Portland Friends of the Dhamma
395 episodes — Page 1 of 8
Ajahn Cunda - Accepting Uncertainty - 06/07/2026 - eps 320
Sep 14, 202625 min
Jessica Swanson – The 4 Right Efforts – 03/22/2026 – eps 319
Sep 4, 202628 min
Jessica Swanson – Heedfulness – 03/15/2026 – eps 318
Sep 4, 202616 min
Jessica Swanson – Reflections on Magha Puja – 03/08/2026 eps 317
Sep 4, 202619 min
Jessica Swanson – Happiness is an Inside Job – 03/01/2026 – eps 316
Sep 4, 202621 min
Jessica Swanson – Honor Our Inclinations – 02/22/2026 – eps 315
Sep 4, 202619 min
Jessica Swanson – Bringing Our Lives into the Dhamma – 02/01/2026 – eps 313
Sep 4, 202622 min
Jessica Swanson – Obstacles to Meditation – 01/25/2026 – eps 312
Sep 4, 202626 min
Jessica Swanson - Heedfulness - 03/15/2026 - eps 320
Sep 3, 202616 min
Jessica Swanson - The 4 Right Efforts - 03/22/2026 - eps 319
Sep 3, 202628 min
Jessica Swanson - Reflections on Magha Puja - 03/08/2026 eps 318
Sep 3, 202619 min
Jessica Swanson - Happiness is an Inside Job - 03/01/2026 - eps 317
Sep 3, 202621 min
Jessica Swanson - Honor Our Inclinations - 02/22/2026 - eps 316
Sep 3, 202619 min
Jessica Swanson - Compassion - 02/15/2026 - eps 315
Sep 3, 202621 min
Jessica Swanson - Practicing with Renunciation - 02/15/2026 - eps 314
Sep 3, 202616 min
Jessica Swanson - Punna, Meritt, Happiness - 1/11/2026 - eps 311
Sep 3, 202624 min
Jessica Swanson - Right Resolve - 01/04/2026 - eps 310
Sep 3, 202621 min
Jessica Swanson - Not Making about Me - 12/28/2025 - eps 309
Sep 3, 202627 min
Jessica Swanson - Recognizing the impermance of Emotions - 12/21/2025 - eps 308
Sep 3, 202615 min
Jessica Swanson - The Wheel of Dhamma - 12/14/2025 - eps 307
Sep 3, 202627 min
Ajahns Ajahn Kovila and Nisabho - Hold Still until the Path Reveals Itself 12/05/2026 - eps 306
Sep 3, 202631 min
Jessica Swanson - Reflections of a Pilgrimage in India - 11/30/2025 - eps 305
Sep 2, 202630 min
Kristen Saxton and Ryan Williams - Dhamma in Everyday Life - 11/23/25 - eps. 304
Sep 2, 202618 min
Kristen & Ryan - Generosity, and Wisely Reflecting - 11/16/2025 - eps 303.mp3
Jul 7, 202619 min
Clear Mountain Monastics - 12/06/25 - eps 307
Jul 1, 20261h 10m
Clear Mountain Monastics - Guided Meditation on Letting Go of Identity - 12/06/25 eps. 306
Jul 1, 202624 min
Jessica Swanson - Sharing Group Pilgrimage in India - 11/30/25 - eps. 305
Jul 1, 202630 min
Kristen and Ryan - Bonfires and Shopping Carts on the Bike Path of Dhamma - 11/23/25 - eps. 304
Jul 1, 202620 min
Kristen Saxton and Ryan Williams - The Heart of Generosity - 11/15/25 - eps. 303
Jul 1, 202619 min
Kristen and Ryan - The Heart of Generosity - 02/16/2026 - eps 303.mp3
Jun 29, 202619 min
Clear Mountain Monastics - 12/06/25 - eps 307
Apr 17, 20261h 10m
Clear Mountain Monastics - Guided Meditation on Letting Go of Identity - 12/06/25 eps. 306
Apr 17, 202624 min
Jessica Swanson - Sharing Group Pilgrimage in India - 11/30/25 - eps. 305
Apr 17, 202630 min
Kristen Saxton and Ryan Williams - Bonfires and Shopping Carts on the Bike Path of Dhamma - 11/23/25 - eps. 304
Apr 17, 202620 min
Kristen Saxton and Ryan Williams - Generosity that Uplifts the Heart - 11/16/25 - eps. 303
Apr 17, 202619 min
Matthew Grad - Listening to the Wakeful Heart - 11/09/25 - eps. 302.mp3
Apr 17, 202626 min
Beth Seth - Right Effort and Community Practice - 11/02/2025, eps 301
Apr 17, 202632 min
Aj Thanissaro - Delight in the Dhamma - 10/26/25 - eps. 300
Aj Thanissaro - Delight in the Dhamma - 10/26/25 - eps. 300
Mar 29, 202642 min
Aj Thanissaro - Conviction in the Buddha's Path & Q and A - 10/25/25 - eps. 299
Aj Thanissaro - Conviction in the Buddha's Path & Q and A - 10/25/25 - eps. 299
Mar 29, 20261h 19m
Ajahn Thanissaro - 30 min. guided mediataion - 10/25/25 - eps. 298
Ajahn Thanissaro - 30 min. guided mediataion - 10/25/25 - eps. 298
Mar 29, 202630 min
Ayya Santussika & Ayya Cittananda - Q & A and The Victory Chant - 10/19/25 - eps. 297
Ayya Santussika & Ayya Cittananda - Q & A and The Victory Chant - 10/19/25 - eps. 297
Mar 29, 202643 min
Ayya Santussika - The Four Brahma Viharas - 10/19/25 - Part 2, eps. 296
Ayya Santussika - The Four Brahma Viharas - 10/19/25 - Part 2, eps. 296
Mar 29, 202635 min
Ayya Santussika - The Four Brahma Viharas - Part 1 - 10/19/25 - eps. 295
Ayya Santussika - The Four Brahma Viharas - Part 1 - 10/19/25 - eps. 295
Mar 29, 202641 min
Ayya Santussika - Noble Eightfold Path and Right Effort - 10/18/25 - eps. 294. mp3
Ayya Santussika speaks on the Noble Eightfold Path and Right Effort - 10/18/25 - eps. 294. mp3
Mar 29, 202657 min
Ayya Santussika - Guided Meditation - 10/18/25 - ep. 293
This is the beginning of a weekend, non-residential retreat at Portland Friends of the Dhamma on October 18th, 2025.
Dec 26, 202514 min
Jessica Swanson | Developing the 10 Parami | 10/12/25 | ep. 292
Jessica Swanson | Developing the 10 Parami | 10/12/25 | ep. 292
Oct 23, 202533 min
Jessica Swanson | Forgiveness is Letting Go of Grudges | 10/05/25 | ep. 291
Jessica Swanson | Forgiveness is Letting Go of Grudges | 10/05/25 | ep. 291
Oct 23, 202519 min
Ayya Suvijjana & Ayya Niyyanika | Vedana/Feeling | 9/28/25 | ep. 290
Ayya Suvijjana & Ayya Niyyanika | Vedana/Feeling | 9/28/25 | ep. 290
Oct 14, 202550 min
Sakula | Birth, Aging, Illness and Death | 8/31/25 | ep. 289
Sakula | Birth, Aging, Illness and Death | 8/31/25 | ep. 289
Sep 4, 202535 min
Luang Por Khoon and Luang Por Damrong (Thai and English) 7/2/25 ep. 288
Luang Por Khoon and Luang Por Damrong (Thai and English) 7/2/25 ep. 288
Jul 3, 20251h 5m