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373: How Fasting Can Help Build Muscle

373: How Fasting Can Help Build Muscle

Podcasts Archive | Dr. Pompa | Natural Health Solutions

April 16, 202151m 55s

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Show Notes

Siim has written several books about intermittent fasting, autophagy, ketosis, and resistance training.

This is an important conversation about how fasting and muscle growth can go hand in hand.

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