
247 - Personal Mastery Pt. 2: Learning To Leverage Triggers
Porn Free Radio · Matt Dobschuetz
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Show Notes
In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state.
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https://recoveredman.com/247
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