342: How to Properly Fast: Women vs. Men
Podcasts Archive | Dr. Pompa | Natural Health Solutions
September 11, 202051m 57s
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Show Notes
Today's guest is Cynthia Thurlow, and s he is here today to talk about intermittent fasting for women, especially regarding weight loss - and we’ll uncover reasons why we need to consider hormones, sleep and self-care to optimize results.
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