PLAY PODCASTS
Rebuilding Us: Marriage Podcast

Rebuilding Us: Marriage Podcast

420 episodes — Page 9 of 9

S2 Ep 20#MarriageGoals for 2021

#MarriageGoals for 2021 It’s the end of 2020, ya’ll! Aren’t we glad?! As we prepare to start a new year, we should all have some new marriage goals. Today's episode will help you to be intentional about the marriage you want and deserve. It’s been said that most people don’t plan to fail; they fail to plan. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. I am looking forward to building a great marriage. Aren’t you? This episode details five marriage goals I am focusing on for 2021 including: Pray for my husband daily. I pray for my husband every day, but I mean, I want to really pray for him daily. I want to become more intentional in lifting him up to the Lord and covering him more than I have before. Husbands and wives, we have the extraordinary privilege and responsibility to pray for our spouses. If we don’t, who will? Have consistent pillow talks at night Pillow talks are when you and your spouse lay on your pillows at night and talk about your highs and lows . . . the good things and the not so good that happened in your day. It’s an intimate time of connection that can help you sort out your feelings and nip any issues in the bud. Start weekly meetings I admit, weekly “meetings” sounds so formal. But in planning them, we can focus on the nitty-gritty, ordinary issues of family life like finances, groceries, children’s schedules, etc. You should strive to not talk about these topics on your weekly date nights. Save it for your weekly meetings. Have weekly date nights Shaun and I have always dated throughout our marriage, but I can’t say we do this every single week. In 2021, one of my marriage goals is to be more consistent with our weekly date nights. You can date just about anywhere. Check out this article for fun date night ideas. Plan three couples’ getaways for the year Getting away together is so important. I don’t know many couples, however, who are intentional about going away. As a matter of fact, I would say the vast majority of married people rarely vacation alone together. My final marriage goal of 2021 is to plan three getaways for Shaun and me. These don’t have to be expensive or grand, but consistent alone time is crucial for a healthy marriage. I want to encourage you to make some marriage goals for your relationship as well. No matter what happened in the past, you can begin again today. You can choose to have the marriage you want and deserve. Maybe one of your marriage goals is to work on your sex life. We will dive right in to this topic in season three of the podcast - Maximizing Your Sex Life. Stay tuned! Resources mentioned this episode: Making Love . . . Outside the Bedroom Workshop by Dana Che Books: 31 Days of Prayer for My Husband book by Jennifer Smith Marriage Fitness book by Mort Fertel Conversation Starters for Couples book by Rich & Deanna Millentree Romancing Your Husband book by Debra White Smith Subscribe to Real Relationship Talk On Apple On Google on Spotify. Like this podcast? Write a review on Apple or write a review on Android so others can grow their relationships like you!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dec 29, 202026 min

S2 Ep 19How to be Heard in Your Marriage or Relationship

How to Be Heard in Your Marriage or Relationship When Shaun and I first got married, we struggled so much with our communication and wondered how to be heard by the other. So, Shaun came up with the brilliant idea to begin a communication notebook to help us verbally process our feelings with one another. It was a chance to express our feelings without interruption. It also allowed us to be honest with one another without fear of being misunderstood. In this episode, we're sharing creative solutions on how to be heard in your marriage or relationship to stop back-and-forth misunderstandings and ineffective communication. Oftentimes we can’t move forward in our marriages or relationships because of communication barriers. Depending on your communication style, one spouse may need more time to process their emotions while the other spouse may be quick to respond. The key to being heard in your marriage or relationship is allowing grace for each person to communicate how they are wired best and truly making an effort to hear not only what’s being said, but the heart behind what’s being said. Parenting Issues If you are married with kids, you have surely experienced disagreements with how to be heard by your spouse when you disagree with each other’s parenting styles or decisions. This can be so tricky because each spouse has their own perspective, values, and ways of doing things. If you’re not careful, your children can come between you, driving a deeper wedge in your communication. To combat this, Shaun and I decided long ago that it’s us against the kids. We love our kids, of course, but we are careful to not allow them to come between our relationship. If one parent is the stronger disciplinarian, the other parent has to decide if you want to be right or if you want to be reconciled. Do you want your parenting issues to actually become communication issues between you and your spouse? Choose to back your spouse, especially in front of the kids. If necessary, the two of you can have a further discussion out of their earshot at a later time to discuss the situation further. At the end of the day, we all want to be heard. We all want our voices and feelings to matter. It is my hope that after you listen to this episode, you will feel more confident in allowing your voice to be heard and hearing the voice of your spouse, and becoming creative with solutions that will better your marriage. Resources: Register --> Making Love . . . Outside the Bedroom – Couples Workshop Listen --> Episode 12: How to Stop Comparing in Your Marriage or Relationship Rate & Review --> Real Relationship Talk Podcast Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dec 22, 202037 min

S2 Ep 18How to Love Your Spouse When You Don't Like Your Spouse

How to Like Your Spouse When You Don’t Love Your Spouse Do you ever wonder why you chose your husband or wife? You know you should love your spouse, but you don’t even like them. This episode is going to dive right into a thought that most married people have had at one point or another. “How can I love my spouse when I don’t even like him?” Truth be told, our feelings are fickle, and you should never allow your feelings alone to make decisions for you. You did like your spouse at some point. Remember? I can totally relate to the feeling, though. Due to the marriage problems Shaun and I had for so long, I had started to become hopeless, thinking there was no way I could ever look at him with love again. I didn’t like him. I was often angry. I had been hurt too much. The fact that we are still married (and going strong at that) 21 years later is a testament to the wonder and faithfulness of God! A Dangerous Prayer I remember back to five years or so into our marriage, I prayed a dangerous prayer: “Lord, teach me to love my husband like you do. Give me unconditional love.” I think that’s when the bottom fell out. I could not have imagined the trials we would encounter or the way God would take me up on my little prayer and teach me how to love . . . His way. God’s love is radical. It’s illogical. And we are so undeserving of it. He shows us this crazy, radical love and then asks us to show it to our spouse. And yes, you can do this even if you don’t like your spouse. Because love without risk isn’t love at all. In order for God to teach you how to love unconditionally, he has to show you people in their full humanity. #TweetThat. In order to learn to like your spouse again, you are going to have to be intentional to find ways to reconnect. So many marriages are in habitual disconnection, caught in the hustle and bustle of life or trapped by past mistakes and unforgiveness. We talked a great deal about unforgiveness in Episode 13: The Power of Forgiveness in Relationships. Be sure to listen to that one. You can learn to like your spouse even if you don’t like him. A resource that might help you to do this is Keep Your Love On by Danny Silk. Shaun and I took our marriage small group through this book over the course of a year, and it was super beneficial. In the meantime, keep listening to this podcast, and be sure to write me your questions to [email protected]. Do you need more support in your marriage? Give marriage coaching a try. I work with “solo spouses” and married couples alike. Learn more about my coaching packages at http://danache.com/coaching. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dec 15, 202022 min

S2 Ep 17Stop Fixing Your Marriage Problems and Start Connecting Instead - with Mort Fertel

The way to fix your marriage problems is simpler than you think. Stop focusing on the problems in your marriage and start creating connection instead. When I heard marriage expert Mort Fertel say this in his program, Marriage Fitness, I was confused. How could my marriage change if I stopped trying to fix the problems that were destroying it? Could he be just another person promoting another program that would leave me in the same condition I was . . . hopeless? As I began listening to Mort’s wisdom and following the steps to “fixing my marriage problems” that he outlined in his program, Marriage Fitness, things did begin to change. I became more peaceful, powerful, and purposeful in the decisions I made in my marriage. Years later, after launching the Real Relationship Talk podcast, I knew I had to have Mort on the show. Why Most Marriage Counseling Doesn’t Work Mort does not believe the way most counselors provide marriage counseling works. He actually says, “The worst day of the week for many married couples is the day they go to marriage therapy together.” Can you relate? The reason, he says, is because the key to solving marital crisis isn’t in fixing what’s wrong (fixing your marriage problems), but in making new things right. Making new connections with your spouse is actually fun, productive, and far more effective than rehashing what’s wrong all the time. Married couples need to know that it takes a lot of work to make a marriage work. This shouldn’t be shocking. The best athletes, doctors, and professionals in the world all have coaches and intense training. Why should marriage be any different? If you want to fix your marriage problems and make your marriage last, you must be willing to commit to making new connections and building new habits. The core problem of every marriage is the same—a lack of connection. So work on that instead. The Truth about Fixing Your Marriage The truth about marriage is often painful, and many couples would rather go around in circles rather than being honest about how to fix their marriage. Yet, the key to having a great marriage isn’t in finding the right person (or trying to make your spouse better), but in becoming the right person (bettering yourself). For more information on Mort Fertel and his marriage fitness program, visit https://marrriagefitness.com. To work with me as your marriage coach or for info on upcoming events, visit http://danache.com/coaching. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dec 8, 202035 min

S2 Ep 16Uncovering Shame, Recovering Vulnerability in Relationships (Relationship Mistakes Series)

Did you know that shame is one of the silent killers of relationships? Many people deal with shame and don’t know it or don’t acknowledge its presence in their lives. Left unattended, shame causes disconnection, isolation, and destruction in our lives, marriage, and relationships. Why do so many people deal with shame? The answer is also the problem. They hide it. Truth be told, you can’t fix what you won’t face. Shame causes us to hide our true selves. We hide our emotions, needs, pain, and weaknesses from others, and sadly, some of us even hide these things from ourselves. In this podcast episode, we will uncover the work of shame in our lives and uncover ways to become more vulnerable. My husband, Shaun, joins me yet again for today’s conversation and as I stated in the intro, things got a little tense as we dug deeper into some of the areas shame has made its mark on our marriage. Knowing that you are suffering from shame is only half the battle. Once you realize its hold on you, it’s time to dismantle it. To help with this, I share four practices that helped me tremendously in my battle against shame: Reflection – Ask yourself the hard questions . . . When did I start feeling this way? What happened? Who told me I should be ashamed of myself? Empathy – We know that empathy is putting ourselves in the shoes of another and feeling someone’s pain. It’s very similar to grace. We often don’t show ourselves grace. When we learn to treat ourselves kinder, we will dismantle a lot of shame’s hold on our lives. Courage – Brene Brown says that, “Courage comes from a word meaning ‘heart.’ To live with courage, you need to be willing to tell the story of who you are with your whole heart.” I couldn’t agree more. We uncover and dismantle shame when we are willing to face the truth of who we really are. Affirmations – Knowing who you really are should be enlightening and encouraging! You are not your mistakes. You are not your past. You are who God says you are! Learning the truth of who you are in Christ makes all the difference in the world. Find out what He says about you and begin to say those same words over yourself. As we do the “heart work” of uncovering shame and discovering vulnerability, all of our relationships will change. You just watch. Upcoming . . . Married ladies, I’d love to see you at our upcoming workshop: Married Women’s Rights & Wrongs on December 15th. Join us LIVE in-person or online. Tickets are on sale now at http://danache.com/coaching. Be sure to register today! Next week’s podcast episode features marriage expert, Mort Fertel, author of the book Marriage Fitness. Let’s stay in touch! Follow me on Instagram or Facebook. Have a question about your marriage or relationship? Email me at [email protected]. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dec 1, 202032 min

S2 Ep 15Go Away to Stay Together – the Power of Vacationing for Your Marriage

Did you know that couples who vacation together have healthier, happier relationships compared to those who don’t? Could it be that getting away actually helps keep you together? Ustravel.org reports that “Couples who travel together have healthier, happier relationships compared to those who do not, according to a survey from the U.S. Travel Association. Couples in a romantic relationship report traveling together makes them significantly more likely to be satisfied in their relationships, communicate well with their partners, enjoy more romance, have a better sex life, spend quality time together and share common goals and desires. Shaun and I had only been married a few years when we decided we were going to prioritize vacations in our relationship. What a difference it has made! Life is busy and is full of mundane, ordinary responsibilities. When you go away together, you rekindle something, something that is so easily lost in the everyday hustle and bustle of life. Even vacationing with your children can be therapeutic . . . I’m being serious. Family bonding works wonders for your marriage as well. In this podcast, I share several travel tips that have helped Shaun and me to save money while still prioritizing our commitment to vacation. Tips like: Using the Hopper app to save time on booking airline flights Booking through the hotel or resort directly Searching for unadvertised deals Being flexible with your dates And one supercalifragilisticexpialidocious travel tip that you must listen to the podcast episode to glean! No matter how or when or how much money you save when you vacation, take it from Nike, and JUST DO IT! Your marriage and your family deserve it! Have a relationship or marriage question you’d like me to answer? Email me at [email protected]. And be sure to check out my relationship coaching packages and events at http://danache.com/coaching. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Nov 24, 202034 min

S2 Ep 14How These Hidden Fears Are Ruining Your Relationships (Relationship Mistakes Series)

Are you struggling with the fear of rejection, fear of intimacy, fear of failure, or a fear of commitment in your relationship? Do you sometimes wonder why you can’t connect deeply with the person you love? In today’s episode, my husband, Shaun, and I tackle these 4 major fears and help married couples and singles decode the reason many people self-sabotage their own relationships. Love can be scary. It’s risky, and there are no guarantees. The very fact that love is not “controllable,” is reason enough for some folks to remain shallow and fickle in their relationships. I think of a time when our youngest son was afraid to go into the deep end at the local pool. He wanted to stay in the shallow end where the dangers were minimized. The problem is the shallow end gets boring after a while, and the rest of the family wanted to go deeper. Sadly, many people act like my son did that day. They forgo deeply connected marriages and relationships because of fear. Once you recognize how these fears are affecting your relationship, it’s time to rid yourself of them. I share four simple solutions on how to do just this. Learn to embrace uncertainty. Brene Brown says, “the opposite of faith isn’t fear, it’s certainty.” Life isn’t certain, and love is a risk. In order for love to exist, you must take a risk. Heal from your past. This may require deep soul searching and/or working things out with a counselor or relationship coach. Silence your inner critic and replace your language. Steven Furtick, pastor of Elevation Church, wrote the book Crash the Chatterbox to help us tackle those limiting beliefs. Be careful of how you talk to yourself about yourself. Take the courageous next step forward. How do you scale a mountain? One step at a time. Don’t try to tackle all your relationship problems at once. Examine which fears are holding you back and tackle one at a time. Would you like a relationship coach? Be sure to check out my coaching packages at http://danache.com/coaching. And finally, grab your free copy of The 5 Relationship Mistakes that are Wrecking Your Life today! Thanks for listening to today’s episode. I appreciate your ratings and reviews! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Nov 17, 202041 min

S2 Ep 13The Power of Forgiveness in Relationships: Release Them, Restore You (Relationship Mistakes Series)

If you’ve been a real relationship with someone, chances are that person has likely offended or hurt you at some point and you’ve had to choose to forgive . . . or not. Sadly, many relationships end not because of an offense but because of the offended person’s inability to forgive. Forgiving someone who hurt you isn’t easy. As a matter of fact, the closer the relationship, the harder it is, sometimes, to extend forgiveness. In this podcast episode, my husband, Shaun, and I share from our own experience on times when we chose forgiveness. And, newsflash, it is work! However, there are a few quotes that I hang onto when I’m tempted to hold on to an offense and withhold forgiveness from someone: First, Nelson Mandela writes in his book, Long Walk to Freedom, “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison." That.Is.Deep. When you chose to walk in forgiveness, you are literally walking out of a prison cell yourself. On the contrary, when you choose to hold on to unforgiveness, you remain locked in a prison cell of your own choosing. Secondly, Martin Luther King Jr. reminds us that, “He who is devoid of the power to forgive is devoid of the power to love." You can’t really say you love someone if you aren’t willing to forgive him/her. Lastly, the words of Jesus Christ himself should send shivers down our spine when we realize that, “But if you do not forgive others their sins, your Father will not forgive your sins” (Matthew 6:5). I don’t know about you, but unforgiveness is a cost that I am unwilling to pay. It’s too expensive! Holding on to unforgiveness costs you true joy, peace, and relational wholeness. It just isn’t worth it. As a reminder, on each episode I will be answering a listener question on a segment I’m calling Q & A with Dana Che. Today’s question comes from an anonymous Facebook listener who wrote, “My wife and I have been struggling to rebuild our marriage for a long time. I am starting to lose hope. I don’t think I will ever be able to trust her again even though I am desperately trying. How can I trust her when she continues to keep things from me?” What a loaded question. You’ll have to be sure to tune in to the end of the podcast for my answer. Hint, hint, we covered this in detail on episode 3: Rebuilding Our Marriage, Rebuilding Trust. Download your free e-book: The 5 Relationship Mistakes that are Wrecking Your Life. Thank you for rating and reviewing this podcast! I appreciate your support!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Nov 10, 202038 min

S2 Ep 12How to Stop Comparing Within Your Marriage or Relationship (Relationship Mistakes Series)

It's a true fact that many people compare their relationship to someone else's. But what we don't talk about is how we compare ourselves to our partners. Comparison in relationships damages the joy, the appreciation, and the forward progression. We've all heard it said that the grass isn't green on the other side; it's green where you water it. And that is true. But what is also true is that when you learn to see your partner's strengths as assets that don't take anything away from you, you will be much less likely to compare yourself to them. I see this happen all the time in marriage. One spouse is better with finances or is more hospitable than the other. Instead of appreciation the differences, if spouses aren't careful, they can begin playing the comparison game. And real talk, there are no winners in the comparison game. It's not about being better than anyone else. Growing in relationships is about being better than you were yesterday. My husband, Shaun, and I discuss how we have compared ourselves to each other in our marriage and the fallout it created. We also talk about how I compared our marriage to someone else's relationship and again . . . the fallout it created. Here's the thing: Shaun and I disagree on some aspects of comparing when it comes to unmet needs. You'll have to listen to hear us hash it out. In the meantime, be sure to download your free copy of the 5 Relationship Mistakes that are Wrecking Your Life and let us help you avoid these pitfalls in whatever relationship you find yourself in. Download your copy here --> 5 Relationship Mistakes that are Wrecking Your Life Like this podcast? Be sure to rate and review it and let me know what you think! Interested in working with Dana as your relationship coach? --> Danache.com/CoachingSupport the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Nov 3, 202035 min

S2 Ep 11How Apathy & a Lack of Interest is Silently Killing Your Relationship (Relationship Mistakes Series)

Are you steadily losing interest in your marriage or relationship? Have past hurts, disappointments, or rejection taken its toll on you or your partner? Join me and my husband, Shaun, today, for a conversation about apathy and how it is silently killing your marriage or relationships. Apathy is one of the undetected obstacles that plague many relationships. A partner is repeatedly offended and instead of continuing to move toward his/her spouse, he/she begins to clam up and move away from (or disconnect from his/her spouse. Left unattended that indifference becomes a lack of interest that will threaten to keep you emotionally (and eventually physically) seperated. Many married couples (and those who aren't yet married) experience bouts of apathy and indifference. Is that normal? I would venture to say that there will always be some level of drifting in every relationship, but when it becomes prolonged, that's when it becomes a major problem. Shaun and I share from our experience on how hurt feelings, the silent treatment, and misunderstandings nearly destroyed our intimacy. This is one conversation all married people need to hear. Your relationship is worth your time, energy, and attention. Don't allow the fear of rejection or past wounds to steal from the beautiful possibilities of what can be. Stay with us as we launch season 2 of the podcast where we will dive into all five relationship mistakes that are wrecking your life from my newest ebook, The 5 Relationship Mistakes that are Wrecking Your Life. Get your copy here --> http://danache.com/relationshipmistakes. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Oct 27, 202037 min

S1 Ep 10How to Fix the Communication Problems in Your Marriage & Relationships

Communication problems are the #1 reason most couples cite when separating or divorcing. But don't be fooled, every couple communicates . . . you just might not do it well. Today's episode features marriage pastor Richard and his wife Deanna Millentree who wrote the book, Face to Face: Conversation Starters for Couples, as a way to help those in marriages or relationships to learn how to have healthy communication and better ways to reconnect to one another. This conversation will help you determine what story you are telling yourself, how to give your partner the benefit of the doubt, and how to say what you really feel without judgment or shame.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Oct 20, 202051 min

S1 Ep 96 Ways to Build One Extraordinary Marriage with Intentional Intimacy & Less Talking - with Tony and Alisa DiLorenzo

Are you looking to have an extraordinary marriage? What if I told you that scheduling sex, being intentional with your intimacy, and having fun with your spouse were some of the top secrets of couples who enjoy a good marriage? Don’t just take my word for it. On todays’s episode, Tony and Alisa DiLorenzo of the One Extraordinary Marriage podcast grace us with their bold, effective marriage advice and help us to understand how to connect with a disconnected spouse, how to take the guesswork out of creating intimacy, and what six pillars every healthy marriage needs in order to thrive.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Oct 13, 202038 min

S1 Ep 8Teen Pregnancy, Parenting, & Talking to Your Kids About Sex with My Mom, Paula Wynn

With shows like Teen Mom and 16 and Pregnant, teenage pregnancy used to be a hot topic conversation in many homes. Though statistics show that teen births have dramatically decreased, parents still need to have these crucial conversations about sex with their kids. My mom and I were both teen moms. On today's episode, we both our stories of overcoming the statistics. We also share super practical tips with parents on how to have intentional and purposeful sex conversations with your kids before BoBo down the street or Sexy Sally from the Internet schools 'em. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Oct 6, 202045 min

S1 Ep 7Race Conversations 101: How to Have Civil, Compassionate, & Courageous Conversations About Race

Having healthy relationships with people of other races is crucial, especially in the times we’re living in now. But, how do we have more productive, civil, compassionate, and courageous conversations with those we disagree with? The essence of healthy relationships isn’t that we don’t have conflicts, but that we learn how to manage them. My goal is to encourage you to have honest, vulnerable conversations that will help us to heal our world and make it a better place as we lean in to some necessary conversations about race. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sep 29, 202039 min

S1 Ep 6On the Brink of Divorce to a Breakthrough by Choice: the Value of a Faithful Marriage Community with Javier and Christina Llerena

Many of us have experienced childhood trauma that, unbeknownst to us, affects our marriage. Today's guests, Javier and Christina Llerena's marriage fell apart after a few years due to unresolved pain, unforgiveness, and a bout with depression. The Llerena's realized quickly that in order for their marriage to heal, they would need to do some real, internal work and surround themselves with a community of faith . . . specifically, other married couples who could support them in their dark season. On this episode, we discuss the value of premarital counseling and what the red flags the Llerena's missed before getting married. There is also a cultural nuance in their marriage . . . Javier just became a U.S. citizen recently, and having a very different upbringing than Christina, the two struggled to connect. It all came to a head one fateful evening when Javier and Christina realized they needed help. Through making the choice to fight back and experience a breakthrough in their marriage, they have now helped hundreds of couples to overcome in marriage. The Llerena's have written a book called Boundless Love, and serve premarital and marital couples in the California area primarily. To find out more about the Llerena's or to purchase their book, visit http://boundlesslove.us. Thanks for listening to today's episode! For more information on my marriage coaching or upcoming workshops and to get your free copy of my latest e-book The 5 Relationship Mistakes that are Wrecking Your Life, head over to http://danache.com/relationship-mistakes. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sep 22, 202047 min

S1 Ep 5Do Absent Fathers Have Rights Too? with Parental Advocate, Eric Carroll

This episode is for single moms and single dads who are dealing with custody issues of children. Today's guest, Eric Carroll, founder of Dad Talk Today, shares with us some a very important perspective on the truth about "dead beat dads" and what's known as parental alienation. His commitment to see more dads be able to actually parent their kids is refreshing and his story, at times, is heartbreaking. Take a listen and see if you believe absent fathers have rights, and if so, what we can do to help them. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sep 15, 202035 min

S1 Ep 4How to Have a More Fulfilling Sex Life with Dr. Jessica McCleese

Learn what you can do to have a better sex life today! Join me and licensed sex therapist, Dr. Jessica McCleese, as we have a conversation around building sexual intimacy in marriage. Sex shouldn't be a taboo topic in marriages nor should it illicit shame and anxiety. From a Christian perspective, Dr. McCleese shares about the value of having open and honest conversations with our children about their body parts, having the courage to tell your spouse what you do and do not like in the bedroom, and how to maximize the often forgotten about "afterglow" experience. This is an important conversation that will yield powerful and pleasurable results in your marriage. For more information on Jessica's practice, visit http://befullwell.com. And be sure to subscribe/follow my podcast and let me know how it's helping you in your relationship/marriage.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sep 8, 202036 min

S1 Ep 3Rebuilding Our Marriage - Rebuilding Trust with My Hubby, Shaun Williams

Have you ever wondered how married couples stay together after experiencing infidelity? Are you, maybe, searching for help with affair recovery after finding out that your spouse has been cheating? Are you struggling to forgive him/her or wondering if it’s time to just move on? In today’s episode, my husband, Shaun, and I have a very transparent and honest conversation about how we recovered from infidelity and how we rebuilt trust in our marriage. To be honest, this isn’t easy. Recovering from infidelity takes a lot of work and you will have to pay a price. But it is possible. There are many couples who have overcome this kind of trauma in their marriage and their marriages have actually become even stronger as a result. If you are looking for help forgiving your spouse or looking to recover from an affair, you need to listen to this episode. Looking for one-on-one or group marriage coaching, schedule a discovery call with me at http://danache.com/coaching. Be sure to subscribe to this podcast and give it a good rating if you would!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sep 1, 202044 min

S1 Ep 2Overcoming Infidelity in Marriage with Dr. Cyrus Williams

Sadly, infidelity affects more and more married couples each year. It's one of the leading causes of divorce and yet it is 100% avoidable. How do couples find themselves in situations where infidelity has wreaked havoc in their marriage? And, more importantly, what can they do to overcome it? Join host, Dana Che, as she has a conversation with marriage therapist Dr. Cyrus Williams as they discuss setting boundaries, rebuilding trust, and avoiding the root issues that cause infidelity in marriage. To learn more about Dr. Williams, visit http://impactccc.com. For marriage coaching with Dana, visit http://danache.com/coaching. Be sure to SUBSCRIBE to the podcast and leave a rating while you're at it!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Aug 25, 202039 min

S1 Ep 1Welcome to Real Relationship Talk

Welcome to Real Relationship Talk, a podcast about marriage, family, dating, friendships, and all things relationships. I'm so glad you're here! I am your host, Dana Che (pronounced Day-na Shay). I have been preparing this show for years, and I have been being prepared just as long. I wanted to create a show where real people with real issues could find real solutions to their real relationships. I want our times together to be fruitful, joyful, and mutually beneficial. To that end, I carefully choose the relationship experts I have on the show with you in mind. No fakers allowed. And, you can trust that I will ask the questions you are thinking. Relationship podcasts abound, so what makes this one different? We will address relationships holistically. For example, you can't really have a solid marriage if you're still wounded from childhood. You can't have fulfilling friendships when you haven't learned how to love yourself. I want you to feel confident in the episodes I share. And, of course, we will always keep it real! So be sure to click that SUBSCRIBE button, SHARE, and RATE this podcast. Your support means the world! To learn more about Dana Che, visit http://danache.com. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Aug 18, 202010 min