Porn Free Radio

On today's show it's another EPIC PFR crossover podcast with The Flip Side with Noah Filipiak. Noah is a pastor and author of Beyond the Battle: A Man's Guide to His Identity in Christ in an Oversexualized World. Get the full show notes here: https://recoveredman.com/273 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I share one of the biggest take-aways from my new book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn (visit https://pornfreebook.com.) "Porn is not the problem for us," I write "It's the solution." Get the full show notes here: https://recoveredman.com/272 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

New Years' resolutions generally fail for one of two reasons; they are either too BIG or too BORING. BIG resolutions often fail due to lack of commitment and a specific plan. It's easy to lose sight of the goal quickly and give up. BORING resolutions are usually based on a trying to adopt good habit the you think you SHOULD do. But they are rarely exciting or motivated. If you want to grow in 2022, consider something BOLD. In this podcast I present 10 Bold Recovery Ideas designed to challenge and inspire you to action. I'm also excited to announce the publication of my new book, Porn Free: Becoming the Type of Man That Does Not Look at Porn. Available at https://pornfreebook.com. Get the full show notes here: https://recoveredman.com/271 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Coach Chris White joins Porn Free Radio today. In this episode, Chris shares his experience growing up in the shadow of Shelley Manor in the beach town of Bournemouth, England. He details his struggle with porn and the big shift he made when he joined a powerful recovery group. Get the full show notes here: https://recoveredman.com/270 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

What's your single, motivating purpose for going porn free? We're looking to tap into is your own intrinsic motivation for recovery. I call this your WHY and it's the starting point for all of my paid clients. In this episode, I teach you the 3 steps find your WHY. Get the full show notes here: https://recoveredman.com/269 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

After relapse we often feel dejected and confused. We sometimes begin to question our ability to fully recover. But what if we looked at relapse as a path to progress? What if our struggle could fuel our growth? Get the full show notes here: https://recoveredman.com/268 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In PFR 242 – How To Avoid A Big Crash, I share recovery insights from a career pilot. To protect his anonymity and security clearance I referred to him as "Major X." The main takeaway was how successful pilots avoid crash landings. Hint: it's all about their approach. "A stable approach usually leads to a good landing, while an unstable approach often leads to a bad landing. " — Major X Well Major X is back, in person this time, with more recovery wisdom from flying. Get the full show notes here: https://recoveredman.com/267 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This episode is all about the tipping point in recovery. The tipping point is the point at which a series of small steps becomes significant enough to cause a large more significant change. Coach and podcaster, Vern Tompke, joins Porn Free Radio this episode. Get the full show notes here: https://recoveredman.com/266 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits. But what new habits do we need to create to get free? In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom. Get the full show notes here: https://recoveredman.com/265 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Organizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today. On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new book with Dan Sullivan, The Gap and the Gain. If you get this concept it will lead to more happiness and fulfillment in your life and your recovery. Get the full show notes here: https://recoveredman.com/264 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

The Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion, NFL football. If you're not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/263 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Recently, a client of mine noticed a pattern. The day after a relapse he would have more clarity about his life and recovery. He would be aware of his feelings and some immediate actions he needed to take. Often he would feel prompted to reach out to another guy in his recovery group. All of these were positive benefits. So he asked the question, "How do I relapse without relapsing?" Get the full show notes here: https://recoveredman.com/262 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This is the final episode of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the outside-in belief that your happiness is determined by your life conditions. Get the full show notes here: https://recoveredman.com/261 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This is the third of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the belief that our value comes from what people think of us. Get the full show notes here: https://recoveredman.com/260 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This is the second of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the assumption that your past performance indicates your future results. Get the full show notes here: https://recoveredman.com/259 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This is the first of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the idea that your personality is permanent. Get the full show notes here: https://recoveredman.com/258 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Therapist Hope Ray, from Hope Ray Therapy, joins Porn Free Radio for part 2 of 2 partner-focused episodes. Get the full show notes here: https://recoveredman.com/257 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Shawna Meek from Living Stones Coaching joins Porn Free Radio for part 1 of 2 partner-focused episodes. Get the full show notes here: https://recoveredman.com/256 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

On today's episode, we tackle 3 loaded questions... If there was no moral problem with your porn use, would it be okay? If your partner was cool with your porn use, would it be okay? If your porn use was 100% ethical, i.e. - no one was harmed or misused, would it be okay? Get the full show notes here: https://recoveredman.com/255 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

A mega-sized episode about relationships and recovery with Brendan Burns, coach and host of the Brendan Burns show. Get the full show notes here: https://recoveredman.com/254 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

On today's show, we discuss how our sense of uniqueness and the stories we tell ourselves about our struggle can block our freedom and keep us isolated. Get the full show notes here: https://recoveredman.com/253 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

