Portland Friends of the Dhamma

Jessica Swanson | Let Suffering Cease Where it Arises | 2/23/2025 | ep. 286

Jessica Swanson | Always a Place to Turn | 2/16/2025 | ep. 285

Jessica Swanson | The Unscrupulous King | 2/2/2025 | ep. 284

Jessica Swanson | Others Will, But We Will Not | 1/26/2025 | ep. 283

Jessica Swanson | When Tik Tok Goes Down | 1/19/2025 | ep. 282

Jessica Swanson | The Four Right Efforts | 1/5/2025 | ep. 281

Jessica Swanson | What To Do When a Bird Flies In | 12/29/2024 | ep. 280

Ayya Medhanandi | Radiant Heart Guided Meditation | 1/4/2025 | ep. 279

Ayya Medhanandi | Small Flame, Vast Light | 1/4/25 | ep. 278

Jessica Swanson | Happy Merry Secret Snowball | 12/22/24 | ep. 277

Ajahns Kovilo & Nisabho | Watering the Wholesome Roots | 12/15/24 | ep. 276

Ajahns Kovilo & Nisabho | These Four Noble Moves | 12/14/24 | ep. 275

Jessica Swanson | Just Some Reflections on How Lovely It Is | 12/1/24 | ep. 274

Jessica Swanson | What We’re Doing Here is Making Ourselves Happy | 11/24/24 | ep. 273

Beth Steff | We Have So Much in Common, and We Need Each Other | 11/17/24 | ep. 272

Jessica Swanson | Lessons from Abhayagiri Kathina | 11/10/24 | ep. 271

Kristen Saxton | With a Joyful Heart | 11/03/24 | ep. 270

Ajahn Geoff | Skillful Desires pt. 3 | 10/27/24 | Ep. 269

Ajahn Geoff | Skillful Desires pt. 2 | 10/26/24 | Ep. 268

Ajahn Geoff | Skillful Desires pt. 1 | 10/25/24 | ep. 267

Refuges and Rituals, Explained

Jessica Swanson | Thank You for Not Listening to My Complaints | 09/29/24 | ep. 265

Jessica Swanson | Pyramid Scheme of Goodness | 09/22/24 | ep. 264

Luang Por Pasanno | Recognizing the Dhamma | 09/13/24 | ep. 263

Jessica Swanson | Keeping Our Integrity Intact | 09/08/24 | ep. 262

Jessica Swanson | Dhamma as Crucible | 09/01/24 | ep. 261

Jessica Swanson | Making Harmony the Theme | 08/25/24 | ep. 260

Ryan and Kristen | Bring Your Life Into the Practice | 08/18/24 | ep. 259

Jessica Swanson | Jhana is One Part of the Picture | 08/11/24 | ep. 258

Jessica Swanson | Karma is an Inside Job 7/21/24 ep. 257

Jessica Swanson | Dana, Sila, Bhavana is the Strength of a Community 8/4/24 ep. 256

The Five Hindrances: Sunday Sila and Daylong with Ajahn Karunadhammo 7/28/24 ep. 255

Developing Calm and Insight Together: Daylong with Ajahn Karunadhammo 7/27/24 ep. 254

Jessica Swanson | The Shoe Situation 7/14/24 ep. 253

Jessica Swanson | The Miracle of This Practice 7/7/24 ep. 252

Jessica Swanson – Do the Thing, Remove the Self, 6/30/24, eps 251

Counting Our Blessings Transition Ceremony 06/22/24 eps 249

Luang Por Pasanno speaks about the change in leadership at Portland Friends of the Dhamma, then explores and explains taking refuge in Buddha, Dhamma, and Sangha.

Jessica Interviews Sakula - A Retrospective, 06/26/2024, eps 248

Sakula - My Mind Complications Everything, 06/09/2024, eps 247

Jessica Swanson - Delight in Seclusion, 06/02/2024, eps 246

Sakula - Opportunities for Spiritual Growth, May 26, 2024, eps 245

Sakula - Know When We are Climbing the Wrong Mountain, 06/19/2024, esp 244

Jessica Swanson - Balance Within Unpleasant Conditions, 05/12/2024, eps 243.mp3

Ajahn Nyaniko - Q & A Part 1, 05/05/2024, eps 240

Ajahn Nyaniko - Q & A Part 2, 05/05/2024, eps 242

Ajahn Nyaniko - Patience plus Kindness Enables Forgiveness, 05/05/2024, eps 241.mp3

Ajahn Nyaniko - Brief Meditation Instructions, 05/05.2024m eps 230

Luang Por Jayasaro - Nurture the Green Shoots of Wisdom,