Portland Friends of the Dhamma
395 episodes — Page 5 of 8
Sakula – Letting Go of the Fight, 11/20/22, eps 158
Sakula – Letting Go of the Fight, 11/20/22, eps 158
Sakula - Reflection with Gratitude for Our Teacher Luang Por Pasanno, 01/01/23, eps 166
Sakula and Jessica share their appreciation for their guiding teacher, Luang Por Pasanno.
Ayya Medhanandi - 6) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 165
6) "Shave Your Heart."
Ayya Medhanandi - 5) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 164
5) "Courageous Friendship"
Ayya Medhanandi - 4) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 163
4)" Fertile Ground for Liberation"
Ayya Medhanandi - 3) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 162
3) Befriending the Breath
Ayya Medhanandi - 2) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 161
2) "A Friend that will never Fail Us."
Ayya Medhanandi - 1) The Joy, Beauty, and Benefit of Spiritual Friendship, 12/31/23, eps 160
This is the first of six talks hosted by Portland Friends of the Dhamma that Ayy gave via zoom from her monastery in Ontario, Canada. This first talk is titled "Two Kinds of Friendship."
Jessica Swanson - This is What Should be Done, 11/27/22, eps 159
Jessica shares how she practices with Metta Sutta's words "This is what should be done, by one who is skilled in goodness.'
Sakula - Letting go of the Fight, 11/20/22, eps 158
Sakula talks about cultivating the skill of letting go by directing our attention to thoughts that result in peace and goodwill, as a means to letting go of thoughts that result in anxiety and ill will.
Jessica Swanson – Cultivating Metta, 11/13/22, eps 157
Jessica Swanson – Cultivating Metta, 11/13/22, eps 157
Sakula – Leaning into the Stream of Dhamma, 11/0622, eps 156
Sakula – Leaning into the Stream of Dhamma, 11/0622, eps 156
Jessica Swanson – Training in Tradition and Convention, 10/30/23 , eps 155
Jessica Swanson – Training in Tradition and Convention, 10/30/23 , eps 155
Jessica Swanson - Willingness to Train, 12/04/22, eps 160
Willingness to Train
Jessica Swanson - This is What Should be Done, 11/27/22, eps 159
Encouragement and benefits when resolved to a commitment to the Buddha's training.
Sakula - Letting go of the Fight, 11/20/22, eps 158
Setting down our resistance and relaxing into the reality of our conditions.
Jessica_Swanson-Cultivating_Metta_11/13/22 eps 157
Reflections on cultivating metta and the unexpected changes that naturally happen.
Sakula - Leaning into the Stream of Dhamma, 11/6/22, eps 156
The Eight Noble Beings begins with one wholeheartedly committed to the practice of the Eightfold Path.
Jessica Swanson - Tradition, Convention, & Training, 10/30/22, eps 155
Reflections on honoring tradition while working with conventions.
Ajahn Thanissaro (Geoff) – Developing the Path, and Q & A, 09/25/22, eps 154
Ajahn Thanissaro offers a day of meditation and study of the Four Noble Truths.
Ajahn Thanissaro (Geoff) – Developing Dispassion for the Causes of Suffering, 09/25/22, eps 153
Ajahn Thanissaro (Geoff) – Developing Dispassion for the Causes of Suffering, 09/25/22, eps 153
Ajahn Thanissaro (Geoff) – Guided Meditation on a Full Stomach, 09/25/22, eps 152
Ajahn Thanissaro (Geoff) – Guided Meditation on a Full Stomach, 09/25/22, eps 152
Ajahn Thanissaro (Geoff) – The Four Noble Truths Revisited, 09/25/22, eps 151
Ajahn Thanissaro (Geoff) – The Four Noble Truths Revisited, 09/25/22, eps 151
Ajahn Thanissaro (Geoff) – Guided Breath Meditation, 09/29/22, eps 150
Ajahn Thanissaro (Geoff) – Guided Breath Meditation, 09/29/22, eps 150
Sakula – A Change in Perspective, 10/23/22, eps 149
Sakula – A Change in Perspective, 10/23/22, eps 149
Jessica – Learning from Our Mistakes, 10/16/22, eps 148
Jessica – Learning from Our Mistakes, 10/16/22, eps 148
Jessica Swanson – Tools for Meditation, 10/02/22, eps 147
Jessica Swanson – Tools for Meditation, 10/02/22, eps 147
Ajahn Thanissaro - Developing the Path and Q & A, 10/29/2022, eps 154
Ajahn Thanissaro - Developing Dispassion for the Causes of Suffering, 10/29/2022, eps 153
Ajahn Thanissaro - Guided Breath Meditation on a Full Stomach, 10/29/2022, eps 152
Ajahn Thanissaro - The Four Noble Truths Revisited, 10/29/2022, eps 151
Ajahn Thanissaro - Guided Breath Meditation, 10/29/2022, eps 150
Sakula - A Change of Perspective, 10/23/2022, eps 149
Jessica Swanson - Learning from Our Mistakes, 10/16/22, eps 148
Jessica Swanson - Tools for Meditation, 10/02/22, eps 147
Jessica – Aware of Our Choices and Their Results, 09/25/22, eps 146
Jessica – Aware of Our Choices and Their Results, 09/25/22, eps 146
Jessica - Aware of Our Choices and Their Results, 09/25/22, eps 146
Jessica – Encouraging Wakefulness, 09/11/2022, eps 145
Jessica – Encouraging Wakefulness, 09/11/2022, eps 145
Jessica - Encouraging Wakefulness, 09/11/22
Sakula – Refreshing the Body, Mind, and Heart, 09/04/2022, eps 144
Sakula – Refreshing the Body, Mind, and Heart, 09/04/2022, eps 144
Jessica Swanson – Practice and Potential, 08/28/2022, eps 143
Jessica Swanson – Practice and Potential, 08/28/2022, eps 143
Jessica Swanson – Dead-ends and Beyond, 08/21/2022, eps 142
Jessica Swanson – Dead-ends and Beyond, 08/21/2022, eps 142
Matthew Grad – Determination part two, 08/14/2022, eps 141
Matthew Grad – Determination part two, 08/14/2022, eps 141
Matthew Grad – Determination part one, 08/07/2022, eps 140
Matthew Grad – Determination part one, 08/07/2022, eps 140