Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

We're one week in to the Keto Diet! Join us in this week 1 check-in as we discuss what's working, and what isn't working, on the keto diet. For those who are considering trying keto, we give some helpful tips and tricks to get you through your first week of the keto diet! Our recommended Keto Products: Bulletproof Brain Octane Oil - the BEST MCT oil out there - use code Renegade15 to get 15% off your purchase! Bulletproof Collagen Protein Powder - a great low carb protein powder - use code Renegade15 to get 15% off your purchase! KetoMojo Meter - we recommend the dual glucose/ketone meter - it is much more helpful to have both metrics! Our affiliate link to buy.

In this first episode of the "We Tried It" series, Kay and Elanie decide to test out the ever popular keto diet. Tune in as we discuss the potential health benefits, as well as detriments, of the keto diet and prepare to go all-in keto for the next month! Our recommended Keto Products: Bulletproof Brain Octane Oil - the BEST MCT oil out there - use code Renegade15 to get 15% off your purchase! Bulletproof Collagen Protein Powder - a great low carb protein powder - use code Renegade15 to get 15% off your purchase! KetoMojo Meter - we recommend the dual glucose/ketone meter - it is much more helpful to have both metrics! Our affiliate link to buy.

Did you grow up hearing the "saturated fats: BAD, vegetable oils: GOOD" rhetoric? If so, we hate to say it but...everything you know about fats and oils is probably wrong. Join us in this episode to learn the TRUTH about saturated fats and vegetable oils, and how making this simple change in your diet could revolutionize your health!

Now that you are armed with the knowledge of how bad sugar is for you, and how desperately hard the Sugar Industry has worked to cover up that fact, are you ready to quit sugar for good?? Join us in part 3 of this 3-part series to learn how to break your addiction to sugar TODAY.

Did you know that your oral health and oral microbiome are essential to the health and function of literally EVERY system in your body?? Listen to this game-changing interview with Dr. Cody Kriegel to learn why poor oral health can be deadly, and what you can do about it.

Okay, I get it, sugar is bad for me... But, why don't I hear about it more often? Join us for part 2 of our 3-part series on sugar to learn how the Sugar Industry has managed to sweep the truth under the rug and brainwash our nation into believing sugar isn't so bad for us. Check out our website | Renegade Nutrition (therenegadenutritionist.com)

Is sugar is really that bad for you? Asking for a friend. Listen to part 1 of our 3-part series to learn why quitting sugar might be the #1 thing you can do to improve your health today! Check out our website | Renegade Nutrition (therenegadenutritionist.com) *episode correction: Kay talked about the son of Ben and Jerry's Ice cream. It is actually the heir of baskin-Robbins!  John Robbins is the change for health! He wrote the book: "Diet for a new America" and has made a great wave with his health book "The Food Revolution". You can listen to his story here: https://podcasts.apple.com/us/podcast/john-robbins-left-baskin-robbins-fortune-to-save-lives/id1031359815?i=1000367077800

The Renegade Nutrition Podcast is HERE!!! Meet your hosts, Elanie Welch - Nutritionist, and Kay Boyer - Health Enthusiast, and take a tour through our personal stories and health journeys that lead us to our destination: Renegade Nutrition. Check out our website | Renegade Nutrition (therenegadenutritionist.com)