Respectful Parenting: Janet Lansbury Unruffled

A parent with a family in transition writes about a series of mischievous and sometimes destructive incidents perpetrated by her toddler. She’s wondering how to address these situations, especially after the fact when the deed is already done. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep is an essential element of our happiness and well-being. If our child is not sleeping, then chances are good that we aren’t either. Many families are content with the sleep situations in their households, and more power to them. Others seek advice and solutions because they struggle night after night. Still others fear that making any kind of change in their approach could threaten their attachment bond and are resigned to waiting months, even years, for their children's sleep patterns to improve. They've been led to believe that this is the only natural, gentle, or respectful way. Sleep specialist Eileen Henry's perspective is neither "cry it out" nor "wait it out," but a middle way that prioritizes attachment and is rooted in science and nature. "We don't train children to sleep,” she says. “We create a physical and emotional environment that allows sleep to come naturally." Visit Eileen's website at: http://compassionatesleepsolutions.com/ Janet's "No Bad Kids Master Course" is available at JanetLansbury and NoBadKidsCourse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a mother who writes that she tries to sportscast disagreements between her older two children, but since the 2-year-old isn’t verbal yet, “it’s hard when I don’t really know what he’s thinking.” She’s wondering how to sportscast situations effectively without making assumptions about what her boy may be thinking or feeling in that moment. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and www.JanetLansbury.com. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A frustrated parent who describes herself as “desperate for help” seeks advice about her persistent, high-energy 2.5-year-old, who dominates her and her husband's time and energy with relentless demands to be the focus of their universe -- all day, every day. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our children's impatience and low tolerance for frustration can… well, test our patience! In this week's episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers may get in the way. Her recommendations (as is often the case) may be surprising and counterintuitive. Janet's "No Bad Kids Master Course" is available at nobadkidscourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books. Paperbacks and e-books are available at Amazon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent who’s always been her toddler’s playmate helps her child over the hump to flourish in independent play. Another parent learns to set boundaries, shift her perspective, and accept her child’s meltdowns. Janet shares a special milestone and much more in this latest episode of Unruffled. Thanks to Ritual for sponsoring this episode. Janet's new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a parent who wonders how to react to her daughter's consistently stubborn behavior. "I feel like I have a set of tools to handle my 4-year-old daughter's outbursts of emotions, but I am at a loss for what to do when she stoically disobeys or ignores me altogether." Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more on respectful parenting solutions, please check out "Sessions", Janet's collection of recorded consultations with parents: www.SessionsAudio.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve really lost control of this parenting thing and need a reset.” Janet new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com. For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerally reacting by yelling, threatening, or "checking out." Often the answer lies in our own childhoods, in subtle wounds and traumas we may have had no awareness of before becoming parents. Dr. Cheng describes the myriad of ways our parents and caregivers – while often doing their very best – may have left wounds. She illuminates “this inner landscape of feelings” that our brains tend to minimize but which can manifest in a lack of self-confidence, an inability to maintain boundaries, and “reactions that are different from the kind of parents we want to be.” Janet and Jean discuss ways to recognize and acknowledge our childhood wounds and address them with empathy and compassion. Janet's new 'No Bad Kids Master Course' is available at nobadkidscourse.com and www.janetlansbury.com. You can contact Dr. Jean Cheng on these platforms: https://instagram.com/jeanpsychologist https://www.facebook.com/jeanpsychologist/ Website: https://www.talithakoumpsychology.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet helps a struggling parent understand her spirited toddler’s aggressive behavior and offers suggestions to respond more effectively. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we help our children benefit from the privilege of extracurricular activities? At what age should we enroll our kids in lessons and sports? Janet has a child-centered approach that not everyone will agree with, but she believes is "too good not to share." She discusses how parents can discern their child's readiness and describes the benefits and challenges of making readiness our priority. She shares how her approach keeps the big picture in mind while also saving time and money and alleviating many of the concerns and frustrations that parents have expressed to her over the years. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon: https://amzn.to/3ATFwkb Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It can be so hard to separate from our children sometimes! Particularly if they cry, seem anxious, or strongly object. How can we prepare our children (and ourselves) for a successful transition? Janet responds to emails from two different families struggling with goodbyes at school drop-off and offers recommendations for a helpful and respectful approach to handling all transitions and separations. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The practice of acknowledging our children's feelings and struggles can provide healing, calming messages of safety and acceptance. With a genuine tone and a few words, our acknowledgments can help children share pent-up emotions, feel seen and heard, and gradually regulate, which in turn eases problematic behaviors. However, parents commonly share with Janet that validating feelings doesn't work for their child and feels more like an exercise in frustration. Janet speaks to some of the common reasons this practice might feel less effective, what to do instead, and why we shouldn't give up on acknowledging as a powerfully empathic relationship-building tool. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mother of two boys feels they are constantly testing her limits and always at her side demanding attention. They won’t allow her a moment to handle daily chores like laundry or cooking, never mind her personal needs. “They think it’s funny, “ she writes, “and I undoubtedly lose my patience. I feel like they just don’t listen to whatever limit I’ve set.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares an exchange she had with a parent who wonders how anyone can possibly live up to the extreme idealism of "gentle parenting." She writes: “It sounds so lovely… but it’s also crushing to never be able to live up to despite having all the tools and knowledge.” While "gentle parenting" is not a term Janet uses, she understands that it's a catch-all for recent discussions and news articles about parenting philosophies. In response, Janet shares her own mental and emotional struggles as a new mother striving for perfectionism as she tried to put Magda Gerber’s teachings into practice. She describes moments of frustration, feelings of failure and being judged, and how through her own experiences of self-doubt and criticism, she learned to give herself permission to be an imperfect parent in a process. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective that can help children learn resilience and find the kind of confidence in themselves that lasts a lifetime. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother writes that her toddler son “can’t keep his hands off” his 10-month old sister. She describes his demeanor as a mixture of excitement and affection, but she also senses an undertone of aggression. She wants them both to feel her support when they’re together in one space, but she finds herself either holding him back or removing the baby altogether. “I’d like to find a safe way for them to engage with each other,” she writes. “At least sometimes.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books in paperback at Amazon, and on audio at Audible. Her exclusive audio series "Sessions" is also available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early childhood expert Kisha Reid joins Janet in a lively conversation about the often overlooked and underestimated benefits of play-driven learning and how we can nurture these lifelong gifts for our children. Kisha and Janet discuss the magic of trusting children to discover and develop their passions and how our fears, misperceptions, and impatience as parents can get in their way. Reid weighs in on how to balance free play with lessons, sports, and other extracurriculars and whether parents should be concerned about summer learning loss. She also shares how in the early stages of her career she went against the grain by pioneering her play-based approach in traditional preschool environments.: “I was that teacher that everybody else looked at like, ‘What is wrong with her? She can’t control her class.’” Reid describes how she accommodates neurodiverse children in her program and her belief overall that “we need to shift the measuring tool that we use for some of our assessments of young children so that it’s inclusive of values and more diverse things.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares an exchange with a mom requesting "alternatives to time out when natural consequences aren’t appropriate." The parent wonders how to intervene with her toddler when she is possessive and aggressive around other kids. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). This episode is a special ad-free broadcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mother of a four-year-old is frustrated that her child will never say “I’m sorry" when he's done something wrong. She has tried both gentle and more forceful approaches, as well as attempting to help him understand the spirit and intent of an apology, all to no effect. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our children's repeated behaviors can be baffling, exhausting, and sometimes infuriating, particularly after we've tried everything we can think of to make them stop. What are we missing? In this episode of ‘Unruffled’, Janet shares some of the common reasons behaviors persist and offers her actionable suggestions for helping our children (and ourselves) get unstuck. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How does respectful care work when we have more than one child? What can we do when siblings, multiples, and other groups of children seem to need our attention all at once? Janet's guest is early childhood specialist Erica Orosco Cruz, a mother of 4 and the founder/director of Homeschool Garden, a childcare center and preschool/kindergarten for children ages 1-6. Erica trained with Magda Gerber. She encourages parents to allow their children to participate actively in their own care, empower them with predictable routines and cues, learn through age-appropriate conflicts, and express their feelings fully. “Being a mother is no easy feat,” she says. “Being a caregiver of multiple children is no easy feat. But when we have a love and a curiosity for it, it gives us a lot of opportunities to shift, to try different things.” You can learn more about Erica's incredible work, her school, and about her online and in-person workshops at www.homeschoolgardensite.com. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet discusses the challenges and benefits of authenticity -- how being real with our children helps us to achieve our goals as parents, strengthens our relationship, and even makes our lives easier. Janet says that it was Magda Gerber who modeled authenticity for her, and her teachings “freed me to embrace my authentic, messy inner life and my messy parenting and my messy relationships. And this is what I would love to pass along in my imperfect way so that you too can be inspired to be authentically imperfect (or imperfectly authentic).” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest is the world-renowned nutritionist, family therapist, and author Ellyn Satter. Throughout her long career, Ellyn has successfully addressed issues related to eating and feeding and taught parents how to transform meals into happy, healthful, struggle-free events. “There is so much interference with sensible feeding,” Ellyn says. Her wise, empathetic, research-backed advice helps families to reshape their relationships with food, removing the conflict and drama that sometimes accompanies eating, and to discover “relaxation and joyful eating and parenting.” Ellyn is the author of “Child of Mine – Feeding with Love and Good Sense” along with scores of other books, videos, and healthy eating guides. Her website (https://www.ellynsatterinstitute.org/) offers a wealth of resources on not only food, eating, and feeding, but emotional health and positive family relationships as well. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a series of questions from her inbox about some typical behavior challenges parents face. Topics include a child refusing to follow directions, another who stirs up a sibling's emotions leaving the parent struggling to cope with her two upset children at once, a daughter who repeats her parent's foul language, and a son who reflects the mannerisms of his less mature peer. Janet finds common themes in these issues that she hopes will ease parents' minds and help them to respond in the most effective manner. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In response to Janet's article “When Your Child Seems Stuck Seeking Negative Attention,” a parent says her daughter will whine and cry while making "reasonable" requests for snuggles and food and play, but when she obliges, her daughter often then refuses those things. If she says no to her daughter’s requests, “it escalates into crying hard and being truly upset.” These reactions lead the parent to suspect that her daughter may actually want to hear ‘no’ so she can have an emotional release. She's confused as to how much attention her daughter really needs versus when to set a boundary. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inspired by a listener's request, Janet offers a list of daily reminders that she hopes will help parents meet the challenges of their day with more clarity, calmness, and confidence. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes experiencing a dramatic shift in her parenting perspective through the ideas Janet offers in her podcasts and books. The developmentally appropriate lens suggested by Janet and her mentor Magda Gerber has transformed this parent's relationship with her baby. She is gaining more compassion for her child and herself, learning to regulate her emotions, feel more confident, and use her energy wisely. She's even noticing surprising results in specific situations. For instance, by following Magda's and Janet's advice to do less, observe and trust her baby more, a cross-country flight she had dreaded became a "sublime" experience. Best of all, this mom reports a newfound "ability to enjoy parenthood in a way I would not have otherwise,” and that she is learning to care for her childhood self, which benefits her, her child, her marriage, and all her relationships. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A single parent writes that she is frustrated and exhausted by her almost 3-year-old’s constant resistance. Every aspect of their lives is either a negotiation or a struggle: dressing, leaving the house, getting into his car seat, drop-offs at school. This mom describes some recent big transitions in her boy’s life, and she is sensitive to the possibility that he may have separation issues. She says she does incorporate many of Janet’s ideas into her parenting practices, but she’s desperate for some guidance to make their relationship less challenging. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

While every child will eventually and inevitably learn to use the potty, the process can be stressful, frustrating, and often counterproductive for both the child and caregiver. Janet knows it doesn’t have to be this way. She offers her perspective on the process and a potty learning method that recognizes a child’s natural motivation to achieve this milestone (they can do this), and how parents can support the effort without pressure, bribes, or deal-making. The result is a child whose self-confidence grows in all areas because he has been allowed to own this accomplishment. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that she and her husband are concerned their toddler feels responsible for their emotions. This is a trait they both recognize from their own backgrounds. “He asks again and again, ‘Happy, mommy?’ as if he’s trying to help me be happy.” This mom says that if she admits that, no, she is not entirely happy at the moment, he gives her hugs and cuddles and persists in asking if she's happy. While these parents want to foster their child’s empathy and sensitivity, they don’t want him taking on the burden of other people’s emotions. They’re hoping Janet has some advice to help manage this delicate balancing act. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pediatric sleep expert Grace Koinange joins Janet this week to share her experience, knowledge, and a few secrets for helping babies and toddlers to sleep. Janet had the privilege of seeing Grace in action and was impressed by her ability to tune in to a baby's most subtle cues and support his individual sleep rhythm. Grace and Janet discuss consistency, self-confidence, nurturing sleep from infancy, helping a toddler transition to a new sleeping arrangement, and trust in the child as an active participant in the sleep process. Learn more about Grace Koinange's services and contact her here: https://www.newbornsleeptraining.com/ Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loryn Brantz is an author, illustrator, and comic creator raising a daughter with disabilities. Dalia was born with a rare genetic abnormality that made feeding an all-night process, and doctors were not confident she would ever crawl, much less walk. Throughout their journey, Loryn has supported Dalia with acceptance, optimism, and love. In return, she is continually inspired. “I see her disability and her uniqueness as part of what makes her so amazing and special. And everything she does is going to be more amazing because of what she’s had to go through to get there.” Janet believes Loryn has found the formula for happiness as a parent – accepting, cherishing, and truly enjoying our children for who they are. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown: “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another email describes how a 3-year-old’s tantrums last all afternoon and into the evening, disrupting the rest of the family’s routine, and they “all feel trapped by a 3-year-old.” And a therapist observes that her child holds in emotions in front of family and peers. Janet identifies the common thread in all these situations and offers a hopeful answer to weather the storms. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares a family's inspiring success story about dealing with their 3.5-year-old’s repeated, seemingly wanton problem behavior. The parent admits that both she and her husband were frustrated and “triggered” by the behavior, and they reacted with anger and scolding. The situation came to a head when their boy started lying about his actions, which was particularly hurtful to his dad. After reading some of Janet’s advice, they were able to consider their child’s POV with empathy and realize how their reactions may have “made the truth feel unsafe or uncomfortable.” They changed their approach completely and now feel confident their relationship with their child can survive any future storms. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that her 4-year-old daughter begins each morning by screaming and wailing, and the routine has worn this mom down. “It gets right under my skin,” she admits, “and makes me want to run away.” While she does acknowledge her daughter’s emotions in these moments, tries to understand and be patient, she has to get ready for work and sometimes ends up yelling or crying herself. This mom wants to know: “Just how long should I spend offering comfort before I make good on my plan to take care of my needs?” For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A courageous “Unruffled” listener shares how Janet’s respectful parenting approach seemed an impossible goal during a dark period of self-discovery, but it also presented a beacon of hope. As she struggled to come to grips with recovered memories of her childhood abuse, her relationship with her two young children was combative and destructive. She was left feeling like a complete failure, unable to parent in the loving, respectful way she had always imagined. Her journey to the other side of this despair is a story of strength and perseverance. Ultimately, her message to other parents is: “The happiness is worth it. The joy is worth it. The connection with your kids is worth it. It’s all worth it.” Resources: Alwynn: [email protected] Inner child work & healing: https://www.laviniabrown.com/coaching Marissa Peer: https://youtube.com/user/MarisaPeer1 For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent's email describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I need her to find a better way to express that she is angry with me,” she writes. Janet offers a perspective on the situation that she believes will help this mom better understand her daughter’s unconscious motives and intent, and ultimately ameliorate the behavior. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest is Dr. Meghan Owenz, a psychologist, professor, parent, and author. Meghan’s new book “Spoiled Right: Delaying Screens and Giving Children What They Really Need” offers the latest research on the effects of screens on young children along with a plethora of practical alternatives. Both Janet and Meghan acknowledge that during the last many months of homeschooling, severely limited socializing, and close quarters, exhausted parents have understandably relied on screens to get some much-needed (and deserved) break-time. The question many weary parents ask is: “What do they do instead?” Meghan and Janet offer some answers. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet offers her advice for navigating typical playground behaviors in preschool-aged children, such as physical aggression, bossiness and shyness. Whether our child is exhibiting these behaviors or is on the receiving end of another child's dysregulation, Janet shares how helping children to feel understood, protected, and supported encourages the most positive learning process. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that her 3.5-year-old just started pre-school and has been bringing home some new behaviors like “lifting her dress to expose her bottom… or making poop and fart sounds.” She especially likes to perform these behaviors for her grandparents or when company comes over. “I like to be funny,” she says. This mom has tried several strategies to reign in her daughter, including ignoring the behavior, but so far without success. Janet offers perspective on both the little girl’s behavior -- and her parent’s reaction to it -- that she believes will help this situation and their relationship. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet offers advice for handling some of the most common complaints parents share about their children's mealtime behavior: throwing food on the floor, leaving and then returning to the table, refusing to eat certain foods, and lingering endlessly. Janet shares her view that all of these behaviors reflect 3 basic needs children have at mealtime, and by recognizing and filling those needs, the behaviors ultimately subside. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child’s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular keynote speaker, and throughout her decades-long career has consulted with numerous diverse public and private groups as well as schools and health departments throughout the U.S. Rae's website, contact information, and parenting resources are at https://www.raepica.com and here's where you can sign up for her new program for parents, The Truth About Children: raepica.teachable.com/p/the-truth-about-children. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three different families write to Janet about their children's challenging behaviors. In one case, a 2.5-year-old has resumed an old behavior of hitting and scratching, “but this time around it feels like he’s doing it with more purpose.” Another parent says that when their 5-year-old exhibits rude behavior and is called on it, he gets angry and accuses both parents of being mean to him. A third parent writes that her son loves rule breaking, often in dangerous situations, and that “his eyes light up when we say ‘no’ to things.” All of these parents have exercised patience, but the behaviors continue, and so they've become frustrated and find themselves getting angry. Janet reveals a common thread and suggests a solution she believes will address these behaviors. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cassandra Lane is an author, Editor-in-Chief of “LA Parent Magazine,” and a mother (something she vowed she would never be). She joins Janet to discuss her new book “We Are Bridges” in which her personal journey from a childhood of poverty and racism to motherhood is juxtaposed against the traumas and upheavals of her ancestors. Her artful storytelling, both memoir and historical imagining, reminds us that we are all inextricably linked to our ancestors, both genetically and experientially. "Not knowing one's story is like being buried alive," she says. It was by acknowledging and, ultimately, empathizing with the past that she became vulnerable enough to risk accepting love and eventually motherhood. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recently parents have written to Janet with concerns about their toddlers who are venturing back into the world post-Covid and seem afraid to interact with other children and adults. Several parents even use a similar description of their child seeming ‘frozen’ as they watch activity on a playground but refuse to join in. Janet offers some insight into what’s going on in these toddlers' minds and advice about how to support them during this transition. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A YES space is a gift to both children and their parents. It offers children ownership of a safe place that encourages play, learning, creativity, agency, and a strong sense of self. Parents get to enjoy one of the great pleasures of parenting: observing their infant or toddler as they explore and master the world around them. Janet describes YES spaces in form and function, dispelling some common misconceptions and sharing tips about how children and parents can benefit the most. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ADHD and career coach Lynn Miner-Rosen is unique among counselors because her own life experience includes two children with ADHD, as well as her own mid-life diagnosis. In the face of severe personal crises, Lynn re-invented herself professionally time and again, and she uses these experiences to bring insight, empathy, and encouragement to both parents of children with ADHD and adult clients seeking self-knowledge and career direction. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet discusses children's crucial need for boundaries and how our authentic responses can free kids up to create and explore. She shares a success story from a parent who says that her son began constantly demanding she draws pictures for him after she "made a rookie mistake” by drawing for him one time. From that moment on, her son became obsessed: “Inside, he’d bring me crayons and paper, and outside, he’d bring me sidewalk chalk and demand drawings.” She quickly realized that she didn’t want to be drawing for him all the time and understood that this was a boundaries issue. Janet describes the common feelings that get in the way of our creating and maintaining boundaries with our children, how to overcome them and why everyone benefits. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices