Porn Free Radio
Matt Dobschuetz
Show overview
Porn Free Radio has been publishing since 2014, and across the 12 years since has built a catalogue of 385 episodes. That works out to roughly 280 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 32 min and 56 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 17 episodes already out so far this year. The busiest year was 2018, with 47 episodes published. Published by Matt Dobschuetz.
From the publisher
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Latest Episodes
View all 385 episodes381 - How To Overcome Instant Gratification
380 - The 2026 NFL Preview Show
379 - Trace the Slip: Using Toyota's 5 Whys To Improve Your Recovery
378 - Getting Out of the Sunken Place
377 - It Takes Less Work to Succeed Than to Fail
376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci
375 - Noah Filipiak Returns
374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke
373 - AI Pros and Concerns w/ Michael Leahy
372 - Are my tight restrictions making things worse?
371 - Live Above The O-Line
370- Breaking Shame Pt. 2
369 - Breaking Shame Pt.1
368 - Instagram Audit
367 - Me Without Beer One Year
This past January marked a new type of sobriety milestone for myself: one year alcohol-free. In this episode, I share why I gave up drinking and what I have learned in the process. My thanks to Jason George from the GRIZ podcast for sitting in on this show. Get the full show notes here: https://recoveredman.com/367 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
366 - My No Ghosting Policy for 2026
Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me thinking... Where do I not show up in my life? Where am I not present? Where do I check out? In this episode, I share my personal "no ghosting" policy for 2026. Get the full show notes here: https://recoveredman.com/366 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
365 - The ONE Thing That Made 15-Years Porn Free Possible
Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
364 - What do you get out of being bored?
In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. Get the full show notes here: https://recoveredman.com/364 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
363 - Owners, Not Renters
The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get the full show notes here: https://recoveredman.com/363 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
362 - Integrity Gaps
In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places that require greater wholeness and integration. Get the full show notes here: https://recoveredman.com/362 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching