Podcasts Archive | Dr. Pompa | Natural Health Solutions

I want to bring back a very important topic in today’s world: the immune system. Our precious immune system is often overlooked, mistreated, or we can even be misguided by conflicting advice; doing more harm than good to our health, (unwillingly of course). The post 391: What is Real Immunity? (Special Encore) appeared first on Dr. Pompa | Natural Health Solutions.

As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom O'Bryan teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. The post 390: Gluten Sensitivities: Not Just About the Gluten appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome Dr. Carrie Jones, who is the medical director at Precision Analytical, and she’s here today to talk about estrogen, peri-menopause, menopause, and cortisol. And why, when you’re getting blood work from your doctor, you’re constantly told that you’re "fine" and within a normal range, but your body is telling you otherwise. The post 389: The Hormone Test That Can Save Your Life appeared first on Dr. Pompa | Natural Health Solutions.

Today we welcome author of "The Keto Metabolic Breakthrough" and the fasting transformation, Dr. David Jockers. Dr. David Jockers runs DrJockers.com is the host of the Dr Jockers Functional Nutrition podcast. The post 388: Fasting Facts Vs. Fasting Myths appeared first on Dr. Pompa | Natural Health Solutions.

Dr. Shawn Baker is here to talk about, share the benefits of and dispel the many myths about the carnivore diet - and why it’s quite possible this diet may be something to consider for autoimmune, weight loss resistance, disease prevention, and gut healing. The post 387: Carnivore for Autoimmune, Weight Loss Resistance, and Disease Prevention appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome Wellness industry pioneer, visionary, industry trailblazer, and most recently, author of Radical Longevity, Ann Louise Gittleman. Ann Louise is here today to talk about the topics regarding aging that compelled her to write a new book - from parasites, copper and iron toxicity, and more - Ann Louise has some amazing, tried and true tips. The post 386: A Spotlight on Toxic Sources: Copper, Iron, and Parasites appeared first on Dr. Pompa | Natural Health Solutions.

Bringing back one of my favorite interviews from 2020: Dr. Cate Shanahan and I had an amazing conversation about how the number one most important health factor is whether you can burn your body fat or not—more important than smoking, exercise, family history or even sleep – and how toxic body fat actually protects itself by causing sugar cravings. The post 385: Fat Burning is More Than Skin Deep appeared first on Dr. Pompa | Natural Health Solutions.

Dr. Dietrich Klinghardt has earned his amazing reputation for his successful treatment of chronic pain and illness, and has contributed significantly to the understanding of metal toxicity and its connection with chronic infections such as Lyme. He is considered an authority on this subject and has been instrumental in advancing various fields within biological medicine. The post 384: On Chronic Illness, Testing, and Finding Answers appeared first on Dr. Pompa | Natural Health Solutions.

Due to great demand based on your comments, questions, and responses, I am welcoming back Mike Adams - who has been a mold remediation expert for the better half of 2 decades. Mike (and a couple of special guests) are here today to share some amazing testimonials of the magic of his unique dry fogging technique that his company Pure Maintenance is using to ultimately give you your health back. The post 383: The Answer to Mold appeared first on Dr. Pompa | Natural Health Solutions.

Today's all new episode welcomes back one of our most popular guests, Spencer Feldman. We live in a time where we’re surrounded by factors that can damage our DNA and Spencer is sharing his latest research on ways we can enhance the body’s natural ability to protect your genes. The post 382: How to Firewall Your Immune System appeared first on Dr. Pompa | Natural Health Solutions.

Hello everyone! Ashley and I are back with a new episode, and today we’re bringing you a topic we have received many requests for, and that is the topic of weight loss resistance. The post 381: Why You Can’t Lose Weight: Top Weight Loss Myths appeared first on Dr. Pompa | Natural Health Solutions.

Dr. Nasha has turned a personal journey of overcoming cancer into a purposeful career specializing in integrative oncology and cancer prevention. She’s here today to discuss how to avoid becoming a statistic, and she’ll explain why we’re seeing more cancer than ever before. The post 380: Integrative Cancer Prevention and Care appeared first on Dr. Pompa | Natural Health Solutions.

I get this question all the time: what about crowns? You’re going to get that answered. You’re also going to hear about a word that I’d never heard of: biomimetic dentistry. This episode will be a game changer for you. You’re going to get a lot of questions answered about oral toxicity. The post 379: The Truth about Crowns appeared first on Dr. Pompa | Natural Health Solutions.

Tom has pushed open the door to healing with Ultraviolet Blood Irradiation, otherwise known as UBI - an important therapy tool for chronic disorders. His new book Invisible Cure explains the details of how UV light therapy may bring healing to thousands of hurting patients. The post 378: Healing with UBI: Ultraviolet Blood Irradiation appeared first on Dr. Pompa | Natural Health Solutions.

Today I bring back an interview with Dr. Eva Detko, who is a mind transformation and holistic autoimmune specialist. Dr. Eva is here to explain how to identify and overcome emotional toxicity, and you’ll learn her top emotional detox strategies to achieve optimal wellness. The post 377: The Art and Science of Emotional Wellness appeared first on Dr. Pompa | Natural Health Solutions.

Today I want to re-air this interview with the brilliant Dr. Zach Bush, who is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. This is an enlightening conversation about how a global health crisis requires global immunity, and Dr. Zach will offer solutions that can be implemented now. The post 376: How the Microbiome Relates to Disease on a Global Scale appeared first on Dr. Pompa | Natural Health Solutions.

Are we focusing too much on gut health? Probiotics, pre-biotics, enzymes, elimination diets... everyone these days seems to be "healing their gut." but what exactly does that mean? One thing I love to teach my doctors is that you have to fix the brain to fix the gut. Many of us know that your gut is your second brain, and the gut brain connection is very real. Are we doing this whole "gut healing" thing wrong?? You bet. You'll hear why in this episode! The post 375: Heal Your Gut By Healing Your Brain appeared first on Dr. Pompa | Natural Health Solutions.

Autoimmunity is one of the fastest growing epidemics on the plant, and most people just live with it, or spend thousands on "solutions" that don’t help them improve, or even make them worse... When you get to the cause, your body can heal, and I begin to explain that with my 3 Legged Stool analogy. Please share this episode with anyone who will benefit from this info. The post 374: The 3 Legged Stool: The Autoimmune Answer appeared first on Dr. Pompa | Natural Health Solutions.

Siim has written several books about intermittent fasting, autophagy, ketosis, and resistance training. This is an important conversation about how fasting and muscle growth can go hand in hand. The post 373: How Fasting Can Help Build Muscle appeared first on Dr. Pompa | Natural Health Solutions.

Brian Hoyer is my guest today. He is an EMF shielding expert who creates healing environments in your homes. The post 372: How to Protect Your Home from EMFs appeared first on Dr. Pompa | Natural Health Solutions.

Today we welcome Mitch Webb, a "Pompa 'pain to purpose' story." Mitch has a unique emotional story about healing from chronic disease. The post 371: An Emotional Story of Healing from Chronic Disease appeared first on Dr. Pompa | Natural Health Solutions.

I'm excited to welcome Dr. Annemarie Barter, a functional medical doctor who is here to speak on the topic of neurotransmitters. These neurochemicals are associated with mood, cravings for sugar and alcohol, food issues like binge eating. The post 370: The Consequences of Low Dopamine and Serotonin Depletion appeared first on Dr. Pompa | Natural Health Solutions.

Today's brand new episode welcomes Magdalena Wszelaki, who is a certified nutrition coach, herbalist, a published bestselling cookbook author, speaker and educator. Her hormone crisis included autoimmune thyroid conditions, adrenal issues, and estrogen dominance. Following specific strategies, she now lives a symptom-free life and is here to share how she got her hormones balanced and her health back. The post 369: The Real Truth About Estrogen Dominance appeared first on Dr. Pompa | Natural Health Solutions.

Bringing back a classic episode with my friend, biohacker Ben Greenfield. We discuss the top performance tips that Ben is implementing now to build and maintain muscle. The post 368: How to Build and Maintain Muscle appeared first on Dr. Pompa | Natural Health Solutions.

This replay episode from 2019 is so important, I knew I needed to bring it back. Dr. Dan Beilin, who has been recognized for determining how to inexpensively and accurately screen for cancer with unique thermography technology from Germany joined me for this interview. The post 367: How To Accurately Detect Your Risk For Cancer appeared first on Dr. Pompa | Natural Health Solutions.

Toxic mold is an incredibly common yet often completely unassuming trigger and cause of many different chronic health conditions. Dr. Margaret Christensen is an integrative doctor who has conquered mold in her own life, and she can help you identify if mold is affecting you. The post 366: Are Your Chronic Health Conditions Driven By Toxic Mold? appeared first on Dr. Pompa | Natural Health Solutions.

Fasting is the world’s oldest, most powerful biohack – it has been around for centuries, spans many cultures, and is embraced in all religions. This episode is special to me, it originally aired when my book, Beyond Fasting was released in 2019. The post 365: Your Fasting Questions Answered appeared first on Dr. Pompa | Natural Health Solutions.

In this episode, filmed in 2018, I am joined by Dr. Thomas Levy. One of the topics here at CHTV which really ignites our passion is oral health, so I felt it was important to replay this. Dr. Levy breaks down how infections in the mouth cause a vast majority of disease. The post 364: The Hidden Epidemic of Oral Toxicity and Disease appeared first on Dr. Pompa | Natural Health Solutions.

Tamara Jarrett. She is here to share her healing journey and inspire you to stay hopeful when you feel hopeless. Tamara got her life back by going upstream and uncovering the hidden issues that had been wrecking havoc on her health. The post 363: This May Be Why You Still Don’t Feel Well appeared first on Dr. Pompa | Natural Health Solutions.

Tamara Jarrett. She is here to share her healing journey and inspire you to stay hopeful when you feel hopeless. Tamara got her life back by going upstream and uncovering the hidden issues that had been wrecking havoc on her health. The post 362: Discovering Upstream Stressors: Breast Implants, Mold, Metals, and Hidden Infections appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome award-winning author, inspirational speaker, plant-based athlete, and 19x award-winning documentary filmmaker: Nathan Crane. Nathan is the Director of the Health and Healing Club and the producer of the Global Cancer Symposium 2.0 summit, which I had the privilege of being interviewed on. The post 361: Effective and Non-Toxic Solutions for Preventing and Reversing Cancer appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome back the olive oil hunter, TJ Robinson. And we have a fun episode for you today! TJ will teach us how to select the best olive oil for your recipes, and will walk Merily and me through a recipe demo, featuring the best, hand selected olive oil in the world. The post 360: In the Kitchen With The Pompas appeared first on Dr. Pompa | Natural Health Solutions.

Joining me today is Dr. Kelly Brogan, holistic psychiatrist, NY times bestselling author, and founder of the vital life project, an online healing program and membership community. She specializes in root-cause resolutions to psychiatric syndromes and she’s here to discuss why this current moment in time is an opportunity to tap into the root of our own mental and physical health - both suffering from our current virus-induced lifestyle. The post 359: Get To The Root of Your Mental Health appeared first on Dr. Pompa | Natural Health Solutions.

This episode is a replay of a popular show from 2018 with gut expert, Dr. Michael Ruscio. Dr. Ruscio joined me to discuss the complex topic of Small Intestinal Bacterial Overgrowth, otherwise known as SIBO. The post 358: Healthy Gut, Healthy You appeared first on Dr. Pompa | Natural Health Solutions.

Today I'm interviewing a top stem cell doctor and biologist, Dr. Rafael Gonzales. You will learn some unique strategies to approach our immune function in this episode. The post 357: How To Reverse Cell Senescence and Turn on Regeneration appeared first on Dr. Pompa | Natural Health Solutions.

I want to address a very important topic in today's world: the immune system. This show is dedicated to our precious health, and a thriving immune system! The post 356: Real Immunity. Real Solutions. Real Results. appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome Jodi Cohen, bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils. Jodi will discuss how essential oils can help activate your parasympathetic nervous system, support drainage pathways for detoxification, enhance sleep and energy and modulate your immune system. This is a topic that is long overdue on CHTV, and I can't wait to share! The post 355:How To Use Essential Oils for Neurological Function, Hormone Balance, and the Parasympathetic Nervous System appeared first on Dr. Pompa | Natural Health Solutions.

Tara Youngblood is here to discuss temperature, and how it’s important to get deep restorative sleep. She will also sort out some common myths about sleep that we may all be familiar with. From night sweats and hot flashes to heart rate variability and hormone imbalances, to couples who simply like to sleep at different temps, Tara has a solution! The post 354: How To Biohack Your Sleep appeared first on Dr. Pompa | Natural Health Solutions.

Formulator of a game changing line of amino acids called Perfect Aminos, Dr. David Minkoff is here to discuss unlocking the mysteries of protein and amino acids and their relationship to recovering from injury & illness. The post 353: Is Amino Acid Deficiency Holding Up Your Healing? appeared first on Dr. Pompa | Natural Health Solutions.

Join me on location in Siesta Key, FL with my good friend, Naturopathic Physician and Chiropractic Neurologist Dr. John Lieurance. John has a simple procedure that he discovered in Germany that addresses conditions like tinnitus, hearing loss, and vertigo - stemming from the inner ear. This will give you new hope. The post 352: New Relief for Tinnitus, Hearing Loss, and Vertigo appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome Dr. Debi Silber; founder of the Post Betrayal Transformation Institute, holistic psychologist, and a health, mindset and personal development expert. She's here to talk about Betrayal and how an unhealed betrayal is impacting our health, work and relationships. This topic fascinates me deeply, and I can't wait to share this conversation with you. The post 351: How Unhealed Betrayal Impacts Your Health appeared first on Dr. Pompa | Natural Health Solutions.

Nicoya Hecht, who is the co-founder of Rising Springs water is joining me today. We are going to dig deep into how, perhaps, our recommended water requirements can be vastly over-exaggerated, and how we may be drinking too much water, and too much of the wrong water. Plus you will learn about the most special, naturally sourced pure mineral water in the world. The post 350: Are You Drinking Too Much Water? appeared first on Dr. Pompa | Natural Health Solutions.

Joining me today is Dr. Perry Nickelston, author of the upcoming book Stop Chasing Pain. Dr. Perry is here today to discuss pain, the lymphatic system, and how emotions can play a role in all of it! Watch as Perry walks me through a lymphatic clearing demo that I am so excited about that I just committed to 30 days of it. I hope you'll join me on this challenge! The post 349: How to Clear Your Lymph for Emotional Detox appeared first on Dr. Pompa | Natural Health Solutions.

Brain Fog? Weight Gain? Unexplained Illness? You've heard me say it, but It could very well be mold. Today I welcome Mike Adams, who has been involved in mold remediation for 15 plus years. During that time, he has patented a piece of equipment and a process to rid homes of mold, toxins, and bacteria. The post 348: Mold: An Epidemic in our Homes appeared first on Dr. Pompa | Natural Health Solutions.

Today we're talking about Electron Deficiency and how it may be contributing to not functioning optimally. Our guest today is Spencer Feldman, who you may remember from Episode 269 where he talked about outsmarting our cells. Today he is here to discuss the science behind grounding , how we can bring the benefits of it right into the cell with a device that I've tested myself. The post 347: Electron Deficiency Syndrome: How to Charge the Human Battery appeared first on Dr. Pompa | Natural Health Solutions.

Is your mattress making you sick? Leading mattress expert Jason Payne is joining us today to discuss mattresses, and why what you’re sleeping ON can be as important as what you’re eating, what supplements you are taking, and how healthy your lifestyle is. Quality of sleep is an important factor we sometimes overlook when we are trying to get well, and it all starts with the quality of your mattress. Susan will reveal some of her top secrets for boosting libido and sexual health. Susan shares some surprising reasons you may struggle with libido and shares some simple biohacks you can use to boost your sexual health. The post 346: Is Your Bed Making You Sick? appeared first on Dr. Pompa | Natural Health Solutions.

This week I’m bringing my friend Susan Bratton back to the show. Susan is a world-class expert in ageless intimacy. I just had to have her back because we had so much fun, and there are so many concepts we wanted to continue to explore together. Susan will reveal some of her top secrets for boosting libido and sexual health. Susan shares some surprising reasons you may struggle with libido and shares some simple biohacks you can use to boost your sexual health. The post 345: The Link Between Your Libido and Your Cellular Health appeared first on Dr. Pompa | Natural Health Solutions.

Today I welcome good friend to the show, "That Health Chick" - Errin Smith. Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, and is the founder host and producer of What We Crave: The Emotional Eating Summit, which Dr. Pompa recently appeared as a speaker. The post 344: Emotional Eating: What Are We Truly Craving? appeared first on Dr. Pompa | Natural Health Solutions.

Barton Scott is here to discuss the patterns and relationships between how you feel and your mineral balance. It’s more important than you think when addressing root cause. You will learn about the relationships between how you feel and your mineral balance, why minerals and other elements are a larger part of a health solution than vitamins, and why this is so important to understand. The post 343: Mineral Balance For Longevity, Hormones, and Sleep appeared first on Dr. Pompa | Natural Health Solutions.

Today's guest is Cynthia Thurlow, and s he is here today to talk about intermittent fasting for women, especially regarding weight loss - and we’ll uncover reasons why we need to consider hormones, sleep and self-care to optimize results. The post 342: How to Properly Fast: Women vs. Men appeared first on Dr. Pompa | Natural Health Solutions.