s teaching this to her son. “I don’t want him to feel guilty about his feelings or his boundaries.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 13, 202023 min

Ep 185Don't Miss the Secrets Your Children Share

In response to a parent's question about her toddler's aggressive impulses toward her newborn sister, Janet suggests strategies for encouraging our children -- beginning in infancy-- to communicate their innermost thoughts, feelings and needs. This parent and her husband have followed Janet’s advice on siblings and believe they are “doing a decent job supporting them both – keeping our baby safe while acknowledging our toddler’s feelings.” And when their toddler acts aggressively, both parents are diligent about being present, calm, and physically intervening “without judgment or fanfare.” A few times a week, however, when the toddler is alone with her mom, she will calmly say things like, “When H gets bigger, I’m going to knock her down,” or other imagined acts of aggression. This mom wonders why her daughter is telling these stories – whether she’s asking for help, or if it’s something else. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 8, 202021 min

Ep 184When Kids Say Shocking or Rude Things – What’s a Parent To Do?

A parent is distressed that his son says he doesn’t like, or is afraid of Black people, a sentiment that is abhorrent to him. "Worst of all," the dad writes, "he will say this when he sees Black neighbors." The dad realizes that his strong reactions may be making matters worse, but his son's statements are striking a particularly sensitive nerve. "If this were literally anything else I would just minimize my responses to it and acknowledge the feeling.” This parent feels at a loss and is hoping Janet has a solution. "This is absolutely the biggest parenting challenge I have faced." For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 22, 202020 min

Ep 183Sibling Strife - When Your Child Keeps Hating On Her Little Brother

A parent writes that her 5-year-old has never recovered from the arrival of her younger brother (now 3.5 yrs). “Since he was born, she has subjected him to physical violence and verbal taunting.” She describes her daughter as bright and strong-willed, and her son as gentle, loving and forgiving. She says she has tried everything to help her daughter manage her emotions more appropriately, including psychologists, but the behavior persists no matter what she says or does. “It breaks my heart.” She believes both her children are in pain and she’s looking to Janet for advice and perhaps some strategies she hasn’t tried. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 8, 202026 min

Ep 182Calming Our Reactivity to Children's Irritating, Demanding Behaviors

A parent writes that she’s overwhelmed by her two girls constantly demanding her attention, following her around their home and calling “Mommy! Mommy!” even if they are in the same room. “It’s driving me mad,” she writes. “It’s like a dripping tap. It is getting to the point where I just want to scream.” This mom notices that the girls don’t have this dynamic with their father. In fact, even if he is sitting beside them and she is in another room, they still call to her. Understandably, she feels drained and wonders if Janet can tell her what she’s doing wrong. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 202020 min

Ep 181Abuse Prevention Strategies to Keep Our Kids Safe (with Rosalia Rivera)

Rosalia Rivera, an abuse prevention specialist and consent educator, joins Janet to outline how parents and caregivers can help prevent sexual abuse by educating the children in their lives about body safety, boundaries and consent. Rosalia is the mother of three young children and is herself a child sexual abuse survivor. She hosts the podcast “AboutConsent” and is the founder of Consent Parenting, an online platform that offers courses, workshops, a support group, and a plan of action for parents to protect their children. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 12, 202044 min

Ep 1803 Hints for Parents Working at Home

Two families reach out to Janet for help because they are struggling to get work done at home. Separating from their young children causes whining, crying and tantrums, which in turn interrupts and frustrates the parents. One parent writes: ”My son has significant tantrums about why daddy has to work… I really can’t take the tantrums anymore every time he sees or hears him.” With so many parents at home these days trying to navigate this dynamic, Janet offers 3 suggestions for how they can communicate respectfully with their children and help to establish boundaries. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 5, 202026 min

Ep 179Engaging in Your Child's Play Without Interrupting

A parent hopes to encourage her 21-month old’s self-directed play by sitting with her in her play area observing, “ready to respond if she engages with me.” Lately, she says, her daughter has been asking for help with tasks she can do by herself, and also actively directing both she and her husband to perform various roles. “She wants us to play, and she will watch.” This mom feels this dynamic may be stifling self-direction, so she’s wondering if Janet has any suggestions how she can encourage her daughter’s play without participating. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 22, 202024 min

Ep 178The Power of Bias and How to Disrupt It in Our Children (with Dr. Jennifer Eberhardt)

Dr. Jennifer Eberhart, author of the best-selling book “Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do,” joins Janet to discuss how racial bias develops in the brain and creates disparities in our neighborhoods, schools, workplaces, and the criminal justice system. As the mother of three sons, Jennifer has also witnessed the effects of bias in real time. She and Janet explore some of the steps parents can take to combat the development of bias in their children. "Preschoolers are picking this up and determining who's a good person, who's a bad person… They need our help in comprehending what's going on around them and helping them to make sense of it." Jennifer is a Stanford University professor and a faculty director of SPARQ , a university initiative to use social psychological research to address pressing social problems. She has been named a MacArthur Fellow, one of “Foreign Policy”’s 100 Leading Global Thinkers, and elected to both the American Academy of Arts and Sciences and the National Academy of Sciences. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 15, 202043 min

Ep 177How to Make No Mean No

A frustrated parent writes that her almost 7-year-old will not accept no for an answer. When she wants something, she will whine and ask repeatedly to get her way. Her daughter is so relentless that this mom eventually loses her patience. She ends up screaming, and her daughter ends up crying. “I must be addressing the situation wrong at the first ask,” she admits. “I just don’t understand how she doesn’t get no means no.” This mom is hoping Janet can help her end this constant battle with her daughter. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 1, 202018 min

Ep 176It's Not Regression

A parent describes the stress her family has been experiencing over the past several months and believes her 4.5 year old son has been particularly affected. “He was in Montessori and becoming very independent. Little by little, we’ve seen a huge regression in his behavior.” She describes a number of issues where she sees her son regressing, including hitting, kicking and throwing things; disrespecting her body with unwanted touching; and an unwillingness to wipe himself after using the toilet. This last issue recently caused a physical altercation which this mom truly regrets. She wants to know how to encourage her son’s developing independence “without resorting to negative and hurtful parenting tactics.” Janet offers her advice. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 24, 202022 min

Ep 175Raising Anti-Racist Children - A Holistic Approach (with Kristen Coggins)

Kristen Coggins is a respiratory therapist, a positive discipline educator, a mom, and a Black woman, so she is very much in the eye of the current storm with a first-person perspective of the history unfolding around us. Krissy and Janet discuss the positive steps parents can take right now toward raising empathetic, anti-racist children, starting with the hard work of self-reflection with compassion. As Krissy writes: “Being able to appreciate the full humanity of another person is fostered in how well you see yourself and how well you see your children. Do you treat them like whole people with their own thoughts, feelings and desires? Everything is cyclical.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 10, 202035 min

Ep 174How Self-Care and Boundaries Work Together

A stressed parent’s email prompted Janet to offer a phone consultation to address some of the common issues facing many parents who are now working at home. This mom says in her email that she has tried (and failed) to provide structure to the day to include uninterrupted one-on-one time with each child, periods where both she and her husband can concentrate on their work, and attempts at self-care. But it hasn’t worked. She also feels envious of parents who say that they are enjoying or even savoring this time at home with their kids, because “between working, caring for the kids, feeding my family, keeping the house, and managing our anxiety… my husband and I have never felt busier.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 2, 202031 min

Ep 173Is It Too Late to Set Limits with My Strong-Willed Child?

The parent of a 4-year-old who describes her child as strong-willed and social is concerned that she and her husband did not set boundaries early enough, and they are now paying for it. She admits that for most of her boy's young life she was reluctant to enforce boundaries so as not to upset him. Now when she tries to do so, his reaction is explosive. She asks how they can communicate with their son “without the hitting and kicking… Is it hopeless? Is it too late for him? Is it too late for us?” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 19, 202022 min

Ep 172Stop Worrying About Your Preschooler's Education (with Teacher Tom)

Janet welcomes early childhood educator Tom (“Teacher Tom”) Hobson who shares his optimism and insights about our children’s abilities to learn, grow and flourish outside of a classroom setting. Both Tom and Janet have always asserted that the most valuable education a preschooler receives is organic and self-motivated. They believe that time spent interacting authentically with parents is always precious and can become the most memorable and positive experiences in our young children’s lives. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 12, 202023 min

Ep 171Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they're no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 28, 202043 min

Ep 1705 Ways Parents Can Make Their Lives Easier Right Now

Even in the best of times, caring for children is a balancing act that is never mastered. The ground shifts constantly, and we adapt accordingly, doing our very best to provide care, love, support and encouragement within the daily rhythms of our lives. Our children are acutely aware of change or disruption, and they look to us for stability and leadership. In fact, they insist upon it. If we falter, they’ll reflect it in their behaviors. That’s a lot of pressure! In this episode, Janet offers five suggestions parents can use to help maintain their balance with confidence and grace. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 20, 202021 min

Ep 169Repeating Yourself Won't Help (What to Do Instead)

“Life in lockdown” is heightening a parent's struggles with her 3-year-old's uncooperative, defiant behavior, and this mom's patience is wearing thin. When she tries to correct her daughter’s behavior, or if she asks for her cooperation with calm and reason, she ends up repeating herself again and again and raising her voice. This escalation makes her feel exhausted, guilty and like a failure. She writes: “I lost my confidence as a parent somewhere, and I need to get it together, but I don’t know where to begin.” She wonders if Janet can suggest any changes in her parenting approach. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 7, 202018 min

Ep 168Helping Parent-Child Relationships Thrive During Long Separations and Transitions

Janet consults with a military mom of a 3-year old daughter who is trying to decide whether to accept a lengthy deployment. She wants to understand the effects it may have on her daughter and steps she can take to maintain their strong relationship. Her husband is also active-duty and travels regularly, but he is about to be deployed for several months, so she’s hoping Janet has some suggestions how to manage this extended separation as well as the transition when he comes back into their daughter’s life. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 1, 202033 min

Ep 167Kickstarting Your Child's Learning and Play at Home (with Lisa Griffen-Murphy)

Acclaimed early childhood educator and play-master Lisa Griffen-Murphy joins Janet to encourage parents to release themselves from the pressure of making play and learning happen for their kids. Lisa shares from her vast experience facilitating children's play in every environment imaginable. She offers specific, open-ended ideas for inspiring learning through play and assures parents that their kids know instinctively what they’re doing. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 25, 202030 min

Ep 166Parenting in Anxious Times (with Susan Stiffelman, MFT)

In these rapidly changing, unsettling times, as families are hunkering down and lives are put on hold, Janet is joined by author and therapist Susan Stiffelman to answer a parent’s concerns about discussing current events with her 4-year old. She describes her daughter as inquisitive, sensitive, and a child who tends to ask a lot of questions, and she wants to be as honest as possible without alarming her. “I want to use language that is appropriate and that she can understand, but also have it in the back of my mind she tends to be anxious and worry about things.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 20, 202024 min

Ep 165How to Help a Strong-Willed Child Listen (Without Wounding His Spirit)

A parent describes her 4-year-old son as energetic, independent and strong-willed. While she appreciates her son’s enthusiasm, she struggles to reign him in and finds herself yelling, "You're not listening!" She says they often take nature walks with friends and he inevitably runs ahead at an unsafe distance. She feels overwhelmed, especially when they are out with other parents “that have high expectations for behavior." She hopes Janet can offer a way to help her son listen, but “without killing his free spirit.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 10, 202023 min

Ep 164Anger, Sadness, Fear: Showing Our Emotions to Our Kids

Is it okay to show emotion to our kids? Is it helpful? Too unsettling? A parent has questions for Janet about modeling self-regulation and healthy emotional expression to children. She writes: “These feel like life skills that are harder to explain to your child but can be shown in practice.” So, this mom wants to be authentic, but she also wonders if exposing her own human vulnerabilities through crying or anger would be too disturbing. "I would really value your thoughts to help unravel this contradiction in my mind." For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 3, 202019 min

Ep 163What Children Really Need to Succeed in School... and Life (with Rick Ackerly)

Nationally recognized educator and author Rick Ackerly joins Janet to discuss how parents can foster an environment that helps children thrive in school and in life. Like Janet, Rick’s own experience and interactions with thousands of kids have proven to him that children learn best in their own time, and in their own surprising ways. Rick and Janet discuss how parents can reduce their own anxieties about what and how quickly their children are learning and ultimately enjoy and appreciate them more. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 18, 202025 min

Ep 162What to Do About Your Clinging Child

A parent shares that she is frustrated and exhausted by her son’s clingy behavior. She describes a typical evening arriving home from work to find her boy waiting by the door, insisting she drop everything to sit down and play with him. If she tries to use the restroom, put some things away or eat dinner, this often causes a tantrum with her son pulling at her hands or clothing to go back and play. This parent says both she and her partner work full time and wonders if that may be causing the severe clinginess. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 11, 202022 min

Ep 161The Most Helpful Response When Your Child Gets Hurt (4 Guidelines)

Janet offers basic guidelines for responding mindfully when children get hurt, whether by accident or as the result of another child's behavior. She also addresses the specifics in a parent's note about her son's emotional responses to getting pushed or hit when she isn't close enough to prevent it. She says he seems "shocked" but fine, but he falls apart when adults surround him and express their urgent concern. “I can tell that it’s the reactions from the adults that has really upset and scared him.” While she hopes to prevent future events like this from happening in the first place, she knows that won’t always be possible, and she wonders how Janet would advise calming her son in the aftermath. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 28, 202019 min

Ep 160My Kids Seem Ungrateful and Entitled

Janet responds to a Facebook post from a parent who shares her personal dismay “at what children across the globe suffer and what they go without,” and she is distraught by her own children's apparent lack of gratitude and humility. While this mom admits her current mood may be the result of “post-Christmas blues,” she wants to instill these positive, empathetic traits in her own children. “How do you model this?” she asks. “I want to do better.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 21, 202014 min

Ep 159No Bad Kids: Questions About Tantrums, Mealtimes, and Cleaning Up

After reading Janet’s book “No Bad Kids: Toddler Discipline without Shame,” a parent has some practical follow-up questions about his daughter’s behaviors; specifically in regard to tantrums, mealtime boundaries, and cooperation in cleaning up her messes. This dad says there are certain “values/etiquette” he would like his daughter to learn, but he realizes these qualities must evolve organically and can’t be coerced. He describes his own upbringing as disciplinarian, and he doesn’t want to expose his kids “to the same feelings of shame and mistrust.” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 14, 202019 min

Ep 158The Securely Attached Child and How to Handle Disrespectful Behavior (with Dr. Tina Payne Bryson)

Dr. Tina Payne Bryson joins Janet to discuss what children need most from the adults in their lives to feel securely attached, self-confident, and happy. Tina outlines the truths that scientific research and her own experience show, and then using the parenting tools she describes in her new book “The Power of Showing Up,” she and Janet address an email from a parent who’s concerned about her two-year-old daughter’s disrespectful tone of voice. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 7, 202033 min

Ep 157Teaching a Child to Control His Feelings

A parent writes that her toddler is very aware of his emotions and even has several strategies to cope with the negative ones. One of these strategies is going to his room by himself. While this mom is “happy that he is aware of his emotions and (usually) redirects them before causing harm or throwing a full-blown tantrum,” she struggles with how long to let him isolate. She worries she may be encouraging him to mope or empowering his sour attitude. “I wonder if we should be more assertive in having him try alternative strategies.” Janet offers her perspective and advice. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 30, 201913 min

Ep 156Resolving a Toddler’s Aggressive Behavior (Hitting, Pushing, Hair Pulling)

Janet responds to the parent of a 2-year-old who for the past 3 months has been “going through a really bad stage of pulling hair.” This parent describes herself as a Montessori teacher with an intense passion for gentle, respectful parenting. She has tried several strategies to change her daughter’s behavior, but to no avail. “I’m exhausted and have become extremely depressed and isolated because of this. I feel parents are judging me and not wanting to spend time with us.” She’s hoping Janet can offer some guidance, hopefully a solution. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 17, 201920 min