On today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it's something you actively do." — The Freedom Model, p. 59. Get the full show notes here: https://recoveredman.com/252 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

I get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." Get the full show notes here: https://recoveredman.com/251 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. Get the full show notes here: https://recoveredman.com/250 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

This podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. Get the full show notes here: https://recoveredman.com/249 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. Get the full show notes here: https://recoveredman.com/248 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. Get the full show notes here: https://recoveredman.com/247 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. Get the full show notes here: https://recoveredman.com/246 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about this powerful recovery relationship. Shout out to Jason George, host of the GRIZ Podcast, who contributes monthly to PFR. He suggested this important topic. Thanks GRIZ! Get the full show notes here: https://recoveredman.com/245 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. Get the full show notes here: https://recoveredman.com/244 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfied. Get the full show notes here: https://recoveredman.com/243 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings. Get the full show notes here: https://recoveredman.com/242 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. Get the full show notes here: https://recoveredman.com/241 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In a follow-up to episode 239, I discuss the difference between failure and results in recovery. For more on the Owner/Victim choice described by Steve Chandler listen to PFR 213 - Are You An Owner Or A Victim? http://recoveredman.com/213 Get the full show notes here: https://recoveredman.com/240 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I talk about what it means to be ALL IN. "The decision had been made and all that was left to do was whatever it took. And that involved no consideration. There was no more deliberation." — Chris Dorris, ALL IN! Get the full show notes here: https://recoveredman.com/239 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I talk about the fear of being misunderstood. The irony is we give so much energy, in life, to what people think and how we're perceived. But despite our best efforts we still are misunderstood. Get the full show notes here: https://recoveredman.com/238 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode coach and podcaster, Brendan Burns, hosts a crossover episode about why now is the best time to make positive changes in your life. This episode features Don't Trust the Cloud by Lee Rosevere. Visit http://leerosevere.bandcamp.com Get the full show notes here: https://recoveredman.com/237 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." Get the full show notes here: https://recoveredman.com/236 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching PFR is sponsored by BetterHelp https://trybetterhelp.com/recoveredman

"I'm committed to being porn free because I'm sick and tired of living off of chicken nuggets and french fries and I want more ski slopes, Hulk rides, and BBQ in my life." — The Epic Why Statement from a PFR Listener Is your recovery boring? Here's how to start reclaiming your creativity and imagination today. Get the full show notes here: https://recoveredman.com/235 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Guys in recovery are often focused on sobriety. But what is your sobriety for? What does it make possible? And in light of the recent tragedy, in Minnesota, how does our recovery journey inform our response to the situation. Get the full show notes here: https://recoveredman.com/234 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Nick Stumbo and Trevor Winsor join me for an EPIC crossover episode with the Pure Desire Podcast. Get the full show notes here: https://recoveredman.com/233 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I discuss what Tony Robbins calls the two driving forces in life that motivate us. I also share a quick exercise you can use to take action on things you are avoiding. Get the full show notes here: https://recoveredman.com/232 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

For years I struggled with unaccountable time. The idea that there were situations where I was alone and not accountable. But it's a myth. All time is accountable. It's measured. It's limited. And we ALWAYS choose how it's spent. Get the full show notes here: https://recoveredman.com/231 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

The things you have learned from recovery can actually help you lead and serve others in challenging times. I'm excited to announce a new PFR sponsor: BetterHelp. To get 10% off your first month of professional counseling go to https://trybetterhelp.com/recoveredman. Get the full show notes here: https://recoveredman.com/230 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Jason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now. Get the full show notes here: https://recoveredman.com/229 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Recovery Coach Jay Pyatt joins me for the final episode of the coaches trilogy that started in PFR 226. We discuss current events, sheltering-in-place and Covid-19. Jay also shares some awesome recovery ideas from his own journey and from coaching others. Get the full show notes here: https://recoveredman.com/228 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Podcaster and Coach, Kris Pavone, joins me for a conversation about current events in early 2020. Kris is a teacher, former WWE Wrestler, and the host of the Kris Pavone Show. Get the full show notes here: https://recoveredman.com/227 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

How can we reframe the challenges that come from disruption, travel restriction, and sheltering in place? Business and life coach, Brendan Burns, visits again for a cross-over podcast about Covid-19, recovery, and more. Get the full show notes here: https://recoveredman.com/226 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today. Get the full show notes here: https://recoveredman.com/225 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, I talk about how to deal with uncertainty in turbulent times, 6 leadership lessons we can learn from polar explorer, Sir Ernest Shackleton, and the practical ways we can apply them to our recovery. Get the full show notes here: https://recoveredman.com/224 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching